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Lybrate.com has an excellent community of General Surgeons in India. You will find General Surgeons with more than 43 years of experience on Lybrate.com. You can find General Surgeons online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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Location
Book Clinic Appointment with Dr. Bharat Bashin
Multi Specialist Hospital
U 1/78, Main Rd, Budh Vihar Krishna Nagar. Landmark:-Opp Pooth Kalan Village, Delhi, Delhi Get DirectionsServices
Surgery
Piles Treatment
Laparoscopy Procedures
Kidney Stones Treatment
Removal Of Stitches Procedure
Corn Removal Procedure
Laparoscopic Surgery
Dressings Of Wounds Procedure
Varicose Vein Laser Treatment
Hernia Repair Surgery
Urinary Incontinence (Ui) Treatment
Stitching Of Wounds Procedure
Treatment Of Deep Vein Thrombosis - Dvt
Male Breast Reduction Treatment
Gastroscopy Procedure
Prostate Laser Surgery
Gastric Bypass Surgery
Treatment of Bone Marrow Transplantation
Vascular Surgery Treatment
Pancreatic Surgery
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Are you fussy about getting a facial, believing an age old adage that men don’t need facials? Think again, you can be nowhere near the truth as the harsh reality is that men do need facials period. Yes, you might not entertain the fact of having layers of cucumber or banana on your skin and it certainly doesn’t look appealing. But the reality is that your skin can suffer the same damage and wear and tear as a woman’s skin and it needs the dedication and care it deserves. In fact, probably more than the ladies, guys need facials, thanks to their coarser skin, larger pores, and increased chance of sun damage. Feels discomforting? Fret not; as we lay down some points that staunchly suggest that men do need facials like their woman counterparts
- Men produce more oil: Men have higher testosterone levels than women and this indirectly produces more oil. This oil can clog your pores and can lead to blackheads, which may lead to pimples. Also due to the coarseness, they can also develop as rashes and can leave permanent marks if not treated properly. Have a facial done at a spa to take care of these risks. The reason why these are better done at a spa is that the specialist can understand your skin type and can chart down a treatment plan based on it. Also, you might have to exfoliate your skin often to reduce the toughness of the dead skin cells.
- Benefitting in a smoother shave: No matter how many types of razor you use, the friction caused by the metal to your skin is irreversible. Irritation is one of the common consequences that your facial skin has to undergo every time you shave. The result can be more damaging than you have ever thought so. A deep facial will deep clean bumps and soothe the irritated skin. You can also try various after shave effects to reduce the rashness to the skin and simultaneously you can opt for specialised facial treatment for shaving side effects. You can experience a smoother and a better shave when your skin is smoother.
- Facials use products far from the market: It is a known fact that some of the facial products used are not available over the counters. The techniques and the products used can be handled like a pro only by an experienced facial therapist. Instead of following an advertisement and going for a product, take some time off for getting a facial. You can also experience an opportunity to ask more questions regarding the product used on your face. Facials can be ideal stress busters too and can help a great deal in relaxing. If you wish to discuss about any specific problem, you can consult a Dermatologist.
All of us desire to possess a healthy and glowing skin but factors like unhealthy lifestyle practices, inadequate sleep, extreme stress, anxiety and poor dietary choices tend to damage the health of your skin, giving it a dull and tired appearance.
The following are some tips that will enable you to revitalize your skin:
- Quit smoking and alcohol intake: Smoking reduces blood circulation to the interior of your skin layers, which makes your skin look dull and tired. Alcohol tends to reduce blood circulation, nutrients and quantity of oxygen supply to your skin. Hence, it is essential to limit the usage of both alcohol and tobacco.
- Drink lots water: Water is essential for the smooth functioning of your system. It is extremely important to hydrate your cells, to enable effective elimination of toxins from your system. An adequately hydrated body will add a healthy glow to your skin as well.
- Eat a balanced diet: A diet that is rich in carbohydrates and fats tend to cause more wrinkles. Green leafy vegetables and fresh seasonal fruits have antioxidants and essential vitamins, while food like fish, tofu, white meat, beans, lentils are rich in protein, all of which tend to make your skin appear younger. A balanced diet that incorporates essential nutrients is good for your skin cells and its rejuvenation. Eat mixed nuts to increase the elasticity of your skin; most nuts contain fatty acids that enable your skin to repair and rejuvenate itself.
- Use sunscreen: Almost ninety percent of the wrinkles occur due to extreme sun exposure. It is advisable to use effective sunscreen and sun protection techniques to prevent sun damage. It not only protects your skin from harmful UV rays of the sun but also protects it from sun burn and sun tans.
- Remove your make up prior to sleep: When you go to bed without removing your make-up, the accumulated dirt and sweat tend to clog your skin pores. It is extremely necessary to remove your make up prior to sleep to lessen the risk of pimple and formation of rash on skin.
- Go to bed early: Inadequate sleep tends to lower your blood circulation, which is responsible for making you look washed out and pale. Proper sleep not only gives your body the required rest but also enables your skin to rejuvenate itself through involuntary renewal process.
In case you have a concern or query you can always consult an expert & get answers to your questions!