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Dr. Bhanu Saini

General Physician, Delhi

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Dr. Bhanu Saini General Physician, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Bhanu Saini
Dr. Bhanu Saini is an experienced General Physician in Kapashera, Delhi. He is currently associated with Shree Shyam Multi Specialty Clinic in Kapashera, Delhi. Book an appointment online with Dr. Bhanu Saini and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 43 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Shree Shyam Multi Specialty Clinic

Office no-6, near veer public school, western plaza, old delhi gurgaon road, Kapashera, DelhiDelhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 29 years old and am not able to sleep early at night. And am suffering from this problem since last 8-10 years. Plzz suggest me a solution.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 29 years old and am not able to sleep early at night. And am suffering from this problem since last 8-10 years. ...
Hi put 1-1 drop of cow ghee in both nostrils at night time before sleep....take sarpgandha vati 1-1 tab twice a day....take pranacharya no tens capsule 1-1 twice a day...avoid spicy food...junk food...fermented food.....tea...coffee...do pranayama early in the morning....
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I am suffering from headache on one side. Its happen almost daily on evening. Sontell me please why it happens.

BHMS
Homeopath, Raebareli
I am suffering from headache on one side. Its happen almost daily on evening. Sontell me please why it happens.
Limit your screen time staring at computers, tvs or phones in the evening before going to bed do eye check-up. Also check if you are having any cervical spondylosis. Also take belladonna 30 for headache one dose when required.
1 person found this helpful
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I had fracture in my index finger, two years back. Since then I cant bend my finger properly. Is there any solution except surgery?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
A x-ray must to see and if your finger had joint tk physiotherapy bending movement wax therapy ultrasonic therapy and flexon movement.
1 person found this helpful
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Maine 6 may ko sex kiya or sperm andar gaya ya nahi wo confirm nahi hai kyuki mera partner mere niche tha or uske penis bahar nikalte hi sara sperm bahar gir gaya or mera period 11 ya 12 tak har month me lag jata hai is baar avi tak nahi aaya mujhe kuch taklif v nahi ho rahi hai mere sarir me kuch hoga toh nahi koi kuch bataye.

Royal College of Obstetricians and Gynaecologists (MRCOG)
Gynaecologist, Alwar
Maine 6 may ko sex kiya or sperm andar gaya ya nahi wo confirm nahi hai kyuki mera partner mere niche tha or uske pen...
Chances of pregnancy is low but can not confirmed 100%. For the pregnancy only 1 sperm is needed and unprotected sex can be risky in mid cycle between 10th to. 20th day of your cycle but pregnancy cases are reported in initial and later days of period as well.
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Sir, I am suffering from cold since 7 days and also have headache very badly so iam unable to sleep. please suggest me. What I do?

MBBS
General Physician, Mumbai
Sir, I am suffering from cold since 7 days and also have headache very badly so iam unable to sleep. please suggest m...
For pain take tablet paracetamol 650 mg and For cold take tablet cetrizine at night and Take a flow of steam (of plain water only ) over the forehead through a crescent steam inhaler, eight hourly
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Helo sir, I got headache every day, if I work long, more than two hours; sir give me your suggestion please.

BHMS
Homeopath, Faridabad
Helo sir, I got headache every day, if I work long, more than two hours; sir give me your suggestion please.
Hello, Some primary headaches can be triggered by lifestyle factors, including: Alcohol, particularly red wine Certain foods, such as processed meats that contain nitrates Changes in sleep or lack of sleep Poor posture Skipped meals Stress insufficient sleep or rest Overexertion Nutritional deficiencies A secondary headache is a symptom of a disease that can activate the pain-sensitive nerves of the head. Any number of conditions — varying greatly in severity — may cause secondary headaches. Get your blood pressure checked, make a chart. Let me know about the readings, will give you medication accordingly. Also, get eyes tested. Medication: Meantime, can start with homoeopathic medicine - Bakson's Mig-Aid tablet/ after every 2 hours.
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Dear Dr. 1 dinn matlab 24 hrs whitewater insan ko minimum and maximum peena chahta please tell me becoz I am drinking approximately 6 -7 ltrs of water in a day is there any risk drinking more water Please suggest me.

PGDHHM, MBBS
General Physician, Delhi
Dear Dr. 1 dinn matlab 24 hrs whitewater insan ko minimum and maximum peena chahta please tell me becoz I am drinking...
U should drink eight to ten glasses of water. This would amount to an intake of around 2.5 litres of fluids everyday. If u exercise znd sweat a lot,intake may increase. If u have sedentary lifestyle, intake may decrease. Hope I answered your query
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I cough hair. I was having cough n cold for sometime, so I thought those hair might be of nasal cavity. But it has happened 4 times in 6 months. Is there anything to worry about?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Cough hair are coming from nostril. Avoid stress. Use nasal spray otrivin twice a day. Syp. Brozedex 10 ml twice a day after meal.
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While having intercourse wid my gf I ejaculate very fast I mean in about 10-15 seconds or may b 20 coz of which she izz not satisfied How should I increase my intercourse time?

MD - Psychiatry
Psychiatrist, Chennai
While having intercourse wid my gf I ejaculate very fast I mean in about 10-15 seconds or may b 20 coz of which she i...
Its very very early, your GF should be very unsatisfied. Premature ejaculation is uncontrolled ejaculation either before or shortly after sexual penetration. It happens with minimal sexual stimulation and before the person wishes. It may result in unsatisfactory sex for both partners. This can increase the anxiety that may add to the problem. It is one of the most common forms of male sexual dysfunction. It has probably affected every man at some point in his life. Most cases of premature ejaculation do not have a clear cause. With sexual experience and age, men often learn to delay orgasm. Psychological factors such as anxiety, guilt, or depression can also cause it. In some cases, it may be related to a medical cause such as hormonal problems, injury, or a side effect of certain medicines. Consult a psychiatrist Your doctor will discuss your medical and sexual history with you. He or she will do a thorough physical exam. Your doctor may want to talk to your partner also. Premature ejaculation can have many causes. So your doctor may order lab tests to rule out any other medical problem. In many cases premature ejaculation gets better on its own over time. Treatment may not be needed. Practicing relaxation techniques or using distraction methods may help you delay ejaculation. Your doctor may recommend that you and your partner practice certain techniques to help delay ejaculation, as well as medications are there to help. All the best.
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I think I am addicted in porn. I have tried so many times to stop watching porn but finally I can not control myself. Basically everyday before sleeping I watch porn and then do masturbation. Day by day this habit is creating lots of problem for me. Please tell me some practical techniques so that I can control this bad habit. So please please please help me.

MBBS
General Physician, Mumbai
I think I am addicted in porn. I have tried so many times to stop watching porn but finally I can not control myself....
Dear Lybrateuser, - Divert your mind & keep busy with other activities like concentrate on your studies as it is the most important at this stage, follow a hobby like reading, listening to music, do regular reading, listen to music, build your body by regular exercise like brisk walking, jogging, swimming for 20-30 min, also do moderate weight lifting 2-3 times a week, include yoga & deep breathing in your morning schedule for 5-10 min to keep your mind & body fit - it is your self control willpower which can change your habit, avoid watching porn.
2 people found this helpful
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Factors That Affects Immunity In Women

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Factors That Affects Immunity In Women

Health Tip - Factors That Affects Immunity in Women:

Normally women tend to have a stronger immune system than men. Estrogen promotes immune response while male hormones or androgens suppress immunity. Although women are less prone to viral bacterial and fungal infections, their immune system is prone to overreact and makes them susceptible to auto immune diseases. Studies have shown that women tend to lose this immunological advantage post menopause.

To boost immunity; juggling, yoga, and balanced diet rich in nutrients is essential. Spending outdoor activities and exercises for about 20 to 30 minutes regularly in stipulated time everyday. A good night's sleep and avoiding smoking and alcohol is must. Timely vaccinations to keep flu and pneumonia helps in keeping infections away.


www.pmnspeciaality.com

4 people found this helpful

Hi, I am 27 year old male. My weight is 88 kg, I have a problem of acidity and heart burn, after every 3-4 days I have to take a capsule (Rabemin DSR). I tried many things but I could'nt get a permanent solution. Please help me out here in what sort of way I can overcome this issue. I drink beer occasionally.

PDDM, MHA, MBBS
General Physician, Nashik
Hi, I am 27 year old male. My weight is 88 kg, I have a problem of acidity and heart burn, after every 3-4 days I hav...
There are several things you can do to prevent an episode of acidity like: Avoid alcohol. Normally alcohol in moderation is well tolerated but for people prone to acidity even a small amount of alcohol can cause discomfort. Avoid smoking .The nicotine in the tobacco affects the opening and closing of the food pipe allowing back flow of the normal stomach acid into the food pipe. Eat small meals. Instead of 3 big meals, have 5 small meals every 3-4 hours. Eat slowly. Don’t sleep on a full stomach. Try to have an early dinner. Make sure there is a gap of 3 hours between your last meal and bed time. Wear loose-fitting clothes. Avoid certain known foods which cause acidity like, coffee, tea, colas, and citrus fruits, oily and spicy food. If your weight is high – losing a few kilos will reduce acidity too. Keep a gap of 2 hours between exercise and meals. Drink at least 3 litres of water every day. Try meditation and yoga to minimise daily stress.
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I keep catching cold quite frequently. I have sinus and tonsil problem also and I have a 2 month baby that I breastfeed. What medication is safe for me to use.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
There are several things you can do to prevent a cold. they are all easy. -Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. -Cover your mouth and nose when you sneeze or cough. -Get plenty of rest/sleep.staying at home will keep you from spreading germs.Avoid people who have a cold or cold symptoms. -Drink plenty of fluids(veg/tomato soups,dal water/coconut water/herbal tea etc), and eat nutritious food(like sprouts/boiled eggs without yolk with milk). Avoid foods or drinks with caffeine which can impair your sleep -Treatment:A cold usually lasts for a week or two. Unless you develop complications, you shouldn't need medical treatment. -Complications like infections of the ears, throat, sinuses or lungs must be treated with antibiotics. -Gargle to keep from getting a sore throat. -Use saline nasal sprays or nasal irrigation. -Tablet nasorest-p once/twice daily may ease breathing. -Do steam inhalation once or twice daily -Cough- For dry cough.Take syrup Alex-D for a dry cough.(1 tsp thrice daily) -Productive cough:it brings up mucus from behind the throat or the lungs.These coughs should not be suppressed to the point that they no longer bring up mucus. Use syrup Alex. -Get chest xray done if cough lasts for more than a week and consult doctor immediately.
2 people found this helpful
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I have out of body experience, what is the solution? I have problem in sleeping. Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have out of body experience, what is the solution?
I have problem in sleeping. Please help me.
Boil 3 grams of fresh mint leaves or 1.5 grams of dried powder of mint leaves in 1 cup of water for 15-20 minutes. Take lukewarm with 1 teaspoon of honey at bedtime. Add ½ tsp of cinnamon powder and 1 tsp of honey with 1 cup of warm milk. Drink before going to bed. Massage your feet with lukewarm mustard oil 2-3 times a day and before going to bed. Take 1 teaspoon each of brahmi and ashwagandha powder in 2 cups of water, boil and reduce it to one cup and drink it daily in the morning.
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How I overcome problems of diabetes and blood pressure. Which medicine prescribed by you for its overcome?

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
How I overcome problems of diabetes and blood pressure. Which medicine prescribed by you for its overcome?
To prevent complications of diabetes and hypertension keep hba1c less tthan 7 and use aspirin and cholesterol lowering drugs. Discuss on line please.
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My penis size is 3 inch, my age is 26, how can I do to see increase my penis size.

MBBS, MD - Social & Preventive Medicine / Community Medicine, Fellowship of european union of sexual medicine, Fellowship in diabetes
Sexologist, Chandrapur
My penis size is 3 inch, my age is 26, how can I do to see increase my penis size.
Unfortunately there is no way you can increase your penis except plastic surgery. However you must know that average indian penis size is 4 inches when erect and a penis of just 2 inches is sufficient to satisfy a female.
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While I urinate there's a burning sensation thought out the urination since a last few days. Is this normal or should I consult a physician for further diagnostic?

MBBS, cc USG
General Physician, Gurgaon
While I urinate there's a burning sensation thought out the urination since a last few days. Is this normal or should...
Frequent urination/Fever with chills/burning or pain while urination suggest Urinary tract infection we have to investigate to confirm infection in urine so kindly get Urine R/M done and consult again with reports and follow advises given below: 1.drink lot of water 2. maintain hygiene 3.Avoid synthetic undergarment and prefer cotton consult physician/me for further management as we need to start antibiotic after personal consultation
3 people found this helpful
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Hai im 22 year old boy, Im going through a severe headache from 2 days, I have tried multiple medicines, but didn't work out, what to do? Please help me!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Hai im 22 year old boy, Im going through a severe headache from 2 days, I have tried multiple medicines, but didn't w...
1) massage with stress relief oil or warm coconut oil to head, neck, and ears. 2) apply chandan powder +2-4 saffron threads+ pinch of cinnamon (dalchini) lep with rose water to forehead. 3) take 8 hrs sleep in the night. 4) avoid oily & spicy food. 5) pour 3-4 drops of warm pure cow ghee in both nostrils in head low position 6) do eye check up if headache persist
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Hello married 11 years before from last couple of years facing erections and premature ejaculation problem Taking medicine for high BP Pls suggest.

MBBS
General Physician, Faridabad
Hello married 11 years before from last couple of years facing erections and premature ejaculation problem
Taking med...
in majority of cases , it is totally treatable, you need counseling , need change in life style, leave smoking, avoid alcohol, keep your bp and sugar level under control, reduce your wt, go for morning walk for 1 hr, do exercise regularly,you will be alright, it will help. Thanks
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I have piles (2nd Stage), Visited hospital yesterday and applying oil CREAM, is it will get cure or I have to get operation? Suggest foods to get healthy and Suggest some tips to get cure.

Bachelor of Ayurveda Medicine & Surgery (BAMS), Certificate In Ksharsutra Therapy
Ayurveda, Himatnagar
I have piles (2nd Stage), Visited hospital yesterday and applying oil CREAM, is it will get cure or I have to get ope...
Take Rich fiber diet in food like leaf vegetables. Take Erandabrushta Harde tablet 4 at bed time. So you will have soft stool or consult me for the full course of medicine.
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