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Treatment of Migraine Treatment
Weight Management Treatment
Removal Of Stitches Procedure
Thyroid Problems Treatment
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Prevention of Blockage, Atherosclerosis & Heart At
Hiv Prophylaxis Post Exposure
Viral Fever Treatment
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Stitching Of Wounds Procedure
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Sir, my question is when we ate meal then what time we will don't drink the water. Without meal how many time will required?
My sister is suffering from Polycystic Ovary. She's just married and want to conceive. What is the treatment or diet plan for her?
Hiii if am doing masturbation 2 times in weak I often note my sperm is not pure it just likes water is it any serious problem please help me am very much worried about it? And asli my pennis is curved toward left side.
Sir I am married. Sir my period date is 23 or 24 every month but on this 23rd I am suffering for urine problem. In every 1 hour I have to go for urine. Is it sign of pregnancy please tell me. It's pain in Vagina also.
I am 29 years old and suffering from systemic lupus erythematosus (sle) since 15 years. As I have been based on steroids.
I am suffering from Constipation, inflammation in stomach. I feel like something is there. Suggest some home remedies. I'm tired of taking medicines.
Hi doctor. I read on internet that for make penis harder and to increase girth we have to put warm wet cloth around manhood (penis) Is that right.
I am 71 years old I want to know if eating protein rich food help in improving my hemoglobin level. Please advise.
Hi. My penis is a little thick and long. Will there be any problem when I will do sex with one who is virgin?
I suffered heart attack in October 2010 CAD. One stent was put in. Since that I am fine. IE controlled cholesterol levels. Now I have 128 sugar level at fasting and hbAg level around less than 7.0 since last three quarters. What is to be done now?
I am suffering from phimosis but I do not want to undergo a surgery. Is there any solutions? Please suggest.
To the above symptoms wanted to add this also. I night I couldn't sleep and if I tried closing my eyes something happens which I don't know to explain at times feels like jerk .
My son, 20 suffering mouth ulcer frequently. Why this happens and would like to know how to cure it. I have doubt on his food habits.
What is the symptoms of migraine? Mostly I suffer from headache n d pain is also in ear n mouth area. So is the symptoms of migraine? What should I do?
I have pain in ear and throat. Also have whooping sounds in ear while eating and in blinking of eye. Please say the remedy for ear pain and reason also why it had happened.
Tips for keeping normal blood pressure
Exercise. One reason exercise is so effective at controlling blood pressure is because it stimulates your body to release a substance called nitric acid. Nitric acid causes blood vessels to open up, which reduces blood pressure. Exercise also helps to strengthen your heart muscle, reduce stress, and aid weight loss.
Lose excess weight. There's no getting around the fact that blood pressure goes up as the pounds pile on. Being overweight increases your risk for heart disease and diabetes, too. Losing even 10 pounds can start to make your blood pressure go back down.
Eat healthily. Eating the right type of diet can lower your risk for high blood pressure or help you return to normal blood pressure. Clinical studies show that a diet high in fruits, vegetables, low-fat dairy, whole grains, poultry, fish, and nuts really works. You also need to avoid fats, red meat, and excess sugar.
Shake the salt habit. Your body only needs about 500 milligrams of salt a day, but if you are like the average american you may be consuming up to 9, 000 mg a day. Studies show that high salt leads to high blood pressure. Current recommendations are to limit salt intake to 2, 400 mg per day, the equivalent of about one teaspoon.
Put the brakes on smoking and drinking. These are two other bad habits to avoid if you want to keep a normal blood pressure. Alcohol raises blood pressure and adds empty calories. A safe amount of alcohol is only one drink a day for women and two for men. Smoking is not safe in any amount. Nicotine causes blood vessels to constrict and that raises blood pressure. Quitting will also lower your risk of cancer and heart disease.
The only way to know if you have high blood pressure or normal blood pressure is to have a blood pressure reading done by a trained healthcare provider. The american heart association recommends a blood pressure reading at least once every two years. If you have had a recent blood pressure reading and you have normal blood pressure, don't take it for granted. Remember hypertension is a common and sometimes silent killer. Push yourself away from the computer, turn off the television, get active, eat your fruits and vegetables, and kick any bad habits.