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Dr. Badal

Orthopedist, Delhi

400 at clinic
Dr. Badal Orthopedist, Delhi
400 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Badal
Dr. Badal is a renowned Orthopedist in Mayur Vihar Phase 1, Delhi. You can meet Dr. Badal personally at Dr Deepak Fracture Clinic in Mayur Vihar Phase 1, Delhi. Book an appointment online with Dr. Badal and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 25 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Dr Deepak Fracture Clinic

D/39/A, Acharaya Niketan, Mayur Vihar Phase 1, DelhiDelhi Get Directions
400 at clinic
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I am 39 years old and having ache in my neck and shoulder back from last 25 days. I took muscare p but didn't get complete relief.

MBBS
General Physician, Mumbai
For pain take tablet paracetamol 650 mg and also do take Physiotherapy treatment and also start with Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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I had a injury 2 years back, before it was just a hairline fracture on my left knee, after some times while playing a little pressure makes my knee pain and lock, now I got mri done again, It's acl not appreciated in intercondylar fossa with grade 1 anterior translation of tibia and pcl buckling, Grade 3 tear of posterior horn of medial meniscus. Is surgery is the only option left with me, and what if I delay for surgery, please help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold). Contrast bath---It is a form of treatment knee is applied warm water followed by the immediate application of the knee with ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
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Hey I am 19 years old nd I have back nd knees problem its pain too much specially backache I do not nw why its too much pain I used ointment but it did not give any relief. Nd my knees pain in winter season cn you please tell me wt I should use to avoid the pain of back nd knees.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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I also feel pain in my both the legs front side bone lower leg just below the knee. I think I need some calcium, could you suggest some thing for the same. Got uric acid test its normal. I am 28 years old.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability like tab etoshine 60 mg twice a day can be taken for 5-7 days - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance.
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I am 22 years old, f. And I am facing problems like swelling in hands and feets when I hang them for long for eg sitting on chai, my feets swell a lot. And when I walk or so my hands swell. I even have problem of perspiration in hand palms and feet bottom too. Please let me know the main cause of this problem.

MBBS
General Physician, Delhi
Females do have this problem more common than males and sometimes it is physiological also. You should not worry much. Do not stand for long hours. Get urself screened up for kft, lft, cbc,
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Whenever I press the area under my right ribcage I feel something goes inside Sometimes occasionally I have a mild pain I suffer Excessive gas also.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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My father age is 48. And he is suffering from a left hand pain. My bought is that. If a person is having B. P. They get pain on left hand. And my father Don't have B. P. Paining in left hand is the symptom of bloop pressure.

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
Hello there are many reasons of pain you should go through proper investigation. Physiotherapy is the best treatment for this condition. There are many reasons for this type of pain- 1. Overuse of muscles, 2. Deficiency of vitamin d3 or calcium, or lack of water in the body, 3. Postural stress, 4. Muscle strain, etc. Please send me all investigation reports if available. I can help you by providing correct ergonomic and physiotherapeutic tips. Till then you can follow these advises:- 1. Take calcium supplements and sun bath daily to prevent further damage to your joints. 2. Avoid heavy lifting. 3. Perform some gentle exercises and stretching of your all joints before getting out of your bed. 4. Walk straight with shoulder protracted. 5. Perform deep breathing exercises or yoga for proper functioning of lungs. Thanks. Wish you happy and pain free life.
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I have had flatfoot from my childhood and have no arch on my left leg (right leg has a moderate arch) My question is what type of shoes should I be wearing? One with the comfortable cushioning or the one with the good arch support?

BPTh/BPT
Physiotherapist, Kolkata
Use only soft sole shoe - all type sports shoe or any type put your both feet hot water compress do toe bending exercise heal up and heal down avoid Arch 22 years may be in trouble when you walk use soft silicon insole inside the shoe.
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I am suffering from back pain which generally started from lower bach to near by region to pubic region and lower hip and I also feel pain when I sit on a table chain I causes me pain on below hip region tell me what should I do to cure this with yoga and diets .why this is happening to me?

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
Dear Lybrate user Start some streching exercise of back and leg muscles. It will relax the muscle. Take hot water formentation. Back muscle are going to stiff only that causes pain. When position change you feel pain as sitting from chair or table to standing position. Because basic muscle involves to perform that activity. Its may be due to sedentary lifestyle or less physical workouts like cycling, running,walking, etc.
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I am 18 years old, have knee pains for last 2 months can you give any health tips.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I am suffering from protrusion of disc at c5 c6 vertebra .Please suggest neck pain on and off.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Core Strengthening Exercises. Take frequent Breaks at work Use cervical pillow. Use Back Support. Self Massage the back of neck.
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Hi my wife just 24 years old and she suffering from lumber pain and this pain not a continous this inly 2 or 3 time on aweek .Why lumber pain after preganacy

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This is quite common after multiple deliveries/abotions.Not all patients of backache & pain joints need surgery. Most of them can be managed without operation. Dr N C Gupta (MS Ortho) Saroj clinic
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I am a 20 year old male and I have a problem of flat feet. I am a bit overweight and have just begun working out to loose body fat. I feel pain in my feet and lower leg whenever I go for a run. Please give me a solution to this problem.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do Take IFT and laser Therapy for pain relief for 12 days followed by strengthening exercise from physiotherapist Best wishes.
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Sir, I am 28 year old male. I am newly married. After intercourse I feel pain in my knee therefore I want to know that what is the reason for this pain. I am very disappointed. So please give me advise.

D.P.T
Physiotherapist, Hyderabad
dear rohan dont worry about pains. it happens the pain occurs after intercourse may be knee. back or full body due to weakness. take calcium supplements you will be fine.
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Hello sir I have some problems regarding my legs there is more pain I am unable to run how can I suffered towards this.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Heat fermentation twice a day and do calf stretching exercise and rest after this start strength exercise of legs.
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Good evening sir, I am a 51 years male, I had chicken guinea last year, but now my knee joints are very painful, and bone density is also low. Please suggest a remedy or medication/ tonic. Thanking you.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. It is very common to have post viral arthralgia and it can be very painful. My advise to you will be intensive physical therapy take short course of anti inflammatory medication like tab etoshine etc for 5-7 days tab hcqs can be given for few days as it has shown evidence to give pain relief take calcium and vitamin d supplementation and well continue with conditioning ex and daily walks to keep your bone density to decent levels. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr. Akshay kumar saxena consultant orthopaedics fortis hospital, new delhi.
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I have throbbing pain in the back of my right shoulder and little bit of swelling as well. Please advice whom should I consult?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
apply ice pack for 20 minutes and apply pain relief ointment. avoid strain if it work then OK otherwise physiotherapy treatment must
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I have back pain since last five months. I have met the doctor but it has not reduced. So what should I do now?

BHMS
Homeopath, Delhi
Hello, you can take homoeopathic medicines 1. Ruta 30 (4 drops in little water) thrice a day for a week. 2. Rhus tox 30 (4 drops in little water) thrice a day for a week and revert. Keep a gap of 15 - 20 minutes in both the medicines.
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I am having pain in my left arm and upper part of the breast/ chest from last 6 months. Have been to many doctors. They say it's acidity and muscular pain. I have done my blood tests. Everything is normal. I don't have thyroid also. To be on safer side. I have done ecg also. That is also normal. I go for walks and walk around 3 km everyday without any problem. What could be the problem. I hope it's not related to heart. I feel very scared sometimes. And sometimes I feel vertigo also. Pls help me.

BPTh/BPT
Physiotherapist,
I Think you have acidity and muscular pain present to your body. Take proper food and do not take rich food. Do some free hand exercise regularly. DO breathing exercise regularly. Do hand exercise like wrist flexion and extension exercise and do various types of finger movement regularly.
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She had stitching work and heavy house work. Her knee joint is being paining for last 3-4 days. What could be the reason and how to cure it?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
put a towel roll under knee and press for 10 second then release repeat 10 to 15 minutes. keep straight ur legs . do hot fomentations.
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