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Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Knee replacement
Treatment of Nerve And Muscle Disorders
Treatment of Hip Disorders
Neuro Physiotherapy Treatment
Treatment of Knee Injury
Pregnancy Exercise Therapy
Treatment of Sports Injuries
Treatment of Splinting
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Heat Therapy Treatment
Post Pregnancy Classes
Orthopedic Physical Therapy
Treatment of Shin Splints
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Sir, Actually I have problem in my heels. It always painful when I rise up early in the morning. I consult to a doctor.
I have frog fingers. All my 8 fingers r broad at the centre n look a bit cross. They do not look good. Pls help.
I'm a 39 year old woman, my back has been paining for a time for 5 months. I've also ongonr an operation but it was unsuccessful. What do I do next?
Leg cramps is a very common condition which is characterized by tight and painful leg muscles. The calf muscles are the most commonly affected; it can spread further down to your thighs and feet. Once the cramping gets better, you might experience a tender leg coupled with a numbing feeling for a few minutes.
The causes of leg cramps are varied. If it is caused due to an underlying condition, it is known as secondary leg cramps. The causes of secondary leg cramps include vigorous exercises, pregnancy and usage of certain medications. The cramps cause the muscles of the leg to shorten and contract, thus making you lose control of the affected muscle.
How can homeopathy help?
Homeopathy is a system of medicine which is very holistic in nature. The goal of homeopathy is to focus on the causes of a disorder rather than just curing the symptoms. Homeopathic remedies do not yield any side effect unlike the conventional treatments. Apart from treating the symptoms, homeopathic remedies also help improve your overall wellbeing.
There are many homeopathic remedies that can be used to treat leg cramps. The remedies are focused on treating any underlying condition that may be causing these leg cramps, apart from relieving the symptoms. The first step of the treatment is to diagnose the condition, which is done by a trained practitioner. You will be asked questions pertaining to the cramps and your diet. Once the diagnosis is complete, the medications are prescribed based on the diagnosis.
There may be certain dietary restrictions that you may have to follow for the medicines to work at their optimum best. This system of medicine might also require you to not carry out any form of heavy work that involves the legs as rest is required to boost the process of recovery. If you wish to discuss about any specific problem, you can consult a Homeopath.
I face pain in my leg specially in knee in cool temperature, this was start when I stretch my whole body during penis erection to stop discharge. Please help me.
I AM 53 YEARS OLD, diabetic, HAVING BACK PAIN FOR ONE WEEK, I AM APPLYING ointment. IT BRING RELIEF FOR FEW HOURS. I DO NOT TAKE ANY MEDICINE FOR BACK PAIN. What medicine I have to relief from the pain.
I am 22 years old male. I am suffering from backache and headache from past two months. I am even having trouble in sleeping. My fat levels are also increasing. Kindly recommend something.
My wife have a pain in his thigh and pain is so terrible, I hardly need a doctor, can any one help me in noida city centre and approximate distance. Please.
I am 25 years old I have 2 rod in my right hand since September 2007 it feel me pain daily when I waķe up in morning pls help.
My uncle, he is feeling pain in joints since 5 yrs. He is now 48 yrs old. What to do to make him pain relief.
Dear doctors I apologise for writing without the benefit of an introduction, but do so on behalf of my mother who has been diagnosed with diabetes and asthma. Somebody explained me about you that you are expert in this particular problem, I hope you will understand the situation and looking forward for your help. Also she is asthmatic from 7 years and having regular chest pain. (Currently she is using following medicine from AIIMS NEW DELHI since february 2015) She is also suffering from heart disease mainly hip pain and a tough pain in thigh also regular vomiting form last few months. Currently she is using following medicine for the cure, medicine details are attached with the letter kindly check it. Last week she had a tough pain in hip and thigh and also regular vomiting, she is living on liquid food only, she is very weak, last day she had extreme sweating and 101 degree fever. My mother eager to take all possible measures to combat the disease. I hope you will look towards the situation, and will help me regarding this. Thank you in advance for your help, waiting for your reply Yours sincerely.
I met with an accident my left leg ankle has twisted X-ray report there is no fracture but mild soft tissue swelling noted around ankle how to cure this please help me I am volleyball player swelling not stopped yet.
I am having arthritis for the past 4 years. There is a slight joint space diminish on the medial side. I do exercise very regularly. But I am noticing that I get swelling on the back of the right knee which is causing problem. This happens on prolong sitting and diminish on walking. Please advice how to cure this symptom.
A very common question we face at our centre is, “Will I be able to resume weight training ever?” Justifiable apprehension as the last thing they (and we) want is a relapse.
The following are some precautions which can allow one to exercise safely post severe backache.
1) Doctor: Consult a medical doctor / orthopaedic surgeon before commencing your exercise programme.
2) Physiotherapist: Sit down for a detailed counselling and understanding of the problem with your Gym – Physio and set goals accordingly.
3) Start slow: Gradual loading is the key to a successful exercise programme.
4) Rehabilitative exercises first: Your trainer is advised to integrate rehabilitative exercises in your programme at the offset.
5) Begin with stabilization exercises: At Inch By Inch – The Body Temple, we have a specialized programme called the “Rebalance” programme which is a strategically modified core programme that ensures low back safety.
6) Train accessory muscles unrelated to the back: Although all the muscles of the body are affected with backache, post rehabilitation weight training for accessory muscles such as biceps, triceps etc can be commenced safely while ensuring position providing sufficient back rest during all exercises.
7) Ensure good form: Good form is crucial for all individuals with or without back pain. With previous episode of low backache, this becomes even more crucial.
8) Listen to your body: Respect the signs your body delivers to you. If you wake up in the morning with increased uneasiness, local muscle fatigue or slight pain, take the day off! But do not make it a habit!