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Dr. B M Bata

Gynaecologist, New Delhi

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Dr. B M Bata Gynaecologist, New Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. B M Bata
Dr. B M Bata is an experienced Gynaecologist in Prashant Vihar, Delhi. You can visit her at Dr B M Bata's Clinic in Prashant Vihar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. B M Bata on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Who Is Your Life Partner?

MS Human Sexuality, M.Phil Clinical Psychology, PhD (Behaviour Modification), Certified In Treatment of Resistant Depression
Sexologist, Hyderabad
Who Is Your Life Partner?

Who is your life partner? 

Mom,Dad, Husband /wife, Best friend, Son, Daughter Or someone else ?  Your real life partner is your body. You and your body stay together from the beginning of your life till your last breath. You enjoy each relationship in this world that you feel  is good for you. But you also play an important role with your body. What you do to your body is your responsibility and that will come back to You. The more you care for your body, the more your body will care for You. What you eat, What you do for being Fit, How u deal with stress (physical/mental/emotional), How much rest you give to it. Will decide how your body gonna respond in your day to day life. Remember your body is the only permanent address where You live. What your body wants is love, Care, respect, politeness, honesty. Your body is your responsibility because you are your real life partner. 

 

12 people found this helpful

I have tried 7 times iui 2 times ivf still my wife has not conceived I am now 40 and my wife 35 her amh now is 2.3 and my sperm count is 20 million I am thinking of now going for once again for ivf which is best centre what precautions should we both take her tubes are patent and no endometriosis or cist also let me know how shall I improve my sperm count

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG, MRCOG (London, UK)
Gynaecologist, Kolkata
20 million count is normal, provided the morphology and motility are within normal limits. Again, for IUI and IVF, even lower sperm counts are sufficient. SO, you need not worry about your count. Now, AMH is marginal. SO, I think you should consider IVF with ovum donation as after 36 years, the success rate of IVF is lower. Again, she is not having endometriosis, tubal block etc. So, the chance of having pregnancy is good, if ovum quality is normal. All the best.
1 person found this helpful
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I am a 17 years old girl. I got my periods when I was 15 years old but I was never continuous. I got my periods in 2 months or so. Now I am not getting my periods from 4 months. I am healthy and I dnt feel like I am weak. So why it is so.

BAMS
Ayurveda, Ambala
I am a 17 years old girl. I got my periods when I was 15 years old but I was never continuous. I got my periods in 2 ...
For making regular your period these are some instructions given below: • Take proper diet full of nutrition . Eat green leafy vegetables and seasonal fruits and a glass of milk daily. Eat a fruit daily . • Do Not take stress because stress causes imbalance in hormones of female and make your menstrual cycle disturb and make your ovulation disturb .Do some meditation for maintain hormonal balance. • Do jogging and running exercise daily .If you are obese lose some weight this is also a cause of irregular periods. • Do skipping regularly for 2 to 3 minutes daily. • you can take these medicines for regular periods. Syrup Dashmolarishtha or ,syrup EVECARE of himalya. 2 tsf daily once in a day after meal but only under the guidance of ayurvedic doctor . • Check out Thyroid hormone level & if your T3, T4 , TSH hormone are abnormal then get treatment of it to make your periods regular.
1 person found this helpful
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Anxiety And Depression

MBBS,CCA,DCA,AASECT,FPA,AAD,F.H.R.SM.I.M.S
General Physician, Gorakhpur
Anxiety And Depression

Anxiety and depression affects countless people around the world, some in more serious ways than others. Using essential oils for anxiety and depression has been a part of human culture for thousands of years, and remains a popular treatment to this day.

While stress is a natural part of life, and can often help our bodies prepare for different situations, anxiety can often become pervasive, changing your outlook on life. Stress and anxiety can increase inflammation, put strain on the immune system, and lead to oxidative stress and chronic disease. It can also negatively impact the stability of your personal, emotional, professional and social lives. And depression can cause you to lose interest in beloved activities, have poor sleeping habits, lose weight, and disengage from the outside world.

While many people think of anxiety as being a result of worry in our lives, it can also be caused by environmental factors, genetics, chemical changes in the brain and medical side effects. Similarly, depression is characterized by major changes in hormone and chemical levels in the brain and body, in conjunction with life events, grief, medical conditions and genetics. Using essential oils for anxiety and depression can help to alter that brain chemistry, promote the balance of hormones, and improve overall mood and attitude, thanks to their sedative, soothing, stimulating, energizing and detoxifying properties.

Best essential oils for anxiety and depression

Some of the most popular essential oils for anxiety and depression include rose, vetiver, ylang ylang, lavender, bergamot, basil, lemon, frankincense, chamomile, patchouli, clary sage, jasmine, peppermint, valerian root and geranium oils, among others.

Frankincense oil

This powerful essential oil is often used in aromatherapy practices for improving meditation and clearing the mind of anxiety and worry. It also helps to lower blood pressure and slow the heart rate, which can provide a feeling of calm during an anxiety attack.

How to use - Topically apply a few drops of this oil to the back of your neck, or mix this oil into a room diffuser or aromatherapy machine.

Valerian root oil

One of the common side effects of anxiety is tension in the stomach, cramping and indigestion. Valerian root oil can not only improve your mental state, but also soothe the stomach and stop the cycle of anxiety in its tracks. It is also a sedative, which can help with any symptoms of insomnia you may be experiencing as a result of anxiety.

How to use – external use of this oil is quite popular, particularly for sprinkling on the pillow before you go to sleep, allowing you to inhale the aromatic compounds all night.

Chamomile oil

To instill a sense of calmness in the body and mind, many people turn to chamomile oil, as it can settle feelings of restlessness that often accompany depression. This oil can elevate your mood, simply by inhaling it, and will also reduce sleeplessness, another common side effect of depression.

How to use – you can inhale chamomile oil straight from the bottle to soothe your nervous system, or you can add a few drops to a room diffuser.

Lemon oil

The active components of lemon oil have been directly connected to a boost to cognitive energy. When you are in the throes of an anxiety or depressive episode, this oil can clear away the mental fog, giving your purpose and clarity, and boosting mood by increasing energy levels in the body through elevated circulation.

How to use – you can mix a few drops of lemon oil in a glass of warm water to induce a sense of focused calm, or you can add the lemon oil to your bathwater and re-set your mood.

Basil oil

This is one of the most versatile essential oils for anxiety and depression, as it can reduce inflammation in the body, stimulate the immune system, boost energy, lower blood pressure and reduce feelings of fatigue or despondency. For someone suffering from anxiety-induced depression, basil oil is a comprehensive remedy for all related symptoms.

How to use – adding a few drops of this oil to a pot of steaming water and then breathing in deeply can deliver the powerful aromatic compounds directly to the parts of your brain that need them. Using this oil in a room diffuser is also effective.

Vetiver oil

This powerful natural oil is not the most common, but it does interact directly with the central nervous system as a tonic, helping to regulate nervous system function, reducing panic and hypersensitivity. This is crucial for people suffering from chronic anxiety.

How to use – this oil is often combined with rose or lavender oil and then applied to the wrists, just a few drops on each. This can let the oil quickly enter your bloodstream and provide a pleasant, uplifting smell all day.

Rsoe oil

This popular oil has a number of stimulating properties, capable of elevating blood pressure, increasing mood and balancing hormone levels in the body. This can rapidly impact feelings of depression, while also countering anxiety by releasing dopamine and serotonin into the bloodstream.

How to use – this oil is popular in aromatherapy and room diffusers, as a few inhalations can start to boost energy levels. You can also apply a few drops to the back of your neck or wrists.

Lavender oil

With its sedative and soothing qualities, lavender oil can help to lower blood pressure and moderate symptoms of anxiety, while also regulating hormones to reduce mood swings and periods of depression. Lavender also has anti-inflammatory properties when inhaled, which can reduce pain and chronic discomfort, which often leads to long-term anxiety.

How to use – putting a few drops of lavender oil on your pillow can induce sound sleep and leave you feeling rested in the morning, with a positive attitude and balanced hormones.

Patchouli oil

Research has shown that the aromatic compounds in patchouli oil are able to stimulate the release of dopamine and serotonin, which can quickly flood the body and replace feelings of sadness or despondency with hope and happiness. The sedative and analgesic properties can also promote healthy, pain-free sleep, which can further help avoid depressive episodes.

How to use – the pleasant, unmistakeable aroma of patchouli oil makes it a favorite for room diffusers, as it can help to keep your mood elevated and optimistic all day. Applying a few drops to the back of the neck is also a popular remedy.

Ylang ylang oil

Studies have shown that ylang ylang oil can reduce blood pressure and slow the release of adrenaline within the body, helping it counter panic attacks and reduce overall stress hormones in the body. It also has sedative properties that can aid sleep disorders and insomnia, which are common side effects of depression.

How to use – topically applying a combination of ylang ylang oil and a carrier oil (coconut or almond) to your skin as a massage oil or chest rub is an excellent way to deliver the active ingredients and see rapid results.

Bergamot oil

This oil can stimulate blood flow and circulation, and some of its active ingredients are even used in antidepressant medications. It is commonly praised for being able to clear the mind, invigorate the senses and provide relaxation for an overactive nervous system, in the case of anxiety.

How to use – you can add this oil to a room diffuser or topically apply it to the neck, stomach, hands or feet, where it can be readily absorbed.

Jasmine oil

This is a highly valued oil for its ability to regulate the central nervous system and balance hormone production. When using this oil, you can quickly calm your emotions and increase levels of happiness through the release of serotonin, helping to fight off depression, regardless of the cause.

How to use – inhalation is the most effective way to use jasmine, so adding it to a room diffuser, or putting a few drops in a steaming pot of water and then breathing in deeply, will provide you with almost immediate effects!

Geranium oil

Chronic pain and inflammation are often connected to depressive symptoms, so geranium oil’s analgesic and anti-inflammatory properties are very important. Furthermore, this oil is a sedative, helping to induce sleep and promote feelings of calmness so you can rest uninterrupted through an entire night.

How to use – people often place a few drops in their hands, rub them together, and then breathe deeply before going to sleep. However, room diffusers and aromatherapy practices also work well with geranium oil.

Caution

Using essential oils for anxiety and depression can be extremely beneficial, without the side effects of pharmaceutical solutions. However, each of these potent oils comes with its own unique set of side effects, ranging from skin inflammation and fatigue to severe gastrointestinal reactions, dangerously low levels of blood pressure, cognitive confusion, dizziness, appetite fluctuations, mood swings, and many more. Speak with a doctor before adding any of these concentrated oils to your health regimen. Be particularly careful about which oils can be internally consumed, as some can be quite toxic.

9 people found this helpful

It has started since class 8. I had consulted with many doctors but due to my careless in taking meds, I couldn't get better. It is polycystic ovary problem. I go on flow for 25-30 days in a cycle.

MBBS
Sexologist, Panchkula
It has started since class 8. I had consulted with many doctors but due to my careless in taking meds, I couldn't get...
You have polycystic ovary disease. I advise you to take proper balanced vegetarian diet. Take fruits and vegetables in daily diet. Take 8 to 10 glasses of water daily. Avoid non veg and eggs. Keep your weight normal as compared to your height. Follow this and give feedback.
8 people found this helpful
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Having brown discharge after 5-7 days of bleeding means what I am being on duphaston 10 mg to control. Period irregularity and heavy bleeding for. Past 1 week. Are they related?

MBBS, MD - Obstetrtics & Gynaecology, DNB, Fellowship in Infertility
Gynaecologist, Mumbai
Having brown discharge after 5-7 days of bleeding means what I am being on duphaston 10 mg to control. Period irregul...
Any sort of harmonal imbalance can give rise to irregularity in periods. Maintain your menstrual calender.. You are already on treatment.. so better be patiently wait.
1 person found this helpful
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Hello sir. I would like to know that can we tighter our vagina. My friend had done many times sex that's why her vagina becomes loose. She is unmarried. Age 24. Can she tighten her vagina without surgery. If yes, then in how many days it tighten.

NCCH & MCH
Homeopath, Kolkata
Yes definitely it can be done with few exercise like legsup, squatting , kegel exercise and few dietary changes like diets with high intake of fruits like pomegranate carrot juice , almonds, and soyabean will help her out along with this she needs medicine as well to bring back the tone.
1 person found this helpful
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Me and my wife don't want to have baby for at least 1 year. So what type of precautions should we take that doesn't harm anyone and shouldn't be any side effect.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
There are many family planning methods you can choose from after knowing their side effects and failure rates. So meet gynaecologist or family planning advisor to learn about all. To advise you the best even your detailed medical history and examination is important.
1 person found this helpful
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My wife was 3 week pregnant. And we take natural abortion, now she have some problem. Last 4 days lots of excessive bleeding is there. What to do?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
She needs to consult a gynaecologist in person as there is a possibility of retained products in the uterus.
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