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Treatment of Migraine Treatment
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Removal Of Stitches Procedure
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Sir mujhe daat yani fungus infection ki paresani h main jb medicine Khata hu toh tik Ho jata h fir medicine chhor ta hu toh fir se Ho jata h kya kru please help.
I have been going through a issue " I eat everything properly even then stomach doesn't clear properly" toilet never clear well. Stomach will be always tight. Please help.
I am 33 years old female I have completed 6 years of my marriage I have not any baby. I have operated my uterine fibroid n ovarian cyst again I hv a 5 inch fibroid my hight is 5 feet weight 64 kg. Please advice what should i do?
My penis has shrunken due to masturbation since childhood. It has become thin and come up to 5cm. When I bath, it comes up to 1 inch. Is this normal or serious condition. please help me. Wrinkles also on penis.
I am 26 and self-employed. I have a really strange skin problem. I don't have big pimples but have those small boils on my forehead and on the portion around my nose. The cheeks and other portions are clean enough. I have gone to the best of all dermatologists but they don't really seem to be of any use. Those small boils don't seem from far off on my face but looks really ugly with little distance. I've tried medicines and home remedies but none have been of any use.
I am 26 and occasionally drinker and in past I suffered from hepatitis B and feel indigestion commonly but apart from that I am facing sexual issue from inner and outside both. I went to many hakims and they said maine ki garmi hae or sperm thin ho gya hae. Also veins in penis are affected because of it. I wants the treatment for the same. Please provide me the correct medicine.
Actually I have a normal penis and my gf wants me to grow my penis long. What should I do? Is there any natural way to grow it long?
Last week I had quite strong sore throat so I went to the doctor. She said it was angina and I got antibiotic. Now I am good and I wouldn't worry if I wouldn't see that only one tonsil is enlarged. I read that it can be cancer. I am also afraid because I have a little ball under the jaw, but I discovered it 5 or 6 years ago and the doctor said it was just enlarged lymph node and ignored it. I am afraid that my symptoms are ignored by the doctor, and I don't know if I should worry. Except for that I feel good, and like I said I'm afraid only because I saw the tonsil by myself. The doctor said nothing about it.
My half side (right) of head is started paining as sun rises and stops after sunset since 7 days. Please help me fast.
1. If you are near to the border line of diabetes, what natural medication to take, it can be controlled well 2. If below 200 level cholsterol is good and onehad around 215-220 what home medicine is good 3. How to improve kdiney and liven function with home medicine.
Today I was with my partner and I was on her and I ejected 1st time in my underpants and she also den after some time we are getting close n we decided to do it to a next level, I put on condom n try to do but couldn't put inside side her as it's our first time, and after some more tries I found I couldn't put it inside n my condom was teared n now I'm tensed that what are the chances of getting her pregnant. As our parts touched with each other and already discharged 1 time inside pants?
Sir I am using Revital for the past two months. Still I feel weak. Can I used revital and any other vitamin tablets simultaneously daily. Or is it harmful.
I'm 57 years old man physically fit, doing regular YOGA & Pranayam etc but after eating food when I walk down the street after 10-15 minutes walk I get pain on my right chest, after some rest when the bowel comes out either from anus or from mouth I get relief instantly, generally I don't drink water after food, give a gap of at least an hour, avoid spicy & oily food as far as possible, also avoid outside food as far as possible. How to get relief from this type of Pain, Is it serious? Or due to gas? Please advise the remedy & medicine.
MY Grandfather is 81 years old, he suffers from usual stomach ache, in spite of taking medicines, he suffers what to do?
I .Meal Planning
- Eat smaller , more frequent meals
- Control carbs
- Ensure variety in diet - whole grain foods, fruits and vegetables daily
- Limit fats - 3-4 tsp/day
- Seasoning tips - use salt sparingly, avoid adding sugars.
II.Practical tips to make you meals healthier
Eat lots of fruits and vegetables- Except for few fruits like banana, mango, chickoo, jackfruit and grapes, and vegetables like potatoes,sweet potatoes , yam . ,both fruits and veggies are cornerstone of diabetes,- gives you vitamins, minerals and antioxidants.
Eat more whole grains- brown rice, ragi, bajra , jowar,wheat
Use healthy fats and oils- Choose- MUFA's - olive oil, canola oil , less often use PUFA- corn , sesame and safflower oil. Minimise SFA- high fat meat , dairy, coconut,
Choose heart healthy proteins- beans, peas and dals (good source of protein and fibre), Eat fish and shell fish 2-3times/weel, choose skinless, white chicken, nuts in moderation ( almonds , walnuts)
Select low fat dairy products- skim milk and its products like curd, paneer and low fat cheese
III.Healthy breakfast choices
- An egg white omelette with a bran paratha and fruit wedges
- Oats with low fat milk and spirinkling nuts and fruits
- Dalia and veggies upma with a bowl of fresh fruits
- Oats dosa with mint chutney and orange segments
- Ragi porridge with milk/buttermilk and a whole fresh fruits.
IV.Healthy lunch box ideas
- Healthysandwhich - brown bread with veggies no potato, low fat butter and cheese
- Salad warps- mix veg salads in a wheat chapatti
- Spinach and oats paratha,brown rice veggie pulao.
V.Snacking ideas to keep blood glucose in check
- Handful of nuts - 7-8 almonds and walnuts
- Raw veggies
- Vegetable soups
- Fruit bowl
- Cereal chivdabhel
- Wrap- salads,/ rajma with salsa sauce
VI.Choos.e your bevarages wisely
Stay away from, sugary drink, carbonated beverages, tea and coffee with sugar, syrup based drinks.
Choose from - plain water, unsweetened tea and coffee, low fat milk drink, green tea.
Why is Exercise imp-
- Improves blood glucose control
- Improves energy levels.
- Helps to lose weight and maintain body weight
- Helps in preventing Diabetes complication.
- Improves mental health by reducing stress,
- Strengthens bone and muscles
- You can do flexibility exercise like stretching, yoga, Aerobic exercise(brisk walk, dance, swimming, cycling etc), Strength training,.
Exercise should be performed 1-3hrs post meals, avoid workout at bed time to avoid hypoglycemia. (Do remember to hydrate yourself throughout workout)
Before exercise - make sure your sugar levels are normal - between 150mg/dl- 250mg/dl.