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Dr. B.B.Gupta

General Physician, Delhi

400 at clinic
Dr. B.B.Gupta General Physician, Delhi
400 at clinic  ·  ₹ online
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. B.B.Gupta
Dr. B.B.Gupta is one of the best General Physicians in Safdarjung Enclave, Delhi. You can meet Dr. B.B.Gupta personally at Sharda Clinic & Laboratory in Safdarjung Enclave, Delhi. Book an appointment online with Dr. B.B.Gupta on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 37 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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B-5/157,Basement , Safdarjung Enclave .Landmark:Near Shri Ram Mandir, DelhiDelhi Get Directions
400 at clinic
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I am prabhakar males 46 years. I am suffering from diabetics from last 1 year. I am using metformin 500 mg 1 tablet. Daily. Having panic healing with others. My hba1c 8% average 192. Today rbs222. Is there permanent cure for diabetes.

DHMS (Hons.)
Homeopath
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I am prabhakar males 46 years. I am suffering from diabetics from last 1 year. I am using metformin 500 mg 1 tablet. ...
Hello, diabetes is a disease to b managed rather, than to b cured, completely. * go, for a brisk walk in d morning to restore blood circulation to nourish the cells & tissues of your body. * tk, plenty of water to eliminate toxins, regulate metabolism. * go, for meditation, yoga to reduce your stress, anxiety to nourish the whole body including your pancreas to monitor, beta cells to maintain your sugar level. * go, for either of cycling, swimming, gardening, dancing, playing badminton. * maintain 1200-1600 calories, through dietary regulation. * tk, 4 marie, biscuits with a cup of tea, morning at 7.00 am. * 3 sliced bread with one cup of milk, 1/2 bowl of sprouts at 9.00 am. * tk 3 breads, 1 small bowl of pulses, 1 bowl of green veg. 1/2 bowel of diluted curds, at 10.00 pm. * tk, 4 nos of marie biscuits with one cup of tea at 4.00 pm. * 3 breads, small bowl of pulses, green vegetable, curds small bowl in dinner at 9.00. * finally, one cup of milk at bed time. * ensure, sound sleep for 7 hrs. In d night. * avoid, direct sweets, junk food, caffeine, smoking, dust, smoke, spicy, fried -intake. Beverage, alcohol. * follow all d instruction of your diebetologist along with desired medications for your condition. Stay fit & fine.

I am 32 years old having psoriasis for the past 8 yrs, Its getting too sever now a days. Am using the homeopathy treatment for the past 1 year, earlier I use to take treatment at skin specialist. Please suggest me the best way to get out of this problem. Do need to take any precautions?

B.A.M.S.
Ayurveda
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I am 32 years old having psoriasis for the past 8 yrs, Its getting too sever now a days. Am using the homeopathy trea...
Avoid spicy food and non veg use awala juice, himalayan berry juice and wheatgrass juice or tablets.

My mother is suffering from an ice-picked headache from last 1 year. Pain is in right side upper skull area. Vision is little blurry. I mean she has started using spectacles. She is 44 years old and her weight is 65 In past due to stones doctor removed her gall bladder Now she had stones in kidney which created some wounds in internal part of kidney In KFT test, everything is OKAY but the amount of calcium is little more. Please tell me what is this issue and how it can be resolved? Are these issues interlinked ​

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My mother is suffering from an ice-picked headache from last 1 year.
Pain is in right side upper skull area.
Vision i...
Hi these things are not interlinked. One sided headaches are caused due to sinusitis which may not be noticed as you must not be knowing its symptoms. Take following medicines nat suph 30 4pills to be sucked thrice a day for 15 days kali bich 200 4pills to be sucked thrice a day for 15 days take plain water steam once a day avoid eating curd, icecreams, pickles, papad, citrus fruits, watermelon, green skin bananas, pineapple, strawberries, custard apple, guavas. Stop using mosquito repellants. As these are the causes which worsen the headche.

Sir iam suffering headache frequently. Iam a student due to this iam not concentrating on my studies.

MBBS
General Physician
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Sir iam suffering headache frequently. Iam a student due to this iam not concentrating on my studies.
It could be a tension headache due to stress and strain or migraine. Avoid stress. Go for regular exercise. Practice yoga, meditation and deep breathing exercise. Check for refractive error, BP and sinusitis. Consult doctor

I am doing masturbation daily. I want to stop it but I can't please help me to stop this bad habit. Please tell me any medications.

MBBS
Sexologist
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I am doing masturbation daily. I want to stop it but I can't please help me to stop this bad habit. Please tell me an...
Yes its bad habit. Try to self dedication and aviod it. For medicine come throw pain consultation ok.

I am 28 year old having diabetes problem.What can i do?

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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I am 28 year old having diabetes problem.What can i do?
Get a proper blood test done, checking fasting, after food sugar, hba1c%, lipid profile etc, and consult your doctor for proper medication. Also do regular exercise and avoid sweets, deep fried foods, fruits like mango, grapes, chikkoos and bananas and smoking and alcohol.

I had Sex with my Girlfriend. We were doing foreplay mean while I just rubbed my penis towards her vagina that too when she was wearing a panty. Please advise will she get pregnant because of this.

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist
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I had Sex with my Girlfriend. We were doing foreplay mean while I just rubbed my penis towards her vagina that too wh...
No it doesn''t look like at all. In future , whenever in doubt let her use a pregnancy kit available at chemists/medical stores It is cheap and accurate

How to prevent ourselfs from sexual transmitted diseases.?

PhD Human Genetics
Sexologist
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The best is to stay away from sex outside marriage/long-term relationship. Next best: use condom! properly! (still there are risks!)

I am suffering from dust infection please provide me a sufficient advice for this reason.

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Hi, take tab. Septillin 2-0-2 after food and rhinorin lehya 1 tsf twice daily followed by milk for 3 months continuously. Take imunocin 1 tab. Twice a day for 3 months to gain immunity in the body. Avoid cold and refrigerated food. Avoid sweets and oil fried food. Perform pranayama daily in the morning for 10-15 mins. Avoid exposure to dust by tying a kerchief or a mask around the face covering the nose.

I'm suffering headaches, chills palpitations. M shivering n feeling cold even when it's sunny. I have consulted a cardiologist and he discover extreme tachycardia from taking ECG. I have been suffering for 4 years. N I have eye problem. Weight change, help me.

MBBS
General Physician
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I'm suffering headaches, chills palpitations. M shivering n feeling cold even when it's sunny. I have consulted a car...
Please It seems that your immunity is low Please increase it by. Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Pranayam will help you a lot Take Tab geriforte by Himalaya regularly 2 2 to boost your immunity Mahasudarshan ghanvati by dabur 2 2 for 2 wks Reconsult after 5 days with details.

I am suffering from fever and cold from last week suggest me an effective medicine.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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I am suffering from fever and cold from last week
suggest me an effective medicine.
go for test cbc, and till then take tab. combiflaim twice a day. tab. sinarest twice a day. after tests consult again. drink warm water, juice,green veg. Soups,lquid diets, dalia, take protein diets, tulsi leaf in tea or warm water, geloy juice, avoid cold area,cold things .i.e. ice creams, fast/junk foods, chinese foods,spicy foods, fat meal, take bed rest , feel cold then cover body with warm cloths, avoid dust area, clean body, change cloths daily, change bed sheet daily, avoid stress.avoid non-veg.,avoid alcohol intake if smokes avoid also that.

Im not able to sleep since last Monday. What is my problem and please suggest me a solution?

BHMS
Homeopath
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Im not able to sleep since last Monday. What is my problem and please suggest me a solution?
Hello, take kali phos 6x, 5 tabs, in the morning. Take avena sativa q, 10 drops + passiflora q, 20 drops +, half cup of water at night 1 hour before sleeping. Revert me after 15 days.

Diploma in Dietetics, M.Sc. Food & Nutrition, B.Sc. Home Science
Dietitian/Nutritionist
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How Healthy Diet Can Help You In Leading a Healthy and Happy Life?

The food you eat affects your physical and mental health. In short, it powers your life. Thus, it is pretty clear that to have a perfect and healthy life, consumption of good and appropriate diet is a must. Without a well-balanced diet, you become prone to a number of diseases, leading to an unhappy and unfit life.

To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear. ~ Buddha

In order to lead a happy, successful and cheerful life, it is important to have a good health. Only a healthy person can think out of the box and do great work. Several researches have been conducted and all produced similar outputs that the first step to healthy life is a healthy diet plan.

Similar to your favorite racing car, which needs the right fuel and regular maintenance to stay ahead of others, your body too ask for right food and healthy habits like daily exercises and proper hygiene to work properly. Remember, adding the wrong fuel or not taking proper care of the car will affect the car?s power and performance adversely. In the same way, lack of healthy diet will weaken your body's immune.

The other major benefits of consuming a healthy diet are:
? It controls your body weight
? It improves your mood
? It keeps you fresh and active
? It boosts your energy level
? It combats minor and major diseases

?and the list continues. In short, it is clear that having a healthy diet is something you cannot escape from. Now, you must be thinking what to add and what not to maintain an appropriate diet plan. Well, the answer to this question is listed in the essential tips given below:

1. Minimize the amount of saturated and Trans fats: If you are looking for a healthy diet, make sure to cut down on the intake of saturated fats and say a ?no? to the trans fats. The reason being, both enhance the level of cholesterol, which further leads to heart attack and stroke. Therefore, you should:
? Stop consuming the high levels of saturated fats like potato chips and other packaged cookies.
? Reduce solid fats from your diet like butter, margarine and many others.
? Become a label-savvy. Do keep a check on the food labels of the prepared foods available in the market.
? Be a smart buyer and bring home rich food items such as fruits, vegetables, beans, nuts, and seeds.

2. Add fiber-rich foods to foster heart health: The main role of fiber is to prevent heart disease. Along this, it lowers both blood pressure and cholesterol. Therefore, it is necessary to have fiber rich food in your diet. Basically, there are two varieties of fiber:
? Insoluble: For this, add wheat cereals, whole grains, and vegetables like carrots, tomatoes, celery, etc. to your diet.
? Soluble: Having food items such as beans, nuts, barley, oatmeal, and fruits (apples, citrus fruits, berries, and pears) increase the level of soluble fibers in your body.

3. Control portion size and weight: It has been found that the heart of an over weighing person needs to work harder, which further leads to high blood pressure. Hence, in order to maintain your blood pressure and reduce the risk of heart diseases, it is important to achieve a healthy body weight. For this, reduction in the portion sizes can benefit you significantly. Although, you need a professional guidance, yet to start with, the following tactics can help you to control your portion sizes:

? Diverse serving sizes- It incorporates serving a specific amount of food, i.e. with proper measurements. It can be in cups, ounces, spoons or pieces and it differs for every food item. For example, the recommended size for pasta is � cup and similarly, for meat, fish, or chicken, it is 2 to 3 ounces

? Beware of the restaurant food : Whenever you go outside to have something, you need to be more careful. The reason is that the portions served in the restaurants are generally more than anyone needs. So, if you want to go, make sure you order an appetizer rather than an entr�e, share the entr�e with your friend, or just get the leftover food for your next day meal.

Next time you want to eat something, just remember it is healthy diet, which offer better control over the quality and length of your life! If you need more tips to stay fit and healthy you can consult Dt. Madhu Sharma.

My wife is complaining frequent headache on eyebrows. Whom to consult neurologist or a eye doctor first, plzz suggest.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist
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My wife is complaining frequent headache on eyebrows. Whom to consult neurologist or a eye doctor first, plzz suggest.
Hello brow ache might be due to asthenopia. Consult opthalmologist and get a. Visual acuity checked. Cycloplegic refraction b. Convergence checked.

I have severe headache at my temple regions since 4-5 months and its continuously there every alternate day and as an addition now a days I am facing issues like memory loss, loss of awareness, social isolation etc. Please suggest me a remedy.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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I have severe headache at my temple regions since 4-5 months and its continuously there every alternate day and as an...
Dear Lybrate user, Welcome to Lybrate. From the given symptoms, it seems that you are suffering from stress disorder. You should consult a psychologist. Stress is simply a reaction to a stimulus that disturbs our physical or mental equilibrium. In other words, it's an omnipresent part of life. A stressful event can trigger the “fight-or-flight” response, causing hormones such as adrenaline and cortisol to surge through the body. A little bit of stress, known as “acute stress,” can be exciting—it keeps us active and alert. But long-term, or “chronic stress,” can have detrimental effects on health. You may not be able to control the stressors in your world, but you can alter your reaction to them. Physical exercise, creative activities, deep breathing, being away from the situation for sometime etc can help you tackle the stress. I need to know, what are the causes with which you are stressed? Once you know the reason, you will be able to adjust with it with some psycho therapy methods. Please let me know the details. Take care.

I'm 23 year old boy my hemoglobin level is 12.8 so I do not have anemia but the problem is my all day I feel sleepy and tired and low in energy please tell me the solution thnk you.

MBBS
General Physician
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I'm 23 year old boy my hemoglobin level is 12.8 so I do not have anemia but the problem is my all day I feel sleepy a...
Please Tell him, Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do meditation regularly Take Tab geriforte by Himalaya 2 2 for 3 mths.

I am a 18 years boy and I have a headache problem from last 3 years, when I concentrate on study then it starts.

cc USG, MBBS
General Physician
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I am a 18 years boy and I have a headache problem from last 3 years, when I concentrate on study then it starts.
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine headache kindly follow advises given below: you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management

I am having constipation and gas problem for last 15 years. I am taking kayam Churna every night for last 10 year. please help.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda
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I am having constipation and gas problem for last 15 years. I am taking kayam Churna every night for last 10 year. pl...
Kayam churna's biggest demerit is that it has senna (sanaya leaves) which has habbit formation tendency in the body. Home remedy for chronic constipation n flatulence- bel's pulp (bilva, aegle marmelos)- 100 gm sonf - 100 gm isabgol - 100 gm cardamom (small) - 100 gm mix all well with sugar (300 gm)- store this granulated powder well. Consume 10 gm in morning before breakfast with lukewarm water. Repeat 10 gm at night after meals with lukewarm water.

I have cough and leg pain from a week so I want some solution as fast as possible.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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I have cough and leg pain from a week so I want some solution as fast as possible.
Do learn and practise strengthening and stretching exercises from neuro physiotherapist along with breathing exercises for about 15 minutes duration each time regularly best wishes.

What are the symptoms for danku fever. What are the precaution we take for danku fever.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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What are the symptoms for danku fever. What are the precaution we take for danku fever.
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising There is no specific medication for treatment of a dengue infection. -Use analgesics like crocin or dolo -650 mg and avoid those containing ibuprofen, naproxen, aspirin or aspirin containing drugs. -Take rest, drink plenty of fluids like coconut water, lime water etc.to prevent dehydration. -Avoid visiting heavily populated residential areas, if possible. -Use mosquito repellents/mosquito nets when indoors.  -When outdoors, wear long-sleeved shirts and long pants .
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