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Dr. Ayasita

Gynaecologist, Delhi

300 at clinic
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Dr. Ayasita Gynaecologist, Delhi
300 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ayasita
Dr. Ayasita is a popular Gynaecologist in Palam, Delhi. You can visit him/her at Chandra Hospital in Palam, Delhi. Save your time and book an appointment online with Dr. Ayasita on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 38 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Chandra Hospital

RZF 1/1, Palam Dabri Road, Mahavir Enclave, Landmark: Near Dewaan Bajaj, DelhiDelhi Get Directions
300 at clinic
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I am having menstruation twice a month from last month is there any thing to wo?ry, if it is how to cure this problem?

BHMS
Homeopath, Faridabad
I am having menstruation twice a month from last month is there any thing to wo?ry, if it is how to cure this problem?
Hello, Any kind of deficiency, some internal problem can lead to increased or frequent bleeding. Take Hamamelis Q/ 10 drops in 1/2 cup of water every 2 hrly during the menses. And rest of days, take Five Phos. and Alfaalfa Tonic. Take them thrice daily for 20 days and revert me back. If in case there is no relief in the sufferings even after these medicaitons, need to get an ultrasound (pelvis) done.
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4 Ayurvedic Remedies To Overcome Laziness!

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhavnagar
4 Ayurvedic Remedies To Overcome Laziness!

You are often made the topic of all conversations and jokes in your friend circle, if you are lazy. At times, it is just brushed off by laughing. However, in reality being lazy is not a good sign at all. It hampers the growth and development of a person. Laziness is accompanied by lethargy, sleepiness and not wanting to perform any work. This might not only provide less exercise to the brain, but may also adversely affect your body mentally and physically. Ayurveda offers a great scope of medical practice, which can help you out of your lazy personality.

Here, are some of the ways in which ayurveda can help you lead a normal and healthy lifestyle.

  1. Practice yoga: Yoga helps in calming your senses and rejuvenating your soul. It helps in increasing stamina and concentration so that you can go about doing your daily chores without any hindrance. In case, you do not want to practice full-fledged yoga, following only pranayama can also help.
  2. Ashwagandha and gooseberry capsules: At times, laziness is experienced right after delivery of a child. During that phase, the health of the mother needs to be carefully monitored. Hence, to reduce lethargy, ashwagandha and gooseberry or amla capsules are consumed. Both have medicinal properties and are stable ingredients.
  3. Sleep: Ayurveda focuses a lot on the sleep patterns of an individual. It is said that you need to get the adequate amount of sleep to be able to have the energy to work the next day. Sleeping on time and getting up in the morning with at least six to seven hours of sleep is necessary for an adult. Furthermore, your sleep patterns including whether or not you sleep in the afternoons, help you in combating with laziness.
  4. Tea: Ayurveda focuses that lethargy can be due to negative vibes in your body. Thus, everyday you need to consume green tea ginger tea, or lemon tea in order to get rid of the tiredness in your body.

Thus, these are some of the best ways in which Ayurveda can help you get back to shape and have sound mental health, leaving laziness far behind. If you follow these rules in your daily life, then your body would be able to develop and grow properly with all the nutrition and environment that it needs for development. In case you have a concern or query you can always consult an expert & get answers to your questions!

1 person found this helpful

My girlfriend is 21 years old. We did sex for the first time on 6th Feb using protection. Her hymen was broken during intercourse. But after 1 to 2 weeks she was having white discharge from vagina hugely for few days which was not normal to her. She got her periods started on 28th feb. My question is that is that white discharge is happening for sex? Is is abnormal or disease? If yes what is remedy? Can further sex will affect this more?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
My girlfriend is 21 years old. We did sex for the first time on 6th Feb using protection. Her hymen was broken during...
If the white discharge was not dirty looking, smelling or mixed with blood, it may have been normal. If there is no irritation, burning or scratching in vaginal area, or any pain in the lower stomach, then it may not be a worry. Some discharge is normal during and immediately after intercourse. Some women have white discharge in the second half of the cycle, just before the periods. They are also normal. If she has any of above symptoms, treatment will be necessary after a check up.
6 people found this helpful
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Hi mam, i am in 24 years age. I have irregular periods from last 3 4 months and I got thyroid with 25mg. I am trying to get pregnant but I cant because of my irregular periods. How do I get my regular periods back please suggest me for the changes of my diet.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Hi mam, i am in 24 years age. I have irregular periods from last 3 4 months and I got thyroid with 25mg. I am trying ...
First of all your gut should be cleansed. Then lot of fibers, esp. Green leafy vegetables should be included in your daily menu to supply iron. To get regular periods, pl start raj pravartini vati 2 bd with ashokarishta 20 ml +water seven days prior to expected m. C. Date or earlier till m. C. Comes. Arogyavardhini 1 and kanchnar guggul 1 bd with cow milk or warm water should also be taken for further information n professional guidance please contact privately.
3 people found this helpful
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I am 23 years old married I am having thyroid problem since from 5 years still I am suffering lot. imbalance of menses and weight. Wt to do.

BHMS
Homeopath, Ludhiana
I am 23 years old married I am having thyroid problem since from 5 years still I am suffering lot. imbalance of mense...
Hello. Imbalance of menses and weight is due to thyroid problem. You need proper treatment of thyroid problem then your menses will be regular and weight wiĺl be normal. Take treatment for thyroid. Eat healthy diet and start exercise daily. You can consult me privately for starting treatment or any other doctor also with whom you feel comfortable. Get well soon.
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Tampons v/s Sanitary Pads - 3 Comparison Factors

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Tampons v/s Sanitary Pads - 3 Comparison Factors

Menstruation is a reality of life for women. There are several options like pads, tampons, menstrual cups and panty liners to deal with menstruation. However, there is often a comparison between pads and tampons - as to which one is a better option. Here is an insight to guide you to what's better for you that also ensures your good vaginal health.

Comfort

Pads have been occupying the most favorite position among women since a long time and it's the best option if you have just started your period. Tampons are discreet and are the best option for swimmers and athletes as it allows greater freedom of movement. Both have been proven to provide efficient period protection but it really depends on your preference and comfort with a particular product.

Size and fragrance

Both pads and tampons come in various shapes and sizes suiting everyone's preferences. There are large, extra large and even pads with wings to cope with the intensity of flow. Both the products have fragrant variations to combat the pungent period smell.

Impact on vaginal health

The vaginal area harbors microorganisms which are needed to maintain its PH balance. Pads do not affect the PH level but the fragrance can cause irritation which is present in both the products. Pads and Tampons should be changed at regular intervals to avoid leakage or
infection. Pads do not have harmful effects on your vaginal health generally if you are not
allergic to the material which can cause skin rash. The impact of tampons on the vaginal health is a controversial topic.

Many studies show that tampons contain many chemicals to make them super absorbent, which are harmful. Small traces of dioxin are found which influences the reproductive tissue and immune system. Tampons have a tendency of absorbing everything including the microorganisms needed in the vagina to maintain its PH level.

Both tampons and pads have some impact on the vaginal health, but which one you choose really depends on your preference. It is advised to oversee their compatibility with the vaginal area before committing to any of them. If you wish to discuss about any specific problem, you can consult a Gynaecologist.

4413 people found this helpful

I had my periods two months back and since then i had no periods.I m now having watery discharge which has no smell .What is it?

Vaidya Visharad
Sexologist, Narnaul
Hello Dear,Periods occur when the egg formed during each menstrual cycle in the female body is not fertilized and hence ejected out of the reproductive system along with blood and several other tissue cells. The duration of each menstrual cycle is about 28 days Most women will experience their monthly period right from the time they are 13 to the time they are 50. For many women, their monthly period is nothing more than an annoyance; but other women may suffer some problems. Visit us at www.Malhotraayurveda.Com

This month My period is still not come till today while in month of October my period was came on 28 Oct and ends on 31st November. Please suggest me the solution.

DGO, MBBS
Sexologist,
This month My period is still not come till today while in month of October my period was came on 28 Oct and ends on ...
You should have period by 28-30 nov. You can do home urine pregnancy test on 5th december if there is such probability, otherwise wait few days. Periods may be late sometimes without any cause. The test is available at drug store just follow the instructions.
23 people found this helpful
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Laugh More

MBBS, FIAGES-MInimal Access Surgery
General Surgeon, Kota
Laugh More

There’s a reason they say laughter is the best medicine. Studies from the University of Maryland show that while relieving stress, laughter promotes a smooth blood flow and healthy blood vessels.

1 person found this helpful

I am 26 years female married, my last menstrual period was 1st October, and on 1st November I missed my period, I take a test on 6th November and it's positive so my question is how many days or week I am pregnant, I don't know how to count. Please tell me.

BAMS
Ayurveda, Bangalore
I am 26 years female married, my last menstrual period was 1st October, and on 1st November I missed my period, I tak...
Hi, Counting of days starts from your last menstrual cycle, ie, from 1st october. Thus it is 37days of pregnancy or 6 weeks of pregnancy.
1 person found this helpful
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