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Dr. Avilochan Sing

Ayurveda, Delhi

Dr. Avilochan Sing Ayurveda, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Avilochan Sing
Dr. Avilochan Sing is a popular Ayurveda in Chirag Delhi, Delhi. He is currently associated with Dr.Avilochan Sing Clinic in Chirag Delhi, Delhi. Book an appointment online with Dr. Avilochan Sing and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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D-12, Lgf, Near Chirag Delhi Flyover, Panchsheel Enclave, DelhiDelhi Get Directions
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Hi I have a problem in my skin. Below my right side eye there is a black spot and under eyes dark circles also. So please help me to remove that dark spot and my skin is oily. I am 20 years old only so please help me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi I have a problem in my skin. Below my right side eye there is a black spot and under eyes dark circles also. So pl...
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with chandrika soap
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Hello I met with an accident at my age of 19, because of that there is a big scar near my right eye. Which is clearly odd looking. Please suggest how to make this scar disappear, or atleast make it kesa visible.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
firstly, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e on scars. You may have heard that applying vitamin e to a scar will help it heal faster. But according to a study, applying the nutrient directly onto a scar can actually hinder its healing. In the study, vitamin e either had no effect or made matters worse for 90% of the patients, and 33% who put vitamin e on the skin developed a contact dermatitis. I am a registered dietitian and a doctor who will help you in your skin problems reply back for private consultation.
2 people found this helpful
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What we have to do to keep ourselves fit and fine? Give some simple tips that really works.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
Hi, go for brisk walk 45 minutes daily. Do regular exercise atleast 15 minutes. Take one glass water in the morning. Take healthy breakfast. Don't skip breakfast. Include protein and fibre rich food in your diet. Include more fruits and vegetables in your diet. Drink more water in a day. Eat your food slowly chew well and not to swallow. Take small and frequent meals.
1 person found this helpful
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Should I do push ups every day or alternate day .can anyone help me what should be my workout plan. Is it good to do one day strength workout and another day cardio work out. Please help me.

C.S.C, D.C.H, M.B.B.S
General Physician,
Should I do push ups every day or alternate day .can anyone help me what should be my workout plan. Is it good to do ...
It is fine to do alternately strength and cardio work ups . Push up can be done daily but slowly increase the number
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Dear sir I am having rashes on body almost everywhere for 10 15 min and they disappear after that. July 2014 I shifted to this place and it started and till now it sometimes coming going but it never went completely. Its kind of red lines and sometimes its like mosquito bite. On hand chest back neck stomach all over. I went 4 skin doctor they all said its allergy with something and took medicine but it never went. Almost 2 years and I am having same problem. I went through HIV test too and it was negative. Am so worried about it. Can you please tell what actually it Is and what treatment it need. Thank you sir.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Dear sir I am having rashes on body almost everywhere for 10 15 min and they disappear after that. July 2014 I shifte...
Your problem is skin allergy and causative factor in your case is dust and humidity homoeopathic treatment sulphur 30 (sbl) drink 5 drops in 1 spoon fresh water today night 30 minutes after eating or drinking anything today at bedtime.- nw forget about sulphur 30 after this nd just keep it in your refrigerator. No need to further take this medicine. I will let you know what to do with this medicine after 7 days azadirachita- indica q (sbl) drink 15 drops in 20 ml fresh water 3 times daily formula-d tabs (bakson) chew 1 tab 2 time a day derm-aid soap (bakson) use only thiss soap on body ointment topi -azadirachita (wilmar schwabe india) apply locally twice daily if rough and itchy surface of skin report after 7 days eat nutritious diet avoid nuts, chocklates, dry fruits, fasst, fried food.
1 person found this helpful
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Hello I am eating healthy diet daily but my becoming tired after a small work I am unable to walk also please help me.

BHMS
Homeopath,
Hello   I am eating healthy diet daily but my becoming tired after a small work I am unable to walk also please help me.
Dear lybrate user, take homoeopathic mother tincture acid phos q, 30 drops, thrice daily, after meals in a cup of water. Try to get a un-interrupted sleep of 8 hours daily. Drink a lots of water daily. If you have a habit of masturbation then you should not masturbate for more than twice in a week. Abstain from any type of addiction if you have any.
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Hello Dr. I am married. I am 24 years old. Muje 21 February ko period aaye the. N Main sexually intimate 18 February ko hui thi n Ab mere period ki date b nhi Aai h. To Phle hi 9 March ko bleeding hone lgi. Wo b period ki trh nhi. Bus thakka s a aata h Kbi Kbi. Clr b red nhi h. Ye period to nhi h. Phir kya problem ho skti h muje. Plzz suggest me.

DHMS (Hons.)
Homeopath, Patna
Hello Dr. I am married. I am 24 years old. Muje 21 February ko period aaye the. N Main sexually intimate 18 February ...
Hello, Lybrate user,  Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.  * go for meditation to reduce your stress, anxiety to calm your nerve, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. •TK, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. • Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 30-6 pills, thrice. @ Sepia200 -6 pills at bed time. * Ensure, sound sleep in d night for at least 7 hrs. •Avoid, caffiene,junkfood, dust,smoke, exertion •Your feedback will highly b appreciated for further, follow up.•Tk, care,
2 people found this helpful
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Hi Doctors, I have L5-S1 pinched nerve in spine since 6 month's. I understand pinched nerve is causing back ache, sometimes leg pain, numbness and all. But since 6 months my testicles are also paining, to examine I gone under abdominal and scrotum (testis) scanning, report showed neither kidney stones nor hydrocele. Could you please suggest me what causes my testicles pain. Its severe most of the times, I can't sit on the floor for long time. Age: 28 Weight: 72 Height: 5" 8 Your reply can help me so much. Thank you in advance.

Orthopedist, Mumbai
Hi Doctors,
I have L5-S1 pinched nerve in spine since 6 month's. I understand pinched nerve is causing back ache, som...
Hii lybrate-user. The testicular pain might also be related to disc compressing l1 root, the scrotal skin has dermatome l1, but also consult a surgeon for a detailed testicular examination and abdominal examination. Mri lumbosacral spine with screening of whole spine will reveal a disc compressing l1 root.
3 people found this helpful
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Sir ji, Pet mai bohot dard rehta hai mai bahut paresan hu sir ji mere liye kuch dawa bataye.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Sir ji, Pet mai bohot dard rehta hai mai bahut paresan hu sir ji mere liye kuch dawa bataye.
1.1 tsp saunf+1 glass pani ubal kar dupahar aur raat ke khane ke waqt lena 2. Ubla hua pani hi pina.
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How to increase weight in 3 months from 50 to 56. Wat is the diet I need to eat?.

DUSM
Unani Specialist, Coimbatore
How to increase weight in 3 months from 50 to 56. Wat is the diet I need to eat?.
The right combination of healthy food, exercise, right breathing, rest and sleep go a long way in a happier and healthier you. Once you've gained the right amount of weight that you desire to gain, you'll realise that your naturally thin body will look far more toned and curved at the right places, than you ever thought possible. Eat more often eggs are a great source of protein, with 100 g containing as much as 13 g of protein and milk is a great source of protein and carbohydrates, along with many other nutrients making it great for weight gain. A 100 ml serving contains around 3.4g of protein and if you drink 2 glasses every day, you would have consumed 14g of protein.
2 people found this helpful
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I am getting fat. What kind of diet chart should I maintain? is there any proper exercise to reduce it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am getting fat. What kind of diet chart should I maintain? is there any proper exercise to reduce it?
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4.Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice.
17 people found this helpful
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I am just 18 years old. I have pimples marks on face what should I do? Please help me.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I am just 18 years old. I have pimples marks on face what should I do? Please help me.
Better you apply aloe vera daily in morning on your face rub it for 1-2 mins and then leave it for 10 mins. It will start giving your skin-glow, reduce pimples as well as marks and make it soft and moist. This is natural way, rather than using creams.
1 person found this helpful
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I am 26 years old I am facing hair fall problem. Please advice me what should I do to stop hair fall. And how my hair can grow.

Advanced Aesthetics
Ayurveda, Gulbarga
I am 26 years old I am facing hair fall problem. Please advice me what should I do to stop hair fall. And how my hair...
1. Mintop 2% oil apply 2ml day for 3 month 2. Tab. Boitin 1tab a day for 3 months 3. Ketconozole shampoo weekly once for hair wash.
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Hi all, I am 30 years male and I have high blood pressure I have regular check up and in test found that slight aldosterone is increased in it due to which I have high bp and doctor suggest me medicine also and im regular taking the medicine also but . Some time I got very angry at a normal issue also I aggravate . And hyper behavior due to which my family and friends even scared and very much afraid about this I am I suffering from any depression due to which it happens or I am I getting mental . Pls help me out of this.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
Hi all,
I am 30 years male and I have high blood pressure I have regular check up and in test found that slight aldos...
Along with medicine. It it better to practice yoga and meditation. First introspect yourself what is your personal problems it is rectified or not. Or you may have share it to others. Internal problems and internal frustration may also cause for excessive anger. First clear your internal feelings in a healthy manner to share to closed then you do not have any type of anger. Sharing is the best solution for your problem. Ok best of luck.
1 person found this helpful
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Good evening sir. I am from Andhra Pradesh.. am suffering with soriasis since from 2 yrs. The dots shaped pimples are occurring on body n also mostly in head also....also the skin layers are drowning...plz get me to cure thz disease..

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician, Hyderabad
Psoriasis is chronic disease don't take online advises, U should consult a good dermatologist and take treatment 4 minimum one year.
1 person found this helpful

Food to Avoid in a Cold

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D.Ayu, BAMS, MD, Ph.D
Ayurveda, Hyderabad
Food to Avoid in a Cold
When you are suffering with cold
Avoid cold diets, ice cream, curd, sour things, spicy items, fruits, etc. And take fresh ginger piece and tulasi leaves 4; 5, and prepare paste add two spoon of honey and take every day morning and evening
1 person found this helpful

I am 21 year old male, I am suffering from stomach ache at regular interval of 2-3 days past 2-3 weeks. What should I do.

BHMS, MD - Homeopathy
Homeopath, Vijayawada
I am 21 year old male, I am suffering from stomach ache at regular interval of 2-3 days past 2-3 weeks. What should I...
Hi lybrate user, your stomach pain could be due to irregular food habits and due to rich spicy foods. Avoid spicy out side/junk food. Take regular meals. Have at least 7 hrs of sleep. Medicine - homeopathic - nux vom 200 pills. 5 pills two times a day for two days only. Observe for 10 days, if still it repeats - consult me.
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I am getting pains in my knees and leg fingers when working for long hours so please provide me a solution for this.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am getting pains in my knees and leg fingers when working for long hours so please provide me a solution for this.
Homoeopathic medicine------------------- adel 4 (adel) drink 20 drops in 20 ml fresh water 3 times daily.-------- vitamin-d plus (bakson) chew 1 tab daily--------------- drink 2 glass milk daily and exercise regularily.
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Ayurvedic Treatment

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jaipur
Ayurvedic Treatment

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?????, ???????? ??? ??????? ?? ????? ?????? ??? ???? ??? ?? ?????? ?? ???? ?? ????? ??? ????? ?? ??? ???? ????? ?? ???? ?? ??? ??? ???? ??? ?? ??? ??? ???? ?????? ???? ??? ?? ??? ?? 15 ???? ?? ????? ??? ?????? ??? ?????? ??? ?? ??? ???? ?? ??? ???? ??? ???? ??? ??? ??? ?????? ???? ?? ???? ????
??? ?? ????? ?? ????? ??? ???? ???? ????? ???? ?? ??? ???? ?? ?? ???? ?? ?? ???? ???? ??? ?? ??? ????? ????? ?? ????? ?? ???? ?? ????? ???? ??? ?? ??? ??? ????? ?? ???? ?? ??? ??? ?? ???? ???
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???? 80 ???????? ??????? ?? ?????? ?? ?? ?? ????? ?? 150 ???????? ??? ??? ?????? ?? ?? ?????? ?? ?????? ?? ?? ??? ??? ?? ??? ?? ?? ?? ???? ??? ?? ???? ???? ????? ???? ??? ?? ???? ?? ??? ?? ???????? ??? ?? ????? ???? ?? ??? ???? ??? ???? ??? ??? ??? ??? ?? ???? ???? ?? ???? ???? ????
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??? ???? ?? ????? ?? ??? ????????? ???????? ?? ?????? ?? ?????? ?? ??? ??? ????? ???? ?? ??? ???? ??? ?? ????? ??? ??? ?? ???? ???? ?? ??? ?? ?????? ???- ?????, ??????????, ?????????, ?????????, ?????????? ?????? ??? ???? ?? ???? ?????-????? ?? ???? ?? ?????? ?? ????????? ???????? ?? ????? ???? ?? ???? ?? ??? ???? ?? ?????? ??? ?? ???? ???
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