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Dr. Avilochan Sing

Ayurveda, Delhi

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Dr. Avilochan Sing Ayurveda, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Avilochan Sing
Dr. Avilochan Sing is a popular Ayurveda in Chirag Delhi, Delhi. He is currently associated with Dr.Avilochan Sing Clinic in Chirag Delhi, Delhi. Book an appointment online with Dr. Avilochan Sing and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Dr.Avilochan Sing Clinic

D-12, Lgf, Near Chirag Delhi Flyover, Panchsheel Enclave, DelhiDelhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Last year I had chicken pox, from then I have noticed that some scars on my face. I have tried many local scar removal cream for that but it didn't work out. How can I get rid of my face without scars?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Last year I had chicken pox, from then I have noticed that some scars on my face.
I have tried many local scar remova...
HI…1) apply mixture of aloe vera gel and divya godhan ark on dark spots, two times in a day, gives you good result in 30 days…thanks.
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I am 37 year old male. From last 6 months approx, I am suffering from a problem of frequent urge of urination. When I go for urination, quantity of urine is very less. After few mins again I urge for urination but very less quantity of urine passed out. Please suggest what is the issue.

MBBS
General Physician, Chandigarh
I am 37 year old male. From last 6 months approx, I am suffering from a problem of frequent urge of urination. When I...
This is more of an obsession rs her than any disease you have to check yourself deliberately to stop going to bathroom so frequently go only when you feel the urge.
1 person found this helpful
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Dear Sir, I am 58 yrs old,height is six feet. My weight is 90 kgs.I want to loose weight but it is not happening.I have reduced the rice & taking 2/3 chapatis per meal. I want to walk fast but there is pain in knees which is preventing me from walking fast. Please suggest what to do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi Thanks for your query. I am Dr Akshay from Fortis Hospital, New Delhi. Please get your latest knee x rays done and send it across to me . Also what is your walking distance and are you taking any painkillers for that? Do not hesitate to contact me if you need any further assistance. Thanks & Regards Dr Akshay Kumar Saxena
1 person found this helpful
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I am loosing my energy very fast in last few days. Please provide solutions for this.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
I am loosing my energy very fast in last few days. Please provide solutions for this.
Dear try to take instant boosters like a banana, glucose, soups, porridge which give you instant energy. Also try to carry some dry fruits, glazed nuts, chocolate, jaggery nutty ladoos, granola bars or any other high calorie instant snack with you to keep you going throughout the day.
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I am 22 years old and my weight is about 75 kg. I had done everything to lose but I was not successful. Please help me to reduce.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
I am 22 years old and my weight is about 75 kg. I had done everything to lose but I was not successful. Please help m...
Hi, you require daily exercise, control on your diet and yoga can also help you. You should go for 45 minutes brisk walk in the morning. Take lukewarm water with lemon in the morning. Take salad before meals. Drink more water in a day. Don't take rice at night and don't skip breakfast. Avoid junk food and oily food. Take small and frequent meals.
1 person found this helpful
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I am 22 year old male, and from last 5 year my weight is 50-51, I am having only kidney stone problem, nothing else, I want to increase my weight. So please tell me the write procedure to increase my weight.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 22 year old male, and from last 5 year my weight is 50-51, I am having only kidney stone problem, nothing else, ...
Gaining weight is as difficult as losing it, if you are naturally thin. Skinny people complain that they can't put on any weight.If you want to build up weight, don't just eat high-calorie junk foods and rely on unnecessary supplements. Choose foods that are energy-dense and nutrient-dense whenever possible. Following are some tips to follow to increase your weight. You will take some time to gain the weight you need, but be patient. 1. If you have a rapid metabolism, then you must increase your daily intake of healthy foods (increase your intake of carbohydrates) to compensate for the rate at which you burn energy. Eat six smaller meals a day You should also eat more energy dense foods like healthy oils, dry fruits, seeds, nuts, pulses, etc. along with some starchy foods like potatoes, cereals, bread, pasta, rice, etc. 2. Consume more calories than you burn. Choose healthy calorie-dense food to add calories. Drink healthy beverages to add calories. Mangoes are rich in calories and carbohydrates, include them in your diet. 3. Eat healthy food frequently, 5-6 times a day - 3 larger meals and 3 smaller meals alternately. Separate them by at least 3 hours so you can digest each meal fully. Don't go without food for 5-6 hours after having a major meal. For example, if you wish to consume 3000 calories a day, you may eat 3 larger meals of about 650 calories and 3 smaller meals of about 450 calories. 4. Have a balanced diet. 5. Exercise regularly for putting on weight. Some thin people think that exercise is not good for them. This is not true, it keeps the metabolism high. Remember that eating alone is not sufficient. You don't want to gain fat but lean mass, so exercise is important. Resistance training exercises will help to increase your muscle mass, which in turn will increase metabolism. Learn to distinguish between weight gaining exercises and weight loss exercises. Note that if you do not get enough amino acids during exercise, the existing muscle may break down. Amino acids come from protein foods so you should eat such foods after exercise. Keep in mind that excessive exercise without putting back the energy you have used will not help you to put on weight.
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Hello sir/madam I am suffering from asthma from 2 years Everytime the asthma attack occur I got unconscious. Please help me to cure or control thi s disease.

MD (Medicine), BHMS, CGO
Homeopath, Mumbai
Hello sir/madam
I am suffering from asthma from 2 years
Everytime the asthma attack occur I got unconscious.
Please h...
Hello thanks for writing, if you want permanent cure for asthma please take our research oriented homeopathic medicines. Yet thousand of patients get permanent cure in asthma. When your asthmatic attack increase? tips for you: 1. Avoid things which increases your asthma. 2. Boost your immunity. 3. Eat plenty of vegetable and fruits. If any question you can contact us by lybrate.
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Why do I have constant fear of heart attack? In morning I feel alot stressed and anxious but as the day progresses it eases abit and at night again it strikes back. I get anxious because of the physical symptoms I get throughout the day. I am fine and suddenly I get anxious about the symptoms I get.

MBBS
General Physician, Mumbai
Why do I have constant fear of heart attack? In morning I feel alot stressed and anxious but as the day progresses it...
Dear lybrateuser, -At your age you should not feel anxious & worried about your heart -do regular meditation ,deep breathing & yoga in the morning, you can alternate these on different days, also very useful is to do aerobic exercises like brisk walking, jogging, swimming,do these on three days & do weight lifting exercises on other two days -along with the above routine have a healthy & nutritious diet so that you will feel stronger & more confident & thereby remove your fear & anxiety -distress by listening to music, following a hobby, keep a pet.
1 person found this helpful
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Ways To Treat Depression In Children!

FELLOWSHIP IN PCCM, FELLOW-PEDIATRIC FLEXIBLE BRONCHOSCOPY, FELLOWSHIP IN PEDIATRIC CARDIAC CRITICAL CARE, D.C.H., M.B.B.S
Pediatrician, Ahmedabad
Ways To Treat Depression In Children!

Depression in children is not a very uncommon phenomenon. But if the feeling of sadness persists over a period of time with little or no change to their behavior, then it can be seen as a symptom of depression. Children who are suffering from depression need immediate and utmost care as negligence may cause severe long term effects on the child. Read on to find more about them.

Symptoms:
Symptoms that indicate childhood depression vary. Some of the different symptoms which indicate depression are:

  1. Social withdrawal
  2. Irritability
  3. Feeling of worthlessness
  4. Difficulty in concentrating
  5. Reduced ability to function during events
  6. Continuous feelings of sadness
  7. Physical complaints

Causes:

  1. Depression in children can be caused due to the combination of a multitude of reasons.
  2. Children from a family history of depression are more likely to be suffering from depression.
  3. Similarly if the parents suffer from depression then it is more than likely that the child will also suffer from depression.
  4. Children from conflicted families or children and teens who are prone to substance or alcohol abuse can suffer from depression.
  5. Reasons such as physical health, environment, genetic vulnerability or biochemical disturbance can lead to depression.

Treatment:
The treatment process of depression in children is similar to that of adults and can be treated with psychotherapy and medication. If your child is depressed consult a general physician who after his or her diagnosis may refer you to a psychiatrist. The medical specialist will recommend psychotherapy.

In some instances, a child suffering from depression maybe be suicidal. Parents are advised to be vigilant and observe certain behavioral changes that the child may have adapted to or suddenly switched to.
Some of the signs are mentioned below:

  1. Changes in eating, sleeping or activities
  2. Isolating oneself even from family
  3. Talking of suicide, feeling helpless or hopeless
  4. Increased risk taking behavior
  5. Substance abuse
  6. Giving away possessions

Sessions at first and then opt for antidepressant medication if no significant progress is seen. The best results often result from a combination of prescribed medication along with multiple sessions of psychotherapy. If you wish to discuss about any specific problem, you can ask a free question.

1952 people found this helpful

Hello Doctor, we had to terminate our pregnancy in the 24th week due to congenial heart defects (VSD, Truncus arteriosus) in the fetus. I was told that the reasons for the CHD could be a.) getting married in the same blood relation, b.) the effects of some medicines on the pregnancy at the time of conception, c.) because of some defect in chromosomes and/or d.) it was just random or an accident. My wife and I are not married in the same blood relations and my wife was on antibiotics one month prior to conception. Could you please tell me what exactly could be main reason for this defects and what are the chances that these defects will not be there in subsequent pregnancies and what precautions shall we take to mitigate these risks in the future.

PDDM, MHA, MBBS
General Physician, Nashik
Hello Doctor, we had to terminate our pregnancy in the 24th week due to congenial heart defects (VSD, Truncus arterio...
In most cases, you can't do anything to prevent having a baby with a ventricular septal defect. However, it's important to do everything possible to have a healthy pregnancy. Here are the basics: Get early prenatal care, even before you're pregnant. Quitting smoking, reducing stress, stopping birth control — these are all things to talk to your doctor about before you get pregnant. Also, be sure you talk to your doctor about any medications you're taking. Eat a balanced diet. Include a vitamin supplement that contains folic acid. Also, limit caffeine. Exercise regularly. Work with your doctor to develop an exercise plan that's right for you. Avoid risks. These include harmful substances such as alcohol, cigarettes and illegal drugs. Also, avoid X-rays, hot tubs and saunas. Avoid infections. Be sure you're up to date on all of your vaccinations before becoming pregnant. Certain types of infections can be harmful to a developing fetus.
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