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Dr. Avilochan Sing

Ayurveda, Delhi

Dr. Avilochan Sing Ayurveda, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Avilochan Sing
Dr. Avilochan Sing is a popular Ayurveda in Chirag Delhi, Delhi. He is currently associated with Dr.Avilochan Sing Clinic in Chirag Delhi, Delhi. Book an appointment online with Dr. Avilochan Sing and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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D-12, Lgf, Near Chirag Delhi Flyover, Panchsheel Enclave, DelhiDelhi Get Directions
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How I can remove unwanted hair from my body and private part permanently any idea is their to remove naturally.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
How I can remove unwanted hair from my body and private part permanently any idea is their to remove naturally.
Mix chickpeas flour (besan), green gram flour, turmeric powder, rose water, and milk to form a paste. Then scrub your skin with this paste for at least two minutes. Use this scrub consistently to get rid of your body hair, naturally.
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I have red spot on my body over 3 days. please tell me what should i do to disappear?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I have red spot on my body over 3 days. please tell me what should i do to disappear?
You can take rhus tox 200 / 5 drops in little water thrice a day for two days. Revert back after two days with feedback.
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I am getting smell from my mouth please give me the solution.

Certified BPS Dentist, Certified Implantologist, BDS
Dentist,
Try using freshclor mouthwash 10ml twice a day without dilution. And if problem persists visit the dentist.
1 person found this helpful
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I am getting always fever, cough, cold. And also I cant sleep due to body pains and I am also not feeling hungry, feeling very uneasy. I am eating only chapati and bread, milk and please suggest me what precautions should I take ?

BHMS
Homeopath, Faridabad
I am getting always fever, cough, cold. And also I cant sleep due to body pains and I am also not feeling hungry, fee...
First of all you should take rest for 1-2 days so that your body can fight with underlying infection with its full immunity and start the below medication:- take arsenic 200, 5 drops, twice daily. Take eupatrium perf 200, 5 drops thrice daily. Take antifebrinum 3x, 2 tabs, thrice daily. Take alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health. Good day.
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After intercourse with my husband my vagina start paining and outer surface of vagina gets reddish plzz help me in this doctors.

PhD SEXUAL MEDICINE, DGO, MBBS
Sexologist, Ahmedabad
Use CANESTEN cream daily after shower inside and outside of vagina for ten days. Have good foreplay to get better lubrication.
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Hi am Shyama. My age is 23. My weight now is 65 how to lose the weight. Pls help me. Nw am trying apple cider vinegar to lose weight. Is this will give result or it will cause any side effect. Any how doctor I want to lose my weight.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi am Shyama. My age is 23. My weight now is 65 how to lose the weight. Pls help me. Nw am trying apple cider vinegar...
Our Daily energy requirements for proper functioning of our body is 1600-2200 K cal of Energy if we want to remain fit and healthy.But there is a misconception that weight is reduced by dieting.But weight is not reduced by only skipping our meals or prohibition from sugars but until we are not aware what are our body energy requirements ,it will be difficult to loose weight.If we restrict ourself from taking daily diet to 1100-1200 Kcalories ,and increases our workouts,only then we can think about reducing our weight and for that we must obtain proper knowledge of exact energy levels in a particular dish we are eating,only then we can achieve our target of reducing weight by means of simple mathematical calculation. Diet Plan for Weight Loss (1200 calories) Food Item Amount Calories (kcal) Protein (g) Early Morning Lukewarm water with lemon 1 cup Tea (without sugar) 1 cup 35Kcal 4g Marie biscuits 2 56 Kcal Breakfast Skimmed milk with sugar 1 glass 90 Kcal 8g Brown bread upma 1 plate 205 Kcal 6g OR Besan Chilla 2 290 Kcal 12g Mid-Morning Fruit salad 1 small bowl 40 Kcal Lunch Veg Khichdi 1 medium bowl 202.5 Kcal 9.5g Veg raita 1 small bowl 75 Kcal 3.5g Mix veg salad 1 bowl 30 Kcal 2g Evening Tea (without sugar) 1 cup 35 Kcal 4g Wheat rusk 2 120 Kcal 6g Dinner Missi roti (without oil) 2 200 Kcal 6g Mix veg 1 medium bowl 95 Kcal 4g Curd 1 small bowl 30 Kcal 1.5g Total 1213 kcal 54.5 g Follow the above diet plan.You can also take Apple cider vinegar for losing your weight.Losing 5 kg in 2 months will be sufficient for you.
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What's the normal blood pressure for 21 years old ?

CCEBDM(DIABETOLOGY), AFIH, DNB (F.MEDICINE), MBBS
General Physician,
Bp is according to your built and weight ranging from 100/60 to 140/90 mm of hg, no need to worry if your bp is in this range.
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I am 18 year old I have dark spots on face and pimple how to make clean may skin.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 18 year old I have dark spots on face and pimple how to make clean may skin.
The eruption of pimples, acne, black heads, dark spots, scars, pores and oily face are due to excessive sebum secreted by sebaceous glands and hair follicles especially on the face. Precautions- * Don't scratch or pinch your pimples. This will cause more damage---scars and black spots. * Avoid fried and oily foods. * Prefer fruits and green vegetables. * When you apply any cream, sun screen and the like, clean your face at the earliest, so that there will be no adverse action of the chemicals on the delicate skin of face. *Your skin ‘breaths’ through its pores which are not to be closed for long. Blocking pores by creams may cause more pimples. HOMOEOPATHIC medicines are taken internally. Hence, NO DIRECT CONTACT with your delicate and sensitive skin, thereby no problem of skin allergy. Homoeopathy has good treatment without causing adverse effects. The medicines work internally, tackle the root of the problem unlike face cream which is a surface treatment. Take Antim crd 200—once daily in the morning.
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I am a 16 years old boy I started exercises and build some 6 packs but now pain started in my stomach when I sit without doing anything for too much time my stomach starts to ache.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
I am a 16 years old boy I started exercises and build some 6 packs but now pain started in my stomach when I sit with...
Hello- due to over exertion of abdominal muscles your muscles around stomach are hurting you. >muscle requires a specific time period to relax, during this period it converts the lactic acid into pyruvic acid and energy for the next schedule, reduction in this relaxing phase results in such symptoms as mentioned by you. >try these tips- 1) massage your affected area with warm sesame oil twice daily. 2) apply the paste of black lentils powder mixed with milk around the area. 3) mix 4-5 drops of pure almond oil in a cup of milk and take it twice daily. 4) stop doing abdominal exercise totally.
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Hii my age 28 male I have pimple scares on my face I have contact with more dermatologists previously but no use please give me best treatment method for this.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hii my age 28 male I have pimple scares on my face I have contact with more dermatologists previously but no use plea...
1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result.
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Hi. Doctor am 22yrs old female I want to grow my hair thicker I dont have any hairloss problem but my hair itself is thinner can you please give me some tips to grow my hair thicker.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Sufficient sleep and worry free life is advisable, morning walk for 20 minutes. Consume fruits, juices like grape, anar, carrot, water melon, cane sugar, coconut water, mango, amrood etc. Avoid fast food, fried and bakery products. If interested for local and internal treatment for reducing hair fall and enhancing growth, inform.
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Physiotherapist, Lucknow
Back pain is commonly caused by postural stress, muscle strains, disc injuries and arthritis.
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I have oily skin, how should I treat it using natural remedies?

BHMS
Homeopath,
I have oily skin, how should I treat it using natural remedies?
Use this home remedy:- Tomatoes are great for oily skin due to their cooling, clarifying and astringent properties. The high vitamin C content in tomatoes is very helpful for acne prone skin Plus, the natural oil-absorbing acids in tomatoes help get rid of excess oil. Cut a tomato in half and rub it on your skin. Cut a tomato in half and rub it on your skin. low the juice to soak into your skin for at least 15 minutes. 1. Rinse your skin with cold water, pat it dry and apply a light oil-free moisturizer. Note: You can also make a face mask by combining three tablespoons of tomato juice with one tablespoon of honey.
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I have regular headache and I feel very weak. I have pain in my stomach also. What should I do?

MBBS, MBA (Healthcare)
General Physician, Delhi
I have regular headache and I feel very weak. I have pain in my stomach also. What should I do?
check your BP. Check your eye sight. take crocin pain relief in case of severe headache. take good sleep and rest. avoid stress. inform if not ok.
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I have to ask something, what i would do to less my fat and a slim body say any tips through which I follow to less my fat.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have to ask something,  what i would do to less my fat and a slim body say any tips through which I follow to less ...
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and spicy food. And constipation.
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I am 24 year old. I am fighting with depression from last 2 two month. What should I do?

MD - Psychiatry, Diploma in Tuberculosis and Chest Diseases (DTCD)
Psychiatrist, Ghaziabad
Please specify whether you r taking medicine or not? if it is endogenous in origin you go for thyroid profile and start medicine. Pranayam or relaxation technique will also help u.
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I am nehal ahmad and I am 23 years old boy. I have gastric problem from last year . Please give me your mindful suggestion. For this I will be very thankful to you.

MD - Ayurveda
Ayurveda, Davanagere
I am nehal ahmad and I am 23 years old boy. I have gastric problem from last year .
Please give me your mindful sugge...
First change your lifestyle drink sufficient water avoid gljunk food do not skip any breakfast lunch or dinner regularise your bowels.
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I'm 20 years old my weight is low 49 kg sir what I do weight gain?

Advanced Aesthetics
Ayurveda,
I'm 20 years old my weight is low 49 kg sir what I do weight gain?
Several people weigh less than their ideal body weight The condition is referred to as being underweight Symptoms to look for: ? Being underweight can lead to: o Bone loss o Heart problems o Infertility o Lack of nutrition o Anaemia o Weak immune system o Frequent bouts of illness Causes: ? Excessive physical activity ? Skipping meals ? Fasting ? Emotional stress ? Genetic factors ? Hyperactive thyroid leading to frequent bowel movement ? Inability to absorb food causing loss of fat Natural home remedy using ashwagandha, hot milk and clarified butter: 1. Take 1 glass hot milk 2. Add 2 tbsp ashwagandha powder, commonly available ayurvedic herb 3. Add 1 tsp clarified butter 4. Mix well 5. Drink twice every day 6. Do this for 1 month. For further assistance concern me privately.
9 people found this helpful
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I am losing hair quickly and I tried all kind of shampoo's and conditioner, it didn't work. Please help me with this?

MD - Dermatology, MBBS
Dermatologist, Delhi
I am losing hair quickly and I tried all kind of shampoo's and conditioner, it didn't work. Please help me with this?
Shampoos and oils can not help or cause hairfall. Hairfall can occur due to poor nutrition, hormonal imbalance, genetic make up and damage due to lifestyle. Every person has a different cause behind the problem. In most cases supplements along with minoxidil and peptides can help. Platlet rich plasma therapy is a new technique with proven results.
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I am having sore throat, intermittent dry cough and sometimes pain in throat since one month. I have taken antibiotics and cough syrup. I am also doing gargles 1/2 a day. There is no releif. Got checked up but doc says no medical condition seems to be there. Advice.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Do prevent a sore throat infection, a sore throat (pharyngitis) is normally a symptom of a bacterial or viral infection, such as the common cold. In around a third of cases, no cause for the sore throat can be found. If you have a sore throat, you may also have: swollen tonsils (tonsillitis) fever enlarged and tender glands in your neck discomfort when swallowing I am a general physician who will prescribe you an appropriate treatment plan for your case, do reply back for private consultation.
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