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Dr. Avilochan Sing

Ayurveda, Delhi

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Dr. Avilochan Sing Ayurveda, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Avilochan Sing
Dr. Avilochan Sing is a popular Ayurveda in Chirag Delhi, Delhi. He is currently associated with Dr.Avilochan Sing Clinic in Chirag Delhi, Delhi. Book an appointment online with Dr. Avilochan Sing and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Dr.Avilochan Sing Clinic

D-12, Lgf, Near Chirag Delhi Flyover, Panchsheel Enclave, DelhiDelhi Get Directions
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How my penis get very strong inside vagina and also how it very long in sex time.

BHMS
Homeopath, Sindhudurg
How my penis get very strong inside vagina and also how it very long in sex time.
In homoeopathy, there are many fruitful remedies to keep penis long and strong. The average girth for an erect penis length from 4.5 to 7 inches are enough to perform a successful sexual intercourse. When the length of the erect penis is below 4.5 or 4 inches then we call it micro penis. Some reasons are responsible for this problem such hormone, masturbation habit from childhood, infection in the prostate gland etc are very common reasons. Homeopathic remedies are very helpful to increase the size or length of the penis and make it strong. Consult me for homoeopathic treatment. Recommend me by clicking on recommend option and leave feedback.
13 people found this helpful
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One more question sir. I have anxiety troubles in crowd or any place. Due to that I am not able to concentrate fully in my class. That makes me overthink about myself and gives an upset stomach. I have also been an ocd. Its about 2-3 years. I am so troubled due to that.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
One more question sir. I have anxiety troubles in crowd or any place. Due to that I am not able to concentrate fully ...
Anxiety has all to do with fear and your inability (or so you would tend to think) to handle the same. Fear is based on looking too much into the future and imagining things that usually do not tend to happen (usually 90% of your fears will not happen). You need to change your perception of the fearful stimulus then you can change your response to the fear. The first one is the best and will preempt the need for the second. If you are already far gone into the reaction mode, then you need both responses to counter the attack. The way we see things in life (like half empty or half full glass) is very dependent on our attitude. Attitude may have developed over many years but fortunately can change in a matter of sustained choices made and acted up on now. Accordingly you choose to see things as either threatening or as an opportunity. The opportunist will be positive and work with the situation to make good out of it. The individual who sees it as threatening, will, out of fear, try to avoid/run away from the situation or react with anxiety. Yes, self-belief does impact it too, but you can see that prior to that, perception will tarnish the belief system too. Here, you can see that all the resolution lies in just changing your perception/attitude, even if it is against odds. Changing your response, despite the perception, is building up of your reserves and resources to handle any contingency that life throws up at you. And life throws up situations quite regularly and heavily. For this you need to develop a fit mind and body: The former, by meditation and mind exercises; and the later, by exercises and proper diet. You need good sleep too. Included in the development of the mind is the handling of emotions, in your case, fear. These changes will give you a handle on life and your perceptions and responses. Prayer is really powerful, if you are a spiritual person. Repeat some personally framed affirmations that are geared to calming you down and building confidence. Do a personality course too. Anything that develops you personally will be of great assistance in building resilience. OCD is also based on fear and so if you resolve the fear in therapy, you could easily come out of this too.
12 people found this helpful
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On his face and somewhere near neck to chest. It is? my grandfather says it. it is there for last 2 or 3 years. Please give me solution.

MBBS
General Physician, Mumbai
On his face and somewhere near neck to chest. It is? my grandfather says it. it is there for last 2 or 3 years. Pleas...
At bedtime wash the lesion with soap and water and apply micogel ointment for a month and take cp candiforce 200 mg at night for two weeks.
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Periods Aane Ke Gharelu Nuskhe - पीरियड्स आने के घरेलू नुस्खे

MBBS, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Periods Aane Ke Gharelu Nuskhe - पीरियड्स आने के घरेलू नुस्खे

अमूमन पीरियड यानि महिलाओं को होने वाले मासिक धर्म से हम सभी वाकिफ़ होते हैं .यह महीने में एक बार होता है इसीलिए इसे मासिक धर्म कहा जाता है. महिलाओं के लिए यह भले असुविधाजनक होता है पर हर एक के जीवन में इसका बहुत महत्व है. क्योंकि मासिक धर्म का होना और खासकर नियमित होना एक महिला के सहज माँ बनने और स्वस्थ होने की निशानी होती है. करीब १२-१३ की उम्र से ५० साल की उम्र तक आने वाले इस मासिक धर्म में अगर कभी रुकावट आ जाए या यह अनियमित हो जाए तो इसे गंभीर समस्या के रूप में लेनी चाहिए. और समय रहते इस समस्या से निजात पाने की कोशिश करनी चाहिए. एक खास बात  की एक स्टडी के अनुसार इस समस्या से 5 में से 3 लड़कियां परेशान हैं. यह खास समस्या आम हो चली इन दिनों . अब हम आपको मासिक धर्म की अनियमितता को सुधारने के लिए घरेलु उपाय बताएं इसके पहले हम आपको बताते हैं इसके लक्षण और कारण. 

पीरियड्स की अनियमितता के लक्षण 
गर्भाशय के हिस्से में दर्द, भूख न लगना, छाती में दर्द, दूध कम निकलना, दिल धड़कना, सांस लेने में तकलीफ, कान में तरह-तरह की आवाजें सुनाई पड़ना, नींद न आना, दस्त लगना, पेट में दर्द, शरीर में सूजन, मानसिक तनाव, हाथ, पैर व कमर में दर्द, थकावट, शरीर में दर्द जैसी स्थिति पीरियड रुकने के लक्षण होते हैं .

मासिक धर्म की अनियमितता के कारण 
स्मोकिंग, तम्बाकू, कॉफ़ी  या दुसरे प्रकार के नशे करना, ज्यादा व्यायाम, थायरोइड, ज्यादा दवा खाने, आलसपन, खून की कमी, पीरियड के दौरान ठंडी चीजें खाने, ठंड लगने, पानी में ज्यादा समय तक भीगने, ज्यादा घुमने, मानसिक तनाव, शुगर एनीमिया और पीरियड के समय खाने-पीने में लापरवाही जैसे कारणों से मासिक धर्म रुक जाता है या अनियमित हो जाता है.

सही समय पर माहवारी आने के लिए अब हम आपको बताएंगे नीचे कुछ  घरेलू नुस्खे जिसे इस्तेमाल करके आपको जरुर फायदा होगा . 

1. दालचीनी 
दालचीनी की तासीर गरम होती है, साथ ही इसमें ऐसे गुण पाए जाते हैं जो पीरियड में देर की प्राब्लम को कम करते हैं और मासिक धर्म के लक्षणों से भी बचाते हैं. एक हालिया से  शोध पता चला है की दालचीनी में पाया जाने वाला हाइड्रोक्साइकलोन  मासिक धर्म को रेगुलर करने में सहायक होता है. इसलिए इसे अपने भोजन में शामिल करें. इसके अलावा आप इसे खा भी सकती हैं . अगर आयुर्वेद की माने तो आधा चम्मच दालचीनी रोजाना रात को एक ग्लास दूध में घोल कर पीने से काफी फ़ायदा मिलता है.

2. अदरक 
अदरक में पीरियड आने में देरी या अनियमितता को दूर कर उन्हें फिर से शुरू करवाने में हेल्प करने वाले गुण समाहित हैं . साथ ही अदरक के औषधीय गुण पीरियड के समय होने वाले पेट  दर्द, मरोड़ आदि को होने से भी रोकते हैं. पीरियड में देरी हो या कोई और समस्या अदरक का इस्तेमाल है अचूक उपचार . बस एक चम्मच सुखी अदरक को या फिर अदरक की पेस्ट को एक कप पानी के साथ कुछ देर उबालिए और इसमें थोड़ी सी चीनी मिलाकर दिन में ३ बार पिएं . तो अब से नियमित करें अदरक का इस्तेमाल . अदरक हर किसी के लिए लाभदायक है  .

3. एलोवेरा 
एलोवेरा में मौजूद होते हैं हॉर्मोन्स को सही स्तर पर रखने वाली क्वालिटी . इसके ताजे रस को शहद के साथ मिलाकर रोज सुबह अपने  ब्रेकफास्ट के साथ लें, जल्द ही आपके पीरियड रेग्युलर हो ज़ाएँगे.पर हाँ ध्यान रहे की इसका इस्तेमाल भी पीरियड के दौरान न करें.

4. हरा या कच्चा पपीता 
वैसे तो पपीता बहुत सी चीजों के लिए फायदेमंद होता है पर कच्चे हरे पपीते में गर्भाशय को सुन्कुंचित करने की क्षमता होती है . और इसी वजह से इसे खाने से आपका पीरियड सही समय पर आने लगता है. ये मानसिक तनाव और रजोनिवृत्ति के कारण मासिक चक्र में देरी होने को सही करने के लिए काफी अहम माना जाता है. पीरियड्स के दौरान परहेज बस उसके वाला आप कच्चे पपीते का जूस भी रोजाना पी सकती हैं. 

5. गुड़ और तिल के दाने
तिल के बीज और गुड इन दोनो का नियमित इस्तेमाल शरीर के हॉर्मोन स्तर को बैलेंस   करके पीरियड के अनियमितता की तकलीफ को ठीक करता है. तिल में पाए जाने वाले लिग्नांस आपके शरीर में सामान्य से अधिक पाए जाने वाले हॉर्मोन्स को बंद कर उनके असर को ख़तम करते हैं. तो आप बस इतना करें की  एक मुट्ठी तिल के दानो को भुन कर उनका पाउडर  बना लें  और एक चम्मच गुड को पाउडर के साथ मिला मिलाएं. इस मिश्रण का एक चम्मच रोजाना अपने पीरियड शुरू होने के दो हफ्ते पहले से खाना शुरू कर दें. गुड की गरम तासीर से आप मासिक धर्म को नॉर्मल कर सकती हैं. पर ध्यान दें की इस मिश्रण का सेवन पीरियड के दौरान न करें .

इन घरेलु नुस्खों को अपनाकर आप जरुर पीरियड को नियमित करने में कामयाब होंगे और अगर फिर भी समस्या बनी रहे तो डॉक्टर सालाह जरुर लें . 

17 people found this helpful

I have irregular periods and it pains very much. Tell me the treatment what should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I have irregular periods and it pains very much. Tell me the treatment what should I do.
following of periods paricharya during period days is very important for regular menses correct your eating habits also eat anjir anar khajur black kismis dry fruits regularly avoid day time sleeping basi food freeze stored food etc avoid heavy work heavy food bathing traveling exercise during period days for more details medications correction in diet consult privetly
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Dear Sir, As our knowledge and previous check up my sister having gastric problem. And she take medicine when she feel problem. But from yesterday she had stomach pain continuously and she take Sacral suspension and rablet 20. Tablet. But still she is not recovered completely from stomach pain. So please advise the same and suggest me the best medicine at your end. Thanking you

MBBS
General Physician, Cuttack
Dear Sir, As our knowledge and previous check up my sister having gastric problem. And she take medicine when she fee...
1.Take bland diet, avoid oily, spicy,fried and junk food, 2.Drink plenty of water 3.Take one Tablet of meftal spas Ds as and when required after food up to a maximum of three tablets daily 4.Take one tablet of rantac150 mg twice daily before food 5. If you have recurrent stomach ache ,do upper GI endoscopy after consulting Gastroenterologist.
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I'm suffering with fever and headache since 3 days. And I'm unable to control my sleep in normals days also. What to do.

MBBS
General Physician, Cuttack
I'm suffering with fever and headache since 3 days. And I'm unable to control my sleep in normals days also. What to do.
Take crocin 500mg one tablet 2-3 times daily after food, drink plenty of water and take rest. If no relioef , consult
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Hlo sir, my dad has sleeping problem. He sleeps too much, too much. He can sleep more than 30 hrs continuosly and sometimes more than 48 hrs. Please tell me the problem and how we can control this problem. Any medicine or something else. Please sort out our problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Mumbai
Dear, he might be suffering from nacrolepsy which is a neurological disorder in which brain doesnt recognize wake and sleep cycle. It is very essential to diagnose the same and then plan a treatment. A detailed history is essential. Ayurvedic management will include use of nasya treatment.
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Hello doctor, I'm 39 years old married lady, I have lots of problem due to hormonal problem, pcod ovaries, hypothyroidism, ANA & DNA, R Factor positive. After 2 miscarriage I am not getting pregnant. please help me. My hypothyroidism is under control. But ana positive & pcod syndrome is not controlled. Suggest what can I do? I am taking thyronoms 75mg, mcbm 69, calcirol & ecospirin 75.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hello doctor,

I'm 39 years old married lady,
I have lots of problem due to hormonal problem, pcod ovaries, hypothyro...
take iodine -rich meals, banana, intake at least 8 glass of water in day. eat more fiber rich foods, coconut oil, green tea, tyrosine -rich foods, low fat milk, avoid soya - products, go for walk daily, do exercises---yoga. It can reduced over weight. send your reports for best treatment.
2 people found this helpful
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I am a college going student. My blood pressure is 107/66. And I always feel tired and exhausted. What should I do?

BHMS
Homeopath, Faridabad
I am a college going student. My blood pressure is 107/66. And I always feel tired and exhausted. What should I do?
Hello, take Angioton (Schwabe) ,15 drops with water twice daily. take lemon water with salt . Drink more water. Take a cup of the raw beetroot juice twice daily. It is one of the best home remedies for low blood pressure. Drinking a cup of strong black coffee can also help.
1 person found this helpful
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