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Dr. Avilochan Sing

Ayurveda, Delhi

Dr. Avilochan Sing Ayurveda, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Avilochan Sing
Dr. Avilochan Sing is a popular Ayurveda in Chirag Delhi, Delhi. He is currently associated with Dr.Avilochan Sing Clinic in Chirag Delhi, Delhi. Book an appointment online with Dr. Avilochan Sing and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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D-12, Lgf, Near Chirag Delhi Flyover, Panchsheel Enclave, DelhiDelhi Get Directions
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Hello Doctor, I have problem with my stomach growing tremendously. I have a severe headache when I try to eat less than usual. What is the best solution for my problem?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello Doctor, I have problem with my stomach growing tremendously. I have a severe headache when I try to eat less th...
Sometimes headache happens because of gastrititis. Take sootshekhar ras. And kaparda with honey twice a day. And medohar guggul 1-1 tab twice a day. Avoid tea & coffee.
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I am getting stress as result of work are not satisfying me as compared to my previous environment. Feel unsecured as a result my image day to day decreases.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
I am  getting stress as result of work are not satisfying me as compared to my previous environment. Feel unsecured a...
You are under stress because of that everything seems to be negative. You are also suffering from depressive thoughts. Because of stress depressive thoughts come to you. Better to come from stress. To know stress mangement it is very important to you. Take work as a positive note. Every work is seems to be difficult but we have no chance to come out. If is burden then leave it. Choose another job. Get refresh from time to time. Feel always relaxed. Better to maintain a very good friendly relations in office environment. Feel always comfortable. Share your work problems to your companions. Do not feel burden. Feel always it is my duty do it in a proper manner. Do not be alone. After office work spend most of the time as your own recreation time. Spend with friends. Go movies and parks and hotels. In this time you need to spend much money for yourself. Do not think about money. Spend it in a proper manner for you. Ok best of luck. My good wishes always with you. God bless you.
2 people found this helpful
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I lost somebody very close to mine and since then I feel very depressed please help me out.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
I lost somebody very close to mine and since then I feel very depressed please help me out.
It is natural to feel low and miss the person you have lost. However if it is interfering with your sleep, studies or general well being, or if you feel suicidal, you need to consult a psychiatrist. It is common to feel low, cry, feel like you are alone, or lose your self confidence. Usually time is the best healer. However if things are too difficult to handle you should talk to a psychiatrist or counselor. Confide in someone close to you, who will support you in this difficult time. Don't cut off from friends or family, even if you feel like you want to be alone.
5 people found this helpful
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My height is not increasing I am male, 16 years old boy i am a little fatty. What should i do?

Advanced Aesthetics
Ayurveda, Gulbarga
Weight gain? eat a lot of good things - you need to eat a ridiculous amount of calories (probably 3500+ per day) if you want to gain weight, but you want to make sure most of those calories are good calories. You could easily get 3500 calories eating taco bell and twinkies, and drinking mountain dew, but that will just make you fat. If you want to build muscle, you want to eat healthy calories that are loaded with good protein, good carbs, and healthy fats? which brings me to my next point? protein = building block for your muscles. Chicken, fish, meat, eggs, milk, almonds, peanuts. Eat lots of this sleep? you need to be getting 8-9 hours of sleep every night for maximum gains. Your body is doing nothing but lying there and building muscle while you? re sleeping. If you are only getting 6 hours or less, you? re not going to get all the benefits of your exercising and diet. I know it? s tough, but those 3am raids on runnyeye need to be put on hold for a few months. Sleep. For ayurvedic medicine consult, in 1 month weight increase 4-5 kg no side effect you take 1 month trial pack and course is for 3 months.
4 people found this helpful
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Hi all I am having hair fall so much with dandruff. What I need to do to stop it?

BHMS
Homeopath, Delhi
Hi all I am having hair fall so much with dandruff. What I need to do to stop it?
your hair fall is due to dandruff.once dandruff is controlled the hair fall will stop. for dandruff oil your scalp. use homeopathic medicines and anti dandruff hair oil.
3 people found this helpful
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Please help me I want to know about what is degenerating cell? Why it's occur? At which age this occurs? I had done FNAC test of breast infection I'm suffering from Granulomatous inflammation. And my report there is also written that few degenerating cell are seen. I want to know about degenerating cell.

BHMS
Homeopath, Raebareli
Please  help me I want to know about what is degenerating cell? Why it's occur? At which age this occurs? I had done ...
It means change from a higher to a lower form, especially change of tissue to a lower or less functionally active form. When there is chemical change of the tissue itself, it is true degeneration; when the change consists in the deposit of abnormal matter in the tissues, it is infiltration. Please note that it can occur at any age.
1 person found this helpful
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Hello ma'am and sir gd evng .my question regarding to typhoid ,that my maternal uncle (mama) (age 52) PCS officer who is positive in typhoid test. What is the best possible first aid. That he should take. Pls ma'am nd sir give me reply as soon as possible.

BHMS
Homeopath,
Tell him to take boiled water, do not take spicy food. Tell him to take food which is home made. Tell him not to take milk and bread. With this he need treatment. Soo you can contact me.
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Will a gluten-free diet really help me lose weight? How can I get more protein in my diet? IS fruit really “all sugar”? How can I deal with stress eating?

PDDM, MHA, MBBS
General Physician, Nashik
Will a gluten-free diet really help me lose weight?
How can I get more protein in my diet?
IS fruit really “all sugar...
Since gluten is a protein, I do not recommend to avoid it. The nuts, beans, soy, pulses and seeds are full of proteins. Dairy products like yogurt, cheese, milk and paneer are rich source of first class proteins. Fruit are sugar with fibre so are good. Kindly mention your weight and height and revert.
4 people found this helpful
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Sir am 16 year old and am very good in cricket but when am start playing cricket suddenly same pain start in my back so sir please tell me the right way to control this and sir am also a sex addicted person so sir please tell me the way to remove this addicted.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Sir am 16 year old and am very good in cricket but when am start playing cricket suddenly same pain start in my back ...
Strain is your problem so avoid strain full activity tk muscle relaxant medicine and rest and heat fermentation.
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I am a 47 year old woman and physically very active. However, I have recently developed eye pockets and want to know whether they can be removed?

BHMS
Homeopath, Faridabad
I am a 47 year old woman and physically very active.
However, I have recently developed eye pockets and want to know ...
Hello, Bags under eyes — mild swelling or puffiness under the eyes — are common as you age. Bags under eyes are usually a cosmetic concern and rarely a sign of a serious underlying medical condition. At-home remedies, such as cool compresses, can help improve the appearance of bags under eyes. For persistent or bothersome under-eye puffiness, cosmetic treatments are available. Bags under eyes can include - mild swelling, saggy or loose skin, dark circles. Causes: You may not like the way they look, but bags under eyes are usually harmless and don't require medical care. See your doctor if the swelling: Is severe and persistent Is accompanied by redness, itching or pain Affects other parts of your body, such as your legs As you age, the tissue structures and muscles supporting your eyelids weaken. The skin may start to sag, and fat that is normally confined to the area around the eye (orbit) can move into the area below your eyes. Also, the space below your eyes can accumulate fluid, making the under-eye area appear puffy or swollen. Several factors can lead to this, including: Fluid retention due to changes in weather (for example, hot, humid days), hormone levels or eating salty foods Not getting enough sleep Allergies or dermatitis, especially if puffiness is accompanied by redness and itching Heredity — under-eye bags can run in families Lifestyle and Home Remedies: The following tips can help you reduce or eliminate bags under eyes: Use a cool compress. Wet a clean washcloth with cool water. While sitting up, apply the damp washcloth to the skin under and around your eyes for a few minutes using mild pressure. Get enough sleep at night. For most adults, seven to eight hours a night is a good amount of sleep. Sleep with your head slightly raised. Add an extra pillow or prop up the head of your mattress. Or elevate the entire head of the bed a few inches. This helps prevent fluids from accumulating around your eyes as you sleep. Reduce allergy symptoms. Avoid allergens when possible. Try over-the-counter allergy medications. Talk to your doctor about prevention strategies if you develop under-eye reactions due to hair dyes, soaps, cosmetics or other allergens. Medication: Take Apis Mellifica 200/ twice daily for 3 weeks. But the result varies depending on conditions like whether the swelling is oedematous in nature, or there is collection of fat, or there is lax tissue, or if this is a hereditary feature or has some underlying medical condition.
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Hi last week my mother is suffering from viral we have consult a doctor and within 4 days she is fit but she is having weakness and she is a diabetic so please advice how to get rid from this weakness.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mohali
Hi last week my mother is suffering from viral we have consult a doctor and within 4 days she is fit but she is havin...
Hello, proper meal time to time No ship meal. Health diet prefered milk and milk products high fiber like fruits and veg.
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Now a days am getting back pain why back pain will come please suggest me to close this issu.

BAMS
Ayurveda, Ambala
Now a days am getting back pain why back pain will come please suggest me to close this issu.
Dear you can follow these methods for relief from Backache(back pain): * First correct your sitting posture. Do not bend your lower back.You can use lumber belt for support. * Do regular back strength exercises.Move your clockwise and anticlock wise. * Do not sleep on very soft bed ,sleep on slight hard cotton mattress. * Do Tadasana and Bhjangasana for back strengthening.If you can not understand these asans you can consult me. * Take calcium rich diet and calcium and vitamin D supplements regularly. *Do not Take any heavy weight or heavy work. * If you are over weight then follow a good and effective diet plan to loose some kilos of weight. You can consult me to get a diet chart. * You can take Guggalu tablets of Himalaya for fast relief. You can consult me privately for detailed and complete treatment.
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My depression don't end what should I do my mediation daily morning eating -Venlor-xr 75 mg.

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (Glasgow)
Psychiatrist, Delhi
My depression don't end what should I do
my mediation daily morning eating -Venlor-xr 75 mg.
Venlor xr 75 mg only in the morning is an inadequate dose. In other words, at the doses you are taking, the medicine will not do the job that it is supposed to. Atleast 150 mg and possibly upto 300 mg will be needed. Please consult your psychiatrist for dose adjustment. Take care!
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I am 22 years old male. I just want to know how can I get rid of acne problem, and one more thing. I have oily face skin and within 2 to 3 hours after washing my face with soap, it becomes so dull. Can you please tell me the solution of both the problems?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I am 22 years old male. I just want to know how can I get rid of acne problem, and one more thing. I have oily face s...
For complete fifteen days apply aloe vera fresh leaf gel (peel the leaf) only after washing face with plain water. Keep overnight. Wash in the morning. Keep gut clean gut by tarunikusumakar chooran 1 tsp every night with warm water for two weeks. Eat non spicy, non greasy, less salty food. After two weeks consult for next wonderful tip that will change it all.
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My hair become white since last 2 years. I am 20 years old give me some precautions.

BHMS
Homeopath, Faridabad
My hair become white since last 2 years. I am 20 years old give me some precautions.
Hello, the causes of premature graying hair includes-" a hormonal imbalance, hyperthyroidism and hypothyroidism, malnutrition, pernicious anemia, nutritional deficiency, using electric dryers and concentrated hair dyes, as well as genetic disorders, chemotherapy and radiation, are all factors. At times, a few gray hairs can develop in children as young as 8 years and then it is generally progressive with increasing age. *first of all you should correct your diet because whatever we are eating, that is reflecting on our body, so we should take foods that are rich in iron and zinc to help our body to fight against white hairs. Eat these following foods; like mushrooms, corns, green leafy vegetables, almonds etc. Avoid too much oily foods. Drink adequate water. Our homoeopathy also helps to reduce and prevent the hair fall. 1. You should take lycopodium 200, 5 drops once in 15 days, morning empty stomach. 2. Take wiesbaden 200, 5 drops, once a day. 3. Apply jaborandi hair oil (sbl) on your hair and scalp thrice in a week. 4. Wash the hair with montana herbal shampoo (sbl). 5. Take amla powder +seasame seed powder, 1-1 tsp both with water once daily. Good bye take care.
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I am a 69 year old male and it has been just a few days since I have got a heart attack. Now I feel weakness in my body from last 4-5 days I was eating food and today suddenly I started vomiting and I didn't ate food also.

MBBS
General Physician, Mumbai
Can take tablet paracetamol with domstal and Get your vital parameters of the body checked from a nearby doctor and revert back with findings
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MPT
Physiotherapist, Mumbai
You can try gently stretching your neck in whichever direction the pain allows in order to alleviate some of the neck pain.
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I want to lose my weight. what is the best way to lose weight? please help.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
I want to lose my weight. what is the best way to lose weight? please help.
Hi, I am both a registered dietitian and a doctor who will help you in losing your weight as well as solve your other health problems through a dietary therapy. Let me know your food intake details. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to weight loss on some diets can be dramatic in the short term, but there's more of a chance of rebound weight gain. Set yourself a realistic target and aim to lose between (0.5-1.0kg) a week I being a registered dietitian strongly accommodate the patients own preferences without the patient feeling that they are on a diet not compromising the weight management goals. Don't fall for self dieting or fad diets availiable online they have harmful effects in the long run, if you lose a lot of weight very quickly, you may not lose as much fat as you would with a more modest rate of weight loss. Instead, you might lose water weight or even lean muscle tissue, since it's hard to burn that many fat calories in a short period. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight loss, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. Also the overall objective should not be to drastically reduce weight but doing it gradually and help rebuild body tissues and to maintain ideal body weight. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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I am 26 years old and I have constipation and digestion problem from long.?

MD - Internal Medicine, MBBS
Endocrinologist,
I am 26 years old and I have constipation and digestion problem from long.?
Eat green veg. More fiber foods. Avoid fatty foods,junk foos,oily meal, drink plenty of water.take digestive meal . Syp. Aristozyme 10 ml thrice a day. Take tab. Charcol at night. Syp . Livoluk 10 ml at night. Go for tests stool c/s, lft .blood sugar, Examination of the rectum and lower, or sigmoid, colon (sigmoidoscopy) Examination of the rectum and entire colon (colonoscopy). An X-ray of the rectum during defecation (defecography). Avoid smoking/alcohol if you take.
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