Book Clinic Appointment with Dr. Atul Sharma
Treatment of Acidity
Treatment of Abdominal Pain
Treatment of Jaundice
Treatment of Ulcer
Treatment of Blood in Stools
Treatment Of Alcoholic Liver Disease
Treatment of Peptic Ulcers
Treatment of Gastric Trouble
Treatment of GERD
Treatment of Irritable Bowel Syndrome
Treatment of Hepatitis B Infection
Treatment of Digestive Disorders
Treatment of Burning Sensation in Stomach
Treatment of Stomach Cramps
Treatment of Liver Disease
Treatment of Chronic Pancreatitis
Treatment of Gastritis
Treatment of Ulcerative Colitis
Treatment of Amoebiasis
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Patient Review Highlights
Atul Sharma is really like god send person. The overall outlook of the W - Pratiksha Hospital, Gurgaon was very nice. I am so happy that I chose this Dr.Atul Sharma for my treatment as now I am perfectly fine. Never thought I will suffer from something gastric problem like this. Many people gave very positive feedback for this Atul Sharma. With great ease Atul Sharma explained us the problem and how the treatment will be carried out. The entire W - Pratiksha Hospital, Gurgaon was spotlessly, clean. I have consulted so many doctors , but no one was able to solve my gastric problem.
I found the answers provided by the Dr. Atul Sharma to be very helpful. My ggtp is 320 and I am having contipation as well and I am having drink dailya nd I am non vegetarian .
Dr. Atul Sharma provides answers that are very helpful, knowledgeable, well-reasoned, caring and inspiring. I got very good and right treatment. I am ok now.
I have just started the medicine. I dont know about how it will work for me. but the doc is a very nice person. I really got all my queries addressed.
Dr. Atul Sharma provides answers that are saved my life. sir, plz tell me any antibiotic to cure it completely
I found the answers provided by the Dr. Atul Sharma to be caring, prompt and well-reasoned. Thank you
A digestive system that is healthy and functions smoothly ensures sound health of both body and mind. If the digestive system faces any kind of interference, the body will be in trouble too. The way the body benefits from regular exercising so does the digestive system as well as the digestive process.
Keep on reading to understand the importance of exercise on digestion.
- Boosts the Blood Circulation: Exercise is known to boost the blood flow in the body. Blood being responsible for absorbing various nutrients from the digested food and then distributing them throughout the body, proper blood flow becomes necessary for the digestive system to function smoothly. The better the blood flow, the more efficient will be the digestive process, preventing risks of developing heartburn, gas, constipation, stomach cramps, etc.
- Increases the Metabolism: Exercise also helps in boosting metabolism. As a result, it makes the food move through the digestive system more quickly. The quicker the passage of the food, the lesser the load or work done by the digestive system. When the food fails to pass quickly, it ends up sitting and rotting in the gastrointestinal tract, causing acidity and other stomach discomforts.
- Helps in Maintaining a Digestive Routine: Exercise also plays a crucial role in helping the body maintain a healthy digestive routine. Yes, it is through exercising that you can help your body to better utilize the nutrient-rich food that you are consuming. It is not only the fiber-rich foods or necessary water consumption, but also exercise that can help in establishing a routine for the body, such as regular bowel movement.
- Makes the Muscles Strong: The role that regular exercising plays in strengthening the muscles around the intestines as well as the stomach say a lot about the relationship of exercise and smooth digestion. Just as the muscles of various parts of the body become strong, exercising strengthens the muscles involved with the digestion process. These muscles move the food through the intestines and stomach more easily and efficiently.
- Keeps the Mind Relaxed and Stress-Free: Excessive stress can cause the esophagus muscles to go into sudden convulsion or contraction, letting the stomach acid and the gastric secretions go back up the food pipe and interrupt the digestive process. The more stressed one is, the more hampered will be the process of digesting and absorbing nutrients. It is undoubtedly through regular exercising that both the mind and body can stay relaxed, and free from troubles caused by stress.
Before opting for any exercise, it's important that you consult a doctor first. This is because sometimes you may not be aware of your physical condition. If there are any underlying health problems, they could worsen further by random, strenuous exercise.
The term fast food refers to those particular food items that can be quickly prepared and served instantly. From pizzas to chips, pastries, burgers, candy, soft drinks, fried and salted snacks, everything falls under fast food. There is no doubt that they appear irresistible and are equally delicious. But do you know that they can end up seriously affecting your stomach? Yes, for those who follow a diet, which is based on fast foods, it's time to know the effects of them on your digestive system.
- Discomfort to the Stomach and Kidney: As fast food contains various toxic elements, chemicals and high amount of sodium, these naturally increase the risks of developing bloating, stomach ulcers and sometimes even stomach cancer. As more salt is consumed by your body (through fast food), greater amount of water will be held by the sodium, which cannot only result in swelling or bloating of the abdomen but also may cause stomach discomfort.
- Fast Food Diet Increases Constipation: Dietary fiber, which is found in fruits, vegetables, seeds, whole grains, and nuts, plays a crucial role in the maintaining a smooth digestive system. Not only do they keep the digestive tract functional, but also helpsin excreting the waste out of the body. But unfortunately, when your diet becomes filled with fast food, you lack the necessary fiber intake as fast food contains little or no dietary fiber. Less fiber means less absorption of water, resulting in constipation, which causes discomfort in the stomach as well.
- Peptic Ulcer May Be Next: Continuously having fast food often leads to stomach ulcers. Peptic ulcer disease or peptic ulcer is probably the most common form of ulcer that damages the gastrointestinal tract severely. For ages, intake of excessively spicy foods, alcohol and leading a stressful life have been considered to be the root cause of stomach ulcer. However, scientific studies have highlighted the consumption of fast foods too as a cause of ulcers.
- It Invites Liver Diseases: The liver is another victim of regular fast food intake. If you think that the stomach doesn't have to bear the side effects of liver disease due to fast food consumption, then you are wrong. Whether it's liver disease or any kind of liver damage, it may lead to a bloated abdomen, swelling of the veins or bleeding veins around the stomach, the esophagus and even pain in the stomach, interrupting the digestive process.
Those who consume fast food regularly or whose diet comprises of mostly fast food items should consult a medical professional or a gastroenterologist to be more specific, in case they experience pain and discomfort in the stomach. Dependence on a fast food diet for long often leads to life-threatening conditions, which can only be dealt with through medical attention. In case you have a concern or query you can always consult an expert & get answers to your questions!
Irritable bowel syndrome or IBS includes a group of medical symptoms. These include abdominal pain and changes in the pattern of bowel movements. The symptoms mostly continue for a long period of time and are divided into four types depending on diarrhoea or constipation symptoms.
Irritable bowel syndrome causes several negative effects on our health and should be treated as soon as possible. IBS is caused because of various reasons and factors. They are as follows:
- Digestive problems: Food is moved through the digestive system with the help of squeezing and relaxation movement of the intestinal muscles in a certain rhythm. In case of IBS, this process is altered and food moves through the digestive system very fast or very slow. When the food moves too fast, diarrhoea is caused as there is not enough time for absorption of water from food. In case of slow food movement, constipation occurs as a result of too much absorption of water. Disorders such as malabsorption of bile acid may also cause IBS in some cases.
- Psychological factors: Psychological factors also play a vital role in IBS. When a person is overtly emotional or is suffering from intense stress or anxiety, then these emotions trigger chemical changes in the body which affect the proper functioning of the digestive system. This is not likely in all people who get IBS. People who did not have IBS before, may undergo changes in bowel movements because of immense stress and tension. Many people who have undergone a traumatic experience such as abuse, neglect or a childhood disease can get IBS. These traumatic events or experiences in the past made these people more sensitive to stress, which may result in IBS.
- Several triggers of IBS: There are several food items and drinks, which may trigger the symptoms of IBS in a person. These triggers vary from person to person. The most common ones include alcohol, aerated drinks, chocolates, drinks which contain caffeine like coffee or cola, processed snacks such as crackers and biscuits and fried foods, which contain a lot of fat. You should maintain a food diary for identification of triggers that may lead to IBS in your everyday diet. Stress is also an important trigger which may lead to IBS. You should try to find ways to get rid of stress and must avoid over stressing.
Irritable bowel syndrome or IBS results due to several reasons which may be physical or psychological. If you experience symptoms of IBS, you must try to detect or diagnose the reason and then look for proper treatment while consulting with your physician.
Knowingly or unknowingly, people often end up consuming food items that affect their digestive health negatively, instead of providing health benefits. Yes, the majority of people think that they can digest any kind of food and won't suffer from any side effects at all. But in reality, based on the preparation, processing, and ingredients present in them, some foods end up triggering digestive problems.
Let's take a look at some such foods that can be bad for the digestive health.
- Processed Foods: Processed or packed foods are high in carbohydrates, and can cause various digestive issues, such as bloating, cramping, gas formation, hypertension, and diabetes, when consumed in large amounts.
- Alcohol: Technically speaking, alcohol may not be a food; but if you consume alcohol every time you eat, it can be counted as a food item. When the consumption of alcohol is moderate to high, it can cause acid reflux or heartburn, inflammation in the stomach lining, stomach cramps, and even diarrhea.
- Artificial Sweeteners: Artificial sweeteners may work great for keeping your blood sugar in control but may affecctyour digestive system adversely. Artificial sweeteners contain ingredients that can increase the chance of bloating, gas, diarrhea, and inflammation.
- Fried and Greasy Foods: Fried foods and greasy food are not only difficult to digest but they can also cause minor digestive problems, which later lead to intense stomach conditions such as acid reflux, heartburn, bloating, tummy upset, belching, etc.
- Chocolates: Are you fond of eating chocolates? Having a sweet tooth can cost you your digestive health. From heartburn to an upset stomach, eating too many chocolates or candies can result in loose stools and diarrhea.
- Foods Rich in Spice: Eating too much of spicy foods and those that contain chili peppers for a tangy flavor can often lead to heartburn and acidity. While you may enjoy eating something delicious with a tangy and spicy taste, the damage it may cause to your digestive health can be a cause forconcern.
- Too Much of Caffeine: Drinking too much coffee or drinks with a high caffeine content cannot only irritate the stomach but also damage the smooth functioning of the digestive system. Heartburn, inflammation, constipation, and dehydration are some of the common digestive problems posed by coffee.
- Raw Vegetables and Acidic Fruits: While consuming too many acidic fruits can cause acid reflux and stomach inflammation, eating raw vegetables leads to cramps, diarrhea, bloating and gas as they pass through the digestive system undigested.
For those who are concerned about their digestive health, consulting a doctor is recommended. In case you already have a stomach related ailment or disorder or have suffered from any in the past, a doctor can suggest and advice you and what are the best foods to incorporate in your diet.
In case you have a concern or query you can always consult an expert & get answers to your questions!
Doctors keep learning from research conducted on different types of diseases and their treatments. In the case of lactose tolerance, the conventional wisdom has been that the condition may actually start setting in by the time the baby turns 2 years, but it may not manifest itself till the child reaches adulthood. However, later research has revealed that not only does lactose intolerance occur as one ages, but there are other considerations besides the age of the person, which determine lactose intolerance and its intensity.
Production of Lactase: There is no difference of opinion that the basic cause of this condition is directly related to the production of an enzyme, lactase within the body. This enzyme is produced in the small intestine, and once its production tapers off or stops completely, lactose intolerance surfaces. Lactose intolerance refers to the manner in which the body reacts to the consumption of milk and some foods made with milk. Chemically, milk is described as a combination of one portion galactose and one portion glucose. When milk is consumed, these two are broken down with the help of the lactase enzyme.
Age Does Matter: When researchers started studying cases of lactose intolerance reported at different locations or parts of the world, the patterns that emerged showed a slightly different picture. It is true that the age of the person diagnosed with lactose intolerance does matter. As mentioned, it can start in kids as young as 2 years, but definitely, many symptoms may appear only later in the adolescence period. But some people may develop the condition much later. This means, they might not have faced lactose intolerance to begin with, but as they grow older, their body’s ability to produce lactase may dwindle and even disappear and that is when the condition could be noticed and if left untreated, it can become serious too.
Other Factors Relating to Lactose Intolerance: While remaining with the same conviction that age is in important factor in the onset of lactose intolerance, there are other significant indicators which have relation to the genetic composition of the person. For example, in a mixed race population or country such as the US, among whites, the condition may not occur before 5 years of age, while among African-Americans, it occurs by the age of 2 years. Among the Asian population also the occurrence of lactose intolerance is very common, whereas in some European races, the condition is rarely noticed.
How to Manage with the Condition?
It can be easily diagnosed by Lactose Hydrogen breath test (LHBT). If you have already been diagnosed with lactose intolerance, there is not much you can do to improve or induce lactase secretion. The only way is to avoid milk. But there are some products such as butter and some specific types of cheese that can be consumed. Many manufacturers mark the packaging of their products to indicate if they can be consumed by people who are lactose intolerant. In case you have a concern or query you can always consult an expert & get answers to your questions!
Almost everyone knows about the tremendous benefits that coffee has to offer. Be it energizing one's self or protecting the brain from various degenerative diseases, a cup of coffee can be a solution for all. But did you know that the caffeine present in coffee can do more damage to your health than good? Yes, coffee can be beneficial only when consumed in small amounts. Overdrinking it or developing an addiction to coffee can take a toll on your gut.
Keep on reading to find out how.
- Coffee Increases Stomach Acidity: Those who drink coffee regularly in the morning, on an empty stomach must know that more than it can energize them for the day ahead, regular cups of morning coffee actually slowly raise serious gut problems, stomach acidity being one of them. Along with various plant-based compounds present in coffee, caffeine stimulates the cells of the stomach to secrete more hydrochloric acid, which makes the stomach an ideal dwelling place for the pylori bacteria, responsible for an ulcer.
- Coffee May Cause Acid Reflux: The esophageal sphincter muscles between the food pipe and the stomach are responsible for allowing food into the stomach and ensuring that it stays there. However, drinking too much coffee causes the esophageal sphincter muscles to relax which leads to stomach acid building up in the food pipe. This causes severe irritation, pain or a burning sensation in the chest, known as acid reflux. If acid reflux occurs frequently, it may lead to further complications, such as ulcers, sores, etc.
- Makes the Food Rot in the Gut: Various research studies have shown that coffee speeds up the release of contents from the stomach even before they are digested completely. Food that is not properly digested usually ends up sitting in the gut and rotting there. This rotting food, creates a toxic environment inside the intestines which becomes ideal for the spread of bad bacteria, which causes inflammation, and damages the walls of the intestine.
- Disrupts the Absorption of Minerals: Coffee can also irritate your prostate gland and bladder, it sometimes even disrupts the absorption of minerals like magnesium, which affects the digestive system of the body, slowing it down. Magnesium being the most crucial mineral for regulating healthy and normal bowel movement, one can very well imagine how badly the digestion process will be affected if the absorption of magnesium gets hampered. Plus, by moving the bowels even before water and other essential nutrients are absorbed, coffee may cause malnourishment and dehydration.
So next time you boast about your habit of drinking coffee whenever possible, think twice. No matter how healthy something is, having too much of it can cause damage to health and so does excessive consumption of coffee.
In case you have a concern or query you can always consult an expert & get answers to your questions!
Abdominal pain also referred to as stomach ache mainly appears in the pelvic and chest regions. The pain can be dull, crampy, sharp or recurrent. It occurs mainly due to a disease or inflammation that affects the abdominal organs. It is very important to seek the assistance of a doctor, especially if the pain is severe and is associated with pain in the chest and trauma or injury. It is not necessary that the pain in the lower abdomen be a cause of alarm, but it is essential to know the cause of the pain.
Symptoms of Abdominal Pain
- Belly ache is not something one should get worried about, but if the pain radiates downwards from the chest it could be a sign of heart attack. If chest pain radiate to left arm or back then think of cardiac and rarely pancreatitis ( especially for radiation to back).
- In case the symptom is accompanied by lightheadness or shortness of breath, it is very important that the doctor is contacted immediately.
- To avoid serious medical conditions, it is best to avoid pain killers as the symptoms would get hidden and the cause of pain would be difficult to identify.
What are the Main Causes of Abdominal Pain?
- The major organs of the abdomen include the stomach, gall bladder, small and large intestines, kidneys, liver, pancreas, appendix and spleen.
- Significant abdominal pain is caused mainly due to bacterial, parasitic and viral infections that affect the abdomen.
- The abdominal pain could be caused due to inflammation, intestinal disorders and blockages.
- The other common reasons that can produce pain in the lower right abdomen include diarrhea, constipation, stress, vomiting, stomach flu, and acid reflux.
- In the case of acid reflux the contents of the stomach go back into the esophagus and cause symptoms such as heartburn.
Common Causes of Pain in the Abdominal Region
The most common cause of abdominal pain is constipation, which is caused by difficulty in the digestive tract to push the waste out of the body. Severe pain in the lower abdominal area can rupture the organs and result in appendix. Infection in the kidney or occurrence of stones in the gallbladder can also cause pain in the abdominal region. Pain in the abdomen can also be caused by different types of cancer.
Some of the causes of abdominal pain are life threatening and therefore it is important to consult a doctor if the pain persists or lasts for a few days. It has been observed that even a heart attack can cause pain in the upper abdominal region or even cause back pain. Immediate medical attention should be sought in cases where the patient has fever, severe pain, weight loss, persistent vomiting and nausea, swelling of the abdomen and severe tenderness on touching the abdomen.
In case you have a concern or query you can always consult an expert & get answers to your questions!
The only thing that can ruin a great meal is the feel of a bloated tummy afterwards! Usually any abnormal swelling, or increase in diameter of the abdominal area is termed as bloating. The condition has become very common and is experienced by people around the world. Poor diets, sedentary lifestyle, high levels of stress and need for daily medications seem to be making people more prone to this epidemic. It can sometimes also be a result of an underlying health issue that you might be unaware of. The good thing is that there are signs of it which can be watched out for.
What to Keep an Eye Out For: To start off, there is the sign which is considered to be rather obvious by many- flatulence. If a person wants to get rid of flatulence for an extended period, he or she should consider this to be a warning.
Bloating itself can be a sign for other problems which are deeper. The prime example of this happens to be coeliac disease. A bloating of the stomach which is accompanied by pain and a puzzling loss of weight could be signs of this disease.
If a fever seems to keep recurring without a cause which is explainable, it could be a sign of bloating. As a matter of fact, this sign along with bloating also does signal some infection, which should be looked at immediately by a medical professional. Also, too much stress on a person could be a sign of impending bloating issues.
Getting Rid of Bloating: In order to cure bloating which is caused by flatulence, an easy and elementary solution is to eat your food slowly and to chew properly. In serious case, seeking adequate medical help is important.
When a person finds that he or she seems to be suffering from bloating very often, it is a good idea to maintain a food diary. This will help find whether there are certain trigger foods which cause bloating. The pattern can be discussed with your doctor and concrete steps can be taken towards a complete solution.
Simple lifestyle changes beyond the diet can also make a difference. These include correction of sleeping and eating habits of a person. You are also required to be very regular with this.
Bloating always has some signs which are associated with its causes so it makes good sense to be aware of the same as the saying goes - A stitch in time saves nine! If you wish to discuss about any specific problem, you can consult a Gastroenterologist.