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Dr. Ashwini Sharma

Ayurveda, Delhi

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Dr. Ashwini Sharma Ayurveda, Delhi
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Ashwini Sharma
Dr. Ashwini Sharma is one of the best Ayurvedas in Karol Bagh, Delhi. You can visit him at Shiv Shakti Ayurvedic in Karol Bagh, Delhi. Book an appointment online with Dr. Ashwini Sharma and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Shiv Shakti Ayurvedic

Shop No-16,Ajmal Khan Road, Karol Bagh. Landmark:-Opposite PC Jewellers, DelhiDelhi Get Directions
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I feel, my fat get raising day by day. How can I stop my weight raising, and stwp forward to become a lean and fit, kindly help me to make me Fitter and fairer.

BHMS
Homeopath, Raebareli
I feel, my fat get raising day by day. How can I stop my weight raising, and stwp forward to become a lean and fit, k...
Please follow the below recommendation for your condition: it is important for you to find the right kind of weight reduction method to get back into shape and never fall prey to diet pills and weight loss supplement advertisements that you come across on television channels and the internet. If you are able to combine a proper and healthy diet with an exercise regime, then this could be your passport to the fastest way to lose weight and that too naturally. The first and foremost thing that you should remember is that you should not skip meals or eat at irregular times in any weight loss plan. If you ever thought that skipping a meal or two an eating a hearty meal only once a day is never going to help in reducing your weight. Also, make sure that you set realistic weight loss target goals before beginning a weight loss program and try to achieve the set target. Always bear in mind that you can only stretch your body to a certain limit with rigorous exercise routines (30-45 minutes treadmill) and a well-balanced and healthy diet plan.
17 people found this helpful
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I'am not able to increase my height after doing so much efforts like hanging, etc please tell me about how to increase height.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Haridwar
I'am not able to increase my height after doing so much efforts like hanging, etc please tell me about how to increas...
Do yoga Tadasan Suryanamsakar And take ashawgandha and satawer churan 1 spoon with milk And consult.
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I am diabetic and hypertensive. My morning blood sugar levels are being recorded high between 150-160 and 120 around 3 AM. I suspect it might be Dawn phenomenon or sneeze effect. How to get solve the problem? Please advise?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am diabetic and hypertensive. My morning blood sugar levels are being recorded high between 150-160 and 120 around ...
Mr. M Ramprasad lybrate-user, Thanks for the query. The dawn phenomenon, sometimes called the dawn effect, is an early-morning (usually between 2 a.m. And 8 a.m.) increase in blood sugar (glucose) relevant to people with diabetes.[1] It is different from chronic Somogyi rebound in that dawn phenomenon is not associated with nocturnal hypoglycemia. From above explanation it must be clear to you that your problem is not Dawn effect. Sometimes if night dose is high (whether Insulin or oral drugs) there may be a lower level of glucose in the early morning leading to hypoglycemia. That too is not present. What may be needed is proper adjustment of night dose and food intake. Thanks.
6 people found this helpful
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I have front 4 tooth gap tooth to tooth gap how to cover which is the best treatment.

MDS - Periodontics, Fellow ICOI, PFA, ADI, ICCDE
Dentist, Jammu
I have front 4 tooth gap tooth to tooth gap how to cover which is the best treatment.
Better get orthodontic treatment (braces) for your problem. Other option is aesthetic treatment for which you have to get yourself examined by a dentist.
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I am 40. Male. Weight 78 kg. Height 5 ft 4 inch Clinical reports - normal. Only want to reduce weight. What is the way?

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
I am 40. Male. Weight 78 kg. Height 5 ft 4 inch
Clinical reports - normal. Only want to reduce weight. What is the way?
Weight reduction: regular yoga practices and exercise are vitally important, especially for seniors and long standing obese. But only these two will not lead to weight loss until cut back on sugars and carbohydrates and weight reducing specific diet and herbal supplements. Sugar should be restricted to only five tea spoon=25 gm daily intake and carbohydrates are to be in complex form. If interested for full regimen, inform us.
1 person found this helpful
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The skin on and around my waist is dry, and itchy. It's also way darker than my rest of skin. I have tried change of soaps and body oils, but to no effect. Some part of this skin resembles to that of old skinny peoples skin. Please suggest what to do.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
The skin on and around my waist is dry, and itchy. It's also way darker than my rest of skin. I have tried change of ...
Apply buttermilk to skin, keep for 10 minutes and then wash off thoroughly for softening, cleansing and radiating effect.
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What to do if we have regular stomach ache after every 2 months and what are the symptoms.

MBBS
General Physician, Faridabad
What to do if we have regular stomach ache after every 2 months and what are the symptoms.
Take tab meftal spas when required, drink 3-4 liter of water daily, take tab pan 40 1tab morning empty stomach for 10-15 days. get ultrasound of abdomen done if required, come back with report, so that I can help further. Thank you
1 person found this helpful
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I am 25 years old man from the past 3 months I am suffering with back pain what should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am 25 years old man from the past 3 months I am suffering with back pain what should I do?
Hi, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc and with no other associated constitutional symptoms like evening rise in temperature, loss of weight, excessive sweating at night etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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PCOS - How Ayurveda Can Help Manage This Problem ?

MD - Kayachikitsa, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
PCOS - How Ayurveda Can Help Manage This Problem ?

PCOS is the most common endocrine disorder among women between the ages of 18 and 44. It affects approximately 2% to 20% of this age group. It is one of the leading causes of poor fertility.

This condition affects the ovaries and is one of the leading causes of infertilityPolycystic ovary syndrome (PCOS) is a set of symptoms due to elevated androgens (male hormones) in biological females. Signs and symptoms of PCOS include irregular or no menstrual periods, heavy periods, excess body and facial hair, acne, pelvic pain, difficulty getting pregnant, and patches of thick, darker, velvety skin. Associated conditions include type 2 diabetes, obesity, obstructive sleep apnea, heart disease, mood disorders, and endometrial cancer.

 Diagnosis is based on two of the following three findings: no ovulation, high androgen levels, and ovarian cysts. Cysts are detected by ultrasound.

Ayurveda considers PCOS as Kaphaja Vyadhi. Excess agantuka kapha does not allow the proper formation and transformation of further dhatus.Result is weight gain,diabetes,acne,hair growth on face and other parts etc.PCOS is one of the biggest causes of infertility.The treatment incorporates combination of factors. Step by step plan is given to each patient that involves scientific dietery regimen, ayurveda medicines as well as panchakarma procedures to detoxify the body.

  • Strict scientific diet and lifestyle changes are required. Daily walk of half an hour minimum,mild exercise especially cycling, stripping etc.Avoid sleep in daytime. Artificial sweetners,milk products,bakery products are not to be used.A balanced diet in proper time ,following dinacharya procedures as per ayurveda further help in reducing weight and hence mitigating the disease.

  • Panchakarma procedures like udwartanam,snehan svedana,lekhana vasti further help in detoxifying the body. These procedures balance the three doshas,do srotosodhana(clears the channels) and pacify the aggravated kapha.

  • The ayurveda medications additionally work in balancing hormones.

These combination work wonders in PCOS.So instead of further harming your body by taking artificial hormones or contraceptives ,rely on natural procedures and natural herbs which pacify the root cause of the disease.Hence within one to three months patient gets wonderful relief from her symptoms.Infertility due to PCOS gets corrected with above procedures.

In case you have a concern or query you can always consult an expert & get answers to your questions!

 

3478 people found this helpful

How one can know that he has problems in case of testicles. And how much the SERUM TEST costs?

MBBS
General Physician, Faridabad
Generally there is no problem, if you want go for semen test, back with report so that I can help. Welcome.
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