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Dr. Ashwini Sharma

Ayurveda, Delhi

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Dr. Ashwini Sharma Ayurveda, Delhi
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Ashwini Sharma
Dr. Ashwini Sharma is one of the best Ayurvedas in Karol Bagh, Delhi. You can visit him at Shiv Shakti Ayurvedic in Karol Bagh, Delhi. Book an appointment online with Dr. Ashwini Sharma and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Shiv Shakti Ayurvedic

Shop No-16,Ajmal Khan Road, Karol Bagh. Landmark:-Opposite PC Jewellers, DelhiDelhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My baby got BCG injection and just wanted to know how can the scar will be removed?

Diploma in Child Health (DCH), MBBS
Pediatrician, Delhi
My baby got BCG injection and just wanted to know how can the scar will be removed?
HI saniya usually BCG leave a mild scar which usually fades away with time . so not much cosmetic problem in the later life. so dont worry there is no need to remove it
1 person found this helpful
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Whenever there is skin damage, with new skin comes black marks too. It looks weird and takes years to get normal skin, how do I get rid of them?

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Mumbai
Whenever there is skin damage, with new skin comes black marks too. It looks weird and takes years to get normal skin...
It doesn't take years to get better but if there is deep scarring, it will always remain. Please send photos using online consult option for proper examination diagnosis and treatment advice.
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I am a 20 year old girl. Now a days I remain very much busy with my works, I am not taking lunch and dinner sometimes, even I do not eat whole day many times around this month. Now the problem is I am late in my periods, 1 week late. But I have stomaches like I have during the periods, still I didn't have my periods yet. What should I do? Is this normal?

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
I am a 20 year old girl. Now a days I remain very much busy with my works, I am not taking lunch and dinner sometimes...
Dear patient, definitely not whatever you are doing like skipping lunch and dinner is not good for your health. Better have a regular diet and do some lifestyle management. And as your concern towards mensus yes sometimes it may happen like the periods may come bit delayed because of change in lifestyle. Correct your daily routine and mensus will resume automatically and will occur naturally and regularly. Take care.
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Super fact of the day - 25th October, 2015

MBBS
General Physician, Faridabad
Super fact of the day - 25th October, 2015
Super fact of the day: farting lowers bp!

Hydrogen sulphide gas in flatus - commonly known as fart - is produced by an enzyme in blood vessels where it relaxes them and lowers blood pressure.

Would you like to share this interesting fact with family or friends? go ahead and click on'share.
4380 people found this helpful

My weight is 45 I do not know for what reasons but before few days my weight was 50 please give me suggestion for this.

Vaidya Visharad
Sexologist, Narnaul
My weight is 45 I do not know for what reasons but before few days my weight was 50 please give me suggestion for this.
Healthy diet: while trying to gain weight, the focus should be more on eating healthy foods that are rich in vitamins and minerals. Healthy food includes meat, poultry, unsaturated plant fats, low-fat milk, healthy starch content, vegetables, fruits and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. Sometimes loss of appetite may also cause weight loss. Research suggests that umami flavour inrceases satiety and enhances appetite.

I want to loose my weight. I have too many fat and I was very ashamed of my fattiness.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I want to loose my weight. I have too many fat and I was very ashamed of my fattiness.
Don’t worry. You can lose weight easily if you are patient and determined to shed those extra kilos. You just have to alter your daily routine, watch what you eat and be physically active. This requires you to be on your weight loss commitment for quiet long. As soon as you start seeing the results, you will be surprised as well as motivated to go beyond your weight loss and adopt and a lifelong healthy attitude. For a start please follow: 1.Watch what you eat – Are you eating too much junk, drink excessive alcohol and eating too much white food and sugar? Please cut it down to as low as you can from tomorrow. Cut down tea/coffee if you are too addicted to it. It is creating havoc inside your body. 2.Lifestyle – Are you a late sleeper and late riser? You can’t imagine what this schedule of yours is doing to your metabolism. It is degrading your digestive system from inside and your looks from outside. 3.Physically active – If you are a couch potato who loves to watch tv whole day then throw that couch of yours in the street and get yourself a treadmill tomorrow. Yes it is as simple as that. Who is stopping you? You have to be physically active all day long if you want to burn those extra calories. Do daily brisk walk, Pranayam, atleast 20 surayanamaskar everyday to start seeing the results. Take break between office work to walk a little or rather just climb some stairs to get that food you ate in lunch have space and heat to digest and absorb. What’s the harm in using your washroom to do a little middle of the day squats. Do that – No one is watching you. The key is to stay physically active all day long, no matter what. 4.Eat healthy and eat on time: Not only eating healthy is important but eating at right time is equally imp too. Have an early breakfast and early dinner and have 4 small meals between breakfast and dinner. To guide you a bit, here you go: A.Breakfast (Between 8-10 a. M) – Have oats/porridge or brown bread with milk and nuts. B.At 11 a. M - Cup of Green Tea c.Mid day meal (around 12 p. M) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D.Lunch (between 2-3 p. M) – Daal, roti, mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E.Between 4 p. M – 5 p. M – Cup of Green Tea F.Evening (4-6 p. M) – Have some nice sprouts with tomatoes and cucumber. G.Dinner (2 hours before sleeping, preferably before 9 p. M) – Paneer & veggies salad with olive oil, Roti or brown rice with Daal. H.Have a glass of warm milk. Weight loss is 80% about what you eat and 20% about exercises. That said, both the things go hand in hand. If you want to lose weight in a more healthy way than be patient and just follow the regimen everyday. Slow and steady wins the race.
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I am 33 year old (male) I am suffering form asthmatic problems. What should I do? Or any appointment for doctor?

MS - ENT , MBBS
ENT Specialist, Gurgaon
Is it only chest congestion or you alsonhave recurrent sneezing episodes as asthma usually starts from nose. You should get your pulmonary function test to be done and if purely chest problem than consult pulmonogist or else ent surgeon.
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I am 23 years old and had a very good shiny and smooth hairs. I started using dryer and then my hairs began to develop curls in them which is still present no matter how much haircut I take and they have became rough too. I just want to know that will becoming bald ,help regain my hairs as the same shiny and smooth hairs? P.s.-I just want the answer in yes and no. Thank you if you can help.

PGDHM, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Ayurveda, Jamnagar
I am 23 years old and had a very good shiny and smooth hairs. I started using dryer and then my hairs began to develo...
Hi lybrate-user, My answer is YES .AYURVEDA can help regain your hairs as the same Shiney and smooth hairs. For further quirky and details can online consult me.
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