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Dr. Ashwini Sharma

Ayurveda, Delhi

Dr. Ashwini Sharma Ayurveda, Delhi
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Ashwini Sharma
Dr. Ashwini Sharma is one of the best Ayurvedas in Karol Bagh, Delhi. You can visit him at Shiv Shakti Ayurvedic in Karol Bagh, Delhi. Book an appointment online with Dr. Ashwini Sharma and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Shop No-16,Ajmal Khan Road, Karol Bagh. Landmark:-Opposite PC Jewellers, DelhiDelhi Get Directions
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I am 30 years old male, working as research scholar. I am suffering from back pain since 2 months. How to get rid of this.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I am 30 years old male, working as research scholar. I am suffering from back pain since 2 months. How to get rid of ...
Research scholar.... good. We need more research scholars. you must be having lot of sitting work. You need to strengthen your back muscles by exercises. Take calcium rich diet and sunlight exposure for vitamin D. Check Vitamin D levels. If its low, then need to take medicines.
1 person found this helpful
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I am 19 year old girl. I am suffering from bilateral pcod even though I am lean. My doctor prescribed myotol-F. I was taken myotol-F for 5 months. But my condition was not improved. Now my doctor prescribe normoz. What exercises I have to do? What diet I have to eat? To resolve pcod symptoms?

MD
Gynaecologist, Mumbai
I am 19 year old girl. I am suffering from bilateral pcod even though I am lean. My doctor prescribed myotol-F. I was...
Follow a healthy diet. Cut on sugars, exercise daily. Wait for 2 more years before starting any treatment. Do not go by sonography report of cos.
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I got the mark on my face when I was 5 year old. Sharp edge Wooden piece Made deep hurt on my face as per my mother told. Now I am 20 year old still that mark is there. So please give me the suggestion me for remove that mark.

Diploma in Community Medicine, MBBS Alternative Medicine, Diploma in Acupuncture
Alternative Medicine Specialist, Delhi
I got the mark on my face when I was 5 year old. Sharp edge Wooden piece Made deep hurt on my face as per my mother t...
Hello Accidental marks take long time to go. Somtimes they stay lifetime. Some anti scare medice has made for this but not garunteed. I suggest you to get done plastice surgery by qualified surgen.
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Can depression be cured completely? Or is it just that with right medications & therapy the symptoms can just be kept at bay. Or is it just that the patient learns to live with the disease.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Can depression be cured completely? Or is it just that with right medications & therapy the symptoms can just be kept...
It depends on what" cure" means to you. If absence of depressive symptoms means" cure" then certainly medications with or without other forms of adjuvant therapies can cure depression. It also depends on the cause of depression. Depression caused by organic causes like deficiency of certain vitamins, thyroxine, some stressors in life, responds better to treatments than other forms of depression which do not have an identifiable cause. However the aim of treatment of depression usually is more than 50-60 % remission of symptoms and prevention of relapses. Percentages of remission may vary from 0-100 in different patients. If a patient of depression starts feeling that he has to learn to live with depression then certainly he has a scope of further improvement.
1 person found this helpful
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What i am eating it doesn't affect to my body. What I say is. After sleep at night and wake up its lightly pain in ribs and back bone. And my skin touches the bone.

MBBS
General Physician, Cuttack
What i am eating it doesn't affect to my body. What I say is. After sleep at night and wake up its lightly pain in ri...
Get your Hemoglobin and stool examined.You have to take some hematinic and digestive enzyme after consulting doctor
2 people found this helpful
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My friend is loosing his hairs so quickly nowadays that he has became bald from center. Kindly suggest either some home remedy or is there any solution in medicals also, even I have heard for livon advertisement on TV, is that useful to use? His age is 28.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Pharmacy
Ayurveda, Mumbai
My friend is loosing his hairs so quickly nowadays that he has became bald from center. Kindly suggest either some ho...
Tell your friend to follow the ininstructins give below. Use ayurvedic oil n shampoo sych as of himalaya company or vasu pharma. Eat healthy food. Eat lots of fruits, vegetables and salads. Avoid eating junk foods. Stop oily, spicy, sour food. Use anti hair fall lotion of himalaya on scalp every night. Mix following powder and take 2spoons twice a day with warm water. For 3 months bhringraj +brahmi+ neem rasaayan+ triphala.
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I am suffering from lack of sleep so give me any solutions that can solve tmy problem.

MBBS
General Physician, Ahmednagar
I am suffering from lack of sleep so give me any solutions that can solve tmy problem.
3 simple ways for a restful sleep 1.Cut down on caffeine: Caffeine drinkers may find it harder to fall asleep. Even a single cup of coffee in the morning may lead to a sleepless night. Caffeine blocks the effects of adenosine, a neurotransmitter thought to promote sleep. Caffeine can also interrupt sleep by increasing the need to urinate during the night. Because caffeine withdrawal can cause headaches, irritability, and extreme fatigue, it may be easier to cut back gradually rather than to go cold turkey. Those who can’t or don’t want to give up caffeine should avoid it after 2 p.m. Or noon if they are especially caffeine–sensitive. 2.Stop smoking or chewing tobacco: Nicotine is a central nervous system stimulant that can cause insomnia. If you continue to use tobacco, avoid smoking or chewing it for at least one to two hours before bedtime. 3.Limit alcohol intake: Alcohol depresses the nervous system, so a nightcap may seem to help some people fall asleep. Alcohol suppresses REM sleep, and the soporific effects disappear after a few hours. Alcohol also worsens snoring and other sleep breathing problems. 4. Worry and stress are usual causes. Find out the problem that is disturbing u.
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Sir, I have pimple or blood clot in my right chik. So many days its coming and clearing. Recently its return coming ni same place. Specially its coming in summer. What I will do.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir, I have pimple or blood clot in my right chik. So many days its coming and clearing. Recently its return coming n...
Hi make a paste of neem leaves and apply on the targeted pimples. If you cannot get fresh neem leaves, try to get some dried bottled neem leaves, steep for 10 minutes in warm water and use as a paste. Apply pranacharya face glow on your face for 15 minutes then wash it with warm water.
1 person found this helpful
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I am 20 years old boy, weighing about 50 kg only, I need to increase my bidy weight and height.

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist, Indore
I am 20 years old boy, weighing about 50 kg only, I need to increase my bidy weight and height.
You take high calorie n high protein diet. Don't skip breakfast. With breakfast you drink 1 glass of milk n 2 anjeer n 2 almonds. Take 4-5 meals in a day in frequent intervals.
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Please suggest what and how to eat, whatever I eat or do my body remain lean and thin

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Howrah
Follow a proper diet to gain weight. Have whole cereal products,dry fruits,nutritive beverages,whole milk and its products,fruits and vegetables. Maintain meal time.You may contact me for detailed diet plan
7 people found this helpful
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I have liver related problems like gas dysentery ibs etc. I took dinner before 2 hour of lunch. But at noon I always sleep just after lunch. What is the rules it same as dinner shall I take lunch 2 hours before sleeping?

MS - General Surgery, MBBS
General Surgeon, Delhi
I have liver related problems like gas dysentery ibs etc. I took dinner before 2 hour of lunch. But at noon I always ...
1. Avoid outside spicy and fried food. 2. Walk about 3-5 kms daily. 3. There should be gap of 2 hrs after dinner and sleep. 4. Small and frequent meals is of help 5. Chew your food properly at time of lunch and dinner. 6. Keep your blood sugar controlled. 7. Raise your bed about 4" from headend side. 8. Get your gastroendoscopy/USG done. 9. Tab Pantium-l 1 tab empty stomach. 10 Maintain good hygiene.
1 person found this helpful
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I'm having breathing problems since the last 2 weeks but I don't have asthma or anything and even my nose is blocked what is this a symptom of and what can I do to avoid it?

BHMS
Homeopath, Delhi
Try lyco 30 /tds /7days for blocked nose as this may be the main cause of breathing problem you r suffering from.
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My husband has a red bump on his back it has a hole blood coming out clear and yellow are brown stuff what could have bit him.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
My husband has a red bump on his back it has a hole blood coming out clear and yellow are brown stuff what could have...
First you should get it diagnosed by a specialist and based on same I could prescribe you medication.
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My face has dry skin and pimples too. If I use cream for dryness then there comes more pimples. Please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My face has dry skin and pimples too. If I use cream for dryness then there comes more pimples. Please help me.
Homoeopathic treatment glow care cream (lords) apply during daytime glowcare drops (lords) 20 drops in 1 spoon water 3 timess daily aquiplus cream (hapdco) apply thick coat on face at night 6-8 glass water daily 2 glasss milk daily take nutritious diet nd exercise regularily.
2 people found this helpful
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I developed a pimple on my face recently. How to cure it without leaving a scar on my skin.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Steam Steaming is wonderful for your skin at any time, but particularly when you have pimples. The steam will open your pores and allow your skin to breathe. This helps get rid of oils, dirt and bacteria trapped in the pores that can cause infection or inflammation. Fill a large container with hot water and allow the steam to come in contact with your face for a few minutes. Rinse your face with lukewarm water and, after drying, apply an oil-free moisturizer.
6 people found this helpful
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I am 52 years of age working in Govt service, I am suffering from insomnia for the last one decade, now I am taking clonazepam 0.5 MG tablet every night. Is it healthy or you suggest any other alternatives G. Vidyasagar Hyderabad.

BAMS
Ayurveda, Ambala
Dear, These are some instructions & methods for good sleep: • Frequent oil massage of head with oil relax your mind and enhances sleep. You can also do foot massage daily it destress you. * Eat food with a bowl of curd and after that off the light and go to sleep because after eating meal our brain become relax and sleep comes. • Drink a glass of milk at night daily. * Avoid the excess use of laptop and phone during night. They also cause sleeplessness. • Do not take caffeine, tea & alcohol in excess and these are stimulant,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Do not take stress. Do meditation and long breathing pranayams to relax the mind.
1 person found this helpful
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Tip for a flat tummy

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
Tip for a flat tummy
Strawberry, kiwi n leeks slushie.
With mango ginger. For that extra punch.
With goodness of flaxseed n wheat germ.

For weight loss, flat stomach, fat n cholesterol reduction, detoxification, skin purification, mood relaxant.
1 person found this helpful

If I am having a dandruff problem, applying hair oil is good or bad. As I am applying hair oil every night before going to bed and wash it off in the morning.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
If I am having a dandruff problem, applying hair oil is good or bad. As I am applying hair oil every night before goi...
Hi effective method to treat dandruff would be to combine 2 tablespoons of fresh apple juice with 2 tablespoons of warm water. Dab this on the hair and keep it for 10-15 minutes before rinsing. Do this for once or twice a week to cure dandruff. Apply ketoconazole lotion on your scalp once in a week.
1 person found this helpful
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My both side teeth removed in 2-3 year ago so, to plant new permanent teeth how many money to required to build teeth.

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
My both side teeth removed in 2-3 year ago so, to plant new permanent teeth how many money to required to build teeth.
Hello, you can get your missing teeth replaced by implant or bridges. Visit a dentist and get it checked. It will cost you around Rs 10,000-40,000/-
6 people found this helpful
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I have fever. What should I do first can not I get you please reply me faster. Im waiting for your reply please reply me first and faster.

MBBS
General Physician, Mumbai
I have fever. What should I do first can not I get you please reply me faster. Im waiting for your reply please reply...
For fever take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest
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