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Dr. Ashwini Sharma

Ayurveda, Delhi

Dr. Ashwini Sharma Ayurveda, Delhi
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Ashwini Sharma
Dr. Ashwini Sharma is one of the best Ayurvedas in Karol Bagh, Delhi. You can visit him at Shiv Shakti Ayurvedic in Karol Bagh, Delhi. Book an appointment online with Dr. Ashwini Sharma and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Shop No-16,Ajmal Khan Road, Karol Bagh. Landmark:-Opposite PC Jewellers, DelhiDelhi Get Directions
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hallo. i am 25 years old girl . I have problem releted my little hight my hight is 4.9 inch. i feel very bad because some people comments me

BHMS
Homeopath, Faridabad
hallo. i am 25 years old girl . I have problem releted my little hight my hight is 4.9 inch. i feel very bad because ...
Medication will not help at this age, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. play Basket ball regularly. Take proper balanced nutritious and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days.
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Is it possible to make skin look fair. From brown complexion to fair? If yes can you please suggest me some good tips!

BHMS, DEMS
Homeopath, Pune
Is it possible to make skin look fair. From brown complexion to fair? If yes can you please suggest me some good tips!
Yes. Take my consultation. We provide some diet tips and face mask for fair skin. Consult me. Take care.
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I am 19 years old I suffered from pcos problem so, I have pimples all over my face and the scars and hair fall also. I couldn't bear it please tell me the best solution.

BHMS
Homeopath, Secunderabad
Hi , homoeopathy is the permanent solution for your problem. Better to apply papaya to scars, leave 15-20 mins and wash with cold water. Do this one every alternate day along with medicines. How long are you suffering from this problem?
2 people found this helpful
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How can I remove dandruff. It leads to loss of hair and itching on my head also pimples are increasing on my face.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
How can I remove dandruff. It leads to loss of hair and itching on my head also pimples are increasing on my face.
DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. …. 1) take solid diet two times in a day and liquid diet two times in a day …2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water before meal for one hour and one hour after meal…4) avoid oily, spicy, junk, fermented and stale foods…. 5) avoid late night sleeping habits …6) avoid coffee and tea…. A) take 30ml of triphala juice and 10 ml of honey early in the morning on empty stomach and at night before sleep. B) take 10 gm of HARIDRA KHAND after meals…. C) take 2-2 tablets of arogyavardhini vati and chandraprabha vati after meals, D) apply paste of fresh lemon juice and fine powder of turmeric and black cumin seeds on face with gentle massage, two times in a day. D) apply paste of lemon juice and aloe vera gel, in the root of hairs, with gentle massage leave it for 15-30 minutes, after that wash hairs with ROOTZ SHAMPOO (rajah ayurved. Do all things for 30 days. This formulation is 100% effective. Consult to me for further suggestion. THANKS.
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Health Quote of the Week

MBBS, AFIH, PGDMLS, MD-HRM, MD-HM
General Physician, Gurgaon
Health Quote of the Week

Always walk at least 100 steps after taking meals and do not lie down immediately.

4 people found this helpful

Daily in my mind very negative thoughts coming related to sex all times im very depressed about this disease sometimes negative thoughts come for parents ,god, and every person can I a mental patient and what is cause of this negative thoughts which comes in my mind regularly and disturbing and destroying my life all thoughts come in mind related to adults sex porn etc please help me otherwise my life destroy and I became a mental patient and tell the causes and treatment of coming negative thoughts in mind.

MBBS, MD - Psychiatry
Psychiatrist, Faridabad
Daily in my mind very negative thoughts coming related to sex all times im very depressed about this disease sometime...
Dear Rahul.. I understand your problem. These thought are because of OCD (Obsessive compulsive disorder). Do not blame yourself for having such thoughts as these are because of an illness (OCD). Good and effective medicine are available for your problem.100 % improvement is possible. Consult us. All d best!!
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I am 18 I am not having facial hair I want to have facial hair not much but average. please help with ayurvedic solution.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 18 I am not having facial hair I want to have facial hair not much but average. please help with ayurvedic solut...
Make a mixture of argan oil, jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
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Hi I am 5'7" and weigh around 140 kgs most of the time during the day I feel sluggiah and sleepy and particularly after the meals. What might be the reasons for that?

Fellowship in Bariatric & Metabolic Surgery ( International), FNB - Minimal Access Surgery, MS - Surgery
Bariatrician, Jalandhar
Hi I am 5'7" and weigh around 140 kgs most of the time during the day I feel sluggiah and sleepy and particularly aft...
Hi you are morbidly obese, your bmi is already 48.3. You need bariatric surgery to get out of it. You feel sleepy most of the times as your sleep is not sound. You may have obstructive sleep apnoea. Please visit my website codmas. Com for more details and send personal msg for any questions. Thanks.
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Sir, My name is Raghu and I am suffering from anxiety from 1 year. Each and everything I used get anxiety. Sometimes anxiety last for 1 day. Can you please suggest me how can rectify this.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Sir,
My name is Raghu and I am suffering from anxiety from 1 year. Each and everything I used get anxiety. Sometimes ...
Homoeopathy has good treatment for your problem, without causing adverse effects. To start with, take homoeopathic medicine arsenicum alb 30 daily in the morning and in the evening and give feedback after 4 days.
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I am a 46years old female. My weight is 95kg. My height is 154 cm. I am suffering from hypothyroidism but TSH is under control now. I am taking Thyronorm 162mcg. Now I want to loose my weight. Please suggest me what should I do regarding diet and exercise?

MSc
Dietitian/Nutritionist, Chandigarh
I am a 46years old female. My weight is 95kg. My height is 154 cm. I am suffering from hypothyroidism but TSH is unde...
Being a dietitian my views: there is no single diet chart for everyone. To plan a specific diet we do collect lot of information like height, weight, food frequency, digestive history, medical history, likes, dislike, lifestyle, eating habits. Remember one thing to follow a diet it should be personalized according to person's body type and not generalized. Starting with there is no pills or powder or shake which can help you to lose weight in a healthy way. To lose weight eat an hour within walking up and dinner at least 2 hours before you sleep. Avoiding eating anything after dinner. Breakfast should be your king size have good complex carbohydrates and protein rich. Eat every 2 hours small frequent meal do help in weight loss. And do not overeat. One can come to ideal body weight with few lifestyle modification. Have green tea only 2 cups a day. For exercise I would say diet plays 80 % role and exercise plays 20 % role in losing weight. Personal advise on gym. You should not make your body habituated with machines rather do simple walk or surya namaskar or planks. So only with healthy eating one can lose weight.
1 person found this helpful
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I have problem of white discharge and pain in back especially in the morning and my age is22 and I'm unmarried.

MBBS, Post Graduate Diploma In Orthopedics , Gold Medalist - MS Orthopedics, Super Specialisation - Mch Orthopedics, FELLOWSHIP- American Academy of Orthopaedic Surgeons
Orthopedist, Kolhapur
I have problem of white discharge and pain in back especially in the morning and my age is22 and I'm unmarried.
Hi dear lybrate-user Welcome to Lybrate I have gone through your query in detail and understand your concern. Its due to vaginal infection. Use anti fungal tablets and anti fungal vaginal pessaries. Maintain vaginal hygiene and wipe your private parts gently with clean lukewarm water everytime you go to bathroom. Take analgesics for back pain For better and detailed personal guidance, you can ask me follow-up queries, or share any investigation reports directly through “TEXT / PHONE / VIDEO by using the link€œ www.Lybrate.com/drmahaveer69€œ Its as easy as using "Whatsapp" Take care, God bless. Wish you a healthy life:) Kind Regards.
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How to avoid severe pain in the time of periods?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath,
Homoeopathic medicine dysmin (sbl) start chewing 4 tabs every 4 hrly 2 days before expected date nd once bleeding starts take 4 tabs every 1-2 hrly depending upon severity of pain. Do this for 3-4 months nd your pain will be less thereafter during the periods.
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I am 16 years old boy and I have small white spots milky on my face (i.e. Milia). I have tried many tubes like Acnetor AD, etc. So give me the right solution for my problem as soon as possible.

M.Phil - Psychology, BHMS
Homeopath,
I am 16 years old boy and I have small white spots milky on my face (i.e. Milia). I have tried many tubes like Acneto...
Wash your face frequently&wipe dry. Avoid soap. Use moong dhal powder for washing your face. Take homeopathy medicines internally.
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When I have to talk to anyone in the eye keeps an eye on the time I feel uncomfortable and I was lost my confidence and My jaw pain at the back. Si what is the solution?

DHMS (Hons.)
Homeopath, Patna
When I have to talk to anyone in the eye keeps an eye on the time I feel uncomfortable and I was lost my confidence a...
Hi, lybrate user, relax! please, follow d under noted tips go for meditation to inculcate confidence from withine & to reduce your stress. Take, plenty of water to dilute your blood to reach all d cells &tissues for their nourshment, properly. Take homoeo medicine. @ staphisagria 30-6 pills, thrice @ ignatia 30-6 pills thrice a day. Take, apple, cheese, carrots, almonds, milk. Please, report, fortnightly.
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How to dry up pimple fast, also white heads & black heads problem, have any ointment to dry up pimple fast then how to use, please advice me any good available cream.

BHMS
Homeopath, Raebareli
How to dry up pimple fast, also white heads & black heads problem, have any ointment to dry up pimple fast then how t...
Please use Tea tree oil which is excellent for treating acne and pimples. It has antibacterial properties that help fight the bacteria that cause these skin problems. Plus, its soothing properties help reduce the redness and inflammation of pimples. It also helps dry out blackheads and whiteheads. •Just dip a cotton ball in tea tree essential oil and dab it on the affected area. Rinse your face after 15 to 20 minutes. •Another option is to mix a few drops of tea tree oil in 1 tablespoon of aloe vera gel. Apply it on your pimples and blemishes, leave it on for 20 minutes and then rinse it off. Note: Steer clear of tea tree oil if you have sensitive skin.
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I am sunil and I am 21 I had pimples on my face I used to pinch them darks spots holes have occurred how they can be cured and how pimples can be reduced.

BHMS
Homeopath, Delhi
I am sunil and I am 21 I had pimples on my face I used to pinch them darks spots holes have occurred how they can be ...
Hello, you can take homoeopathic medicine Berberis Aquifolium Q ( 10 drops in little water) thrice a day for a week and revert Follow the tips: *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *Get an adequate amount of sleep. *Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. *Ensure that you drink10-12 glasses of water daily. *Avoid fried and spicy food. *Include fruits, raw vegetables and fresh vegetable juices in your diet. *Avoid harsh skin products.
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My grandmother who is 77 years old was recently diagnosed with low BP (69/98). She hasn't really had any major problems in the past besides Hernia. What can she do to overcome the low BP and keep herself healthy at this age?

PDDM, MHA, MBBS
General Physician, Nashik
When dealing with low blood pressure, it is usually suggested to increase your salt and fluid intake. Before increasing yoursalt consumption, do check with your doctor. Also, cut down on alcoholic beverages and high-carbohydrate foods such asbread, rice, pasta, and potatoes.
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Im not interested in anything. Got newly married 2 months back. Not able to meet with my partner till now ,im 30y and my wife 26f .my penny erecting half only. Im piles operated 6 years back. I am not able to forget that my mistake. Im weak mentally and physical. Not able to mingle with common people please some one help and guide me. I am thinking to suicide. Im lost totally in my life.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
Good Afternoon ~ You seem to be reporting the symptoms of depression. It is not uncommon to have these symptoms if you have sexual problems on top of depression or vice versa. I believe that you should seek private consultation with me so as to get your problems fixed and it is not unusual to have such fears or symptoms of low mood when you are not getting it right. I can certainly help you with you sexual functioning. And BTW it has nothing to do with the piles operation 6 years back although I appreciate you telling me your personal surgical past history. Look forward to hearing from you. If you need help with booking an appointment online with me on this website either text, audio or video appointment for confidential and private consultation you may do so by contacting the help desk of Lybrate.
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Hello sir, I am 43 years old and have back pain for the last 2 days. Please help me. I underwent a discectomy 10 years back.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hello sir, I am 43 years old and have back pain for the last 2 days. Please help me. I underwent a discectomy 10 year...
Patient needs to be examined in detail & be investigated. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5 days then inform me.
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How can I loose my weight?

Advanced Aesthetics
Ayurveda,
How can I loose my weight?
3 meals per day and healthy snacks twice daily to achieve the best possible result within a short period. Here is a guideline for creating the best vegetarian diet for weight loss. Based on this, you can create your own diet plan as the food choices of each person may vary and the items available to you may be different from what mentioned here. Early Morning You can have any of the following items to start your day. ? 1 glass of lukewarm water with lemon juice added to it. This drink will have zero calories in it. Breakfast 2 Idlis and half a cup of sambar and � cup of low fat milk Mid Morning Snack You can use boiled pulses, green salads, low- calorie fruits or nuts as a snack Lunch cup brown rice (not to exceed 200 grams cooked rice) and � cup mixed vegetable gravy along with one bowl mixed vegetable salad and 1 small bowl raitha or low fat curd. Ensure that the vegetables are cooked using low fat oil and without adding coconut. Evening Green tea Dinner Start your dinner with any thin soup. You can eat 2 rotis or one quarter plate upma or 3 slices of brown bread or one bowl of oats at night along with � cup vegetable and 1 bowl of salad. for treatment and dietchart for weight loose consult privetly..
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