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Dr. Ashwini Sharma

Ayurveda, Delhi

Dr. Ashwini Sharma Ayurveda, Delhi
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Ashwini Sharma
Dr. Ashwini Sharma is one of the best Ayurvedas in Karol Bagh, Delhi. You can visit him at Shiv Shakti Ayurvedic in Karol Bagh, Delhi. Book an appointment online with Dr. Ashwini Sharma and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Shiv Shakti Ayurvedic

Shop No-16,Ajmal Khan Road, Karol Bagh. Landmark:-Opposite PC Jewellers, DelhiDelhi Get Directions
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I am 71 years old and a diabetic person since 1987 (diagnosed). Diabend m, 1-0-1- pionorm 0-1-0 and liponorm 10 0-0-1. Now glucose level 145 (one week ago) is this ok?

BAMS
Ayurveda, Ambala
I am 71 years old and a diabetic person since 1987 (diagnosed). Diabend m, 1-0-1- pionorm 0-1-0 and liponorm 10 0-0-1...
If your blood glocuse level 145 is fasting that means you checked glucose level empty stomach then the level is high. If you checked the level after taking food then it is normal.
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Severe gripping pain in knees(not in the front or back but inner sides of the knees).Aggravates in sitting and laying positions.Please advise.

BPTh/BPT
Physiotherapist, Delhi
1.Take Physiotherapy sessions and learn exercise for Knee joint. 2.Don't sit on floors. 3.Wear knee cap open patella for Knee support. 4.Take calcium and methylcobalamine supplement with Glucosamine for one month minimum. 5.Send your x Ray report also
1 person found this helpful
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Eating almond fig and dates in empty stomach after exercise is good or bad? Consuming the above three dry fruits in morning helps in hair growth.

C.S.C, D.C.H, M.B.B.S
General Physician,
Eating almond fig and dates in empty stomach after exercise is good or bad? Consuming the above three dry fruits in m...
Eating almond fig and dates in empty stomach after exercise is good .It may nourish hair and body and no specific effect on hair growth though may people say so
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I have a bad pain in my knees can't sit down I have to sit on chair only how to reduce my pain?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a bad pain in my knees can't sit down I have to sit on chair only how to reduce my pain?
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
1 person found this helpful
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I am 21 year old male, I had throat pain from 2 days. Also had irritation, itchiness also very hard to swallow any food items. Some times I feel difficulty for breathing and joint pain. Please help me!

MBBS, DNB, Diploma Dyslipidemia, CCEBDM, CCMTD
General Physician, Gurgaon
I am 21 year old male, I had throat pain from 2 days. Also had irritation, itchiness also very hard to swallow any fo...
Dear user with the information provided it appears that you are suffering from viral upper respiratory infection. It is advisable if you can start doing gargles with luke warm water on a regular basis at least twice daily till your problem resolves. For the relief of your pain you can take tab paracetamol 500 mg twice or thrice daily. Hope this solves your query.
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I am 30 years old male and have skin problem from last 1 year, after every 2 days I have to take an half tablet of citrizine for relief, I took medicine according doctor all gave me salt citrizine for regular 10 days, but after 10 days, again that problem. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic treatment tab formula -d (bakson) chew 1 tab 3 times daily for 2 months urtica urens 30 (dr. Reckeweg) 5 drops in 1 spoon water 3 time daily take nutritious diet. Exercise regularly, avoid fast, spicy and fried food, avoid nuts and chocolates. Avoid cosmetic creams and lotions. Wash body with derm-aid soap (bakson)
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I have pimples and pimple marks on my face and shoulder I haven't used any cream yet what must I do.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have pimples and pimple marks on my face and shoulder I haven't used any cream yet what must I do.
For backne, Most important is hygeine. Keep your body clean and scrubbed, wear cotton clothes. Bathe twice with anti bacterial soap like Cetaphil or Sebamed. Improve your diet, leave junk food. –Eat lots of fruits and vegetables Home made ubtans have also been found to work effectively on back spots and pimples. Mix gram flour, haldi, yogurt and olive oil and scrub your back. After scrubbing wash with lukewarm water and apply alomd + olive oil. This week take 2 weeks to show results but results are permanent
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For e.g. I have many pimples on my face. I use many cream but no effects. So whar can I do?

MD - Homeopathy
Homeopath, Aurangabad
For e.g. I have many pimples on my face. I use many cream but no effects. So whar can I do?
Pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. For pimples and to remove scars take following med. Berberis aquifolium q. X 14 days 20 drops twice in water. Use berberis aquifolium oin any company also drink plenty water. Have green vegetables. Stop oily food. Avoid night watching. Wash face with medimix soap 2/3 times per day. Contact me after 2 weeks.
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Hairless capsules has any side effects? Please tell me and thanks for answering this.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hairless capsules has any side effects? Please tell me and thanks for answering this.
Hair Loss capsules are basically vitamins for hair growth and they are harmless and no side effects
1 person found this helpful
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Sir my name is abhijith. I have a average white but now the days I got a selection of our collage football team. So I face sun light directly. It reduce my colour. I want to regain my colour I will help me.

BHMS
Homeopath, Faridabad
Sir my name is abhijith. I have a average white but now the days I got a selection of our collage football team. So I...
Hi, use this home remedy to get a tan free glowing skin. *Orange and curd mixture works well on dark damaged tanned skin. Orange has skin lightening properties and works well as a face mask. Curd works as the cleansing component on the skin and gives brightening glow to the skin. Mix dry orange peels with curd and make a fine paste. Gently apply this pack on your face and wash it with chilled rose water after 10-15 minutes. It makes your skin look fairer naturally. * mix cucumber juice+ tomato juice, then apply this on your face. Exfoliate your skin at least twice a week. This will help to remove the dead cells and open pores, thus lightening your skin tone. Always use sunscreen 20 minutes before stepping out from home. A good sunscreen with SPF 40 will help to prevent tan in the Indian climate. If you mean black spots, then Apply Bio- vally's skin lightening cream. Adequate amount of water to keep your body and skin hydrated. A good sleep at night is also very important for healthy and glowing skin.
1 person found this helpful
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My hair's are falling rapidly. I am only 17 years of age. Please help me what should I do.

BHMS
Homeopath, Delhi
My hair's are falling rapidly. I am only 17 years of age. Please help me what should I do.
Hello, you can take homoeopathic medicine weisbaden 30 (4 drops in little water) twice a day for 15 days and revert. Apply jobarandi hair oil.
6 people found this helpful
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Is it possible to reduce fat belly within 2weeks. How can I reduce my fat in 2 weeks. It's really important because I have a program after 2weeks. Docs please help me.

BHMS
Homeopath, Faridabad
Is it possible to reduce fat belly within 2weeks.
How can I reduce my fat in 2 weeks. It's really important because I...
Hello, if you follow the below steps regularly then there will be a little effect. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
1 person found this helpful
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I have cold and breathing problems l thought is it asthma last five years am using inhalers.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
-Drink plenty of fluids(veg/tomato soups,dal water/coconut water/herbal tea etc), and eat nutritious food(like sprouts). Avoid foods or drinks with caffeine -Gargle to keep from getting a sore throat.Take only lukewarm water to drink during the day -Use saline nasal sprays or nasal irrigation. -Tablet nasorest-p once/twice daily may ease breathing. -Do steam inhalation once or twice daily.
2 people found this helpful
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My hair are turning white I am only 28 years but hairs are turning into white colour what will I do to turn it into black colour.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
My hair are turning white I am only 28 years but hairs are turning into white colour what will I do to turn it into b...
Greying of hair is a normal aging process which starts around 30 years of age. The hair which have already turned white cannot be turned back to black. But you can delay the process of greying of hair by some lifestyle modifications. Take adequate sleep and drink lots of water, eat lots of fruits and green leafy vegetables. Few multivitamin tablets can also be prescribed for the same. There is also one lotion which is supposed to work. You can contact me with photos for detailed prescription.
19 people found this helpful
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Sir. I am a 32 years old male. I have been suffering from white coat hypertension what should I do?

DRCH, BHMS
Homeopath, Bareilly
Sir. I am a 32 years old male. I have been suffering from white coat hypertension what should I do?
White coat hypertension is due to anxiety. It occurs when any one goes to measure his bp and bp rises only because of tension by seeing doctors, hospital etc. Nothing to do just relax your self. Do meditation daily.
1 person found this helpful
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To many pores on my face I want them cleared. can you please give me any solution for the same?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
To many pores on my face I want them cleared. can you please give me any solution for the same?
I use a nice med for my local patients. As I can not see you and can not take you under my guidance so feeling shaky to prescribe it. Anyway graphites 6 can be useful. Daily 4-5drops morn / 4 days. Fruit juice daily will heal quickly.
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I have dental problem when I eat something it striking in teeth and sometimes when I take cool water getting heavy pain please advice.

BDS
Dentist, Raipur
I have dental problem when I eat something it striking in teeth and sometimes when I take cool water getting heavy pa...
Kindly get scaling done and brush your teeth twice daily using senquel f toothpaste and senquel ad mouthwash twice daily for 15 days.
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I had acl reconstruction of my rt knee in December 2013 but still I have pain. What to do now?

BPTh/BPT
Physiotherapist,
I had acl reconstruction of my rt knee in December 2013 but still I have pain. What to do now?
Do quadriceps isometric and strengthening exercises or go for physiotherapy for few days. You will pain free definitely.
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