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Submit a review for Dr. Ashwini SharmaYour feedback matters!
Major complications of uncontrolled hypertension
1 kidney failure
2 kidney disease
3 end stage renal disease
4 heart disease
5 hardened arteries
6 cardiovascular disease
8 heart attack
9 left ventricular hypertrophy
11 cerebrovascular disease
12 eye complications
13 retinal damage
14 cerebral hemorrhage
So never avoid your hypertension.
I'm really tried to improve my body growth. But I still not look good. I tried gym and fruits. But there were no result. So what I do now ?
I got pimples on my face. I tried home remedies but there is no use. What should I do to remove pimples.
Earlier 3 to 4 year pain in my stomach very pain rises and also gas produce very large. So please suggest me to how can I do. ������������ ��������������� 3 ������ 4 ������������ ������ ��������� ��������� ������������ ������������ ������������ ������ ��������� ������ ������ problem ������ ������������ ������������ ��������������� ������ ��������������������� ������ ��������������� ��������� ��������������� ��������� ������ ������ please help me and suggest me.
Hi This is nagesh, my problem is I don't have good smile and my age is 23 I want to correct my teeth with braces with invisible braces because I'm doing job I don't want to put metal braces So please help me with that problem 1.which type of invisible braces suites to me 2.cost 3.duration 4. Any shape out after correction 5.Any pain during treatment.
I am 25 year old and my knee (patella) has been dislocated since 1 month and there is swelling also. Because of this I can not bend my leg completely, it pains when I try to do so.
Pain feeling in the two side chest and back side last 2months. Also other problems starting snoring while sleeping from last few months. Other roommate noticed and told me I m snoring while sleeping.
Sciatica is probably one of those things which is vaguely familiar but a person is not fully aware of it. The sciatic nerve is one which is part of the spine and then spreads out over the legs. When this nerve gets pinched, it leads to sciatica, or pain of the sciatic nerve, which is tremendous! But, then, what exactly is a person to do in order to reduce the pain caused on account of sciatica?
The best answer for this is not medication, though it does have its uses, but rather, exercises which help the situation improve and reduce the risk of the person going mad due to the pain! One of the simplest exercises that a person can start with is known quite commonly as the knee to shoulder exercise. All that one needs to do is to lie down on the back and then, raise one knee and pull it across the body, with hands wrapped around it, so that it touches the opposite shoulder. This position of the knee touching the shoulder is to be held for about half a minute. About 3 repetitions need to be done and the same with the other side.
While it is important in the effort to relieve pain due to sciatica, it is equally important not to push oneself beyond natural limits, especially initially as this can cause injury. After all, more pain is the last thing which a person with sciatica is likely to want!
Since it is important to keep in mind the fact that consistency is one of the key secrets to reducing the sciatic pain, it is worth keeping in mind the standing hamstring stretch. What this exercise can boast of is the fact that it is one which can be done nearly anywhere. Also, it is pretty simple, too!
To do the standing hamstring stretch, one leg needs to be kept on an elevated surface which is not as high as the level of the hip. It is important to keep in mind that the leg is to be kept straight. The torso needs to then be bent towards the elevated leg. This process should be done slowly and again, maintained for about half a minute.
The sitting pose is useful to remember, as well. Sitting on the floor, one leg’s ankle should rest on the other’s knee. Like the standing hamstring stretch, the upper torso is to be bent towards the extended leg. With all these exercises, relief is not far away!