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Dr. Ashwani Maichand

Orthopedist, Delhi

Dr. Ashwani Maichand Orthopedist, Delhi
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Ashwani Maichand
Dr. Ashwani Maichand is a popular Orthopedist in Paschim Vihar, Delhi. You can meet Dr. Ashwani Maichand personally at Sri Balaji Action Medical Institute in Paschim Vihar, Delhi. Save your time and book an appointment online with Dr. Ashwani Maichand on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 37 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#FC 34, A-4 Paschim Vihar EAST. Landmark:-Opposite Dda Sports Complex, DelhiDelhi Get Directions
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My left foot has been feeling cramped frequently. What should I do to get the muscles in my feet relaxed? I am unsure of the right method of stretching these muscles as well apart from anlle rotation and calf stretches.

BHMS
Sexologist, Noida
My left foot has been feeling cramped frequently. What should I do to get the muscles in my feet relaxed? I am unsure...
Foot and ankle. Stretches for. Cat stretch. These types of stretching exercises are similar. External Rotation Stretch. The muscles of the rotator cuff such.
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I an 25 years old female, I do have a problem of swelling on face, though I don't have thyroid problem.

MBBS
General Physician,
I an 25 years old female, I do have a problem of swelling on face, though I don't have thyroid problem.
Dear as per your ht and wt it is perfectly alright. Regarding your swelling of your face is it swelling or puffyness. Do you use too much of make up and go out under sun in that case you shoud use sungoggles orbefore going out apply sunscreen lotion.
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Now a days I feel, gonna die soon. Short breath, side paining, back paining, fevering and atc. So please tell me what problem and how solve them?

MD - Alternate Medicine, BHMS
Homeopath, Surat
It may be because of depression. Please have homoeopathic treatment for this. It will give you best result.
2 people found this helpful
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I have knee pain due to being overweight. What do I need to do and why does this knee pain happen only on one of the knees.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have knee pain due to being overweight. What do I need to do and why does this knee pain happen only on one of the ...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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Suffering from lowback pain.According to local Dr. in Patna, trouble in L4-L5 REGION. what is this? and what is treatment of its?how is it completely cureable?

DNHE, BPTh/BPT
Physiotherapist, Kolkata
Do you have any tingling and numbness also in the legs? well the symptoms can be minimised through physiotherapy treatment and proper exercise regime after correct evaluation and diagnosis.You can also consult an orthopedic doctor for this.
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I am Joswin from Mangalore 28 year old. I have a problem of spondylolysis from 6 years. Because of this I have some sensation in the right leg. What all activities I have to avoid to protect my spine. Can I ride bike with this problem? Kindly help.

MS - Orthopaedics
Orthopedist, Jaipur
I am Joswin from Mangalore 28 year old. I have a problem of spondylolysis from 6 years. Because of this I have some s...
Avoid long standing position, adequate bed rest, no heavy wt lifting, local heat application. You can ride bike.
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Hello doctor, I am having cervical slip disc and had taken ozone therapy last year from bombay hospital. It was cured that time, however from few days I am having same pain from neck through shoulder and hand. Please advise on the same.

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
Hello doctor,
I am having cervical slip disc and had taken ozone therapy last year from bombay hospital. It was cured...
hi ozone therapy generally gives good relief for varying period of times.A fresh MRI can reveal cause of recurrence. if disc is centrally causing g compression on spinal cord ,then instead of Oxygen-ozone treatment surgery is a better option. discuss your medical history with your doctor. He or she will help you determine if oxygen-ozone injections—or any other type of treatment—will help relieve your herniated disc pain .
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As I asked earlier also my mother who is a diabetic and heart patient is suffering from both shoulder pain since 3 months vrry badly . Kindly please suggest.

Diploma in Diabetology, MD
Endocrinologist, Delhi
As I asked earlier also my mother who is a diabetic and heart patient is suffering from both shoulder pain since 3 mo...
Diabetics are more prone to suffer from periarthritis shoulder and as a result frozen shoulder which may take a long time to heal. Strict control of blood sugar is if utmost importance.
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I suffered miscarriage at 10th week. After 1.4 years m pregnant again. Taking ptu, all-9, lupigest 200 mg orally, hcg5000ui once a week. I am in 6 the week now. Been sleeping a lot no nausea. I have left leg pain and hip pain. Additionally at 4 the week I had bleeding which is stopped now. I am 33 years old. Will I miscarry? I bed rest all the time. How to avoid it please.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I suffered miscarriage at 10th week. After 1.4 years m pregnant again. Taking ptu, all-9, lupigest 200 mg orally, hcg...
Do take hot water fomentation thrice a day for 7 days regularly for leg and hip pain do consult your treating obstetrician for your other queries best wishes.
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I am 35 years old and I am troubled from knee pain last 18 months. What should I do.

BPTh/BPT
Physiotherapist, Mumbai
I am 35 years old and I am troubled from knee pain last 18 months. What should I do.
Hi I can understand your problem. 1) apply hot and cold foementation. 2) learn strengthening exercise of quadriceps and hamstring from physiotherapist. 3) do regular streching calf muscles. 4) wear comfortable foot wear. Do share investigation reports if you have.
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I have back pain from 2 or 3 weak. And I am using pain killer but I do not have any relax.

MD - Ayurveda, Bachelor of Ayurvedic Medicine
Ayurveda, Ernakulam
I have back pain from 2 or 3 weak. And I am using pain killer but I do not have any relax.
The pain killer is not a remedy for the symptoms . Do an xray and will get a detailed diagnostic information , otherwise apply some liniments externally.
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I am 34 years of age and I have been suffering from back pain since 2009. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Backache is the commonest ailment. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take do ask for detailed treatment plan. Don? t ignore.
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My wife aged around 40 years (SLIM) has L4-L5 and L5-S1 levels with lateral nerve compression (MRI report) as a result of which she has great pain in her legs and in the back. Please suggest if there is any homeopathic medicine for the same.

MD-Homeopathy, B. H. M. S
Homeopath, Mumbai
Homeopathic medicines rhus tox 6c would help but for short time, it would be good to do a complete consultation for it Dr saurabh shah
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I am 48 yeas old, male. I have been suffering from shoulder pain and back pain for last 20 years. The pain is mostly on left side of my body. I took medicines of allopathy, ayurveda and homoeo, but no relief. I use tazloc 40 as tablet for bp from 2010 onwards. Please give me expert advice.

BPTh/BPT, Credentialed Mckenzie therapist
Physiotherapist, Mumbai
Hi, as back pain n neck pain r recurrent u have to learn self management. Med can help only for symptoms. But for permanent solution u get urself assessed by a mckenzie therapist to find the root cause of the problem. U dnt need general physio exercises but direction specific exercises which r according to the individuals prob.
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She got fell down from bike. Had three stitches in chin. From CT scan we got below result please advise operation should be done surely or no need. Result fracture dislocation of the bilateral mandibular condyle. Tiny hyperdensities are seen in the lower lip -suggestive of foreign body with surrounding soft tissue edema.please help

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
from the CT report you have give it definitely needs surgery for removing the foreign boy from the lower lip region. bilateral fracture would require fixation.
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Sir/madam, my father met with an accident in 2006 and his right knee ligament was cut in that incident.(he used medicine to relief pain at that time) but now due to pain again in right knee he consulted doctor and took MRI. It shows: 1. ACL tear 2. Complex tear of posterior horn of lateral meniscus 3. Effusion in knee joint 4. Minimal fluid collection deep to medial head of gastrocnemius origin. Doctors told to go for surgery, but my father already faced surgery for hernia. And denies for another. He has pain when going on steps. please prescribe any suggestions and measures to be followed to prevent pain and surgery.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Sir/madam, my father met with an accident in 2006 and his right knee ligament was cut in that incident.(he used medic...
It is upto you whether you go for surgery or not. Doctor has suggested you best option. Pain is because of instability due to ligament tear and Meniscus tear. These things do not Heal on their own. Had it been just ligament tear, you could have got relief with physiotherapy. Torn meniscus keeps rubbing on joint surfaces and pain would go on increasing. It also causes damage to cartilage. All modalities directed to reduce pain somehow temporarily will not change meniscus and ligament injury. If you have smell in room because of cat has died behind cupboard, then spraying room freshener will be useful only for some time and again you will get smell. Similar is thing with this injury. Unless you remove cat, smell won't go. Same way unless you operate knee, pain won't go. Choice is yours.
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I have pain in my backbone. It is from last two weeks. Please suggest me what should I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have pain in my backbone. It is from last two weeks. Please suggest me what should I do?
Spine extension exercise and avoid long sitting and toward bending. Heat fermentation and nutrition for you.
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I am 28 year old male. I & my partner feel unsatisfied during intercourse due to early ejaculation. My height 172 cm and weight 70kg. I have backache problem also. I used to do exercise at home to reduce pain. But if I stop exercise for more than 4 days then backache starts again.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 28 year old male. I & my partner feel unsatisfied during intercourse due to early ejaculation. My height 172 cm ...
Daily exercise is desirable. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
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I had lot of pain in my neck for so many years. I got my Vitamin D checked and it showed only 3.2 against minimum level of 20 ng/ml. So please advise me what precautions should I take?

MBBS
General Physician, Cuttack
1. Your vitamin d level is very low. Follow the advice given below 2. Take milk, cheese, egg yolk, fish (salmon/mackerel/ trout/sardines/tuna) cod liver oil, mushroom, cereals, orange juice. They are good source of vitamin d. 3.15-20 minute exposure to sun light in morning 4. You have to take vitamin d supplement after consulting physician.
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