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Dr. Ashutosh Srivastava  - Psychologist, Lucknow

Dr. Ashutosh Srivastava

PhD - Clinical Counselling, M A Psychology, M Phil Clinical Psychology

Psychologist, Lucknow

14 Years Experience ₹200 online
Dr. Ashutosh Srivastava PhD - Clinical Counselling, M A Psychology, M Phil Clinic... Psychologist, Lucknow
14 Years Experience ₹200 online
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Ashutosh Srivastava
Dr. Ashutosh Srivastava is a trusted Psychologist in Aliganj, Lucknow. He has over 14 years of experience as a Psychologist. He is a PhD - Clinical Counselling, M A Psychology, M Phil Clinical Psychology . You can meet Dr. Ashutosh Srivastava personally at Dr Ashutosh Srivastava in Aliganj, Lucknow. You can book an instant appointment online with Dr. Ashutosh Srivastava on Lybrate.com.

Find numerous Psychologists in India from the comfort of your home on Lybrate.com. You will find Psychologists with more than 29 years of experience on Lybrate.com. We will help you find the best Psychologists online in Lucknow. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
PhD - Clinical Counselling - Lucknow University - 2014
M A Psychology - Lucknow University - 2004
M Phil Clinical Psychology - Gautam Buddha University - 2017

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Good morning Doctors my age is 21 years female, studying B.Tech final year. I'm facing a different problem with memory. 2 days back night I was slept at 10'o clock and my friend calls me at 11'o clock and she said "Tomorrow we have viva come with record" when I woke up usually I went to class, she had asked me about record, I said "What record" I don't know when you called me. She said I called you at 11'o clock said 3 times about this information and you said "ok ok i'll bring" or see your calls history. I shocked that 2 minutes call duration was there and she said I was given responsibility to her. I don't know doctor what is happening to me. I'm forgetting everything who ever giving information when i'm sleeping. This is not first time doctor I faced so many problems like this, so please provide solution to my disease.

MD - Psychiatry
Psychiatrist, Chennai
Good morning Doctors
my age is 21 years female, studying B.Tech final year. I'm facing a different problem with memor...
You need to get your memory problems seriousy evaluated. You might require a MRI scan, EEG preferably sleep EEG and some tests for memory. Based on the results remedy can be suggested. Many people in particular cycle of sleep cannot recollect events afer awakening, so it need not always be abnormal. When you get call s like this, ask them to message or watsapp you the details and make it a habit early in the morning to check for the messages, for not missing anything. All the best.
1 person found this helpful
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What can be done to make a person believe again that he can survive, if a person has made his mind to die after being in depression for a long time. Due to this attitude of him neither he's improving in his health conditions nor mentally. Please Help!

M. D. Psychiatry, Diploma In Psychological Medicine-DPM, MBBS
Psychiatrist, Noida
What can be done to make a person believe again that he can survive, if a person has made his mind to die after being...
Hello lybrate-user depression as an illness when lasting for more than two weeks and intense with associated suicidal thoughts or death wishes is considered psychiatric emergency and need immediate treatment if required even inpatient psychiatric treatment. I suggest you please take the person to nearby psychiatric facility.
1 person found this helpful
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Hi, I am very upset without any reason in always Why? I don't know! Because of this also I am not feeling Hungary! I take 1-2 times lunch or dinner in 24Hours.

Psychiatrist, Kolkata
Hi,

I am very upset without any reason in always Why? I don't know!
Because of this also I am not feeling Hungary! I...
Yes, loss of appetite is a common symptom of depression as well as anxiety disorder. Please visit to a psychiatrist who will help you to come out of your feeling upset and loss of appetite as well.
15 people found this helpful
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How to get rid of anxiety. I do not know this is anxiety effecting on me or not? When I eat something ,i do not know, im eating quickly with out knowing me and sometimes heartbeat goes fast, tell me about this whats my problem?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
How to get rid of anxiety. I do not know this is anxiety effecting on me or not? When I eat something ,i do not know,...
It could be anxiety or hysteria: both are fear-based and therefore it is important to focus on dealing with some fear from the past.You have not been dealing with your fears for a long time, perhaps. All unexpressed feelings will find some other way of expressing itself in the body. These will lead to psychological problems of various kinds. You need to be trained in dealing with emotions and retain it as an ongoing process in life. Meet a counselor and get some guidance in this regard. In the meantime, please follow an exercise regiment, eat well and keep good company. Every time you feel fear talk to someone about it. Do some deep breathing, with your left nostril shut, and you will immediately calm down. If it gets too much, place your index finger on your shut lips and puff up your cheeks tightly with air and hold it for some time. The back pressure of the air will press the vagus nerve at the rear of the throat and immediately reduce the heart rate to calm you down.. The way we see things in life (like half empty or half full glass) is very dependent on our attitude. Attitude may have developed over many years but fortunately can change in a matter of sustained choices made and acted up on now. Accordingly you choose to see things as either threatening or as an opportunity. The opportunist will be positive and work with the situation to make good out of it. The individual who sees it as threatening, will, out of fear, try to avoid/run away from the situation or react in a panic. Yes, self-belief does impact it too, but you can see that prior to that, perception will tarnish the belief system too. Here, you can see that all the resolution lies in just changing your perception/attitude, even if it is against odds. Changing your response, despite the perception, is building up of your reserves and resources to handle any contingency that life throws up at you. And life throws up situations quite regularly and heavily. For this you need to develop a fit mind and body: The former, by meditation and mind exercises; and the later, by exercises and proper diet. Included in the development of the mind is the handling of emotions, in your case fear. These changes will give you a handle on life and your perceptions and responses.
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How can I improve my memory? Please help me and diets, workout according to my age and future prospects to improve to have livings.

MBA (Healthcare), Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Patna
You can improve your memory in this way. One of the golden rules of learning and memory is repeat, repeat, repeat. Taking note what you done repeating what someone say to you and what you done in whole day. You should eat vitamin e rich foods and fish it help to protect nerve cells. You should eat walnut it improve memory. You do exercise regularly.
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I stopped smoking 2 weeks ago. Now I need to know that there is anyway to clean my lungs.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Jalgaon
yes there is detoxication therapy and it called as panchkarm therapy. .. you have to consult your local Ayurved doc. who is doing panchkarm therapy in your city
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Tips to Improve Mind Power

MD-Psychiatry, MBBS, Certificate in Medical Neuroscience
Psychiatrist, Akola
Tips to Improve Mind Power
There is no shortcut to success! by same analogy, there is no shortcut to increase memory power rapidly. But with efforts & persistence you can surely increase your memory in following way
1. Study/read in short time intervals of 30 minutes followed by 10 minutes break where you can stretch, do rope skipping in that 10 minutes break
2. Make notes, take plenty of notes using short forms, symbols, digits etc.
3. Revise these notes periodically, preferably once every 3 days 4. Make mnemonics, use them frequently, revise frequently
5. Whenever your free, sitting idle, close your eyes & try to memorize what you have read or revised earlier in the day
6 do regular yoga & pranayama which increase your mental stability, improve neuroplasticity & thus give you better memory. Good luck!
1 person found this helpful

I am down with confidence because I feel I've got a micropenis. Which is stressing the out of me. Need advice.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
I am down with confidence because I feel I've got a micropenis. Which is stressing the out of me. Need advice.
Hi, I will prescribe some harmless but effective Bach flower remedy. Mix 2 drops of Aspen+ 2 drops of Mimulus + 2 drops of Larch + 2 drops of White chestnut. Mix these with 100 ml water and drink it every morning and night.(same dose) on empty stomach. If problem continues consult me online. These flower remedies are available in Homoeopathy pharmacy.
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Sir I suffer depression for 8 months and also I am fear Ng someone's presents. And crouds I love loneliness.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Sir I suffer depression for 8 months and also I am fear
Ng someone's presents. And crouds I love loneliness.
Dear lybrate user, welcome to lybrate. Clinical depression or depressive disorder is a neurochemical disorder. Clinical depression is usually treated with a combination of psychiatric medicines, psychotherapy, life style changes, meditation and exercise. I hope you are undergoing psychiatric treatment, otherwise, please approach a psychiatrist. Once you make the necessary amendments in your life with the help of the above said therapies and life style changes, learn how to manage the depressive episodes without medicines and learn to relax, the medicines can be weaned off over a period of one year. The best option for you is to undergo counseling and depression related therapy. Take care.
4 people found this helpful
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I am very slim. MY mother father always scold me. What should I do to make my body to get six packs ?

B.Sc. - Dietitics / Nutrition, CAFE, MMM, M.Sc - Dietitics / Nutrition, Nutrition Certification, PGCDE, PhD
Dietitian/Nutritionist, Kolkata
I am very slim. MY mother father always scold me. What should I do to make my body to get six packs ?
Hi welcome - I can see your age & advice you not too go right now six packs rather concentrate on studies. If you are adult at leat after 20 years then can manage time & do it by spare some time. That time you can get good muscles as well bright career as well. This is my personal feelings & best wishes & advices.
6 people found this helpful
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