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Dr. Ashu Varma

Orthopedist, Delhi

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Dr. Ashu Varma Orthopedist, Delhi
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Ashu Varma
Dr. Ashu Varma is a popular Orthopedist in Najafgarh, Delhi. You can visit him at Deepan Hospital in Najafgarh, Delhi. Book an appointment online with Dr. Ashu Varma and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 41 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Deepan Hospital

# 139-140, Kapashera, Najafgarh Road. Landmark: Opposite Government Boys and Girls School, DelhiDelhi Get Directions
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Dear sir I am suffering from high levels of uric acid as a result often have gout pains in my feet. Please suggest what kind of medicine and diet should I follow?

MBBS
General Physician, Faridabad
take tab febutaz 1tab od for 15 days, avoid protein diet, milk and its product, paneer, cheese, non veg etc.drink 3-4 liter of water daily, morning walk for 1 hr daily, it will help you. Thanks
6 people found this helpful
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I am a 47 yrs old female in menopause since the last two years. I have stopped gymming since the last three months. I have constant pain in my upper arms even though I stopped lifting weights. I am under treatment for fatty liver and high bp. Why is the pain not going even with painkillers/ I am prone to morning stiffness and wrist pain and have tennis elbow too. Also spondilityis in neck and baxck region. Please help with this upper arm pain. Its horrible. Everything else is under control with exercise amd bp tablet.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Can be solved through acupressure/ acupuncture easily. Try this for 3 days. Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Eat nutritious food including green vegetables, dairy products fruits do regular exercise. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Consult after 5 days.
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Dictor I am 27 year old, I fell lower back pain sometimes. What should I do? is it dangerous?

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Dictor I am 27 year old, I fell lower back pain sometimes. What should I do? is it dangerous?
Apply prasarini oil or pranacharya restopain oil on affected part then give hot fomentation. Take maha yograj guggul 1-1 twice a day after lunch and dinner. Take maharasnadi kwath 2-2 tsf twice a day. Avoid tea. Coffee. Junk food. Spicy food. Fermented food. Take green vegetables. Drink juice. Eat fruits. Drink 7-8 glass of water in a day. Take 7 hours sleep minimum. Do pranayama early morning. Walk for minimum 30 minutes in a day. For further detail contact me in private.
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Hi I am 24 old male my problem hand joint pain and skidding ter I have not up high weight my left hand

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. I want to know your detailed clinical history, your relevant investigations, your treatment records till now. It helps me to better understand your condition and prescribe accordingly. Please also mention your co-morbid conditions and drug allergy. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr akshay kumar saxena Consultant orthopaedics fortis hospital, new delhi
4 people found this helpful
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For past few days, feeling pain in one of the fingers in right hand. Sometimes hand becomes senseless for few minutes. What should i do? please advise.

BPTh/BPT
Physiotherapist, Mumbai
For past few days, feeling pain in one of the fingers in right hand. Sometimes hand becomes senseless for few minutes...
Hi may be some problem with muscle and connective tissues. But if from long time may be neurological problem may persists. Daily do the stretching of hands palm and forearm muscles and relax them if problem persists then need to consult neurologist and may proceed to further investigations.
1 person found this helpful
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My mom is suffering from knee and joint pains is there any home remedies for this? She is 45 and a little fat (not much)

MPT, BPT
Physiotherapist, Noida
My mom is suffering from knee and joint pains is there any home remedies for this? She is 45 and a little fat (not much)
Advice. Avoid sitting cross legged. Avoid squatting. Quadriceps exercises. Hams stretching. Sports taping hot fomentation.
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I have very bad pain in my back near the back bone area please help me as soon as possible.

Md ayurveda
Ayurveda, Bijapur
I have very bad pain in my back near the back bone area please help me as soon as possible.
Apply gigely and eucalyptus oil on the back and leave 10 minutes then give hot water steam or keep a hot water bag to relieve present acute pain. Need a complete history for permanent cure.
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Hello Dr.I am 60 years old I am Type 1 diabetic & High BP all under control, I do lot of Push ups, off late my right feels stiff, my movements are restricted when my arms raised straight, I can carry weights no problem, is it age related or frozen shoulders. My Business entails me to sit and work on Laptop or BlackBerry. Thank You. Kind Regards

BPTh/BPT
Physiotherapist, Mumbai
Hi there are multiple causes for shoulder pain like. Muscular, tendonitis, ligament tear etc. It will be good if you visit physiotherapist or orthopaedic doctor for diagnosis. Meanwhile apply cold pack for 20 minutes thrice a day for 5 days. Need further assistance contact me via lybrate. Wishing you good health.
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My dad has severe knee pain nd difficulty in walking from past 3 years. Is knee transplantation a better option. Or its not safe.

MPT, BPT
Physiotherapist, Noida
My dad has severe knee pain nd difficulty in walking from past 3 years. Is knee transplantation a better option. Or i...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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I am a cricketer and I had a little anke pain but I did not take it seriously I and continued my training but now last two weeks this pain becomes severe and thus my coach advised to take rest and consult some physiotherapists. So is there anyone who can help me.

Bachelor of Physiotherapy, PGDEI, FNR, FSR
Physiotherapist, Zirakpur
I am a cricketer and I had a little anke pain but I did not take it seriously I and continued my training but now las...
Dear lybrate-user an up coming cricketer like you should not overlook these kind of injuries. You can do icing and use ankle support, it will give you relief. We need to check if this is simple sprain or fracture. X ray is needed to rule out about fracture. Physiotherapy will help you if it is a sprain. Consult a near by sports physiotherapist.
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