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Dr. Ashu Gupta

MBBS, MS - Obstetrics and Gynaecology

Gynaecologist, Delhi

31 Years Experience  ·  200 at clinic
Dr. Ashu Gupta MBBS, MS - Obstetrics and Gynaecology Gynaecologist, Delhi
31 Years Experience  ·  200 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Ashu Gupta
Dr. Ashu Gupta is a popular Gynaecologist in Shalimar Bagh, Delhi. He has over 31 years of experience as a Gynaecologist. He has done MBBS, MS - Obstetrics and Gynaecology . He is currently associated with Get Well Hospital in Shalimar Bagh, Delhi. Book an appointment online with Dr. Ashu Gupta and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 44 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - SMS Medical College, Jaipur - 1986
MS - Obstetrics and Gynaecology - Jawahar lal medical college - 1989
Professional Memberships
Indian Medical Association (IMA)

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S-19, Extn-1, Sai Baba, Shalimar Bagh. Landmark:- Near Dayanand Park, DelhiDelhi Get Directions
200 at clinic
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S-19, Extn-1, Sai Baba, Shalimar Bagh. Landmark:- Near Dayanand ParkDelhi Get Directions
200 at clinic
...more
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Apples Are One of the Healthiest Foods a Person Can Eat.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Delhi
Apples Are One of the Healthiest Foods a Person Can Eat.

Delicious and crunchy, apple fruit is one of the most popular and favorite fruits among the health conscious, fitness lovers who firmly believe in the concept of 'health is wealth.' This wonderful fruit is packed with rich phytonutrients that, in the true sense, indispensable for optimal health.

They are high in fiber and vitamin C, and they are also low in calories, have only a trace of sodium, and no fat or cholesterol.

Often called a 'miracle food' and 'nutritional powerhouse,' an apple a day really may keep the doctor away.

Apples are some of the most popular and delicious fruits on the planet, and there is nothing like biting into a bright, red, juicy apple to quench your thirst and satisfy your sweet tooth, all while boosting your health in a major way.

Aside from the normal ability of fibrous fruits to make us feel full and increase satiety, thereby reducing appetite and overeating, apples have another unexplained ability to help in our weight loss aims.

Now below are mentioned the Health Benefits and Risks of regularly having Apple Fruit.

Health Benefits -

Apples are loaded with vitamin C. Almost half of an apple's vitamin C content is just under the skin, so it's a good idea to eat apples with their skins. Apples contain insoluble fiber, which provides bulk in the intestinal tract.

The bulk holds water that cleanses and moves food quickly through the digestive system.

The health benefits of apples include improved digestion, prevention of stomach disorders, gallstones, constipation, liver disorders, anemia, diabetes, heart disease, rheumatism, eye disorders, a variety of cancers, and gout.

It also helps in improving weakness and provides relief from dysentery.

Health Risks -

'Eating apples in excess will not cause any side effects,'

No side effects are generally known or expected to occur with apple fruit. However, apple seeds should not be eaten, as they contain cyanide and are poisonous.

Apple seeds, also called pips, contain a substance called amygdalin, which can release cyanide, a powerful poison when it comes into contact with digestive enzymes. Whole seeds will pass through your digestive system relatively untouched, but if you chew the seeds you may be exposed to the toxins.

One or two will not be harmful, as the body can handle small doses of cyanide, but if you or a child chews and swallows a lot of seeds, you should seek medical attention immediately. A very large helping of apple seeds may be fatal.

15 people found this helpful

My wife is pregnant about 8 months what is the notification for her. And what is care she should take at this time?

MBBS
Sexologist, Panchkula
My wife is pregnant about 8 months what is the notification for her. And what is care she should take at this time?
Do slow and deep breathing relaxation exercises, eat balanced diet, avoid garlic and red chilly, non veg, eggs.
4 people found this helpful
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We have done first abortion on October 30 and after that heavy period started and ends 10 November. After that 28 Nov we had sex with protection and December 12 she got normal periods. But after that she didn't got period till now. Is she pregnant or due to medicine this occurs?

DHMS (Hons.)
Homeopath, Patna
We have done first abortion on October 30 and after that heavy period started and ends 10 November. After that 28 Nov...
Hello, library user, it requires a home pregnancy test to confirm the position, please. There might be various other reasons for vicarious period, e.g stress, anxiety,depression, malnutrition,anaemia, over exertion, Pcod, thyroidism ,results in  ,delayed, painful,excess & frequent blood flow during menstruation. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.  * go for meditation to reduce your stress, anxiety to calm your nerve, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. •TK, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. • Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 30-6 pills, thrice. @ Sepia200 -6 pills at bed time. * Ensure, sound sleep in d night for at least 7 hrs. •Avoid, caffiene,junkfood, dust,smoke, exertion •Your feedback will highly b appreciated for further, follow up.•Tk, care,
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5 Ways to Maximise Your Chances of Getting Pregnant

Diploma in Obstetrics & Gynaecology - Ireland, MD - Obstetrtics & Gynaecology, DGO, MBBS
IVF Specialist, Delhi
5 Ways to Maximise Your Chances of Getting Pregnant
5 Ways to Maximise Your Chances of Getting Pregnant

Sometimes getting pregnant is not a very easy task, and may end up taking a long time. But once you’ve decided to start a family of your own, it becomes harder to wait for it to happen. Here are 5 things you can do increase your chances of getting pregnant.

1. Have missionary sex at least once every 2-3 days
The key is to have regular unprotected sex for over a year. The success rate for this is 84%. It is advised that you have sex every two to three days in every month of the year, and it’s not necessary to stick to only those days for having sex when the woman is ovulating. Further, a spiced up sex life can increase your chances of the girl getting pregnant.

As for the position, the missionary position works best as it helps the sperm on travelling through the cervix, which in any other position proves to be difficult. You can make the path of the sperm even easier by placing a cushion under the woman as it tilts the uterus, allowing the sperm to travel through more easily.

2. Keeping track of the ovulation period
Even though regular sex throughout the month is advised, it is certainly more fruitful to know your cycle. You can only get pregnant when the sperm meets the egg, and the egg is only released around the 14th day in your cycle. This egg lives only for a day or two, so you have a limited window when you can actually get pregnant. Typically this window is approximately of 6 days, so it’s best to have sex in this period. But it’s important not get obsessive and put too much pressure to have sex on these days as the stress can reduce sperm quality. So be mindful of it and still enjoy the activity rather than being obsessive. There are several free apps that you can download to help you track your cycle.

3. Ensuring the sperm health
Cutting down on coffee, cigarettes and alcohol and maintaining an ideal weight as well as increasing the consumption of folic acid are necessary steps to ensure healthy and fertile sperm quality. Alcohol reduces sperm production, smoking causes low sperm count and slow-moving sperm, while being overweight can affect a man’s libido and performance. The same goes for caffeine or drinks that contain a high amount of soda. Besides, prolonged exposure to heat on the testicular area should also be avoided to ensure that the man’s sperm is healthy. So avoid keeping laptops on your lap, saunas and jacuzzis, hot baths, steam rooms, long drives or wearing tight underwear.

4. Try de-stressing
Psychological preparedness is as important as physical preparedness to maximise your chances of getting pregnant. These days couples lead very hectic and stressful lifestyles in which trying to get pregnant can only add to their stress levels. Increased stress lowers egg passage in women. Besides, trying too hard to get pregnant and the stress that it creates is the reason behind 30% of all infertility problems. In such cases, destressing by exercising, yoga, meditation or acupuncture is a good idea.

5. Don’t put off having a baby for too long
Women are at their peak fertile period in their early twenties, but these days many women opt for starting a family at a later age. Having a baby post the age of 30 can pose problems as fertility levels tend to drop. Post the age of 31 fertility in women drops by 3% per year and continues at the same rate till 35. After the age of 35 the rate of decline accelerates.

3408 people found this helpful

How to Prepare for Labor and Childbirth?

Panchkula & Delhi
Mother and Child Care, Panchkula
How to Prepare for Labor and Childbirth?

Pain during labor is different for every woman. It ranges widely from woman to woman and even from pregnancy to pregnancy.

It is caused by contractions of the muscles of the uterus and by pressure on the cervix. It's often not the pain of each contraction on its own that women find the hardest, but the fact that the contractions keep coming and that as labor progresses, there is less time between contractions to relax.

To help with pain during labor here are some things you can start doing before or during pregnancy:

  • Educate yourself: Take a birth preparation course class. Ask questions to learn about the different stages of labor so you know what to expect. The better prepared you are the more choices you have during labor.
  • Regular exercise: Learn several effective techniques to manage pain during childbirth such as position changes and different breathing methods. Prenatal yoga helps strengthening the entire body, increases flexibility, gives you stamina and relaxes your mind. Join Lamaze classes being conducted at your hospital to educate yourself about the ways you can decrease your perception of pain during childbirth through relaxation techniques, breathing exercises or massage. Exercise regularly, but do not over do and stress yourself.
  • Find support: Ask your husband to actively participate along with you in the birth preparation classes. Take his support while you exercise. He too would feel involved.
  • Stay well nourished: Pay importance to your diet. Include all the necessary nutrients in your diet and avoid foods which are not recommended during pregnancy. Get in touch with a professional nutritionist to get your ideal diet chart designed.
  • Stay calm and positive: Negative thoughts make labor stressful and intensify the pain. Labor transforms you, but you need to harness your mental strengths and stay composed. People may push all kinds of suggestions on you during labor; listen but don't feel you have to go along with them. Choose what you feel comfortable with and find the best option for yourself.

Remember, your ability to endure the pain of has nothing to do with your worth as a mother. By preparing and educating yourself you can be ready to decide how to manage during labor and childbirth.

4286 people found this helpful

My wife's 16th day was on 31st jan as per her periods on 16th jan. We are eager to family plan. On 16th n 17th day we tried having relations but I was unable to ejulacate inside and ejulacated in d vagina area. How are chances of pregnancy?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
My wife's 16th day was on 31st jan as per her periods on 16th jan. We are eager to family plan. On 16th n 17th day we...
Dear user. Ejaculating inside the vagina or somehow leaving the sperm inside the vagina will cause sure pregnancy if other terms are satisfied. Take care.
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Hello Doctor, I need your advice, health issue is related to my mother (age 52). She is going through Menstrual Cycle Problems and I don’t know adjectly how to deal with this health issue. She is living in muzaffar Nagar (UP) because of this natural phenomena of nature she lost lots of blood and feeling very weakness. According to Local doctors it is happening due to infection also they suggest it can be a tumor now we have two statements need your expert advice so that we can take further steps.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Hello Doctor,
  I need your advice, health issue is related to my mother (age 52). She is going through Menstrual Cyc...
If severe loss of blood then the level of iron in body will be reduced. Test you require ultrasonogram of lower abdomen. Medicine: german / reckeweg sabina 200 daily 3 doses (4-5 drops in mouth. Sbl calcarea phos b12 x / 6 tabs 3 times a day will help you every way. Report me after doing ultrasonogram. Or after 5 days of taking medicine food: bannas 4 pcs dailym 2 boiled eggs. Mixed fruit juice 2 times.
1 person found this helpful
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Health Benefits of Honey and Cinemon

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
Health  Benefits of Honey and Cinemon

The health benefits of honey and cinnamon include its ability to promote a stronger immune system, digestive system, increase the health of the heart, bones, skin, teeth, and hair, as well as stimulate weight loss. It also helps in relief from itching, and the improvement of arthritis symptoms. 

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FRAS, MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Alternative Medicine Specialist, Ernakulam
Will My Sexual Desires Change During Pregnancy?

It is common for your sexual desires to be different now that you are pregnant. Changing hormones cause some women to experience an increased sex drive during pregnancy, while others may not be as interested in sex as they were before they became pregnant.

During the first trimester, some women commonly lose interest in sex because they are tired and uncomfortable, while other women's sexual desires stay the same.
6 people found this helpful

Doctor, me and my wife both 41, 42yr. Old, having two females 15, 20 years. We always remain interested in sex as we spare time, daily in two or three days. If delay I do hand practice. She is using ayurvedic tablet BGap as contraceptive. We do not miss any movement of passion. When she change clothes Or bath we try to embrass each other, she asks me if we are more excited towards sex. No effect on our body, we take balanced diet. But she want more time for a regular sex . Pl tell if this excitement can harm our daily life or not.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Hyderabad
Doctor, me and my wife both 41, 42yr. Old, having two females 15, 20 years. We always remain interested in sex as we ...
My friend, male health is one of the most importent issues of men regarding the problems now you need medicine complesary no improvement for balence diet only for body support, medicine is sexual improvement. Our package is most powerfull and longer duration effective.
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I am 27 years old married women .while having sex I don't feel fun .when my husband touch me then also I don't feel anything what should I do to increase sex desire?

BHMS
Homeopath, Raebareli
I am 27 years old married women .while having sex I don't feel fun .when my husband touch me then also I don't feel a...
Take rest/good sleep. Healthy diet/morning walk. A glass of warm milk daily in your diet. Do meditation to relieve stress before going to sleep. If there is any other issue that needs to be solved out.
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Hello doctor, I am a married girl but my partner is unhappy with me because after 1-2 times I getting tired and I can do sex for 2-3 days. What should I do for this? please help.

DGO, MBBS
Sexologist,
Hello doctor, I am a married girl but my partner is unhappy with me because after 1-2 times I getting tired and I can...
You do blood tests hb, tc, dc, fasting sugar, tsh. Check bp. In case you want a medicine suggestion from me now then only ask at private question.
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After having intercourse. If da girl bleeds without pain. And her periods is due. The other day. But she didn't had periods. The blood after having intercourse was there and in da morning she noticed dried mucus with few stains of blood. But now no possible signs of blood neither any periods. What does this mean. Should we wait for her periods or consult any doctor. Please help.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
After having intercourse. If da girl bleeds without pain. And her periods is due. The other day. But she didn't had p...
Medicine german reckeweg pulsatilla 200, single dose (4-5 drops in mouth) morning. Food mixed fruit juice daily evening. Please continue treatment.
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My wife have missed menstrual period her date was 18 th Feb.On doing pregnancy test at home its found positive. Today on consulting Drs & doing ultrasound its found that Sac is of 7 mm <5 week but no Embryonic node. Is there no chance of pregnancy?

MBBS, MD
Gynaecologist,
The pregnancy test being +ve and the ultrasound giving report of a gestational sac of 7 mm ( <5 weeks) without any embryonic pole or echo may mean that (a) it is an early miscarriage/ missed abortion, or (b) the pregnancy is viable but too early to be detected on this ultrasound right now, and will need a repeat ultrasound after say one week and embryonic pole will be detected later on and normal pregnancy will progress with treatment , and (c) rarely an ectopic pregnancy. But with the data you have given it is very difficult to pinpoint which is the possibility in your particular case. You may clarify with your doctor.
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My ovulation study 10th day of cycle report is right ovary 40x21, 39x21, 16x13and left ovary pco, 5x5endometrial thickness 7.2mm.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
U already have many retention cysts, so it is unlikely to get pregnancy in this cycle. You should abandon this cycle and next menses you need to get baseline scan done to find out presence of these cysts before you start treatment.
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Hi my 33 weeks pregnant n scanning report says normal 13 cm fluid n 2900gm weight but her legs r swelling more n baby movements less compared to earlier month please suggest.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
Hi my 33 weeks pregnant n scanning report says normal 13 cm fluid n 2900gm weight but her legs r swelling more n baby...
Hello, swelling of legs can be due to high blood pressure or low hemoglobin. It should be checked. Scan report is normal. Keep a fetal movements record and if it decreases further, consult a specialist.
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My friend had unprotected sex after her periods over on the 3 rd day is it dangerous for her? Please reply fast she is in a worry.

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist, Pune
My friend had unprotected sex after her periods over on the 3 rd day is it dangerous for her? Please reply fast she i...
THERE IS VERY RARE CHANCE OF GETTING PREGNANT. YOU HAD SEX DURING THE SAFE PERIOD OF THE CYCLE. SO DONT PANIC
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Healthy Diet for IT Workers

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
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Know what type of diet IT workers should follow to stay fit

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