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Dr. Ashok Kumar Groval

Ophthalmologist, Delhi

Dr. Ashok Kumar Groval Ophthalmologist, Delhi
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Ashok Kumar Groval
Dr. Ashok Kumar Groval is a renowned Ophthalmologist in Sadiq Nagar, Delhi. You can visit him at Vision Eye Center in Sadiq Nagar, Delhi. Save your time and book an appointment online with Dr. Ashok Kumar Groval on Lybrate.com.

Lybrate.com has an excellent community of Ophthalmologists in India. You will find Ophthalmologists with more than 32 years of experience on Lybrate.com. You can find Ophthalmologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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19, Siri Fort Rd, Sector 3, Sadiq Nagar.LM- GARGI COLLEGE, DelhiDelhi Get Directions
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I am feeling that my close eye sight is getting weak. My age is 33. Please help.

Fellowship in Vitreoretinal Surgery, MS - Ophthalmology
Ophthalmologist, Panipat
I am feeling that my close eye sight is getting weak. My age is 33. Please help.
It generally happens after 40 years of age. Get your eyesight checked once and have food rich in vitamin a.
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I work for an IT firm, hence most of the time I'm in front of computer screen. I sleep for at least 7 hrs. But if I don't drink tea in morning I get headaches by afternoon. Can I consider tea as a trigger for headache or is it working with computer cause of headaches?

MD
Dietitian/Nutritionist, Delhi
I work for an IT firm, hence most of the time I'm in front of computer screen. I sleep for at least 7 hrs. But if I d...
Every one hour of computer time should follow by 5 min break. Constant stooping before computer can cause many problems. If you can do some backward bending exercise during those 5 minutes it will be still better.
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Hi Team, I'm feeling giddy since 3 days. I have consulted near by doctor and tested my BP and it's normal. But I feel the same again. Eyes feel like things around me rotating and after half an hour I feel in normal. Could you suggest me how to avoid this and medicine for this. Thank you. Regards Ganesh Jakotiya.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Hi Team,
I'm feeling giddy since 3 days.
I have consulted near by doctor and tested my BP and it's normal.
But I feel...
This can happen due to several causes. Please try to identify remove them one by one. 1. Low Hb in blood. Get a test done and increase iron in diet. 2. Less intake of water. Take one glass every hour from waking till 8 pm 3. Take 2 glass nimbu paani every day. 4. Lack of Sleep. Sleep properly for 6-8 hours. 5. Lack of food. Since you are underweight maybe your diet is not proper. 6. Eat proper meals. Don't skip breakfast. Try out these things and your problems will be solved.
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hello. I have high acidity and gas problem, and as I have already concerned that I am the patient of dextrocardia with asd and bradycardia and having pacemaker. So is there any good treatment for the same, because I have already revolved to number of doctor.

BAMS, MD Ayurveda
Sexologist, Lonavala
hello. I have high acidity and gas problem, and as I have already concerned that I am the patient of dextrocardia wit...
Try the following remedy it will surely help you Natural home remedy using carom seeds, garlic, ginger, lemon juice: 1. Take ½ tsp of carom seeds 2. Crush some garlic to paste 3. Crush some ginger to paste 4. Add ½ tsp of garlic paste to the seeds 5. Add ½ tsp of ginger paste 6. Add 1 tbsp of lemon juice 7. Mix well 8. Eat 3 times a day This releases toxins from the body and also strengthens digestion. This is very helpful for you.
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I am trying to improve my weak eyesight by doing eye exercises, pressing acupressure points and taking diet of green vegetables. What else should I do?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I am trying to improve my weak eyesight by doing eye exercises, pressing acupressure points and taking diet of green ...
There is no medication or food for improving eyesight or to get rid of glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 21 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. As you are not comfortable with contact lens then go for lasik. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.
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Due to specs I use, I think my eyes gone deep and they look small. How to make my eyes look beautiful?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Due to specs I use, I think my eyes gone deep and they look small.
How to make my eyes look beautiful?
• TIPS FOR CARE OF OUR EYES • 1. Eat for Good Vision • 2. Quit Smoking • 3. Wear Sunglasses • 4. Use Safety Eyewear • 5. Look Away From the Computer Screen 6. Visit Your Eye Doctor Regularly
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Hi I want to loose my weight and I also want to know that how can I improve my eye sight vision.

BHMS
Homeopath, Faridabad
Hi I want to loose my weight and I also want to know that how can I improve my eye sight vision.
Hello, homoeopathy has the best answer for your query. You can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. Fatoline drops from haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4. Take 1 cup of green tea in the evening daily. 5. Do surya namaskar, yoga asans like bhujangasana (cobra pose), sarvangasana (shoulder stand pose, vajrasana (diamond pose), pavanamuktasana (wind-relieving pose), matsyasana (fish pose) 6. Avoid sweets, oily, spicy, junk food, chocolates. 7. Drink plenty of water daily. 8. Eat good quantity of green vegetables, salad and fruits. Do these exercises to improve your eye sight:- warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. Roll your eyes. Start by looking up and then slowly circle 10 times clockwise and 10 times counterclockwise. Focus. Hold a pen at arm's length, focus your eyes on it, and slowly bring the pen closer until it's about 6 inches away from your nose. Then slowly move it back, keeping your eyes focused on the pen, 10 times in all. Massage your temples. Using your thumb knuckles, massage your temples in small circles, 20 times in one direction and 20 in the other. Repeat the same actions above the mid-point of the eyebrows at the forehead, then below the eyes on both sides of the bridge of the nose. Take a mini-nap. Put your head back, close your eyes, and relax for 3 minutes. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids.
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Dear Dr. Kindly let me know the treatment for Chalazion a small lump in my left eyelid. This is 3 month old.

MBBS, MS - Ophthalmology
Ophthalmologist, Dehradun
Dear Dr. Kindly let me know the treatment for Chalazion a small lump in my left eyelid. This is 3 month old.
Apply hot fomentation for 10 min 3 times a day for at least one month. If small don't bother, if big a small operation will cure it.
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My eyes are burning continuously last 10, days I am using patanjali eye drop then also what treatment I should take.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My eyes are burning continuously last 10, days I am using patanjali eye drop then also what treatment I should take.
Homoeopathic medicine EUPHRASIA 30 ( Dr Reckeweg) Drink 2 drops direct on tongue every 2-3 hrly CINERARIA MARITIMA EYEDROPS ( Dr Reckeweg) ) pour into eyes 1-2 drops 3 times daily
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Eye tends to start itching and water comes even just after using computer for 15 minutes. Am I ok? Or any thing abnormal?

MBBS
General Physician, Cuttack
Eye tends to start itching and water comes even just after using computer for 15 minutes. Am I ok? Or any thing abnor...
Computer Eye Strain is known as computer vision syndrome Follow the advice given below. 1. Take a break-Use 20-20 rule, Take a break for 20 second after working in computer for 20 minutes and look at some thing 20 feet away. 2.Blink Frequently to prevent dryness of eyes 3.Use of computer glass- it optimises your eye sight when you are looking at digital screen and helps to decrease glare 4. Keep your monitor bright- this decreases flicker 5. Use proper lighting like incandescent light 6. Check position of monitor- monitor should be placed 4-5 inches below eye level and 20-28 inches from eyes 7. Adjust, screen resolution 8.Minimise glare- clean monitor regularly to remove dust and place an anti glare screen 9.Try massage or eye cupping- Massaging the area around the eye will relax eye muscle. Rub your hands together to create friction and warmth, then gently cup your palm over the closed eye and rest them 10. Take multivitamin tablet containing vitamin A, C,E, B complex, Zinc and antioxidant (one capsule of Revital daily after Breakfast) 11. Go for yearly eye examination.
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I am 49 years old female. Having problem with eyes i. E. Continuous running water from eyes and I operated my right eye for white motiya in dec 2015 and after 2 month continuous water is coming from dis eye also. What would be right path to resolve the same.

MS - Ophthalmology
Ophthalmologist, Rewa
I am 49 years old female. Having problem with eyes i. E. Continuous running water from eyes and I operated my right e...
Dear lybrate-user:- U have post operative IOL complication & lacrimation. E/d Olapatadine 3 times a day ×10 days
2 people found this helpful
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I am suffering from keratoconus. I just got c3r done in my right eye (3 weeks ago), but my vision is still not good. I read the cornea would take 3-6 months to reshape. I also wanted to know can I change my spectacles and is it sure my number will not further increase of my right eye. When will my left eye be operated?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I am suffering from keratoconus. I just got c3r done in my right eye (3 weeks ago), but my vision is still not good. ...
Hello I think you should not change your glasses as soon as your keratometry becomes stable, your doctor may advise you contact lens (RGP lenses) Your left eye can be operated now. Having said, I need to see pentacam reports of left eye to guide you better.
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Sometimes I suffers pain in my eyes when I came in contact with sunlight or any bright light. what to do?

DOMS, MBBS
Ophthalmologist, Delhi
Sometimes I suffers pain in my eyes when I came in contact with sunlight or any bright light. what to do?
Get your refraction done and wear spectacles Eat green veggies. Carrots. Strain less your eyes. Relax your eyes in between work. Blink regularily if working for long time on computer. Lower the brightness of your screen. Work under adequately illuminated conditions. If needed wear corrective spectacles. These are few things you can take care of. Otherwise as such no options available which can increase your eyesight.
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I have been prescribed eye specs of -1 and -1.25 as I am unable to read the board in the class properly. Should I wear them all the times or just during the class?

MBBS, DOMS, MS - Ophthalmology, , Fellowship in phacoemusification
Ophthalmologist, Patna
I have been prescribed eye specs of -1 and -1.25 as I am unable to read the board in the class properly.
Should I wea...
You have to use eyeglass all the time except sleep ,it has been reported that those who are myopic & don't use eyeglasses always become introvert later on. Constant use of eyeglass also help proper mental growth.
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My eyes blink for whole day when I m tired or not slept for 1 night and I cant see any thing around me.

FICO, Specialist in Cataract,Cornea and refractive surgeries , MD - Ophthalmology
Ophthalmologist, Srinagar
This is due mostly due to dryness. Kindly use eye drops refresh tears 4 times a day. Kindly mention your profession so that necessary modifications can be advised.
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I am suffering from headache from 4 days. With that my eyes was panic what should I do?

BHMS
Homeopath, Faridabad
I am suffering from headache from 4 days. With that my eyes was panic what should I do?
Hello, Some primary headaches can be triggered by lifestyle factors, including: Alcohol, particularly red wine Certain foods, such as processed meats that contain nitrates Changes in sleep or lack of sleep Poor posture Skipped meals Stress insufficient sleep or rest Overexertion Nutritional deficiencies A secondary headache is a symptom of a disease that can activate the pain-sensitive nerves of the head. Any number of conditions — varying greatly in severity — may cause secondary headaches. Get your blood pressure checked, make a chart. Let me know about the readings, will give you medication accordingly. Also, get eyes tested. Medication: Meantime, can start with homoeopathic medicine - Bakson's Mig Aid tablet/ after every 2 hours.
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I m 26 year old male. Actually my eyes gets red every night before went to bed. Usually I work on computers for long time.

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
I m 26 year old male. Actually my eyes gets red every night before went to bed. Usually I work on computers for long ...
Redness of the eyes has multiple causes associated with it. To enumerate a few common causes: (1)Allergy of the eye. It is usually caused by improper eye hygiene. There is a tendency to rub the eyes with fingers, handkerchief, cloth, etc. This is not a good habit because it tends to transmit lots of virus, bacteria and dust into the eye. Allergy usually presents with symptoms of watering (clear water), redness and itching of the eye. (2)Infectious conjunctivitis : this is usually associated with white-yellowish discharge. If so, it would be a good idea to go and show to an eye specialist in person. (3)Foreign body lodged in the eye. This is more commonly associated with people who drive 2 wheeler vehicles without protection. It occurs more commonly in one eye. Foreign bodies that commonly get lodged are eyelashes, insect wings, small insects, dust particles, iron particles(more common with people working in the iron industry) The solution for a foreign body lodged in the eye would be better provided by an eye specialist AT THE CLINIC. (4)Raised intraocular pressure: This is a condition known as glaucoma. it is not so common as the previous mentioned conditions. There is usually associated pain in the eyes. It is commonly bilateral(occurs in both eyes). There is usually a positive family history of glaucoma associated in a majority of the cases. (5)Inflammation of the coats of the eyeball. This is known as "uveitis". It is also a relatively less common condition. There is associated pain. It would require a thorough eye checkup including the retina-thus a good idea would be to visit the eye specialist in person. FROM THE SYMPTOMS DESCRIBED BY YOU, it seems more likely to be a case of allergy. Maintaining the precautions and hygiene that I mentioned should probably work well for you. Hope my suggestions helped you. Take care, regards-Dr. Chaitanya.
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My weight is to high how should I loss it and my eyes also used to pain please tell me the solution to repare it.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My weight is to high how should I loss it and my eyes also used to pain please  tell me the solution to repare it.
You can lose weight easily if you are patient and determined to shed those extra kilos. You just have to alter your daily routine, watch what you eat and be physically active. This requires you to be on your weight loss commitment for quiet long. For a start please follow: 1. Cut down the excess carbs. If you want to lose weight you should start by avoiding sugar and starch (like bread). A low carb diet reduces your hunger and makes it easier to eat less. And it might even increase your fat burning at rest. 2. Don’t skip meals. Skipping meals will not make you lose weight faster. That strategy backfires because your body thinks food is in short supply, so it slows your metabolism in order to conserve energy. Over time, the result is that when you do eat — even if you consume the same foods as always — your body will be slower to use the calories as fuel, thus creating a backlog of unwanted pounds. 3. Stay hydrated. You've heard it before, and you'll hear it again. That's because drinking 64 ounces of water daily is one of the easiest ways to speed up weight loss. Your body needs water in order to efficiently metabolize stored fat. When you shortchange your supply, you're likely to slow down that process, meaning it's more difficult for you to burn calories. An easy eight glasses a day (at least!) will keep your system running smoothly. 4. Start exercising. Strength training builds lean muscle tissue, which burns more calories — at work or at rest — 24 hours a day, seven days a week. The more lean muscle you have, the faster you'll slim down. How do you start strength training? Try some push-ups or a few squats or lunges. Use your free weights to perform simple biceps curls or triceps pulls right in your home or office. Do these exercises three to four times per week, and you'll soon see a rapid improvement in your physique. 5. Go for an evening walk. An evening activity may be particularly beneficial because many people's metabolism slows down toward the end of the day. Thirty minutes of aerobic activity before dinner increases your metabolic rate and may keep it elevated for another two or three hours, even after you've stopped moving. What that means for you: Those dinner calories have less of a chance to take up permanent residence on your hips. 6. Take adequate rest. You should also make an effort to get enough good sleep, preferably every night. Strive to wake up refreshed of your own accord, independently of the alarm clock. If you’re the kind of person who always gets brutally woken up by the alarm ringing, you might never be giving your body adequate rest. 7. Supplement vitamins and minerals. Nutrient-dense, good food is certainly the foundation of weight loss. But an adequate amount of vitamin D can be difficult to ingest via food. In the case of a lack of sun (such as during the darker months of autumn and winter), it’s wise to supplement for multiple health reasons – and perhaps even for your weight.
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I am 18 Year old I have regularly pain in my both eyes and both eyes are also red I think that I have allergy with something but I don't know the cause of allergy what should I do please give me some advice or told me some treatment for this. Thank You very much.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 18 Year old I have regularly pain in my both eyes and both eyes are also red I think that I have allergy with so...
There are many reasons of pain in eyes and few important ones are 1.Lack of sleep 2.Hypertension or Hypotension 3.Frequent upper resp.Tract infections like Sneezing,Sinusitis 4.Weak eye sight,conjunctivitis,Allergy 5.Overuse of eyes while studying,watching TV,Computers,Mobiles. So identify the cause of your Eye pain and treatment and management can be given accordingly. You can use following Homoeopathic eyedrops for general Eye pain CINERARIA EUPHRASIA EYE DROPS
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