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Dr. Ashok Kumar Groval

Ophthalmologist, Delhi

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Dr. Ashok Kumar Groval Ophthalmologist, Delhi
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Ashok Kumar Groval
Dr. Ashok Kumar Groval is a renowned Ophthalmologist in Sadiq Nagar, Delhi. You can visit him at Vision Eye Center in Sadiq Nagar, Delhi. Save your time and book an appointment online with Dr. Ashok Kumar Groval on Lybrate.com.

Lybrate.com has an excellent community of Ophthalmologists in India. You will find Ophthalmologists with more than 34 years of experience on Lybrate.com. You can find Ophthalmologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Vision Eye Center

19, Siri Fort Rd, Sector 3, Sadiq Nagar.LM- GARGI COLLEGE, DelhiDelhi Get Directions
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Hi I want to loose my weight and I also want to know that how can I improve my eye sight vision.

BHMS
Homeopath, Faridabad
Hi I want to loose my weight and I also want to know that how can I improve my eye sight vision.
Hello, homoeopathy has the best answer for your query. You can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. Fatoline drops from haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4. Take 1 cup of green tea in the evening daily. 5. Do surya namaskar, yoga asans like bhujangasana (cobra pose), sarvangasana (shoulder stand pose, vajrasana (diamond pose), pavanamuktasana (wind-relieving pose), matsyasana (fish pose) 6. Avoid sweets, oily, spicy, junk food, chocolates. 7. Drink plenty of water daily. 8. Eat good quantity of green vegetables, salad and fruits. Do these exercises to improve your eye sight:- warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. Roll your eyes. Start by looking up and then slowly circle 10 times clockwise and 10 times counterclockwise. Focus. Hold a pen at arm's length, focus your eyes on it, and slowly bring the pen closer until it's about 6 inches away from your nose. Then slowly move it back, keeping your eyes focused on the pen, 10 times in all. Massage your temples. Using your thumb knuckles, massage your temples in small circles, 20 times in one direction and 20 in the other. Repeat the same actions above the mid-point of the eyebrows at the forehead, then below the eyes on both sides of the bridge of the nose. Take a mini-nap. Put your head back, close your eyes, and relax for 3 minutes. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids.
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What is main reason for headache. I always have headache problem. I do have myopia problem. I think is the main reason.

MBBS, DMCH, DEM
General Physician, Jaipur
What is main reason for headache. I always have headache problem. I do have myopia problem. I think is the main reason.
,there are many causes of Headache . Eye problems (like weak eyesight, squint , etc.), sinusitis, Migrain, stress, improper sleep, poor nutrition acidity etc. For you complete eyecheck up is advised . If check up is OK....... watch for factors causing headache like stress, sun light cold, food items.If you have associated symptoma also, please mention , you may require further check up.
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I am 23 years old boy I have suffering from my eyes low visibility what to do for better visibility. The problem arises from last two years the eyes power are still same but I can able to see direct anything clearly with direct eyes .

BHMS
Homeopath, Faridabad
I am 23 years old boy I have suffering from my eyes low visibility what to do for better visibility. The problem aris...
Hi, include the following for getting better vision: vitamins a, c, e, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. Dha is a fatty acid found in coldwater fish like salmon, sardines and mackerel. Exercises for strengthening eye muscles: -begin by partially closing your eyes; the lids should only be halfway shut. After holding for 10-15 seconds, close your eyes very slowly. Take a few deep breaths to increase oxygen in the blood. -warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. -hold a pen at arm's length. Focus your gaze on the tip of the pen. Bring the pen closer to your nose at a slow and steady pace. Repeat this exercise 5-10 times. -concentrate your vision on the tip of your nose. Then shift your gaze to an object further away, either at arm's length or 20 feet away. Then shift your eyes back to the tip of your nose. Repeat this exercise 10 times. -sit in a relaxed but upright position. Begin by look to the left-most position (without moving your head) and hold to stretch your eye muscles. Hold for 5 counts. Blink and return your gaze back to look straight in front of you. Then look to the right-most position with your gaze and hold for 5 counts. Repeat 3 times, blinking between each hold. Then, repeat this exercise looking up and then down. Do not forget about blinking. -sit in a relaxed but upright position. Look up and to your right for 5 seconds. Return your gaze to center. Look up to and to your left for 5 seconds. Return your gaze to center. Look down and to your right for 5 seconds. Return your gaze to center. Look down and to your left for 5 seconds. -one helpful way to do this is to imagine that you are looking at the number 12 on a clock. Then, follow the numbers around the clock with your eyes. Repeat going the other way around the clock. -massage your temples. Using your thumb knuckles, massage your temples in small circles, 20 times in one direction and 20 in the other. Repeat the same actions above the midpoint of the eyebrows at the forehead, then below the eyes on both sides of the bridge of the nose. -take a mini-nap. Put your head back, close your eyes, and relax for 3 minutes. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: take homoeopathic medicine which will help you in preventing first and then reducing the power of your eyes (if the eye power is less). Take physostigma 6/ thrice daily for 4-6 months and instill euphrasia eye drops twice a day. Thereafter, revert back for further guidance.
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I have allergies, and my eyes are affected the most. They are puffy, red and itchy. What can I do?

FICO, Specialist in Cataract,Cornea and refractive surgeries , MD - Ophthalmology
Ophthalmologist, Srinagar
Use eye drops pataday once daily eye drops refresh tears 4 times avoid hot and dusty environment cold water compresses atleast twice avoid environment aggravating allergies may need a low potency steroid eye drops if not resolved by above treatment.
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I am 25 years women I was suffering from headache and eye plain. I also have low bp.

MBBS
General Physician, Delhi
Low bp, and myopia or hypermetropia are included in one of the main causes of headache. Apart from that you are also suffering from migraine. In my opinion drink approx 4 ltrs of water a day and ors sachet 1sachet in 1litre of water sos to avoid low bp situation thus avoiding headache. For migraine pain, whenever you feel that pain has started, start taking tablet brufen twice a day for 3 days, tablet rantac empty stomach for 3 days, tablet ondem sos if pain is associated with vomiting. To reduce it's duration and frequency ask your nearest physician for tablet like beta cap plus which can be given after thorough examination, and also get screened up for eye disease.
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I have under eye hollows and it is hereditary please suggest me how to remove it naturally.

MBBS, DOMS, MS - Ophthalmology, , Fellowship in phacoemusification
Ophthalmologist, Patna
I have under eye hollows and it is hereditary please suggest me how to remove it naturally.
Find the cause whether it is due to night time awakening or some cosmetic you are applying under eyes or it is just effect of light (Tyndall  effect) or it is hereditary. Take plenty of fluids, sleep at night at right time. Apply cetaphil moisturing cream around eyes in day time & Fixderma under eye cream at night on dark circles for 3 months. 20 % to 80% improvement depending on the cause. If there is no improvement ,consult dermatologist with MD or DNB Dermatogy qualification.
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Have a problem with my nose .irritation in my eyes and also continuous sneezing. what should i do?

MBBS, MS - Ophthalmology
Ophthalmologist, Delhi
Have a problem with my nose .irritation in my eyes and also continuous sneezing. what should i do?
It seems you have some allergic reaction. Take some antihistamines drugs, avoid the allergens (like dust, pollens, change in environment) and if no improvement is there Kindly visit your local physician.
1 person found this helpful
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What precautions can we take to prevent any type of skin related disease and how to increase our eye power.

MD, BAMS
Ayurveda, Mumbai
What precautions can we take to prevent any type of skin related disease and how to increase our eye power.
Try to avoid oily, spicy & too much salted food. Proper intake of water is important. Cleanliness and hygiene is also important to keep skin healthy.
1 person found this helpful
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I have red eyes for 3 days what should I do to reduce them instantly they even make burning sensation.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have red eyes for 3 days what should I do to reduce them instantly they even make burning sensation.
Homoeopathic medicine EUPHRASIA 30 ( Dr Reckeweg) Drink 2 drops direct on tongue every 2-3 hrly CINERARIA /EUPHRASIA EYEDROPS ( SBL ) pour into eyes 1-2 drops 3 times daily Wear Goggles in Sunlight/Polluted areas.
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I have a dark circle n my face looking ugle. Becose of under eye, I used cream like himalaya under eye n I taking vitamin e capsule but not effective still m facing dark circle so is there any best remedy to remove it. Plzz suggest me.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I have a dark circle n my face looking ugle. Becose of under eye, I used cream like himalaya under eye n I taking vit...
Please take following medicine:- satno. Phili. 30 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
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I am suffering with fatty liver from quite some time and I have developed upper abdominal pain n burning from last one months lft test done and all reads fine pls advice.

MS - General Surgery, MBBS
General Surgeon, Delhi
I am suffering with fatty liver from quite some time and I have developed upper abdominal pain n burning from last on...
Fatty liver is due to excessive fats deposition in liver cells. You should reduce weight by exercise and dieting. Medicines are not of much help. Get your lft done from any pathology lab. Contact gastroenterologist.
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I have an eye problem for a long time and using spex for eye irritation and headache, is any other treatment should I take for this?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I have an eye problem for a long time and using spex for eye irritation and headache, is any other treatment should I...
Glasses, contact lenses and surgery are the only three options for good vision if you having spectacle power. If you not comfortable with contact lens or glasses, you can plan lasik surgery after a proper prelasik checkup.
1 person found this helpful
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My left eye Watering for about 18 hours slowly. What can be the symptom and how to get rid of this?

MBBS, DOMS, MS - Ophthalmology, , Fellowship in phacoemusification
Ophthalmologist, Patna
My left eye Watering for about 18 hours slowly. What can be the symptom and how to get rid of this?
You should first consult ophthmologist for refraction , there might be refractive error & with simple use of glass it may disappear, you may try antibiotic like zymer eye drops 4-5 times + lubricating eye drops 4-5 times like genteal eye drops .
1 person found this helpful
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Hello Doc. What are the easy and effective home remedies for good and healthy eyes and eyesight (i am a vegetarian) Also, I often suffer from eye pains when I get tired, and they also swell, giving a puffy appearance. What is the cure? than.

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
Hello Doc.
What are the easy and effective home remedies for good and healthy eyes and eyesight (i am a vegetarian)
A...
Hello. Let me enumerate the diet necessary for healthy eyes. (1) green leafy vegetables including spinach, sprouts, cabbage, beetroot. (2) fruits-blue-berries, black-berries, strawberries, raspberries, kiwi fruit, grapes, pineapple, pomegranate, grapes, guava. (3) dry-fruits: almonds, walnuts, apricots, dates. (4) cereals: oats, barley, millets. (5) drink a cup of green tea daily. (6) drink a glass of milk daily. Don't take your eyes for granted! protect your sight with these six tips: 1. Eat for good vision 2. Quit smoking 3. Wear sunglasses / helmets to shield your eyes from dust, sunlight, pollution 4. Wash your eyes 3-4 times a day 5. Look away from the computer screen at regular intervals 6. Avoid rubbing your eyes with fingers/ cloth/ shirt/ dupatta, etc. Puffiness beneath the eyelids has various causes associated with it. (1) age related distribution of fat. With progressive time and age there occurs a re-distribution of a lot of body fat. This may lead to puffiness/ sagging/ bagginess of the lower eyelids. (2) excessive alcohol consumption has at times seen to be associated with puffiness of eyelids. (3) hypersensitivity/ allergy of the eyes may cause puffiness. It may be caused due to dust, pollen, insect bite, etc. (4) thyroid level fluctuation has at times been seen to be associated with puffiness of eyelids. (5) excessive obesity has been shown to be associated with puffiness of eyelids. (6) extreme condition such as orbital cellulitis: very rare. Also, it is usually associated with eye injury, surgery, systemic infection, etc. It is very less likely to be so in your case. (7) grave's disease: this has a tendency to be associated with thyroid disease (or other autoimmune conditions). It s also rare. It is associated with fatigue and weakness that progresses throughout the day. Thus, it would be a good idea to identify in the category that you come into and then tackle the situation. The reason for this being that each cause would have a different pattern of treatment. Let me know if I can be of further help. Hope my suggestions helped you. Take care.
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I used to live alone. I went through depression during this period.. This period of my life get stuck in my head. I do not know what it is? I am so used to live in depression that every single minutes of my life is giving me a very hard day. I wanna live calm and peaceful life like others do. My face reflects that how depressed I am. I usually afraid to make eye contact with others during conversation because I have a huge dark circles around my eyes. Please help me out.

M.A-Philosophy, Masters in Psychotherapy and Counselling, B.A.M.S
Psychologist,
I used to live alone. I went through depression during this period.. This period of my life get stuck in my head. I d...
Dear lybrate-user I understand you are going through hard time. But be sure it will change. Start exercising. Find your strengths and skills. Focus on it. Whenever you have thought of frustrations ignore it. Plan future and manage your present. Don't waste it for thinking about past.
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Dear Sir, I am just 25 years old and I have a big problem in my eyes and I am suffering a lot each and every day and I couldn't explain how I am feeling bad ? I couldn't read a book continuously just for 1 hour also and I couldn't watch a movie for 2 to 3 hours continuously .suppose. If I start reading and watching a movie then pain will start after off an hour with slowly sir so please suggest me that which medicine is best for my eyes. I hope that you could. Explain better me .thank you.

DNB Ophtalmology, MS - Ophthalmology, MBBS, Fellowship in Medical Retina, Fellowship in IOL & Cataract Microsurgery
Ophthalmologist, Delhi
Dear Sir, I am just 25 years old and I have a big problem in my eyes and I am suffering a lot each and every day and ...
Please get a comprehensive dilated eye examination with particlar attention to refractive error and eye muscle balance. Without knowing the cause it is difficult to provide a solution and in long run may harm your health.
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I have problem in my eye. It is red from two days and paining from three two hours. What I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have problem in my eye. It is red from two days and paining from three two hours. What I do?
Eyes appear red because the vessels at the surface of the white portion of the eye (sclera) become swollen. Vessels may swell due to:---------------- •Eye dryness------------- •Too much sun exposure----------- •Dust or other particles in the eye----------- •Allergies--------- •Infection------------ •Injury----------- Homoeopathic medicine------------------- EUPHRASIA 30 (Dr Reckeweg) Drink 2 drops direct on tongue every 2-3 hrly---------------- CINERARIA /EUPHRASIA EYEDROPS (SBL) pour into eyes 1-2 drops 3 times daily--------------------- Report after 5 days----------------------
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I am facing a problem while watching t. V. It pains my eyes when I see it. While for a short time.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I am facing a problem while watching t. V. It pains my eyes when I see it. While for a short time.
Take frequent breaks while watching tv and dip a handkerchief in cold water and keep it over closed eyes for 2 minutes during breaks, you will feel better. Also get your eyes checked for any spectacle number.
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Sir, kiran eye is disturbing and sometimes comes pain, at the same time drops water, eye is reading.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir, kiran eye is disturbing and sometimes comes pain, at the same time drops water, eye is reading.
It iss due to much straining on your eyes.Be sure that there is ample light in the room where you are studying and if even then problem remains same then you should consult an eye specialist to rule out possibility of weak eyeesight.
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I am a 22 years old male having an itchy left eye since the last week. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am a 22 years old male having an itchy left eye since the last week. What should I do?
Homoeopathic medicine EUPHRASIA 30 ( Dr Reckeweg) Drink 2 drops direct on tongue every 2-3 hrly EUPHRASIA EYEDROPS ( SBL ) pour into eyes 1-2 drops 3 times daily Consult an Eye specialist if no relief in 2 days.
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