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Dr. Ashok

Gynaecologist, Delhi

200 at clinic
Dr. Ashok Gynaecologist, Delhi
200 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Ashok
Dr. Ashok is an experienced Gynaecologist in Najafgarh, Delhi. You can consult Dr. Ashok at Gobhaniya Hospital in Najafgarh, Delhi. Save your time and book an appointment online with Dr. Ashok on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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708/709, Gobhaniya Hospital, Najafgarh. Landmark: Near Goushala Road, DelhiDelhi Get Directions
200 at clinic
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Me and my girlfriend have sex without condoms and have it in a very calm way. We both do not have any std's so is there any risk of having one? If we have sex without protection?

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
HIV and other STd are never known or seen outside clearly so easily so you will know only after getting HIV or syphilis or hepatitis B all very deadly.
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I am 35 and my wife is 33, its been 4 years since we are married. We do not have children. She is suffering from vaginismus, and she is so scared. Is it curable, or any suggestions. She was not cooperating for treatment.

DGO, MBBS
Gynaecologist, Faridabad
I am 35 and my wife is 33, its been 4 years since we are married. We do not have children. She is suffering from vagi...
U shd use properly lubricating gel with aphrodiasic cream also thorough counselling and tender love and care will help you a lot.
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I am 38 years man and my wife if 34 age and she did not like sex at all in 2 months once we do sex so the problem is how I do it all with my wife please reply me.

Advanced Aesthetics
Ayurveda, Gulbarga
I am 38 years man and my wife if 34 age and she did not like sex at all in 2 months once we do sex so the problem is ...
Aswagandha booster fem capsule supports systemic balance in the female reproductive, circulatory and hormonal system responsible for sexual arousal. It gives healthy, pleasurable orgasms with a healthy sex drive and desire in women. It helps to maintain a healthy nervous system, ongoing female sexual pleasure, optimal sexual health and vitality. It also improves general health in women.
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How to Lose 5 Kilos in 1 Month Without Trying At All

Post Graduation In Applied Nutrition And Dietitics, diabetes educator, post graduate in exercise and nutrition
Dietitian/Nutritionist, Mumbai
How to Lose 5 Kilos in 1 Month Without Trying At All
How to lose 5 kilos in 1 month without trying at all

Maybe you just want to slip into that dress you bought the other day, or maybe the waistline inches are increasing and need some taming. Whatever your reasons are, workout sessions are too difficult to keep up with, and the weight loss is just not happening. But what if you were told that you could lose 5 kilos in a month without trying at all?

Try these 4 extremely easy ways to lose 5 kilos in month, without really trying hard!

1. Drink Water: Water may not have miraculous properties that burn fat, but it can definitely help your weight loss efforts. Most of the people confuse thirst with hunger, when it’s actually your body’s way of telling you that it needs to be rehydrated. So consuming the standard 8-10 glasses can prevent you from reaching out for that untimely snack, which means less calorie intake. Consuming 500 ml of water half an hour before dinner every night can reduce up to 2.5 kilos or more, in a month!

2. Walk to your destination: The next time you step out of your home to go the ATM, the local supermarket or even the park, walk the distance. Daily walking for 30 minutes can burn up to 150 calories in a day. So in a matter of just three days, you can lose 500gms of weight from your body!

3. Sip on green tea: Green tea is rich caffeine and EGCG, both of which speed up your metabolism and increase the burning of fat by your body. Sipping on 3-4 cups a day of green tea can burn 100 calories, which would be equal to losing half a kilo in just 5 days.

4. Sniff on apples and peppermints: Yes sniffing on certain foods, like apples, bananas, peppermint, garlic and even olive oil can greatly help in weight loss. Dr. Alan R. Hirsch of Chicago, who is the founder of Smell & Taste Treatment and Research Foundation, tried his method of smelling food reduce weight loss with 3000 volunteers, and each of them lost an average of 13kgs! The reason behind this? Well apparently smelling food before having it can reduce your appetite so that you eat less, and lose more (weight that is).


If you would like to consult with me privately, please click on 'Consult'.
10142 people found this helpful

I had unprotected sex with my boyfriend after 5 days of ovulation (i didn't take a emergency contraceptive pill considering low chances of pregnancy). Later, After 4 days I had yeast infection (vaginal itching and curdy white discharge) for 4 days which got cured itself (i didn't go to doctor or didn't take any OTC medicine). After 2 days We had sex again but the condom broke. I have 33 day menstrual cycle. I didn't get a period yet, it has already been 5 days late (according to 33 day cycle). What could be the possible reason of me not getting my period yet? Are there any chances that I'm pregnant?

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
I had unprotected sex with my boyfriend after 5 days of ovulation (i didn't take a emergency contraceptive pill consi...
Dear lybrate user, there are some chances of getting pregnancy. You can confirm with upt at home. But it may show false negative test as this is too early. There are some definite sings and symptoms, which can indicate possibility of your pregnancy, you need to have a close look over those signs and symptoms.
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6 Tips to Keep Your Kidneys Healthy

Advanced Short Course Training in Kidney Transplantation, DM - Nephrology, MD - Nephrology , MBBS
Nephrologist, Delhi
6 Tips to Keep Your Kidneys Healthy

Kidney is a crucial detoxifying organ that performs a lot of functions including, absorption of minerals, filtration of blood and production of hormones and urine. It also helps your body to maintain a healthy pH level. Since kidney failure can prove to be fatal, it is essential to keep it healthy, to ensure smooth functioning of your system.

The following are the tips to ensure the health of your kidneys:

  1. Adequate intake of water: It is advised to drink a minimum of 8 glasses of water daily, to help your kidneys function properly.  Adequate intake of water ensures that your body is able to flush out the harmful toxins at regular intervals.  However, in case if you are already suffering from kidney disease, this point is not applicable.
  2. Control your blood pressure and blood sugar level:  Diabetes is one of the major causes of kidney failure. It is recommended to control your blood sugar level on a regular basis to ensure healthy functioning of your kidney. People who have high level of blood sugar and blood pressure are more susceptible to suffer from kidney disorders.
  3. Quit tobacco: Accumulations of toxins in your body tend to have a harmful impact not only your kidneys, but also on your overall health. It is strictly recommended to quit smoking and use other forms of tobacco to protect your kidneys from damage. 
  4. Reduce weight:  Obesity and the problem of excessive body fat are harmful for your body in more ways than one. Being overweight makes you more susceptible to develop kidney cancer. Therefore, it is advisable to lose a few kilos to ensure the proper functioning of your kidneys.
  5. Avoid intake of analgesics without prescription:  Most analgesics have the tendency to be harsh on your kidneys.  Ingestion of analgesics increases your risk of developing kidney cancer. Non-steroidal anti-inflammatory drugs (NSAIDs) like aspirin, ibuprofen, naproxen and acetaminophen are some of the analgesics, which are known to affect your kidneys in the long term. Therefore, it is necessary to avoid taking them without consulting a doctor.
  6. Include healthy food in your diet:  If you increase the intake of green vegetables in your diet, it will help your body to accelerate the process of detoxification.  Fruits and vegetables including watermelon, cranberries, blueberries, strawberries, apples, cabbage, cauliflower, peppers, garlic and onions provide considerable aid in removing the toxins out of your system. However, in case if you are already suffering from kidney disease, this point is not applicable.
3728 people found this helpful

If I will sex with my wife in periods then what is chance of she will get pregnant and what is best time for sex for a baby and give me tips than I pregnant my wife.

MD (U), Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Delhi
If I will sex with my wife in periods then what is chance of she will get pregnant and what is best time for sex for ...
Yes. A lot of people think that if a woman has sex during her period, she can't get pregnant. But it is possible for a girl to get pregnant while she is bleeding.
4 people found this helpful
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I am 26 week pregnant and I'm a epilepsy patient I have not gain much weight I'm just 54,so what are the things that I could eat at this time.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I am 26 week pregnant and I'm a epilepsy patient I have not gain much weight I'm just 54,so what are the things that ...
Hello, if you are a known epileptic and pregnant as of now, it is important to learn if the anti epileptic drugs are still being continued and if yes which ones and also how many months or years have you been on theses medications and when was your last epileptic episode. The concern is only few anti epileptics are safe in pregnancy.
3 people found this helpful
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I'm 21 years old female. Im pregnant and I'm on my 21 week now. Yesterday I had my anomaly scan and told a slightly low amniotic fluid. Im worried about the situation. And wanted to know the cause.

Advanced Infertility, MD - Obstetrics & Gynaecology, MBBS
Gynaecologist, Mumbai
I'm 21 years old female. Im pregnant and I'm on my 21 week now. Yesterday I had my anomaly scan and told a slightly l...
Amniotic fluid volume keeps changing according to duration of the pregnancy. Drink plenty of fluids and take a proper nutritious diet and continue with regular checkups with your doctor. REPEAT scan can be done after 3 weeks.
2 people found this helpful
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MD - Psychiatry
Psychiatrist, Alappuzha
Try to focus on positive side of everything.
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I am a 31 year old recently married since 3 months. I am planning for a child but still not been able to conceive. Please advice for any tests or medication ?

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
Semen analysis for the male partner from a reputed lab. Usg pelvis for the wife. These r preliminary tests.
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MD - Consultant Physician
General Physician, Bhopal
Piles in pregnancy :-



Coping with haemorrhoids when pregnant

Piles, also known as haemorrhoids, are enlarged and swollen veins in or around the lower rectum and anus. Anyone can get piles – they don't just happen in pregnancy. When you're pregnant, piles can occur because hormones make your veins relax.

Piles may itch, ache or feel sore. You can usually feel the lumpiness of piles around your anus. They may also bleed a little and can make going to the toilet uncomfortable or painful. You may also notice pain when passing a stool (faeces, poo) and a discharge of mucus afterwards. Sometimes, you may feel as though your bowels are still full and need emptying.  

Piles usually go away within weeks after the birth.

How to ease piles

Constipation can cause piles. If this is the case, try to keep your stools soft and regular.

You can help to ease piles, and prevent them, by making some changes to your diet and lifestyle, such as:

eating plenty of food that is high in fibre, like wholemeal bread and fruit and vegetables, and drinking plenty of water – this can help to prevent constipation, which can make piles worse, avoiding standing for long periods taking regular exercise to improve your circulation using a cloth wrung out in iced water to ease the pain – hold it gently against the piles if the piles stick out, push them gently back inside using a lubricating jelly avoiding straining to pass a stool, as this may make your piles worse after passing a stool, cleaning your anus with moist toilet paper instead of dry toilet paper patting, rather than rubbing, the area.

There are medicines that can help soothe inflammation around your anus. These treat the symptoms, but not the cause, of piles. Ask your doctor, if he/she can suggest a suitable ointment to help ease the pain. Don't use a cream or medication without checking with them first.

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Hii Doctor, I want to know about 2 days ago I had sex with my partner as well as anal sex also. Now she is suffering from weakness, body pain and fever. Is it a symptom of getting pregnant. If yes the how to prevent it.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Hii Doctor,
I want to know about 2 days ago I had sex with my partner as well as anal sex also. Now she is suffering ...
no these are not pregnancy symptoms, also pregnancy doesnt happen or symptoms begin in 2 days after sex either
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FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Exercise during pregnancy
The research at sahlgrenska academy suggests that moderate resistance exercise can relieve symptoms related to pregnancy such as back pain fatigue headache and nausea and improve sense of control
10 people found this helpful

My wife has lot of hair in her vagina and clitoris. My question is that whether I can sex with her with shaving or without shaving. please reply me sir.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
This is your personal preference. If you do not like hair you can shave but do not shave on the day of sex this may cause irritation due to growing hair. Instead of shave you can trim hair to have a beautiful look and enjoy the sex. Good luck.
5 people found this helpful
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I am 20 years old. My periods are late 6 days and I am having white stretchy discharge. I am worried.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 20 years old. My periods are late 6 days and I am having white stretchy discharge. I am worried.
Menses can get delayed by hormonal changes or stress or weight gain. Wait for another 15 days. As sticky or stretchy discharge is there means that menses r round the corner. If happened for the first time then no need of any tests or treatment. Thais sticky discharge is nothing but the cervical mucus which gets expelled just before the menses.
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Hello Doctor, My girlfriend is getting blood in urine. We had sexual intercourse 4 days back and thereafter she had an iPill (Contraceptive. What could be the reasons? Do we need to see a doctor? Thanks.

M.Ch - Urology, MS - General Surgery, MBBS
Urologist, Ghaziabad
Hello Doctor, My girlfriend is getting blood in urine. We had sexual intercourse 4 days back and thereafter she had a...
Most likely it ie because of urine infection especially if she is going to loo frequently and there is burning sensation while passing urine. Start her on antibiotics. If it is vaginal bleeding it is because of breakthrough bleeding due to pill which is expected.
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Good morning sir. Somebody is saying that using contraceptive pills within 72 hrs after sexual attachment, we can prevent pregnancy, how is it possible and which age group can use this, can 16+use this or anyone can use this? Kindly suggest me the answer sir.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Good morning sir. Somebody is saying that using contraceptive pills within 72 hrs after sexual attachment, we can pre...
Hi Matsya. yes one can prevent pregnancy if taken the correct contraceptive pills within a specified time. But its most effective within 72 hours, thought earlier the better. Anyone who is sexually active can use this. But it is always advised to use them under medical supervision as at times they can have side effects and problems which can become to handle.
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What is fertilisation and where it takes place in the body of human female and what is formed by it?

MBBS, MD - Obstetrtics & Gynaecology, Fellowship in Laparoscopy, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
What is fertilisation and where it takes place in the body of human female and what is formed by it?
Fertilisation is the meeting of egg and sperm and formation of embryo (early baby). It happens in one if the fallopian tube (tubes to carry the egg from ovary to uterus) and then embryo travels to uterus to get implanted and to grow into a baby.
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I am female I am suffering from ovarian cyst last from 2 years wht can I do my cyst size 6inch.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
You will need surgery if it has not reduced in size in two years with medicines/pills and/or is causing problems
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