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Dr. Ashish Taneja

Orthopedist, Delhi

400 - 500 at clinic
Dr. Ashish Taneja Orthopedist, Delhi
400 - 500 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Ashish Taneja
Dr. Ashish Taneja is a popular Orthopedist in Vasant Kunj, Delhi. You can visit him at Fortis Flight Liutenant Rajan Dhall Hospital - Vasant Kunj in Vasant Kunj, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Ashish Taneja on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 40 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sector B, Pocket 1, Aruna Asaf Ali Marg, Vasant Kunj. Landmark: Near B 5-6 Vasant Kunj Bus stop, DelhiDelhi Get Directions
400 at clinic
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Aruna Asaf Ali Marg, Vasant Kunj, DelhiDelhi Get Directions
500 at clinic
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C2/396.Main,Pankha Road Jankapuri. Landmark:-Near Dwaraka Turning, DelhiDelhi Get Directions
500 at clinic
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I m 19 years old. I want to increase my stamina. How to increase stamina. And I have back pain problem since 2 years I consult many doctor but I can't relif from back pain please help me.

BPT
Physiotherapist, Lucknow
I m 19 years old. I want to increase my stamina. How to increase stamina. And I have back pain problem since 2 years ...
Dear sir may you have to do functional exercises. These type of exercises increase stamina and endurance both start jogging after that you feel better.
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I have been suffering from spondylitis since three years I have several headache what is the remedy I need to take to avoid pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have been suffering from spondylitis since three years I have several headache what is the remedy I need to take to...
Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of neck.
1 person found this helpful
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Hi I am chaya suffering from leg pain n also my platelet count is high about 9lakh so could you pls suggest me wat to do right now I am taking treatment but not feeling hungry suffering form past 8 months.

MBBS, DNB (General Medicine), Certified in Evidence Based Diabetes Management, MNAMS
Internal Medicine Specialist, Kolkata
Hi I am chaya suffering from leg pain n also my platelet count is high about 9lakh so could you pls suggest me wat to...
Thank you for the query. Firstly I would like to know more about your leg pain. Is it a joint pain or muscle pain (for eg. Pain on the calves). Also whether one calf is more swollen than the other. A platelet count of 9 lacs is quite high and you would need a complete blood count assessment. Such a high count will prone you to develop thrombosis (clots) all over the body (as platelets are responsible for hemostasis). If you are having pain in the calf you need to rule out a deep vein thrombosis. Please do contact a hematologist as soon as possible for complete clinical examination, and get some test done like serum ldh and uric acid. Regards.
4 people found this helpful
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What is the cure for carpel tunnel syndrome and tendon release pain on the hand and wrist respectively.

COMT, MPTh/MPT
Physiotherapist, Surat
We have carpal tunnel in our wrist joint through which median nerve is passed. Whenever there is pressure on median nerve that is passing through this tunnel, it started paining. Due to which you may feel pain (over thumb index and middle finger), numbness, burning sensation, swelling, weaknes, unable to work or do task etc. These are the common complain we have seen in patients with carpal tunnel syndrome. There are n number of causes - nerve compression, hormonal disorder commonly in post menapausal females, injury to the hand etc being a physio I would like to recommend you to take proper treatment as we have several modalities which will cure you from this pain like ultrasonic therapy, tens etc. Along with it we have some joint mobilisation techniques, soft tissue manipulation, neural stretch etc to completely cure the pain. However at home I would advice you to take some precautions and treatment to give you some relief: 1. Avoid flexion, extenstion of wrist joint frequently. 2. Hand should be straight while sleeping, use night splint if required. 3. While working make sure your hand and wrist posture should be correct. 4. Avoid any repetative movements like in washing clothes, prolonged writing etc if required take breaks in between. 5. Perform regular exercises to prevent further injury. 6. Take precautions from winter as in winter our hands become cold which may exaggerate your pain. 7. Use soft stuffs while doing tasks like use soft foam while washing utensils, use soft ball pen while prolong writing, while opening cuboard do not put high pressure do it gently and softly while holding the keys etc. There are many other precautions that need to be taken care as per your need. Home remedies: 1. Use of hot and cold pack alternatively. Apply with the ration of 3: 2 which means 3 min ice then 2 min heat. Ice has very good results in relieving pain than heat so combination of both gives you complete relax. As ice reduces pain and heat stimulates blood flow around the affected area. Twice or thrice a day. 2. Once done with hot cold packs relax your wrist for 3-4 seconds. If sever pain is there then avoid doing any exercise. Once pain reduces or minimal you can go for flexibilty exercises of wrist joint. A) rotate your wrist up down side to side in all direction slowly. B) stretch your finger of affected hand using your another hand. Keep a stretch hold for 5 sec and then relax. Perform 15 times. C) stretch your thumb using your unaffected hand. D) a soft smiley rubber ball can also be used. Squeeze it and then release. E) to strengthen you can use some weight in your hand and perform wrist moments up down or side ways. This should be done when there is no pain or very minimal pain at later stage. The above treatment will give pain relief and discomfort. If possible please contact any physio who will study your daily routine, symptoms, degree of pain etc and accordingly will give you the best treatment plan. Along with it give you our pain relieving modalities. Good luck and get well soon.
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I am suffering from back pain. I am using various ointments but no effect. Will it be because of less calcium? What should I eat to increase calcium.

MBBS, D.ORTHO, DNB (Ortho), Fellowship Joint Replacement, MNAMS
Orthopedist, Mumbai
I am suffering from back pain. I am using various ointments but no effect. Will it be because of less calcium? What s...
You should supplement your food with calcium tablets, and also take vitamin d supplements, for backpain - you should do dedicated exercises, mckenzie back extension exercises and core strengthening exercises.
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I have pain in my legs I am unable to walk properly what should I do. And I feel lazy all the time.

MBBS, cc USG
General Physician, Gurgaon
I have pain in my legs I am unable to walk properly what should I do. And I feel lazy all the time.
1.You can take Tablet Paracetamol 500 mg one tablet stat after food 2.You Can do Hot fomentation twice a day for 5 min for 3 days I am giving to some common reasons for LEG PAIN 1. generalized weakness 2. Anaemia 3. physical exertion 4. lack of protein in Diet 5. any infection present on leg or foot 6. muscle weakness 7 abrupt start/ stop of physical exercise 8. Vit D and Calcium Deficiency so we have to evaluate cause in your case
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I am suffering from knee nearly 3 years I am using knee regularly but there is no solution for it paining same.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am suffering from knee nearly 3 years I am using knee regularly but there is no solution for it paining same.
first of all you should follow some basic thing 1.avoid=hot and cold at time 2.less the sugar as much as possible if you want to eat sweet take juggery which is black 3.dont drink water after meal drink at the time of meal sip by sip up to 150 ml 4.avoid late night sleep 5.sinhanad guggul 2 tab before lunch and dinner 6.maharsnadi kadha 2 tsp before lunch and dinner
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Good day doc, I have been on clomiphene for 3 cycles now, the last dose I took was may 27th then I went for scan and they said my eggs are not matured enough. But now am on bromergon and folic acid because I still have fluid coming out from my breast. What should I do to make me ovulate normally. Thanks.

Advanced Aesthetics, M.Ch - Plastic Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Indore
Good day doc, I have been on clomiphene for 3 cycles now, the last dose I took was may 27th then I went for scan and ...
To the best of our knowledge no medicines or creams work to increase the breast size. Enlargement can be done with fat grafting or silicone breast implants. Breast enlargement. Silicone implants are the gold standard world over, very short operative procedure with very gratifying results. The creams and capsules have never actually worked, but since every one is not immediately ready for surgery so the companies use these gimmicks to market their products. If there is lack of substance then augmentation with a silicone implant is the best choice and a gold standard procedure. It is a day care procedure and you are discharge in a very short time from the hospital and it brings about an instant change in breast size and self esteem. Almost 10 crore implants are in use and so it is extremely safe. No one wants surgery unless it is necessary. There is no medication to give the results. No one wants surgery unless it is necessary. There is no medication to give the results. No creams or pills actually work except psychologically. Surgery is the only answer. The surgery is almost painless because there are enough medications to keep the pain under control.
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Lower Back Pain - 8 Signs When You Must Visit Your Doctor

MCh - Neurosurgery, MBBS
Neurosurgeon, Chennai
Lower Back Pain - 8 Signs When You Must Visit Your Doctor

Pain causes a lot of discomfort in the body no matter whether the pain is in the back, legs or in the head. Almost all people experience lower-back pain at some point in their lives, which can be extremely painful and can cause considerable annoyance. The first medical specialty that comes to mind for relief of lower-back pain is Orthopedics. The other two specialists that play a vital role in treating lower-back pain are the neurosurgeons and the physiatrists.

Pain in the Back
It is very difficult for the body to source the pain when it is deep and this pain could be due to infection, disease or injuries in the back, stomach and heart. It is even possible that the pain radiates to different places in the body. Often back pain is accompanied by body changes like redness, fever, neurological problems, heat, and changes in body functions and for that diagnosis of the back pain may be very severe. Patients suffering from lower-back pain and with symptoms that comprise of weakness in the foot or other symptoms of a neurologic insufficiency must definitely see a neurosurgeon.

Back pain that occurs due to reversible problems is known to vanish in a few hours or in a day. However, if it continues longer and is accompanied by body changes, then there are chances that the condition can become worse. You must consult your doctor for back pain, if any of such characteristics are witnessed. It is always better to get evaluated by a physician.

When to Consult a Doctor Immediately

  1. Back pain that is followed by a shock like a car accident.
  2. The pain in the back worsens and is constant
  3. Back pain continues for more than 4-6 weeks
  4. The pain does not improve even after taking typical remedies such as taking pain relievers or after resting.
  5. Severe pain in the back in the night and that is alleviated by rest
  6. The back pain is accompanied by abdominal pain
  7. Numbness in the upper thighs, buttocks, groin or in the genital area
  8. Weakness or tingling sensation in the arm or legs

Role of a Neurosurgeon
The neurosurgeon provides non-surgical as well surgical care depending upon the nature of the illness or the injury, and he does not just operate. The neurosurgeons are experts and offer treatment to patients suffering from any spine injury or disease, brain or peripheral nerves that deal with arms, hands, feet and legs. But there are many other neurosurgeons that confine their practice to treating back pain.

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I am 58 years old. Till my age of 40 I used to play badminton for around one to one and half hour daily. Now I am suffering from knee pain. Dr.diagnosed the same as Astio --arthritis's. If I walk for more than 2-3 KM I am getting severe pain in my knees. Please advise me the course of treatment.

DNB Rheumatology, Grad. Cert. Paed. Rheumat, MD - Paediatrics, MBBS
Rheumatologist, Bangalore
Osteoarthritis is a mild disorder of the knee whihc increases with age. You can continue to maintain a normal life and extend the health of your knee by regular exercise, weight loss as well as some mild medication. I would advise you to meet a rheumatologist in your city for further treatment.
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If my joints and shoulders are paining lot. What could be the reason and back and neck is paining for long time more than a year. Backbone seems to be doing something. What should I do? Please help me.

MBBS
General Physician, Mumbai
If my joints and shoulders are paining lot. What could be the reason and back and neck is paining for long time more ...
It seems you are suffering from folic acid and vitamin d defeciency and we need to take tablet folvite once a day for six months and tablet vitamin d3 60000iu once a week for six months.
2 people found this helpful
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Dear sir/madam, I have too much burning on leg bottom and also on fingure of my right leg. So please advise me ointment and tablet for that please.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Dear sir/madam, I have too much burning on leg bottom and also on fingure of my right leg. So please advise me ointme...
Tk vit b12 and check up your suger levels and do strength exercise like cycling treadmill ya quadriceps exercise whatever you can do.
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Hello doctor my self manju raikwar I am 48 year old married woman I have back pain problem last one year what should I do please tell me doctor.

MBBS, D.ORTHO, DNB (Ortho), Fellowship Joint Replacement, MNAMS
Orthopedist, Mumbai
Hello doctor my self manju raikwar I am 48 year old married woman I have back pain problem last one year what should ...
Avoid bending and lifting heavy weights, avoid travelling by bike, avoid sitting for long duration, do hot formentations over the back, learn to do mckenzie back extension exercises and core strengthening exercises, at home, twice daily, if pain does not reduce, then revert back for prescription medications.
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Sir, my wife is of 48 year old and she is suffering from knee below muscle pain (pindli. Kindly advise the medicines and what is the reason behind it. With regards V s pharma Dombivali west.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Sir, my wife is of 48 year old and she is suffering from knee below muscle pain (pindli. Kindly advise the medicines ...
1) due to B 12 deficiency 2) due to impure blood & heat of body (may be menopause) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. Start natural calcium supplement. Do regular stretching exercise In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR i'll highly recommend RAKTAMOKSHAN a panchakarma procedure very fast effective in short time . & medicines to treat root cause
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I am 35 yrs old male, suffering from rheumatoid arthritis. Pain in joints. Weakness in full body.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me your all the reports rheumatoid arthritis is a self limiting disease. Acute phase can be managed with medicines. Physiotherapy helps in preventing contractures & deformities. Keep your moral up! any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Do knee exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I am suffering pain from totally left side. In this my heart and my left hand they will be facing lots of pain please help me in that. Thank you so much regarding Shaik shoaib.

MBBS
General Physician, Cuttack
I am suffering pain from totally left side. In this my heart and my left hand they will be facing lots of pain please...
Chest pain causes 1. Heart disease 2. Stress, anxiety 3. Lack of exercise 4. Sedentary life style 5. Obesity (over weight) 6. Smoking, tobacco and alcohol consumption 7. Excess oily, fatty, cholesterol rich diet, junk food 8. Hyperacidity, musculr pain 9. Heredity and genetic factor prevention follow the advice given below 1. Avoid stress and strain 2. Do regular exercise, yoga, meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress 3 avoid alcohol, smoking and tobacco consumption. 4. Take bland diet, avoid spicy, oily, fatty and junk food 5. Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets daily, at the time of chest pain 6. Drink plenty of water and take rest. 7. If you have recurrent attack of chest pain take ecg and consult cardiologist.
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I am 34 years have lower back pain from few days its mostlywen sit down and get up the pain in my side waist also. Can you please help.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 34 years have lower back pain from few days its mostlywen sit down and get up the pain in my side waist also. Ca...
I would recommend seeing a physiotherapist for assessment, diagnosis and treatment of the underlying cause of your difficulty standing after sitting if you haven't already. One of the most common clinical causes of this complaint is a lumbar disc bulge although it could be due to other conditions such as coccydynia, spinal degeneration, facet joint sprain etc.
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I am patient of osteoarthritis . For a week or two my right knee have been swollen and I experience lameness while walking. Please make a homeopathic solution.

BHMS
Homeopath, Faridabad
Hello, there are several causes of joint pain such as arthritis, osteoarthritis, rheumatoid arthritis, sprains, strain, bursitis, fibromyalgia, chronic fatigue syndrome etc. Please share more of your symptoms so that I can make diagnosis. Now you can take rhus tox. 200, 5 drops in the morning and bryonia 200, 5 drops daily evening. Five phos, 4 tabs twice daily. Revert with feedback.
1 person found this helpful
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There is a lot of pain in my upper back at one point in centre. Pls tell the problems it can lead to and how to cure it and preventions.

D.P.T
Physiotherapist, Hyderabad
There is a lot of pain in my upper back at one point in centre. Pls tell the problems it can lead to and how to cure ...
Dear lybrate-user, upper back pain or pain back is normal for everyone in present generation. You can read my health tips on causes. Symptoms. Home remedies to reduce pain in back. You can apply heat fermentation or ultrasonic therapy tonreduce pain. Back strengthening excercises will helps in strengthing muscles.
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