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Dr. Ashish Taneja

Orthopedist, Delhi

400 - 500 at clinic
Dr. Ashish Taneja Orthopedist, Delhi
400 - 500 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Ashish Taneja
Dr. Ashish Taneja is a popular Orthopedist in Vasant Kunj, Delhi. You can visit him at Fortis Flight Liutenant Rajan Dhall Hospital - Vasant Kunj in Vasant Kunj, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Ashish Taneja on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 41 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Fortis Flight Liutenant Rajan Dhall Hospital - Vasant Kunj

Sector B, Pocket 1, Aruna Asaf Ali Marg, Vasant Kunj. Landmark: Near B 5-6 Vasant Kunj Bus stop, DelhiDelhi Get Directions
400 at clinic
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Orthopaedic Excellence

Aruna Asaf Ali Marg, Vasant Kunj, DelhiDelhi Get Directions
500 at clinic
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Khanna Hospital

C2/396.Main,Pankha Road Jankapuri. Landmark:-Near Dwaraka Turning, DelhiDelhi Get Directions
500 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have shoulder pain from last 5 months It is very pain ful. I am hardly 26 years Pls tel me what is the reason.

D.P.T
Physiotherapist, Hyderabad
I have shoulder pain from last 5 months It is very pain ful. I am hardly 26 years
Pls tel me what is the reason.
Dear User, the pain of shoulder you are suffering may be frozen unable to lift weight cant rotate shoulder. you can apply heat fermentation with any pain relief ointment for15 days twice a day or take TENS and ultrasonic therapy for proper healing.
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I am 64 years old suffering from middle and upper back pain what stiffness in neck for the last two years. Lost 15kg weight in 2 years due to vigorous gym routine. Test shows degeneration etc.

MBBS
General Physician, Mumbai
I am 64 years old suffering from middle and upper back pain what stiffness in neck for the last two years.  Lost 15kg...
I will suggest you to take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months and we have to check your vital parameters of the body
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I have knock knee. So I can not run as fast as I should. I started to fumble in running. So suggest some better for me.

Fellowship in Paediatric Orthopaedics, MS - Orthopaedics, M B B S
Orthopedist, Trivandrum
I have knock knee. So I can not run as fast as I should. I started to fumble in running. So suggest some better for me.
Hi lybrate-user. You will need to undergo blood tests and xrays to find the cause and severity of the knock knees. If you are facing problems with daily activities or are bothered with the appearance of your legs, you may be advised corrective surgery.
1 person found this helpful
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Hi sir, from past 15 days i am getting back pain. I am doing little bit exercises for bac kpain. What is the permanent solution for that?

BPTh/BPT
Physiotherapist, Mumbai
Hi sir,
 from past 15 days i am getting back pain. I am doing little bit exercises for bac kpain.
What is the permane...
Hi I can understand your problem. You have consulted physiotherapist or doing exercise your own? # relax & stay positive. # take hot and cold foementation. # change sleeping position. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same, you need specific treatment plan according to your symptoms. To discuss your backpain in detail reply in private consultation.
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I am a 59 years old lady. I am suffering with hip joint pain in my left leg. My left side leg & arm are also swelling.in xray report of my left hip joint it was told that bone of left hip is weak. I am also taking calcinol 500 one tab daily. Pl advice me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
I am a 59 years old lady. I am suffering with hip joint pain in my left leg. My left side leg & arm are also swelling...
Your hip bone is week due to age factor i think. U need to apply teel oil on your hip everyday. Have a glass of milk with 1 teaspoon of homemade ghee and dont add sugar to it. Have this combination of milk twice a day. Have white unpolished teel seeds everyday after food. U may have it with sounf also. Plz start some exercises at home so that your weight doesnt increase. Like walk in the house or spot jogging if possible or suryanamaskar. Avoid cold foods. All this will help u.
1 person found this helpful
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I am 31 years old, I feel mild pain in my lower part of legs. What may be the possible causes and its treatment?

BHMS
Homeopath, Faridabad
I am 31 years old, I feel mild pain in my lower part of legs. What may be the possible causes and its treatment?
Hi, take Five phos 6x, 5 tabs twice daily. Take no. 19 , 5 tabs thrice daily. Revert me after 10 days.Thanks.
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My friend is suffering from severe back pain amd he is an athlete so he can not take rest for long time Please give some suggestions so that he can continue with his training and remains fit.

BHMS
Homeopath, Delhi
My friend is suffering from severe back pain amd he is an athlete so he can not take rest for long time Please give s...
Hello, take homoeopathic medicines 1.Ruta 30 ( 4 drops in little water) every morning empty stomach only one dose in a day for a week. 2.Rhus Tox 30 ( 4 drops in little water) thrice a day for a week and revert.
10 people found this helpful
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I am 23 years old. I am having backpain constantly from last 2weeks. I have tried all the remedies but its still as it is. Can you suggest me something?

MPTh/MPT, BPTh/BPT
Physiotherapist, Guwahati
I am 23 years old. I am having backpain constantly from last 2weeks. I have tried all the remedies but its still as i...
If you r a student or working individual, who sits continuously for long hours everyday, then you'll get back pain. Mostly it may be mechanical pain due to poor posture, but its better if you get urself examined by an orthopaedic doctor or a physiotherapist.
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My wife is suffering from severe pain in knee joint. Dr. Has suggested knee replacement after crossing the age of 60 years. She is 58 now. Simultaneously muscle cramp and pain in nerve is becoming intolerable. To meet out mineral deficiency she is taking caldikind plus for last two months but cramps and tense nerve pain is not diluting. How do you suggest.

MD - General Medicine, DM - Rheumatology
Rheumatologist, Delhi
My wife is suffering from severe pain in knee joint. Dr. Has suggested knee replacement after crossing the age of 60 ...
Hello. I suppose your wife is suffering from severe knee osteoarthritis for which she has been adviced knee replacement. Muscle cramps can be due to a number of reasons including dehydration, dyselectrolytemia, calcium or magnesium deficiency, overexertion of muscles during day and other neurological disorders. Keep her hydrated with lot of fluids. See a Rheumatologist who would examine and order tests accordingly.
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Agar kisi married lady ko lordosis increase or spine pain problem ho aur wo baby plan krne ke liye soch rahi ho ,to kya pregnant hone ke sath sath lordosis or spine ki problem bhi badh jayegi? So please tell me k unhe baby planning ke liye sochna chahiye or ya phir lordosis problem ke thik hone ke baad sochna chahiye?

Bachelor of Physiotherapy, Advanced Dry Needling Therapist
Physiotherapist, Noida
Agar kisi married lady ko lordosis increase or spine pain problem ho aur wo baby plan krne ke liye soch rahi ho ,to k...
Planning for conceiving a baby does not give any problem during the time period. But yes mean while during your pregnancy time in that 9-10 months back pain might increase a lot too. You can start you back treatment with proper physiotherapy sessions and mean while you can plan for a baby simultaneously.
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Arthritis - Foods To Avoid!

BHOM, MD - Alternate Medicine, Diploma in Weight Loss, Diploma in Nutrition
Dietitian/Nutritionist, Delhi
Arthritis - Foods To Avoid!

Arthritis is defined as a disease that causes painful inflammation and stiffness in joints. There are some food items, which you should avoid if you are suffering from arthritis since they can worsen your condition and lead to inflammation and joint pain. Stick to a smart, nutritious diet that doesn't make you gain weight.

The following food items should be struck off your daily meals: 

  1. Red Meat: Red meat has high levels of saturated fat. Patients of arthritis must avoid consuming foods containing saturated fat because they contribute to obesity. They also contain Omega-6 fatty acids, which lead to inflammation if the intake is high. Red meat contributes to higher overall fat and calorie intake.
  2. Sugar and Refined Flour: Sugar and refined flour may cause an upsurge in blood sugar levels. When there is a spike in your blood sugar levels, the body produces a pro-inflammatory chemical called cytokines to break down the carbohydrates. This results in inflammation, worsening your arthritis symptoms. They also increase your weight, putting more and more pressure on the joints.
  3. Fried Foods: Eliminating fried foods from your diet helps in reducing the levels of inflammation. Fried foods increase oxidation in the body's cells due to toxins called advanced glycation endproducts or age. They are high in fat and lead to obesity. Moreover, most restaurants use hydrogenated oils which are rich in trans fats. Trans fats are even more harmful than saturated fats when it comes to inflammation, chronic heart diseases and other health problems.
  4. Alcohol and tobacco: High intake of alcohol causes a surge in the body levels of CRP or C - reactive protein which is a powerful agent of inflammation. The risk of developing rheumatoid arthritis is higher among smokers.
  5. Processed Foods: Foods that are ready to eat and require minimal cooking contain several ingredients that cause inflammation. They are loaded with saturated fats, refined flour and sugar and are extremely unhealthy and worsen arthritic pain.  
  6. Corn Oil: Many foods, especially baked foods, are cooked in corn oil or other oils which are rich in omega 6 fatty acids and trigger inflammation. Corn oil can be replaced with olive oil that is rich in omega 3 fatty acids which is anti-inflammatory. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.
5542 people found this helpful

I am having pain in my neck and also in shoulders. Now it unbearable. .so which treatment should I take.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am having pain in my neck and also in shoulders. Now it unbearable. .so which treatment should I take.
Hello lybrate user according to Ayurveda Vata vikriti is the main factor for pain.... Treatment- 1-apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation . 2-take yograj guggul and agni tundi vati after lunch and dinner with warm water. 3-Take maha rasnadi kwath 2-2 tsf twice a day. 4-Take pranacharya vatari capsule and syrup twice a day.. Diet- Avoid fermented food...Junk food....potato rice....sleep well......
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On developing pain in the legs, my doctor advised me to discontinue my one and a half year old vegan status as milk and its products provide requisite calcium. Should I restart and what should I do for calcium intake?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
On developing pain in the legs, my doctor advised me to discontinue my one and a half year old vegan status as milk a...
Do take balanced diet with calcium rich foods such as egg milk green leafy vegetables etc best wishes.
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Sir my thought is very pain because I smokes cigarette much more every day what I should do?

B.P.T, M.P.T(ORTHO), Certification in Gym Instructor & Prenatal and Post natal
Physiotherapist, Gurgaon
Sir my thought is very pain because I smokes cigarette much more every day what I should do?
Dear Lybrate smoking is harmful everyone knows try to limit it or quit. Till then make it a rule do not combine it with drinks cold n hard .its combination causes throat problem
1 person found this helpful
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What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems?
It is a temporary treatment and not the permanent solution.it just blocks the transmission of pain impulses
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I have injured by stairs for slip of stairs I have appointed a doctor he gave me some rule that I do not take any weight and do not ride cycle and byke but after one week I have same problem I feel pain what should I do for that.

MBBS, PG Diploma In Clinical Cosmetology (PGDCC)
Cardiologist, Purba
I have injured by stairs for slip of stairs I have appointed a doctor he gave me some rule that I do not take any wei...
is there was any bony injuries it needs 6 weeks to heel if u want to move before that muscle will protectivrlwly will be stiff to dicourage movement, to help healing so take some more rezt consult ur doctor
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I am 54 year old fall in bathroom during taking bath from hip side doctor said its intertrochanteric fracture LT femur. But I can stand and able to move my left leg slowly only I feel is aching in my nerves. Please suggest. They are not showing me my x-ray reports to me.

MD , MBBS
General Physician, Aligarh
Get 2nd xray done. From another center. If there is a fracture it needs correction. Else you will land up in problem if the fracture is malunited. Or non united.
1 person found this helpful
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I have got pain in my legs especially in rt knee when ever I go for walk or doing some domestic work and my feet also pained while walking n when I sit for longer time the I could not be able to stand easily.

MBBS
General Physician,
I have got pain in my legs especially in rt knee when ever I go for walk or doing some domestic work and my feet also...
I think you are suffering from Osteoarthritis of Rt. Knee. But to confirm, get an Xray done. You can take Tab Dolo 650mg twice daily after lunch & dinner.
2 people found this helpful
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I have back pain problem since last 6 months, I've prescribed lots of medicine but I didn't get any positive results. Please help me get rid on this problem, I'll be thankful for that.

MBBS
General Physician, Faridabad
I have back pain problem since last 6 months, I've prescribed lots of medicine but I didn't get any positive results....
hot water fomentation and apply volini locally, can take tab dolo sos. do muscle exercise,it will help. Welcome
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Sir I have a pushing type pain on right side below 7-8 ribs from 2 months It generally increases after meal please consult Thank you.

PG Hom, London, BHMS
Homeopath, Mumbai
Sir I have a pushing type pain on right side below 7-8 ribs from 2 months
It generally increases after meal please co...
Hello lybrate-user, pain in the chest can be mostly due to acidity or gases. You can take tablet pan 40 one tablet in the morning for a week and let me know how you feel.
2 people found this helpful
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