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Dr. Arvind Kumar

Pediatrician, Delhi

Dr. Arvind Kumar Pediatrician, Delhi
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Arvind Kumar
Dr. Arvind Kumar is an experienced Pediatrician in Bapa Nagar, Delhi. You can visit him at Sanjeevan Speciality Hospital in Bapa Nagar, Delhi. Book an appointment online with Dr. Arvind Kumar and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Pediatricians in India. You will find Pediatricians with more than 30 years of experience on Lybrate.com. You can find Pediatricians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Sanjeevan Hospital, Darya Ganj 24, Ansari Road, Darya Ganj, Delhi - 110 002, DelhiDelhi Get Directions
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A - 95, Ashok Vihar Phase-2. Landmark: Near DDR More, DelhiDelhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

After baby birth I dint take care of myself and it resulted in obesity grade 2. I wanted a suggestion whether to go for gym/yoga/exercises? Which gives best results.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
After baby birth I dint take care of myself and it resulted in obesity grade 2. I wanted a suggestion whether to go f...
Dear lybrate user, its always good to start on your fitness program. Every step matters. Its never too late. Aim should be to do intensive cardio/aerobic exercises for at least an hour every day. Regular mat based yoga is too slow/light to give any significant weight loss benefits. Better to go to gym and do your own exercises. Or join zumba or aerobic classes. If you are going to gym you can follow following routine. #a. 5 minutes light warm up with side jumps and stretches. #b. 10 minutes treadmill with speeds from 6-8 kmph #c. 10 mins abs and stretches. #d. 10 mins cycling with speeds from 25-32 kmph. #e 5 mins. Light weights and dumbells #6.10 mins treadmill #7.10 mins stretches and abs crunches. Stay fit. Stay healthy. Stay happy.
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Hi doctor, I have 3 year old son. I am giving him vitamin d syrup (1ml/day, uprise d3, 400iu/per day) supplement since 6 months. There is no sun light exposure for him as you know in apartment culture getting sunlight is very difficult. Will it have any side effect? Thanks.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hi doctor, I have 3 year old son. I am giving him vitamin d syrup (1ml/day, uprise d3, 400iu/per day) supplement sinc...
If you do not exceed the recommended daily allowance there is no problem. Excess vit d can lead to toxicity. Check his blood cbc and tft. Send me reports also do serum vitamin d level if you want.
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My 3 years girl child suffering from increase of body temperature (1 to 2 degree) and vomiting from yesterday. She didn't eat food properly from 2 days. What medicine can I give to my child to get well?

MBBS, MD - Paediatrics
Pediatrician, Mumbai
My 3 years girl child suffering from increase of body temperature (1 to 2 degree) and vomiting from yesterday. She di...
For fever you give paracetamol but the dose depends on weight, which is not provided, but 1-2 degree is high grade, you need to see Pediatrician at soonest in view that child is also having vomiting. Don't worry about food as ill child usually have low oral intake. But see Pediatrician at soonest.
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My baby is very weak she is 11 month 10 days old. Her weight is 7 kg and she didn't have teeth. Please suggest me solution.

MBBS DCH
Pediatrician, Gandhinagar
My baby is very weak she is 11 month 10 days old. Her weight is 7 kg and she didn't have teeth. Please suggest me sol...
Weight for age is less. Give high calory diet like ghee, butter, cheese etc. Give banana, sprouted pulses, jaggery etc. First tooth erupts anytime between 6 months and 18 months.
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My baby girl is 8 months old and she is weighing 7.3 kg. Her birth weight is 3.1 kg and she was on mother fed milk for 6 months. Please let me know if her weight is correct or not?

MD - Paediatrics
Pediatrician, Kolkata
My baby girl is 8 months old and she is weighing 7.3 kg. Her birth weight is 3.1 kg and she was on mother fed milk fo...
Her weight is fine for her age. But most important thing is that she should regularly gain weight as per expected. This you can get vaccination card where you will find a growth chart. You can plot her weight against her age at regular intervals like say 1 to 3 monthly and see whether she is gaining weight normally or not.
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Diet Chart For Diabetes Patient

MBBS, D.P.H
General Physician, Gurgaon
Diet Chart For Diabetes Patient

In India 61 million people are victims of diabetes. Diabetes disease is related to metabolic, in which oxidation of carbohydrates and glucose is not fully detected. Diabetes mellitus is a chronic metabolic disorder in which the body fails to convert sugars, starches and other foods into energy. Many of the foods you eat are normally converted into a type of sugar called glucose during digestion. The bloodstream then carries glucose through the body. The hormone, insulin, then turns glucose into quick energy or is stored for futher use. In diabetic people, the body either does not make enough insulin or it cannot use the insulin correctly. This is why too much glucose builds up in the bloodstream.

The main reason is irregular meal, mental stress, lack of exercise. There are two major types of diabetes:

Type 1

  • This is popularly known as juvenile onset diabetes. 
  • Here, the body produces little or no insulin. It occurs most often in childhood or in the teens and could be inherited.
  • People with this type of diabetes need daily injections of insulin. They must balance their daily intake of food and activities carefully with their insulin shots to stay alive.

Type 2

  • Also known as adult onset diabetes, this occurs around 35 to 40 years. The more common of the two types, it accounts for about 80 per cent of the diabetics.
  • Here, though the pancreas produce adequate insulin, body cells show reduced sensitivity towards it.
  • Type 2 diabetes is usually triggered by obesity. The best way to fight it is by weight loss, exercise and dietary control.
  • Sometimes, oral medication or insulin injections are also needed.

Symptoms of diabetes

  • Extreme thirst and hunger
  • Frequent urination
  • Sores or bruises that heal slowly
  • Dry, itchy skin
  • Unexplained weight loss
  • Unusual tiredness or drowsiness
  • Tingling or numbness in the hands or feetsymptoms of diabetes

The role of diet in diabetes
Meal of diabetic patient is depending on calories. Which decides on it s age, weight, gender, height, working etc. Depending on each person s different   different dietary chart is created. We must take special care of time and amount of food in diabetes. Here we are giving diet chart for general diabetes patient.

Diabetes diet chart:

  • Morning at 6:   teaspoon fenugreek (methi) powder + water. 
  • Morning at 7: 1 cup sugar free tea + 1-2 mary biscuits.
  • Morning at 8.30: 1 plate upma or oatmeal + half bowl sprouted grains + 100ml cream-free milk without sugar
  • Morning at 10.30: 1 small fruit or 1 cup thin and sugar free buttermilk or lemon water
  • Lunch at 1: 2 roti of mixed flour, 1 bowl rice, 1 bowl pulse, 1 bowl yogurt, half cup soybean or cheese vegetable, half bowl green vegetable, one plate salad
  • 4 pm: 1 cup tea without sugar + 1-2 less sugar biscuits or toast
  • 6 pm: 1 cup soup
  • 8.30 pm: 2 roti of mixed flour, 1 bowl rice, 1 bowl pulse, half bowl green vegetable, one plate salad
  • 10.30 pm: take 1 cup cream free milk without sugar.

When you feel hungry intake raw vegetables, salad, black tea, soups, thin buttermilk, lemon water. Avoid it: molasses, sugar, honey, sweets, dry fruits. Foods you must avoid!

  1. Salt: salt is the greatest culprit for diabetics. You get enough salt from vegetables in inorganic form, so reduce the intake of inorganic salt.
  2. Sugar: sucrose, a table sugar, provides nothing but calories and carbohydrates. Also, you need calcium to digest sucrose. Insufficient sucrose intake might lead to calcium being leached off the bones. Substitute sucrose with natural sugar, like honey, jaggery (gur), etc.
  3. Fat: excessive fat intake is definitely not a good habit. Try and exclude fried items from your diet totally. But, remember, you must have a small quantity of oil to absorb fat-soluble vitamins, especially vitamin E.
  4. For non-vegetarians: Try and stop the intake of red meat completely. Try to go in for a vegetarian diet. If you cannot, decrease the consumption of eggs and poultry. You can, however, eat lean fish two to three times a week.
  5. Whole milk and products: Try to switch to low fat milk and its products like yogurt (curd). Replace high fat cheese with low fat cottage cheese.
  6. Tea and coffee: Do not have than two cups of the conventional tea or decaffeinated coffee every day. Try to switch to herbal teas.
  7. White flour and its products: Replace these with whole grains, wholewheat or soya breads and unpolished rice.
  8. Foods with a high glycemic index: Avoid white rice, potatoes, carrots, breads and banana -- they increase the blood-sugar levels. 

Advice for diabetes patient:

  1. 35-40 minute faster walk every day.
  2. Diabetic person should eat food between times intervals like take breakfast in morning, lunch, some snakes and dinner.
  3. Avoid oily food.
  4. Intake more fiber foods in meals. It increases glucose level gradually in blood and keeps control.
  5. Do not take fast and also don t go much party.
  6. Diabetic person should eat food slowly.

Calorific requirement:

  1.  An obese middle aged or elderly patient with mild diabetes 1000 -1600 kcal.
  2.  An elderly diabetic but not over weight  1400 -1800 kcal.
  3.  A young active diabetic  1800 -3000 kcal.
  4.  Daily intake of carbohydrate: 1/10th of total calories approximately  180gm.
  5.  Daily intake of protein: 60gm to 110gm.
  6.  Daily intake of fat: 50gm to 150gm.
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My 5yr old complains of pain in the leg often while sleeping in the night, what could be the reason? There is no specific leg or specific place on the leg. Who should be consulted, a paediatrician or orthopedist ?

MBBS, Diploma in Child Health (DCH), Pediatric Gastroenterology
Pediatrician, Delhi
Check out vit D3 levels. Or supplement with calcirol sachet once a week in milk for 6 weeks. Also start calcium tabs 250 mg bd for 6 weeks.
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My wife is 37 years old and my son is 2 months old. Some pain in my wife's breast during feeding every time.help me

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
Engorged breast may cause pain in breast which becomes more while feeding baby. Light fomentation to breast and encourage to feed baby tolrating pain, may relieve pain. If it does not work, pls consult obstetrician.
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A child have 4. 5 years suffering with over active. Is it possible that the same child have developmental delay problem? he is very over active child.

C.S.C, D.C.H, M.B.B.S
General Physician,
As you have done these tests send the reports also. Some children are very over active. Only concern is whether he is adhd. To discuss details, come to talk privately.
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Dear sir My son is suffering from tonsil problem since a long time and he is getting best treatment from the Doctor.But as the treatment completed the same problem comes within fifteen days or a month later. So you are requested to advise the best treatmebnt for my son.Age of my son is about ten years. Thanking you Best regards.

MD - Internal Medicine
General Physician, Bangalore
HI Recurrent Tonsils Infections are very common in small kids . Avoid giving him outside food , outside cold drinks or fruits juices and Ice creams . If his frequency of throat infection in more than 4 times a year you can consider for surgical removal of Tonsils.
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HI, My baby is 3 months old, we have appointed 1 lady person for her daily males (exercise) of body, please confirm for how many months I have continue for goods development of her body.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
HI,
My baby is 3 months old, we have appointed 1 lady person for her daily males (exercise) of body, please confirm f...
You may continue maalish waalee (massager) as long as you wish. Mother is best massager. For good development, proper adequate feeding is enough at this age.
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My son is almost a yr old. Birthday on 6th may. He crawls and stands up holding something, but hasn' t started walking yet. Wat seems to be wrong?

Pediatrician, Pune
Nothing wrong, only god has not made everyone to be like tendulkar, there are some amir khans, some amitabh bacchans, some lata mangeshkars and many million unknown people, but they are not the same, some children walk early, some little late, if it is within the average normal range, we have just a habit to compare and needlessly worry.
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Hi my daughter 5 month 25 days old birth weight 3.250 now 5.12 only now I will give breastfeeding only what will give to. My baby.please advice

MD (Peditrics), MBBS
Pediatrician,
Hi my daughter 5 month 25 days old birth weight 3.250 now 5.12 only now I will give breastfeeding only what will give...
It is advisable if you start some form of solid food. And top milk if necessary. Give thick milk shake or thick dal or soft banana or meshed potato start with some fruit juice, and gradually introduce new food articles.
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What is primary complex and what are all the symptoms of primary complex in a 5 years boy.

MD - Paediatrics, MBBS
Pediatrician, Tumkur
Tb infection first affects the lungs in the form a primary focus and local lymph node enlargement. It's called as primary complex. Almost all children will have this. If it becomes progressive due to suppresseof immunity then it's called progressive primary complex. Common presentation of this in children is low grade prolonged fever.
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Respected Doctor. my 20 month old daughter is so much weak in body and had less growth. and having less weight of just 7.7 kg. So kindly suggest some medicine and this body weight is how much less? is it serious condition or not? kindly help. Thanking you.

MD - Paediatrics, MBBS
Pediatrician, Faridabad
Respected Doctor. 
my 20 month old daughter is so much weak in body and had less growth. and having less weight of ju...
Please let me know the birth weight and any frequent illness. Also about food. Please make sure that your baby has six meals a day, one large and one small, food must be rich in fat and protein example eggs, stop milk but may feed milk based food example kheer, barfi, shakes.
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My grand son 2 months baby is suffering with chronic constipation and the pope is very hard. He gets motion only if we apply Glicerin suppository otherwise suffering very hard. Please advise to avoid his problem ?

MD - Paediatrics, MBBS
Pediatrician, Faridabad
Probably the feed is less,if baby is breast feeding then immediately after breast feed give top feed.Give tab perinorm thrice a day and galact powder 2tsf thrice a day for 15 days to mother
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My son is 9 months old. He is suffering from Loose Motion, frequent passage of loose stools or watery unformed stools for last six days. He has lost weight considerably and lost his appetite. Should I give him zerolac milk power.

MD - Homeopathy
Pediatrician, Mumbai
Firstly treat his loose motions as it is being 6 days now. Increase intake of water in form of ors, lemon juice, fruit juice, buttermilk. Give over ripped banana, pomegranate juice, curd and rice. These are easy to digest and will give energy also.
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My daughter is 3.5 years old but she has not started eating everything now can you help me for the same that she should start eating and she also eats chocolates more, also she is on feeding what are the ways to leave her feeding. Please help.

Fellowship In Pediatric Gastroenterology, Hepatology And Nutrition, MD - Paediatrics, MBBS
Pediatrician, Mumbai
If feeding you mean is breast feeding. Or bottle feeding. Stop it immediately. Stop chocolates. You can restrict it to once or twice in a wk. She is old enough to understand hunger. Keep her hungry and then give her healthy home made but interesting food. She will definitely eat.
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We need to Feed my 3wks old baby lactozen 1 whenever we are travelling or I am not around. We usually give 30ml water n 1scoop lactozen. Is it sufficient or we need to increase the amount?

MD, MBBS
Pediatrician, Cuttack
Avoid tin food which has multiple adverse effects on baby. Exclusive breastfeeding for first 6 months is ideal. Breasrfeeding during travel is not in issue for the greater interest of your baby's good health in future.
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