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Dr. Arvind Kishore

Homeopath, Delhi

800 at clinic
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Dr. Arvind Kishore Homeopath, Delhi
800 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Arvind Kishore
Dr. Arvind Kishore is an experienced Homeopath in Khan Market, Delhi. He is currently associated with Jugal Kishore's Clinic in Khan Market, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Arvind Kishore on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 28 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Jugal Kishore's Clinic

86, Near SAI Baba Temple, Khan Market,Delhi, DelhiDelhi Get Directions
800 at clinic
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Hello. I have stress sometimes and palpitations when I am stressed. What can I do? Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Hello. I have stress sometimes and palpitations when I am stressed. What can I do? Thanks.
take Ayurveda medications for stress like sarswatarishtam etc correct your diet also avoid cold drinks freeze stored food etc in diet consult privetly for more details and medications
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I lost some one very close to my heart but she left me I got a full stress I can not do any work all the time its so painful for me please give me a solution.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I lost some one very close to my heart but she left me I got a full stress I can not do any work all the time its so ...
Yes Stress of losing someone to a sudden heart attack does leave the near and dear ones in a shock of disbelief.But there are lessons to be learned. Eat a healthy heart and body friendly diet, exercise, no smoking or exposure to pollution & no stress. help others in the group cope up with the loss. group therapy of helping each other in the hours of need has a healing effect for everyone in group.
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Hii. I think I hv the problem of PCOS. .Tell me please it's symptoms nd hw it can be cured.

MBBS
General Physician, Chennai
Hii. I think I hv the problem of PCOS. .Tell me please it's symptoms nd hw it can be cured.
Pcos do not have much symptoms except irregeular periods and infertility do you have children them the treatment is different consult agynec.
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Im 32 year old male. On my upper thighs skin is very rough and hairs on the thighs are like burnt is this related to any kind of cancer?

BHMS
Homeopath, Faridabad
Im 32 year old male. On my upper thighs skin is very rough and hairs on the thighs are like burnt is this related to ...
Hello, this could be because of any kind of nutritional deficiency. So don't worry and apply Aloe calendula cream on the upper thigh portion and take bathe with Silk n stay soap. Take care.
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My question is, I am not able to concentrate on my studies. Sports When I am start studying my mind is going to divert I am going to think other things Now I am going for doing meditation Daily I need any other answers from you.

C.S.C, D.C.H, M.B.B.S
General Physician,
CONCENTRATION TIPS Here’s some tips to get into a state of deep concentration where work / or studies flow easily so that you can do well in examinations/ and or do your work well. 1) Cut Off the Noise Getting into a state of concentration can take at least fifteen minutes. If you are getting distracted every five, you can’t possibly focus entirely on your work. Request that people don’t interrupt you when working on a big project. If you are required to answer phones and drop-in’s immediately, schedule work when the office is less busy. 2) Structure Your Environment The place you work can have an impact on your ability to focus. Try to locate yourself so you are facing potential distractions such as doors, phones or windows. This way you can take a glance to assess sounds that would otherwise break your focus. 3) Clarify Objectives Know what your goal is clearly before you start. If you aren’t sure what the end result is, the confusion will make it impossible to focus. 4) Divide Blobs. If you have a large project that needs work, clearly identify a path that you will use to get started working on it. If the sequence of actions isn’t obvious, it will be difficult to concentrate. Taking a few minutes to plan not only your end result, but the order you will complete any steps, can save hours in wasted thinking. 5) Know the Rules Get clear on what the guidelines are for the task ahead. What level of quality do you need? What standards do you need to follow? What constraints are there? If the rules aren’t clear from the outset, you will slip out of concentration as you ponder them later. 6) Set a Deadline Deadlines have both advantages and disadvantages when trying to force concentration. A deadline can make it easier to forget the non-essential and speed up your working time. If you give yourself only an hour to design a logo, you will keep it simple and avoid fiddling with extravagant designs. Time limits have disadvantages when they cause you to worry about the time you have left instead of the task itself. 7) Break down Roadblocks Roadblocks occur whenever you hit a tricky problem in your work. This can happen when you run out of ideas or your focus wavers. Break down roadblocks by brainstorming or planning on a piece of paper. Writing out your thought processes can keep you focused even if you might become frustrated. 8) Isolate Yourself Become a hermit and stay away from other people if you want to get work done. Unless your work is based on other people they will only break your focus. Create a private space and refuse to talk to anyone until your work is finished. Put a sign on your door to steer away drop-ins and don’t answer your phone. 9) Healthy Body, Sharper Mind What you put into your body affects the way you concentrate. Nobody would expect peak performance if they showed up drunk to work. But if you allow yourself to get chronic sleep deprivation, overuse stimulants like caffeine or eat dense, fatty foods your concentration will suffer. Try to cut out one of your unhealthy habits for just thirty days to see if there is a difference in your energy levels. I’ve found even small steps can create dramatic changes in my ability to focus. 10) Be Patient Before I write an article, I often sit at my desk for a fifteen or twenty minutes before I put finger on the keyboard. During this time I feel a strong urge to leave or do something else. But I know that if I am patient, I’ll stumble upon an idea to write about and enter a state of flow. Without a little patience, you can’t take advantage of flow when it rushed through you. If you need strong concentration I recommend periods of 90-120 minutes. Any less than that and you will waste too much time getting started before the flow can continue. More than this is possible to sustain focus, but you will probably benefit from a quick break. These are the general guidelines for concentration, studying well or doing your job. Regards 10 Study Tips to Improve Your Learning Study Tip 1: Underlining Underlining is one of the simplest and best known study tips. It’s easy to highlight the most significant parts of what you’re reading. One key sentence per paragraph and a few important phrases here and there. You can only retain a certain amount so it’s best to retain the most important information. Study Tip 2: Make your own note and taking notes is one of the most widespread study skills out there. Essentially the aim of note-taking is to summarise lectures or articles in your own words so you can easily remember the ideas. Study Tip 3: Mind mapping A good Mind map can save you many hours of study and further consolidate your knowledge for your exams. Mind Maps are an extremely versatile tools. They can be used for brainstorming, outlining essays or study topics and for general exam preparation, ExamTime offers the ability to create Mind Maps quickly and easily which makes them the ideal tool when it comes to exams. Study Tip 4: Flash cards:- Using these are a particularly effective method of learning when trying to assimilate different facts, dates, formulas or vocabulary. Subjects such as History, Physics, Maths, Chemistry, Geography or any language are made much easier if you incorporate Flashcards in to your study. Study Tip 5: Case Studies Sometimes it can be difficult to grasp the implications of some theories. This is where studying case studies can be a big help. Case studies can help you visualise a theory and place it in a more familiar and realistic context. This is especially useful in business or law subjects. Study Tip 6: Quizzes are an excellent way to review study notes in the weeks and days before an exam. Quizzes can show where your strengths and weaknesses are, so it allows you to focus your efforts more precisely. Moreover, if you share your Study Quiz with your classmates and test each other as much as possible you can discover even more details and areas you may have overlooked. So before any exam, make sure you create and share a bunch of different Quizzes with your Friends. Study Tip 7: Brainstorming This is another study technique that is ideal for studying with friends and/or classmates. Brainstorming is a great way to expand every possible idea out of any topic. Just get a bunch of friends together and shoot the breeze, there are no wrong answers when brainstorming – just talk and capture the ideas, you can review afterward. Study Tip 8: Mnemonic Rules Mnemonics are especially useful when memorising lists and sets. Mnemonics rules basically work by associating certain concepts with other concepts that are more familiar to us. There are many different ways to make mnemonics and these can be individual to the person. Study Tip 9: ORGANISE your study One of the most effective study skills is also one of the most often overlooked; this is organising your study. Creating a TIME TABLE gives you goals and a time in which to achieve them. Having a study timetable as you study is greatly motivational Study Tip 10: Drawing Many people find it easier to recall images rather than text that is why they are better able to memorise concepts if they associate them with pictures or drawings.
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I am having lice in hairs even if I regularly wash hair properly with shampoos. Please recommend any authorized oil which can kill these lice. I'm going to have exam so they cause itching in head which causes disturbance in study please help.

MD - Dermatology, MBBS
Dermatologist, Mumbai
I am having lice in hairs even if I regularly wash hair properly with shampoos. Please recommend any authorized oil w...
Hello, use perlice solution on clean and towel dried scalp and hair after head bath with any regular shampoo. Keep it for 15 min and then rinse off with water. Repeat perlice application after 15 days. Please read instructions on the perlice box for further understanding before application.
2 people found this helpful
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Hello need some info on infant babies, my daughter is 24 days old. I am giving her my milk but after that also she feels hungry I am giving her pro nab 1 formula milk. Is it safe to give formula milk thru feeder and how to clean her mouth from inside. Pls suggest anything for cough in her chest? Thnx.

BHMS, MD - Homeopathy
Homeopath, Delhi
Hello need some info on infant babies, my daughter is 24 days old. I am giving her my milk but after that also she fe...
Hi She should have an exclusive breast fed milk for her first six months of life. Kindly give her your breast feed only during this period. You can consult a good homoeopathic doctor near you for her cough and other complaints. Homoeopathy is free from steroids and any side effect. Tc.
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Hi Doctor Please let me suggest some product etc to stop hairfall after delivery (05.11.2015) too much hair fall and dry hairs Thanks.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
Hi Doctor
Please let me suggest some product etc to stop hairfall after delivery (05.11.2015) too much hair fall and ...
After pregnancy the hair fall is due to nutritional deficiency in terms of iron, calcium and protein. So go additional food and supplements is required.
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When first intercourse why women have pain in their stomach and alegry on vagina what should they do?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
When first intercourse why women have pain in their stomach and alegry on vagina what should they do?
Hello, the pain is due to stretching of nascent vaginal muscles and rupture of hymen while infection on vagina can be transmitted through the male partner.
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I am 4 months pregnant and I can't even do simple works in home. Getting tired soon and always feeling sleepy. Is it good for me and my baby.

MBBS DGO PGDCC
Gynaecologist, Belgaum
I am 4 months pregnant and I can't even do simple works in home. Getting tired soon and always feeling sleepy. Is it ...
These symptoms are common in pregnancy. Have healthy food along with milk, fruits and vegetables. Be active. Read good books. Listen music while doing work.
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I am 40 mother of two 12 and 8 years. I have thyroid at 5.5 since from 7 months. I din get my periods since 4 months. I am bleeding since from a month I do get clots please suggest.

BHMS
Homeopath, Faridabad
I am 40 mother of two 12 and 8 years. I have thyroid at 5.5 since from 7 months. I din get my periods since 4 months....
Hi, you are suppose to take medication for thyroid. Now get ultrasound lower abdomen done and revert me with reports.
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Sar/madam mai kafi dubli patli hu mai kaise apni body mo thoda fat bana sakti hu.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Sar/madam mai kafi dubli patli hu mai kaise apni body mo thoda fat bana sakti hu.
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet.

I am suffering from hair fall. And also I want to lose my weight. What can I do please suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am suffering from hair fall.
And also I want to lose my weight.
What can I do please suggest.
Take following oil 1.vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner for application 1.neeli bhrungadi tail apply it on hair alternate days.
1 person found this helpful
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I have redness and rashes below my penis on my scrotum , it itches at times , I do not know how did I get it ? Which cream should I apply, will it go by it self, is it a sexually transmitted disease?

BHMS
Homeopath, Raebareli
I have redness and rashes below my penis on my scrotum , it itches at times , I do not know how did I get it ? Which ...
You should take sul 30 - once daily no its not std maintain hygiene wash your under-garments daily with dettol water.
2 people found this helpful
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Hi Doctor, My mother has stomach pain more than a week. She's 49 years old. She has coughed a lot these weeks. My doctor told her to take ultrasound scan of abdomen.

BHMS
Homeopath, Faridabad
Hi Doctor, My mother has stomach pain more than a week. She's 49 years old. She has coughed a lot these weeks. My doc...
Hello, yes you should get an ultrasound abdomen test done and share the report. Take alpha COFF, 2 tsp twice daily with warm water.
1 person found this helpful
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I am a singer. I have a stage show on the day after tomorrow. I can't sing right now because my voice is completely broken. So can you please suggest any medicine for this problem. It's really very urgent.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am a singer. I have a stage show on the day after tomorrow. I can't sing right now because my voice is completely b...
Throat problem can happen due to weather changes, exposure to cold air or rain and certain sour food. 1. Mix some salt in warm water and do gargling. 2. Keep a clove and slowly chew it. 3. Drinking water frequently will reduce congestion if any. 4. Avoid fried and oily foods.
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Today morning when I woke up, I vomiting but no food but fresh blood came, I have already stomach ulcer. What cause happen now.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Today morning when I woke up, I vomiting but no food but fresh blood came, I have already stomach ulcer. What cause h...
If u have ulcer then fresh blood is an indication of bleeding at the ulcer site or new site. Please get it tested immediately with your gastro.
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After using "Today's women contraceptive" my wife feels some pain while passing urine like something stopping from urine to come out. Any solution to this?

MBBS , DGO , FIMAS
Gynaecologist, Delhi
After using "Today's women contraceptive" my wife feels some pain while passing urine like something stopping from ur...
Two reasons first sponge is not applied properly so exerting pressure on the urine bag (urinary bladder. Or she is allergic to today's women contaceptive. Condom or oral contraceptive pills r better and safer option.
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