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Dr. Aruna Nigam

Gynaecologist, New Delhi

Dr. Aruna Nigam Gynaecologist, New Delhi
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Aruna Nigam
Dr. Aruna Nigam is a popular Gynaecologist in Bapa Nagar, Delhi. She is currently associated with Dr Aruna Nigam's Clinic in Bapa Nagar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Aruna Nigam on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 29 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Small Registrar Flat No.-2, Lady Hardinge Medical College Campus, Connaught PalaceNew Delhi Get Directions
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Hi my period was on 23 Feb 2015 but till I'm not getting my period I have two kids.Worried about it. What can I do now please suggest?

MS (Psychotherapy and Counselling), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kolkata
Immediately go for pregnancy test and if it comes positive meet ur gynaecologist as soon as possible .
5 people found this helpful
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Hello doctor I am a Lybrate user. I want to ask something. During my periods there is very light bleeding on 1st 2nd and 3rd day and proper bleeding starts after 3rd day. Is it completely normal.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello doctor
I am a Lybrate user. I want to ask something. During my periods there is very light bleeding on 1st 2nd ...
Hello, This is completely normal and you should be worried much as long as you are getting regular menses.
1 person found this helpful
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3 Easy Winter Tips for Healthy Tummy

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
3 Easy Winter Tips for Healthy Tummy

Thanks to the cold weather, people love to have piping hot foods to quench their hunger. Of these foods,samosas,bhajjias,wadas top the list. We doctors and dieticians see a upward trend in the number of clients with Gastro problem ,spike in blood sugars and as well as gain in body weight. Today , i am going to reveal the 3 most easy tricks to keep yourself hale and healthy.

  1. Consume atleast 2 seasonal fruits ( Oranges/ black grapes/ strawberries). Donot worry these foods would not cause you cold. These fruits infact help you to safeguard against common cold owing to its rich nutrient content. Do consume it in fresh form .

  2. Toss up you salads and soups with lemon or amla juice as both are potent source of Vit C and antioxidants. Increase the intake of soup to control your hunger pangs

  3. Reduce the intake of Dairy products as it is known to produce cough especially in cold seasons.

Happy winter and enjoy your foods though in moderation but donot forget to follow the tips !

9 people found this helpful

Hello doc. I have some mensuration problem. My mensuration restatrs within 15 days. And I suffered it from last 3 times.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Hello doc. I have some mensuration problem. My mensuration restatrs within 15 days. And I suffered it from last 3 times.
Homoeopathy has good treatment for your problem, without causing adverse effects. It requires study of your case and symptoms in detail. To start with, take homoeopathic medicine cimicifugaa 200 daily in the morning and give feedback after 4 days.
2 people found this helpful
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I was missing my periods fromapril and pregnancy is also negative so i've started taking regesterone 5 mg from yesterday should I take for 5 days or 7 days ?

MS - Obstetrics and Gynaecology
Gynaecologist, Ludhiana
Tab. Registerone one tab. Thrice a day for 5 days is sufficient & wait for 7 days (after last dose) for withdrawal bleeding.
1 person found this helpful
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Mein coriander seed boil kar k pete hu morning mein kahi mjh concieve karne mein problem toh nhi hoge please tell me what can I do.

MD Gynaecology, MBBS
Gynaecologist, Ahmedabad
Mein coriander seed boil kar k pete hu morning mein kahi mjh concieve karne mein problem toh nhi hoge please tell me ...
I do not think any natural plant seed can have any kind of hindrance to concieving. Natural food contains nothing that would cause infertility. Ayurveda talks about not eating papaya in pregnany. But we as gynecs do not understand the rationale.
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I am married. I am not getting pregnancy. So, please tell prescription for this.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I am married. I am not getting pregnancy. So, please tell  prescription for this.
Maybe you're just really eager to get pregnant, or maybe you want your baby's birth to happen at a specific time. Please note that you can not predict a time frame and sometimes it takes time to conceive. Have patience and here are some tips which can help: Tip #1: The biggest secret to getting pregnant faster is knowing when you ovulate (release an egg from your ovary). Think of the egg as a bull's-eye and the sperm as arrows. One of the arrows has to hit the bull's-eye in order for you to get pregnant. If you notice that you have irregular periods over the course of several months, pinpointing ovulation could be difficult. Ask your doctor for advice. Tip #2: Once you know when your egg will be released from your ovary, you can plan to have sex during your most fertile days: from three days before ovulation through the day of ovulation. (Starting a little sooner can't hurt; some women have gotten pregnant from sex that happened six days before they ovulated.) If you have a regular cycle of 28 days, days 12 to 16 days are said to be a woman's most fertile period counting from the first day of cycle. Tip #3: Sperm have their best shot at fertilizing an egg when they're healthy, strong, and plentiful. Several things can help your partner get his sperm supply in fighting shape: - Cut back on alcohol (studies show that drinking daily can reduce testosterone levels and sperm counts and raise the number of abnormal sperm) - Quit tobacco and recreational drugs (these can cause poor sperm function) - Eat enough of certain key nutrients – like zinc, folic acid, calcium, and vitamins C and D – that help create plentiful, strong, wiggly sperm - Avoid hot tubs, saunas, and hot baths, since heat kills sperm.
1 person found this helpful
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Hi. I am 24 years old recently I got married. I got menses on jan 9th 2016. Tis feb month I did not get menses time its already went so far 37days. I wanna prepone my menses time. I should get menses within 2 days. So please suggest me some precautions. To ger early periods. Thank you reply me as soon as possible. Have a great day.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Hi. I am 24 years old recently I got married. I got menses on jan 9th 2016. Tis feb month I did not get menses time i...
The cause of delayed menses needs to be known. Whether pregnancy or hormonal. But no medicine can be guaranteed to start yourmenses in two days time.
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I am 29 year old woman. My menses last for 3 days only and the colour of it is kind off yellowish. What can be the reason and is it normal ?

MBBS, MD Obs & Gynae, FNB Reproductive Medicine
Gynaecologist, Jalandhar
If it is the same ever since you got periods its ok but if it has started now then you need further investigation as it could be a sign of infection and could cause an effect on your fertility.
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Hello Doctor, I am 30 years old and I am trying to conceive since 6 months but no luck. My husband is 28 years old. Both of us being working we really find it difficult to make love. My husband is not co operative in my household work. He gets tired after working for 8 hours. In such schedule hardly we make love for 3 or 4 days in my fertile period. I have regular cycle with 28-30 days. Please let me know if I can use any ayurvedic way to get pregnant soon as it is high time for me.

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
Hello Doctor,
I am 30 years old and I am trying to conceive since 6 months but no luck. My husband is 28 years old. B...
Dear lybrate-user, what you are experiencing is common scenario these days and all youngsters like you are busy with careers. I would advice that along with aurvedic treatment, you can also buy ovulation kits from the market and use them from day 10 onwards to detect ovulation. When your ovulation happens you can take out time for the next 3-4 days to have regular physcical relations with your husband.
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My wife is pregnant of 5 week but 2 days ago she suffered through bleeding & discharge of big clouts. Post sonography pregnancy is of 5 week, size of 1.4 mm but no cardiac activities are found. Doctor advised complete one week bed rest and take Duphaston medicine for 15 days. Doctor asked us to visit if bleeding starts again otherwise visit after two week. Thereafter doctor will advise what to do on report of ultrasound in 7 weeks. So pl. Suggest what may be the possibilities and whether should we continue pregnancy if it is ok or abort?

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
My wife is pregnant of 5 week but 2 days ago she suffered through bleeding & discharge of big clouts. Post sonography...
Dear Jagdish, any kind of bleeding in pregnancy is not a happy situation. We wait for heart beat in a fetus till it is 6mm or more or pregnancy is more than 6 weeks. Till that time please follow what your doctor has advised and then go for another scan and then take decision.
1 person found this helpful
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Types of Hemorrhage

FACS, FAIS, FICS, FRSM, AWS, Diploma in Laproscopic Surgery, MS - General Surgery, MBBS
General Surgeon, Chennai
Types of Hemorrhage

In simple language, Hemorrhage is when the blood escapes from veins or blood vessels. This escape may happen because of various reasons like, for example, injury, low platelet count, threatened abortion, piles (Hemorrhoids), cancer, surgery, liver disease, brain trauma, acute bronchitis, menstrual problem and so on.  

Types of Hemorrhage: 

As a matter of fact, Hemorrhage is grouped into several categories. Hemorrhage can occur post surgery, and such a Hemorrhage is called as postoperative Hemorrhage. Similarly, for various reasons Hemorrhage can occur from the artery (Arterial Hemorrhage), vein (Venous Hemorrhage) or capillary (Capillary Hemorrhage). If Hemorrhage happens because of an injury, it is called primary Hemorrhage.  

Other types of Hemorrhage are delayed bleeding post injury (Reactionary Hemorrhage), bleeding following childbirth (Postpartum Hemorrhage), delay in bleeding following Sepsis popularly called as septic (Secondary Hemorrhage), bleeding from urine (Haematuria), bleeding while coughing (Hemoptysis) and bleeding caused in the stomach (Hematemesis). 

Further, Hemorrhage can be broadly classified into two namely internal and external:

  1. It would be needless to mention that excessive bleeding may lead to several complications. It can result in organ failure and there are instances that excessive bleeding can be fatal. On the other hand, blood loss can be external or visible Hemorrhage like those caused during an injury. There are also instances of blood loss occurring internally in which case the patient may notice blood either in the urine or stools, vagina or while coughing or through the nostrils or even from the mouth. In such cases, the patient should be rushed to a doctor who after careful examination, and tests would be able to identify the causes of the internal bleeding. 
  2. In case of external bleeding or external Hemorrhage like those caused due to an injury, you may provide the necessary first aid. When the bleeding is noticed, do not get alarmed and also try to keep the patient calm. Hemorrhage caused due to external injury would normally stop within one or two minutes. However, if the bleeding persists even after two or three minutes, such cases would require medical attention, and therefore, you should rush the patient to the doctor at the earliest. 

Remedies

There are several remedies to tackle the problem of Hemorrhage. Some of the normal procedures followed are IV fluid, oxygen, administering medicines like vitamin B12 and so on. In complicated cases, the physician may suggest bone marrow surgical procedure, Endogenous EPO or such other procedures. If Hemorrhage is left unattended, it can result in several complications. Therefore, you should rush the patient to the physician urgently.

3388 people found this helpful

My mri report says have a 8cm x 5cm dermoid cyst in my right ovary, pod region. Right fallopian tube is mildly dilated. Left hydropinx. Intramural fibroid in uterocervical junction. Wt are the best possible solutions of these without surgery. And also what these problems mean in simple terms.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
From your USG findings it appears you will need surgery. There is no medicines available for all of these.
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Sir/ madam I'm 23 years old I noticed that small size ball in my left side breast I noticed this 1 and half year back some times it will be small some times it will increase the I dnt know what is this please help me to know about it thank u.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
It is most probably fibroadenoma, a benign lump in the breast. It can be left alone or you can have it surgically removed.
1 person found this helpful
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I am female 36 years old. I want medicine for making me exciting for sex with my husband.

MBBS, MD - Consultant Physician
General Physician, Ghaziabad
Hello , welcome to lybrate we understand your concern. The most important thing that I want to know to help you is that what actual problem your husband is having? does he has any erectile issues or premature ejaculation? or is it that he is not interested in sex. Revert with the asked details for a better help. I hope it helps. Stay healthy.
1 person found this helpful
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Hello my name is richa shukla. I am 24 years old. My period date was 15 april but I take regestrone two times a day to delay periods from april 12 to april 20 and from april 15 to april 22 I have sex with my husband and I take two unwanted 72 tablets with in this period of time. But my period came on 30 april but it is less than usual and it came during day but absent in night and it lasts only in 3 days. What is this? Is there is any problem or any pregnancy?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Hello my name is richa shukla. I am 24 years old. My period date was 15 april but I take regestrone two times a day t...
if you had your periods and soaked at least 2 pads in each 24 hrs, you r not pregnant, but you have taken too many hormones which r going to mk ur periods unusual and irregular now... I suggest u not to hav sex now till ur nxt periods occur
1 person found this helpful
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Oats - The Champion Of Breakfasts

MSc
Dietitian/Nutritionist, Chandigarh
Oats - The Champion Of Breakfasts
What better way to start your morning than a bowl of steaming hot oats!
These gluten-free, fibrous foods prepare you for a long day of of work ahead. It forms a great breakfast choice for vegetarians; it contains more protein than other foodgrains, in terms of quality and quantity.

Oats have a host of vitamins and minerals to make it a perfect meal for you. It has various health benefits:

1. Oats are energy boosters since they are high in carbohydrates. It also contains b-complex vitamins which help in production of energy.

2. Oats are low on calories and keep you full for a longer time, keeping cravings away. This helps you eat less but lose weight in a healthy manner. Your blood pressure, too, is kept under control.

3. It has complex carbohydrates which slowly break down to simple sugars. This prevents the blood sugar levels from rising high. Starting your day with oats helps to keep blood sugars under control for the rest of the day.

4. Oats contain fibers known as beta glucans which can lower the bad cholesterol (ldl), thus, preventing the risk of heart diseases. They also contain unique antioxidants called avenanthramides which also prevent cardiovascular diseases.

5. The soft fiber in oats makes it a perfect food for people with gastritis, colitis and any other digestive issues. Its high fiber content regularizes the bowel movement and cure constipation.

6. Lignans, a type of phytochemical in oats, reduce the risk of breast and colon cancer and also causes the stools to become bulky which can dilute and eliminate cancer causing agents.

7. Selenium and beta glucans in oats help to enhance the immune system and eliminate the bacteria from the body faster protecting us from bacterial infections.


Sprinkling a handful of chopped dates adds more value to your oatmeal: it helps you avoid that spoonful of sugar and also contributes to a healthy heart.

So, with every new sunrise, you ought to be looking forward to a lip-smacking, nutritious breakfast!

I am a 24 year old girl facing excessive pain during periods. Kindly suggest a medicine for control. I have long working hours and it gets really tough.

MBBS
Sexologist, Panchkula
I am a 24 year old girl facing excessive pain during periods. Kindly suggest a medicine for control. I have long work...
You have excessive pain during periods. You can take tablet meftal spas 1-1-1 before meals for 4 days, start when the periods begin.
1 person found this helpful
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Me and my wife are expecting and she is currently in her 37th week. The doctor is out of town for 3 days in her 38th week. She gave us two options, one to have a backup doctor recommended by her. Another is an induced labor in the beginning of 38th week. Baby's weight is approx 2.5kg +/- 0.3kg. Adequate liquor is available. And baby is not in breech position. Head is tilted. We are worried if induced labor fails, she will be forced to go through a c section. What are the chances induced labor will fail? should we wait till she gets labor pains?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Me and my wife are expecting and she is currently in her 37th week. The doctor is out of town for 3 days in her 38th ...
Whether induction of labour will work or not depemds on whats called bishop's score. Your gynaecologist can make this assessment after examining your wife. If the bishops score is greater than 7 or 8 on assessment then there is a higher chance that induction of labour will work. However not guaranteed. Chances of a vaginal delivery is always better if a pregnant woman goesinto labour herself.
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