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Management of Abortion
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
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Getting your periods for the very first time can be daunting. Especially if you have never been educated about it and you are far away from home and you have no clue about what is going on. The overbearing pain from stomach cramping does not make it any better. It is always good to be on the safe side and keep yourself educated about it.
What is your first period?
Periods are a very natural part of your life as a woman. It happens when the body of a girl undergoes changes and starts maturing into a woman. It happens when blood is expelled out of your uterus to set up your body for maturation and pregnancy. Since your body is transforming, you can get pregnant (and just before your first period as well).
Your period happens once per month and as a rule, lasts between 2-7 days, however, it might take a couple of months for your period to be consistent; the initial few might be light and sporadic. You may think that it is helpful to monitor your period every month, to see when it is expected and when it arrives.
Indications of period
Around the season of your first period, your body shape will get to be distinctly curvier, your hips and bosoms will enhance. You will likewise see more hair developing in new places, under your arms and around your vagina. These are all typical changes and a part of growing up.
What can be the questions which are frequently asked?
Q1 When will you get them?
A. A women hits puberty the age of 12. So you may expect it anytime between 12-16 years of age. Sometimes it is likely for you to get it prior to this age as well.
Q2 How long can it last?
A. Initially your periods may not be regular and it lasts from 5-12 days. But with age, your cycle is likely to get regular and it can get over within 3 days.
Q3 What to do when I get it?
A. Firstly, you must not panic. Go tell a teacher or a parent or any elderly and they will surely help you.
Q4 How do I manage it?
A. There are several options. You can either use sanitary napkins, menstrual cups or tampons.
Q5 Is it possible to exercise or go swimming?
A. Yes, absolutely. If you use hygiene products such as tampons or menstrual cups, you can normally do your activities.
Q6 Does it hurt?
A. Unfortunately, sometimes it does. This happens because the muscles in your uterus are cramping. It usually gets better from the 2nd day of your period. If you wish to discuss about any specific problem, you can consult a gynaecologist.
I am having a lot of pain during my periods, and I vomit also. I can not even go anywhere on my 1 st day, how can I help it.
I want to know that my periods have come always late around 35 days, I have hypothyroidism also. But my tsh level is now less then. 01. Please tell me the reason as early as possible.
Hi Doctor, My wife consecutively 2 times miscarriage Nov 2015 she got one miscarriage in 2nd month, due to bleeding. Last menses date is Feb 14 2016, 5th April 2016 again she confirmed pregnancy 2nd time, 16 April 2016 we went for checkup at time my wife explained to doctor she had light bleeding. We went for scanning after that doctor told us this time also she got miscarriage. We both are close relative 2011 we got married 2012 we got one boy kid without any problem now he is 4 year old. Kindly help us we need one more kid guide us what procedure we need to follow to avoid miscarriage. We are looking for your value.
After cumming on my hand I washed it then touched the inner side of her underwear my hands were dry could she be pregnant?
Hi want to increase my lactation I am already taking methi water everyday morning. My baby is 2 months and I supplement her with enfamil.
Hello. My name is barbara and im 16 years old. I want to ask you about my problems with menstruation. My last was in January this year. My menstruation last 7 days and heavy. My menstruation started when I was 12 years and since then my periods are very irregular (5-6 times/year). Also I have hair growth on my chin (hirsutism) and lower back pain. My weight is 114 kg and height 180 cm. I have hypertension and taking Concor (bisoprolol) 2, 5 mg/day. Im taking sertraline (SSRI) 50 mg/day and xanax 0, 25 mg/day. Thank you.
I had intercourse on my ovulation day now I want yo know when should I check to know whether m pregnant or not? Like it was 19th of Jan my ovulation day m I expecting because I feel some disturbance in my stomach also it was aching on the ovulation day near my right abdomen.
Hie I talk before on same topic about my irregular periods. My weight is ok. My copper t is ok. Doctor told my abt scan it is also fyn. In my cu-t its only said in bold lines that cu-t seen in situ. Now my doctor asked me to give blood test. On february my periods came after taking medicine then on march I perioDs came after taking homeopathic medicine and on ds month april I do my scan. Dr. Gave me medicine and said give your blood samples during periods. Pls advice me something what can I do. The test names are FSH/LH, S. Prolactin, T. SH, S. Testosterone. I ate medicine but my periods dnt came. How I can give my blood test if my periods dnt come. Medicine named which my gynae gavePRIMOLUP-N.
While many fitness experts suggest using protein powder for improving your body composition, the type of protein powder can make a big difference in your results. Egg protein powder and whey protein powder are popular supplements, but they have significant differences that can influence your rate of fat loss or muscle gain. Although both products can be beneficial, you should consult a doctor
If you are using protein powder as a supplement to fuel weight loss, satiety is an important factor to consider. While fiber and fat promote satiety, protein powders typically contain little or none of either. However, research reported in the October 2010 issue of the British journal of nutrition found that whey protein provided significantly more satiety than egg and other types of protein.
If you are lactose intolerant, you should choose egg protein rather than whey protein. Whey protein is made from milk, which contains lactose. While certain protein powders claim to be low-lactose or lactose-free, they may also be more expensive. If you experience bloating, cramps, diarrhea or gas from 30 minutes to two hours after consuming dairy products, it may be a sign of lactose intolerance.
Egg protein and whey protein powder are very similar in calorie content: one scoop of egg protein provides 100 calories and one scoop of whey protein contains 120 calories. The difference of 20 calories is just 1 percent of your daily calorie intake.
Whey protein and egg protein powder provide the same amount of protein per serving, 24 grams of protein per scoop. If you need more protein, you can mix your powder with milk rather than water.
Whey protein powder is slightly higher in fat than egg protein powder. This is because whey protein is made from dairy products, which naturally contain fat, and egg protein powder is made from egg whites, which do not contain fat. One scoop of whey protein powder contains 1 gram of fat, with. 5 gram of saturated fat, while one scoop of egg protein is fat-free.
Whey protein powder and egg protein powder contain carbohydrates due to the sweeteners used to flavor them. Both powders are low in carbohydrates, as whey protein powder contains 3 grams of carbohydrates per serving and egg protein powder contains 4 grams of carbohydrates per serving.
Is it possible that the urge to eat sour food and a sudden increase in appetite always means that the girl is pregnant?
What Are Antibiotics.The word antibiotic comes from the Greek anti meaning ‘against’ and bios meaning ‘life’ (a bacterium is a life form).’ Antibiotics are also known as antibacterials, and they are drugs used to treat infections caused by bacteria. Bacteria are tiny organisms that can sometimes cause illness to humans and animals.
Antibiotics, first used in the 1940s,
An antibacterial is a compound or substance that kills or slows down the growth of bacteria.
Before bacteria can multiply and cause symptoms our immune system can usually destroy them. We have special white blood cells that attack harmful bacteria. Even if symptoms do occur, our immune system can usually cope and fight off the infection.
The first antibiotic was penicillin.
How do antibiotics work?
Although there are a number of different types of antibiotic they all work in one of two ways:
A bactericidal antibiotic kills the bacteria. Penicillin is a bactericidal. A bactericidal usually either interferes with the formation of the bacterium’s cell wall or its cell contents.
A bacteriostatic stops bacteria from multiplying.
What are antibiotics for? Do antibiotics work against all infections?
An antibiotic is given for the treatment of an infection caused by bacteria. Antibiotics target microorganisms such as bacteria, fungi and parasites. However, they are not effective against viruses. If you have an infection it is important to know whether it is caused by bacteria or a virus. Most upper respiratory tract infections, such as the common cold and sore throats are generally caused by viruses – antibiotics do not work against these viruses.
What are the side-effects of antibiotics?
antibiotics can cause more harm than good when they aren’t used the right way
Below is a list of the most common side-effects of antibiotics:
Side-effects range from mild to very serious depending on the antibiotics used, the microbial organisms targeted, and the individual patient.Safety profiles of newer drugs are often not as well established as for those that have a long history of use.
Adverse effects range from fever and nausea to major allergic reactions, including photodermatitis and anaphylaxis.
Feeling and being sick
Fungal infections of the mouth, digestive tract and vagina
Below is a list of rare side-effects of antibiotics:
Formation of kidney stones (when taking sulphonamides)
Abnormal blood clotting (when taking some cephalosporins)
Sensitivity to sun (when taking tetracyclines)
Blood disorders (when taking trimethoprim)
Deafness (when taking erythromycin and the aminoglycosides)
Allergic reactions to antibiotics
Some patients may develop an allergic reaction to antibiotics – especially penicillins. Side effects might include a rash, swelling of the tongue and face, and difficulty breathing. If you have ever had an allergic reaction to an antibiotic you must tell your doctor and/or pharmacist. Reactions to antibiotics can be very serious, and sometimes fatal – they are called anaphylactic reactions.
Interactions between alcohol and certain antibacterials may occur and may cause side-effects
Use antibiotics with extreme caution and ensure you inform your doctor/pharmacist if:
You have reduced liver or kidney function.
You are pregnant
You are breastfeeding.
One of the foremost concerns in modern medicine is antibiotic resistance. Simply put, if an antibiotic is used long enough, bacteria will emerge that cannot be killed by that antibiotic. This is known as antibiotic resistance.But overprescribing them has resulted in the development of resistant bacteria, which are bacteria that don’t respond to antibiotics that may have worked in the past. Infections exist today that are caused by bacteria resistant to some antibiotics. The existence of antibiotic-resistant bacteria creates the danger of life-threatening infections that don’t respond to antibiotics.
Bacteria become resistant more quickly when antibiotics are used too often or are not used correctly (such as not taking a full course of antibiotics as prescribed by your doctor).
Though antibiotics are required to treat severe bacterial infections, misuse has contributed to a rise in bacterial resistance.
Self prescription of antibacterials is an example of misuse.
Common forms of antibacterial misuse include excessive use of prophylactic antibiotics in travelers and failure of medical professionals to prescribe the correct dosage of antibioticsw on the basis of the patient’s weight and history of prior use.
Although Antibiotics are operative in eliminating bad bacteria, they also destroy the good bacteria, which is a vital part of our immune system. Good bacteria produce natural Antibiotics, Anticarcinogens and Cholesterol lowering substances and keep our digestive tracts functioning well.
Several transmuted strains of bacteria, are resilient to Antibiotics and are not influenced by the drugs of the pharmaceutical industry.
An Antibiotic or an Anti-viral drug may remove the pathogen, but will not assist in escalating the person’s immune system, thereby, increasing chances of re-infection.Due to side effects with Antibiotics and Antiviral drugs, most people these days are looking at Natural remedies.
Naturopathy or antibiotics-What do I choose and why?
Naturopathy is a traditional healing system that has been used throughout the ages and is now backed by outstanding clinical research. Naturopathy can not only shorten the length and intensity of immune complaints but also help to ward them off in the first place.
Naturopathy helps to build natural immunity by bringing ones overall health and wellbeing into alignment.
Historically Naturopaths would call your immune system your overall vitality and if you have a few too many health complaints in combination, say your digestion and immune system, then your vitality could be viewed as sub optimum. The good news is that Naturopathy has an amazing array of immune boosting herbs that can bring up your vitality in no time at all.
Mushroom extract – mushrooms in the diet can strengthen the immune system.
Honey – a very strong antibiotic on the skin, and also its astringent properties helps to heal the cut. one can apply honey a couple of times to the stitches, then covered with a large band aid.
Garlic – antibiotic, anti-parasitic and antiseptic when consumed raw, and a boost to the immune system.
Coconut oil – contains lauric acid, medium chain fatty acids that are antifungal and antibiotic. Coconut oil is awesome for keeping the skin around the stitches moist.
Naturopathy works to proved herbal and nutritional symptomatic relief but can also assist in boosting immunity against viruses and bacteria.
Homeopathic Alternatives to Antibiotics-
Your child is restless all night with a sore throat, cough and fever. You rush your child to the Doctor next morning and the Doctor prescribes an Antibiotic. A few days later, your child is well again. Actually, was it the Antibiotic that helped or did the ailment merely run its course? In another scenario, you have a sinus infection or a bladder infection, and you are prescribed an Antibiotic, after you discontinue the Antibiotic, your symptoms come back, and your Doctor recommends another course of a stronger Antibiotic. Before you recognize, you are taking different Antibiotics for extended periods.
Antibiotics are the leading prescribed drugs and have become a major part of the treatment modality in modern medicine today.
Homoeopathy:a better substitute to antibiotics- It i an effective alternate to antibiotics in infectious diseases, producing no toxic side effects & bringing about rapid recovery. Infectious diseases such as sinusitis, tonsillitis, bronchitis, pneumonia, otitis media, gastroenteritis, dysentry, urinary infections, respond well to homoeopathy.
Homeopathic medicine actually gained its greatest popularity primarily due to its impressive successes in the treatment of infectious diseases in the19th century.
What is so different about homeopathy?
Homeopathic medicines are not just composed with different medicinal ingredients, and they are not just the use of smaller doses of medicines. Homeopathy represents a different approach to understanding disease and health.
What also makes homeopathy different (and sometimes more difficult) than conventional medicine is that homeopathic medicines are not prescribed to treat a specific or localized disease but are prescribed to treat specific syndromes of symptoms of which one’s disease is just one part.
In other words, two people may have the common cold, but one would have a thin watery nasal disease that irritates the nostrils, frequent sneezing, and a headache, all of which are aggravated by warmth. The other would have thick yellowish nasal discharge that doesn’t irritate the nostrils, nasal congestion alternating with nasal discharge, a cough that is relieved in the open air, and no thirst.
In Homeopathy, there is no Antibiotic or Anti viral remedy, because every correctly prescribed Homeopathic remedy has the potential of strengthening a person’s immune system that helps to fight any bacterial or viral infection.
Homeopathy has several advantages, which make it, a preferred alternative over conventional Antibiotics. It is safe with no side effects, does not suppress the immune system
Self – care –Measures along with Homeopathic remedies during an active infection:
Eliminate caffeine, alcohol, sugar, dairy, refined foods.
Be well hydrated.
Drink warm beverages, like herbal teas.
Juice fasting can help during an infection.
Strengthen your immune system with yoghurt, foods rich in Vitamin C, Beta-carotene, and zinc.
Colon cleansing can help.
Steam baths can help detoxify your system during infections.
Massage can speed up elimination of toxins, particularly a foot massage.
Relax and get enough rest.
Local application of turmeric can help skin infections.
Hot ginger tea for throat infections.Have a positive mental attitude.
Hence, to summarize, Antibiotics are an interesting group of medications, however, they tend to be over prescribed and toxic. They must be utilized as a last option, not the first.
The use of Homeopathy as a possible alternative to Antibiotics would be more favorable, harmless and cost-effective.
Hi, I got married on Jan 2017. I do intercourse with my wife frequently but every month she has periods and didn't get pregnant. So I wanted to know is there any points I should follow to get my wife pregnant. Thanks
Bones are similar to a porous framework which is filled with minerals that make it hard and strong. With age, there is gradual degradation and the mineralized portion is lost, thereby leading to thinning of the bone. The word osteoporosis literally translates to porous bones, which is due to the gradual demineralisation. In addition to the natural ageing process, there are other diseases that can accelerate the demineralization process.
Women are more prone to demineralisation, and after the age of 40, they should take extra precaution to slow down the onset of the condition. The following are some ways to improve bone health and halt osteoporosis in the long run-
Diet: Ensure that your diet has sufficient amounts of vitamin D and calcium. Though calcium is the essential mineral for bone formation, vitamin D is required for the absorption of calcium, and therefore both these elements play a vital role in maintaining the quality of the bones in our body. Most people require about 1,000 mg of calcium and about 500 units of vitamin D for optimal bone health. This requirement goes up slightly in postmenopausal women.
Sun Exposure: In most people, exposure to the sun allows the body to make vitamin D, but careful sun protection prevents this from happening. Also, with age, the body’s ability to form intrinsic vitamin D also declines. The body, therefore, relies on supplements. Most dairy products are good sources of calcium. In addition, spinach, salmon, turnips, and broccoli are some calcium-rich foods. Supplements of calcium carbonate or calcium citrate can be taken if your diet is lacking in calcium. Vitamin D also should be included in the supplementation. The treatment for osteoporosis is incomplete without these two supplements.
Exercise With Weights: The constructive tension that exercise puts on the body helps in bone building, whatever the age may be, which prevents the onset of osteoporosis. Any exercise which improves muscle mass strengthens the bones, and puts stress on the bones is advisable. Since the fractured area due to osteoporosis mainly includes the spine, lower back exercises, yoga, tai chi, and abdominal exercises all work wonders. Pick any of these and do them for 30 minutes three times a week.
Quit Smoking: Continuing to smoke while taking osteoporosis medications is completely useless. Nicotine negates all the effects which defeat the purpose of taking the medication and is as good as taking no medication at all. So if you want the bone thinning to stop, stop smoking.
Alcohol Consumption: While a drink or two per week is permissible, more than this can harm the bones significantly.
Constant Health Watch: Talk to a doctor about how other routine medications (if any) can affect your bone health. Also, identify how frequently you should check your bone mineral density and stick to the schedule.
Bone health and osteoporosis can be managed with some conscious efforts. If you wish to discuss about any specific problem, you can consult an Orthopaedics.
Leucorrhea or excessive discharge per vagina can be a troublesome problem for many women. At certain times in the menstrual cycle the vaginal discharge is normally increased as in mid-cycle and just before the periods. This is normal . However if the discharge is smelly or excessive warranting use of sanitary towels or panty liners or associated with vulval/ vaginal itching it needs to be investigated.
Abnormal vaginal discharge associated with the above symptoms may be due to local infection. It may also be related to poor health, mal-nutrition, constipation, worm infestation , anaemia, local trauma and allergy to local soaps and deodrants.
If the discharge is persistent it is very important to consult a Gynaecologist who may prescribe antibiotics, creams, pessaries and sometimes get swabs done.
It is important to keep the area clean using plain water and dry One should avoid any form of soap/ dettol/ detergent and powders and perfumes in that area as it is very sensitive. Also general health should be improved and anaemia and mal-nutrion should be corrected. Deworming may be required. A local wash like V-wash can be applied once in a while locally that helps maintaining local pH. Drinking adequate water daily is also very important.
Things to which body gets hypersensitive and reacts in the form of unwanted symptoms are allergies. These can be either on the skin, an immune response like fever etc, or food allergies. Acute onset and recurrence of symptoms are most irritating factors of allergies. Thus, prevention is the best solution and here are few tips to keep allergies at bay.
1. Early morning schedule -
A regular exercise schedule of min 20 mins stretching and 20 mins Yoga in soft sunlight will help to keep the vitamin D3 levels maintain. This will also help to keep the calcium levels up.
2. Breathing exercise -
Deep breathing in a rhythm like in yoga will help increase in lung capacity. This also keeps lower your anxiety.
3. Proper sleep -
Sleep more or less both ways is a source of illness. For an adult, a good sleep of 7-8 hrs is helpful to keep mind stress free. Most important 'Early to bed and early to rise keeps a person healthy wealthy and wise.'
4. Proper water intake -
Good amount of water intake at a regular interval will keep your body hydrated. This indirectly helps immune response and other physiological functions to work at full.
5. Keep healthy food -
It's really hard to find organic food material. Thus, roof gardens and kitchen gardens are increasing day by day. Taking raw salads and sprouts will help to provide routine vitamins and minerals. Seasonal fruits ones a day by chewing rather than juice will stimulate the appetite and balance metabolism.