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Dr. Aruna Mewad

Gynaecologist, Delhi

400 at clinic
Dr. Aruna Mewad Gynaecologist, Delhi
400 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Aruna Mewad
Dr. Aruna Mewad is a trusted Gynaecologist in Bapa Nagar, Delhi. You can visit her at Deepak Hospital in Bapa Nagar, Delhi. Save your time and book an appointment online with Dr. Aruna Mewad on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 40 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#5, Vikas Marg Extension Part-2, Institutional Area, Vikas Marg, DelhiDelhi Get Directions
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I am suffering from dysmennorhea since 4 yrs how can I get relief from these cramps during periods? l.

BHMS
Homeopath, Faridabad
I am suffering from dysmennorhea since 4  yrs how can I get relief from these cramps during periods? l.
Hello. We can minimize the pain during menses with diet and medicines (which are safe to take).. Diet: - Calcium is a mineral associated with building healthy bones and teeth. However, it may have some applications in minimizing the harmful effects of menstrual cramping. So,increase your intake by eating low-fat dairy products such as milk, yogurt and cheese or green leafy vegetables. - Your body uses vitamin B-6 to manufacture new red blood cells. When you lose red blood cells via menorrhagia, your body will need more to build new cells. Also, vitamin B-6 is required for your blood sugar to stay at healthy levels. This can help prevent menstrual cramping-related mood swings and fatigue. Vitamin B-6 is found in fortified cereals, bananas, spinach, sunflower seeds, avocados, tomato juice and salmon. - Just as foods can help reduce the symptoms of menstrual cramping and bleeding, foods can aggravate your symptoms. This includes eating excessive amounts of sugar -- such as cakes, cookies and pies. These are known to contribute to water retention, which make you feel bloated and uncomfortable. High-salt content foods -- french fries, pizza and other fried foods --- can also contribute to bloating. Caffeine-containing beverages like tea and coffee should be avoided as they can contribute to headaches, mood swings and trouble sleeping. - If you're craving chocolate, make sure it's over 70 per cent cocoa. This bittersweet treat will help you relax your muscles. - We all know fluids are essential when your body is cramping or bloating. Drinking two to three litres of water during your period is essential. - Tea is an easy way to replace your caffeine craving. Green tea to soothe cramps. now, even though green tea contains caffeine, try decaffeinated green tea instead — but be aware, you may lose some health benefits with a decaf version. Caffeine is another no-no. Drinking lots of coffee or pop during your period can increase higher levels of tension and anxiety. - Avoid anything that can damage your liver should be off the list. So, avoid alcohol. - Red meat, Smart says, is also know to cause stomach upsets and cramps. Medication: Start taking homoeopathic medicines - Mag. Phos. 6x and Colocynthis 200 - every 2 hrly. during the time of menses. And take Five Phos. and Alfaalfa Tonic - thrice daily for 1 month. Revert me back.
2 people found this helpful
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I have periods problem. Ot does not come on time. Sometime it comes a day or tow day b3fore or after. please hekp me regarding this.

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
I have periods problem. Ot does not come on time. Sometime it comes a day or tow day b3fore or after. please hekp me ...
2-3 days before or after the date is normal. Don't worry about it unless it is 8-10 days early or delayed.
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He had sex with his girlfriend last month she did not became menses. Does she become pregnant? Please tell me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
He had sex with his girlfriend last month she did not became menses. Does she become pregnant? Please tell me.
As I am not clear about the menstrual cycle of your girlfriend, so impossible for me to say whether she is pregnant or not. But I will advise you to go for an immediate urine pregnancy test.
1 person found this helpful
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I am 26 years Female. I got 15 days up and my period yet not come. And sure about that I am not pregnant bcoz I wasn't Hook up anyone. So what is that? Why it yet not come?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
I am 26 years Female. I got 15 days up and my period yet not come. And sure about that I am not pregnant bcoz I wasn'...
Hello, this may be due to hormonal imbalance..... Use warm water for drinking,take healthy ,warm food,fresh fruits,dry fruits,take proper rest,sound sleep,do yoga,pranayam,exercise. Avoid - chilled water,cold drink, foods kept in fridge,oily,spicy,outside food,water, avoid late night works, travelling ,overexertion during menstruation. best luck..
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Hello I am 28 yrs old married woman. Height 5'4" and weight 75kg. Recently I joined gym but within 2 days of cardiovascular experience I faced slight bleeding in my vigina and I am facing this next day also. Which made me scared. Please help me out.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Vadodara
Hi, bleeding from vagina usually doesnot happen due to exercises usually unless and until you are approaching your periods or completed just 1-2 days back, let me know first that on which time of your menstrual cycle did you get this bleeding and have you faced such problem previously also?
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Actually mere vegina ke aandar bahut jalan hoti hai any time Mujhe aisa lagta hai ki pani kaam peene ke wajah se aisa ho raha hai aur usse toilet bhi aache se nahi ho raha hai thoda thoda ho raha hai ajeeb se jalan ke sath To kya ye pani ki kaami se ho raha hai ya koi aur wajah ho sakti hai.

BAMS
Sexologist, Nashik
It may be due to increase in pitta (Body heat) in your body and lower part of body. U should consume more water but should also take some Ayurvedic medicines like Chandrakala and Ushirasav for quick relief. Avoid any thing which increase body heat like Spicy food, Fast food, Fermented food, bakery product etc. Consult for detail treatment.
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Am a mother of 6 month old baby, me and my husband have not started to have sex, I don't know how to start with as he seems to be less interest I don't know, what is the problem with both of us? Could you suggest me what can I do to solve this.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Am a mother of 6 month old baby, me and my husband have not started to have sex, I don't know how to start with as he...
Post pregnancy blues, fatigue from a newborn's responsibility and rpund the clock work does cause lack of sexual interest, smtimes in both partners. Wait for another six months, till the feeding hours are stabilised, things will surely improve.
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Male Contraception - An Insight!

MS sexuality, M.Phil Clinical Psychology, PhD (behaviour modification), Certified in Treatment of Resistant Depression
Sexologist, Hyderabad
Male Contraception - An Insight!

What are the latest advancements in male contraceptions?

The drawback of surgical approaches (such as vasectomy), especially patient compliance and the low success rates with condoms has spurred research on hormonal contraceptive dosage forms. There is a dearth of investigations in the development of pharmaceutical preparations. Evolving technology in the 21st century as well as improvement in living standards further underline the need for new male contraception approaches, especially those that entail new drug delivery methods.

Here are few areas where male contraception is being researched and used in some countries

Hormonal contraception for men is possible, and we are at the threshold of an important breakthrough. Combined testosterone plus progestin administration is more effective and safer than testosterone alone. Combination of testosterone plus an anti-androgenic progestin has several advantages over other formulations. In combined therapy, single injection formulation may have better compliance. 

  • Conventional male contraception 
  • Abstinence (doesn't work well)
  • Masturbation
  • Male condom
  • Vasectomy

There are other methods being developed but not sure they are there yet. But for guys? Their options are stuck in a time warp. If a man wants to take pregnancy prevention into his own hands, his choice basically comes down to condoms, a vasectomy, withdrawal, or abstinence. That’s why it's so amazing that scientists are finally developing some real advancements when it comes to male contraception.

Researchers writing in the April issue of the Open Access Journal Contraception published a rundown of the top emerging options. A few hold real promise, particularly a daily or weekly pill that would deliver a dose of artificial hormones to a guy’s bloodstream, which would then act on reproductive hormones to stop sperm from being produced. Like the female hormonal pill, the male hormonal pill would be reversible. But also like the female hormonal pill, there appear to be side effects, among them acne, weight gain, and even trickier to work around, changes in testosterone levels that trigger a plunge in libido.

Non-hormonal techniques are also being developed, particularly a vaccine that immunizes men with antibodies to halt sperm production. This so-called male birth-control shot is encouraging, because it targets sperm directly (rather than targeting other hormones in the body) and doesn’t have the testosterone-lowering side effects of a hormonal pill. Each injection would last for long intervals (experts aren’t yet sure how long), but the pregnancy-preventing effects would be reversible, if and when a guy decides he’s ready to be a dad.

So when can you expect to see men rushing out to the pharmacy counter to pick up their new birth control Rx? “I think we may see a novel male contraceptive within 10-12 years, That may seem far off, but hey at least it’s finally within sight. If you wish to discuss about any specific problem, you can consult a sexologist.

4987 people found this helpful

FRAS, MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Alternative Medicine Specialist, Ernakulam
Regular-size condoms will be fine for most men.

It’s important, though, to find a condom that fits well and that’s not too short, too tight, or too big.

A condom can only protect what’s covered. One that’s too short could allow diseases to be passed on. A condom that’s too big could slip in the heat of the moment.

What’s right for you? If you or your partner measures more than 7 inches long or is more than 4½ to 5 inches around, you may need a larger size.

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I am having too much problems - Frequent urination missed period. Spotting weight gain discomfort in back lower abdomen and vagina. Headache.Fatigue. Feeling of throwing up food. And breathlessness.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
I am having too much problems - Frequent urination missed period. Spotting weight gain discomfort in back lower abdom...
These look like signs of missed period. If you are sexually active it cpuld be pregnancy too. In that case do urine pregnancy yest in lab, using an early morning sample. If not sexually avtive the irregular menses is due to weight.. Go to gym, plan diet and shed weight to one thats ideal for your height. This will make your cycles regular. For getting relief from these symptoms you may visit a gynecologist to get medicine for inducing menses.
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During periods I felt lots of pain. I have diagnosed with adenomyosis. I take hormones pills for 21 days. My condition is in control. Taking hormones pills harmful for long run?

BHMS
Homeopath, Secunderabad
Yes, continuous hormonal pills leads to so many side effects. Nothing to worry. We have best medicines in homoeopathy to cure this problem with out any side effects. May I know how long are you suffering from this problem?
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6 Reasons You Are Having Painful Intercourse

M.D.MEDICINE , Diploma in Diabetology
Sexologist, Jaipur
6 Reasons You Are Having Painful Intercourse

When someone intends to describe 'intercourse', the adjective painful is not the first thing to spring up in your mind. But more often than not, you or your partner might be suffering from a painful experience under the sheets that further complicates your relationship. 

But to paraphrase, it doesn't have to be like this. If you are encountering pain on a regular basis, it is best to talk to your partner and to a doctor to get rid of the problems. 

Below is a list of 6 reasons that could be responsible for a painful intercourse:

  1. Lack of sufficient lubrication: When the female member is turned on because of foreplay, there is an adequate amount of white mucous discharge in the vagina which works as a natural lubricant and makes penetration easy and comfortable. A lack of sufficient foreplay or a side effect of usage of medications for allergies and antidepressants might make your vagina dry which can cause pain. Also, intercourse before your menstrual periods can also facilitate the painful experience. This condition can be checked upon by usage of lubricants which will sufficiently moisturize the vagina.
  2. Inflammation of the bladder region can also cause pain during sex: It is recommended to urinate after sex in order to drain away the bacteria that might have entered your body during intercourse.
  3. Infection: Infection in the vagina, which can be denoted by the change of color in the vaginal discharge can be a reason for the pain. Also itching in the vagina (vaginitis) in case of women or infection to certain contraceptives for men can also give rise to pain.
  4. Inflammation of prostate gland: For males, severe pain just a few moments before ejaculation might be a result of prostatitis (inflammation of the prostate gland) and should be immediately diagnosed.
  5. Medical Conditions: If the pain during intercourse affects your whole body, then there is a possibility that the pain is a reason for some underlying serious medical condition like problems in the uterus, irritable bowel syndrome or ovarian cysts.
  6. Hormonal Imbalance: If you are pregnant or you have given birth just a few months back, you might feel pain during intercourse as changes in hormones during pregnancy might cause your vagina to dry up. If you wish to discuss about any specific problem, you can consult a sexologist.
7990 people found this helpful

I have first time sex 1 month ago, then after some days my breast size get increased suddenly. please tell me what is this. Or this is a sign of pregnancy?

MBBS
General Physician, Faridabad
I have first time sex 1 month ago, then after some days my breast size get increased suddenly. please tell me what is...
it can be , earliest symptom is missed cycle Tender, swollen breasts. Early in pregnancy hormonal changes might make your breasts tender, sensitive Nausea with or without vomiting. ... Increased urination. ... Fatigue. ... Food aversions or cravings.
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What is the safest time to have unprotected sex can the safe period be explained plz.

MBBS
Sexologist, Panchkula
You can do sex 5 days before the start of period and 5 days after the stopping of period. There are less chances of pregnancy here.
22 people found this helpful
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Seven Easy Steps to Improve Your Fertility and Get Pregnant

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
Seven Easy Steps to Improve Your Fertility and Get Pregnant
Seven Easy Steps to Improve Your Fertility and Get Pregnant

About 85% of couples get pregnant within one year, but 1 in 7 couples take longer than a year to get pregnant. The good news is that you can improve your fertility in 7 simple steps in less than 4 weeks:
1. Control Your Weight
2. Timing of Intercourse
3. Improve HIS health
4. Test Your Fertility
5. Eat Healthy
6. Reduce Stress
7. Acupuncture


1. Control Your Weight

Being under or overweight decreases your fertility, and maintaining an optimal weight improves your fertility. The best way to find out whether you weigh too much or not is to calculate your body mass index, the BMI.
Losing some pounds is cheaper than expensive fertility treatments , PLUS with a betterw eight you decrease major pregnancy complications and significantly improve your chances having a healthy baby. So why not try it first?

2. SEX:

Timing of Intercourse in Relation to Ovulation
First of all do you know your fertile days? Do you ovulate? Do you hav e a regular menstrual cycle?
Your fertile days are the 5-6 days leading up to ovulation and the day of ovulation. Many couples don’t seem to realize that you need to make love regularly to improve your fertility. That means making love regularly throughout the menstrual cycles and more frequently, probably every 24-48 hours during your fertile days.
The egg can only be fertilized for about 24 hours after ovulation but sperm can live in the lower portion of a woman's reproductive tract up to five days. You can potentially increase your chances of conceiving by making love during the 2-3 days prior to ovulation.
Finding out when you ovulate is the key:
Create your own Fertility and Ovulation Calendar
Chart your basal body temperature (BBT)
Chart your fertility signs like symptoms and cervical mucus:
Use Ovulation predictor kits (OPKs)

3. Improve HIS Health and Get Him Tested

It takes two to get pregnant. Over 50% of infertile couples have a male issues. Which means that if he doesn't have enough sperms or his sperms are not healthy enough then your chances getting pregnant significantly decline. Do a sperm count and find out if his sperms are healthy and if he has enough of them. Follow these ten tips to improve his sperm count.
Get him checked for varicocele
Remove all toxins from his diet
Add a vitamin and herbal supplement to his diet
Make him lose weight if he is overweight
Keep the testes cool

4. Test Your Fertility at Home

There are several easy ways to quickly assess major aspects of your fertility at home.
Do a Basal Body Temperature Fertility Chart
Check your LH levels
Measure his sperms
Check your vaginal pH

5. Stay Away From Bad Stuff and Eat A Healthy Diet

Alcohol and smoking decrease fertility, make it less likely to get pregnant and increase pregnancy complications once you get pregnant.
Stop smoking. It is common knowledge that smoking is bad for your health, but studies have also shown that women who smoke are less fertile than those who do not. Also, women whose mothers smoked during their pregnancies are less likely to conceive.
Reduce alcohol intake. Drinking alcohol, even in moderation, can decrease fertility. The results of once study show a greater than 50% reduction in the probability of conception when the participants consumed alcohol.
You are what you eat and many doctors now believe a healthy diet PLUS supplements like folic acid can improve your fertility.
So what should you eat?
More monounsaturated fats (like olive oil) and less trans fats (like the kind found in many baked goods or fast foods).
Increase intake of vegetable protein (like soy), while reducing animal protein (like red meat).
More high fiber, low-glycemic foods — like whole grains, vegetables, and some fruits, while reducing the intake of refined carbohydrates and sugars.
Consume moderate amounts of high-fat dairy products — like ice cream, whole milk, and cheese.
No more caffeine. Studies have shown that women who drink excessive amounts of caffeine have delayed conception. In one study, women who drank more than one cup of coffee per day had a 50% reduction in fertility compared to those who did not consume coffee.
Take your vitamins. Especially vitamin E. Women trying to conceive should take a multivitamin or prenatal vitamin in addition to vitamin E. When couples were given vitamin E in one study, their fertility increased significantly.
Try herbal supplements. Herbs like Vitex (Vitamins AND Vitex are in FertilAid), have been used to successfully increase fertility.
The right diet can made a difference because the majority of women experiencing ovulatory dysfunction were also suffering from undiagnosed or sub clinical PCOS (polycystic ovary syndrome), a condition related to insulin resistance that also affects ovulation.
Check your current prescriptions. Some medications can interfere with fertility. Consult your doctor or pharmacist to see if your current medications could be hindering your chances of conception.

6. Reduce Stress

It’s rarely healthy to live with a lot of stress and the relationship between stress and infertility is less clear. But there are several studies showing that reducing stress may improve fertility.
What can you do to reduce Stress?
Cook
Get regular massages
Exercise
Take long weekends off
Listen to music
Do yoga
Read and write journals
Garden
Pamper yourself
Spend more time with your family and friend
Hold hands with your partner

7. Acupuncture

There are some studies done in women with fertility treatments which show that acupuncture can improve fertility. If after a thorough fertility work-up no specific reason for your infertility has been found, why not try acupuncture? There is little harm to use these methods and it can save you money getting pregnant.
93 people found this helpful

At wat time it is safe to have sex with a partner. Dr. Any particular day or period.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
Unfortunately, there is no totally safe time of the month. The most dangerous time is roughly halfway between the start of one period and the start of another. This is when you're most fertile. For most women, this is about 12 to 14 days after the start of a period. But really, you could get pregnant at any time of the month, so take care! There are ‘natural’ family planning methods which would help you work out when your ‘safe period’ is likely to be.
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In vaginal area I have very hard n thick hairs. N by trimming and hair removal cream also it do not go completely. N it's turning black. How to remove hairs. It's very embarrassing.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
In vaginal area I have very hard n thick hairs. N by trimming and hair removal cream also it do not go completely. N ...
Hello, clipping is the best way to remove pubic hairs and hair removal creams and shaving may cause infections.
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