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Dr. Arun Tiwari

Alternative Medicine Specialist, Delhi

250 at clinic
Dr. Arun Tiwari Alternative Medicine Specialist, Delhi
250 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Arun Tiwari
Dr. Arun Tiwari is one of the best Alternative Medicine Specialists in Sheikh Sarai, Delhi. You can meet Dr. Arun Tiwari personally at Seva-Dham Hospital in Sheikh Sarai, Delhi. Save your time and book an appointment online with Dr. Arun Tiwari on Lybrate.com.

Lybrate.com has an excellent community of Alternative Medicine Specialists in India. You will find Alternative Medicine Specialists with more than 27 years of experience on Lybrate.com. You can find Alternative Medicine Specialists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Seva-Dham Hospital

Jain Ashram, Ring Road, Sarai Kale Khan Sheikh Sarai .Landmark:- Opp Sarai Kale Khan Bus Stop, and Behind HP Petrol Bunk, DelhiDelhi Get Directions
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11 Natural Tips to Get Rid of Dandruff

Dermatologist
Dermatologist, Delhi
11 Natural Tips to Get Rid of Dandruff

Dandruff is every ones’ nightmare. It puts you in embarrassing situations when one notice’s white flakes on you black dress or suit at office or a party.

It makes your hair smell bad, and you always fell like itching your scalp. It reduces your self-confidence and is one hair problem that doesn’t go away easily.

Dandruff leads to other hair problems like hair fall, split ends, frizzy hair, itchy scalp etc. Dandruff is excess shedding of dead skin cells from the scalp. 

The major causes of dandruff are dry skin, unclean hair, pollution, cold climate, too much shampooing, excess use of chemicals and unhealthy diet.

Now it is going to be easy to get rid of dandruff, if you follow some of these simple steps.

11 Natural Tips to tackle dandruff  

1. Visit a dermatologist to find out, which is the main cause of dandruff in your hair and get prescribed treatment for it.

2. Make use of anti-dandruff shampoo and conditioner.

3. Switch to olive oil instead of the regular coconut oil. Castor oil is also very effective.

4. Mix one tablespoon of lemon juice with 5 tablespoon of coconut oil and apply 30 minutes prior to washing your hair.

5. Wash your hair only twice or thrice a week as excess use of chemicals lead to dandruff.

6. Apply vinegar 15 minutes prior to washing your hair.

7. Mix yoghurt and egg and apply 30 minutes before washing your hair.

8. Make a fine powder of Neem leaves, mix it with coconut oil or olive oil, and apply it to your hair regularly.

9. Make a fine paste of fenugreek seeds (methi seeds) and apply it to your scalp an hour before washing your hair.

10. Use baking soda as an alternative of shampoo and rinse your hair after keeping for a minute or two.

11. Rheetha is a natural soap nut that was used in olden times. Soak four to five pieces of rheeta in hot water and then apply the solution to your hair in place of shampoo.

Some people are very allergic to chemicals and excessive use of shampoo or other chemicals causes more dandruff.  Hence, it is advisable to stick to natural methods while dealing with dandruff.

If you follow the above tips religiously, then within a few weeks you will be rid of this annoying hair problem, common to both men and women. Hence, do follow them and just wait and watch the dandruff disappear from your hair.

14 people found this helpful

I am 25 years old female and I am married. I am feeling nipple pain for past 2 days. Can you please help me doctor of what is the reason for the pain.

MBBS
General Physician, Chandigarh
I am 25 years old female and I am married. I am feeling nipple pain for past 2 days. Can you please help me doctor of...
Just check if you are pregnant otherwise it can happen with local injury dryness or premenstrual tension.
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I am female 25 suffering from stomach and throat pain, acid reflux from last six months problem get worse when I study or do stress full things I feel nausea and weakness when I study and when I eat something little spicy or warm I want to get cured or die I am depresses with this disease please help me I beg.

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
I am female 25 suffering from stomach and throat pain, acid reflux from last six months problem get worse when I stud...
Madam, What treatment have you taken till now Any investigations done Take small frequent food Avoid oily and spicy food Do not lie flat for 2 hours after food You should consult Gastroenterologist immediately for proper assessment, diagnosis and treatment.
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What medication is safe for relieving constipation in the second month of pregnancy?

BAMS
Ayurveda, Bangalore
What medication is safe for relieving constipation in the second month of pregnancy?
Hi, to get an easy evacuation in the morning. Take 1tsf of Isabgol powder mixed with half a glass if hot water, at bedtime
1 person found this helpful
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I am 19 year old I have pimple marks on my cheeks (red colour) how to avoid them. I am using honey and cinnamon mixture overnight but there are no fast results. Please suggest me what to do. I have normal skin.

MD - Homeopathy
Homeopath, Aurangabad
I am 19 year old I have pimple marks on my cheeks (red colour) how to avoid them. I am using honey and cinnamon mixtu...
Take following homoeo medicines berberus aquifolium Q 30 ml Sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash
1 person found this helpful
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Hello doctor. I am suffering from severe headache nd my eyes were paining alot.. .i am unable to even read the books continuously.

MBBS, MS - Ophthalmology
Ophthalmologist, Delhi
Hello doctor. I am suffering from severe headache nd my eyes were paining alot.. .i am unable to even read the books ...
Your symptoms might be due to change in number or power of glasses. Get it examined to and use the corrected glasses to alleviate these symptoms.
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I have frequently suffering from headache I am using system through out the day please please suggest ms.

MBBS, cc USG
General Physician, Gurgaon
I have frequently suffering from headache I am using system through out the day please please suggest ms.
you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache follow advises given below: Adequate sleep 6-8 hr in a day Get check eyes for refractive error consult privately
1 person found this helpful
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Sir I have digestive problem I eat food but not get clear motion and due to it not get a good appetite tell me some that I can get good appetite and clear motion.

MCh HPB Surgery, Fellow, European Board of Surgery, MS - General Surgery, MBBS
Gastroenterologist, Guwahati
Sir I have digestive problem I eat food but not get clear motion and due to it not get a good appetite tell me some t...
Drink plenty of water. Eat high fibre diet. Eat curd. Please get liver function test, tsh and usg whole abdomen done.
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I have head ache and eyes pain. Cough problem sometimes chest pain. I feel weakness sometimes.

BHMS
Homeopath, Raebareli
I have head ache and eyes pain. Cough problem sometimes chest pain. I feel weakness sometimes.
Please take rhus tox 200 - thrice daily for next 3-4 days. Drink plenty of warm fluids. Drinking warm fluids helps to loosen the secretions in your sinuses so that your mucus flows more freely, making you feel better faster. Studies show that drinking warm fluids relieves cold symptoms such as runny nose, cough, sneezing, sore throat, and fatigue.
1 person found this helpful
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I am suffering from acne, for last 4 years. Now for last one year I have lot of dandruff and nothing works, and now I am loosing my hair. Is this due to acne and what to do for both.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am suffering from acne, for last 4 years. Now for last one year I have lot of dandruff and nothing works, and now I...
Lemons act as an exfoliant, skin lightener, and disinfectant to reduce the appearance of scars and prevent new pimples from forming. On a clean face, dab acne with a cotton ball or cotton swab dipped in lemon juice, then rinse with cool water. Remedies For Dandruff Cure: Coconut Oil & Lemon Massage. ... Fenugreek Pack as a Dandruff Remedy.
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My father is a diabetic patience with high bp. He also have some blockage in heart. Since last few months he is feeling dizziness and feel getting imbalance. We consulted a doctor and after undergoing some test the doctor have said that some minor blockage in the brain veins have been detected and referred some medicine. P.

M.D.(AM), B.A.M.S.(PB)
General Physician,
My father is a diabetic patience with high bp. He also have some blockage in heart. Since last few months he is feeli...
First of all you must have an ecg of heart & ct/mri of brain of your father so that we can make a diagnosis, high bp with dm can create some embolism in brain, so we need these two tests. Then consult me with private consultation, everything will be all right. Ok take care of your father sahib, may he live long.
1 person found this helpful
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I am 27 years old male. I have multiple sex relationship with girls some are from my school and from college my office. Is there any chance that I can get any kind of disease?

PhD Human Genetics
Sexologist,
Of course. It goes without saying. The more the partners, the more the risk. Even if you use condoms they protect you up to 80% on an average and there are infections/infestations that condoms cannot protect.
9 people found this helpful
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I am having some pimples in my face and even dark spots, how can I make my face clean of pimples and look like gentle? please help Me to get rid of this problem!

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I am having some pimples in my face and even dark spots, how can I make my face clean of pimples and look like gentle...
If you suffer from acne, pimples, blackheads & dark spots it means that the pitta dosha (heat in body) is increased. For that you need proper ayurvedic medicine along with following diet & lifestyle changes. 1) avoid eating salty, spicy & sour foods 2) have milk & ghee twice daily 3) green tea has antimicrobial and antioxidant compounds that can help fight acne. To get its effects, use a cooled cup of green tea as a face wash or lay the bag over the affected area. 4) apply a teaspoon of honey to affected areas, or make a mask by mixing 1/2 cup of honey with 1 cup of plain oatmeal and leaving it on for 30 minutes.
1 person found this helpful
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I have acne, I usually wash my face daily twice but somehow acne appears, so how can I rid of it?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have acne, I usually wash my face daily twice but somehow acne appears, so how can I rid of it?
Use Tea Tree face wash and Toner twice daily. Use AHA Glow face wash once in a day. Use Sunscreen with SPF 30 daily. Use natural face pack of Multani Mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water.
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How dengue effects to our body and how many platelets should be there in a healthy human being body.

MBBS
General Physician, Mumbai
How dengue effects to our body and how many platelets should be there in a healthy human being body.
Normal range is 1.5 lakh to 4.5 lakh per microliters of blood .minimum 50000platelets/mcl of blood is required to prevent spontaneous bleeding and normal clotting in body.
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Sir if one man sex with two females and they all r hiv negative so is their any chance of hiv.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Sir if one man sex with two females and they all r hiv negative so is their any chance of hiv.
Dear Lybrate user. If the two female do not have HIV infection, there is no chance that the man can have HIV. Take care.
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My age is 24 years and I am facing headache problem. Please help me and guide me what I should do. Thank u.

MBBS
General Physician, Cuttack
My age is 24 years and I am facing headache problem. Please help me and guide me what I should do. Thank u.
1. Take one tablet of crocin advance as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Have adequate sound sleep in the night for 7-8 hours if you have recurrent attack of headache1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurologist to rule out other causes of headache, if required take a ct scan of head to exclude any brain lesion 8. If it is migraine you have to take migraine prophylactic drug after consulting neurologist.
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I am suffering from cold fever since one week, please what medicine I should take because my semester is coming soon I have study.

MBBS
General Physician, Mumbai
I am suffering from cold fever since one week, please what medicine I should take because my semester is coming soon ...
For cold take tablet cetrizine at night and For fever take tablet paracetamol 650 mg and take cp amoxicillin 500 mg 1-1 for five days
2 people found this helpful
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Sir I have just break a pimple and blood is flow how to stop this blood flow and what I do in this condition.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Sir I have just break a pimple and blood is flow how to stop this blood flow and what I do in this condition.
Hi to stop blood just apply a pinch of turmeric powder on pimple or keep a ice cube on pimple and to avoid pimple and avoid eating oily and spicy food and drink plenty of water and never squeeze the pimple it may create infection.
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