Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Arun Gupta

MD - Psychiatry, DNB

Psychiatrist, Delhi

11 Years Experience
Dr. Arun Gupta MD - Psychiatry, DNB Psychiatrist, Delhi
11 Years Experience
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Arun Gupta
Dr. Arun Gupta is an experienced Psychiatrist in Shalimar Bagh, Delhi. He has had many happy patients in his 11 years of journey as a Psychiatrist. He is a MD - Psychiatry, DNB . You can meet Dr. Arun Gupta personally at Max Hospital-Shalimar Bagh in Shalimar Bagh, Delhi. Book an appointment online with Dr. Arun Gupta on Lybrate.com.

Lybrate.com has top trusted Psychiatrists from across India. You will find Psychiatrists with more than 39 years of experience on Lybrate.com. You can find Psychiatrists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MD - Psychiatry - NIMHANS bangalore, - 2006
DNB - - 2008
Languages spoken
English
Hindi
Professional Memberships
DELHI MEDICAL COUNCIL
karnataka medical council

Location

Book Clinic Appointment

#FC - 50, C & D Block, Shalimar Bagh. Landmark : Near Toyata & Nissan Showroom, DelhiDelhi Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Arun Gupta

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi doctor, Am a 33 years old men working as an engineer in gulf for 5 yrs. Reasonly married a girl having 26 yr. From the college time started the masturbation and pan masala or same like till the time. When I am with my family nothing those habits. After marriage intercourse happened regularly but result was negative 2 times of her period, after 40 days leave I came to gulf. Annually only 30 days leave I have. Actually we wish for a baby but faith. My daily routine is also not in a track, no proper time for food and sleep, sometimes no food. Anxiety and stress with my job and future. In those situation am getting relaxed with porn and masturbating, the same time using pan masala or same like anything. After that always am taking decision in future am not do this, want to stop all these, but till the time I can't. Before once a day done masturbation but nowadays its 2 times. I want to stop all these and I need a good and happy life with my family. How can I prepare self for having a baby. Now I hope my semen quantity is very less. Kindly help me as soon as possible. Thanking you.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
Hi doctor, Am a 33 years old men working as an engineer in gulf for 5 yrs. Reasonly married a girl having 26 yr. From...
Dear lybrate user, I understand that you are in a very difficult situation. I see that you are worried about your family life and your own habits. All human beings need love and care. Since you are staying away from your family, I guess you picked up these habits (maturbation and pan masala) because probably you were feeling lonely and needed some bodily pleasures. Please understand that pan masala can be addictive and a prolonged use may cause cancer. Masturbation is healthy when it is done to relieve your intense sexual urge. But maturbation as a habit or when done under compulsion, is harmful. If you do not control you mind, you will start maturbating more frequently but may not have the same pleasure everytime. Once you get used to the self pleasure, when you come back on leave you will not be able to enjoy sex with your wife. Hence, please try to control maturbation - initially reduce it to once a day, then may be once in 2 - 3 days and later on only when you have intense sexual urge. Watching porn is also very harmful for your marriage. What is shown in porn videos is not true in real life. If you expect similar sexual acts in your bed room, it is not possible. Sex is a physical need. And for human beings, when two partners are physically and emotionally connected, sex is pleasurable. Over exposure to violent sexual acts will make you disinterested in sex later on. It may also cause guilt and shame and aversion to sex. So to avoid both these habits try to do some activities which are healthy, like start some physical exercise, go for walk, cycling etc. If possible learn some yoga/pranayama. This will help you in relieving your physical and mental stress. If you have faith in your religion then start some rituals that you believe in. More importantly, please try to understand that this job is keeping you away from your family and you are deprived of some basic needs like love and care. You also mentioned that you live without food sometimes. In such situation, you may think about other job options in india. There are so many people who work here. Try to find out jobs suitable for your skills. May be you can just start something on your own. I understand that you are very keen to have a baby. But it is a huge responsibility. So first, make a good emotional connect with your wife, have some future plans together. Your child will need his/her father, please remember that. So think rationally. Take care.
9 people found this helpful
Submit FeedbackFeedback

I have so stress, anxiety not positive things always negative things please help me.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
I have so stress, anxiety not positive things always negative things please help me.
Because of stress negative thoughts may come. In stress our mind can have loss of positive manner. So it is possible of negetive thoughts. So then you follow stress relief methods. Take the help of friends or elders. Share your feelings with your closed friends, recreate your own entertainment channels. Take a special space for yourself. Visit temple's, movies, new places, new taste of food. Change the lifestyle management. Be friendly with others. Be happy all the time. All the best.
1 person found this helpful
Submit FeedbackFeedback

Hey sir I am a student and unable to concentrate on my studies. Please suggest me something.?

PG Hom, London, BHMS
Homeopath, Mumbai
Hello Yogita, You can take Homeopathic Bacopa Monnieri 1x tablet three times a day for a month. Let me know how you feel after a month.
2 people found this helpful
Submit FeedbackFeedback

Hi sir. M also medical student but can't be able to concentrate on my study because sir I can't be able to control on hand practise I don't know what's the reason but I can't be able to control pls sir I'f any drug can be able to help me please sir tell me I will take it or any. Treatment which can control.

MBBS
General Physician, Mumbai
Stop Mastubation because it will lead to psychatric disturbance in near future and stop watching porn videos and talk with your family members.
You found this helpful
Submit FeedbackFeedback

I am a 26 year old male and have tobacco habit from 4 years. I want to quit it. Please suggest me some medicines.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, tobacco is addictive. Cigarette also contains 4000+ carcinogenic chemicals other than nicotine. The best method is to leave it and continue with your will power. There are other methods like nicotine replacement therapy and pharmacotherapy combined. But still you will need will power. You may consult a physician or deaddiction therapist or a rehabilitation facility for further advise. Take care.
2 people found this helpful
Submit FeedbackFeedback

I am 46 years male. I am suffering from stammering and stuttering problem while talking to other person. I face the problem more when talking over phone. Please help me.

MBBS
General Physician, Cuttack
1.It could be due to anxiety and nervousness. 2. I suggest you to avoid nervousness, 3.speak slowly and confidently and take a pause while speaking. you may consult a speech therapist for further advice
2 people found this helpful
Submit FeedbackFeedback

Dear Dr. I am suffering from a condition - myasthenia gravis and on medications since last 1 year (Azoran 75mg /day, Distinon 180mg/day, prednisolone 10mg, supracal 1000mg, clopidogrel 75mg) I had a thymectomy in April 2015 along with single by-pass (CABG), earlier immunosuppressant (mycept) was stopped and had myasthenic crisis in june 2015, hospitalized in ICU given pulse steroid shots (5), immunoglobulin therapy. February 2016 underwent cataract surgery - nuclear cataract. Generally anxious. Need your kind advise please on reducing stress and relieving the myasthenia.

MBBS
General Physician, Mumbai
Dear Dr. I am suffering from a condition - myasthenia gravis and on medications since last 1 year (Azoran 75mg /day, ...
Dear lybrateuser, some of the ways to reduce stress are, -meditate, a few of practice per day can help ease anxiety & stress. -breathe deeply, take a 5-min break & focus on your breathing. Sit up straight, eyes closed, slowly inhale through your nose & release after a deep breath. -interact with your friends & relatives on social media & also personaly. - improve your muscle strength with light exercises which don't tire ytaou. -take your medication regularly & on time, get check up done regularly by your doctor.
1 person found this helpful
Submit FeedbackFeedback

Once I used to do masturbation after that I fell some energy will be lost I think and I feel very tiredness, body is also very pain.

MD - Psychiatry
Psychiatrist, Chennai
Once I used to do masturbation after that I fell some energy will be lost I think and I feel very tiredness, body is ...
Masturbation is a very healthy form of sexual outlet, do not feel guilty about it. Nearly 99% of men and more than 60% of women masturbate. It starts from adolescence and goes on in some people even till death. The pleasure (orgasm) from masturbation is said to be unique from sexual intercourse. In men, most of the liquid contains only water and some fructose and hormones. Hence it does not drain your energy. Many equate masturbation/ seminal fluid loss to lack of energy, impotency and so on. Many quacks, religious heads and pseudo healers also propagate the idea that masturbation is a disorder/ and wrongful behavior and instill fear on the mind of innocent men and women (we can see posters in train and bus stand, offering help for this behavior). Consult a psychiatrist, if you have excessive masturbation guilt or compulsive masturbation. Compulsive masturbation is when a person continues with frequent masturbation neglecting his/ her other work like education, job or social obligations. In fact masturbation reduces the sexual tension and helps focus on task at hand better.
3 people found this helpful
Submit FeedbackFeedback

I can not remember many things in some useful times. What are the remedies and habits to regain memory power? Pls help me.

C.S.C, D.C.H, M.B.B.S
General Physician,
7 Ways to Remember Anything Research-based strategies to boost your memory and keep it strong 7 Strategies for Remembering 1.Become interested in what you're learning. We're all better remembering what interests us. Few people, for example, have a difficult time remembering the names of people they find attractive. If you're not intrinsically interested in what you're learning or trying to remember, you must find a way to become so. 2.Find a way to leverage your visual memory. You'll be surprised by how much more this will enable you to remember. For example, imagine you're at a party and are introduced to five people in quick succession. How can you quickly memorize their names? Pick out a single defining visual characteristic of each person and connect it to a visual representation of their name, preferably through an action of some kind. Remember: Memory is predominantly visual. 3.Create a mental memory tree. If you're trying to memorize a large number of facts, find a way to relate them in your mind visually with a memory tree. Construct big branches first, then leaves. Branches and leaves should carry labels that are personally meaningful to you in some way, and the organization of the facts ("leaves") should be logical. 4.Associate what you're trying to learn with what you already know. It seems the more mental connections we have to a piece of information, the more successful we'll be in remembering it. This is why using mnemonics. Write out the items to be memorized over and over and over. 5.When reading for retention, summarize each paragraph in the margin. This requires you to think about what you're reading, recycle it, and teach it to yourself again. Even take the concepts you're learning and reason forward with them; apply them to imagined novel situations, which creates more neural connections to reinforce the memory. 6.Do most of your studying in the afternoon. Though you may identify yourself as a "morning person" or "evening person" at least one Study. Suggests your ability to memorize isn't influenced as much by what time of day you perceive yourself to be most alert but by the time of day you actually study—afternoon appearing to be the best. 7.Get adequate sleep to consolidate and retain memories. Not just at night after you've studied but the day, you study as well. Far better to do this than to stay up cramming all night for an exam.
You found this helpful
Submit FeedbackFeedback

Please suggest me that how to concentrate on my studies and to remember those which I have read.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, You must be able to understand Concentration, attention span, recollection and distraction. If you are able to watch a movie for two hours continuously, if you are able to play a game for an hour, then you do not have any concentration problems. You can't be attentive towards your studies because you are not interested in it. You are able to watch movie and play game because you are interested in it. Human cannot be attentive towards anything for more than 10 minutes. Then you should study in such a way that your attention is continued and make the subjects are interesting to you. Effective learning techniques should help you. Recollection depends on anxiety, stress and other physical and circumstantial factors. Distractions while studying are plentiful. You should be able to overcome distractions or avoid distractions. Please understand the above. Change your study style and attitude accordingly. Please post a private question to me and I will help you with "effective learning" techniques. Avocados, Beetroots, Blueberries, Broccoli. Celery, Coconut Oil, Dark Chocolate etc are good for improving concentration. Take care.
You found this helpful
Submit FeedbackFeedback

I am 36 years old. What are the habits to get rid of unexpected depression due to life problems such as family, love, health, financial commitment etc which affects my health.

MBBS, Diploma in Psychological Medicine
Psychiatrist, Kolkata
I am 36 years old. What are the habits to get rid of unexpected depression due to life problems such as family, love,...
You cannot get rid of all the problems but the stress from these can be reduced. Please get in touch with a psychologist.
2 people found this helpful
Submit FeedbackFeedback

I am 25 year old male and am studying and staying in hostel so I doesn't get the nutrient Rich food to gain my weight so can you help for me to gain some more weight and my weight is 57 kgs and my height is 172 so please help me what should I have to consume for this.

BHMS
Homeopath, Delhi
I am 25 year old male and am studying and staying in hostel so I doesn't get the nutrient Rich food to gain my weight...
Take more protein like paneer,eggs,chicken,soyabean. Do regular exercises like skipping,jogging ,running etc. Do consume fruits too as it will help in detoxification and help in growth of the body...
1 person found this helpful
Submit FeedbackFeedback

7 Confidence-Killing Words and Phrases to Ban From Your Vocabulary

PGDRP, MPhil, PGDGC
Psychologist, Delhi
7 Confidence-Killing Words and Phrases to Ban From Your Vocabulary

Confidence is a state where you know and understand yourself enough to put forth your thoughts and actions without being bothered or shot down by people around you. Yet, there are various situations that create a less than stellar performance in the confidence game. Many times, we end up behaving in a way that points to low confidence and self-esteem. While body language plays a huge role here, words and phrases also matter. So what are the confidence killing words and phrases that you need to ban from your life? Take a look at this list!

  1. Just: This single word can undermine your intentions and make things seem less casual than they actually are. Sometimes, we get intimidated by the person or the situation and end up down playing things by saying, I was just thinking about it like this.
  2. I am no expert: When you start a sentence by tearing yourself down, you are putting yourself up for rejection.
  3. What if: While a 'what if' may be a good idea in particularly trying situations where you are faced with a person who may be in panic or anxiety, this is not a good phrase to use at work and in life, in general. It shows that you have not thought of the option properly.
  4. I cannot: This single phrase can demolish relationships, both personal and professional within a matter of seconds. Nothing says you do not own your domain more than this phrase. When you say you can't or you cannot, you are effectively giving up and handing over control to someone else which is a downward spiral as far as your confidence goes.
  5. Like, so: Unless you are starring in a chick flick, we would recommend that you stop using this fluffy and light weight phase, 'that is like, so cool'. Yes, it may be cool, but saying it is cool, will more than suffice. When you use phrases like these, you are basically telling the world that you do not take yourself seriously enough to talk like a serious person.
  6. Exclamations: Using exclamations at the end of thanks or any other word, can show that you were not confident of getting the task done. Be grateful, but do not make it sound like relief.
  7. Sense: 'Am I making sense' or nonsense are words that you need to send away from your vocabulary, as they denote a low sense of confidence and also show that you do not have confidence in the people around you.So get into a more confident mode by removing these seven words and phrases from your life.
4643 people found this helpful

How to get off some one from mind especially if she is very close, and you r unable to forget about her a single minute.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine alpha ts (wilmar schwabe india) drink 20 drops in 20 ml fresh water 3 times daily for 15 days. Passiflora inc q (dr reckeweg) drink 40 drops in 20 ml fresh water 15 minutes before sleep bramari pranayam daily bramari pranayam or bee breath 1. Close your eyes. Focus on your breathing. 2. Place your thumbs in your ears, your index fingers above your eyebrows, and your remaining along the sides of your nose. Keep each pinky finger near a nostril. 3. Breath in deeply through the nose. First, feel the diaphragm move down, allowing the lungs to expand and forcing the abdomen out; then feel your chest expand with your collar bones rising last. 4. Use your pinkies to partially close each nostril. Keep your lungs filled. 5. Breathe out through the nose while humming. Note that the humming sound should originate in your throat, not as a result of your partially-blocked nostrils. 6. Repeat twenty times. Starting from 5 times drink plenty of water daily.
You found this helpful
Submit FeedbackFeedback

Sir, I have Heart Disease (Single Vessel Disease - Mid LCX 100% Block) from May 2015. I have treated well and I am continuing the medicine but I didn't control the smoking habit. How can I solve the problem permanently. So please give the best suggestion for me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Sir, I have Heart Disease (Single Vessel Disease - Mid LCX 100% Block) from May 2015. I have treated well and I am co...
Please read a book by Dr. Dean Ornish on, Reversiing the Heart Disease to understand how exactly the nicotine acts to lead to blocked vessels. You have to stop smoking immediately. If it is really so difficult you may need to admit yourself to a rehabilitation center and go through a 6 month or less program to get you out of this very unhealthy habit. The urge to discontinue is hampered by many factors but the worst of them is the conditioning. In fact these conditions can exist all through the day unlike other addictions. But your desire to want to stop is the most important factor. It is important to find out about the ill-effects of smoking to have a really scary but true. The nicotine in tobacco smoke stimulates the heart reason that alarms you about continuing in the habit. The information is beat to raise the blood pressure in no time at all. So you must avoid it like the plague: it is just very bad medicine for you. In fact it is highly toxic too. You will need to stop smoking or consuming any tobacco related items with immediate effect. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chewing gum. If the urge is too strong, then use nicotine chewing gum or nicotine patches, for a little while until the smoking drive reduces, substantially. You may also join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i.e. at least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here’s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world – you can start the cessation all over again. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest.
You found this helpful
Submit FeedbackFeedback

Mom has body pain,has taken so many medicines till date. It had started so many years ago,and still not alright. Can you suggest

Post Graduate DIploma in Acupuncture, Bachelor of Naturopathy & Yogic Sciences (BNYS)
Alternative Medicine Specialist, Coimbatore
Cardiospermum halicacabum herb along with cassia auriculata can be made us decoction and take twice daily. This will help to reduce chronic pain. ( botanical names are mentioned above. You can check with your local name).
You found this helpful
Submit FeedbackFeedback

Respected Sir, I am Sudip Goswami from West Bengal. My father suffering with Parkinson's disease from last 3 years. We had visited several hospital india including NIMHANS, AOPLLO (Chennai, Bangur (W. B) Now please suggest me the way to recover from this situation. Also suggest me the best treatment for P. D in india.

DM - Neurology
Neurologist, Hyderabad
Dear friend, unfortunate to know your father suffering from parkinson's disease. It is a disease of brain in which brain cells in particular area of brain degenerate spontaneously so the patient develop problems in body movement like tremor, shaking of limbs and walking difficulty and movement become slow and body became stiff. There is no treatment to permanently cure the disease or stop the disease till now. But patients symptoms can be controlled by medication for a significant years. But he will be symptom free as long as he uses the medication, when he stops the medicine symptoms will reappear. Some centers doing stem cell therapy for parkinson's disease, but it is in experimental stage. Depending on patient's response to symptomatic therapy, a brain surgery is done called bds in which patient may get symptomatic relief without medication for many years. But it is available in selected centres, costly, helpful in some specific parkinson patients.
2 people found this helpful
Submit FeedbackFeedback

Sir. I have stammering problem. Please send me the medicine& tips for this stammering cure.

MBBS, cc USG
General Physician, Gurgaon
Hello, This problem can be solved by Collection of Exercises, Speech therapy, treatment and home cure 1.Exercises are effective in treatment of physiological causes of stammering. In general, exercises are meant to provide strength to the organs associated with speech including tongue, lips, jaw, trachea and lungs. consult to good speech therapy clinic 2.Deep breathing exercise are very effective 3.chewing Indian gooseberry, Almonds, Black pepper, Cinnamon and dried dates are known to clear speech congestion 4.This problem can be solved by Meditation i can give you address of rajyoga meditation center near your house (this is free of cost)
1 person found this helpful
Submit FeedbackFeedback
View All Feed