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Dr. Arifa Nihar

General Physician, Delhi

50 at clinic
Dr. Arifa Nihar General Physician, Delhi
50 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Arifa Nihar
Dr. Arifa Nihar is a popular General Physician in Bapa Nagar, Delhi. She is currently associated with Dr. Arifa Clinic in Bapa Nagar, Delhi. Book an appointment online with Dr. Arifa Nihar and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 31 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Dr. Arifa Clinic

37, Nala Road Taimur Nagar,Near Guriduada Road , DelhiDelhi Get Directions
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What is the difference between vatarakta and aamvat. I wants to try homoeopathic medicine for hyperuricemea (increased level of uric acid in blood. Usually level is between 6 and 7. Kidney and liver function is ok I am suffering since last 17 yrs. And taking zyloric tab. Age 53 weight 70kg my cousin also have this problem please suggest homoeopathic medicine. Joints pain starts if level goes higher.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
A high uric acid level can be caused when your body either produces too much uric acid or your kidneys don't eliminate uric acid rapidly enough. A high uric acid level may cause increasingly frequent attacks of gout, or it may never cause problems. A high uric acid level may also cause some people to develop kidney stones or kidney failure. And some people with a high uric acid level also develop high blood pressure, heart disease or chronic kidney disease, but it's often unclear whether this is a direct cause or merely an early warning sign of these conditions. Factors that may cause a high uric acid level in your blood include: Diuretic medications (water pills),Drinking too much alcohol,Genetics (inherited tendencies),hypothyroidism (underactive thyroid),Immune-suppressing drugs,Niacin, or vitamin B-3, obesity,psoriasis, Purine-rich diet — organ meat, game meat, anchovies, herring, gravy, dried beans, driedpeas, mushrooms and other foods Renal insufficiency — inability of the kidneys to filter waste Tumor lysis syndrome — a rapid release of cells into the blood caused by certain cancers or by chemotherapy for those cancers,Also, you may be monitored for high uric acid levels when undergoing chemotherapy or radiation treatment for cancer. Avoid protein diets, avoid more milk products. bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed. Take tab. Zyloric 100 mg once a day. Tab. Ulracet sos for pain in joints.
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My son who is 16 years now is stammering on and off. I could find initially that he used to stammer when he is under tension with exam or stress in the school or with friends. Now this stammering is slightly increased and it happens on and off. Please Dr. So what should I do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Shrividya, Welcome to lybrate. Stammering is "speaking with sudden involuntary pauses and a tendency to repeat the initial letters of words" or "say something with difficulty, repeating the initial letters of words and with sudden involuntary pauses". Stammering could be due to two reasons. First reason is Vocal cord misalignment. Second is Psychological performance anxiety. First of all you should consult an ENT Specialist and evaluate your vocal chords. If there is problem, ENT specialist will be able to correct it. If there is no problem with your vocal chords, You should consult a psychologist for stammer therapy. Take care.
1 person found this helpful
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Hi, I do running and cycling in morning (1hrs includes both) I take raw lentils, grams, some nuts and some other pulses, in breakfast and BCAA in evening before going to gym. And after gym I take peanut butter milk shake, I wants to know do I get enough protein? Note: apart from above I also eat regular breakfast, lunch and dinner home made. M non vegetarian.

MSc
Dietitian/Nutritionist, Chandigarh
To gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effect
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I am a 33 years old, male and have Ear infection from 5 days and slightly pus (suppuration) coming from my right Ear. From 2 days suffering from fever also. What should I do sir?

MBBS
General Physician, Faridabad
in addition to your med add it may be the reason or other, put gentcin ear drops 2drops 2-3 times a day, tab dolo sos. Thanks
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How effectively can" appliances" be used to control snoring (i. E. Nasal strips or that plastic thing that dilates nostrils to open nasal passages)?

MBBS
General Physician, Cuttack
Snoring occurs due to 1.obstruction of flow of air through mouth and nose as in obesity, nasal obstruction due to polyp, DNS, Sinusitis, 2.alcohol, use of sleeping pill 3.smoking, consumption of tobacco. 4.It may be due to relaxed throat muscle in elderly and in children due to Tonsillitis. 5.Take preventive measures for the condition discussed above 6.Consult ENT specialist to exclude nasal causes of snoring 7. reduce your weight if overweight
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I have green eyes and had been having motions from today's morning and had stomach ache what should I do now please help me to be normal again.

MBBS
General Physician, Cuttack
1.Drink plenty of water with ORS 2. Take one tablet of Norflox Tz twice daily 3.Take one tablet of meftal spas DS twice daily after food 4.Have bland diet, avoid spicy food 4.If no relief , consult me
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I am suffering from anus itching. Mostly happens at night. Suffering more than 10 years. please help.

MBBS
General Physician, Cuttack
It could be due to piles or worm infestation or fungal infection. Get it examined by doctor and follow the advice and treatment.
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I have problems with premature ejaculation and am not enjoying a happier sex. Kindly refer me medicine with least side effects.

MBBS
Sexologist, Panchkula
You have Premature Ejaculation problem during sex. I advise you to tell me your weight,height,eating habits & any addiction to alcohol or cigarette ?. ,for better guidance & treatment without any side effects.
1 person found this helpful
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Mere papa ka stomach bht bdaa hua h unki age 70 years hai. Kya aap kuch solution bta sakti h jisse unka pet thora km ho jaye. He have also h asthma problem so he can not able to walk long way. Please suggest me something.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
first cure asthma so that he can walk. For asthma : put 1 tea spoon dalcheeni powder in warm water at night and in morning drink that water empty stomach, eat this regularly for 3 months and his asthma will be cured, for better results start doing kapaal bhati without fail, in morning before eating dal cheeni.walk as much as he can comfortably, eat less than hunger and do not eat sitting on chair rather sit on floor and eat ( sukhasan) , do not drink water after meals give a gap of 90 minutes. on every Sunday eat fruits from 7 am to 4 pm. do yogasana if possible,
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Can not having regular bowel movements cause the stomach to be bigger than usual because of all the junk that is in there?

Diploma in Anesthesia, MBBS
General Physician, Hyderabad
First thing is to stop junk food, mirchi, masala food etc. Without that it will be very difficult for you to regular bowels. Take timely meals and include salads that is raw vegetables with each meal. Have regular physical activity like walking for a distance of 6 kms every day in the morning and doing yoga exercises in the evening. Take plenty of water i.e. 2.5 - 3 litres of water in a day. If you are student you can have physical movement like walking, strolling in between your classes. If you are working donot be chair bound for long duration, move about once in an hour like going to washroom/to fetch water etc. Depending on your day life you evolve a method/cause for the movements. You have to regularly and meticulously follow the above guidance otherwise you will face lot of trouble. Your target should be to bring down your weight to 40 kgs as per your height. Donot fast, its more harmful. Have small frequent meals. Good luck.
1 person found this helpful
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I have got premature ejaculation issue. It come out within a min. What should I do.

PDDM, MHA, MBBS
General Physician, Nashik
1. First, there are a few lifestyle changes that shall help: · Lose weight if you are overweight. · Quit smoking. · Cut back your alcohol consumption, especially before sex. · Don’t use illegal drugs. · Exercise regularly. · Reduce stress. 2. Start doing Kegel Exercises.
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I have problem in vocal cord and I can't continue singing after 30 minutes I have these problem since 1year and I have consulted to many doctors &they all said it is a allergic problem and it can't resolve by medicine.

MS - ENT
Ear-Nose-Throat (ENT) Specialist, Gandhinagar
Singers should remain in their own singing range….If you cross your octave you may injure your vocal cords…Sips of warm water in between two songs will sooth your throat. Also plain water vapour inhalation will help you.
1 person found this helpful
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I am suffering from cold since last two days. when I cough. Blood comes out of my mouth? Is everything normal? I am scared.

DNB (Pulmonary Medicine), M.B.B.S, FCCP (USA)
Allergist/Immunologist, Mumbai
Blood coming out is not a good sign. Get yourself evaluated at the earliest. Will need to do few tests and checkup for the cause
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Hey .Actually m a chain smoker. And it causes in my health and my sex too. So kindly suggest some medication. Or home remedies.

MBBS, DPM
Psychiatrist, Bangalore
Dear lybrate-user, smoking causes health and sex related bad issues. Stopping smoking is a good decision to take. If you continue to motivate yourself not to smoke you will be able to maintain it for a long time. If you succeed to keep off from cigarettes for 1 year, your chances of restarting is much less. Try and connect the quit day to significant day of your life like birthday. Make goals for only one week at a time and find out the situations or persons who will help you or interfere with your goal and record the result as %age every week. If results are good, treat yourself with something you always wanted. If you have withdrawal symptoms, (you are likely to have since you are a chain smoker) get back online private consultation with me. I can help you with nicotine replacement, bupropion or varenicline along with other home remedies like clove.
1 person found this helpful
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MD - Alternate Medicine
Acupressurist, Jaipur
Please try to take balance diet, excersice to live happy life.
5 people found this helpful

How to recover the taste of tongue my tongue buds cant taste anything all I eat is sour?

MBBS
General Physician, Mumbai
I will suggest you to take injection vitcofol 2cc intramuscularly every alternate days for five pricks
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Sir, I wanna make my penis longer and stronger. Can you suggest me what can I do? Age-20.

MBBS
Sexologist, Panchkula
You want to increase your penis length & its strength. I advise you to tell me your weight, height, eating habits & any addiction to alcohol or cigarette, for better guidance & treatment.
1 person found this helpful
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I am 44 years old man, when l walk 100-200 m feel chest pain and my breathe was going slow. L feel uncomfortable and just sit down, after 5-10 min l feel comfort to walk. My bp is always 130/100.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi take ginger tea mixed with 2-3 crushed garlic cloves. Massaging the chest with warm sesame oil mixed with salt helps to loosen the phlegm deposited in the chest, especially, when followed with steam inhalation. Take shwas kuthar ras twice a day. Pranacharya asthamin capsule 1-1 twice a day. And pranacharya shwas vikarasav 2-2 tsf twice a day. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take hot water steam.
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