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Dr. Arifa Nihar

General Physician, Delhi

50 at clinic
Dr. Arifa Nihar General Physician, Delhi
50 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Arifa Nihar
Dr. Arifa Nihar is a popular General Physician in Bapa Nagar, Delhi. She is currently associated with Dr. Arifa Clinic in Bapa Nagar, Delhi. Book an appointment online with Dr. Arifa Nihar and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 31 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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37, Nala Road Taimur Nagar,Near Guriduada Road , DelhiDelhi Get Directions
50 at clinic
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What should do for better health? How to increase the rcb wbc? What diet should take to avoid stress? Fruits has enough vitamin for students to overcome stress?

PDDM, MHA, MBBS
General Physician, Nashik
What should do for better health? How to increase the rcb wbc? What diet should take to avoid stress? Fruits has enou...
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
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I feel urination after every 20-30 minutes however I don't drink much water but I think whatever I drink I urinate that. I think it one of the bad effects of masturbation. But I have not masturbated from a week. Is my thinking is wright, if yes then how do I get rid of this problem?

MD - Psychiatry
Psychiatrist, Delhi
I feel urination after every 20-30 minutes however I don't drink much water but I think whatever I drink I urinate th...
Masturbation is a completely healthy normal practice and you may continue to do so without any irrational fears. Repeated urge to urinate is in no way linked to masturbation so you need not stop however it is a sign of infection so get a urine routine and microscopy done.
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I'm 26 years old male, I have skin allergy kind of stuff in my fore arms since 2 years. Please suggest me with some solution.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I'm 26 years old male, I have skin allergy kind of stuff in my fore arms since 2 years. Please suggest me with some s...
Homoeopathic medicine formula-d tabs (bakson) chew 1 tab 3 time a day for 1 month derm-aid soap (bakson) use only thiss soap on body do nd donts 1. Exercise regularily 2. Take nutritious diet 3. Avoid application of cream nd lotions 4. Avoid dry fruits, nuts, chocklates, spicy nd fried food.
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I am a patient of ulcerative collitis. Please give advice and give me the name of medicine and give me the what precaution I have to take. Please give me the information in detail and what should I take as a food.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
You can take the Merc. Cor. - 200/ 5 drops in little water thrice a day for two days only. Revert back after one week with feedback.
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I'm having itching all over my legs and genitals. I been applying lombate bt the condition is still the same. I doubt if its scabies bt not sure yet. Please guide and help. Thank you.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I'm having itching all over my legs and genitals. I been applying lombate bt the condition is still the same. I doubt...
Scabies is an itchy skin condition caused by the microscopic mite Sarcoptes scabei. It is common all over the world, and can affect anyone. Scabies spreads quickly in crowded conditions where there is frequent skin-to-skin contact between people. Hospitals, child-care centers, and nursing homes are examples. Scabies can easily infect sex partners and other household members. Sharing clothes, towels, and bedding can sometimes spread scabies. This can happen much more easily when the infested person has crusted scabies. You cannot get scabies from a pet. Pets get a different mite infection called mange. Symptoms are Pimple-like irritations or a rash Intense itching, especially at night Sores caused by scratching The infected person's clothes, bedding and towels should be washed in hot water and dried in a hot dryer. Bath with hot water and hand wash with hot water.Treatment is also recommended for household members and sexual partners.Several lotions are available to treat scabies. Medicines that may be prescribed include: 5% permethrin cream: This is the most common treatment for scabies. It is safe for children as young as 1 month old and women who are pregnant.  25% benzyl benzoate lotion. 10% sulfur ointment.  10% crotamiton cream. 1% lindane lotion.
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I have some infection on my left hand around the palm. It fell like itching some time, when I rubbed it too hard after some time it would have some fluid skin bubble on that, so what should I do?

MBBS, cc USG
General Physician, Gurgaon
I have some infection on my left hand around the palm. It fell like itching some time, when I rubbed it too hard afte...
tell me for how long you are having wound is history of any trauma? is pus also coming? Pain+/- surrounding skin is red/ inflamed ? H/o fever? you can send picture or you can opt for video appointment
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I have a very old burn scar on my arm, 10 years or so. I have used Hexilak Silicone gel for a month now, it doesn't help much. Can you please suggest me something so I don't have to go through laser treatment. Also, how can I get rid of mosquito bite scars on my legs? Thank you.

MBBS
General Physician, Cuttack
I have a very old burn scar on my arm, 10 years or so. I have used Hexilak Silicone gel for a month now, it doesn't h...
Apply silicone based gel twice daily for 8 wek. if no relief you can take steroid injection at the site of scar . If everything fails you have to go for plastic surgery
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I am not feeling well. Eyes are becoming reddish in colour. As I feel body temperature. Not in normal i am unable to breath easily because of cough an cold.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
I am not feeling well. Eyes are becoming reddish in colour. As I feel body temperature. Not in normal i am unable to ...
Avoid cold exposure. Keep your self warm by multilayed clothing. Saline gargles. Staem inhalation and leukwarm water to drink. Tab cinarest sos for nasal symtoms.
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I am having headache since 6 months or so. It's never fixed but whenever I listen to music or watch LCD for longer time or travel in metro and many other times without reason, mostly the left and right side pains. And after sometime it gets ok automatically, but it happens once a day atleast. What should I do?

MBBS, cc USG
General Physician, Gurgaon
I am having headache since 6 months or so. It's never fixed but whenever  I listen to music or watch LCD  for longer ...
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem kindly follow advises given below you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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I have sinusitis and headache for the last ten days. I took some medicine and otrivin nasal drop but no result.

MBBS
General Physician, Cuttack
I have sinusitis and headache for the last ten days. I took some medicine and otrivin nasal drop but no result.
Do steam inhalation 2-3 times daily, Take one tablet of crocin 500mg sos after food if there is headache, and put otrivin nasal drop. If no relief you have to take antibiotic. consult
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Sir I smokes 5-6 sticks daily. What is the easiest way to clean the nicotine from my lungs after stop smoking? Will this smoking effect my sexual activities? I'm married.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
smoking effect every organ of the body. What so ever damage done to lungs can not be reversed . But if do not smoke in future it will not progress.
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She is suffering from cold. And cough also. How to get rid of cold and cough? She is feeling irritate and too much crying. What to do?

MD - Alternate Medicine, BHMS
Homeopath, Surat
She is suffering from cold. And cough also. How to get rid of cold and cough? She is feeling irritate and too much cr...
Take Pulsatilla 30C one dose and Cosmos 30C daily for 2 weeks. It will be alright. Still if you have any queries, please let me know. Take care. :)
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I have prolonged bleeding from 25 days. Diagnosis done found uterine polyp of size 4.4cm long and 9 mm thick. Pls suggest the best.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
The cause of bleeding is the uterine polyp. And hence unless the polyp is removed, the bleeding will continue. Go to a gynecologist and get the d&c polypectomy done. They wills end the removed polyp for examination, and the treatment will depend on the report most polyps are benign (non cancerous) and do not recur if treatment is given. The doctor may prescribe you ocpills for 3 cycles or preogesterone for 3 cycles to stop polyp from recurring. D&c is the simplest surgery and it is done under anesthesia. Its just lasts few minutes and after the mandatory observation for few hours (4-6) you will be discharged from the hospital. So do not fear and get the dnc done.
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I am a 65 yrs old female and am just recovering from about of flu and gastro enteritis. But now both my knees hurt very much and I don't know why. I don't want to take pain killers. Is it just weakness after my illness?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am a 65 yrs old female and am just recovering from about of flu and gastro enteritis. But now both my knees hurt ve...
Take rest for few days. You may sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
2 people found this helpful
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I had an skin allergy since 3 months. I am using some ointments like candid b nd panderm +, but still it not getting clear completely. So what I have to do?

BHMS
Homeopath, Faridabad
I had an skin allergy since 3 months. I am using some ointments like candid b nd panderm +, but still it not getting ...
Hello. As you are using Candid b and Panderm ointment, it's a fungal infection and not an allergy! For fungal infection, take homoeopathic medicine - Schwabe's Tellurium 30/ thrice daily for 2 weeks. Avoid wearing any wet clothes, prefer cotton clothes, keep the area dry and clean. Never use others towels or clothes as well as don't share yours with others.
1 person found this helpful
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Everyday I suffer from cold and throat infection. What should I do to get relief from cold?

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
Your immune system is weak. To strengthen it you must improve your diet and indeed your total health. Your diet must include fresh fruits and a full serving of salads: cucumber, tomato, carrot, radish, onion slices or spring onion, raw cauliflower, cabbage leaf, etc. All this is essential. Cut out any junk food and aerated drinks totally. Generally foods that come out of a packet, can or bottle shud be avoided. Exercise to increase circulation:- 2 mins of hard exercise then 1 min rest - do this four times a day. You can either do it all in one go or split it into sessions through the day. In total it is only 12 mins a day so should not be a big issue. In short, live and eat healthy and you will develop energy, a glowing skin and'go' in life -regardless of age. You will even increase your height. Consult me for supplements.
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Hi Nose bleed problem for my brother age 53. He has diabetes and BP and Dr. Gave aspirin 75 mg after a weak nose bleed started. For last 15 days he is taking antibiotic and thanks 500. Aspirin stopped but Bleeding is not yet completely stopped. Ct scan of nose shows * Mild mucosal thickening noted in bilateral maxillary Antrum * Mild divination of nasal septum noted to right with mild turbinate hyper trophy in nasal cavity on both side Rest is normal. Please help.

MBBS, MS - ENT
ENT Specialist, Kolkata
Hi Nose bleed problem for my brother age 53. He has diabetes and BP and Dr. Gave aspirin 75 mg after a weak nose blee...
Stop Aspirin for now and control high blood pressure if any. I think as CT suggested mild deviation, there is minimal chance of local pathology bleeding. Rather it might be due to high pressure. Cont same treatment with antibiotic and thanks 500. As add on you may apply Botroclot nose drop 4 hourly. If not controlled consult ENT specialist for thorough nasal endoscopy.
1 person found this helpful
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I have been suffering from recurring anal fissure since last 6-7 months. It started earlier around 6-7 months back and got healed properly after taking Diltigesic ointment. But it strike once again. I have been applying Diltigesic but its like after application it become fine. But whenever I defecate itching and pain start once again. I am having a small tear on a anal passage opening. Never had constipation. So I wish to consult that what's the permanent solution to get rid of this anal fissures. Looking forward for quick response.

FMAS, MS
General Surgeon, Gandhinagar
I have been suffering from recurring anal fissure since last 6-7 months. It started earlier around 6-7 months back an...
Respected lybrate-user hi avoiding friction through hard stool is the only way for it. Cases have been reported recurrence after surgery so I would advise surgery as last resort only. Take more liquids green leafy veg fiber fruits curd avoid oily spicy nonveg stuffs. Can take analgesics for more pain & sitz bath as usual to get early cure thanks regards.
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