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Dr. Arifa Nihar

General Physician, Delhi

50 at clinic
Dr. Arifa Nihar General Physician, Delhi
50 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Arifa Nihar
Dr. Arifa Nihar is a popular General Physician in Bapa Nagar, Delhi. She is currently associated with Dr. Arifa Clinic in Bapa Nagar, Delhi. Book an appointment online with Dr. Arifa Nihar and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 28 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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37, Nala Road Taimur Nagar,Near Guriduada Road , DelhiDelhi Get Directions
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I have long headache and I have suffer from decease cough and heavy vomiting please reply me a good solution for this,

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I have long headache and I have suffer from decease cough and heavy vomiting please reply me a good solution for this,
Dear lybrate-user, home remedy for dry cough: 5 basil leaves, 4 black pepper, 4 munakka, 5 gms liquorice (mulethi), 3 gms banafsha - boil these in 200 ml of water till it becomes 100 ml. Filter it. Add 2-3 patasha in it and drink lukewarm for 3-4 nights. Sleep well covered. Dry cough will be relieved. Also continue to chew mulethi. You can also have steam with vicks
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how to reduce diabetic eye pressure

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
how to reduce diabetic eye pressure
Diabetes causes vascular damage throughout the body. Because the blood vessels within the eye are so tiny, any damage at all can have a tremendous impact on eye health.

One of the most prevalent of the diabetes-related eye diseases is glaucoma. In fact, people with diabetes are between 40% and 50% more likely to develop glaucoma than non-diabetics.

Glaucoma causes the pressure within the eye to increase gradually, damaging the optic nerve and leading to partial or complete vision loss. The exact mechanisms for this are unknown. While there are several types of glaucoma, the most common form is open-angle glaucoma.
Open-angle glaucoma

The eye is full of fluid which continually refreshes. Normally, fluid drains at a point in the eye where the iris and the cornea meet. If this opening becomes even partially blocked the fluid drains out of the eye too slowly, even as new fluid is added. This backup of fluid causes an increase in pressure within the eye, damaging the optic nerve.

Open-angle glaucoma does not cause any symptoms until the disease is well-advanced. By that time, vision is impacted, with loss of peripheral vision first, advancing to tunnel vision and then total vision loss as the disease progresses.
Treatment

The goal of treatment is to lower intraocular pressure. This can be approached one of three ways: lower eye pressure, improve drainage of fluid from the eye or decrease the volume of fluid produced within the eye.

There are a variety of eye drops that may be prescribed.

Prostaglandins (xalatan, lumigan) and cholingeric agents (isopto carbine and isopto carbachol) act to increase outflow of fluid from within the eye.

Beta blockers (betimol, timoptic, betoptic) and carbonic anhydrase inhibitors (trusopt, azopt) reduce the production of fluid within the eye.

Alpha-adrenergic agonists (iopidine, alphagan) both lessen fluid production and increase fluid outflow.

Physicians may prescribe a combination of the above.

Oral medications may also be prescribed, if eye drops alone are not sufficient. These are usually in the form of a carbonic anhydrase inhibitor.

If medications are not sufficient to halt progression of the disease, then surgery might be necessary.

Drainage implants might be inserted within the eyes to facilitate drainage.

Laser surgery, known as laser trabeculoplasty, can be done to open clogged drainage canals.

Filtering surgery, known as trabeculectomy, removes a small piece of tissue from the location of the drainage canals, widening the opening and improving drainage.

The best possible treatment for glaucoma is prevention. Everyone above 40 years of age should have an eye exam at least every three years. Diabetics should have a dilated examination of their eyes annually.

Well-controlled blood sugar level are another preventive measure that will lessen the odds of developing glaucoma.
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I haven't been able to sleep since 4 days and I'm having a severe headache, tried multiple works, what to do? Can you give me a suggestion.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I haven't been able to sleep since 4 days and I'm having a severe headache, tried multiple works, what to do? Can you...
You do this small exercise: sleep with legs raised up from waist against the wall making 90 degree angle straight with wall for 10-15 mins. And sleep calmly without any thoughts. Your headache will be relieved with 10 mins and you will get sleep too. And have light food and more water.
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Hello This is Prashant ,Actually my father was suffering from viral fever and he was on bed rest for 10 days now his fever is normal but he got swelling in his feet where he is not able to stand on his feet properly and feeling extreme pain. His Age: 58 Years His Current Platelets: 1.5 TLC: 5400 Please advise the solution.

BHMS
Homeopath, Faridabad
Hello This is Prashant ,Actually my father was suffering from viral fever and he was on bed rest for 10 days now his ...
Hi, The values are within normal range. May be he is having general weakness due to which he has swollen feet. If possible, share more symptoms he is having. Give him homoeopathic medicines - Eupatorium Perf. 200 and Bryonia 30 - both 3 times a day for 1 week. Revert.
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I am 49 years old, Diabetes from last 16 years, regularly walk for 4 to 5 kilometer, taking allopathic medicine but sugar level is 175 fasting. Please told how to reduce sugar level.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
I am 49 years old, Diabetes from last 16 years, regularly walk for 4 to 5 kilometer, taking allopathic medicine but s...
hello suraj ji, have small and frequent meals. don't skip your breakfast specially .take high fiber diet. take plenty of fluids. take plenty of fruits. take food in fix time. avoid fried food, oily food, junk food, extra salt sugars , potatoes, rice, white bread,egg yolk .take flax seed with luke warm water early morning empty stomach.
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I am 28 years married for 10 months. I am not able to achieve orgasm during intercourse though by masturbation it's achieved. My husband is able to d same easily. Ejaculation happens. Is dere any problem? And if yes please suggest solution. We are trying for baby also.

MBBS
General Physician, Mumbai
I am 28 years married for 10 months. I am not able to achieve orgasm during intercourse though by masturbation it's a...
The following tips help one to maintain food and sleep time and overall health holistically: a) have bath regularly in evening after coming from work or before going to bed. Early to bed and early to rise (awake) is a nice process for natural sleep cycle. B) do not engage mind in active work or stressful talking at night before bed time. C) do not engage mind in too much of computer work in night before bed time (for example, do not do stock market work in night). D) do not read or view illicit or pornographic material at any time preferably. E) do not take heavy meals in night. Best is to have heavy breakfast, lighter lunch and lightest dinner to maintain stomach rhythm which affects sleep. Vegetarian diet is best for good sleep. And take milk in night before sleeping. Foods that are too bitter, too sour, salty, hot, pungent, dry and burning are dear to those in the mode of passion. Such foods cause distress, misery and disease. F) do not over engage mind in television in night. H) do not smoke cigarette, chew tobacco, tobacco containing masala, or similar intoxicants which can disturb rhythm of mind and disturb sleep cycle. I) no tea or coffee in night (preferably cocoa and caffeine containing drinks should be totally avoided for best results). J) listen to relaxing music and even then if you do not get sleep, then hear soothing stories. K) read books which not only calm the mind but also nourish the thinking process. Mantra meditation is a process recommended for this age for overall well-being.
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I am having sweat on the soft part of my hands nd legs every year. What should I do.

MBBS, cc USG
General Physician, Noida
Drink lot of water Put a couple of cups of tomato juice in a bucket of lukewarm water. Soak and scrub your hands and feet in this for half an hour. Apply baby powder/ talcum powder in your palms and feet Tea is rich in tannins which serves as a natural anti-perspirant. Take 1-2tea bags in a cup of boiled water. Let the water cool and after this soak your hands and foot for 15-20 minute Apple cider vinegar is an excellent home remedy for sweating palms. soak your hands in apple cider vinegar solution Do this for 5 mins for each hand and feet. Wash the vinegar with mild soap once you are done. Herbs that detoxifies blood are effective treatment Herbs such as Shatavari, turmeric, neem are effective This problem may be due to anxiety and can be solved by Meditation i can give you address of rajyoga meditation center near your house (this is free of cost) And Get your Thyroid function test(fasting) done and review with reports
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My stomach is paining very much. I have taken lots of medicine but didn't worked.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
My stomach is paining very much. I have taken lots of medicine but didn't worked.
You can do one thing first that. First identify your major area of pain. Then identify it's frequency identify which food and temperature makes you trouble and inc your pain. Try to minimise these foods and life style. Home remedies. @ first of all when you wake up take light hot water first. @do not eat anything or too much before taking bath. @then apply mustered oil on stomach after taking bath. We hope it will help you. Give feedback after doing these remedies.
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My daughter is 9 years her both palms are always release sweat. It become wet and difficult while writing, books become wet. It happens in all seasons. She use hanky always to wipe the sweat.

C.S.C, D.C.H, M.B.B.S
General Physician,
This is genetically controlled situation called hyperhidrosis. There are medicines when severe but has sedation and other difficulties. You can ask privately for further guidance/
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My hands shivers and i am thin I need to build my body. Please advise.

DUSM
Unani,
My hands shivers and i am thin I need to build my body. Please advise.
Protein is a macro nutrient necessary for the proper growth and function of the human body. There is considerable debate over the amount of protein a person needs to consume per day, the current recommended daily intake for protein is 56 grams. Foods with the highest protein yogurt, milk, soymilk, eggs, chicken, fish, cheese, nuts and seeds. Consult me through privately for more weight gaining details.
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I am suffering from premature ejaculation My sperm ejects with in one min during intercourse . And since from last two years my wife is not getting pregnant. We are newly married 3 Yrs ago n planning for a child. please suggest any useful medicine etc for permanent solution. I used have masturbation before marriage in regular intervals.

PDDM, MHA, MBBS
General Physician, Nashik
I am suffering from premature ejaculation
My sperm ejects with in one min during intercourse . And since from last tw...
First thing you should do is to get rid off anxiety and stress as those are main offenders in many. You can try any of the following methods. You can do squeeze and stop technique. You can stimulate your partner to maximum before getting yourself stimulated. You can deviate your thought to something nonsexual when you about to near ejaculation. You can put on a condom or condom with anesthetic which will decrease the excessive stimulation on penis and there by prevent premature ejaculation. Hope this may help you. Let me know if you have any further query.
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My sperms count was 0 I have a baby girl planning for 2 child it's possible to have a baby now.

MBBS
General Physician,
My sperms count was 0 I have a baby girl planning for 2 child it's possible to have a baby now.
You should consult a sexologist or medical specialist with result of sperm analysis and have treatment of sperm concentration. You can have pomegranate's juices which helps growth, density and concentration of sperms also helps erectyle dysfunction and premature ejasculation. Have nutritious food go for morning walk followed by free hand exercises and do some yoga and pranayum like kapal bhatee etc it will help you to have a baby.
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I am suffering from fever from one month and its not recovering what to do please tell the solution.

MBBS
General Physician, Mumbai
I am suffering from fever from one month and its not recovering what to do please tell the solution.
Get your blood checked for cbc, mp , widal , sgpt and urine r/m and xray chest done and revert back to us with reports
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Dear Sir, I am 17 years old and I am doing bad habit since I was 15 years to till now. I do hand practice and with three moves I discharge. Now the condition is worst I can’t give up from this bad habit. My height Is 5.6 inch. And Weight is 50 kg. I feel very Weakness. Sir. Say Me Some Treatment That can Increase my height and weight of My Body.

DRCH, BHMS
Homeopath, Bareilly
Dear Sir, I am 17 years old and I am doing bad habit since I was 15 years to till now. I do hand practice and with th...
*masturbating a lot or daily cause health problem like weakness, loss of vitality, deviation of penis to one side, low sperm count etc. *limit it to once or twice a week. *there are medicine in homeopathy to get rid off habit of masturbation and reducing its side effect. Consult to a homeopathic doctor. *avoid porn, do not remain alone, go in friend circle and relatives and talk to them on healthy matter. *spend your free time on outdoor playing.
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Dear Sir, My son(22years old) is suffering from ULCERATIVE COLITIS since 2 years.He is surviving by taking daily medicines.Is there any permanent remedy for us.Kindly educate/guide me in this regard ? Regards, P.V.SETTY, VIZAG

MBBS, DNB (General Medicine)
General Physician, Delhi
There is no permanent cure for this disease only you can control it or manage it with life time medicines and prevent the complications.
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Raj is still attracting towards guys as he love to feel their penis n like to foreplay with them. He is addicting towards males n even male gay porns. He like to sex with girls also But girls are not possible every time so he do with boys Pls give some proper way to get rid of it.

MBBS
General Physician, Chennai
Raj is still attracting towards guys as he love to feel their penis n like to foreplay with them. He is addicting tow...
Hes bisexual now you have given the answer in your question that he is not able get female partners, all the time he might be leaning to be a gay slowly.
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How to get rid of hemorrhoids (piles). I am a 30 years old male And I am suffering from this for the last two years. I don't want to operate it pls suggest me how I can get rid of this problem.

BAMS
Ayurveda, Bangalore
How to get rid of hemorrhoids (piles). I am a 30 years old male And I am suffering from this for the last two years. ...
Please follow these tips: 1. Drink 2-3 lts of water per day. 2. Consume lot of fibre in your diet like raw vegetabes, fruits, whole grains, oats. Etc. 3. Eat one fully ripe big banana at bed time. 4. Drink one glass of hot milk with one spoon of ghee in it at bedtime. 5. Take your food at regular intervals. Avoid spicy and oil fried food. 6. Never curb the urge to pass stools. 7. Never put in lot of pressure to pass stools. 8. Do sitz bath twice daily. 9. Take 1tsf of isabgol powder with a glass of hot water at bedtime to get an easy evacuation. Apply pilex ointment before and after passing stools. Take tab pilex 2-2-2 for about a month and inform.
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Hai sir I am 26 years old I have done daily once hastha prayogam this is caused any health problem and problem in future marriage life.

BHMS
Homeopath, Chennai
Hai sir I am 26 years old I have done daily once hastha prayogam this is caused any health problem and problem in fut...
Dear lybrate user try to leave this habit as it has bad effects on our physical and mental health, homoeopathic constitutional treatment will give you permanent cure from this issue.
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Sir i am 22 years old. I am very sad with my stomach problem. Food digestion & also not ok . Sum kind of irritation s happening and my stomach. you say what should I do.

MBBS
General Physician, Mumbai
Sir i am 22 years old.  I am very sad with my stomach problem. Food digestion & also not ok . Sum kind of irritation ...
You need to concentrate more on your diet and avoid spicy and nonveg food and drink water regularly.
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