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Dr. Arifa Nihar

General Physician, Delhi

50 at clinic
Dr. Arifa Nihar General Physician, Delhi
50 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Arifa Nihar
Dr. Arifa Nihar is a popular General Physician in Bapa Nagar, Delhi. She is currently associated with Dr. Arifa Clinic in Bapa Nagar, Delhi. Book an appointment online with Dr. Arifa Nihar and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 35 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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37, Nala Road Taimur Nagar,Near Guriduada Road , DelhiDelhi Get Directions
50 at clinic
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What should my diet to be fit and healthy? As I am a student how much time I should sleep?

MBBS
General Physician, Mumbai
What should my diet to be fit and healthy? As I am a student how much time I should sleep?
Ideal sleep duration is six or seven hours in a day. If not following this duration, then you may follow gradually by 15 minutes change till you can reach the duration of six or seven hours in a day. To be fit and healthy, I personally suggest that you make vegetables and fruits as your daily food habits but it is for you to decide.
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I'm 21years old male, recently I get lot of sweat in my underarms and its smell will be too bad. Pls suggest me to get rid of this.

MBBS, cc USG
General Physician, Gurgaon
follow advises given below: 1. drink lot of water 2. you can use good quality neem soap like Himalaya 3. Wear proper washed cloth 4. you can use god quality Tel com or Deodorant 5. Dry your towel completely and change in 4-5 days 6. Prefer cotton cloth than synthetic 7.Vinegar can be used in various ways to control body odor. 8.Rosemary herb used in cooking has amazing benefits, It contains menthol and chlorophyll which helps immensely to prevent the growth of odor causing bacteria. 9. Lemon juice also fight against body odor-causing bacteria
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I am 35 M diabetic. My current dose is glimpeide 1 mg + metformin 1000 BD. Still it is 170 fasting pls advice.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am 35 M diabetic. My current dose is glimpeide 1 mg + metformin 1000 BD.
Still it is 170 fasting pls advice.
For a diabetic it is best advised to have a diet planned as per the sugar levels, lifestyle and history. Though you can follow some guidelines - have small frequent meals. Do not fast for long hours. Avoid a very heavy meal at one time. Avoid fruit juices, aerated drinks or sugarcane juice, honey, jaggery or sugar. Avoid junk foods. Exercise and stay active. Do not attempt to try out too many remedies as you could go into hypoglycaemia. Sleep well. It's all a matter of discipline.
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Hello doctor, I am about 67 years old I am suffering from herpes from abt last six months. It attacked on my forehead and aroun my left eye how ever my face got cleared in about a week but I am still suffering from irritation and warmness of the disease till now from inside. Please give me solution and guide me what should I do. Thanks.

MBBS
General Physician, Mumbai
It is called as post herpetic neuralgia and for you it seems it is taking a bit long time to become asymptomatic take tb neurobion twice a day for 15 days and revert back.
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I am 59 years old man. For the last many days I am feeling tiredness. Please suggest can I take revital capsule daily.

MBBS
General Physician, Allahabad
You may take revital cap once daily. With this take resource powder with milk daily2 tsf with one glass of luke warm milk at bed time.
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In night sleep did not comes to me, before few day I take asprquiel 0.5mg for sleep. Dr. please solve my problem.

MBBS
General Physician, Chennai
In night sleep did not comes to me, before few day I take asprquiel 0.5mg for sleep. Dr. please solve my problem.
At 18 years you should exercise well in the evening and not take tablets play some games you like in the evening everyday you will be able to sleep properly.
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I have more sexual feelings my cock is curved is that good for sex? I am going to married. So want to check.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have more sexual feelings my cock is curved is that good for sex? I am going to married. So want to check.
Men rarely have a perfectly straight penis. Some bend left, right, up or down. And some point in the direction of left, right, up or down. As long as the bend isn't so severe as to keep you from having sex, or to have sex the way you and your partner want to, it's probably just a normal bend. That said, if it gets in the way of your sex life or if the bend developed after some sort of trauma (like getting kicked or having a ball slam into your genitals during sports or after a sex injury), you might want to speak with a urologist. Some severe bends can be treated with injections or other available treatments. But again, most of the time a slight bend is nothing to worry about or have treated. Some men even find that their "bend" helps them to stimulate their partner in unique ways, so be creative!
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Its been 5 days passed I am feeling pain when urination. I am taking oral solution name as uriliser contains potassium citrate n citric acid. I am drinking sufficient water now. I am taking minoxidil 5% from last one month to grow moustache n beard. Why it is happening. Please give a solution.

MBBS, cc USG
General Physician, Gurgaon
Its been 5 days passed I am feeling pain when urination. I am taking oral solution name as uriliser contains potassiu...
Frequent urination/Fever with chills/burning or pain while urination suggest Urinary tract infection we have to investigate to confirm infection in urine so kindly get Urine R/M done and consult again with reports and follow advises given below: 1.drink lot of water 2. maintain hygiene 3.Avoid synthetic undergarment and prefer cotton consult physician/me for further management as we need to start antibiotic after personal consultation
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I am suffering from flatulence for since last 3weeks I am really fed up with this please helps.

BHMS
Homeopath, Sindhudurg
I am suffering from flatulence for since last 3weeks I am really fed up with this please helps.
Home Remedies of flatulence: Avoid all types of fast food, non-vegetarian food and oily/spicy food. Take as much fruit as possible. This will help to increase alkaline in the body, neutralizing the acidity affects. Banana, Water Melon and cucumber are few recommended fruits which are proved helpful in acidity. Drink sufficient water (At least 3 ltr). Take water more frequently. Almond helps in quick control over heart burn. Whenever you feel like heart burn, take few pieces of Almonds. Jaggery (gur) is a proven home remedy for acidity. Put one piece in mouth and suck it slowly. Green coconut water is very helpful in acidity. Sleep sufficient. Do not work till late night. Fresh mint juice helps in reducing the side effects of acidity. You can have a glass of mint juice after food for a fast relief. Take a small piece of raw garlic; this is a very good digestive element. But don’t take overdose, or else it will have negative effect on acidity.
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Sir I have a gastric problem, I get gas at night and feel very uneasy every morning, what should I do?

MBBS
General Physician, Mumbai
Sir I have a gastric problem, I get gas at night and feel very uneasy every morning, what should I do?
Take cp velozD once before breakfast and Avoid spicy food in your diet and also avoid peanuts and potatoes in your diet
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Hello Doctor My wife is having problem of swelling in urine bag & also small dense in hexagram. What is the treatment. Is there any home remedies for curing. My wife age is 39 years old.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hello Doctor
My wife is having problem of swelling in urine bag & also small dense in hexagram. What is the treatment...
Avoid protein meals. Give plenty of water in day time. Give syp. Alkasol 15 ml thrice a day within 1 glass of water. Checkup urine r/m and urine c/s. Blood sugar. Reply with reports. Avoid salty meal.
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I am 23 years old, everyday my eyes and mouth are itching. Please give some suggestion.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I am 23 years old, everyday my eyes and mouth are itching. Please give some suggestion.
We need more investigations (full mouth x-ray) & clinical examination to decide upon treatment. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
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My memorizing power is going down and I'm continuously losing my hearing power as doctors are saying that by inner ear bone getting harder. What should I do to get confirm remedy.

MBBS
General Physician, Cuttack
You may be having otosclerosis which is stiffening of bone in middle ear and cause hearing problem. It can be corrected by surgery. Consult a good ENT specialist
1 person found this helpful
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Hello Sir, I'm suffering from fever 5 days I'm also stomachache headache and body pains Please suggest some medicine Thank You.

DHMS (Hons.)
Homeopath, Patna
Hello Sir,
I'm suffering from fever 5 days I'm also stomachache headache and body pains Please suggest some medicine
...
Dear lybrate user, take, homoeo medicine. @ belladonna 30-6 pills, thrice a day. @ colocynth 200-6 pills, twice a day. Take, plenty of water. Ensure sound sleep. Take, easily digestible liquid diet. Avoid, exertions, cold intake, junk food. Take, care, report after 4 days.
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I am unmarried I have a problem of personal type I am feeling some white liquid coming daily without doing anything.pleaes help.

BHMS
Homeopath, Sindhudurg
I am unmarried I have a problem of personal type I am feeling some white liquid coming daily without doing anything.p...
What you are noticing is the pre-ejaculation fluid coming out of your penis, which in slang terms is sometimes called pre-cum. When you are feeling romantic, whether talking on the telephone or even just holding hands with your girlfriend, your body doesn't know if those romantic feelings are going to lead to sexual intercourse or not. Obviously it should not until you are married, but your body doesn't know that. All it notices is that your are sexually aroused
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I am 29 yr old, am having dry cough for last two years, tried all medicine but get temporary relief. Kindly help

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Get investigated. Spirometry, xray chest and cbc. To know diagnosis. Can take telekast f 1tab/day with breakfast.
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I have a pain on neck. When a weak pressure created, pain is occurred. Its was start 2days before. Evenly I can't sleep very well. What should I do.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It needs to be investigated. Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
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How to increase the size of penis naturally and permanently? My size is 6 cm to 7 cm in normal state and 11 cm in erected state. I wish to have 17 cm in erected state i.e about 7 inch. Please suggest me some exercise and diet and other useful information regarding this issue. Addingly, am not a regularly masturbating guy, will do once in a while.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
How to increase the size of penis naturally and permanently? My size is 6 cm to 7 cm in normal state and 11 cm in ere...
Hello, Healthy diet and improved schedule can increase the thickness of the penis only. The length of penis can be increased only by the use of aphrodisiac medicines and oils.
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My friend is 47 years old. How to increase the penis size? Also suggest some medications for erectile dysfunction.

MS-General Surgery, MBBS
General Surgeon, Hyderabad
My friend is 47 years old. How to increase the penis size? Also suggest some medications for erectile dysfunction.
penis size cannot be increased. for erectile dysfunction several medicines are available. type of treatment required depends on cause of erectile dysfunction.
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