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Dr. Arifa Nihar

General Physician, Delhi

50 at clinic
Dr. Arifa Nihar General Physician, Delhi
50 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Arifa Nihar
Dr. Arifa Nihar is a popular General Physician in Bapa Nagar, Delhi. She is currently associated with Dr. Arifa Clinic in Bapa Nagar, Delhi. Book an appointment online with Dr. Arifa Nihar and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 29 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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37, Nala Road Taimur Nagar,Near Guriduada Road , DelhiDelhi Get Directions
50 at clinic
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Sir/Ma'am, For long time I am suffering from skin allergy which happens mostly when I walk, run, do some heavy work, from sun heat (irrespective of season), I am unable to understand what kind of problem it is. Please help me out.

MBBS
General Physician,
Sir/Ma'am,
For long time I am suffering from skin allergy which happens mostly when I walk, run, do some heavy work, ...
All of the allergies, what is done, is avoid direct contact with the allergen. As a routine doctors do prescribe antihistamincs and/or steroids in the form of oral, local. And injectable medicines. Allergy tests are avaible and after finding the specific antigen, desensitization also can be done. Hope you are helped. Regards.
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Hi I am 34 year old male recently after my lunch I am having wheezing and chest tightness so please give me a solution for this.

MBBS
General Physician, Faridabad
you are having dust allergy problem, wheezing and chest tightness is as a result of that allergy. if possible avoid dust or take medicine when required after consultation.it will help you.
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Throat infection in my throat. What to do?

BHMS
Alternative Medicine,
Hello you can take homoeopathy medicine hepar sulph 30 3 times. Merc sol 1 m single dose. Do gargle with warm water & salt. For better management consult privately.
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How to cure a common cold?

MBBS
General Physician,
The best way is nothing to do. If it is problematic, then take tab febrex plus 1 tab as per requirement. If you know yoga, I will advice for pranayam. It usually is controlled within 7 days.
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I have sugar reading of 168 after food. Is this reading normal or is something required to be done on this.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I have sugar reading of 168 after food. Is this reading normal or is something required to be done on this.
Blood sugar 168 mg/100 ml, is considered as pre-diabetic level or impaired blood glucose (igt). This normally does not need any treatment. But needs a lifestyle change, so that in future it does no progress to full fledged diabetes. Life style change includes daily exercise for 1 hour, brisk walking is good, avoiding sweets in excess, avoiding deep fried foods, junk foods, pastries and other bakery items, sweetened aerated drinks, products containing sweet corn syrup, highly processed food products. Plus refrain from alcohol and smoking totally.
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Iam addicted to something that capture my mind and headache and I can not study well gradually my immunity decreased. I not able play football.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Iam addicted to something that capture my mind and headache and I can not study well gradually my immunity decreased....
Homoeopathic treatment aconite napellus 200 (dr. Reckeweg) drink 5 drops in 1 spoon fresh water twice daily alpha t. S drops (wilmar schwab india) drink 20 drops in 20 ml fresh water 3 time daily aconite napellus 200 ----during acute anxious state of mind start take aconite 200 1-2 drop direct on tongue every 5-10 minutes until symptoms subsides. Sahil, the above medicines will help you 100% but I want that you adopt naturopathy in your life style nd for that I will recommend you to do bhramari pranayam daily morning as this pranayam is a very good tress burster nd relieve you from anxiety related problems. 1. Close your eyes. Focus on your breathing 2. Place your thumbs in your ears, your index fingers above your eyebrows, and your remaining along the sides of your nose. Keep each little finger near a nostril 3. Breath in deeply through the nose. First, feel the diaphragm move down, allowing the lungs to expand and forcing the abdomen out; then feel your chest expand with your collar bones rising last. 4. Use your little fingers to partially close each nostril. Keep your lungs filled. 5. Breathe out through the nose while humming. Note that the humming sound should originate in your throat, not as a result of your partially-blocked nostrils. 6. Repeat three times.
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I have inheritance problem of heat. I maintain it through various ways. I wanted to know whether a Black coffee dehydrates body? Can I take it as a refreshment?

M.D homeopathy,MD - Homeopathy, M.Sc - Psychology
Homeopath, Salem
I have inheritance problem of heat. I maintain it through various ways. I wanted to know whether a Black coffee dehyd...
Generally coffee is not good for health. Take fruits. Vegetables, and plenty of water it's enough for you.
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Sir mein mastrubate kar ke bohat dubla hogaya v par v karta hoon na chahne ke bawajood abhasta pura kharab gogya b aur pata nahi kya hoga please kuch rokne ka tarika batadijiye. Kya mein energy fill karsakta hoon? Plz.

BAMS, MD Ayurveda
Sexologist, Lonavala
Sir mein mastrubate kar ke bohat dubla hogaya v par v karta hoon na chahne ke bawajood abhasta pura kharab gogya b au...
One of the simplest home remedies Natural home remedy using giloy powder: 1. Take 1 glass warm water 2. Add 1 tsp giloy powder, a commonly available ayurvedic herb 3. Mix well 4. Drink once every day This remindy will be helpful.
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I am suffering from premature ejaculation .after 1-2 min of intercourse ejaculation happens. Pls suggest how to control it.

MBBS
General Physician, Jalgaon
I am suffering from premature ejaculation .after 1-2 min of intercourse ejaculation happens. Pls suggest how to contr...
Please try to keep yourself relaxed do meditation regularly do pranayam and yoga daily by doing above points your blood pressure will also be in control naturally please don't get over excited during sex take proper rest before sex avoid late and heavy dinner before sex take cap ashwagandha by himalaya 2 2 cap shilajeet by patanjali 1 1 all for 3 months minimum.
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I am 22 years old hvng headache tired crocin tablet. Bt still headache. please suggest home remedies. As by eating tablets generates heat inbody.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 22 years old hvng headache tired crocin tablet. Bt still headache. please suggest home remedies.
As by eating ta...
Head ache can be of many reasons and the commonest is visual refractive error of eyes, Checking eyes and correcting errors can cure headaches, similarly the cause can be migraine and tension. Tension relieving methods and migraine medication can sure these. This includes the blood vessels, muscles and nerves of the head and neck. They may also result from changes in chemical activity in the brain. Primary headaches can occur when pain-sensitive structures in the head do not work properly. Common primary headaches include migraines, cluster headaches and tension headaches. Headache is a broad term that encompasses many different things. Headaches are pains that occur in any region of the head; they can occur on both sides the head or be isolated to a certain location. Headaches can radiate across the head from a central point or have a pincering vise-like quality. They can be sharp, throbbing or dull, appear gradually or suddenly and last for multiple days or less than an hour.4 There are multiple ways to define headaches. The International Headache Society (IHS) categorize headaches as primary headaches or secondary headaches, depending on what has caused them 1) Primary headaches Primary headaches are stand-alone illnesses caused directly by the overactivity of, or problems with, structures in the head that are pain-sensitive. This includes the blood vessels, muscles and nerves of the head and neck. They may also result from changes in chemical activity in the brain. Primary headaches can occur when pain-sensitive structures in the head do not work properly. Common primary headaches include migraines, cluster headaches and tension headaches. Some types of headache can be both primary and secondary as they may be an isolated issue or a result of another condition or illness. Such headaches can involve:  Direct physical stimuli, such as temperature and external pressure  Pain over the scalp (epicranial)  Physical exertion  Other miscellaneous headaches. 2) Secondary headaches Secondary headaches are headaches that are symptoms of another condition that stimulates the pain-sensitive nerves of the head. There are a vast number of different conditions that can cause secondary headaches, ranging in severity from an alcohol-induced hangover to a brain tumor. Secondary headaches can be the result of serious conditions such as stroke, but can equally be a consequence of eating cold food too quickly. In addition to those two examples, the following list should serve to illustrate the variety of different conditions that can cause secondary headaches:  Blood clots  Brain freeze (ice cream headaches)  Carbon monoxide poisoning  Concussion  Dehydration  Glaucoma  Influenza  Overuse of pain medication (rebound headaches)  Panic attacks  Stroke. As headaches can be a symptom of a serious condition, it is important to seek medical advice if headaches become more severe, regular or persistent. For example, if the headache is more painful and disruptive than previous headaches, worsens or fails to improve with medication or is accompanied by other symptoms such as confusion, fever, sensory changes and stiffness, a health care provider should be contacted.
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I am always suffering from cold. But only in morning time. Please let me know why is that. Also please suggest normal medicine if any.

MBBS
General Physician, Jalgaon
I am always suffering from cold. But only in morning time. Please let me know why is that. Also please suggest normal...
Please It seems that your immunity is low Please increase it by. Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Pranayam will help you a lot Put ANU telam in both nostrils and take deep breath twice a day Take Tab geriforte by Himalaya regularly 2..2 Tab allegra M 15 1 at nt for few days only.
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What is the best treatment for jaundice or any other liver diseases? What are the best foods during jaundice?

MBBS
General Physician, Faridabad
liv 52 1 tab tds, easily digestible food , green vegetables moong dal potato , gur, complete bed rest eat tomato, haldi powder 1/2 tsf in 1/2 glass of water, amla or lemon juice in a water, neem leaves boiled in water it will help. Welcome
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i m 45yr old female and have headache last 3 month what should i do?

General Physician,
i m 45yr old female and have headache last 3 month what should i do?
take crocin pain relief one sos, get your eye sight checked, get your BP checked. take good night sleep. take healthy diet. Consult again if not ok.
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I have stomach pain from last 4 days

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
I have stomach pain from last 4 days
There are a various causes for stomach problems, treatment depends on the location, severity and type of pain. Laboratory tests such as the complete blood count (cbc), liver enzymes, pancreatic enzymes (amylase and lipase), urinalysis are frequently performed in the evaluation of abdominal pain. If you have h. Pylori infection for which I can prescribe a 14 day treatment plan which will eliminate it. Untreated infection causes ulcers in stomach and may finally lead to cancer. If your pain is occurring once in a year and not regular then such types of pain could be amoebic infection, worm infestation or premenstrual cramps. If pain is occurring frequently then get ultrasound abdomen done.
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Sir, I do masturbate 3 to 4 times a day. I know it's bad but I can't stop. When I started, I only do it once a day. Then it increased to 2 then to 3 now 2 to 4 a day. How can I stop it. Please help.

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
Sir, I do masturbate 3 to 4 times a day. I know it's bad but I can't stop. When I started, I only do it once a day. T...
Don't dwell on sexual thoughts all the time, be occupied with, study, sports, music&read good books &good movies. Think &engage in developing career. Change your mind set.
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I am. Diabetic since den how much I diet I am unable to. Loose my weight I do walk yoga n diet control kindly help wid some easy n effective tips .Thank you.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Jammu
I am. Diabetic since den how much I diet I am unable to. Loose my weight I do walk yoga n diet control kindly help wi...
Avoid sugar, junk food and fried food and fruit juices., Exercise regularly and consult some good dietician
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Sir I am suffering acidity for long time give suggestions.

Vaidya Visharad
Ayurveda,
Drink water in early in the morning. Avoid fast food, junk food. Dhania 20 g jeera 20 g and mishri 20 g 5 to 10g with normal water after 30 mints of meal .
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I am 24 year old man, I am worried about my panis size. It is less then 4 inch after getting hardness and my sex time is hardly 2 or 3 minute. So please advise me for this sitution. Also give some home remedy for making large panis.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Such problems at this pretty young age signal insufficient hormones. The good news is that this is easily treatable with ayurvedic tablets. These tablets nourish muscles of penis and increase blood supply of penis so that penis grows bigger when erect and you can increase sex time. Just let me know your height and weight so as to arrive at perfect prescription. Regards Dr. Omkar shahapurkar
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I undergone open heart surgery. I am diabetic since 20 years. I am not using ayurvedic medicines. Hence requested necessary medicine with guidance.

C.S.C, D.C.H, M.B.B.S
General Physician,
I undergone open heart surgery. I am diabetic since 20 years. I am not using ayurvedic medicines. Hence requested nec...
Diabetes, often referred to by doctors as diabetes mellitus, describes a group of metabolic diseases in which the person has high blood glucose (blood sugar), either because insulin production is inadequate, or because the body's cells do not respond properly to insulin, or both. It is a difficult task to control blood sugar in the desired normal range. Whatever we eat is metabolised to sugar in the body to provide energy for our daily activities. For the absolute control, one has to monitor his / her blood sugar at regular intervals (Self-Monitoring of Blood glucose – SMBG). Though difficult, this can be done by a glucometer and keep a record. Get an idea of Fasting sugar (FBS) and 2 hours after food (PPBS), & HbA1C (inform me) and check before dinner and after every major food. The basic idea is to reduce the food intake to 1/3 of what you take now. The dictum of sugar control is diet, exercise, diet + medicine and at later stage medicine+ Insulin will be needed. There are different diet plans of varying calories for each person depending on his activity & life style. For diabetes, hypertension (high BP) and many long-term illness control there is the need for regular advice and follow up. Just one time consultation or advice is not enough to guide a diabetic in scientifically & medically correct manner. For giving you regular follow up you ask me with all details like your daily eating pattern and medicines you take. I assure you a proper guidance... if you keep in touch personally.
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Hello sir. My stomach is very upset when I was eating in outside. Nd my diazotization not well. So sir please help mee.

MBBS
General Physician, Mumbai
Hello sir. My stomach is very upset when I was eating in outside. Nd my diazotization not well. So sir please help mee.
Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and eat only curd rice or khichdi for few days and drink only boiled water
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