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Dr. Archana Parik

Gynaecologist, Delhi

100 at clinic
Dr. Archana Parik Gynaecologist, Delhi
100 at clinic  ·  ₹ online
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Archana Parik
Dr. Archana Parik is an experienced Gynaecologist in Bapa Nagar, Delhi. You can consult Dr. Archana Parik at Ashirwad Nursing Home in Bapa Nagar, Delhi. Save your time and book an appointment online with Dr. Archana Parik on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 33 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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29/3, Budh Bazar,Vikas Nagar. Landmark:-Opposite DDA Park, DelhiDelhi Get Directions
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Tips to Increase Libido With Ayurveda

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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A poor sex life because of loss of libido is a matter of concern for both men and women. When a man or woman experiences the lack of sexual longing and has got a poor libido, it can lead to several problems or issues in the relationship. No person would want to have low libido because it affects their sexual performance.

Causes of low libido:
1. Extreme stress and anxiety cause low libido
2. Overindulging in rich, spicy and salty food also causes lowering of libido
3. Having sex with a person you are not comfortable with causes low libido
4. Having too many sexual activity may also lead to low libido
5. Drugs and tobacco also affect libido
6. Lack of nitric oxide in the body leads to lowering of libido. Insufficient blood supply affects erection in men
7. Low levels of testosterones lower libido in men

Ayurveda, the ancient medical system since medieval times, is an effective remedy for treating or improving low libido. Here are some effective Ayurvedic remedies for improving your libido and sexual life as a whole.

1. Ashwagandha: This is an Ayurvedic herb, which is also known as ginseng. It is an adaptogenic Ayurvedic herb, which can be used for curing impotence, infertility and cases of premature ejaculation. This herb also nourishes our nerves and enables better nerve functioning. This makes the body adapt to stress better. This herb reduces the effect of intense stress and tiredness from our body and enhances sexual performance. You can take this herb with hot milk, ginger, honey or hot water.

2. Shatavari: This is a an Ayurvedic herb also known as asparagus racemosus. This herb helps in enhancing fertility in women. It nourishes the ovum and other reproductive organs in women. Restoration of hormonal balance and promotion of blood formation and circulation is also enhanced by this herb. Risk of miscarriage is also lowered in women. It also boosts libido in both men and women. It also cures impotence, spermatorrhea and sexual organ inflammations.

3. Shilajit: This herb is known as a divine nectar in Ayurveda and enhances sexual functioning in men. The herb works like an aphrodisiac and improves the quality and count of sperms in men. It also regulates balance of sexual hormones and enables proper hormonal functioning. Shilajit is commonly called the Ayurvedic Viagra.

4. Garlic: Garlic is used in Ayurveda for many purposes, which also includes boosting of sexual libido in men and women. It improves the working of sexual organs after any sort of injury or disease. Ayurvedic remedies are ideal for increasing libido in men and women. Ayurveda is a totally natural form of medicine, with no side effects.
Tips to Increase Libido With Ayurveda

My hand and feet temperature is normally more than normal. What is the reason? Please help me.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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My hand and feet temperature is normally more than normal. What is the reason? Please help me.
Hello, the palm and sole temperatures are seen to be higher in case of anxiety and often lead to increased sweating as well leading to hyper hidrosis. You can be placed on anti-anxiety medications for a week to see the response. Regards.

Hello sir please help me plzzzz. M telling in hindi so I can communicate well. Me and meri gf fun ker rhe the so meine apne sexual part uske part se rubb kre uske periods strt hone se 4-5 din pehle (expected date was 2 aug). Meine naa uske uper ejaculate kra na uske baher bus jst rubb hi kre thy Bt uske period late aaye 9 augst ko.. Or 1st day to shi rhe bt 2nd day bikul blood nai aaya n 3rd day bus thoda sa aaya.. To kya vo pragnet h ya kuch or prblm h.. Pragnacy k koi symptoms bhi nzr nai aa rhe jaise morning tiredness, breast pain etc.. please sir help me.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Diploma in YOGA
Ayurveda
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Hello sir please help me plzzzz.
M telling in hindi so I can communicate well. Me
and meri gf fun ker rhe
the so mein...
Dont worry. Agar aapne ejaculate uske andar nahi kiya hai to. Vaise bhi usko periods aa chuka hai. To pregnanacy nahi ho sakti. Pregnancy check karne ki kit aati hai market me preganews. Usse check bhi kar sakte ho.

I have a question for my period it is not regular my age is 22 I m unmarried my cycle is some time 32 day some time 40 day.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I have a question for my period it is not regular my age is 22 I m unmarried my cycle is some time 32 day some time 4...
The following lifestyle factors can also upset your balance of hormones and cause irregular bleeding: • extreme weight loss or weight gain • excessive exercise • stress -------------------------------------- Polycystic ovary syndrome--------- Polycystic ovary syndrome (PCOS) occurs when very small cysts (small, fluid-filled sacs) develop in the ovaries. The usual symptoms of PCOS are irregular or light periods or no periods at all. This is because, in women with PCOS, ovulation (the release of an egg) may not take place as often as normal. The production of hormones may also be unbalanced, and you could have higher levels of testosterone than normal. Testosterone is a male hormone that women usually have a small amount of. --------------------------- Thyroid disorders------------------------------- A thyroid disorder is another possible, but rare, cause of irregular periods. The thyroid gland, found in the neck, produces hormones that maintain the body's metabolism (the chemical processes your body uses to turn food into energy). Your Gynae may test for a thyroid problem by taking a blood test to check levels of thyroid hormones in your blood. ----------------------

I had sex with my husband and I take ipill before 48 hrs after sex. 7 hrs gone. Im feeling nothing. No bleeding. How should I know that im pregnant or not. Only pregnant womens have bleedings after consuming ipill?

DSTD,MBBS
Sexologist
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I had sex with my husband and I take ipill before 48 hrs after sex. 7 hrs gone. Im feeling nothing. No bleeding. How ...
The ans is- to confirm that you are pregnant or not you can go for a simple prep colour card test with your urine after 3 week. To know at the earliest you can do blood test for b-hcg after 7 days by elisa. Bleeding after taking i-pill is nothing related to pregnancy. Yes they give protection but those are not good for gynaecological-health. Use other methods.

Hello. I had unsafe sex with my partner just one week ago. Now today I found blood in my stool and while in releasing it I felt very pain today. Now I am going for checkup with my mom, I am afraid that does medical test reports can shows up my pregnancy? Does my tests will reveal my pregnancy? Or I am not pregnant yet? Pls give me answer as soon as possible.

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician
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One week period is very much less to think about pregnacy unless you had repeated sex earlier. More ever bleeding is in stool occured while straining during defecation. It could be from piles or anal fissure.

I am 29 years I have a pcod problem. Already visited to doctor she gave me medicine but still my weight is gaining. Can you please suggest me what I do.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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I am 29 years I have a pcod problem. Already visited to doctor she gave me medicine but still my weight is gaining. C...
Healthy Diet to Lose Weight Leave Carbonated Beverages Eating vegetables to lose weight Eating fruits to lose weight Stop eating sugar lose weight fast Reduce sodium lose weight Herbal Tea to lose weight Eat low calorie foods Drink plenty of water Avoid sweets Eat more vegetables U need to take a balanced diet

Is use of condom is necessary with wife, I can't do sex with any one expect my wife, is it safe to do sex with wife without using condom ?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Dear, sex is natural process, you need not to use condom if you do not want to avoid pregnancy. Condom is used just to avoid unwanted pregnancy. This is good if you are faithful to your life partner. You may seek consultation in private if you face any other health problem.

Me and my wife are having unprotected six for past 1 year still she is not being pregnant.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist
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Both of you should need evaluation for infertility. First you must get your semen analysis. 50% cases are due to male partner. Once your reort found allright, your wife should be investigated.

How to take folic acid to get pregnant. I want to conceive. I am trying to conceive since from 5 months.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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How to take folic acid to get pregnant. I want to conceive. I am trying to conceive since from 5 months.
Hello, You should be taking folic acid 5 mg daily once, 3 months prior to the planned conception date.

Once or twice in every two month my girlfriend release white blood before or after mensuration, how bad is it. What should be done to stop it.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA)
Gynaecologist
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Once or twice in every two month my girlfriend release white blood before or after mensuration, how bad is it.
What s...
This problem needs weight control as well as testing and treatment of the underlying cause. There maybe problems in thyroid, hormone, PCOS, uterus etc. So please take her to gynaecologist for proper diagnosis and treatment

I am 35 years old. Dear sir/ madam my fsh levels are 64 and tsh 2.2. My hormone levels r high and my doctor has said that fsh levels r too high that have gone to menopause stage. My periods r irregular. For 2 to 3 months. I had one child of 6 years old. But now I am interested for getting second child. So give me any suggestion to have a child naturally. Thank you sir/madam.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA)
Gynaecologist
Ask Free Question
I am 35 years old. Dear sir/ madam  my fsh levels are 64 and tsh  2.2. My hormone levels r high and my doctor has sai...
Fsh 64 usually indicates menopause- which is too early for you but can happen. You need detailed investigation to detect the cause of it and then we can proceed further.

I'm having periods since Jan24. I'm suffering from pcod and thyroid. I was taking treatment in acupuncture and was not satisfied by those results. I consulted gyn tdy and started Femilon tonight. She told me to intake femilon 3times/day till my periods stops and then 2times/day for 2 days and then complete the pack by taking 1pill/day. Will femilon help me in controlling pcod?

B.H.M.S,
Homeopath
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I'm having periods since Jan24. I'm suffering from pcod and thyroid. I was taking treatment in acupuncture and was no...
Hello lybrate-user, you are requested to complete the course of your doctors prescription, and then after if your complaint persist then re consult your doctor if then you after you not feel well ten consult other system physician. I feel you will be ok very soon. Try to trust on your attending physician, it will develop of you. Cofidence a part above you are requested to follow the below instruction 1. Avoid to take junk food like--pizza, burger, chowmin. Etc. 2. Take exercise/ yoga daily. 3. Take your diet on time. 4. Take vegetarian diet 5. If you are over weight then try to reudce of your weight. If you comply above instruction it will lead early cure. Wish you good luck thanks for consult.

I am 19 years old and I am a female I hve irregular periods and lot of white discharge. I consulted doctor she said dat im not getting periods just coz of my weight. I also consulted other doctors they said dat im not over weighed. What shal I do.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist
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I am 19 years old and I am a female I hve irregular periods and lot of white discharge. I consulted doctor she said d...
normal BMI which is the ration of your height to weight should be 19-25 cm.I suspect the weight you have mentioned above is wrong. Please measure your weight in KGS and height in cm and calculate your BMI. if your BMI is normal I would advice you to start taking pills to regularise your periods. If the white discharge continues and is associated with itching please take a course of antifungals locally like cansoft cl vaginal pessary

Period due date was on 3rd of may, started spotting on 3rd evening and it continued on 4th along with lower left side stomach pain and left side lower back pain on 5th it was lil heavy bleeding along with lots of stomach cramps and backache on 6th half day it was bleeding and second half spotting and on 7 th again spotting on 8th just stomach cramps and backache. Did home pregnancy test on 8th it showed negative. My period only last for 3 days even today thats 9th I still have cramps.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath
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As you may know, you are perimenopausal. This refers to the time before menopause when hormone levels, particularly estrogen, begin fluctuating. Perimenopause occurs, on average, about four years before actual menopause. Menopause is timed as the date of the final period, confirmed after periods have been missed for 12 months.

This Dussehra Let's Take a Oath and Win over our Vices

MS - Psychotherapy & Counselling
Psychologist
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Dussehra is the day when 'Raghunandan Ramachandra' defeated 'Lankapati Dashanan Ravana' and rescued his wife Sita. The name Dussehra has its foundations in two Sanskrit words Dasha and Hara, where the first word 'Dasha' refers to Dashanan Ravana and the second word 'Hara' implies defeat. Dashanana, one with ten heads, a title given to Ravana, additionally happens to be symbolic in nature. It could be seen as ten vices, not ten heads.

Vice is any behaviour or practice that is considered cruel, immoral, rude, sinful, degrading or criminal. The ten vices represent the ten heads of Ravana. If we carefully watch our surroundings, we will find that the majority of us are being tainted and infected from one of these ten vices. At last, it is not about Rama or Ravana. It is about you and your vices. Dussehra symbolises your triumph over your vices, not Rama's triumph over Ravana.

The ten vices that we need to win over this Dusshera are:

Kama Vasana (Lust): This lustful craving edging on the unethical side that can make one carry out offensive and heinous crimes.
Krodha (Anger): Many violations and crimes are caused because of the inability and powerlessness to think when we are in outrage. Control over Anger or Krodha will avoid a lot of problems and regrets in the near future.
Moha (Attraction): Obsessing over things can be a problem when we lose the feeling and sense of our reason. It is ideal to keep our obsessions under control.
Lobha (Greed): This problem is the reason for some possible crimes and embarrassments. That is why it is said that one should keep a long distance from greed for their own well-being.
Mada (Pride): Being happy over material belongings has no purpose and is a worthless activity. It is both at the moment and temporary. Pride needs to be avoided and maintain a goal to stay modest and unobtrusive.
Matsara (Jealousy): This green-eyed creature eats up our feeling of logic and calm and is better kept under control for our prosperity and fulfilment.
Swartha (Selfishness): Being an egotistical individual just gets us back at last. Thoughtfulness usually pays back and helping a man in need will never go futile.
Anyaaya (Injustice): As much as we can comprehend, we need to be just and not indulge in out of line practices, be it in our work or individual life.
Amanavata (Cruelty): Cruelty needs to be avoided under all circumstances. Being thoughtful and humble will give us a meaning to live a modest and calm life.
Ahankara (Ego): The bad habit of Ravana that destroyed Lanka is something we indulge in ordinary. Avoiding this ego will keep us more joyful in our lives.

This celebration implies the victory of good over the evil, right over wrong, and good habits over vices.
This Dussehra Let's Take a Oath and Win over our Vices

Yesterday while cuming from party. I was being forced to have intercourse. I do not remember who all were those. Just I want to be safe. And avoid unwanted pregnancy etc or else I will be in problem. Please help me. I am 19 years old.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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Yesterday while cuming from party. I was being forced to have intercourse. I do not remember who all were those. Just...
Hi. You should take tab. Ipill 72 with in 72 hours. It make you safe. And pregnancy also depends on your period timing. Most chance of pregnancy are in days before 5 days of menses and after 5 days of pregnancy. If this happened other days of this days then no chances of pregnancy. Avoid late night party or more intake alcohol.

How Having a Friend Will Help Motivate You to Stay Healthy

Ph.D - Psychology, M.Phil - Clinical Psychology, MA - Psychology
Psychologist
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Tired of slogging alone in the gym? Well, it has been seen that people with less friends or a gym buddy tend to skip their sessions more often. Reasons like too tired, too much rain, too much sun and so on and so forth, tend to crop up. But, if you have a health buddy, things become much more bearable and you actually look forward to that time of the day instead of blatantly avoiding it. This is true for diet control, exercising and a host of other health related activities as well. So come and find out how to find a health buddy this Friendship Day, and how having a friend can motivate you to stay healthy!

Finding a Health Buddy: Look closely in your circle of friends, or even at your acquaintances who live nearby or in the same locality or building as yours. Do you see anyone who is motivated when it comes to healthcare and fitness? Do you see anyone who watches what he or she eats and who also regularly likes to suggest outdoor pursuits when the group has to get together? This friend may be the one who will become the perfect health buddy. Also, if you find someone who is in the same boat as you, but aware of the issues, you can suggest becoming a health buddy because you can both motivate each other.

Routine: Make a routine with your new health buddy and start meeting each other at regular timings and for a good amount of time. Seek each other out at parties and stay with each other to help avoid eating what you are not supposed to. Message each other your progress every day and report what you eat when you go out without this buddy.

Avoiding and Dismissing: When someone is knocking at your door at five in the morning, it is usually difficult to avoid or dismiss the impending action due to social and emotional reasons. So, when your gym buddy arrives to pick you up, or when you know you have to meet this person at a certain time, you would not want to keep this friend waiting or dismiss the thought of going to the gym with a press of the snooze button.

Distractions: Your health buddy with give you positive distractions by way of conversations and other such things so that you do not realise how quickly the gym session or walking time has passed by. Also, with the help of this person, you will probably not get bored which tends to make us eat junk.
So get yourself a healthy buddy this Friendship Day and make a commitment towards health and fitness!
How Having a Friend Will Help Motivate You to Stay Healthy
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