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Dr. Archana D Bajaj

Gynaecologist, Delhi

Dr. Archana D Bajaj Gynaecologist, Delhi
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Archana D Bajaj
Dr. Archana D Bajaj is an experienced Gynaecologist in Kirti Nagar, Delhi. She is currently practising at Kalra Hospitals in Kirti Nagar, Delhi. Book an appointment online with Dr. Archana D Bajaj and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 33 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#A 4,5,6 Kirti Nagar. Landmark : Near Metro Pillar Number 326, DelhiDelhi Get Directions
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Health Constitution - 6 Tips That Will Help You Stay Fit!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Msc. Nutrition
Dietitian/Nutritionist, Lucknow
Health Constitution - 6 Tips That Will Help You Stay Fit!

People who rarely fall ill and are able to undertake strenuous tasks are said to have a strong constitution. When talking in terms of health, constitution refers to a person’s physical and mental strength. The stronger your constitution, the healthier you are. Having a strong constitution also makes treatment more effective in case you do fall ill. Here are a few tips to help build a strong constitution.

  1. Eat a well-balanced diet: Missing out on important nutrients may not have immediate effects, but in the long run, will cause deficiencies and harm your constitution. Not following a healthy diet is also one of the most common reasons for reduced immunity. In a day you must eat 2-3 servings of fresh fruits and vegetables and at least one serving of carbs and proteins.
  2. Drink plenty of water: It isn’t enough to give your body all the nutrients it requires, you must also drink plenty of water so that your body can absorb these nutrients. Water plays an important role in every process of the body from the digestive system to the circulatory system. Water also helps eliminate wastes and toxins from your body.
  3. Avoid processed foods: Processed foods have very little nutritional value but have a high fat content. Jams, packaged juices, breads, cakes etc. are packed with additional sugar that lead to weight gain and other problems associated with it. Instead, snack on fruits and nuts and drink freshly squeezed juice.
  4. Exercise daily: Exercise not only helps you regulate your weight, it also helps tone and strengthen muscles. Exercise also makes a person more flexible and boosts the immune system. Ideally, exercise outdoors early in the morning for half an hour a day but if that isn’t possible, break up your workout into smaller sections. Simple ways of incorporating exercise in your daily life are to use the stairs instead of the elevator or walk short distances.
  5. Meditate: Your mental health is as important as your physical health. Stress has a huge impact on your health and daily meditation is an easy way to deal with everyday stresses. Set aside time at the beginning of each day to quietly meditate and ready your mind for the day’s tasks.
  6. Get adequate sleep: Your body uses the time you are asleep to rebuild muscles and repair tissues. A person should ideally have an uninterrupted sleep of 8 hours a day. Sleep deficiency can lower your immunity, cause irritability and mood swings etc. To ensure you get a good night’s sleep, create and follow a sleep routine of going to bed and waking up the same time every day. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.
274 people found this helpful

I am 38_39 weeks pregnant. My baby is beach n doc HAv advised c sec. My query is my baby is sometimes on my right n sometimes left. But not steady head down. Last week I felt being head down but since again some days it's head up. My c sect is advised. Is thr any possibility of baby head down n normal delivery?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I am 38_39 weeks pregnant. My baby is beach n doc HAv advised c sec. My query is my baby is sometimes on my right n s...
Breech is an indication for c-sec. At 38-39 weeks, the possibility of breech changing into cephalic is almost negligible. So, go ahead with c-sec.
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How many times can I give unwanted 72 to my gf for unprotected sex in a month or a week?

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
You can use that pill once in six months. Any thing more than that will play havoc with her health. So young man take responsibility for your actions and use condom instead!
2 people found this helpful
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Mam I m 26 for past 1 month my period didn't came. My last period was in oct 17. Then till now I don't have period. Pls guide me I m feeling too tensed.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Mam I m 26 for past 1 month my period didn't came. My last period was in oct 17. Then till now I don't have period. P...
If you are married or had unprotected sex, get an urine test for pregnancy. If it is negative, consult a gynaecologist who may give you some medicine to have withdrawl bleeding. However if it is a regular phenomenon you need to have other tests.
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My wife is 30years old. She is two months pregnant. She is taking dufaston10mg. But after taking it she feels burning sensation in stomach to throat. Then she feels like vomiting, sometime she vomits and shievers. Then does not want to eat. Should she continue that hermon tablet or omits. Can she take randum the gastric medicine?

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
My wife is 30years old. She is two months pregnant. She is taking dufaston10mg. But after taking it she feels burning...
Duphaston is usually needed till 3-4 months of pregnancy, though it has its side effects along with benefits. For burning sensationanf nausea etc. You can start 1. Sy madiphala rasayana 2 tsp the times before food. She can take tender coconut juice whenever feels acidity. Try natural methods as much as possible.
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Sir male aged 54 wife aged 48 .Periods stopped one &half year ago seeks to have IVF child with spouse oocyte eggs only .Is there way out & where? please answer.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Sir male aged 54 wife aged 48 .Periods stopped one &half year ago seeks to have IVF child with spouse oocyte eggs onl...
hi lybrate user, at the age of 48yrs women's egg reserve is very low as she is in menopause. if you want to go for IVF with your own eggs chances will be less than 5%.This further also depends upon how is your endometrium. Their is additional risk of downs syndrome in baby. With diet rich in antioxidants like avocado, DHEA, olive oil will improve quality of the eggs whatever you have.
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The december- january cycle was perfect 28 days but then the problem started I got down in 14 days on january 25 and now again after the 14 days on 12 feb blood came through my vagina and then stopped on 13 feb no blood. On 14th feb 2-3 drops of blood came. N today morning also 1 drop came. There is also swelling in my genital area and I am overweight too.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
The december- january cycle was perfect 28 days but then the problem started I got down in 14 days on january 25 and ...
There is something known as midcycle/ ovulation spotting which occurs only for a day or so... this may be happening...But if the bleeding is enough to soak a pad, or continues in this pattern, do get a gynae opinion.
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I am 13th week pregnant. I have a cyst in right overy. Sometimes I have a back pain. So I am worried about the condition.

MBBS, MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology)
Gynaecologist, Bangalore
I am 13th week pregnant. I have a cyst in right overy. Sometimes I have a back pain. So I am worried about the condit...
Dear Mandira If the cyst is small then nothing to worry. It doesn't cause any harm to the baby or baby's growth. You might feel some dragging kind of pain on and off. Good luck.
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Ki agr date chl rhi h or hme pregnancy test krvna h toh hum prega news se test kr skte h?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Ki agr date chl rhi h or hme pregnancy test krvna h toh hum prega news se test kr skte h?
Hello, The test will not be sensitive during menses but you may get the test done by taking a mid stream sample.
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I am female in my face has full of pimples. is this because of excess of masturbation ?

BAMS, MD Ayurveda
Sexologist, Lonavala
I am female in my face has full of pimples. is this because of excess of masturbation ?
One of the simplest home remedies Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day This remedy will be helpful, if it dosent work then you must consult ayurvedic doctor.
1 person found this helpful
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MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Definition Of Health: Correct Balance between Physical, Mental, Financial, Social n Spiritual Level.
6 people found this helpful

What should I have to do to get rid of itching (whole body parts) in my last month of pregnancy?

MBBS
General Physician,
What should I have to do to get rid of itching (whole body parts) in my last month of pregnancy?
it is natural to have itching in last month some moisturizers and few medicines will solve your problem
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My wife gave birth to male child siccesreon baby they put copper t now she got so much bleeding body condition weak what to do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sometime Copper-T can cause perforation in Uterus leading to profuse bleeding and this is rather very complicated condition.So immediately consult your Gynae as she will immediately remove the Copper-T.This i the only ssolution .
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Hello Doc I am 7 weeks pregnant I had my sonography done today my sac diameter is 6.8 and no fetus or no heartbeat observed are there still hopes? Or need to terminate the pregnancy.

MS - Obstetrics and Gynaecology
Gynaecologist, Jaipur
Hello Doc I am 7 weeks pregnant I had my sonography done today my sac diameter is 6.8 and no fetus or no heartbeat ob...
Chances of continuation of pregnancy are rare get the usg again after three days than get it terminated.
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NATURAL BEAUTY SHOTS.

MD - Dermatology
Dermatologist, Pathanamthitta
NATURAL BEAUTY SHOTS.
Grapes especially red ones are rich in flavanoid reservatrol which is 50 times more potent antioxidant than vitamin c or e and hence slows ageing.
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Sir my friend wife is now she is pregnant of 4 months. Ll he do the intercourse with her now if k upto which month he can do and any precautions while doing intercourse?

MBBS, DGO
Obstetrician, Pune
Sir my friend wife is now she is pregnant of 4 months. Ll he do the intercourse with her now if k upto which month he...
After 3rd month and up to end of 7th month one can do have sex during pregnancy. But you have to indivudulize every patient. If she doesn't have any problem with pregnancy and everything is normal with sonography and other examination by doctor, she can have sex in given period. But it is also true than with intercourse pain of uterus can get stimulated and one can even abort a baby before term. So if she experiencing any pain than avoid in this pregnancy. And also clean the part with plain water after intercourse, because in pregnancy women can get infection early as compare to non pregnant state.
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3 Benefits of Exercising in Water

Master in Physiotherapy (MPT), Bachelor of Physiotherapy (BPT), CMT-Diploma in Osteopathy
Physiotherapist, Gurgaon
3 Benefits of Exercising in Water

Exercising should not a dreaded, but enjoyed. Exercising in the water can be as challenging and intense as any other form of exercise, but without the sweating. Aquatic exercises are ideal for every age and especially beneficial to those with injuries and joint limitations like arthritis. Exercising in water also helps with weight loss and stress management. If you want a reason to start exercising in water, here are three: 

  1. Increases flexibility: Water is unpredictable in its movements. When exercising in water, the body has to push against water and faces water resistance. This resistance can be up to 42 times more than the resistance you would encounter when exercising on land. Thus while adjusting to the push and pull of water, the body is forced to move in various directions. This helps increase the range of motions in all the joints. The upward thrust of water or buoyancy also negates the effect of gravity and cushions the body. This reduces strain on weight bearing joints, muscles, ligaments and tendons. As a result, the body becomes more flexible. 
  2. Low impact: One of the biggest differences between exercising on land and exercising in water is the impact of the exercise on joints. For example, running on land puts a lot of stress on your knees. However, if you were to run in water, your knees would not make you cry in pain. This is because of the buoyancy of water. By cushioning your body, it supports half your body weight and thus makes you bear only half your body weight. This reduces the impact on your joints and makes exercising in water appealing to those with joint problems or those undergoing physical rehabilitation after an injury. 
  3. Makes the heart work efficiently: Water has a unique property that makes it makes the heart work more efficiently. By pushing against the entire body surface, the hydrostatic pressure aids in the flow of blood from the all parts of the body to the heart and thus improves blood circulation. This puts less stress on your heart muscles. Thus by exercising in water, you can lower your blood pressure and heart rate. 

Apart from these benefits, exercising in water also helps build endurance and increases muscle strength.  It is also one of the most cooling and enjoyable ways to burn calories. It would be rare for you to be in a pool all by yourself and hence exercising in water is also a social exercise. So when are you stepping into the pool?

3450 people found this helpful

Diet Tips After You Get Your Kidney Stones Removed

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
Diet Tips After You Get Your Kidney Stones Removed

Kidney stones could be a cause for worry by the time they are not removed causing incessant and regular pains and disrupting normal life. The task is not finished even if you get them removed because what follows is a rigorous and disciplined routine that you must follow to maintain your health after the surgery is done. Diet plays a crucial role in negating the possibility of yet another stone accumulation. Here are a few diet tips that would be handy if you have got a kidney stones removal surgery done. 
 
Do's

  1. To stay hydrated is the golden rule that you must abide by at all costs. It is advisable to drink at least 2-3 litres of water on a daily basis. Water prevents the formation of stones and would also help to eliminate any remaining residues of kidney stones existing in the system.
  2. Dairy products could be included but in diluted form. 
  3. A fixed dietary routine is mandatory above all. The patient should be given meals at proper time intervals in small proportions. Heavy meals should be avoided at all costs. 
  4. Foods rich in high fibre should be included in the diet. They help in bowel movement also. These include whole grain breads and beans. 

Don'ts
 1. Foods rich in oxalates and calcium should be kept at bay for at least a period of two months after the stone removal procedure is complete. Oxalates can lead to the formation of yet another stone which is far from desirable. The foods that fall in this category include:

  • Green leafy vegetables like spinach, mustard and beet greens
  • Cabbage, cauliflower, tomatoes
  • Banana, mango, apricot, grapes
  • Nuts like almond and cashew
  • Alcohol
  • Soft drinks
  • Soda
  • Caffeinated drinks like tea and coffee 

2. Foods rich in sodium should be kept at bay for at least some time immediately after the surgery. 
 
3. Reducing the food intake that is high on animal protein. 
 
4. Do not eat stale food. 

5. Junk food should not even cross your mind. It is something which should be avoided for best results. 
 
These are generic guidelines that would help you to cope with post surgery care. However, there could be specific requirements depending from patient to patient. Therefore, it is advisable to get the guidelines by a doctor who will take into account the specificities of the case. Diet along with exercise is in most cases, the most effective combat to kidney stones. The trick however, is to not go overboard with either of them.

4350 people found this helpful

My wife tells that she use to get white discharge before a week of getting her periods. Why it's happening like that? Please help we are trying for a baby. But still periods haven't come.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My wife tells that she use to get white discharge before a week of getting her periods. Why it's happening like that?...
Cook a handful of rice in a half a lit of water in an open pan. When rice is ready don’t throw the residue water drink reason this water when it remains that much hot that u can consume. Drink it on adding 1 tsp of sugar. This relieves your leucorrhoea that within a week. This is one of the most common home remedies for leucorrhoea..take pranacharya leucorest syrup 2-2 tsf twice a day...and pranacharya leucona capsule 1-1 twice a day
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She is 46 year old and she is facing irregular period since two years and she has done all test, that is normal and she last get down in july for one month continuously and she had taken treatment also medicine blood test ultrasound that was normal and nkw she is in pain again like alway happen before mensuration.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
She is 46 year old and she is facing irregular period since two years and she has done all test, that is normal and s...
All the tests are normal. That's good. Often this can happen at this age due to hormonal changes. I hope all necessary blood tests and USG (including TVS) have been done. If the problem persists, she may need to consult gynaeologist again.
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