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Dr. Apurva Mittal - Dentist, Delhi

Dr. Apurva Mittal

88 (13 ratings)
BDS, Diploma in Hospital Administration, Diploma in Pharmacy

Dentist, Delhi

22 Years Experience  ·  100 at clinic  ·  ₹100 online
Dr. Apurva Mittal 88% (13 ratings) BDS, Diploma in Hospital Administration, Diploma in Pharm... Dentist, Delhi
22 Years Experience  ·  100 at clinic  ·  ₹100 online
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Apurva Mittal
Dr. Apurva Mittal is an experienced Dentist in Rohini, Delhi. She has been a successful Dentist for the last 22 years. She studied and completed BDS, Diploma in Hospital Administration, Diploma in Pharmacy . You can visit her at Dental Wellness in Rohini, Delhi. You can book an instant appointment online with Dr. Apurva Mittal on Lybrate.com.

Find numerous Dentists in India from the comfort of your home on Lybrate.com. You will find Dentists with more than 26 years of experience on Lybrate.com. You can find Dentists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BDS - Buddha Institute of Dental Sciences & Hospital, Patna - 2004
Diploma in Hospital Administration - NIHFW - 2015
Diploma in Pharmacy - Krupanidhi college, Bangalore - 1995
Languages spoken
English
Hindi

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Shop No-45, C.S.C 6, Park Plaza Market, Sector-9, Opposite To Shakti Appartment, RohiniDelhi Get Directions
  4.4  (13 ratings)
100 at clinic
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Top Five Tips From The Dentist For Diabetics

BDS, Diploma in Hospital Administration, Diploma in Pharmacy
Dentist, Delhi
Top Five Tips From The Dentist For Diabetics
Among the many health risks of diabetes is a decline in oral health that makes patients more vulnerable to gum disease. According to dental professionals, this happens because diabetes slows the body's circulation, making the gums more susceptible to infection. The metabolic disorder also increases glucose (sugar) levels in saliva, which fuels the growth of dental plaque that attacks the teeth and gums. To protect against the disorder, follow these simple tips.

1. Visit your dentist regularly.

Because diabetics are at a much higher risk of gum disease than the average patient, you should never miss a dental appointment. In fact, you should schedule regular checkups two to four times a year. With professional cleanings and regular examinations, common mouth conditions, such as ulcers, dry mouth, and infections can be controlled. To prevent bouts of low blood sugar, it may be a good idea to eat before you see your dentist. It is also crucial that you inform him or her of any oral problems you may be having -- no matter how minor they may seem.

2. Follow a strict oral hygiene regimen.

All diabetics should and really must brush and floss daily, preferably after every meal. This will help remove the plaque that can cause gum disease, thereby lowering your risk for mouth ulcers and infections. It is recommended that you complete your oral hygiene routine at least three times a day. Because your risk of oral infection is elevated, it is important to avoid aggressive brushing that can cause cuts and sores. You may even want to use a soft-bristled brush or an electric model for a safer, more comfortable brushing experience.

3. Control your blood sugar.

As we mentioned, sugar stimulates plaque growth, which causes tooth decay and gum disease. Because diabetics have more glucose (sugar) in their blood, they also tend to have a lot more plaque on their teeth. But if you can keep your blood sugar low, you can reduce your risk of periodontal disease.

4. Don't smoke.

In a perfect world, nobody would smoke -- especially people with diabetes. The unhealthy activity causes a laundry list of serious complications, including oral infections and periodontal diseases. According to dental professionals, smoking can more than double your risk of cavities and infections.

5. Clean your dentures.

If you have diabetes and you wear false teeth, you are more prone to developing oral thrush -- a fungal infection of the mouth. Typically caused by denture irritation or wear, thrush can be prevented with regular cleaning. It is also recommended that you remove your dentures in between meals to give any irritated tissue the opportunity to heal. Your dentist might also advise you to limit your sugar intake when your mouth is bothered or raw.
29 people found this helpful

Calcium in your child's diet

BDS, Diploma in Hospital Administration, Diploma in Pharmacy
Dentist, Delhi
Calcium in your child's diet
Calcium is crucial for good health and development.Calcium is vital for building strong bones and teeth, promoting nerve and muscle function, helping blood clot, and activating the enzymes that convert food into energy. About 99 percent of the body's calcium is stored in the teeth and bones. And because children are growing new bone all the time, they need a steady supply of calcium to support healthy growth.

How much calcium does your child need?

Ages 1 to 3 years: 700 milligrams (mg) per day

Ages 4 to 8 years: 1,000 mg per day

Your child doesn't have to get the recommended amount of calcium every day. Instead, aim for that amount as an average over the course of a few days or a week.

The best sources of calcium

Dairy products such as milk, yogurt, and cheese are some of the best sources of calcium, but you'll also find it in some unexpected places. Here are some calcium-rich foods to try:

1/4 cup raw tofu prepared with calcium sulfate: 217 mg (The calcium content of tofu varies, depending on how it's processed. Check the label.)
1/2 cup plain yogurt: 207 mg
1 tablespoon blackstrap molasses: 172 mg
1/2 cup fruit yogurt: 122 to 192 mg
1/2 cup calcium-fortified orange juice: 133 to 250 mg
1/4 cup ricotta cheese: 167 mg
1/2 cup milk: 150 mg
1/2 cup chocolate milk: 144 mg
1/2 ounce Swiss cheese: 112 mg
1/2 cup vanilla frozen yogurt, soft-serve: 102 mg
1/2 ounce cheddar cheese: 102 mg
1 slice whole grain bread: 24 mg
1/2 ounce mozzarella cheese: 103 mg
1/4 cup collard greens: 66 mg
1/4 cup homemade pudding (from mix or scratch): 76 mg
1 tablespoon tahini (sesame seed butter): 64 mg
1/4 cup turnip greens: 50 mg
1/4 cup cooked spinach: 60 mg
1/2 cup calcium-fortified cereal (ready to eat): 51 mg
1/2 cup calcium-fortified soy beverage: 40 to 250 mg
The amount of calcium a food contains varies somewhat, depending on the brand, the size of the fruit or vegetable, and so on. Kids may eat more or less than the amounts shown, depending on their age and appetite. Estimate the nutrient content accordingly.

Calcium content isn't affected by fat, but the dietary fat in dairy products plays an important role in your child's development. Children younger than 2 need to get half their calories from fat for healthy growth and brain development, so they should eat only full-fat dairy products. But unless your doctor advises otherwise, children older than 2 need to get fewer calories from fat, so they should eat low-fat or nonfat dairy products to maintain a healthy weight.

Tips for maximizing your child's calcium intake

Some experts believe that many children are falling short of their calcium requirement. This could be partly because juice and other nondairy drinks are so popular that kids are drinking less milk. Here are some simple steps you can take to make sure your child gets enough calcium:

Use milk instead of water when preparing cereal, hot cocoa, and soup.
Use evaporated milk in place of regular milk in recipes – it has twice the calcium of regular milk.
Add yogurt to fruit salads; nonfat milk powder to pancake batter, sauces, and smoothies; and cheese to vegetables, sauces, and mashed potatoes.
Buy calcium-fortified juice, bread, and cereal.
Vitamin D helps the body absorb calcium, so make sure your child gets enough vitamin D – about 600 international units (IU) per day.
Can your child get too much calcium?

An extremely high level of calcium in the blood is usually due to an underlying medical condition rather than consuming too much calcium in food and supplements. The Institute of Medicine recommends that kids age 1 to 8 get no more than 2,500 mg of calcium daily – that's roughly the equivalent of eight 8-ounce glasses of milk. While it's a good idea to keep an eye on how much calcium your child gets from her diet, it's unlikely that she will get too much calcium from food alone.

Calcium supplements, on the other hand, can sometimes be a problem. For instance, taking excess calcium supplements has been linked to a higher risk of kidney stones.


24 people found this helpful

Way to Prevent Tartar

BDS, Diploma in Hospital Administration, Diploma in Pharmacy
Dentist, Delhi
Toothpaste advertisements, dentists and many others have warned us about tartar and its ill effects. Most of us are unsure of what tartar is or what it does to our teeth.

Tartar - what is it?

Although you take good oral care at home, there is still bacteria in your mouth. Bacteria mixes with food and proteins and forms a sticky substance called plaque. This forms a coat on your teeth, gets under the gum line and damages the teeth and the gums.

Whenever you eat something, the bacteria releases acids, which damage the tooth enamel and create cavities leading to infected and inflamed gums. If the plaque is removed regularly, permanent tooth decay can be prevented.

However, plaque that settles on the teeth hardens to form tartar that only a dentist or a dental hygienist can remove.

How are teeth and gums effected by tartar?

Tartar makes brushing and flossing harder which can lead to cavities and eventually tooth decay.

If tartar forms above your gums line, the bacteria present in it irritate and damage the gums and overtime lead to progressive gum diseases.

Gingivitis is the mildest form of gum disease. Visiting a dentist regularly alongside brushing and flossing daily can keep gingivitis away from you. Otherwise, the damage can worsen to such an extent that pockets form between the teeth and gums and bacteria infects the gums. This is called periodontitis.

How to control tartar build-up

The best way however is not to let tartar form on the teeth.

1) dental care

Brush twice a day for at least 3 minutes with a soft toothbrush. Ensure that you brush the rear surface and the rear molars too.

Electronic or powered toothbrushes have been proven to get rid of plaque better than the manual ones, but make sure that they are ada approved.

If you choose a tartar control toothpaste with fluoride, you can prevent plaque from hardening into tartar. Fluoride repairs the enamel damage too. Toothpastes that have triclosan also fight the bacteria in plaque.

Flossing is the only way to remove plaque from between the teeth and keep out tartar formation.

2) proper diet

The bacteria in your mouth along with starchy and sugary foods release harmful acids to damage the teeth and the gums. Remember that whenever you eat, you are feeding the bacteria too. Hence, limit the intake of sugary foods, brush and floss after every meal and drink lots of water.

3) quit smoking

People who smoke or chew tobacco products succumb to tartar build-up.

A dentist only can remove the tartar from your teeth. Accordingly, visit a dentist once in 3 months to prevent any further oral problems.
4 people found this helpful

How Fluoride Keeps Your Teeth Healthy

BDS, Diploma in Hospital Administration, Diploma in Pharmacy
Dentist, Delhi
How Fluoride Keeps Your Teeth Healthy
Fluoride is a common mineral found in several foods, such as milk and eggs. It is essential to oral health. It is so essential that many municipalities pump small amounts of the mineral into their communities' water supply.

Fluoride strengthens tooth enamel, which helps to prevent tooth decay. When acids from sugary or acidic foods attack the enamel, fluoride creates a wall of defense against erosion.

It is especially important for adolescents to have an ample amount of fluoride in their diet. Adolescents' teeth are still developing and need the extra protection to grow stronger enamel. Adolescents also tend to favor sugary snacks and drinks such as candy and soda. Fluoride in their diet helps protect adolescents against such overindulgence. To help provide enough fluoride for their children, parents need to know some important facts about the mineral.

Where do I find fluoride?

Since eggs and milk contain fluoride, you should include plenty of those foods in your teens' meals. If you live in an area served by a public water supply, check to see if your municipality adds fluoride to its water.

You can also purchase fluoride-containing mouthwash and toothpaste for your kids to use. Even if they don't remember to brush as often as they should, the fluoride in their mouthwash and toothpaste can help stave off tooth decay.

If your kids need a little extra help fighting tooth decay, your children's dentist may prescribe extra-strength fluoride products for them to use. Be sure to take them for a regular teeth cleaning twice a year. Most dentists include a topical fluoride application as part of the procedure for patients from six to sixteen.

How do I keep my kids from getting too much fluoride?

Although the right amount of fluoride is essential to oral health, too much fluoride can cause adverse effects. Keep a close eye on your kids' teeth. If you notice staining, pitting, or a lacy appearance, your child may be getting too much fluoride. Make an appointment with your dentist to have them checked for a condition called" fluorosis"

If children ingest large amounts of fluoride, they may develop diarrhea, nausea, abdominal pain, and vomiting. For this reason, keep fluoride products out of the reach of young children. Teach your older children the importance of not swallowing their toothpaste or mouthwash, regardless of how good it tastes.

For more information about the best ways to use fluoride to maximize oral health for you and your children, contact your child's dentist. If it's been a while since your children had a teeth cleaning and dental checkup, make an appointment with their dentist today.

Why Dental Implants Are Better Than Dentures

BDS, Diploma in Hospital Administration, Diploma in Pharmacy
Dentist, Delhi
Why Dental Implants Are Better Than Dentures
For centuries, the best option for those who had lost teeth was to have dentures fitted. However, thanks to advances in dentistry, more and more people are now choosing to have dental implants fitted instead. Fixed implants sit in position in your jaw and cannot normally be removed and reinserted in the same way dentures can. There are a number of reasons why implants beat dentures for those who need help with tooth loss.

Long lasting

Implants can last up to 20 years if high quality solutions are purchased. This is much longer than standard dentures are able to last for. If you choose dentures, you may be forced to visit the dentist again and again to have your dentures renewed. If you do not look after your dentures properly, they can degrade quickly and become unusable.

Stability

Unlike dentures, dental implants sit in a fixed position in your mouth. Because they are often not permanent, dentures can rock or shift in position. This can make eating less comfortable, especially if you want to eat something which is crunchy or harder. Because they may be unstable, it can put unnatural and uneven pressures on some areas of your mouth. However, this is much less of a problem with dental implants, as they are fixed in position. Because they are fixed, you also don't have to worry about them falling out when talking or eating, which means that you can avoid some embarrassing situations.

Comfort

Dental implants are often fitted with comfort in mind. Rather than transferring the force of chewing to your gums, as some dentures can do, implants transfer the force of chewing to your jaw bone. Natural teeth transfer the force to your jaw as well, so this is the most comfortable solution. Food is also much less likely to get trapped under these implants, due to the way that they are fitted into your jaw. This contrasts with removable dentures, which food often gets stuck underneath.

Oral health

Wearing dentures can worsen receding gums and speed up the degradation of your jaw bone. Both of these things can lead to more serious health issues. On the other hand, dental implants reduce stress on your gums, so long as you maintain an appropriate oral healthcare routine. Scientists all believe that implants encourage bone stimulation and reduce bone decay in your jaw.

Increased confidence

Many people who wear cheap dentures feel unconfident, especially talking or eating. This means that they often have a reduced quality of life, because they do not socialise as much as they would like to, or they do not visit the restaurants that they would like to visit. Good quality implants can give people the confidence to continue to live in the way that they want to live. By choosing implants rather than dentures, you are opening yourself up to a range of different possibilities.
97 people found this helpful

How Tobacco Adversely Affects Oral Health

BDS, Diploma in Hospital Administration, Diploma in Pharmacy
Dentist, Delhi
Lung cancer is the first thing that comes to mind for most people when they think of the adverse effects of tobacco on the human body. However, all of the common ways that people use tobacco begin with the mouth, and the damage tobacco does to oral health can range from subtle to severe. Cigars, cigarettes, pipes, snuff, dip and chewing tobacco can all contribute to oral disfigurement, damage, and disease. Family dentists can be instrumental in the education of children and youth in the dangers of tobacco use, and cosmetic dentists can provide treatments for and repair damage already present in adults.

Nicotine stains and other discolorations on teeth and dentures, lips, and tongue are obvious but relatively harmless effects of every kind of tobacco use, as is halitosis, or bad breath. Less objectively obvious but more harmful effects of tobacco use are the loss or diminishing of the senses of taste and smell, smoker's palate (a reaction of the mucosal lining of the palate to elevated temperatures), contribution to the formation and advancement of cavities, sinusitis (which can cause pain similar to that of a toothache), and damage to dental implants. Tobacco use can also reduce the success of dental procedures, and contribute to delays in the healing of oral wounds.

The gums suffer more severe direct damage than the teeth in tobacco users. Periodontitis, a group of diseases that affect the tissues that support the teeth, is more prevalent and more severe among tobacco users than among those that have never used tobacco, and the majority of periodontitis patients that do not respond well to common treatment are users, particularly smokers. Smokers experience significantly greater bone loss; also tooth loss is two to three times higher in smokers than in non-smokers. Users of smokeless tobacco will often experience gingival recession (receding gums), and mucosal lesions.

All tobacco users are at elevated risk of developing oral cancers and pre-cancers. The lungs are considered to be the highest risk site for cancer in smokers, with the larynx and mouth being the next-highest risk site. Oral cancer is the eighth-most common cancer type in men, and can rise as high as the third-most common cancer in some parts of the world.

Nicotine use can suppress the immune and cardiovascular systems, and along with other compounds in tobacco, can lead to chronic inflammation, which can contribute to the risk of cancer. Tobacco use negatively affects the efficacy of drugs and other treatments, and can delay and complicate recovery.
2 people found this helpful

Family Dentist Discusses Foods That Promote Good Oral Health

BDS, Diploma in Hospital Administration, Diploma in Pharmacy
Dentist, Delhi
According to dental professionals, the more sugary, starchy foods we consume, the more they feed the plaque-causing bacteria that are present in all of our mouths. This plaque can then harden into tartar, which is the leading cause of tooth decay and gum disease. To prevent plaque and tartar buildup, regular brushing, flossing, and gargling (mouthwash) is imperative. Certain foods can also help improve oral health. Here are a few favorites from your family dentist.

Cheese

Naturally low in sugar and high in calcium, cheese helps strengthen our teeth. It also contains a protein called casein, which may help lower the risk of cavities. More than that, there is compelling evidence that cheese preserves the whiteness of teeth by fortifying the enamel that protects the pearly-white dentin behind it.

Sugar-free gum

When we are not brushing, flossing, or gargling, saliva helps keep our mouths clean. It removes food particles, plaque, and other debris. Chewing gum, as long as it doesn't have sugar in it, stimulates saliva production and helps remove potentially harmful deposits. It is no wonder that the average family dentist recommends chewing sugar-free gum in between meals.

Celery

Once again, chewing anything helps increase the saliva in our mouths, but the foods we choose to chew should not contain sugar, and they should take a long time to chew. Celery meets these requirements. It is also quite fibrous, which means it breaks down into strands that naturally clean our teeth as we chew. We should also mention that celery is one of the few foods that has a negative-calorie effect. In other words, you burn more calories chewing and swallowing it than it contains.

Raw onion

Even if you have a clean mouth, it likely contains hundreds of millions of bacteria at any given time. While not all of them are bad, some attack tooth enamel and cause serious oral issues. Numerous studies have confirmed that raw onions have powerful antibacterial properties. Sure, they may give you bad breath. But a few raw onions on a sandwich or in a salad will also help you control marauding oral bacteria, which may mean fewer trips to your family dentist.

Steak

We're sorry vegetarians, but eating meat does have its benefits. As we mentioned, longer chewing times promote salivation that helps clean our teeth. And few things require more mastication than a big, juicy steak. In fact, chewing steak requires so much effort that it can actually strengthen our jaw muscles and our pearly whites. We should also mention that red meat contains phosphorous, which helps protect tooth enamel and bone.

Cashews

Just like raw onions, cashews contain antimicrobial oils that have been shown to reduce the bad bacteria that leads to tooth decay. Testing has also revealed that the same nut oils may fight the bacteria that causes acne breakouts, making them one of the few family dentist and dermatologist-approved foods.
97 people found this helpful

The dos and don'ts of dental care during pregnancy

BDS, Diploma in Hospital Administration, Diploma in Pharmacy
Dentist, Delhi
The dos and don'ts of dental care during pregnancy?
Among the many steps you are taking to ensure a healthy pregnancy (prenatal visits, vitamins, good nutrition, exercise plans, etc.) should be dental care. Oral health is important not only for you, but for the health of your baby as well. Some dental problems may cause a greater risk for complications during pregnancy. And, the changes your body is going through, such as increased blood flow, can amount to dental problems that you have not previously experienced. The following are some conditions you will be at a higher risk for:
Pregnancy gingivitis- affects nearly 50% of expecting women and results in red, swollen gums that can cause tenderness and bleeding.
Pregnancy tumors- are non-cancerous tumors found on the gums as a result of gingivitis and dental plaque. They are harmless and usually recede after you have your baby, but see your dentist if you have pain or concerns.
Periodontal disease- without proper attention and oral hygiene, pregnancy gingivitis can turn into periodontal disease- an infection that attacks periodontal tissues and can pose a serious threat to pregnant women.
Here are some quick guidelines to help you avoid these conditions during pregnancy.
Do: try and schedule a visit to the dentist office if you are planning on becoming pregnant. That way your teeth can be professionally cleaned, your mouth can be examined, and any issues can be addressed prior to pregnancy.
Don't: avoid dental check-ups just because you are pregnant. Schedule a visit in your second trimester and make sure to tell your dentist of your condition as well as any medications you might be taking.
Do: pay attention to any changes in your gums during pregnancy. If you notice changes or are concerned, consult with your dentist.
Don't: have dental x-rays taken during pregnancy except during an emergency. As long as you keep your dental staff informed, they will work to take every necessary precaution to ensure your healthy pregnancy is a priority.
Do: continue regular brushing and flossing habits- even if you are suffering from morning sickness. If your toothpaste is too strong, ask your dentist to recommend a more bland type. Try to rinse your mouth with water after vomiting to remove harmful acids from your teeth.
Don't: have elective dental work done during pregnancy. While regular cleanings and maintenance are not harmful, it's best to avoid things like cosmetic procedures until after your baby is born.
Do: eat right for your baby and for your teeth. Baby's first teeth start developing around month three into your pregnancy. Healthy diets containing, milk, cheese, yogurt and other dairy products are a great source of essential minerals that are important for your dental health, as well as baby's developing teeth, gums and bones.
35 people found this helpful

BDS, Diploma in Hospital Administration, Diploma in Pharmacy
Dentist, Delhi
Why People Avoid Dental Care Treatments?

Dental Health is important.

Although, most of us enjoy a healthy oral condition that's because we have been taught by parents and school teachers that we should keep our teeth clean. The School might have arranged dental health seminars and taught how to brush, what to do with your teeth, and how to keep them healthy.

That's how we are going to teach our generation. It's a process.

What Dentists Need to Do?

Dentists are experts in oral health care and management. Not only they treat the dental patients, but also make people aware how to avoid the dental issues. Dentist's responsibilities include:

�Diagnosing the oral diseases and problems.

� Spreading the awareness on oral health.

� Providing the solutions for dental health issues.

� Making and implementing the dental health plans for patients.

� Make necessary assessment arrangements such as dental x-ray to start treatment.

� Guiding the patients during and after the treatment.

� Showing case studies of past experiences to aware patients and other people.

5 Reasons Why People Avoid Dental Treatment

Following are the reasons why people normally avoid their dental treatments in the first place:

1. They have busy Schedules

People have busy schedules. We all have jobs to do. That's one of the reasons most people delay or avoid their dental treatments because they think they don't have time after their job hours. Keeping that in mind, we shouldn't avoid our dental treatment.

2. They don't want lengthy Procedures

Admit it. Dental procedures are lengthy and time-consuming. It might take 3 to 4 months if you have a major oral disease or dental treatment. Haven't you heard from people that they have kept the braces on for next six months as per dentist's advice?

3. They Feel no Pain

If there is no pain, there is no problem. Some people think that way!

It's fair. You might be noticing the symptoms of a dental problem while having ice cream or drinking coffee. If you feel something is wrong with your teeth, you better consult with a dentist before something goes really bad and gets worse.

4. They don't want dental treatment pain

Pain is one of the treatment avoiding factors. Especially women and children don't want to have dental treatment pain. Delaying or avoiding the dental checkup or surgery due to the fear of pain isn't the right thing to do.

5. They don't consider it as Important

People who think it's not really important to get dental treatments should read the American Dental Association's views on Dental Care. Once they read that, they will find out that scientific studies have shown the association of dental issues with other diseases including diabetes and heart problems.

BDS, Diploma in Hospital Administration, Diploma in Pharmacy
Dentist, Delhi
Protect Your Smile From Tooth Enamel Loss
What is Tooth Enamel?
The hard substance that covers your teeth is called tooth enamel. Considered the hardest substance in the human body, it protects your teeth and the delicate nerves within from discomfort so you can eat all the cold or hot foods you want.
Tooth Enamel Damage
Despite being the hardest substance in the body, it does have weaknesses. Sugary and acidic foods top the list of weaknesses and can cause permanent enamel loss. Soda, a favorite beverage in this country is the number one cause of tooth enamel decay.
It creates tiny pits in the surface of the teeth that give access to the nerves inside. Plaque and bacteria buildup is another cause of enamel erosion, causing damage over time. As the enamel shell wears down, the teeth and root become sensitive to temperature and are at risk for decay.
Not only can teeth become sensitive, enamel erosion leaves teeth feeling rough. They also become weak and may chip or break easily. A yellowish tint may be present due to the exposure of the dentin layer just beneath the enamel.
Keep in mind that stomach acid can also contribute to tooth enamel loss - vomiting or acid reflux bring up strong acids that damage teeth rather quickly.
How to Protect Tooth Enamel from Damage
There are several ways to protect your teeth from enamel loss or prevent further damage from taking place. Avoiding or limiting the food and drink that leads to the breakdown of tooth enamel is key to keep thing teeth healthy. Avoid things such as soda, fruit juice, citrus fruits and candy, and brush your teeth immediately afterward if you do consume these foods.
Daily oral hygiene is also important to prevent the buildup of bacteria and plaque that eats away at tooth enamel over time. Brush after each meal and use a toothpaste that contains fluoride to help strengthen the enamel of the tooth.
If you take medications the cause the condition known as dry mouth, be sure to drink plenty of water throughout the day to keep the mouth hydrated. Your saliva helps wash away damaging bacteria and if your body isn't producing enough, it could lead to enamel erosion.
If you're concerned about the enamel layer on your teeth, the best course of action is to make an appointment with your dentist. Don't wait for the pain of enamel loss to occur before you seek help. Your dentist will be able to recommend a plan to address any damage that's already taken place and help you avoid future problems.
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