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Dr. Anurag

General Physician, Delhi

350 at clinic
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Dr. Anurag General Physician, Delhi
350 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Anurag
Dr. Anurag is an experienced General Physician in Preet Vihar, Delhi. Doctor is currently associated with Metro Hopital in Preet Vihar, Delhi. Book an appointment online with Dr. Anurag and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 25 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Metro Hopital

21, Community Centre, Preet Vihar, Laxmi Nagar. Landmark:-Opposite CBSE Building, DelhiDelhi Get Directions
350 at clinic
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I am having a severe headache since two months. I consulted with a general physician he prescribed me a medicine and I am taking it but there is no sign of relief. Help.

MBBS
General Physician, Cuttack
I am having a severe headache since two months. I consulted with a general physician he prescribed me a medicine and ...
1.Take paracetamol 500mg,1 tablet sos after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest If you have recurrent attack of headache 1.It could be a tension headache due to stress, strain or migraine. 2.Avoid stress, physical and mental exertion, take adequate sleep for 7-8 hours daily 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Consult Neurologist to rule out other causes of headache 7. consult for further advice
1 person found this helpful
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Heart-Healthy Diet Tips - What To Eat To Prevent Heart Disease?

MCH DNB (CTVS), Advanced fellowship, MS
Cardiologist, Delhi
Heart-Healthy Diet Tips - What To Eat To Prevent Heart Disease?

Your diet plays a major role in the health of your heart, so eating healthy should be somewhere on the top of the list for keeping your heart healthy as well. There are numerous heart disorders that occur due to unhealthy food patterns and consumption. Lifestyle factors are the major causes of heart disease, and diet occupies an almost compelling spot when lifestyle factors are taken into consideration. Here is a list of foods that keeps your heart healthy:

  1. Lipid Profile Test: To keep track of your cholesterol level, you should undergo this test frequently, and take all precautionary measures to maintain a healthy heart. 

  2. Salmon: Omega-3 fatty acids are very important for your heart to function optimally. Fishes such as salmon and sardines are rich in omega-3 fatty acids which lower the risk of heart diseases such as arrhythmia (irregular heartbeat) and atherosclerosis (accumulation of plaque in the arterial walls).

  3. Oats: Like oats and milk for breakfast!? Congratulations! You are in luck; oatmeal has soluble fibers which help in lowering bad cholesterol levels. Just make sure that there is no added sugar in your oatmeal, as it will defeat the entire purpose.

  4. Blueberries: Blueberries are rich in antioxidants that reduce the risks of heart attack and also decrease your blood pressure. So go ahead! Toss some blueberries in your oatmeal to get your daily dose of antioxidants which are such pre-requisites for supreme health.

  5. Dark Chocolate: This will probably bring a smile to your lips. Dark chocolates contain polyphenols, a type of flavonoid, which is very good for your heart. Dark chocolate is known to reduce the risks of strokes and heart attacks. Watch the portion size as no matter what its benefits are, dark chocolates are still rich in calories.

  6. Citrus Fruits: Citrus fruits such as lemons and Indian gooseberry are rich in compounds that lower cholesterol levels in the body. Tip – Start your day with a lemon juice and warm water. This betters your metabolism and also keeps your heart in fine shape.

  7. Soy: Lo Behold Vegetarians! (and non-vegetarians as well). Soy is a protein rich food that is so good for your heart. It also contains heart-healthy fats and fibers that help bring down and normalize cholesterol levels.

  8. Tomatoes: Tomatoes are rich in an antioxidant called ‘lycopene’, which is very effective in getting rid of bad cholesterol. It thus helps in keeping your arteries healthy and reduces the risks of heart attacks.

  9. Nuts: Nuts such as almonds and walnuts are rich in Vitamin E which helps in lowering bad cholesterol in the body. Avoid nuts that come with added salt.

In case you have a concern or query you can always consult an expert & get answers to your questions!

4568 people found this helpful

I have chronic constipation, because of that piles has been developed. Please advice some home remedies I can use. Thanks in advance.

MBBS
General Physician, Mumbai
I have chronic constipation, because of that piles has been developed.

Please advice some home remedies I can use.

...
For constipation eat food with high fibre content, green vegetables etc and eat three bananas at bedtime.
1 person found this helpful
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My total wbc 6800. lymphocyte 50%,eosinophil 8%,neutrophil 41%,esr 10, rbc 13.2. Worry about lymphocytes. My age 34.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
My total wbc 6800. lymphocyte 50%,eosinophil 8%,neutrophil 41%,esr 10, rbc 13.2. Worry about lymphocytes. My age 34.
Some infections may increase the lymph count and so als diseases of lymphatic tissues and you need check up to find the cause.
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Hello I am 22 years old and I am suffering from stomach pain on 3-4 week but cannot relif that can I need plse prescribe me some good medicine.

BHMS
Homeopath, Faridabad
Hello I am 22 years old and I am suffering from stomach pain on 3-4 week but cannot relif that can I need plse prescr...
Hello. There are many reason for pain in stomach which could be related to your stomach or liver or kidney or intestine or pancreas or could be some other reason. Kindly elaborate your symptoms, signs and do share reports (if any. W start taking homoeopathic medicine - mag. Phos. 6x/ after every 3 hours for relieving your pain, but get yourself examined and do share more details pertaining to your problem for proper diagnosis and thus treatment.
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Is having sex is safe, as my wife is pregnant from one month, and till which month of pregnancy we can have sex. Kindly suggest.

MBBS, Fellow in Critical Care(FCCM)
General Physician, Bhubaneswar
Is having sex is safe, as my wife is pregnant from one month, and till which month of pregnancy we can have sex.
Kind...
one trimester means a cluster of 3 months. Easiest calculation is avoid first trimester...and last trimester.1,2,3 months and 7,8,9 months r risky.. mid trimester 4,5,6...months are safe. Caution and care have to be maintained.Passive sex is best.Sex has to be gentle ,any thrust and roughness can affect the baby.
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Hi i Am 32 I was married before 1 year my sperm count 28mill motility 35? how I increase this I have no children.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG, MRCOG (London, UK)
Gynaecologist, Kolkata
Count is ok. Increasing count won't help. Motility can be increased but we ned to know the cause of low motility. If it's due to some obstruction, medicine won't help but without medicine you can be father using your own sperms. You just need to know the cause by proper check up.
1 person found this helpful
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My problem is premature ejaculation. I want to know how control this using food and fruits. What type of I should eat and fruit juice which help ti reduce this problem.

BAMS, MD Ayurveda
Sexologist, Navi Mumbai
My problem is premature ejaculation. I want to know how control this using food and fruits. What type of I should eat...
The best ayurveda herb for your case is Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day This will help with your concern.
1 person found this helpful

I have 29 year old man neck pain continuously from past 5 years what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
2 people found this helpful
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Doctor, my wife suffering from pain in left hand leg above thie scince last three years. We check up by many docters in agra but after treatment there was no result, so please suggest what should we do for best my wife?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Can you please explain whether there is pain in hands or leg region? also kindly send me the relevant investigation reports and doctor's prescription papers so that I can see them myself and then advise you on what best can be done. Do not hesitate to contact me if you need any further assistance.
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