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Dr. Anupma

Gynaecologist, Delhi

50 at clinic
Dr. Anupma Gynaecologist, Delhi
50 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Anupma
Dr. Anupma is a popular Gynaecologist in Mangolpuri, Delhi. You can consult Dr. Anupma at Dhruv Nursing Home in Mangolpuri, Delhi. Save your time and book an appointment online with Dr. Anupma on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 27 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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No 23 & 24, R-Blk, Mangolpuri.Landmark: Near Peera Garhi, DelhiDelhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am having pcod and taking ovral r and diamet sr 500 from last 4 months and now I am taking dronis r 20 mg and diamet sr 500 mg. I hav to continue this for next 5 months as per gyno's suggestion. Is this related to pcod and in how many time pcod can be cured.

MBBS
General Physician, Chandigarh
I am having pcod and taking ovral r and diamet sr 500 from last 4 months and now I am taking dronis r 20 mg and diame...
Compete cure of the pcod can not be ascertained you will have to continue with the treatment and then assess it after the specified period
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I am 7 1/2 months pregnant. My bp is 160/90. My baby weighs about 1.5 kg now. How can I increase my baby weight? Is dere chances of premature delivery?

MBBS
General Physician, Chandigarh
I am 7 1/2 months pregnant. My bp is 160/90. My baby weighs about 1.5 kg now. How can I increase my baby weight? Is d...
With hypertension there can be chances of premature delivery please stay under the constant guidance and advise of your obstretician take rest and take all measures to keep your bp under control your baby's weight will improve if your bp improves.
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Sir/madam, my wife is pregnant present 5 months completed. Recently thyroid test completed report levels are TRIIODOTHYRONINE (T3) 185 THYROXINE (T4) 12.6 THYROID STIMULATING HORMONE (TSH) 5.83 SHE FACED ANY PROBLEMS please ADVICE ME I'M WAITING FOR YOUR KINDLY REPLY.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Sir/madam, my wife is pregnant present 5 months completed. Recently thyroid test completed report levels are TRIIODOT...
Hello, Thyroid test should have been done before getting pregnant, According to American Thyroid Association ideally TSH levels should be below 2 mU/L before getting pregnant. During pregnancy levels should be maintained as follows: 1st trimester 0.1 to 2 mU/L, 2nd Trimester 0.3 to 3 mU/L & 3rd 0.3 to 3.1 mU/L. This is absolutely essential because fetal development is affected if the level is higher. The current level is very high. Your gynecologist should have mentioned this to in her briefing. Anyway, if you are not on thyroxine, please start treatment right away. Thanks.
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I am 31 weeks pregnant What should be done to avoid pre mature delivery as my baby is in head down position.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am 31 weeks pregnant What should be done to avoid pre mature delivery as my baby is in head down position.
Head down position is normal. Therefore I wouldn't worry too much. Just ensure you follow your doctor's advice and avoid undue stress, take adequate rest, drink enough water. See your Gynaecologist if you have any problems with discharge or bleeding or urinary symptoms
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I am 35 year old, I have pcod and my menstrual cycle is irregular, suggest for my regular menstrual cycle.

Advanced Aesthetics
Ayurveda, Gulbarga
I am 35 year old, I have pcod and my menstrual cycle is irregular, suggest for my regular menstrual cycle.
PCOS is a condition associated with hormonal imbalances (abnormalities in the function of the HPO axis), which causes lack of control in the production of androgen (male hormone) The diagnostic criteria that confirms a woman has PCOS is if she has any two of these three conditions ? Androgen excess ? Inability to release an egg from the ovaries on a regular (monthly) basis (chronic anovulation)Ovulatory dysfunction (oligomenorrhea or oligovulation) ? Polycystic ovaries (multiple cysts on the ovary) Other symptoms include ? Hirsutism (growth of hair in areas where hair is normally minimal or absent, such as the face, chest, and breasts) ? Acne ? Obesity and metabolic syndrome ? Infertility ? Obstructive sleep apnea ? Diabetes Here are some common causative factors ? Vitamin D deficiency ? Iodine deficiency ? Hormone disrupting toxins ? Abnormal thyroid function ? Problems with intestinal bacteria ? Adrenal Stress ? High Lutenizing Hormone (LH) levels (often as an aftermath result of the pill) ? Eat a low glycemic load PCOS diet ? Foods with a low glycemic load keep blood sugar levels consistent and improves insulin sensitivity. This is basically what the drug metformin does except that we are approaching it in the natural way. Here are some benefits of a low GL PCOS diet. ? It makes weight loss easier ? Keeps blood sugar level more constant ? Helps to prevent insulin resistance ? It aids in burning calories ? It lowers the risk of heart disease. Supplement with Minerals and Vitamins Rich Diet Chromium: Magnesium: Deficiency in magnesium can lead to diabetes and cardiovascular diseases. Examples of magnesium rich Calcium: for ayurvedic treatment ask privately for medicenes
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All about saffron:

BSc Home Science, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
All about saffron:
Saffron is widely used not only for its taste and aroma but for its health benefits as follows:
1. Active components in saffron acts as an antiseptic, antidepressant, anti-oxidant, digestive, anti-convulsant.
2. Is a good source of copper, potassium, calcium, manganese, iron, selenium, zinc and magnesium. Potassium is important for cell and body fluids that helps control heart rate and blood pressure. Iron is essential for red blood cell production.
3. Is rich in many vital vitamins, including vitamin A, folic acid, riboflavin, niacin, vitamin-C that is essential for optimum health.
4. Is used for asthma, cough and to loosen phlegm.
5. Is useful for sleep problems, hardening of the arteries, intestinal gas, depression, Alzheimer?s disease, pain, heartburn & dry skin.
6. Women use saffron for easing menstrual cramps & premenstrual syndrome. Men use it to prevent early orgasm (premature ejaculation) & infertility.
7. Is also used to increase interest in sex & to induce sweating.
8. Some people apply saffron directly to the scalp for prevention and cure of baldness (alopecia).
9. Is beneficial for hair as it helps in stimulating hair growth.
10. It can be mixed with licorice and milk and applied to bald spots. This will combat hair loss and promote hair growth.
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My wife age 32year is suffering from irregular and scanty period problem from last two months. Scanty means that period comes but very less blood comes out. Please suggest any medicine if possible.

Bachelor of Unani Medicine and Surgery (B.U.M.S), C.G.O
Gynaecologist, Mumbai
Tell her to take proper diet, take apple or pomegranate daily, start her on tab autrin once daily for three months.
4 people found this helpful
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My wife is blooding in vagina .ita ab normal .out of date . Its start from our first married night .so what should I do?

BHMS
Homeopath, Chennai
Dear lybrate user it happens due to tear of hymen, no need to worry, let her drink plenty of water and take rest.
3 people found this helpful
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Treating Chronic Lower Back Pain

BPTh/BPT
Physiotherapist, Ghaziabad
Treating Chronic Lower Back Pain

About 80 percent of people all across the globe experience lower back pain at some stage in their lives. It is one of the most common reasons why people miss their work and appoint a physiotherapist. But lower back pain is an ailment that can be avoided with proper knowledge and some back exercises. In case your lower back pain is not under control and you have been neglecting it, you are susceptible to acute pain, sciatica, nerve pain and pain in other regions caused from a pinched nerve. Long-term pain in the back portion can lead to permanent ailments like degenerative disc disease or spinal stenosis.

Probable causes of lower back pain: Severe pain in the lower back region can be caused due to a herniated disc, back muscle pain, ligament strain or any other non-specific pain. An individual may also suffer from lower back pain due to systemic conditions like rheumatoid arthritis, fibromyalgia or ankylosing spondylitis. Though these causes are very common in most people suffering from lower-back pain, the diagnosis varies from person to person and to ensure the best care to alleviate the pain, you must consult a responsive musculoskeletal physiotherapist.

Stages for assessing and treating lower back pain: Managing the back pain is the primary objective of physiotherapy. In reality, back pain is the final symptom that is developed and the first thing that must be addressed.

  • Stage I: Back pain relief: The physiotherapist is going to use different types of tools and items to help the pain subside along with the inflammation. These include electrotherapy, acupuncture, ice application, soft-tissue massage and deloading taping techniques. Sometimes the physiotherapist may also recommend an anti-inflammatory drug if the pain is intolerable.
  • Stage II: Restoring normal strength: With the settling of pain and inflammation, you are more susceptible to injury because though your pain has subsided, your ligaments and muscles are weak. Your doctor will aim at restoring normal motion of lumbar spine, muscle endurance and strength, proprioception, balance and walking abilities.
  • Stage III: Restoring full body function: Depending on your daily chores and activity, your physiotherapist will aim at restoring the function of your back portion to keep you safe while performing the chosen activities. For some, it may be taking a slow walk around the park while for others it may mean taking part in some sports activity.
  • Stage IV: Preventing recurrence: Your physiotherapist will rehabilitate you to prevent further occurrence of this excruciating pain by suggesting proper postures, exercise and core muscle workout.

Each of these stages are important to help you get rid of severe back pain and with daily exercise, you can regulate your body and spare yourself from recurrence of this lower back pain.

3230 people found this helpful

Im 15 years old and my birthday was on 10 march so before 2 days crossed my 14 but I do not have periods is there tension?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Im 15 years old and my birthday was on 10 march so before 2 days crossed my 14 but I do not have periods is there ten...
As you r underweight this can happen your bmi is too low and that's why no menses till now. Still you need to wait till 16 years to get menses. In the meantime increase your weight. You can take syrup aristozyme 1 test before meal to icrease your diet.
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She used to have white discharge before her mens but nw shes having red discharge. Doctor have said her to do pap smear test. Is shes having cancer? But shes nt unhealthy shes fit. Hvng only lilbit pain in the thighs.

MBBS, MCCEE, Fellowship in Sexual Medicine
Sexologist, Jaipur
White discharge was due to infection. If red dischrge is there it needs evaluation. Pap smear is a routine test after 30 years in women. So to get evalation is better..... Relaxx....
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I have done unprotected sex last night 09-09-2015 and my wife's period complete just before yesterday 08-09-2015. I don't want baby now because she delivered baby just 2 months before. Can she take unwanted 72 or any other advice.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
I have done unprotected sex last night 09-09-2015 and my wife's period complete just before yesterday 08-09-2015. I d...
Normally no chance of pregnancy, avoid unwanted 72, but in future think before you have sexual relations. Also learn basics of sexuality with sexologist if you really value your marital/sexual life.
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Hi. Doctor I m 23 yrs old unmarried girl. I have problem during my periods. I have too much pain in my stomach and back during my periods and sonetimes the pain is increase much and I m using hot botle. But it not giving me relaxation. And some big blood cloth or pieces is also coming. So please help me and give me suggestions please

Advanced Aesthetics
Ayurveda, Gulbarga
Irregular or delayed periods, this health condition is medically termed as oligomenorrhea. It is one of the most common problems that a number of women suffer from. Pain or twinges in the breast and heaviness in the lower abdomen, bouts of nausea, lethargic feel round the clock are some of the main problems home remedies ginger is one of the natural herb which has variety of advantages related to health. Even to regulate menstrual cycle, consumption of ginger either in raw form or in the form of juice will be really effective. You can boil ginger root and get a glass of the juice to get menstrual benefit. These are just a few home remedies that might help you improve your menstruation cycle and bring back it to your normal pace. If you happen to be allergic to any of the above mentioned remedies, please stop following that immediately.
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PINEAPPLES HELP FIGHT ARTHRITIS....

Master Of Science ( Home Science) , B.Sc
Dietitian/Nutritionist, Delhi
PINEAPPLES HELP FIGHT ARTHRITIS....

PINEAPPLES HELP FIGHT ARTHRITIS....

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Hi, I want to ask question about my pregnant wife. She is pregnant 5th month is running. Can we have sex during Pregnancy.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Hi, I want to ask question about my pregnant wife. She is pregnant 5th month is running.
Can we have sex during
Pregn...
Yes! unless there is any medical reason to prevent it, sex is safe for most couples during pregnancy. In fact, during pregnancy, your body contains higher levels of hormones. These hormones cause physical changes, which in turn can create heightened physical sensations.
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I am 25 years old female. Due to daily busy routine, my body becomes weak and got anaemic. So my doctor suggested me to take E-NEURON tablets. I took this medicine for one and half month after that I stopped taking this medicine. So is there any time period for that I need to take this tablet. Or will it effect my body?

MBBS, DGO, FCPS
Gynaecologist, Pune
I am 25 years old female. Due to daily busy routine, my body becomes weak and got anaemic. So my doctor suggested me ...
Eneuron tablet contains minerals and vitamins, if you are really anaemic, you need iron supplements rather than multivitamins. Get your Hemoglobin, Vit B12 and Vit D3 levels checked and then you may start treatment accordingly.
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Took ipill 4-5 days after period, then heavy bleeding after 5-6 days again now bleeding has reduce but pain in leg and waist so what are the possibilities?

DHMS (Hons.)
Homeopath, Patna
Took ipill 4-5 days after period, then heavy bleeding after 5-6 days again now bleeding has reduce but pain in leg an...
Hello, Lybrate user, Can you justify the need of ipills in menstrual flow? •Tk, plenty of water to hydrate your body. •Go, for meditation to calm your nerve and to nourish your reproductive organ to check unwanted flow. •Your diet be regular, simple, non-irritant on small intervals to a oodles gastric disorder. Tk, homoeo medicine @ Sepia 200-6 pills, thrice. Report after 3 days. Tk, care.
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Hi, I just want to ask one question which is, doing sex 3 to 4 times a day is good for our health or not. Thanks.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
It is in-fact the most healthy activity for both man and woman. It is the only activity where every part of woman’s brain is activate. Brain activity during a female orgasm has been described as secondary to an epileptic seizure as all regions of brains is activated, even unrelated brain regions come to life. It does not cause any problem and you can continue having same frequency of sex.
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