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Dr. Anupma

Gynaecologist, Delhi

50 at clinic
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Dr. Anupma Gynaecologist, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Anupma
Dr. Anupma is a popular Gynaecologist in Mangolpuri, Delhi. You can consult Dr. Anupma at Dhruv Nursing Home in Mangolpuri, Delhi. Save your time and book an appointment online with Dr. Anupma on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 39 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dhruv Nursing Home

No 23 & 24, R-Blk, Mangolpuri.Landmark: Near Peera Garhi, DelhiDelhi Get Directions
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From last 2 months I get mc 3 times in a month. My periods are not usual. What is the reason?

DHMS (Hons.)
Homeopath, Patna
From last 2 months I get mc 3 times in a month. My periods are not usual. What is the reason?
Hello, Lybrate user, Tk, plenty of water to hydrate yourself ,to eliminate toxins diluting your blood to establish your flow.  * go for meditation to reduce your stress, anxiety to calm your nerve ,improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to avoid gastritis  •TK, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach, to improve your haemoglobin to release your flow, timely. • Tk, Homoeo medicine, being gentle, rapid & safe in administration. @ Pulsatilla 30-6 pills, thrice. @ Sepia200 -6 pills at bed time. * Ensure, sound sleep in d night for at least 7 hrs. •Avoid, caffiene,junkfood, dust,smoke, exertion •Your feedback will highly b appreciated for further, follow up.•Tk, care,
1 person found this helpful
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My period starts 9 days earlier to the normal time, bleeding is very less & no pain is their any problem please guide me what should I do?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
My period starts 9 days earlier to the normal time, bleeding is very less & no pain is their any problem please guide...
Normal cycles can vary between 21 days to upto 35 days. If you have short but regular cycles with no other problems there is nothing to worry.
2 people found this helpful
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Hi. After 4th month of my first delivery for the first time I suffered from sever lower abdominal pain and body pain during periods. Can you suggest any pain killer for it.

DGO, MBBS
Gynaecologist, Bangalore
Post delivery when the menstrual cycles start, the cycles can be anovulatory in the beginning which can make the cycles long, heavy and sometimes painful. If the cycles continue to be the same way, consult a gynaecologist and get yourself treated.
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I had unprotected sex with my partner I gave her I pill 10 days ago can I give her I pill again now. If not then how to know if she is pregnant.

MBBS, DGO, Gynaecological, Endoscopy & Allied Procesdures
Gynaecologist, Mumbai
I had unprotected sex with my partner I gave her I pill 10 days ago can I give her I pill again now. If not then how ...
Don't just keep popping I pills to your partner. They r not safe and have side effects. Instead practise safe sex Only if she misses her period you can do a blood test for confirmation (beta Hcg)
2 people found this helpful
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Me and my wife don't want child And we plan to use unwanted 21 So how much time avoid pregnancy? And also we don't want child for 5 year Give a right suggestion what we do?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Me and my wife don't want child
And we plan to use unwanted 21 So how much time avoid pregnancy? And also we don't wa...
unwanted 21 can be given for six months it's a hormonal pill get her an intrauterine device fitted under hygienic conditions in a recognized center
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Reactive Hypoglycemia

MBBS & Post Graduate course in Diabetology, Fellow of Academy of General Education (FAGE), CCEBDM
Endocrinologist, Bangalore
Reactive Hypoglycemia
In some people there will be less glucose in the blood due to hormonal imbalance and eventually if it is not treated or if no precautions are taken, then it may lead to pre diabetic or diabetic case - this condition is called reactive hypoglycemia.

6 people found this helpful

My sister whose age 16+.after period she suffering from pain around the lower part including the sex organ. What she doing ?plz sir tell something?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
My sister whose age 16+.after period she suffering from pain around the lower part including the sex organ. What she ...
Hello, Your sister might be anaemic (low haemoglobin) and might be facing bowel irregularities. Low blood levels causes extreme uterine contractions during menses which result in pain which can also radiate to genital organs. Start Fal ghrita 1 tsp during breakfast. She will be alright.
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My wife tried ivf last year but it resulted negative .she is 41 n myself 33. 2 years before we tried to get her tubes opened by laparoscopy as she had blocked fallopian tubes but doctor found she had abdominal tb. We don't even know whether tubes were opened or not. Now she feels pain sometimes at her stomach lower right side .Please guide us about pregnancy n about pain. Thanks n regards.

MBBS, MS - Obstetrics and Gynaecology, Diploma in Minimal Access Surgery, M.Med.Sci (ART), Specialist Training in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist, Delhi
My wife tried ivf last year but it resulted negative .she is 41 n myself 33. 2 years before we tried to get her tubes...
Hello Mr. lybrate-user. Blocked fallopian tubes opened by laparoscopy usually functionally are not comparable to perfectly normal tubes, and there is a high chance of ectopic pregnancy in such a situation. In your case, if tuberculosis has been proven on biopsy and laparoscopy findings, antitubercular treatment would have been advised for at least 6 months. For the abdominal pain, kindly get an abdominal and pelvic ultrasound to rule out any pathology. At present, to know the fertility potential of you as a couple, I would advise AMH (anti mullerian hormone) test for your wife and semen analysis for yourself before a further course of action can be decided for you. Regards.
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Hi, I'm a 20 years old female, weight 110 kg and height 107 cm, I'm afraid of the risk of diabetes and hypertension since the family history from both sides have them, what diet should I follow?

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
Hi, I'm a 20 years old female, weight 110 kg and height 107 cm, I'm afraid of the risk of diabetes and hypertension s...
First of all you should reduce your weight. Your weight is too high. You should take a holistic approach in your health management. Consult a dietician, join a gym get personal trainer who can motivate you for weight reduction. Follow the dietitians advice who can plan and individualise your diet pattern.
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5 Health Hacks for Busy Professionals

BHMS
Homeopath, Solan
5 Health Hacks for Busy Professionals
Integrate Activity into Your Everyday LifeVigorous exercise is important. However, if your hectic schedule leaves you with no time to hit the gym, you can try integrating some activity in the course of the day for increasing your productivity and staying fit.

1Take a walk when you are conversing on the phone.
Instead of the lift, take the stairs.
Take short breaks and step away from workstation.
Workouts at home, such as sit-ups, push-ups, crunches, lunges and squats, keep you in shape 2.Eat Healthy and On TimeFoods which are low in nutritional value and have too many calories can pose serious health problems, including weight gain, cardiovascular problems and diabetes. It is important to stick to a healthy diet and a strict routine.

Instead of starchy foods, choose wholegrain variants which contain more fibre, and keep you feeling full.
Feel like snacking in the middle of the day? Stock up on nuts and seeds or citrus fruits that are known to cure fatigue and stimulate alertness.
To keep your energy up and your metabolism on overdrive, eat breakfast and smaller meals throughout the day, rather than 3 big meals.
Have sufficient liquids through the day to avoid dehydration.
Avoid processed or packaged foods that contain too much sugar. Excess sugar has been linked to energy spikes followed by a crash, while too much salt can lead to high blood pressure and an increased risk of strokes and heart disease.3Sleep is ImportantFinding it difficult to get a good night’s sleep? Sleep deprivation can lead to fatigue, confusion, memory lapses and irritability.

3To get a restful sleep:

Create a sleep schedule and stick to it. Reading a book, listening to relaxing music, or taking a warm shower can help in relaxing your body.
Avoid watching TV or surfing on your mobile as this can interfere with your sleep.
Pay attention to what you eat and drink. Going to bed hungry or stuffing yourself too much can cause discomfort and keep you awake.When you are trying to juggle multiple things at a time, you are bound to be stressed. Five to ten minutes of deep breathing can help in relaxing you and reducing anxiety.



4Watch Your Posture

Good-Sitting-Posture

Good posture is not just great for your back and neck, but also allows you to breathe properly and increases concentration and thinking ability. To improve your posture:

Get a good quality office chair, one with firm and dense cushioning and back support.
Instead of resting your weight on a particular foot, plant both feet flat on the floor.
Set a reminder to check your posture. This can be in the form of a post-it note, an alarm on your phone or an email reminder. Focus on Deep Breathing

5 just breathe

When you are trying to juggle multiple things at a time, you are bound to be stressed. Five to ten minutes of deep breathing can help in relaxing you and reducing anxiety.

You can also close your eyes and focus on relaxing and tensing each muscle group while taking deep, slow breaths. The best part about this is that you can do it any time, at home, workplace or even on the road.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Smoking, use of priscription pain killer and banned drugs during pregnancy can cause still birth. Still birth is death of foetus before 20 weeks of gestation.Risk of passive smoking is almost same as of active smoking,so pregnant women should avoid smokers, for the health of their foetus.
1 person found this helpful

Hey doc We are planning to go somewhere by train. Journey will be overnight. I am worried about my 1.5 years baby because he used to drink milk 2-3 times in night and there is no milk available on the way. What should I do? In what ways I can prevent milk?

C.S.C, D.C.H, M.B.B.S
General Physician,
1.5 year baby need not necessarily drink milk and other foods can be given or milk powder and boiled water in flask can be carried with you
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Hello, I am 27 yrs, suffering from menstrual problem as my periods are not on time. As I done with sonography and all also took 3 months tablet course but invain.Now I am taking siocare syrup twice a day. So please suggest me another treatment. As from starting I am suffering the problem.

BHMS
Homeopath, Faridabad
Hello,  I am 27 yrs,  suffering from menstrual problem as my periods are not on time. As I done with sonography and a...
Hello, irregular periods may because of:- uncontrolled diabetes eating disorders hyperthyroidism or hypothyroidism hyperprolactinemia (an abnormally high concentration in the blood of prolactin, a protein hormone) medications, such as antiepileptics or antipsychotics perimenopause polycystic ovary syndrome (pcos) so please consult a homoeopath physician to diagnose the exact cause of irregular periods and then would able to treat you accordingly. Now you take bc no. 15, 5 tabs thrice daily and agnus pentarken, 2 tabs twice daily.
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What Can Possibly Trigger PCOS in Women

Fellowship and Diploma in Laparoscopic Surgery, FOGSI Advanced Infertility Training, Royal College of Obstetricians and Gynaecologists (MRCOG), MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Gurgaon
What Can Possibly Trigger PCOS in Women

Polycystic ovary syndrome (PCOS) is a disorder of the endocrine system in women. It has been found that women suffering from PCOS have enlarged ovaries. These bigger ovaries contain fluids called follicles. During an ultrasound examination, these follicles are seen. If you are suffering from irregular or prolonged menstrual periods, acne, obesity and uncontrolled hair growth, you can get yourself tested for PCOS. However, doctors have failed to determine the exact cause of PCOS. This condition can have dangerous consequences and affect the overall health of the patient. If left untreated, it can cause type 2 diabetes or heart diseases.

What happens in PCOS?
Women suffering from this disorder experience a hormonal imbalance in their body. The hormone changes triggers multiple issues in the body. Sometimes, the body produces an excess of sex hormone. Women may develop masculine features due to overproduction of male hormones or androgens. There might be an imbalance in insulin levels, increasing the risk of developing diabetes.

What causes PCOS?
Surprisingly, the exact cause of PCOS is not known. Researchers have not been able to pinpoint the exact cause for developing PCOS. However, some believe that the cause has hereditary links. People with a family history of diabetes are more prone to have PCOD.

Symptoms of PCOS
The symptoms of PCOS are usually mild in nature during the initial stage. In the beginning, only a few symptoms are detectable. These include acne, obesity and extra hair growth on the face, thinning of hair on the scalp and irregular periods. The symptoms often get unnoticed by the patient first. If you wish to discuss about any specific problem, you can gynaecologist a doctor and ask a free question.

3829 people found this helpful

My wife is confirmed with pregnancy and it is second month she is using folic acid tablet and some vitamin tablets with doctors prescription. She suffering from cold and cough now what should I do. What is the treatment I have to go.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Latur
My wife is confirmed with pregnancy and it is second month she is using folic acid tablet and some vitamin tablets wi...
Tablet moxikind cv 625 mg 1 tablet 2 times a day tablet wikoryl 1 tablet 2 times a day syrup brozeet 1 teaspoon 2 times a day tablet aciloc rd 1 tablet 1 time a day for 3 days.
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Risks of Bariatric Surgery

Fellowship in Minimal Access Surgery, Fellowship in Bariatric Surgery, M.S.
Bariatrician, Lucknow
Risks of Bariatric Surgery

Bariatric surgery refers to a host of surgical procedures that help a person suffering from obesity to lose weight. Various methods are used to achieve the desired results, often times using the help of a gastric band to decrease the size of the stomach or surgically removing a small portion of the stomach.

Notwithstanding the result, bariatric surgery like any other surgery, involves certain risks. Some of them are:

  1. Uncontrolled bleeding: One of the most common risks that any surgery entails is that of excessive or uncontrolled bleeding. If this condition persists, they often times lead to death.
  2. Infection: Though infections seemingly appear easily preventable and easy to deal with, they often snowball into fatalistic danger to the point of no recovery.
  3. Side-effects of anesthesia: Administering a general anesthesia before performing any surgery is a common practice. However sometimes it may yield certain unforeseen consequences.
  4. Clotting of blood: Quite similar to excessive bleeding, even clotting of blood presents an equally if not more hazardous situation. Though sometimes timely intervention of medications resolves the situation, often it aggravates into a grievous cause of concern.
  5. Hypoglycemia; Hypoglycemia refers to the condition when there is a deficiency or the lack of glucose in the blood. Though this is a side-effect of bariatric surgery, it does not appear immediately but rather surfaces many years after the operation was performed.
  6. Emotional disorder: Along with physical ailments, post bariatric surgery may also affect you emotionally. Post-bariatric surgery may sometimes lead to emotional and behavioral disorders in you and sudden, incomprehensible mood swings.
  7. Death: Though rare, one cannot negate the possibility of death as a plausible risk of bariatric surgery.
3877 people found this helpful

I upset when I got periods. What tablet I have to when I suffer with period. Tel me tablet nams.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I upset when I got periods. What tablet I have to when I suffer with period. Tel me tablet nams.
Hi its natural but for this take following remedies 1. Dashamularisht 4 tsp before lunch and dinner.
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Labour - Things You Must Know About It!

MBBS, MS - General Surgery
Gynaecologist, Indore
Labour - Things You  Must Know About It!

What is Labour?
Labour and delivery are demarcated by the end of the pregnancy when a woman delivers the child or more than one child and it leaves the uterus. Normally, the gestation period for humans is somewhere around 37 weeks to 42 weeks. In most developed countries, the deliveries happen in hospitals, where as in developing as well as under developed countries, births happen at home under the supervision of traditional birth attendant, called the midwife.

Stages of Labour:
Vaginal delivery is the most common form of childbirth. Labour consists of three stages

  • The opening and shortening of the cervix: Lasts from 12 to 19 hours
  • Coming down of the baby and its birth: 20 minutes to 2 hours
  • Expulsion of the placenta: Varies from 5 to 30 minutes

In the first stage, your abdominal muscles will begin to cramp associated with back pain. These cramps can be of durations of half a minute, about 10 minutes apart. These contractions start coming closer and become more intense as the second stage starts closing in. During the second stage, you may have to push along with the contractions to help give birth to your baby. Most babies are born head-first, although there are cases, when the baby is born buttocks first or legs first. This is commonly called “breeching”. In the third stage, it recommended to cut the umbilical cord and ensure that the placenta is entirely removed from the uterus or it may cause complications later.

The onset of labour is marked by the expulsion of the amniotic fluid and  then the contractions begin to set in. Most women can walk around and eat food during labour, but when the contractions start to get too painful, it is suggested to get help and have someone around during that time. It is not recommended to push during the first phase, but then it becomes essential to push from the second stage onwards. Your gynaecologist will be able to tell you which stage of labour you are in by looking at the dilation of your cervix. As soon as you start to feel your contractions kicking in, you must contact a gynaecologist or your birthing attendant.

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