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Dr. Anupma

Gynaecologist, Delhi

400 at clinic
Dr. Anupma Gynaecologist, Delhi
400 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Anupma
Dr. Anupma is an experienced Gynaecologist in Dwarka, Delhi. You can consult Dr. Anupma at Chand Hospital in Dwarka, Delhi. Book an appointment online with Dr. Anupma and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 40 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Chand Hospital

Dwarka Sector-8. Landmark: Near Medical Council Of India, DelhiDelhi Get Directions
400 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am married person but I have not kid my wife not conceive but all test are ok. so, what to do next?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am married person but I have not kid my wife not conceive but all test are ok. so, what to do next?
About 10% of cases of infertility are unexplained wherein all the tests done for husband and wife are normal and no obvious cause can be found. In these cases its best to keep trying. But if nothing happens say in 6months time or if you both are particularly keen seek the help of a fertility specialist who will guide you for iui or ivf. Iui is lots cheaper and is usually the first resort.
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Is there treatment in ayurvedic to remove uterine fibroids as I have to go for laparoscopy to remove that but it will re occur again.

MBBS, DGO, DNB Gynecology)
Gynaecologist, Delhi
Now we hv the medicine to reduce the size of fibroid if they r of moderate size. Post your usg report, age. Obstetric history, medical history if any.
3 people found this helpful
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What to do for irregular periods. I tuk medication for PCOD prob from gyno but dint work out. I dnt have thyroid prob too. Its very much normal. Am putting on weight bcoz of irregular period. please help me.

BHMS
Homeopath, Faridabad
What to do for irregular periods. I tuk medication for PCOD prob from gyno but dint work out. I dnt have thyroid prob...
Hello. Take Pulsatilla 1M/ one dose daily for 1 week. Get back to me with other details related to your menses, personality, etc.
1 person found this helpful
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I fell very painful when I am in periods. It's become often. My monthly is also irregular. So what kind of medicine I can take?

BHMS
Homeopath, Delhi
I fell very painful when I am in periods. It's become often. My monthly is also irregular. So what kind of medicine I...
Hello, you can take homoeopathic medicines 1. Pulsatilla 30 (4 drops in little water) every morning for a week. 2.Jonesia ashoka q (10 drops in little water) twice a day for 15 days and revert.
7 people found this helpful
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I am 25 years female. Had intercourse at the 6th day of my period and used condom. Since then i'm feeling very weak, dizzy and have severe headache too. After few days I also had dark brown discharge and also have lower abdominal cramps. I'm really worried, whether i'm pregnant or not?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
Dear there is no chance to become pregnant on 6th day. You might have gastrointestinal or genital tract infection. So consult in private for medicines. Regards,
2 people found this helpful
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I'm 4th month pregnant. I didn't sleep well. All the time I usually get lot of thinking's about others. How can I get well sleep. Is this effect to my baby also. please Give suggestions.

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
I'm 4th month pregnant. I didn't sleep well. All the time I usually get lot of thinking's about others. How can I get...
Hello, some women find it difficult to sleep in pregnancy wheras some others want to sleep all the time. You should probably try and keep yourself active if you arent already. Have a walk for about 20-30 mins after lunch and dinner. Avoid napping during the day. Consume a glass of hot milk before sleeping in the night. No phones/tabs before sleeping.
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My uric acid is 6.2 and I am pregnant now its my first pregnancy and my first month of pregnancy and I have lot of pain on my back. So what to do, what to eat. Please advice

MBBS, MS - Orthopaedics, Fellow In Joint Replacement , Fellow In Arthroscopy
Orthopedist, Hyderabad
My uric acid is 6.2 and I am pregnant now its my first pregnancy and my first month of pregnancy and I have lot of pa...
Hi good morning, 6.2 uric acid is not directly related to your back pain, please start on your nutritional supliments & pregnency exercises, all the best.
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Thinking About Dieting? Take This Test Before Starting.

B.Sc. Food & Nutrition, M.Sc. Food & Nutrition
Dietitian/Nutritionist, Bangalore
Thinking About Dieting? Take This Test Before Starting.

Goals and attitudes:

Compared with previous attempts, how motivated to lose weight are you this time? score 1 for not at all, 2 slightly, 3 somewhat, 4 quite, 5 extremely 

How certain are you that you will stay committed to a weight loss program for the time it will take to reach your goal?
score 1 for cannot, 2 can somewhat, 3 uncertain, 4 can tolerate well, 5 can easily

Consider all outside stress in your life (work, family obligations, etc.) to what extent can you tolerate the effort required to stick to a diet?
score 1 for very unrealistic, 2 somewhat unrealistic, 3 moderately unrealistic, 4 somewhat realistic, 5 very realistic

Think honestly about how much weight you hope to lose and how quickly you hope to lose it. Figuring a weight loss of. 5kg to 1 kg per week, how realistic is your expectation?
score 1 for always, 2 frequently, 3 occasionally, 4 rarely, 5 never.

While dieting, do you fantasize about eating a lot of your favorite foods?
score 1 for not at all, 2 slightly, 3 somewhat, 4 quite, 5 extremely

While dieting, do you feel deprived, angry, or upset?
score 1 for not at all, 2 slightly, 3 somewhat, 4 quite, 5 extremely


Scored 6 to 16 - not a good time to diet; inadequate motivation and commitment and unrealistic goals can get in your way

Scored 17 to 23 - think about ways to boost your diet readiness before you begin

Scored 24 to 30 - bingo, your path is clear.


Hunger cues:
When food is mentioned, do you want to eat even if not hungry? score 1 never, 2 rarely, 3 occasionally, 4 frequently, 5 always.

Do you have trouble controlling your eating when your favorite foods are around the house? score 1 always, 2 frequently, 3 occasionally, 4 rarely, 5 never.

How often do you eat because of physical hunger?
score 1 never, 2 rarely, 3 occasionally, 4 frequently, 5 always.

Scored 3 to 6 - try to control the attitudes that occasionally make you overeat

Scored 7 to 9 - dieting will be easier if you try to resist external cues and eat only when you are physically hungry.


Control overeating:
Score 1 if you would eat much less, 2 if you would eat somewhat less, 3 if it would make no difference, 4 if you would eat somewhat more, and 5 if you would eat much more:

Although you planned to skip lunch, you are talked into going out to eat.
You go off your diet by eating a fattening, forbidden food.
After faithfully following your diet you decide to test yourself by eating a %u201ctreat.%u201d

Scored 3 to 7 - you recover rapidly from mistakes, but should get professional help if you often alternate between strict dieting and eating out of control
Score 8 to 11 - you have a flexible, balanced program that is not disrupted by unplanned eating
Score 12 to 15 - your reaction to problem-causing eating events can be improved.


Binging and purging:
Have you ever eaten lots of food rapidly and felt the eating was excessive and out of control?
score 2 for yes, 0 for no.

If yes, how often over the past year?
score 1 for less than once a month, 2 about once a month, 3 a few times a month, 4 about once a week, 5 about 3 times a week, 6 daily:

Have you ever purged to control your weight by using laxatives, diuretics, or induced vomitingscore 5 for yes, 0 for no.
If yes, how often during the past year? score 1 for less than once a month, 2 about once a month, 3 a few times a month, 4 about once a week, 5 about 3 times a week, 6 daily:

Scored 0 to 1 - binge eating and purging are not your problem
Scored 2 to 11 - get professional help if these eating patterns arise more often
Scored 12 to 19 %u2013 your potentially serious eating problem needs immediate professional attention.


Emotional eating:
For each of the next three questions, score 1 never, 2 rarely, 3 occasionally, 4 frequently, 5 always.

Do you overeat when you feel anxious, depressed, angry or lonely?
Do you celebrate feeling good by overeating?
When things don%u2019t go well with others or on your job, do you eat more than you would like?


Scored 3 to 8 - you don%u2019t seem to let emotions affect your eating
Scored 9 to 11 - monitor your occasional tendency to eat in response to emotional highs and lows and find alternative activities
Scored 12 to 15 - you need to find other ways than eating express your feelings.


Exercise:
How often do you exercise?
score 1 for never, 2 rarely, 3 occasionally, 4 somewhat, 5 frequently.

How confident are you that you can exercise regularly?
score 1 for not at all, 2 slightly, 3 somewhat, 4 highly, 5 completely.

Do you have a negative or positive picture about exercise in your mind?
score 1 for completely negative, 2 somewhat negative, 3 neutral, 4 somewhat positive, 5 completely positive.

How sure are you that you can work regular exercise into your daily schedule?
score 1 for not at all, 2 slightly, 3 somewhat, 4 quite, 5 extremely.

Scored 4 to 10 - change attitudes that are blocking your way to regular exercise
Scored 11 to 16 - to feel more positive about exercise, think of ways that are fun and fit your lifestyle
Scored 17 to 20 - your path is clear to a more active life.


In case of any diet/nutrition related query or to book an appointment with dt. Silky mahajan please send us a mail at info@foodsandnutrition. In or call on 080 6741 7780 (dial extension: 778).

3 people found this helpful

We had sex just after the periods ended of my wife. After 3-4 days. We had sex on dats on 27th of feb. Now she is bleeding which is not normal period bleeding. Blood flow rate is too high. Also having abdomen pain. Is dis any sign of pregnancy? She has polycystic ovary.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
If she had regular and normal period just few days back pregnancy is not likely. This problem can be solved only if you take her to a qualified gynecologist for proper internal examination and diagnosis of the cause.
4 people found this helpful
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I am married since 6 months and we have sex everyday. Since a week I have severe vaginal itching that I could not able to sleep for last two nights. What could be the reasons and what is the solution to thus problem? Is having daily sex affecting adversely. waiting for your reply. Thank you in advance.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I am married since 6 months and we have sex everyday. Since a week I have severe vaginal itching that I could not abl...
Having sex daily doesn't cause any harm, but as you said you are having Vaginal itching, that could be due to Infection, for which you would need to take medication to resolve the issue, and maintain good Personal hygeine. Apart from drinking lots of water, for any further information or assistance you may get back to us.
1 person found this helpful
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I am 35 years old. I have a belly bulge problem (post delivery tummy). Please help me to get rid of it.

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
You have to exercise to get rid of this belly bulge. Avoid fatty foods & sweets. Take more of fruits & vegetables. Exercise regularly aiming at your abs & pelvic muscles.
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Me and my gf had sex in the 4th day of her period. After that she had light bleeding for few hours. There is any chance of pregnancy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
Me and my gf had sex in the 4th day of her period. After that she had light bleeding for few hours. There is any chan...
Chances of pregnancy are very remote. Better use a condom next time to avoid any trouble or embarrassement.
1 person found this helpful
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Hello doc im planning for a baby and my period was started on 11 to 15 so when is my intercourse day to how many days, and main thing is when we are doing intercourse_____? Everything is coming out what to do I do not know whether it's going inside or not yesterday I did my HSG test everything is normal. Pls suggest me thank you.

MBBS, DNB - Obstetrics & Gynecology
Gynaecologist, Mumbai
Hello doc im planning for a baby and my period was started on 11 to 15 so when is my intercourse day to how many days...
Hi day 12 to day 18 are fertile period in a regular 28 day cycle. Intercourse during these days have high chances of pregnancy. While having intercourse, keep a pillow below your hips and after ejaculation keep in lying down position for 30 mins.
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Hello Dr, Heard of many do's n do not during pregnancy (books, net, drs etc). Bt can you please share some tips or advices or tests for a women planning to conceive? Wat she must include in her diet from pregnancy pt of view?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello Dr,
Heard of many do's n do not during pregnancy (books, net, drs etc). Bt can you please share some tips or ad...
Hello, There is no diet which can help you conceive per se. Conception is possible by natural intercourse on time especially fertile period when ovulation is timely occurring.
1 person found this helpful
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Mera miscarge ho gya tha. Last year or ab hum thoda or tym lena chahte h baby k liye isme koi problem to nhi.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Hyderabad
Mera miscarge ho gya tha. Last year or ab hum thoda or tym lena chahte h baby k liye isme koi problem to nhi.
Koi problem nahi hota behter hai aap may be one year delay kerain kiun ke recover ho ker phir concive ke liye aap ko fit rehna padta hai.
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My wife has bicornuate uterus and breech position, which week would be safe for cesarian.

F.MA.S. FELLOWSHIP IN MINIMAL ACCESS SURGERY, I.V.F. AND CLINICAL EMBRYOLOGY, FOETAL MEDICINE TRAINING, PREVENTIVE ONCOLOGY TRAINING, MS - Obstetrics and Gynaecology
Gynaecologist, Mumbai
Hi congratulations to you, your wife and family on account of having a pregnancy in a bicornuate uterus. Let me tell you that I had a patient of bicornuate uterus and she had first pregnancy in right horn and the second in the left horn of uterus and both were at term. There was one more patient of biacornuate uterus but she has two abortions. In your case I wish your pregnancy goes till term. If everything goes well I will get a cesarean done at 38 weeks as this is a very precious pregnancy. My best wishes are with you. Take care. Just let me know when your pregnancy reaches term and cesarean is done. I am collecting a data of these patients as they are extremly rare and so your feedback will helpus manage these patients well. Thanks.
3 people found this helpful
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I pill lene le bad kya periods lane ke tablet le sakte hao isse koi problem to nahi hogi.

BAMS
Ayurveda, Ambala
I pill lene le bad kya periods lane ke tablet le sakte hao isse koi problem to nahi hogi.
I pill tablet is a hormonal tablet. The medicines that induces the periods are also the hormonal tablet. So if you have taken I pill so you do not have to take any other medicine for periods, just wait for 7-10 days first.
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Hello Dr. I am 31 yr. married man. Its more than than 3 yrs. I got married. Now I want family planning. My question is what is the date to try for intercourse for getting a woman pregnant? Should I try repeatedly? If yes, how is the chance of having twins by doing so? If pregnancy occurs, on which day I can try pregnancy test through kit?

Art - Advance Course Infertility, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Delhi
Hello Dr. I am 31 yr. married man. Its more than than 3 yrs. I got married. Now I want family planning. My question i...
Hello lybrate-user, if you are planning to get your wife pregnant so you can try on 10th day to 18th day from the first day of you wife's period cycle.
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