Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Anupma

Gynaecologist, Delhi

400 at clinic
Dr. Anupma Gynaecologist, Delhi
400 at clinic  ·  ₹ online
Submit Feedback
Report Issue
Get Help
Feed

Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Anupma
Dr. Anupma is an experienced Gynaecologist in Dwarka, Delhi. You can consult Dr. Anupma at Chand Hospital in Dwarka, Delhi. Book an appointment online with Dr. Anupma and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 34 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

Dwarka Sector-8. Landmark: Near Medical Council Of India, DelhiDelhi Get Directions
400 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

M suffering from irregular menstrual problem. M married n I want to get pregnant faster so pls suggest me some tips. I attached my reports of complete health panel. If some problem. Then pls tell me. Mam.

DGO, MBBS
Gynaecologist
Ask Free Question
M suffering from irregular menstrual problem. M married n I want to get pregnant faster so pls suggest me some tips. ...
You should have relations between 12th to 16th day of your menses. Keep yourself lied down for half an hour after intercourse. Keep a pillow under your back while intercourse. These are common tips for conceivement of pregnancy.

Treat Lower Back Pain With Ayurveda

Ph.D, M.D in Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Ask Free Question
Lower back pain is characterized by a constant feeling of pain in the lower back region. There are various ayurvedic remedies that are used in treating lower back pain. Ayurveda is based on the belief that the body is composed of five elements; air, water, ether, fire and earth. The ayurvedic remedies help in balancing the various constituents, thus reducing the pain.

The various ayurvedic remedies for lower back pain are:
1. Limit intake of spices: various spices, especially the pungent ones, such as chilies tend to have a drying effect on the body. Excessive dryness in the body leads to an imbalance of the'doshas, thus resulting in pain.
2. Stay warm: it is recommended to stay warm in cold weather as the joints in the lower back region may be inflamed due to the cold.
3. Focus on a proper diet: make sure the foods you consume are warm as cold foods can create imbalances in the body. Eating warm foods allows for proper excretion of bodily wastes. Also include natural foods such as vegetables and fruits in your diet.
4. Avoid junk food: it is advised to avoid junk food at all costs; eating processed foods leads to toxin accumulation in the body that result in various complications. Thus, try and eat whole foods such as rice, nuts and legumes.
5. Oil massage: oiling your body with sesame oil helps in preventing dryness of the body and also enhances blood circulation. It also improves the health of the skin; making it young, supple and fresh.
6. Exercise regularly: exercise on a regular basis to keep your muscles and joints healthy. Postures such as the plank and the bridge help in strengthening various muscles of the lower back. The'cat cow' is another position that helps in relaxing the nerves of the back.
7. Pranayama: alternate nostril breathing techniques help in reducing aches in the body. It also revitalizes and increases energy levels in the body. Try and get into the habit of breathing from deep within the stomach in order to avail of the benefits of pranayama.
Treat Lower Back Pain With Ayurveda

I am planning to have a baby. I am 38 yrs old and my partner is 28 yrs. What all precautions is required.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist
Ask Free Question
I am planning to have a baby. I am 38 yrs old and my partner is 28 yrs. What all precautions is required.
Dear if the female partner with 38 tries for pregnancy, it may bring birth defects in baby as the quantity and quality of eggs decreases by this age. So you can opt for egg donor ivf. Regards

I have excessive blood flow during periods. Also feel pain in legs. Does it normal? Some girl have excessive flow during period. Is it advantage or not for future life?

MD - Psychiatry, BHMS
Homeopath
Ask Free Question
I have excessive blood flow during periods. Also feel pain in legs. Does it normal?
Some girl have excessive flow dur...
Excessive blood flow means how many pads? if you have excessive flow then you should start iron supplements.

I am a 25 yr old girl having severe hair loss problem and also from past 9 yrs my periods are not coming. My fsh and lh levels are too high, also y haemoglobin is10. Kindly suggest me to get my periods regular and also to get my hair fall problem reduce.

B.H.M.S., Senior Homeopath Consultant
Homeopath
Ask Free Question
You can take n. Mur. - 6x / 4 tabs thrice a day for two weeks. Revert back after two weeks with feedback.

Hi I am 26 year old, due to hair removal cream use my vaginal skin got burnt one month before, skin get cure now but still I am having vaginal itching and heat sensation. Some time dead skin exfoliation also happens. Please advise which virginal cream I can use to get rid of itching.

MBBS
General Physician
Ask Free Question
It might be some fungal or bacterial infection try candid b cream twice a day for a few days and see if it helps you.

I am of 19 years and my weight is 92 kgs. I have irregular periods and it may come once in 2 or 3 months. I want to know if there are any exercises for this problem. If any please give the names. Or suggest any medicine for my problem. Note: I have thyroid and it is in control. Two years back I was admitted in iccu because fluid is formed in heart 2 times and in lungs1 time.

MS - Obstetrics and Gynaecology, MBBS, DNB (Obstetrics and Gynecology)
Gynaecologist
Ask Free Question
I am of 19 years and my weight is 92 kgs. I have irregular periods and it may come once in 2 or 3 months. I want to k...
Hi lybrate-user. You need to start losing weight right away. Running, yoga, dance along with a healthy diet will help. But before starting any exercise, please speak to your cardiologist as you seem to have some heart condition.

I had unprotected sex with my husband on Nov 17th and I took postpone 72 on 18th. Then I got withdrawal bleeding Nov 24th to 26th. But my last periods date Nov 7th to 13th. Then I got periods on Dec 20th to 23th. This Jan I didn't get periods till now. When will I get my periods? Is any chance of pregnancy?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Ask Free Question
I had unprotected sex with my husband on Nov 17th and I took postpone 72 on 18th. Then I got withdrawal bleeding Nov ...
just wait for more 3 days if period is not there then do UPT [Urine pregnancy test ] for confirmation of pregnancy . YOU will get UPT-kit from any medical shop so bring it from there and do a test at home all instruction is given on kit

How to get menstrual as i dint get it.?

CCST, Accredation in Colposcopy, MRCOG, MD, DGO
Gynaecologist
Ask Free Question
How to get menstrual as i dint get it.?
First do a pregnancy test to exclude pregnancy and if negative you can have medicines to bring about a period.

Hi I am 31 years old mother of an 8 years old son. I am trying for the next issue from last 1 year. My problem is that whenever my ovulation days comes and we have to intercourse only at that time I get suffered from severe vaginal infection. After the ovulation days the problem is automatically cured up without any medication. I am very tensed due to this. please help me. I am also taking fertility treatment but my gynea is unable to resolve my problem please give me some suggestions towards it.

Training in IVF / ICSI, Fellowship in Minimal Access Surgery, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
Ask Free Question
You can take oral antibiotic and antifungal treatment under guidance for longer duration. Also your partner needs to be treated. Kindly consult.

I can feel a small lump on my left breast can it be cancer. I m worried please help.

B.H.M.S., Senior Homeopath Consultant
Homeopath
Ask Free Question
Please do one latest Memography, FNAC on that basis, I could suggest any medication. Thanks. Dr. Mukesh Singh

She is 43 years old lady suffering from heavy menstrual bleeding with swelling around her eyes every month. please help.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA)
Gynaecologist
Ask Free Question
She is 43 years old lady suffering from heavy menstrual bleeding with swelling around her eyes every month. please help.
Heavy mens bleeding at this age needs attention. Don't ignore it. Get her checked by gynecologist soon.

My wife is pregnant and after her reports here Dr. Suggest to give her eltroxin 25 MCG but her t.s.h. Iiird generation is 4.10. Is it require this drug or not I am totally confuse. please help. Other medicins are also continue but I only confuse on this drug kindly help. Her pregnancy is 25 week.

Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist
Ask Free Question
My wife is pregnant and after her reports here Dr. Suggest to give her eltroxin 25 MCG but her t.s.h. Iiird generatio...
Dear Lybrate user, Reference normal range for TSH levels during pregnancy are lower than in non pregnant state. Hence, your wife should take Eltroxin.

Hi Doctor humne apne boyfriend ke saat sex kia sex ke dauraan usne sperm vagina ke andaar release kardia uske 3 din baad humne option72 medicine khaya hamara periods 26 ko hona chahie hume abhi tak periods nahi hue humne prega news se test kia result negative aaya but still hume periods nahi hue iska kya matlab hosakta hai kya hum pregnant hai Please Dr. suggest me.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist
Ask Free Question
Hi Doctor humne apne boyfriend ke saat sex kia sex ke dauraan usne sperm vagina ke andaar release kardia uske 3 din b...
Hello periods can get delayed after taking option 72 tab. You should wait for at least 7days after taking the medicine. Repeat the pregnancy test after 3-4 days again and do according to the report.

Hello doctor, I was getting my follicular scan done from past few days. I was under treatment. On 14th day of my cycles my follicle was 18 mm. Later yesterday when I scanned. That is on 15th day, result came like it is ruptured. We had intercourse, the same night. What is the possibility of me getting pregnant?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
Ask Free Question
Hello doctor, I was getting my follicular scan done from past few days. I was under treatment. On 14th day of my cycl...
Hello, you have been following timed intercourse cycle and it is advised that you should continue intercourse for next 3 days and more frequently to increase your chances of conception. Regards

I am suffering from pcos from 1 year when my test was done. But I had periods normally but not on same date. I am trying to pregnant from 5 years.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
Ask Free Question
I am suffering from pcos from 1 year when my test was done. But I had periods normally but not on same date. I am try...
Only two tests are needed. Semen analysis and hsg. If both are normal, you can try for pregnancy during the most fertile period for 3-6 months.

My wife just delivered baby. We didn't had sex so long. Want to suck her boobs milk. Can I do so now.

MBBS
General Physician
Ask Free Question
You shouldn't do it breast milk is for baby and not for you try other ways to satisfy your sexual desires.

How to Cope With Erectile Dysfunction and Depression

PG Dip (Sexual & Relationship Therapy), MRCPsych, Diploma in Psychological Medicine, MD - Psychiatry, MBBS
Sexologist
Ask Free Question
Depression is considered the common cold of all mental health issues and can strike in varying levels due to causes like pressing circumstances, problems in one's personal life and relationships, hormonal changes and other long term, chronic health conditions. Your intimate relationships are also subject to dejection when physical ailments enter the picture. Erectile dysfunction is one such area that creates depression. This is basically a condition that men suffer from. Due to this condition, a man is not able to get and hold an erection long enough to enjoy the act of sex. This can be caused due to related physical problems as well as stress. It can also lead to depression and problems in one's relationship due to anger, frustration, hopelessness and sadness. Here are a few ways to deal with depression caused due to erectile dysfunction.

Recognising the Symptoms: The very first thing to do is to come out of denial and recognise the symptoms that are caused by this kind of depression. Usually, any long term or chronic problem can lead a person to look at himself or herself as a hopeless case. This can cause symptoms like dejection, a negative attitude towards everything and sudden outbursts of anger and frustration which may crop up in other areas of the patient's life. Since this is an intimate problem that one cannot discuss with everyone, the problem of depression gets all the more challenging. In such cases, the best thing to do is to be aware of the symptoms.
Getting help: Simply being aware of the symptoms is not enough that is merely the first step. One will need to go ahead and do something about the symptoms. Visiting a sexologist or a sex therapist is the next step. With the help of therapy and discussions, the patient and the doctor can actually reach the root cause of the issue and help in realigning the attitude and thinking of the patient to come out of stress that is creating the issue, or to deal with medical repercussions of the issue in a more stable manner.
Psychotherapy: One of the foremost methods used by most therapists includes psychotherapy that can help in unravelling the cause and finding a way to cope with the problem in a way that is focussed on discussions.
Cognitive Behavioural Therapy: This form of therapy examines all aspects of the person's life and reality so as to find the cause of the problematic behaviour and reprogram the brain of patient with great deliberation.
Antidepressants: While some medications can affect sexual functioning, there are antidepressants that do not have major sexual side effects. Please consult a Psychiatrist and discuss about this option too.
Tackling depression and erectile dysfunction is a matter of striking a fine balance with professional help.
How to Cope With Erectile Dysfunction and Depression

HOW TO PROTECT YOURSELF FROM SWINE FLU. DO's and DON'Ts

MBBS, MD - Community Medicine
General Physician
Ask Free Question
----“DO’S”--- Wash your hands with soap and water regularly. Keep youth and nose covered with mask or handkerchief or tissue paper while coughing and sneezing. Drink lot of water and eat healthy food. Take adequate sleep. Consult doctor if symptoms of swine flu appears. Keep at least three feet distance from patient. Health care personnel should cover their face with mask. ---“DON’T”--- Don’t spit in open space. Don’t touch your eye, nose, mouth, frequently. Don’t visit crowded places. Don’t share towel, handkerchief, or clothes. Don’t take medicines without consulting doctor.
HOW TO PROTECT YOURSELF FROM SWINE FLU. DO's and DON'Ts

Hello Doc, On 16 July Me and My girl Spent some love moments together but did not do intercourse, just done touch, rubbing from out side with use of protection. After that of 9 days on 25 July she got her periods too. And then we did not do anything. But now (in august) her periods are not coming. Its being 6 days over of her date. What is the reason. Any chance of Prag? Does it need to prag test? What should we do? Please help.

DHMS (Hons.)
Homeopath
Ask Free Question
Hello Doc, On 16 July Me and My girl Spent some love moments together but did not do intercourse, just done touch, ru...
Hello, Lybrate user, As you expressed, there is no possibility of preg. As such never the less, you should go for a home preg. Test. Menstrual disorder is caused due to stress, anxiety,depression, malnutrition,anaemia, over exertion, Pcod, thyroidism ,results in ,delayed, painful,excess & frequent blood flow during menstruation. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * Tk, Apple, carrots,cheese, milk,banana, papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. * Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. * Avoid, caffiene,junkfood, dust,smoke, exertion > Your feedback will highly b appreciated for further, follow up. Tk,care.
View All Feed