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Dr. Anupam Sibal

Gastroenterologist, Delhi

1000 at clinic
Dr. Anupam Sibal Gastroenterologist, Delhi
1000 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Anupam Sibal
Dr. Anupam Sibal is a trusted Gastroenterologist in Defence Colony, Delhi. You can consult Dr. Anupam Sibal at Dr. Anupam Sibal Clinic in Defence Colony, Delhi. You can book an instant appointment online with Dr. Anupam Sibal on Lybrate.com.

Lybrate.com has top trusted Gastroenterologists from across India. You will find Gastroenterologists with more than 33 years of experience on Lybrate.com. You can find Gastroenterologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Block No C, House No 378, Opposite Dr Sheela Nair, Defence Colony, DelhiDelhi Get Directions
1000 at clinic
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I am 40 year male,have hyperacidity,and bowel moment is freaquent at least 3-4 times a day.Sufferring with hyperthyroid,taking thyrox .75 mcg,esomeprazole 20 mg daily.Diet is normal. No fatty food i am taking,only home made simple food i take but growing weight .I am 74 kg with 5 feet 7 inces hight which is high about 10 kg. Please suggest.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Jammu
See that your hypothyroidism is controlled. Other wise it is case of irritable bowel syndrome. Consult gastroentrologist.
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My liver is slightly large.& uric acid is 7.9.i have a need of a dietitian. Pls give me a diet chart. Cordial cooperation is earnestly solicited.Please tell.

MBBS, cc USG
General Physician, Noida
My liver is slightly large.& uric acid is 7.9.i have a need of a dietitian. Pls give me a diet chart. Cordial coopera...
I am giving you brief idea about uric acid diet - drink plenty of fluid esp water take low fat dairy product consume complex carbohydrate reduce saturated fat consumption avoid fish/ meat/ poultry avoid eatable sweetened avoid alcohol regular physical exercise.
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I have serious gastric problems. Anything I eat I feel like fullness. Kindly help me.

PDDM, MHA, MBBS
General Physician, Nashik
I have serious gastric problems. Anything I eat I feel like fullness. Kindly help me.
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
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I have fatty liver. Sgpt is118 and sgot is 63 what medicine I need. I am taking ursokem plus.

MS - General Surgery, MBBS
General Surgeon, Delhi
I have fatty liver. Sgpt is118 and sgot is 63 what medicine I need. I am taking ursokem plus.
Fatty liver is due to fat deposition in liver cells. Liver enzyme are also raised which is indicative of liver derangement. You should reduce your weight and restrict fatty diet. Exercise daily atlas 30 mt will show you the results. Only medicine will not going to help.
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I have pain and irritation on anus opening after going stools. I am 6 weeks pregnant. Please help.

MBBS
Sexologist, Panchkula
I have pain and irritation on anus opening after going stools. I am 6 weeks pregnant. Please help.
You have pain and irritation in anal area. I advise you to take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily avoid garlic and red chilly and non veg and eggs. Take lots of fibres like in fruits and vegetables and avoid constipation.
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I have gas and acidity problem and also I am suffering from diabetics and blood pressure So recurring some tips or any way to how I can fight with them easily.Please help sir.

BHMS
Homeopath, Faridabad
I have gas and acidity problem and also I am suffering from diabetics and blood pressure So recurring some tips or an...
Hello. Acidity occurs when there is excess secretion of acids in the gastric glands of the stomach. When the secretion is more than usual, we feel, what is commonly known as heartburn, which is normally triggered off by consumption of spicy foods. Here are some home remedies to cure acidity. - Skip the aerated drinks as well as the caffeine. Opt for herbal tea instead. - Have a glass of lukewarm water everyday. - Include banana, watermelon and cucumber in your daily diet. Watermelon juice is great for curing acidity. - Coconut water is known to soothe the system if you suffer from acidity. - Drink a glass of cold milk - everyday. - Have your last meal at least two to three hours before going to bed. - Keeping long intervals between meals is another cause for acidity. Have small but regular meals. - Try to avoid pickles, spicy chutneys, vinegar, etc. - Boil some mint leaves in water and have a glass of this after meals. - Jaggery, lemon, banana, almonds and yogurt are all known to give you instant relief from acidity. - Excessive smoking and drinking will increase acidity, so cut down. - Try chewing gum. The saliva generated helps move food through the esophagus, easing symptoms of heartburn. - Eat Ginger as it aids in digestion. - A simple preparation of lemon water with sugar can be sipped on an hour before lunch to reduce uneasiness. - Have vegetables like drumsticks, beans, pumpkin, cabbage, carrot and spring onions. For diabetes: Type-2 Diabetes is a lifestyle related problem, so making a few lifestyle changes can lower the chances of developing type 2 diabetes. -Excess weight is the single most important cause of type 2 diabetes, so control or reduce your weight if you are overweight! -Avoid sedentary lifestyle and start get moving. Brisk walking for a half hour every day reduces the risk of developing type 2 diabetes. -Modify your diet: *Choose whole grains and whole grain products over highly processed carbohydrates. The bran and fiber in whole grains make it more difficult for digestive enzymes to break down the starches into glucose. *Avoid sugary beverages which have a high glycemic load, and drinking more of this sugary stuff is associated with increased risk of diabetes. *Choose good fats instead of bad fats. Good fats found in liquid vegetable oils, nuts, and seeds. Trans fats or bad fats are found in many margarines, packaged baked goods, fried foods, fast or junk foods. *Limit intake of red meat and processed meats. Nuts, seeds, beans, tofu, or poultry are much more healthful protein choices. -Quit smoking. -Moderate alcohol consumption decreases the risk of type 2 diabetes. -Avoid taking unnecessary stress or tension! And keep an optimistic attitude in life! Medication: Take homoeopathic SBL’s Diaboherb medicine/ 3 times a day daily. Home Remedies: Dry the leaves of mango tree and grind to a powder. Mix 1 teaspoon dry powder in a glass of water and drink it daily to reduce high blood sugar levels. Take 2 teaspoons of bitter gourd (karela) juice once a day. One can also increase its use as a cooked vegetable. Take 1 teaspoon of Indian gooseberry (amla) juice mixed with 1 teaspoon of bitter gourd juice twice a day. For Hypertension: Few lifestyle changes can help you in controlling and preventing the high blood pressure, even if you're taking blood pressure medication. Eat healthy foods. Consume more fruits, vegetables, whole grains, poultry, fish and low-fat dairy foods. Eat less saturated fat and trans fat. Decrease the salt in your diet. So, avoid eating processed foods, such as canned soups or frozen dinners which contains extra salt in it. Keeping a healthy weight, or losing weight if you're overweight or obese, can help you control your high blood pressure and lower your risk of related health problems. Increase physical activity which can help lowering your blood pressure, manage stress, reduce your risk of several health problems. Get indulged in regular exercising (if your doctor allows you). Limit alcohol. Even if you're healthy, alcohol can raise your blood pressure. If you choose to drink alcohol, do so in moderation. Don't smoke. Tobacco injures blood vessel walls and speeds up the process of hardening of the arteries. Reduce stress as much as possible. Practice healthy coping techniques, such as muscle relaxation, deep breathing or meditation. Getting regular physical activity and plenty of sleep can help, too. Monitor your blood pressure at home. Medication: Take homoeopathic medicine - Schwabe’s Essentia Aurea/ thrice daily which is a cardio-tonic which helps in maintaining blood pressure, improves muscle tone of the heart and narrowing of blood vessels.
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My mother is 50 years old and due to obesity she has build up fats in her stomach and liver which came to view from the ultrasound reports. Any suggestions of what can help reduce the fats in liver and stomach?

Diploma in Dietetics, M.Sc. Food & Nutrition, B.Sc. Home Science
Dietitian/Nutritionist, Panchkula
My mother is 50 years old and due to obesity she has build up fats in her stomach and liver which came to view from t...
Dear your mother's fat has deposited in the abdomen and liver. Causing fatty liver. To reduce this fat she needs to control her diet and lifestyle. Have more of protein foods but low fat and complex carbs. If she does some activity your wil be faster. The diet has to be regulated over the day. For details please contact me with her details of weight height, eating pattern, activity level.
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I'm a 30 years old women. Previously I could have taken milk or milk products. But since the last year I can't take them. They form gass. But I love to take milk. Is there any change in my digestive system?

MD - Homeopathy, BHMS
Homeopath, Ghaziabad
I'm a 30 years old women. Previously I could have taken milk or milk products. But since the last year I can't take t...
start exercising, your problem will be solved and have some biscuits with milk. don't take milk empty stomach.
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I'm suffering from acidity from last two days. Duo to this I'm getting stomach pain continuously. For this I'm taking tabs like Ramekind dsr, sporlac,ornof. Please suggest that which tabs suitable for this and getting cure?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I'm suffering from acidity from last two days. Duo to this I'm getting stomach pain continuously. For this I'm taking...
Hi Mixing two teaspoonfuls of ghee in a glassful of milk and taking this once a day acts as a liner inside the gut and will heal all the destruction caused by the high flow of Pitta. Take pranacharya aceno syrup 2-2 tsf twice a day. Take pranacharya aceno capsule 1-1 twice a day. And avipattikar churna 1-1 gm with warm water. Take pranacharya udar bhaskar kshar churna twice a day with warm water. Take fresh butter milk empty stomach. Avoid tea. Coffee.spicy food. Junk food. You can take my 'acidity treatment package' which is available on Lybrate in health packages.
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My husband 37 years old he suffering from fatty liver problem please suggest me how reduced a fatty liver?

PGDHHM, MBBS
General Physician, Delhi
My husband 37 years old he suffering from fatty liver problem please suggest me how reduced a fatty liver?
Dietary changes and lifestyle changes will help you in dealing with fatty liver. Exercise daily. If overweight, reduce your weight. Keep ur blsugar and cholesterol levels under control. Have healthy diet which is rich in fruits and vegetables.whole grain foods,less oil and less fatty foods,healthy oil consumption, protein rich diet. Hope this helps u.
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I have anal fissure problem and want to conceive. So I stopped taking homeopathic medicine for anal fissure as I thought it might get interfere with my would be pregnancy. BT again I face anal bleeding. So is it safe to recontinue my homeopathic medicine?

FMAS, MS
General Surgeon, Gandhinagar
Respected lybrate-user hi yes sure you can continue your homeopathic treatment totally without any harms dear thanks regards welcome for any queries anytime.
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Hi my name is gaurav 27 years old I have a problem of low body growth please tell me how to cure my digestion system.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hi my name is gaurav 27 years old I have a problem of low body growth please tell me how to cure my digestion system.
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Panchamrut parpati 1 tab before lunch and dinner 6. Audumbaravleha 2 tsp before lunch and dinner.
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I have a digestion problem from past 7 days. I try each and every medicines but of no use. Can you help me out how to get rid of digestion problem. I will be highly thankful to you.

BHMS
Homeopath, Sindhudurg
I have a digestion problem from past 7 days. I try each and every medicines but of no use. Can you help me out how to...
Homoeopathic treatment- bio combination no 25 -4 pills 3 times digestone syrup 2 spoonful 3 time. Helps relieve acute/chronic acidity with heart burn, flatulence, nausea, regurgitation of food and pain or pressure in stomach. For 8 days and revert back.
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I am 28 years. I am suffering from acidity disease for 6 years. 8 months back I had taken english medicine. Now I have started ayurvedic medicine. Is ayurvedic will give me permanent solution. Kindly advice. I am worried lot about my health.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Ayurvedic medicines are very effective in treatment of acidity. But quality of medicines must be good. In ayurveda we treat patient according to dosha. If you have any problem you can contact me.
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Past one year I get this problem. Blood is red in color In stool. I cannot eat spicy food, for past 3months I am eating only curd rice.

MBBS
General Physician,
Past one year I get this problem. Blood is red in color In stool. I cannot eat spicy food, for past 3months I am eati...
You may be having either internal piles. Then consult a surgeon. Or you could be having infestation of intestinal parasites like hook warms, round warms, tapen warms. Normally one should get dewarming done at least once a year if not six monthly. It is a single dose medication like albendazole or mebendazole. So get it done in consultation with a doctor near your locality. Avoid spicy and junk food which I believe you are already doing it take lot of water by month. It will be alright.
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Hi sir or mam .i would like to know the remedies of acidity heat burn and bloating .my friend is suffering from this everyday he is using medicines and gastric tablets and some syrups but there bo use. After eating anything he is bloating to mouth so. please tell me some solution here .thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Hi sir or mam .i would like to know the remedies of acidity heat burn and bloating .my friend is suffering from this ...
1) oily food & cold drinks can trigger gas problems & discomfort. 2) more gas formation is due to improper digestion. 3) take 2 spoons ghee before meal 2 times 4) use butter milk in meal 5) do pavanmuktasan daily empty stomach & vajrasan after meal. To improve digestive system
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What is the causes of acidity in human stomach and how a man became free from it?

BHMS
Homeopath, Delhi
What is the causes of acidity in human stomach and how a man became free from it?
Hello,there are different causes behind it *Eating of spicy foods may cause acidity. *Excessive alcohol drinking is another cause of hyper secretion of acid. *Smoking can also produce ulcers in the stomach. *Sedentary habits *Stress and anxiety. *People eating dinner at late may have acidity.
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My stomach is upset from morning and frequent pain is occurring in stomach. What should I do to over come this? Please help me.

MBBS, cc USG
General Physician, Noida
My stomach is upset from morning and frequent pain is occurring in stomach. What should I do to over come this? Pleas...
Hello, this may be because of acidity/ indigestion/ gas you can take(if no drug allergy): Tablet Pantocid 40 mg before food once a day for 2-3 days. And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, Dalia, chapatti also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. Kindly see a physician for further management
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How I can treat my anal fissure disease? Please help me .its about 4-5 month ago.

MBBS, M S General Surgery ,
General Surgeon, Chandigarh
Yes you can treat it avoid constipation high fibre diet plenty of fluids apply lox cream 5% thrice a day syrup lactulose 15 ml thrice a day isapgol powder 3tsf thrice a day with milk.
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I have blocked stomach since 3 days. I have pain in my chest. I have eaten food but it not coming out of excretory system. I have eaten Ayurvedic medicine but it only reduce pain .I have fever around stomach not in head.

MBBS
General Physician, Mumbai
I have blocked stomach since 3 days. I have pain in my chest. I have eaten food but it not coming out of excretory sy...
Dear Lybrateuser, - Your problem is due to constipation - increase fibre intake in your diet, have more vegetables (5-6) servings per day, fruits (2-3) per day, beans, sprouts lentils, wholegrains - drink 8-10 glasses of water for proper digestion & removal of toxins from the body - do regular exercises like brisk walking, jogging, cycling, swimming for 20-30 min, do yoga, deep breathing for proper digestion - take liq Cremaffin, 1 table spoonful after dinner at night - if fever is there then take tab paracetamol 1 tab three times a day.
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