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Dr. Anupam Sibal

Gastroenterologist, Delhi

2000 at clinic
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Dr. Anupam Sibal Gastroenterologist, Delhi
2000 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Anupam Sibal
Dr. Anupam Sibal is a trusted Gastroenterologist in Defence Colony, Delhi. You can consult Dr. Anupam Sibal at Dr. Anupam Sibal Clinic in Defence Colony, Delhi. You can book an instant appointment online with Dr. Anupam Sibal on Lybrate.com.

Lybrate.com has top trusted Gastroenterologists from across India. You will find Gastroenterologists with more than 43 years of experience on Lybrate.com. You can find Gastroenterologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr. Anupam Sibal Clinic

Block No C, House No 378, Opposite Dr Sheela Nair, Defence Colony, DelhiDelhi Get Directions
2000 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 64 man my liver shows a size of16by14mm and lefy kidney lower pole cyst of size 19.7by17.5 mm and prostate wt. Is29.4gms is grade 1. Medial lobe of prostrate projecting into the ub on 17/4/15. I am feeling sweet pain in my lower abdomain andlower back pain. Stiffness in lower back I feel. Please give your opinion. Thanks.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Please seek an opinion from general surgeon or urologist on your usg findings first, your back pain may actually be due to degenerative changes in spine or it can also be due to secondary issues. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am 69 years old. During summer what ever small quantity of food taken it soon burns in my stomach and feels uneasy. Kindly advise me in this regards how to get rid of this.

MS - General Surgery, MBBS
General Surgeon, Delhi
I am 69 years old. During summer what ever small quantity of food taken it soon burns in my stomach and feels uneasy....
Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2hrs after dinner and sleep. Small and frequent meals is of help. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done. Tab nexpro-l 1 tab empty stomach.
1 person found this helpful
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Hello. I am a girl of age 23 I am going through homeopathic medicines and also facing problem of food digestion. I usually feel like I have to go potty. Every time it makes me feel like something is happening in my stomach. Suggest me what I should do. I am so much worried about this. Thank you!

MBBS
General Physician, Delhi
Hello. I am a girl of age 23
I am going through homeopathic medicines and also facing problem of food digestion. I us...
Hi, it seems you are suffering from 1. Gastritis or hepatitis 2. Take an antacid 3-4 tsf 8 hrly 3. Get a blood investigation - liver function test done 4. Avoid fatty, oily meals 5. No fast food, no momos and samosas 6. No tea and coffee 7. Lots of water 8. Walk after meals 9. Eat less at nights 10. No soft drinks, hard drinks and no smoking recommended a video consultation.
1 person found this helpful
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I am 52 years old men and I am facing problem of stomach gas from many year I used many DSR tablets but not good results received mostly in sitting position gas feeling is very high.

BAMS
Ayurveda, Bangalore
I am 52 years old men and I am facing problem of stomach gas from many year I used many DSR tablets but not good resu...
Hi, take tab. Gasex 2-2-2 after food and tab. Avipattikara 1-1-1 for 1-2 weeks. Take food in small quantities frequently.
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Sir I am 19 year old. I am suffering from digestion problem. Also in morning, my bowel not completely clear. I have to go many times for toilet in a day. I have very less appetite. I follow all the rules still I am suffering. Please suggests me some non habitual ayurvedic medicine.

MBBS, MS - General Surgery, FIAGES(Fellowship in minimal access surgery), FMAS (Fellowship in Minimal Access Surgery)
General Surgeon, Ghaziabad
Sir I am 19 year old. I am suffering from digestion problem. Also in morning, my bowel not completely clear. I have t...
Avoid spicy oily and junk food. Take high fibre diet. Take lot of water, salad and green veggie. Start taking isabgoal 2 tsp in water before sleep.
2 people found this helpful
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Solution for digestion problem. Early morning after eating breakfast .I felt like motion in my body.

BHMS
Homeopath,
Solution for digestion problem. Early morning after eating breakfast .I felt like motion in my body.
Dear lybrate user, you need to take homoeopathic carbo veg 200, 5 drops, thrice daily, in empty stomach. You can also try homoeopathic liver tonic liv-t (sbl company). Take 20 ml of the aforesaid liver tonic, thrice daily, after meals. Try to drink as much water as you can drink daily. Try to get an uninterrupted sleep of minimum 8 hours.
3 people found this helpful
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I am suffering from stomach infection since 1 week I am also having pain tell me what I can do any medicine.

MD - Paediatrics, MBBS
Pediatrician, Jodhpur
How do you reach the conclusion about infection in stomach. In any case treatment will depend on what is the likely or definitive organism causing infection. Till then take probiotics like saccaromycese boulardi.
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My problem is I am facing very high problem of digestion. Very slow digestion. And my meal is normal. And I am also facing problem of mouth sore also. please tell me remedy for this or best medicine. My age is 21. And my meal is normal.

MS - General Surgery, MBBS
General Surgeon, Delhi
My problem is I am facing very high problem of digestion. Very slow digestion. And my meal is normal. And I am also f...
Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2hrs after dinner and sleep. Small and frequent meals is of help. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy/USG done. Tab nexpro-l 1 tab empty stomach.
2 people found this helpful
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I have my stomach problem since 5 days. It is a big problem for me. I can't be able to eat food as much as I need. So, I am getting weak day by day. Please solve issue as soon as possible. I am thankful for it. Please help!

MS - General Surgery, MBBS
General Surgeon, Delhi
I have my stomach problem since 5 days. It is a big problem for me. I can't be able to eat food as much as I need.
So...
Stop smoking and alcohol if any. Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2 hrs after dinner and sleep. Small and frequent meals is of help chew your food properly at time of lunch and dinner. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Tab nexpro-l 1 tab empty stomach.
1 person found this helpful
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I am 25 year old male. When I have travelled on bile 70-100 km, next day in blooding in bathroom after motion. Please guide.

PGDMLS, PGDHHM, LLB, PhD Surgery, MS - General Surgery
General Surgeon, Gurgaon
this could well be piles or a fissure. Anal fissure improves with general measures but may require surgery. Piles of an early grade also improves with general measures. The general measures I would suggest are 1. Take lot of vegetables & fruits in your diet 2. Avoid chillies & spices 3. Take lot of fluids 4. Avoid constipation 5 periodically do anal exercises (alternately contracting & relaxing the buttocks, anal area & upper thighs) 6. Take sitz bath 3-4 times a day. This means sitting in a tub of warm water & doing anal exercises 7. Atleast once get it examined by a general surgeon.
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Colon Cleansing - 5 Ways You Can Do it At Home

DM - Gastroenterology, MD - General Medicine, MBBS
Gastroenterologist, Hyderabad
Colon Cleansing - 5 Ways You Can Do it At Home

The colon is a part of the digestive system of your body, which extracts the vitamins, nutrients, water and salt from the indigestible food. This helps in getting rid of solid waste from your body. Now, you may wonder why colon cleansing is necessary. It is required when there is some disorder in the normal colon function, such as when the colon absorbs the toxins in place of removing them from your body, you may experience colon problems. These results in syndromes like gaining weight, fatigue, lack of energy, constipation, bloating and many more.

Cleaning the colon in a natural way is one of the earliest processes by which you can get a normal colon. This process is also called autointoxication. There are some ways by which you can go for natural colon cleansing.

  1. One of the easiest and best ways for colon cleansing is drinking plenty of water. Regular intake of water will keep your body hydrated and the body organs functioning. It will also help your body to get rid of various toxins.
  2. Intake of apple juice is yet another process of colon cleansing. Apple juice normalises your bowel movements and keeps your liver fit. It keeps the digestive system functioning as well. One glass of raw apple juice followed by one glass of water half an hour later works best for colon cleansing.
  3. Lemon juice with a high amount of vitamin C is excellent for the digestive system. A glass of warm water mixed with lemon juice and honey keeps your liver, colon and the entire digestive system fit and fine.
  4. Stay away from fried and processed food for a couple of days. It is better if you drink fresh vegetable juice for a number of times in a day. Green and leafy vegetables remove toxins from your body. They have high amount of minerals and enzymes which provides energy to your body
  5. Yogurt is your best companion when it comes to colon cleansing. It contains some bacteria, which are good for your body and helps accelerate the digestion process. It is one of the best way by which you can cure every stomach and digestion-related problems. If you wish to discuss about any specific problem, you can consult a doctor.
3313 people found this helpful

The 7 Amazing Things You'll Experience if You Stop Drinking!

MBBS, MD - Psychiatry
Psychiatrist, Delhi
The 7 Amazing Things You'll Experience if You Stop Drinking!

Maybe your nightly glass of wine has turned into two or three. Or you're overdoing it on the beer and have the paunch to prove it. 

Whether you want to clean up your diet or you're trying to nip a potential issue in the bud, giving up alcohol can be tough—but the benefits make it worth the effort! 

Taking a break from drinking alcohol—even if it's just for a couple of weeks—is a good idea, especially if you're regularly consuming more than the recommended daily limit. That limit is generally defined as a drink a day for women, and two for men. Keep in mind though, never attempt to detox from alcohol on your own. Always consult your Psychiatrist before abruptly stopping alcohol.

Here's what you can expect to happen, both short- and long-term, if you give up alcohol: 

1. You'll sleep more soundly. Drinking before bed increases alpha wave patterns in the brain—a kind of cerebral activity that usually occurs when you're awake but resting. The result? Disrupted sleep. A review of 27 studies found, that while alcohol may help people fall asleep more quickly and deeply at first, it seriously meddles with sleep quality after the initial restful period. You may toss and turn a bit at first, but give up alcohol and the sleep you get will likely leave you feeling more refreshed and sharp the next day. The byproducts of better sleep: improved mood, concentration, and mental performance.  

2. You'll consume less at dinner. Alcohol is one of the biggest drivers of excess food intake. Alcohol is frequently paired with mostly fried and other junk food, which is extremely unhealthy.

3. You may feel new sugar cravings. Sugar boosts levels of the "reward" chemical dopamine, which fuels feelings of pleasure. Alcohol does the same thing. So it's very possible that when you give up one substance that causes happy-making chemicals to float around your brain, you'll be more likely to reach for the other. Don't be surprised if you try to get that same enjoyment or rush you used to get after a drink from something sweet.

4. Pounds will start to fall off. Alcohol has a sneaky way of increasing your daily calorie intake without you realizing it. One study found men consume an additional 433 calories on those days they drink a "moderate" amount of alcohol. For women, it's 300 calories. Cut those from your diet—and don't replace them with desserts—and you'll start to lost weight without much effort.

5. Hello, clear complexion. Within a few days, you'll notice your skin looking and feeling more hydrated. That's because alcohol is a diuretic, causing you to urinate more. Alcohol also decreases the body's production of antidiuretic hormone, which helps the body reabsorb water. (Less water in the body equals parched-looking skin.) Ruddiness in your cheeks and around your nose may also start to fade, and other skin conditions—such as dandruff, eczema, or rosacea—may also improve.

6. You'll have more money. Drinking—especially a fine wine or scotch habit—is an expensive undertaking. Take a moment to crunch the numbers, adding up what you spend for drinks both at home and out on the town (factoring in tax and tip). It can be an eye-opening—and motivating—exercise.

7. You'll have amazing sex. Alcohol and sex have always had an uneasy relationship with one another. On the one hand, they certainly seem to hook up more often in each other’s presence. On the other hand, those hook-ups aren’t always totally satisfying.

Alcohol can sometimes enhance your libido, but it simultaneously tends to reduce your ability to act on said libido. As a result, men are frequently unable to ‘get it up.’ Ladies lose sensitivity. When you quit drinking, you may find that it’s not only easier to have sober sex, it’s also much more enjoyable.

Not to mention, people who drink more engage in more risky sexual behaviors, so much so that drinking triples your odds of getting a nasty STD compared to those who don't drink. You’re also less likely to use protection. That’s because it plagues judgment and decision-making skills.

If you’re like most people, the benefits of stopping drinking could include a decrease in the sheer quantity of intercourse and a meaningful increase in the quality of your sex life. In a nutshell, quitting drinking means more orgasms, less crabs, and fewer unwanted pregnancies. That’s a win-win.

14 people found this helpful

What are the symptoms for fatty lever, how to overcome the same naturally. Precautions to be taken at which age to avoid fatty lever Side effects of fatty lever What are direct impacts of the same.

PDDM, MHA, MBBS
General Physician, Nashik
What are the symptoms for fatty lever, how to overcome the same naturally.
Precautions to be taken at which age to av...
Fatty liver is a sonographic diagnosis. Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
1 person found this helpful
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My digestion is not proper I feel constipation and motion. Some time gastric pain and motion after meal.

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
My digestion is not proper I feel constipation and motion. Some time gastric pain and motion after meal.
first of all take meals in fixed time.eat little less in quality. drink sufficient water.take water melon
1 person found this helpful
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Can the Stone in gallbladder be dissolved (size is 10.4mm) by medicine if not kindly guide me the best way to remove.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Delhi
You should take treatment which are combination of herbal homeo medicines, this will just not help you removing stones from gall bladder but actually remove the cause of gall stones formation. It will also cleanse any of sludge collected in lever which has actually caused stones in your gall bladder and for the pain avoid taking food after 7 pm, also follow diet it will help you getting rid of any pain. Taking medication will also help removing this pain.
1 person found this helpful
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I took an ayurvedic medicine jhandu pancharista ,30 ml twice a day to control gastric and acidity problems, that medicine was containing some ayurvedic anti depressant and alcohol base by11%.now after leaving I became addicted towards it and now facing withdrawal symptoms. There is ache in muscles ,tremring in brain, tiredness, dreams while sleep, fatigue and lack of memory since last few days. What to do. Will it go with time or I have to take some steps! I am also having vit b12 and vit d deficiency!

MBBS, DPM
Psychiatrist, Bangalore
I took an ayurvedic medicine jhandu pancharista ,30 ml twice a day to control gastric and acidity problems, that medi...
Dear lybrate-user, If your problems were due to Vitamin B12 and D deficiency, everything will be sorted out with 12 weeks of treatment. Wait without restarting ayurvedic medicines patiently for some more time. Whatever you are facing may be withdrawal symptoms or may be a part of the original disorder. Doctor would have given antidepressant because he would have diagnosed gastric problem is due to depression. Most of the ayurvedic medicines are alcohol based. What you are facing is NOT alcohol withdrawal.
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I am 23 year bachelor having a vomiting problem every morning after waking up from bed when I am going to fresh. Gas or acidity forms daily evening. What should I do please reply?

DHMS (Hons.)
Homeopath, Patna
I am 23 year bachelor having a vomiting problem every morning after waking up from bed when I am going to fresh. Gas ...
Hi, * you are suffering from gastric disorder. * take your breakfast and lunch in time. Avoiding junk food. * take plenty of water * take marie-bicuits with100 ml water, two hrly homoeo care @ china 200-5 drops twice a day @ carbo-veg 200-5 drops twice a day. @ lyco 200-5 drops, thrice a wk report after 15 days take carre,
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I have got a severe pain in my abdomen. I visited a doctor. He gave me injection. I was relieved somehow. He told me I have gastric problem. I am kept under medication now. So, can you suggest me any easily available foods to help my stomach recover naturally quickly? Ps. I always wish to heal through natural means, if there is any chance.

MBBS
General Physician, Jalgaon
I have got a severe pain in my abdomen. I visited a doctor. He gave me injection. I was relieved somehow. He told me ...
Please Avoid oily spicy and fast food Avoid outside food totally Avoid maida containing items like biscuits toast bread khari etc Take small and frequent feeds of very light food containing less spices and oil Take salads and fruits more Take milk regularly Have a habit of walking daily for good digestion.
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