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Dr. Anupam Nidhi

Gynaecologist, New Delhi

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Dr. Anupam Nidhi Gynaecologist, New Delhi
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Anupam Nidhi
Dr. Anupam Nidhi is an experienced Gynaecologist in Paschim Vihar, Delhi. She is currently associated with Dr Anupam Nidhi's Clinic in Paschim Vihar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Anupam Nidhi on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 41 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hi I am 29 and I am 6 month pregnant .it's not coming sleeping on night. Three days onwards eyes are turning on that time motion and vomiting occurring. My blood percentage is 57. Please give suggestions. And I had a tension problem.

BHMS
Homeopath, Mumbai
Hi I am 29 and I am 6 month pregnant .it's not coming sleeping on night. Three days onwards eyes are turning on that ...
Since you are pregnant you should consult your gynaec and hav the foetus checked thoroughly. Again as you said you might be suffering from anxieties. Do meditation before bedtime or go for aum chants. And try to resolve the stress creating circumstances if possible. If needed you can consult me privately.
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Shirodhara To Combat Your Daily Problems!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - General Medicine
Ayurveda, Gurgaon
Shirodhara To Combat Your Daily Problems!

If you are looking for an ideal body therapy with health benefits, you should try Shirodhara. It is an effective and unique Ayurvedic body therapy having great impact on your nervous system. Shirodhara directly and immediately helps in calming, relaxing and cleansing your mind and nerves.

Procedure
Before the procedure, your head is massaged using appropriate oils for almost 10 minutes. A whole body massage may be needed depending on your condition. You need to lie on your back on the Shirodhara table and a small pillow will be kept for support under your neck. Your therapist will put oil in the Shirodhara pot and pour it on your forehead and head. A continuous stream of oil will be poured and the pot is oscillated from one side to the other of your forehead. After this, the oil is recollected from the table, reheated and the entire procedure is carried out again.

Benefits of Shirodhara
Shirodhara is an ideal treatment for people with nervous system problems. The symptoms of stress, anxiety, fatigue and hypertension are cured using this therapy. Your mood is regulated and you feel happy and relaxed.

The following health conditions are also assisted by Shirodhara therapy:

  1. Post Traumatic Stress Disorder or PTSD: One should try to reduce the excess vata dosha, which is the dosha that becomes imbalanced because of PTSD. Shirodhara undertaken using nervine herbs is very beneficial for relieving PTSD symptoms.
  2. InsomniaShirodhara is very effective in curing sleeping problems, especially when carried out using herbs. Shirodhara using milk is also efficient in treating insomnia. The pineal glands get stimulated and melatonin is produced, which regulates the sleep-wake cycle.
  3. Jet LagIn case you fly frequently and your daily sleep pattern is out of sync, you suffer from a condition called jet lag. Shirodhara helps in restoring your normal sleep pattern and removes accumulated fatigue. While travelling, you should apply Vata oil or Bhringaraj oil on your forehead.
  4. Hypertension and others: Shirodhara is very effective in lowering the blood pressure. It is also good for you in maintaining proper health in general. Deep relaxation is promoted, fatigue is relieved and the body and mind get reinvigorated. Shirodhara also helps in balancing your energy levels and if you require relaxation, the therapy will fully satisfy your needs. Shirodhara aids in boosting your body’s immune system and balances the Ayurvedic mind-body types or doshas. Excessive thoughts and worrying are also eased as a result of this therapy. Your face is rejuvenated and worry lines are corrected.

Shirodhara is a totally natural procedure with no side effects on the body. Appropriate diagnosis of your condition, mesdicines and Shirodhara together helps you in recovering from all diseases as most of the diseases are Psychosomatic. 

In case you have a concern or query you can always consult an expert & get answers to your questions!

4529 people found this helpful

Is it possible for a person to contract an STD if she or he is having sex with more than one person at a time but neither of the partners has an STD?

Diploma In Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
Nobody writes a board on their forehead saying whether or not they have STD. People themselves may not be aware that they have a STD unless they get themselves checked. Can you trust your many partners to tell you the truth ? Dr Ashwini Vivek
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I am a mother of 3 month old baby. As I had breast mastitis, my was on mostly formula milk. Now am well and want to stop formula milk totally. But the problem is my breast milk supply decreased. What to do to increase it as soon as possible? please help me.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
Continue breast feeding till breast is empty or baby is satisfied and keep top milk ready to feed baby if he is still hungery. This is natural and effective way of increasing milk production. Take yourself good nutritious diet.
2 people found this helpful
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My mother died from acute mesenteric ischemia. We didn't notice previously but after diagnosed with in one day she died. How it s possible doctor. Is Ischemia is too fast.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My mother died from acute mesenteric ischemia. We didn't notice previously but after diagnosed with in one day she di...
Yes ischemia of heart can happen faster in people with low thyroid but on synthetic thyroid hormones like thyronorm to correct low thyroid, it can also happen in persons suffering from high thyroid but disease is not corrected with proper dose. It is important to monitor the dose of thyroid hormones at par with insulin dose for a diabetic.
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Yesterday I have sex with my boyfriend. This was my first time and while having sex he mistakenly tried inserted his penis above the vaginal opening and at that point I feel unbearable pain. The intensity of the pain is such that all the things got blacked in front of my eyes for a couple of seconds. As the time passed away my pain is also getting reduced but when I way up the next morning I feel the same unbearable pain with the same intensity. I am unable to sit or walk. Please help doctor.

MD - Psychiatry
Psychiatrist, Chennai
Yesterday I have sex with my boyfriend. This was my first time and while having sex he mistakenly tried inserted his ...
You might have had urethral tear in the opening which is highly painful. You should have guided him to vagina as many men are ignorant and accidentally tear the urethra mistaking for vagina, as the region is complicated and can't be easily visualised. Consult a gyne, a course of pain killers and if needed antibiotics will help. All the best.
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Ayurvedic treatment of freckles

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Ayurvedic treatment of freckles
Ayurvedic treatment of freckles

Freckles, moles etc are generally found more in persons with pitta skin type and vitiation of pitta humour. Visible more on fair skin.
Proper bile secretion, good appetite, good digestion and good excretion is necessary to clear away the toxins and getting full benefit of antioxidant food and medicines.
Aloe vera, chirayata, pitpapda, manjishtha extracts should be used with khadirarishta and manjishthadi kwath for detoxification and blood purification as well as nourishing the skin. Extracts of these herbs in equal ratio is used in the dose of 1/2 gm to 1 gm bid with water or honey. Aloe vera also provides vit a, c, e and minerals ch, zn, cu, mg. It's anti bacterial and anti viral too.
Foods: try to get organic fresh leafy green food, grapes, melon, plums; variety of grains; cow ghee, extra virgin olive oil (organic).
Avoid: microwaving n boiling food. These destroy 85% anti oxidants. Prefer to steam these. Microwaves break the food chain.
Spices- turmeric, coriander, cumin, black pepper help skin detoxification.
Haridra cap, manjishtha cap, neem cap. Of himalaya pure herbs may be used initially.
Pranayam, yoga, meditation and ayd oil massage (neem, marichyadi tel etc) also help to fight freckles.
Hope it helps you.
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