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Dr. Anupam Mittal

General Surgeon, Delhi

200 at clinic
Dr. Anupam Mittal General Surgeon, Delhi
200 at clinic  ·  ₹ online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Anupam Mittal
Dr. Anupam Mittal is a renowned General Surgeon in Janakpuri, Delhi. You can visit him at Mital Nursing Home in Janakpuri, Delhi. Save your time and book an appointment online with Dr. Anupam Mittal on Lybrate.com.

Lybrate.com has an excellent community of General Surgeons in India. You will find General Surgeons with more than 33 years of experience on Lybrate.com. You can find General Surgeons online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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No. C3/6, C&E Market, Janakpuri. Landmark: Near HDFC Bank & Opp. C For E Market, DelhiDelhi Get Directions
200 at clinic
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I have been overweight and now that I am trying to lose weight, I see a lot of stretch marks on my hands and tummy area. How can I keep my skin great while I go for being healthy? I am 39 and I need to lose almost 40 Kgs. I already have a psychologist and diet plan doctor helping me a great deal.

BHMS
Homeopath
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I have been overweight and now that I am trying to lose weight, I see a lot of stretch marks on my hands and tummy ar...
dear lybrate user start homeopathic treatment for wt loss and consult me and give me some more detail about you so i can help you with medicine in reducing your wt

How to get relief from tinea cruris in groin areas. Tell the medicine which I can get easily from the market.

BHMS, DI Hom (London)
Homeopath
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How to get relief from tinea cruris in groin areas. Tell the medicine which I can get easily from the market.
Dear lybrate-user, I am concern with your problem, please take (1) baciilinum 1m/11 ml (rechewee germany) 4 drops weekly 2 doses followed fortnightly. (2) marahamdad ointment (rsbp, new delhi) for external application.

I'm at the age of 46, my skin and face are shown shrinkage with dull looking. But my friends in the same age group having bright look. Some of my friends also asking about this. Basically, I was in fair but now i'm turning into gray color. Please suggest me to get attractive skin. And shining face like my friends.

BHMS
Homeopath
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Is der any stress in. Drink plenty of water. Morning empty stomach. Go for morning walk. Prevent your skin from uv rays. Eat fruit bowl in the morning. Add more of leafy veg. Sprouts. Take care of your skin by applying face pack, moisturiser.
1 person found this helpful

Hi I'm a male or boy or men my face and body has become dark by roaming in the sun whole day and everyday I do traveling work so I have to work in the sun everyday roaming in the bot sun my face and body has become dark or my skin looks and has become dark please tel me how to get or make my face and body look fair or get fair skin on my face and body please help me plz.

BAMS
Ayurveda
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Hi I'm a male or boy or men my face and body has become dark by roaming in the sun whole day and everyday I do travel...
Follow these methods to get rid of darkness of skin or tanning: * take one teaspoon of lemon juice mix it with 1/2 teaspoon of glycerine on tanned areas and leave for 5 to 10 minutes then rinse off with cold water. * you can use cucumber with lemon juice to apply on tanned area. * gently rub the slices of raw tomatoes on tanned area for 5 minutes and then clean with water. You can apply pulp of tomatoes on skin and leave on for 20 minuteon and then rinse with water. * mix one teaspoon of curd with one teaspoon of fuller' s earth (multani mitti) mix and apply it on face for 5 - 7 minutes and then rinse of with water. * apply rose water on tanned area. * mix one teaspoon of curd with one teaspoon of besan apply it for 10 minutes and rinse with water. It remove dead layer of skin and tanning.

Having dandruff problem. Now I have shaved my head but still could find dandruffs and dead cells. Now I am with the shaved head so help me to come out of this dandruff problem. My skin is oily type. Suggest me some shampoos and tips to be followed. I havnt consulted any doctors yet.

MD - Dermatology, MBBS
Dermatologist
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Having dandruff problem. Now I have shaved my head but still could find dandruffs and dead cells. Now I am with the s...
Hello, Please use Salisia KT or Scalpe shampoo after washing scalp with your regular shampoo like Dove for head bath thrice a week for a month and then as maintenance at least once a week for 2 months. Avoid oiling as fungus thrives in oily scalp. You could oil 1 hr prior to head bath.
5 people found this helpful

Dear Dr. I am 21. My skin is getting oily in this summer. What are the natural ways to protect my skin? I have to go to office regularly. I don't want to use any sun cream. As it some times causes pimples. So can I protect my skin from being oily in any natural ways?

M.D., D.P.H.,
Dermatologist
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Dear Dr. I am 21. My skin is getting oily in this summer. What are the natural ways to protect my skin? I have to go ...
Use good face wash. Wash your face more frequently. Drink plenty of water. Eat fresh foods and fruits. Avoid self medication.
10 people found this helpful

I have red and black spot on my skin specially on hand and middle joint of arm on both hand without any itch what should I do to remove these spot and type of itching.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I have red and black spot on my skin specially on hand and middle joint of arm on both hand without any itch what sho...
there are many ayurvedic medicines for this purpose like ras manikya ras...gandhak rasayan....panchnimbadi churna....panchtikta ghrit guggul...arogya vardhini vati...khadirarishta....marichyadi oil...pranacharya B clean syrup..take these medicines by consulting with a good ayurvedic doctor
1 person found this helpful

I am 27 year old female. I have light freckles and light pigmentation on my face. And my face color is quite darker than my body tone. Also looks very dull, tired and dehydrated. Although I don have to go through much sun exposure. My job compels me to sit in front of PC for an average of 7-8 hours a day. Please suggest me some skin care product, diet and medicine.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am 27 year old female. I have light freckles and light pigmentation on my face. And my face color is quite darker t...
apply pranacharya face glow on your face for 15 minutes then wash it with warm water.. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.......

Sor, I have noticed a lipoma on my my head, back side. It is about a small size of lemon. I consult to a Nero surgeon in Holy family hospital, after CT scan they told me that it has no Nero connection. But need to operation. I consult another doctor, he says no need to operation as ot is not harmful for your body, What I do? In this concern?

DHMS (Hons.)
Homeopath
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Sor, I have noticed a lipoma on my my head, back side. It is about a small size of lemon. I consult to a Nero surgeon...
Dear Lybrate user, A lemon sized lepoma Remained,unnoticed.till date ? Fibrometosis is not harmful,except it looks ,indecent You, may opt homoeopathy for its removal within a good span of time. All d best.

I have black spots and pimple on my face and back but they will not reduce on any treatment so what I should be done and reduce this problem.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I have black spots and pimple on my face and back but they will not reduce on any treatment so what I should be done ...
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with chandrika soap.

I have a lot of rashes in my back as well as hip what should I do? Using candid powder and apyling aloe vera is also not working can you prescribe some medicine for some sort of skindisease.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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I have a lot of rashes in my back as well as hip what should I do? Using candid powder and apyling aloe vera is also ...
Most important is hygeine. Keep your body clean and scrubbed, wear cotton clothes. Bathe twice with anti bacterial soap like cetaphil or sebamed. Improve your diet, leave junk food. Eat lots of fruits and vegetables home made ubtans have also been found to work effectively on back spots and pimples. Mix gram flour, haldi, yogurt and olive oil and scrub your back. After scrubbing wash with lukewarm water and apply alomd + olive oil. This week take 2 weeks to show results but results are permanent.

I am 38 years old and I am teacher I have dark circle around eyes and I am using skin ointments but no result obtained. I was also consulted with homeopathic doctor but no result. I wait for your reply.

BHMS
Homeopath
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I am 38 years old and I am teacher I have dark circle around eyes and I am using skin ointments but no result obtaine...
you can take homoeopathic medicine continue.apply almond oil on dark circle at night.take well sleep because lack of sleep and nutritional deficiency is main cause for dark circles around eyes.

I have holes on my face how can I remove or make smooth as earlier pls give me reply sir.

BAMS
Ayurveda
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I have holes on my face how can I remove or make smooth as earlier pls give me reply sir.
A good nutrition and exercises which increase the blood circulation (flow) on and near the areas of holes will definately help you to remove the holes and marks on face. There are methods and instructions which give relief you from holes & marks. * Eat healthy diet daily. * Eat 20 gm of soyabean cereal daily it contains protein which help in regeneration (making of new skin ) of skin on the holes. * Eat an apple daily . It has vitamins that provide sufficient nutrition to the skin. You can drink a glass of carrot juice daily . * Drink 1/2 lime juice daily . It contains vitamin C good for your skin. * Drink a glass of milk with one teaspoon of MALTOVA POWDER daily at night . * Do jogging for 5 minutes daily .Increase the time of jogging daily with one to two minutes . It increase circulation and flow more blood towards the holes and make them heal earlier . * Do neck massage with oil in upward motion. * For apply on holes do these methods on your face so do this method stepwise : • Steam your face for 3 to 4 minutes . After steaming your face then apply fresh aloevera plant gel on your face leave for 5 minutes then rinse off with water. After this apply rose water on your face. * Apply one vitamin E capsule (Capsule Evion 400 mg ) mix with moisturizer on your face .
1 person found this helpful

Hello doc. M 25 unmarried girl. Actually mere hips k beech me anus k pass ek dana ho gya h. Jo ki thoda bada h n wo dabane pe thoda guilty type h. M very depressed what to take. Suggest any ointment or any med Jo use sukha de. I dnt have my mother. She got expired before 3 years. N seems to father abt this prblm is awkward. Please help.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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Take arshantak vati 1-1 twice a day with warm water. And take pranacharya pilescure capsule 1-1 twice a day. And abhayarishta 2-2 tsf twice a day. Apply pranacharya pilescure ointment on anal region. If stomach is not clear them take virechan churna 1 tsf in warm water before night. Take fresh buttermilk early morning. Avoid spicy food. Junk food. Fermented food. Tea.coffee. Take slitz bath.

I am a 30 yr old boy and I am having black heads under my eyes. So how to recover from this.

BHMS
Homeopath
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I am a 30 yr old boy and I am having black heads under my eyes. So how to recover from this.
If you have black heads on oily skin then take natrum mur 30, 3 drops once daily in the morning. Berberis aquafolium q, 10 drops with water twice daily. Revert after 2 weeks.
1 person found this helpful

Hi from kolkata, I have one problem in my both underarm spot, hw could I remove the spot please guide me.

MD - Alternate Medicine, BHMS
Homeopath
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Hi from kolkata, I have one problem in my both underarm spot, hw could I remove the spot please guide me.
Apply Berberis Aqua Q over it for 2 times in a day for 2 weeks. It should be getting lighter day-by-day after you apply it. Still if you have any queries, then please ask. Take care. :)

I am 25 years old. I am having a lot of itching in the body from 2 months and skin is becoming white at some parts of the body. I am bathing daily but no relief. So, what should I do now? Spots at the back also.

BHMS
Homeopath
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I am 25 years old. I am having a lot of itching in the body from 2 months and skin is becoming white at some parts of...
Hello. White patches may be leucoderma. Consult a doctor for proper diagnose so that you problem can be cured. You can consult me also. To reduce itching you can apply coconut oil to that part.

I have a lots of black heads on my nose. I used a lot of removals scrubbers but all in vain. please help.?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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I have a lots of black heads on my nose. I used a lot of removals scrubbers but all in vain. please help.?
Blackheads are typically caused by the overproduction of oil, which tends to occur when a person reaches puberty. Clean your face with a good cleanser, ideally, one for oily skin, such as a salicylic acid cleanser. Do not wash the affected area more than twice a day, otherwise you might irritate the skin and make symptoms worse. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
16 people found this helpful

Due to sex, my wife feels her breast became large and heavy, as compared to her normal size. What should she do to get her normal size back?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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The breat size in females changess due to hormonal changes that take place after marriage and Sex and Mental health plays an important part in these hormonal changes.There is no any medicine to reduce the breast size but yess, I will advise you below given exercise which will help in reducing breast sizeBelow I have listed down some best exercises that will help you Reduce breast eventually Pushups Dips Barbell Bench Press Pec Deck Butterflys Using a Pec Deck machine, seat yourself in it accordingly. Perform the exercise by squeezing your forearms and elbows in together so that you virtually touch them together at the peak of the movement. Be sure to really squeeze your pecs at the peak of this movement for a one-count. Return to the start position and repeat. Decline Dumbbell Flyes Position yourself on a decline bench, flat on your back. Have your spotter hand you each dumbbell. When you begin this movement, you want your arms to be stretched out wide to your sides with your elbows slightly bent and your palms facing inward, toward one another. When you lift the dumbbells up together, visualize hugging a giant tree trunk. At the peak of the movement, really squeeze your pecs together for a one-count. Be sure to lower the dumbbells in a slow and controlled fashion. Repeat this movement for as many repetitions as you can until failure. Remember to always use a spotter when performing this and almost every other free weight exercise! With all this you must take care of your diet too – eat healthy and apt food, do not go for crash diet as it may lead to weakness as you have taken up a exercise plan and you need to take some calories to burn them. Big size Breasts although attract a lot of attention- they may cause you embarrassment sometimes too so to avoid physical and mental pain from your big bust you must stick to some given food choices: 1.Fruits – Fruit diet is what is always recommended, a bowl full of fruits that are rich in nutrients and water content should be your first preference. Fruits contain antioxidants that help you reduce weight and remain healthy. This will help you maintain your body fat proportion and thus a natural way to reduce breast fat. 2.Vegetables- Having lot of vegetables is also recommended as like fruits Vegetables are also good source of nutrients and antioxidants that keep you metabolically active. Being active means you will not tend to put on weight and managing weight is the key to your over grown bust. Veggies like Spinach, Brussels sprouts, broccoli, cauliflower etc. That have no starch are best. 3.Fish- best protein source- For your daily protein source you must rely on fish only this is the lowest calorie protein source. This will help your muscles in getting healthier and toned. Fats are minimal in fish. Fishes like Tuna, trout &salmon are best to use. 4.Nuts- nuts are also source of energy and necessary antioxidants and nutrients which are necessary for a female body to cope up with everything. Best nuts that you must include in your diet are walnut, almond and Brazilian nuts along with macadamia nuts that are neither salted nor coated with sugar. The intake of nuts helps you maintain healthy metabolism again the key to weight management. The food management is an important part. If you have a healthy diet you tend to manage weight and have less body fat which leads to automatic and natural reduction of breast. This regime if combines with exercise works best.

I have black marks in my noise and little marks in the cheek. Please give me ayurveda without side effect medicine which I purchase local shops. Thanks.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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I have black marks in my noise and little marks in the cheek. Please give me ayurveda without side effect medicine wh...
1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result.
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