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Dr. Anupam Mittal

General Surgeon, Delhi

200 at clinic
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Dr. Anupam Mittal General Surgeon, Delhi
200 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Anupam Mittal
Dr. Anupam Mittal is a renowned General Surgeon in Janakpuri, Delhi. You can visit him at Mital Nursing Home in Janakpuri, Delhi. Save your time and book an appointment online with Dr. Anupam Mittal on Lybrate.com.

Lybrate.com has an excellent community of General Surgeons in India. You will find General Surgeons with more than 29 years of experience on Lybrate.com. You can find General Surgeons online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Mital Nursing Home

No. C3/6, C&E Market, Janakpuri. Landmark: Near HDFC Bank & Opp. C For E Market, DelhiDelhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 19 years old I am having oily skin ,my pimples are gone but left with big pores and marks, how to even up skin and remove marks.

MD - Homeopathy
Homeopath, Aurangabad
I am 19 years old I am having oily skin ,my pimples are gone but left with big pores and marks, how to even up skin a...
Pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. For pimples and to remove scars take following med. Berberis aquifolium q. X 14 days 20 drops twice in water. Use berberis aquifolium oin any company also drink plenty water. Have green vegetables. Stop oily food. Avoid night watching. Wash face with medimix soap 2/3 times per day. Contact me after 2 weeks.
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He always gets pimples on face, but his lip goes dry, skin is burned while outing, face goes darker than body skin. What should do? prescribe some medicines.

MS - General Surgery, MBBS
General Surgeon,
He always gets pimples on face, but his  lip goes dry, skin is burned  while outing, face  goes darker than body skin...
Pimples are mainly due to excessive sweating under face and not washing the face at a regular interval of 3 to 4 hour.
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I have a problem of facial hair growth and I am a girl due to hormonal imbalances. What should I do?

BHMS
Homeopath, Trivandrum
I have a problem of facial hair growth and I am a girl due to hormonal imbalances. What should I do?
Dear I suspect you have pcod. Go for a scan and confirm it. Further treatment should be based on that.
3 people found this helpful
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My age is 23 but I look like 35 year old man. What is the reason and it's remedy?i am looking so old

BHMS
Homeopath, Faridabad
My age is 23 but I look like 35 year old man. What is the reason and it's remedy?i am looking so old
Hi, may be it's in your genes or else you have some kind of stress. Use schwabe's skin care bathing bar. Apply homoeopathic medisynth's witch hazel cream which is very effective against wrinkles. Increase intake of vitamin e like fish, almonds, peanuts, spinach, broccoli, pumpkin, sunflower seeds, flaxseeds, papaya, etc. Which helps in alignment of the collagen. Vitamin c is also needed for glowing skin. So, take lemon, amla, oranges, kinu, mausambi, etc. Drink at least 10-12 glasses of water in a day. Don't forget to apply sunscreen with spf- 25 to 30 that too 20-30 minutes before going out. Take 6-9hrs. Of sound sleep. Avoid stress/ tension. Avoid anxiety/ anger. Avoid smoking/ drinking.
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How to Choose the Right Sunscreen for Your Skin Type?

MBBS, DVD
Dermatologist, Bangalore
How to Choose the Right Sunscreen for Your Skin Type?

Sunscreens help shield you from the sun's dangerous ultraviolet (UV) rays in two ways. Some work by scattering the light, reflecting it away from your body. Others absorb the UV rays before they reach your skin.

A few years ago, choosing a good sunscreen meant you just looked for a high sun protection factor (SPF) -- which rates how well the sunscreen protects against one type of cancer-causing UV ray, ultraviolet B (UVB). SPF refers to blockage of UVB rays only.

Research soon showed that ultraviolet A rays (UVA) also increase skin cancer risk. While UVA rays don't cause sunburn, they penetrate deeply into skin and cause wrinkles. The Environmental Protection Agency estimates that up to 90% of skin changes associated with aging are really caused by a lifetime's exposure to UVA rays.

Whether you are heading out to the beach for relaxing day of swimming, or traveling out on the nature trail for a fun day of hiking, sunscreen should be an important part of your day. Follow the instructions contained in this guide to learn how to choose a sunscreen that is right for you.

Clearly, you will want a sunscreen with broad-spectrum or multi-spectrum protection for both UVB and UVA.

Tips for choosing the right sunscreen:

  1. Broad Spectrum: It means the sunscreen protects against UVB and UVA rays and helps prevent skin cancer and sunburn.
  2. High UVA protection: Sun's UV rays can be easily prevented, and thus severe kinds of skin troubles can be eliminated. In this case, the product label needs to be checked so that you can get 100% assurance that your skin will be protected against UV rays for sure.
  3. Water resistance: Pick a sunscreen which is Water Resistant (effective for up to 40 minutes in water) or Very Water Resistant (effective for up to 80 minutes in water). This means the sunscreen provides protection while swimming or sweating up to the time listed on the label. Even when using a water-resistant sunscreen, you should reapply after getting out of the water or after sweating.
  4. Medicated Products: Do not go by the local brands rather you must choose only medicated products.
  5. Daily usage: Using sunscreen on a daily basis is a great necessity. In fact, this is one of the most important steps for getting most productive effects. You can apply the cream, especially before going under direct sun.
  6. Skin-friendliness: The sunscreen should not contain any toxic elements or chemicals, otherwise your skin will get adversely affected. Different kinds of skin damages can occur such as spots, patches skin allergies or infections if you do not choose the right sunscreen apt for your skin.
  7. Correct application of sunscreen: Apply on exposed areas: You should apply sunscreen, especially on those body parts that usually remain exposed towards sun all the time. If you frequently wear bikinis, then you should include legs, thighs, arms, back, face and other areas.
  8. Enriched with moisturizers: If the sunscreen is equipped with moisturizers, then your skin will become smoother and soothing effects will be found. Some of the moisturizers consist of organic ingredients that can improve skin quality and texture to a great extent. These moisturizers also provide sufficient nutrients to your skin.
  9. Frequent application: If you are willing to get best results and utmost protection from UV rays, then nothing can be the right way-out other the applying the sunscreen on a frequent basis. After every two-hours, you are advised to apply the sunscreen.
  10. Wearing sun-protection accessories: Apart from applying the sunscreen lotion, you are advised wearing different kinds of useful sun-protection accessories for getting greater protection. Some of the most prominent accessories are sunglasses, long sleeves, umbrella and others. Consult an Expert & get answers to your questions!
4130 people found this helpful

How to get a better glowing skin? I always see myself up in the mirror and I feel that my skin both facial and arms are not completely hydrated, though I drink a lot of water and also I have started to see that my beards are turning red slowly slowly.

MBBS, P. G. Diploma in Dermatology Venerology & Leprosy (D. D. V. L )
Dermatologist, Moga
How to get a better glowing skin? I always see myself up in the mirror and I feel that my skin both facial and arms a...
Use Temptin moisturizer at night Sunclip sunscreen in the morning, drink lot of water n fruits, avoid sugary foods and junk food.
2 people found this helpful
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Sir my mummy has a pale in her face before she became aged she is just of 42, she tried lots of skin cream but she not get any good effect to her face yet. So kindly suggest me a natural home made cream to cure from this problem.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Sir my mummy has a pale in her face before she became aged she is just of 42, she tried lots of skin cream but she no...
Soak 4-5 almonds in milk overnight. In the morning make a paste of them and apply it on your face and rinse it off after an hour or two. You will definitely feel the glow on your face in less then 15 days.
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My facial skin looks more tanned than my body and it has got a number of swollen rashes, which may look like big acnes, but actually they are not (I suppose) as I do not feel any pain from those bulges. Nor does puss come out from them. They get reduced in size by their own, after some time. Again some do not- they remain as permanent kind of lumps (small) at some parts of my face.

M.D.(Hom.), B.H.M.S.
Homeopath, Kottayam
My facial skin looks more tanned than my body and it has got a number of swollen rashes, which may look like big acne...
Homeopathy can cure your problems. Acne is situated in the sebaceous follicles of the skin; it depends upon the quality of the sebaceous secretion, and is not, or at least very seldom, determined by the narrowness or closure of the excretory duct. If the sebum secreted by the follicle is too thick, it naturally reaches the surface with more difficulty, solidifies near the external opening, and closes the follicle by means of a plug which has generally a black color. These blackish points are called comedones, or acne punctata. In certain circumstances the disease may not progress any further; on some portions of the skin, as for instance on the nose, this condition becomes habitual. Under other circumstances that will be stated below, the glands thus closed show a disposition to become inflamed. That this is not alone owing to the pressure of the sebum upon the follicular walls, is shown by the circumstance that in persons of a more advanced age the comedones scarcely ever inflame, or that they enlarge to the size of small bursae without any symptom of inflammation whatsoever. The inflamed follicle either changes to a small pustule, discharges and sometimes forms small scurfs, or else the inflammation does not terminate in suppuration, the follicle retains for a time the shape of an indurated, somewhat painful and red papule, and gradually the exudation is reabsorbed. If the inflammation is severe, if the irritation is increased by the pressure and friction of the clothes, the subcutaneous cellular tissue becomes involved, giving rise to a furuncle of a larger or smaller size. These different changes or processes come under the designation of acne simplex. This form of acne appears principally in the face and on the neck, on the back, buttocks, thighs, less frequently on the chest, sometimes on the skin of the penis and scrotum. No other consequences are involved in this affection, except that the places of the acne-pustules remain red for some time. Considering that a number of follicles sometimes become diseased while others are at the same time in full bloom, the face must become considerably disfigured. Acne scarcely ever makes its appearance except between the age of pubescence and the twenty-fifth or thirtieth year. After this period, a few single follicles may become inflamed, but not a whole number together. Males are more subject to acne than females. All the circumstances connected with this eruption show that acne has its essential origin in the sexual sphere. In corroboration of this statement we will allude to the circumstance that on many ladies a few acne-pustules break out during the menses, and that almost every individual who is addicted to onanism, is afflicted with an excessive breaking out of acne. We do not mean to say that acne only breaks out in the faces of onanists. Among the young people of the city acne seems to be general, whereas among country-youths it is comparatively a rare disease. If a predisposition exists, acne may be developed under the operation of a variety of causes, such as overheating, washing a heated skin with cold water, partaking of boiled and roasted or fried fat, more particularly the fat of geese; indigestion, the excessive use of wine or spirits. Among us, for instance, acne prevails in the winter-season, because so much pork or gooseflesh is eaten in winter; jews are likewise troubled with acne, for the reason that they replace the fat of swine by goose-fat, and for the additional reason that they are generally fond of very fat eating. It follows from these remarks that the first thing to be done when treating a case of acne is to prescribe a careful and appropriate diet. This task, however, is very difficult of accomplishment, for the reason that acne-patients generally enjoy the sensation of perfect health, and that a rigid diet, if only persisted in for a short time, effects very little improvement in the disease. The next point is to see to a proper management of the skin generally. Cold bathing and washing is of no use; on the contrary, the trouble seems to get worse in consequence. For acne on the trunk, frictions with soap and the use of the flesh-brush in a vapor-bath are the best remedy; for acne in the face the following proceeding is better than all cosmetics: every morning, or, if the patient has to leave his home early in the morning, then every evening, the face should be gently rubbed for a few minutes with a soft piece of flannel moistened with warm water and greased over with soap, after which it is washed with warm water, and subsequently again with water that is almost cold. The best soap for such a purpose is the so-called venetian soap made of vegetable fats. By means of these washings the disorder is reduced to its minimum proportions. The formation of pustules is, moreover, best prevented by the comedones being squeezed out. The nails must not be used for such an operation, but a small watch-key, the opening of which must neither be too narrow nor angular, is placed upon the spot so that the black point of the comedo is exactly encompassed by the opening of the key which is firmly and vertically pressed upon the skin. This had better be done previous to washing. By resorting to such simple proceedings, the face can be kept tolerably clean.
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My lips are pink. But after my baby was born my lips turn dark brown in colour. How can I change the colour to pink again.

BHMS
Homeopath, Faridabad
My lips are pink. But after my baby was born my lips turn dark brown in colour. How can I change the colour to pink a...
Hello, Use Bakson Sunny Herbal Lip balm . Home Remedy:- 1. take a pinch of haldi powder and one tsp of lemon juice in a bowl, mix it well and apply on to ur lips and wash it after 10 minutes. 2. crush fresh rose petals, mix it with little amount of glycerine and milk cream, now apply on to your lips.use this thrice a day.
2 people found this helpful
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I am 59 years woman, having lump in the neck. thyroid normal what happened? Please help me.

BHMS
Homeopath, Faridabad
I am 59 years woman, having lump in the neck. thyroid normal what happened? Please help me.
Hello, Lump in neck can be because of many reasons apart from thyroid. Is your lump nodes of the neck swollen? Share all the reports with me for coming to any conclusion and for proper treatment.
1 person found this helpful
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I have pimples on my face. Due to this I have a lot of scars on my face and it looks ugly. What medication or medicines should I take to make my face clear permanently or any useful home remedy?

MD - Dermatology , Venereology & Leprosy, Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Udupi
I have pimples on my face. Due to this I have a lot of scars on my face and it looks ugly. What medication or medicin...
Don't pick the pimples,apply anti acne cream & soap for pimples,for scars use tretinoin cream.Take plenty of water to keep bowel clear.
4 people found this helpful
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I am 28 years old. After 4 times dermaroller use my face change to little dark tone. What is the solution?

MBBS
General Physician, Delhi
I am 28 years old. After 4 times dermaroller use my face change to little dark tone. What is the solution?
Don't use dermaroller, clean your face in regular basis with herbal facewash (neem) eat healthy, give some time to facial tissue to recover, it may be take 1-2 months for self healing.
1 person found this helpful
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I'm 22 years old. I'm getting rashes on hands regularly for every one month. How can I overcome this skinn problem. I is happening from since 4 years.

BAMS
Ayurveda, Ambala
I'm 22 years old.
I'm getting rashes on hands regularly for every one month. How can I overcome this skinn problem. I...
Rashes on skin are mostly caused due to allergy or called hypersensitivity. It may caused by some special food items or cloth fabrics. * you are advised to please check the clothes you are wearing. Avoid all types of synthetic cloths like nylon & use only cotton clothes to avoid rashes. * avoid peanuts, jaggery (gur), garlic, tila, cashew, pista, dates, spices, curd, egg, chicken, alcohol because these food increase the internal heat of body which may also cause redness of skin & appearance of reddish spots, itching & burning. * apply calamine lotion on sites of rashes to get relief from itching & burning. * drink upto 2-3 liters of water everyday. * practice sheetali pranayan in the morning for 5-8 minutes.
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I am a teen age boy so I wanted to ask that eating yellowish part of egg causes oily skin or not ?

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
I am a teen age boy so I wanted to ask that eating yellowish part of egg causes oily skin or not ?
Diet, supplements, exercise, specific oil massage and herbal preparations may help in weight gaining
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I want to get fair color complexion, I have used so many cream now I am using pond's white beauty. Please tell me what I have to so for fair color complexion.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kochi
I want to get fair color complexion, I have used so many cream now I am using pond's white beauty. Please tell me wha...
Hi use parolep powder with sour curd or rosewater mix and apply at night time for 20minutes and then wash with cold water. Use melatru cream (salveo) on face at night. Also for good complexion and fair skin on body apply nalpamaradi tailam daily for 20_minutes before bath.
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Even skin tone in face. Not having the light skin color of my body on my face. Any solution please.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Even skin tone in face. Not having the light skin color of my body on my face. Any solution please.
You face has tanned due to dust and pollution. Use aha glow face wash daily and apply sunscreen before going out in the sun. Use face pack of besan, lemon, honey and haldi twice or thrice a week. Slowly you will see your face tone becoming even.
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I am having dark complexion. My face is more dark then my hands. Please suggest me a remedy so that complexion gets improved. Suggest me a remedy so that my face becomes fair, charming and glowy.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am having dark complexion. My face is more dark then my hands. Please suggest me a remedy so that complexion gets i...
HOMOEOPATHIC TREATMENT AUCARE COMPLEXION DROPS ( WOLFE DIETRI) Drink 20 drops in 20 ml fresh water 3 times daily. WHITENING CREAM ( BIOVALLEY)Apply in circular fashion in morning nd at night WHITENING SOAP ( BIOVALLEY ) Wassh face with this face wash before applying whitening cream SUNCARE CREAM ( BAKSON ) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap
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Grapes And Skin

MD - Medicine
Ayurveda, Saharanpur
Grapes And Skin

Loaded with antioxidants. Grapes are a powerhouse of antioxidants – they contain a wide range of phytonutrients right from carotenoids to polyphenols.

  • Prevents skin problems.
  • High source of potassium.
  • Good for the eyes.
  • Boost brain power.
  • Good for the knees.
  • Anti-inflammatory properties.
  • Grape chicken.
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