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Dr. Anupam Kumar Mittal

General Surgeon, Delhi

250 at clinic
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Dr. Anupam Kumar Mittal General Surgeon, Delhi
250 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Anupam Kumar Mittal
Dr. Anupam Kumar Mittal is a trusted General Surgeon in Janakpuri, Delhi. He is currently associated with Mittal Nursing Home in Janakpuri, Delhi. Save your time and book an appointment online with Dr. Anupam Kumar Mittal on Lybrate.com.

Lybrate.com has an excellent community of General Surgeons in India. You will find General Surgeons with more than 36 years of experience on Lybrate.com. You can find General Surgeons online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Mittal Nursing Home

#3/6, Main Road,Janakpuri. Landmark: Near C 4 E Market, DelhiDelhi Get Directions
250 at clinic
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Is it ok to have sudden white bumps on head of penis? They suddenly appeared from past 1 year. No pain no burning. What is it please help .

MS - General Surgery
General Surgeon, Pune
Is it ok to have sudden white bumps on head of penis? They suddenly appeared from past 1 year. No pain no burning. Wh...
Hi it is not normal for white bumps to occur. Will need a detailed history, whether there is exposure to multiple sexual partners etc. Also would be advisable to visit your dermatologist or surgeon for a clinical examination. Regards.
3 people found this helpful
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I am 20 years old. I got pimples 6 months back. Now pimples have gone but some holes are appeared on my face. Lot of holes are appearing on my face. Now my face skin tone is looking like old man. What cream should I use to make my skin young and fAIR? PLEASE TELL ME.

BHMS
Homeopath, Faridabad
I am 20 years old. I got pimples 6 months back. Now pimples have gone but some holes are appeared on my face. Lot of ...
Hello, take ledum pal 30 ch, 3 drops once daily in the morning and apply topi berberis on your face.
3 people found this helpful
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My under arms and inner thighs are getting black, how to get my original skin in less time.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My under arms and inner thighs are getting black, how to get my original skin in less time.
Apply buttermilk to skin, keep for 10 minutes and then wash off thoroughly for softening, cleansing and radiating effect.
1 person found this helpful
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Hello doctor, my mother have black spots on her cheeks earlier they were hardly noticeable but now week by week they are getting darker. I come to know its melasma. My mother is using many home remedies from past few months but they are not showing any results. Kindly suggest any effective cream for treatment.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Its not good to comment without knowing nature of skin and spots. Scientific herbal combos may help. Exclude black heads or moles etc first.
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My penis have small size on exited state it is of 5.11 inches approx. But the skin still covers the entire penis what the problem I am not getting the point. Please tell me is it serious and how it will cured?

MBBS, PG Diploma In Emergency Trauma Care, Fellowship in Diabetology
General Physician, Bangalore
My penis have small size on exited state it is of 5.11 inches approx. But the skin still covers the entire penis what...
it is called phimmosis. inability of the skin to come back from head to shaft of penis. so it can be treated only by surgical removal of that skin, procedure called as circumcision.
5 people found this helpful
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I can't gain fat and there are white spots on my face, which looks ugly. What Should I do to gain fat & remove spots?

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
I can't gain fat and there are white spots on my face, which looks ugly. What Should I do to gain fat & remove spots?
Weight gain, stamina and strength depends on regular healthy diet, dry fruits, good sleep, exercises, yoga postures and some herbal supplements are required to gain weight and to get healthy figure.
1 person found this helpful
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I jst wanna know what should I do to get fair. How much lit of water should I drink and secondly I wanna know what should I do to gain my weight. M a veggie!

BHMS, Certified in Aesthetic Skin Treatments, Certified in Applied Behaviour Analysis
Homeopath, Mumbai
I jst wanna know what should I do to get fair. How much lit of water should I drink and secondly I wanna know what sh...
Apple is a miracle fruit for the skin.The alpha hydroxy acids or AHA’s present in apples improves skin color and elasticity of the skin.Soak peeled apple slices in milk for 20 minutes and then blend to form a creamy paste.Place in the freezer for 10 minutes, and then mix a tsp of lemon juice, apply all over your face and neck.Rinse off after 15 minutes with cool water and massage an ice cube.The skin looks baby soft, smooth with a rosy white glow.Follow this for a week to get fair skin naturally. Here are a few examples of easy, tasty combinations that can be helpful to a vegetarian trying to gain weight. You can combine cheese with most grains to create a complete protein. This is one of the most common ways to make sure you get the nutrition you need. It’s pretty easy to do. For example, pasta and cheese combine to make a complete protein. Don’t just stop there. You can combine most dairy products with most grains to do the job. Oatmeal and yogurt together is a full protein as well. Try mixing together a legume along with a whole grain for a tasty and simple complete protein source. One of the favourite way to do this is to make a rice and bean burrito! This combination gives you an enormous number of choices and options well beyond just beans and rice, so if you’re trying to gain weight using a vegetarian bodybuilding diet, this is one to take a close look at. In most ways, gaining mass quickly on a vegetarian diet requires the same kind of discipline as any other weight gain regimen. You need to exceed your body’s daily calorie requirement by about 500 calories per day if you want to see a modest increase in mass over a short time frame.
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How to Protect Your Skin from Summer?

How to Protect Your Skin from Summer?

The wretched hot sweltering summers are here. No matter what you seem to do, your skin seems to sweating profusely and spoiling your make up. Those blackheads and pimples seem to appearing form nowhere.

Your hair itches like you haven’t washed it for days even though you washed it yesterday. Your skin seems to get darker day by day, due to the harsh sun. The weather seems to be taking a toll on your skin.

So, what to do now?

Well, I am going to give you some simple tips to take care of your skin, health and hair this summer.

Hence some of the tips to protect you from the harsh sun are:


• Wear an antiperspirant powder and perfume, so that you do not sweat too much and have wet patches on the back of your T-shirt.

• Wear a hat and a scarf every time you got out in the sun, as prevention is better than cure.

• Make sure that you wear a sunscreen every time you go out in the sun.

• Wash your hair thrice a week instead of twice a week to get rid of the sweat that accumulates on your scalp.

• Have a bath after you come from office. In summers, it is better to have a bath thrice a day, to remove the sweat that accumulates on your body and cleanse your skin pores.

• Eat healthy; eat a lot of fruits and salads as they have a cooling effect on your body. Green leafy vegetables, colorful vegetables and fruits help to detoxify your system, keep you healthy and cool.

• Drink a lot of water, Water is the ultimate energy giving drink. Drink lots of water as you sweat a lot during summer, hence, your body needs more water to flush out the toxins.

• Drink coconut water or sugarcane juice, as both the drinks are natural and the best antidote for summer.

• Avoid going out in the sun. Don’t step out of the house between 12 to 4 in the noon as the sun is at its peak temperature during this time.

• Drink a lot of fresh fruit juices and glucose; they will keep you going throughout the day.

• Wear loose cotton clothes like kurtis and leggings.

Hence, these are some of the tips you ought to follow if you want to beat the heat and have a cool summer. Going out for a short vacation might also do the trick of beating the heat!

I have black spots as well as pimples in my face. My skin colour becomes dark since sometime. What are the medicines to get fairer look with removal of black spots.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I have black spots as well as pimples in my face. My skin colour becomes dark since sometime. What are the medicines ...
Do not rub or scratch the acne. Wash your face thrice a day. Apply lemon juice for black spots and acne on your face for one hour daily for five days and wash it with luke warm water. Drink plenty of liquids. Avoid constipation.
2 people found this helpful
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Hellooooo sir I am Saroj my face become dark from last few days I don't know why? I am also think it is because of sun. So please sir tell me how to I recover from it.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hellooooo sir I am Saroj my face become dark from last few days I don't know why? I am also think it is because of su...
HOMOEOPATHIC TREATMENT AUCARE COMPLEXION DROPS ( WOLFE DIETRI) Drink 20 drops in 20 ml fresh water 3 times daily. WHITENING CREAM ( BIOVALLEY)Apply in circular fashion in morning nd at night WHITENING SOAP ( BIOVALLEY ) Wassh face with this face wash before applying whitening cream SUNCARE CREAM ( BAKSON ) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap
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I am 24 years female. Since 4 months I have bilateral dryness and patches in between area of eyelid to eyebrow. I am taking ecziderma & flutocotison but not yet get relief and it occurs again and again. Last 3 days I hv eyesty on right eye. Please help me. What should I do now?

BAMS
Ayurveda, Zirakpur
I am 24 years female. Since 4 months I have bilateral dryness and patches in between area of eyelid to eyebrow. I am ...
Start taking panchtiktghrit guggle tablet 2 bd after meal with eater and mahamanjishtharishtha 20ml twice daily after meal with equal water.Apply lippu ointment on affected area.
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I am 19 year old and I have black color bumps on my leg fingers from 4 years, due to wearing tight shoes for a month. So my skin is hard at that place. What should I do?

BHMS
Homeopath, Faridabad
I am 19 year old and I have black color bumps on my leg fingers from 4 years, due to wearing tight shoes for a month....
Hello, take Antim crud 30 ch , 3 drops once daily and allium cepa 30 ch , 3 drops once daily. Revert after 7days.
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I' m 21 year old male. My face colour please complexion is medium or lower. How improve my face colour complexion or tone

Post Graduate Diploma in Aesthetic Surgery, London, Membership of the Royal College of Surgeons (MRCS), M.Ch - Plastic Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Coimbatore
Hi, face complexion can be improved with a combination of chemical peels and glutathione. There has to be good maintenence after that.
8 people found this helpful
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Sir I am suffering from skin problem from last 7 mnth btw thighs nd penis first it was just a ring small in size thn it became larger nd covers almost part of my thighs it also itching.

MBBS
General Physician, Cuttack
Sir I am suffering from skin problem from last 7 mnth
btw thighs nd penis first it was just a ring small in size thn ...
1. Apply panderm plus ointment twice daily for (1-2 week) 2.. Take one tablet of levocetrizine(5mg) at bed time if itching is severe 3.Thoroughly dry the area after taking bath and keep it dry and sweat free. Apply candid powder in the affected area 4.Use loose cotton under wear instead of tight synthetic one 5. Change the under wear daily and use clean and washed one 6.Maintain personal hygiene 7.consult skin specialiast for further advice
1 person found this helpful
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Her body tone is darkened due to visit in goa how can she get back her original skin tone and in case she wants to increase her skin tone how will she do this?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Her body tone is darkened due to visit in goa how can she get back her original skin tone and in case she wants to in...
Hello- a cream with equal parts of milk powder, lemon juice, honey and almond oil can be applied and left on for 20 minutes. This will help lighten your tan. You can store this for about a week and use it thrice daily for best results.
2 people found this helpful
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What we should use home remedies to get the glowing face and what remedies should we use to remove the body hair permanently?

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
What we should use home remedies to get the glowing face and what remedies should we use to remove the body hair perm...
Laser is the method of removing body hair permanently, for glow you need to apply sunscreen in day time, moisturiser during night time, take plenty of water, eat fresh vegetables, fruits, have good sleep, avoid junk food.
3 people found this helpful

I have black heads on my face. I have used bleaching fairness creams for last 4 months but I did not get any result. What should I do.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have black heads on my face. I have used bleaching fairness creams for last 4 months but I did not get any result. ...
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with chandrika soap.
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These 7 Skin Gods Reverse Your Skin’s Ageing

MD, DVD, MBBS
Dermatologist, Delhi
These 7 Skin Gods Reverse Your Skin’s Ageing
Anti ageing foods for skin

With change in lifestyle and eating/drinking habits, our health deteriorates and the first signs are seen on your face. Nowadays, skin starts ageing in your 20s and it is sad. The good news is that we can take care of our skin health with some minor adjustments in our lifestyle. One such change is adding few foods to our diet. Best foods for skin health are:
1. Almonds - these nuts have high quantity of vitamin e which doubles as antioxidant protecting the cells of your skin from uv light.

2. Green tea - apart from helping detox and lose weight, green tea is also good for your skin. The antioxidants in green tea have anti-cancer properties which have been proven and hence, prevent skin cancer.

3. Dark chocolates - love chocolate? here is a good reason to eat them (in moderation). Antioxidants in dark chocolates protect against sun damage and make the skin smooth & soft.

4. Carrots - carrots have vitamin a which helps clear skin breakouts. Eating carrots gives you a natural glow and a healthier complexion.

5. Tomatoes - tomatoes have phytochemicals which help eliminate skin-aging which is caused by harmful ultraviolet rays.

6. Walnuts - these nuts provide a good amount of omega-3 fatty acids which are particularly important for vegetarians who are not getting the same from fish. Not having enough of omega-3 fatty acids can cause dry, scaly skin often leading to eczema.

7. Water - yes, plain water! it hydrates your skin and allows it to breathe. And, it is the best liquid substitute to sugar filled juices and soda.


From lybrate: if you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over whatsapp, facebook and other media.

3807 people found this helpful

Using radiance skin brightening serum can reduce melanin cells on skin. Is it right? Also, does it contain any harmful chemicals.Please tell.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Using radiance skin brightening serum can reduce melanin cells on skin. Is it right? Also, does it contain any harmfu...
Soak 4-5 almonds in milk overnight. In the morning make a paste of them and apply it on your face and rinse it off after an hour or two. You will definitely feel the glow on your face in less then 15 days.
1 person found this helpful
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