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Dr. Anupam Joshi

General Physician, Delhi

350 at clinic
Dr. Anupam Joshi General Physician, Delhi
350 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Anupam Joshi
Dr. Anupam Joshi is a renowned General Physician in Preet Vihar, Delhi. He is currently associated with Metro Hopital in Preet Vihar, Delhi. Book an appointment online with Dr. Anupam Joshi and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 44 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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21, Community Centre, Preet Vihar, Laxmi Nagar. Landmark:-Opposite CBSE Building, DelhiDelhi Get Directions
350 at clinic
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I have bad breath please suggest any remedy since I have tried mouthwash, brushing twice daily still it persists.

MDS - Periodontics
Dentist, Thane
Hi Mr. Lybrate-user, bad breath is a very common problem occurring due to multiple reasons. Most common would be if there is any issue with your gums, or if any of your tooth is decay or if there is any gastric trouble. Kindly get yourself checked by your local dentist for a better treatment planning. Problem of bad breath generally gets resolved over a simple cleaning of all your teeth but an early diagnosis helps faster.
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I have a infection in my private place. And whenever I urinate 2 drops will come late that too I will wait n complete full. But Some times it smells like hell. I can't sit and work in office. Any one can suggest me the perfect medicine. I am frustrated from this problem.

BHMS
Homeopath,
I have a infection in my private place. And whenever I urinate 2 drops will come late that too I will wait n complete...
Dear Mr. Lybrate-user. Take homeopathic mother tincture can notharis q, 30 drops, thrice daily, after meals with a glass of water. Your infection will subside within 10 days.
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Whole grain products or brown products are actually healthier than normal ones like white pasta, bread etc.

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
Whole grain products or brown products are actually healthier than normal ones like white pasta, bread etc.
You spend extra money on whole wheat bread and you’re positive you’ll enjoy a low glycemic index, nutritional fibers, and generally better health. Yet you should know that often there’s almost no difference between most whole wheat breads and white bread.
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I don't look as fair as before. The skin becomes oily and sweaty. Acne comes and goes repeatedly. I didn't have any skin problems until last 3 years. I have tried organic treatments like turmeric face packs, orange peel extract, banana peel rubbing, milk, etc. But no effect or less effect. Please suggest a proper way to tackle the situation.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Dehradun
I don't look as fair as before. The skin becomes oily and sweaty. Acne comes and goes repeatedly. I didn't have any s...
Dear lybrate-user, as you are in your teens it is normal to have acne. Some have more some have less do first of all don't be stressed with these. You require to consult a dermatologist for specialist opinion. And as I can see you weigh 73 kg, that is too much for your age and height, kindly try and reduce the same. It will help you. Do not burst your pimples as they will leave scars and bad marks behind.
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Hello. Please I had sex during the third day of my period. After my period I feel pains in my abdomen when I urinate. Please what is the cause of it. Am very worried.

MS - General Surgery, MBBS
General Surgeon, Delhi
Hello. Please I had sex during the third day of my period. After my period I feel pains in my abdomen when I urinate....
Sex during menses cycle is harmful as it can spread infection. Uti is very common in females. You should get your blood examination and urine r/e and usg whole abdomen.
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I recently have fever don't know the exact reason but now I have swollen lymph nodes and very light red patches on my arms which become visible rarely should I ignore these things.

MBBS
General Physician, Allahabad
I recently have fever don't know the exact reason but now I have swollen lymph nodes and very light red patches on my...
Swollen lymph nodes with fever and red patches on arms are sign of Chikengunia fever so take treatment for same after confirming by pathological test.
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My friend is 24 years old had unprotected sex with his partner .She consulted doctor doctor gave ipill .he took that after 5 days she got periods. Is there any chance of getting pregnancy.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi lybrate user, chances of getting pregnant are very less. Exactly chances can be told if ovulation period is known
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Allergic Rhinitis - Signs That You are Suffering from it

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kangra
Allergic Rhinitis - Signs That You are Suffering from it

What is allergic rhinitis?

Allergic rhinitis is defined as allergic symptoms in the nasal passage. Allergic rhinitis can be seasonal (occurring during specific seasons) or perennial (occurring year round). The allergens that most commonly cause seasonal allergic rhinitis include pollens from trees, grasses and weeds, as well as spores from fungi and moulds. The allergens that most commonly cause perennial allergic rhinitis are house dust mites, cockroaches, animal dander and fungi or moulds. Perennial allergic rhinitis tends to be more difficult to treat.

How does allergic rhinitis occur ?

This condition occurs when allergens (allergy- causing substances) come into contact with the nose, and usually also the ears, sinuses, and the throat. When allergens come in contact with the lining of the nose and sinuses, they trigger the cells to release the chemical histamine, which causes the allergy symptoms described below.

What are the symptoms ?

  • Nasal congestion 
  • Sneezing 
  • Watery " runny nose" 
  • Itchy eyes,nose,or throat 
  • Puffy eyes or 'allergic shiners'
  • Post nasal drip 
  • Tears 

These symptoms may occur during a certain season or year long. They can occur at any age. 

Risk factors for allergic rhinitis

Allergies can affect anyone, but you’re more likely to develop allergic rhinitis if your family has a history of allergies. Some external factors can trigger or worsen this condition, including:

  • cigarette smoke
  • chemicals
  • cold temperatures
  • humidity
  • wind
  • air pollution
  • hairspray
  • perfumes
  • colognes
  • wood smoke
  • fumes

Ayurvedic concept of rhinitis:

As per Ayurveda, Allergic rhinitis is compared with Vata- Kaphaja pratishaya. The concept of Ama, Asatmya and virudh aahara also predict the allergic conditions.

Ama is the product of impaired digestion and metabolism. It affects Rasa and Rakta Dhatu leading to manifestation of Pratishyaya. Wrong food combinations (Virudh aahar) having antagonist properties like fish with milk, fruit juice with milk, clarified butter with honey, ice cream after night meals, etc. leads to allergy.

Ayurveda believes in balancing the three doshas present in the human body, thus treating the disease on the whole. Treatment involves clearing the sinuses and expelling phlegm, alleviating the relevant dosha and detoxification. To permanently resolve this disorder, dietary and lifestyle adjustments may be necessary in addition to the strengthening of the immune system. Panchakarma is an effective means of treating Allergic Rhinitis.

Ayurvedic treatment for allergic rhinitis:

  1. If the symptoms are severe and in chronic conditions, Vamana Panchakarma treatment, followed by Virechana is administered. This helps to relieve Ama and balance Tridosha.
  2. In some cases, where the patient has normal digestion strength, Nasya treatment (nasal drops therapy) is administered with herbal oils such as Anu taila or Shadbindu Taila. 
  3. After the above Panchakarma treatments, Ayurvedic medicines are administered to improve respiratory immunity and strength of upper respiratory tract.

Useful Ayurvedic medicines in treating allergic rhinitis:

  1. Nimbarajanyadi tablet – Contains neem and turmeric as main ingredients.
  2. Chavikasavam – Fermented Ayurvedic liquid, also used in urinary tract disorders.
  3. Mahalaxmi Vilas Ras – Also useful in the treatment of skin diseases, diabetes, Sinus, non healing wounds, etc.

Other medicines: Narada lakshmi vilas rasa, Anand bhairava rasa, tribhuvan kirti rasa, shringarabharaka rasa, Mayur shringa bhasma, Abhraka bhasma, Lavangadi pills, Sitopaladi choorna, Marichayadi yoga, vyoshadi pills, Khadiradi pills are suggested.

Diet management:

  1. Take – Light food, lukewarm water, Kapha nashaka foods like little spicy food, saindhav salt, legumes, soups etc.
  2. Avoid – heavy food, fermented food, congestive food, too hot or too cold food, soar food, non vegetarian food, sweets, banana, curd, yogurt, ice creams, deserts, cakes, yellow grams, etc.
    1. Avoid Alcohol and cold beverages. 

      If you wish to discuss about any specific problem, you can consult an ayurveda.

3385 people found this helpful

I discovered blue spots in my fingers a few days ago. And it kept on occurring and disappearing for 3 days. It occur for 15-20 minutes and then disappears. .my legs bhi sooj gye the. Legs abhi bhi suje hue hain.

Diploma in Anesthesia, MBBS
General Physician, Hyderabad
I discovered blue spots in my fingers a few days ago. And it kept on occurring and disappearing for 3 days. It occur ...
if you are sitting continuously for long duration, there could be swelling on the legs. when you sit keep the legs raised, that is keep them on a chair or such height. it could only be simple problem as you are young. keeping bluish spots on the fingers get your blood tested for complete blood picture and see the haemoglobin levels and get urine tested for albumin and sugar including pus cells, any abnormality come back again
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I've got serum uric acid problem. I stopped non-veg. I used to take lemon juice, should I avoid lemon also?

MD
General Physician, Delhi
What is your uric acid level if it is more than 8 then you will need medication. Kindly share your reports. In private message. Medication can easily bring down the uric acid.
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I have cold like every month for 4-5 days, water from nose and eyes are continually come. Please suggest something.

MBBS
General Physician, Mumbai
Whenever there is mucous discharge from the nostrils I will suggest you to take one tablet of cetrizine at night and few tips for cold- avoid any triggering factor, take folic acid regularly, eat a healthy diet, always be stress free, exercise regularly.
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Before I am going to sleep I will get erection and my heart says to watch porn videos and masturbate and sleep every day. But after masturbation the erection continues still in the whole sleep and I will get porn. Dreams for whole night. What I have to do to sleep happily.

MD-Dermatology, MBBS
Sexologist, Pune
Before I am going to sleep I will get erection and my heart says to watch porn videos and masturbate and sleep every ...
- Sperms are regularly formed in testes and are ejected during sleep when one has erotic dreams, its normal. If you feeling great weakness then consult a local doctor for medication for weakness.
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Are You a Caffeine Addict? These 5 Yoga Asanas Will Help You Kick the Habit

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
Are You a Caffeine Addict? These 5 Yoga Asanas Will Help You Kick the Habit

Little or limited caffeine amount can definitely boost energy levels, but an excessive amount might lead to addiction, which is really quite a serious issue. This addiction cannot be kicked away with medications and rather you have to follow the natural ways. Practicing yoga asanas is one of the most improved solutions that can help you to get rid of acute or severe caffeine addiction and that too in a natural way without inviting any unhealthy side effects.

5 leading asanas that can help avoid caffeine addiction:

  1. Mayurasana: This asana is mainly well known as the Peacock pose. The pose is very much useful for maintaining digestive and circulatory functions. The hands should be clasped backside and you should bend your head towards your feet. Standing straight is needed and you have to take deep breaths at the time of holding back the concerned posture.
  2. Chakrasana: This is nothing, but a wheel pose which helps in system detoxification and toxin release. Your thyroid and pituitary glands will get naturally stimulated as a result of this pose. Extending arms overhead by keeping feet together you can perform this pose. You should bend backwards with your face down towards the floor, and you have to use your palms for support.
  3. Sarvangasana: This pose needs to be done by keeping your shoulders in support. Without using yoga mats, this pose cannot be performed comfortably. Parathyroid and thyroid glands are stimulated along with the normalization of different body functions. Relief from constipation and indigestion can be gained from this pose. Keeping your shoulders in support, the legs should be extended upwards at 90-degree angle. The shoulders should take your full body weight at the time of doing this asana.
  4. Halasana: This plough pose can help in reducing lethargy, fatigue and stress. Your nervous system can be calmed down, and you will feel completely relaxed. Energy channels of your body can be easily opened up by practicing this asana regularly. In this case, legs should be bended at your hips so that the legs can be flat over the ground. You should keep your hands beside your body.
  5. Nadi-sodhan Pranayama: if you have got accumulated stress, then nothing can be a better option other than doing this asana. Both body and mind get completely relaxed as a result of practicing this pose. In this case, breathing patterns or techniques can be corrected along with the balancing of the nadis. You have to get a proper guidance in order to perform it in a correct manner.

If you wish to discuss about any specific problem, you can consult the doctor and ask a free question.

5300 people found this helpful

I want to know about stammering. But every speech therapists reject my question now tell me what shall I do.

MBBS, cc USG
General Physician, Gurgaon
Hello, Stammering is a speech disorder This problem can be solved by Collection of Exercises, Speech therapy, treatment and home cure 1.Exercises are effective in treatment of physiological causes of stammering. In general, exercises are meant to provide strength to the organs associated with speech including tongue, lips, jaw, trachea and lungs. Kindly consult to good speech therapy clinic 2.Deep breathing exercise are very effective 3.chewing Indian gooseberry, Almonds, Black pepper, Cinnamon and dried dates are known to clear speech congestion 4.This problem can be solved by Meditation i can give you address of rajyoga meditation center near your house (this is free of cost)
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Hii Dr. M 25 years old. Newly married from last 11 month. M trying to conceive but I had pcod. My Dr. prescribe me tab normoz BD a day from last 3 month. Lycored.n folic acid. But still my menstrual cycle is not regular. Wat to do to regular my cycle n how can I conceive early. Is normoz help in conceiving. Pls help me.

DNB (Obstetrics and Gynecology), FICOG, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Jaipur
Hii Dr. M 25 years old. Newly married from last 11 month. M trying to conceive but I had pcod. My Dr. prescribe me ta...
Try to reduce your weight first. Avoid junk food. Sugar .and do exercise half an hour daily. Eat healthy green veggies .sprouts. Milk in your diet. This will all bring normalcy in your hormones. And doing yoga bring regular periods. Too.If still no regular periods after loosing 10%of your weight. Go for medical management then.
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I am Moideen, my mother was died 3 weeks ago by heart attack. Now I am also feared about heart attack. What type of pf symptoms are expressed during heart attack?

BAMS, MD Ayurveda
Sexologist, Lonavala
I am Moideen, my mother was died 3 weeks ago by heart attack. Now I am also feared about heart attack. What type of p...
Try the following remedy it will surely help you Natural home remedy using milk, almonds and rose petals: 1. Take 1 glass cold milk 2. Crush 4-5 almonds 3. Crush 5-7 dried rose petals 4. Add 2 tsp of crushed almonds to the milk 5. Add 2 tsp crushed rose petals 6. Mix well 7. Drink this when thirsty This is very helpful for you.
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I wanna fatty body now I am bone body so my weight is bone weight because I want good muscle and healthy body so what I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), D.Y.N.P.
Ayurveda,
I wanna fatty body now I am bone body so my weight is bone weight because I want good muscle and healthy body so what...
Drink cane juice regularly twke 50 gm glucose daily take ashwagandha and musli mix with honey by milk.
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I am feeling cold inside chest and on my urinal outlet. Also my head is always a bit heavy. What should I do? Please help me.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am feeling cold inside chest and on my urinal outlet. Also my head is always a bit heavy. What should I do?  Please...
There are several things you can do to prevent a cold?they are all easy and inexpensive and worth the effort. Wash your hands often-with soap and warm water. Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. Cover Your Mouth and Nose When You Sneeze or Cough. Stay Home When You?re Sick-Get plenty of sleep, be physically active, don?t smoke, manage stress, drink plenty of fluids, and eat nutritious food so you can fend off viruses. Take healthy balanced diet...like boiled eggs.daily in breakfast .. Avoid people who have a cold or cold symptoms. TREATMENT:There is a gradual 1-3 day onset of symptoms. It often starts out as a sore throat, then a fever and coughing. As the cold progresses, the nasal mucus may thicken which is the last stage before the cold dries up. A cold usually lasts for a week or two. But, taking good care of yourself at home can relieve symptoms and help prevent complications if you are otherwise healthy. Unless you develop complications, you shouldn?t need medical treatment. Complications like infections of the ears, throat, sinuses or lungs must be treated with antibiotics. In general you should: ? get plenty of rest so your body can use its energy to fight the cold ? staying at home will keep you from spreading germs ? drink plenty of liquids like herbal tea or hot broth/vegetable/tomato soups. Avoid foods or drinks with caffeine which can keep you from getting enough sleep Runny Nose and Sneezing- gargle to keep from getting a sore throat. Drink extra fluids. Use saline nasal sprays or nasal irrigation ? Tablet Nasorest-P once/twice daily may reduce the amount of mucous. ? Do steam inhalation once or twice daily Cough- Unless your cough is severe or is keeping you from resting at night, it is better not to treat it. There are two types of coughs. Productive and non-productive( dry cough). Non-productive, dry cough. A dry cough may develop near the end of a cold that are often worse at night and can last up to several weeks. Take syrup Alex-D for a dry cough. Productive cough. A productive cough is one that brings up mucus from the back of the throat or the lungs. Productive coughs should not be suppressed to the point they no longer bring up mucus. Use syrup Alex. Drink lots of water if you have a productive cough.get chest xray done if cough lasts for more than a week and consult doctor immediately . Head and Body Aches- Take tablet dolo-650 mg for fever once or twice daily
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My son and daughter had TB lungs and limp nod respectively. It was 5 years and 2 years before. Now they are healthy doing their study no problem such. Is there any further precautions they need to do. Is there any problem them to go abroad. (Getting visa etc.)

M.D - Respiratory medicine
Pulmonologist, Hyderabad
Good. Visa terms differ from gulf and west. Occasionally relapse occurs when the patient has reduced immunity due to diabetes or cancer etc.
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Sir I am feeling from last five days in my hole body pain and fever vomiting I am so scared so please adjust me what have a do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Sir  I am feeling from last five days in my hole body pain and fever vomiting I am so scared so please adjust me what...
You take homeo medicine belladonna 30 (6 to 8 pills) --3 times (hourly) in the morning and arsenicum iode 30---3 times (hourly) in the evening for 4 days. Take complete rest and have easily digestible light food. Drink plenty of water as this will eliminate toxins.
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