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Dr. Anupam Joshi

General Physician, Delhi

350 at clinic
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Dr. Anupam Joshi General Physician, Delhi
350 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Anupam Joshi
Dr. Anupam Joshi is a renowned General Physician in Preet Vihar, Delhi. He is currently associated with Metro Hopital in Preet Vihar, Delhi. Book an appointment online with Dr. Anupam Joshi and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 38 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Metro Hopital

21, Community Centre, Preet Vihar, Laxmi Nagar. Landmark:-Opposite CBSE Building, DelhiDelhi Get Directions
350 at clinic
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For Varicose Veins only surgery is the solution I am of age 44, having no symptoms of sugar, bp at present.

PDDM, MHA, MBBS
General Physician, Nashik
Earlier stages of varicose veins are treated by wearing stockings, sleeping with legs elevated and sclerotherapy (injection of sclerosing agents in the veins). Advanced stages are treated by destruction of defective valves in the veins or surgical removal of veins. In cases where there are no symptoms except bad cosmetic experience, no treatment is offered. You must get yourself evaluated by getting a doppler ultrasound of veins done which would reveal the exact status of your veins.
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I feel I have a small penis, havnt grown much from school days. Its a turn down with the ladies I meet. Its affecting my confidence. Are there any herbal ways to start its growth?

Advanced Aesthetics
Ayurveda, Gulbarga
I feel I have a small penis, havnt grown much from school days. Its a turn down with the ladies I meet. Its affecting...
There's no such thing as a normal or right-sized penis. Every man's penis is different, and penises can vary in size and shape. Penises that are smaller when they're limp grow more when they're erect, so your penis' size when limp does not necessarily predict its size when erect. An average penis size as follows? erect penile length of 14.2 centimeters (5.6 inches) erect penile circumference of 12.2 centimeters (4.8 inches many men worry that their penis is too small. But when you look at your penis from above, it seems smaller than it is because you're looking down on it. If you're overweight, your penis may look smaller as some of its base will be hidden by fat around your stomach for men as it is for women, the care for their sexual organs is one of the top priorities. Sex is the aspect that defines the relationship of a man with a woman and gives them a strong reason to have a happy and smooth relationship. Herein, for men their penis is the sign of masculinity and one that needs to be healthy and strong for gratifying sex for men as well as their partners. One of the essential oils that have major benefits to soothe the muscles and to improve the blood flow is lavender oil. This can be mixed with a little carrier oil like olive oil because of its high concentration. Use this on the penis to improve its strength. With regular use for a couple of weeks, you will see visible outcomes for yourself. This is easily accessible and worth the amount you spend on it? sandalwood oil as a dual benefit, it also helps in increasing the sperm count. This is an oil that a man can consider without any second thoughts any queries consult privately.
1 person found this helpful
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Very often I get sore throat, throat infection. I always tend to balance my diet but I am not able to get rid of my throat infection. How can I avoid from not getting it?

MS - ENT(Gold Medalist), MBBS
ENT Specialist, Delhi
Start tab. Septilin 2 tab. Twice a day for 1 week and them 1 tab. Twice a day for another 3 weeks. Do betadine mouth gargles twice a day.
1 person found this helpful
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White Vs Brown Bread - Which One Should You Eat ?

Diploma in Diet and Nutrition -, Diploma in Dietitics , Health & Nutrition
Dietitian/Nutritionist, Delhi
White Vs Brown Bread - Which One Should You Eat ?

With the growing market for organic products, there is a widespread confusion on which product to choose. The same dilemma holds good in selecting the type of bread. White bread or Brown Bread? People are not sure which one to eat to stay healthy. A few quick facts about the two types of bread and which one should be consumed to stay healthy, are given below

White Bread
White bread is made out of refined wheat flour that has nothing to offer for the body. During the process of making white bread, the bran and wheat germ is removed from the wheat flour and Potassium Bromate, Benzoyl Peroxide or Chlorine Dioxide gas are used for bleaching to generate the whiteness. Potassium Bromate is highly dangerous if consumed in large doses. Chlorine dioxide is also used as a pesticide and is considered hazardous to the environment. When a large amount of white bread is consumed, the refined carbohydrates generate high levels of insulin thus, resulting in higher chances of weight gain. In spite of being globally popular, white bread is highly unhealthy for your body. It is completely devoid of nutrients and it is as harmful as table sugar for the digestive system.

Brown Bread
The American Academy of Pediatrics has revealed that whole wheat brown bread is rich in nutrients compared to the white bread. One major factor contributing to the above-mentioned fact is the amount of fiber present in whole wheat brown bread. The increased fiber content slows down the digestion process and thereby, reduces the effect on blood sugar and production of insulin. Other nutrients that are present in brown bread include vitamin B6, E, Folic acid, Zing, Copper and Manganese. Brown bread has lesser amount of calcium as compared with brown bread. Many manufacturers claim that they produce brown bread with the same amount of calcium as in white bread. Whole wheat bread contains Phytonutrient also called as plant lignans that have been observed to protect against heart diseases and breast cancer.

Things to consider while buying Brown Bread
The declining demand for white bread has forced a lot of manufacturers to use caramel as a coloring agent to darken white to brown bread. So buyers need to carefully look for the ingredients mentioned in the packing to ensure that they are buying the right product. It is important to check the first ingredient to see whether it is whole wheat or whole meal flour. If the word "enriched" is used, it means that the same flour used for white bread is used. Look for the bread with the minimum ingredients to ensure that you get maximum nutrients and very little additives. Also, make sure the amount of the following ingredients are as given below; sodium should be lesser than 401mg, saturated fat should be 1gm and fiber needs to be 4gm per 2 slices of serving.

To conclude, when it comes to organic and fitness oriented scenarios, brown is always better than white. If you wish to discuss about any specific problem, you can consult a doctor.

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I took allopathic medicines that dilates the heart vessels. I took propranolol hydrochloride for my migraine pain. I feel palpitation in my heart. What are the best ayurvedic medicines to improve heart health. Please suggest me some medicines to improve my heart health. What yoga exercises are beneficial for heart? Please help me.

MBBS
General Physician, Jalgaon
I took allopathic medicines that dilates the heart vessels. I took propranolol hydrochloride for my migraine pain. I ...
Please don't worry Wake up early Do regular meditation Do regular pranayam and yoga Put SHADBINDU OIL drops in both nostrils and take deep breath twice a day Take Pathyadi kadha by sandu pharma 20 ml twice daily with water. For migraine Arjunarishta 10 ml twice daily with water for heart All for 3 mths Take Tab naxdom 1 1 sos for headache only when needed.
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Hello am suffering from skin breakouts skin allergy as well as frm pimples frm six months. taking alopathic medicines. Bt they r getting worse. please help!

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Hello am suffering from skin breakouts skin allergy as well as frm pimples frm six months. taking alopathic medicines...
Please take comm. Sal. 0/3 three times a day for one month. Revert back after one month with feedback.
1 person found this helpful
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What to do to relieve from morning sinus pain and headache, with sometimes block nose.

BAMS
Ayurveda, Sonipat
What to do to relieve from morning sinus pain and headache, with sometimes block nose.
Take saline steam at night daily and 2-2 drop sarso oil put in each nostril at morning 7-8 days for ayurvedic medicine you may consult me.
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Chest Pain - How to Identify If It Is Related to a Heart Problem?

MBBS, MD - Medicine, DM - Cardiology, Fellowship In Interventional Cardiology, Interventional Cardiology & Cardiac Electrophysiology
Cardiologist, Delhi
Chest Pain - How to Identify If It Is Related to a Heart Problem?

The term 'chest pain’ is a very common term and is usually used in day to day life. Basically, chest pain refers to the pain that may generate in your chest, shoulder and can travel to your ribs, jaws and towards your arms. The feeling of the pain can be sharp or dull, depending on the severity of your condition and cause.

There can be several reasons behind chest pain. You need to conduct a few tests to examine the real cause of the chest pain. It is always advised by health experts to take the symptoms of chest pain very seriously in order to avoid any serious problem in the future. Most of the severe and life-threatening diseases behind chest pain involve lung and heart problems. People having serious heart problems often feel discomfort, followed by pain in their chest area.

Symptoms
Chest pain which is related to any heart disease such as heart attack usually has symptoms like:

  1. Feeling of fullness and tightness in the chest region
  2. Vomiting
  3. Nausea
  4. Burning or crushing pain, which travels from the chest to jaw, hands and back region.
  5. Weakness
  6. Breathing problem

Usually, it is very tough to distinguish whether the pain is associated with a heart problem or not. But generally chest pains which are not related to heart problems involves symptoms like

  1. Sensation in your mouth
  2. Problem in swallowing food
  3. Pain that worsens when you cough
  4. Burning sensation in your chest

Common causes of chest pain

  1. Angina: Angina is a medical condition described as a feeling of discomfort or pain in the chest region. This situation occurs when your heart muscles don't receive blood, which contains rich oxygen. Angina is a symptom of Coronary Heart Disease (CHD). The pain can take place in your shoulder, jaw, neck and arms also.
  2. Lung problems: People with lung disorders can encounter various types of chest pains. But some common causes are:
    • Pleurisy: It is a type of medical condition, which occurs due to inflammation of the lining of chest and lungs. Due to this, you feel a sharp pain at the time of breathing, coughing or sneezing.
    • Pneumonia: It is a type of lung infection, which causes chest pain.
    • Pneumothorax: It is a type of lung disorder, which occurs when a portion of your chest gets collapsed.
    • Asthma: It is a type of condition, which occurs due to shortness of breath and causes chest pain while coughing, sneezing and breathing.
  3. Gastrointestinal problem: Gastroesophageal reflux disease (GERD) is also a common reason for chest pain such as burning sensation in your heart.
  4. Other causes of chest pain: There are several other reasons of chest pain such as muscle strain, ribs injury, shingles, anxiety and panic attacks. It is always important to consult a physician whenever you encounter any of such chest pain symptoms.
3396 people found this helpful

I had a sex with a girl, I used condom also, ejected with in 2 min, but I am worried that will I be affected with Hiv. I am very much scared?

MBBS, cc USG
General Physician, Gurgaon
I had a sex with a girl, I used condom also, ejected with in 2 min, but I am worried that will I be affected with Hiv...
HIV is transmitted by infected blood, semen or vaginal secretions from HIV positive pt so if sexual partner is HIV positive than only person can get HIV infection
4 people found this helpful
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Sir /madam I have problem in legs pain everyday I don't use salt in curd rice so what's problem how to reduce please advice me.

C.S.C, D.C.H, M.B.B.S
General Physician,
Sir /madam I have problem in legs pain everyday I don't use salt in curd rice so what's problem how to reduce please ...
Take a warm bath, and then gently stretch your muscles. If you have pain in the lower part of your leg, try pointing and straightening your toes when sitting or standing. If you have pain in the upper part of your leg, try to bend over and touch your toes. You can do this while sitting on the ground or standing up.Also take multivitamins and check blood for anemia and thyroid as well
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I have pain in lower right side of back-head sometimes. Whom should I consult? Kindly advise ASAP.

MD, Fellowship in Intergrative Medicine, MBBS
Integrated Medicine Specialist, Kochi
I have pain in lower right side of back-head sometimes. Whom should I consult? Kindly advise ASAP.
Just check your Blood pressure and do blood work. There are labs in India where you do not need a prescription from the Dr. for doing tests. You choose the package and the lab will do it. More history is required to find out the root cause of your headache. Like your stress levels at work, home your eating habits Your sleep Your exercise Your smoking and drinking habits Whether you eat Junk foods or home food your coffee and tea consumption How do you relax all these needed to be known for giving proper advice. Remember you cannot fix your health without fixing your diet. Take a consult if you want specific advice.
1 person found this helpful
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I was diagnosed as having gord. In Jan 2013 and was prescribed cintodac for six months. Since then I am unable to stop the medicine because symptoms recurring. Please advised.

Post Doctoral Fellowship in G I Surgery, MS - General Surgery
General Surgeon, Panchkula
Get endoscopy done, you may need surgery for GORD, if you dont get relief by stopping smoking and alcohol and reducing consumption of tea / coffee
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What is the symptoms of HIV. I am doing sex from last 4 year and that is sometimes is protected and some time unprotected.

MBBS, PG Diploma (HIV Medicines)
HIV Specialist, Surat
What is the symptoms of HIV. I am doing sex from last 4 year and that is sometimes is protected and some time unprote...
HIV test is best way to detect you are suffering from hiv because in hiv person may have not any symptoms upto 7 to 8 years.
1 person found this helpful
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I am suffering from premature ejaculation. Which department I will go for solutions.

MD - Psychiatry
Psychiatrist, Chennai
I am suffering from premature ejaculation. Which department I will go for solutions.
Premature ejaculation is uncontrolled ejaculation either before or shortly after sexual penetration or foreplay. It happens with minimal sexual stimulation and before the person wishes. It may result in unsatisfactory sex for both partners. This can increase the anxiety that may add to the problem. It is one of the most common forms of male sexual dysfunction. It has probably affected every man at some point in his life. Most cases of premature ejaculation do not have a clear cause. With sexual experience and age, men often learn to delay orgasm. Psychological factors such as anxiety, guilt, or depression can also cause it. In some cases, it may be related to a medical cause such as hormonal problems, injury, or a side effect of certain medicines. Consult any psychiatrist online or in person Your doctor will discuss your medical and sexual history with you. He or she will do a thorough physical exam. Your doctor may want to talk to your partner also. Premature ejaculation can have many causes. So your doctor may order lab tests to rule out any other medical problem. In many cases premature ejaculation gets better on its own over time. Treatment may not be needed. Practicing relaxation techniques or using distraction methods may help you delay ejaculation. Your doctor may recommend that you and your partner practice certain techniques to help delay ejaculation, as well as medications are there to help. All the best.
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I really do not know wats going on with my sleeping schedule. I can't sleep more than 5 hours a day. Even though m tired it doesn't make me take a sleep. please help what should I do?

C.S.C, D.C.H, M.B.B.S
General Physician,
I really do not know wats going on with my sleeping schedule. I can't sleep more than 5 hours a day. Even though m ti...
You may be worried or tense and lose sleep. You keep mind calm by meditaion and yoga, or may need medicines for a while.
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Air meri abhi 3 mahine pehle shadi hui hai par me apni sexual zindagi ka maza nahi le pata hun kiu ki me 2minit ke andar hi santusht ho jata hun jise meri wife mujhe se naraz hai or ye sad is liye horaha hai kiu ki mujhe bachpan se mustarbetion ki adat thi to kya meri ye halat sudhar sakti hai to kese please help me.

BHMS
Homeopath, Surat
Air meri abhi 3 mahine pehle shadi hui hai par me apni sexual zindagi ka maza nahi le pata hun kiu ki me 2minit ke an...
Chinta mat kijie. Aapki halat ekdum sudhar sakti he. Thodi exerceise technique aur 2 se 3 mahine ki davai se ek dum thik ho jaoge. Mene ese kafi patients apni davai se thik kiye he. Aap kegel exercise kar sakte ho usase kafi fayada ho sakta he.
2 people found this helpful
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Nobel Fellow Of Implantology, BDS
Dentist, Indore
Always rinse your tooth brush thoroughly after brushing, and allow it to air-dry before using it again.
2 people found this helpful

My son is 14 years old, He have some small wounds on his upper and lower eyelid on both eyes. When we try to remove or clean the wounds, he will suffer with severe pain and blood flows out of the wounds. Please advice.

MBBS
General Physician, Mumbai
Don't scratch the wound but see to it that there is decreased inflammation of the wound and after three days a thick dry layer of slough will come out on its own
1 person found this helpful
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Please suggest me. After taking food I am felling heaviness in stomach & inflates.

Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Ayurveda, Gurgaon
Please suggest me. After taking food I am felling heaviness in stomach & inflates.
According to your symptom. There are ulcer in your stomach due to hyper acidity secondly your bowel movement is not ok use cumin seed water in morning for diagnostic treatment. Consult personally.
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