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Dr. Anupa Singhal

Gynaecologist, New Delhi

at clinic
Dr. Anupa Singhal Gynaecologist, New Delhi
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Anupa Singhal
Dr. Anupa Singhal is a popular Gynaecologist in Rohini, Delhi. You can meet Dr. Anupa Singhal personally at Dr Anupa Singhal's Clinic in Rohini, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Anupa Singhal on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 33 years of experience on Lybrate.com. Find the best Gynaecologists online in New Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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B-89, Vinobha Kunj, Rohini, Sector-9, RohiniNew Delhi Get Directions
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My wife is six month pregnant. I want to know some caring tips. Please advise me.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist
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My wife is six month pregnant. 
I want to know some caring tips. Please advise me.
Do exercise if their is no contra indications. Eat healthy diet, fresh fruits and vegetables (including dark orange vegetable, dark green leafy vegetables, and citrus fruit) whole-grain breads and cereals. Nonfat or low-fat milk or milk products if you are non vegetarian then extra-lean meats, chicken without the skin, fish, or cooked dried beans and peas. Also take 8-10 glasses of water.

Signs That Something May Be Wrong With Your Thyroid

Post Graduate Diploma in Counselling Psychology, Bachelor of Homeopathic Medicine & Surgery (BHMS)
Homeopath
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Many people come with abnormal thyroid hormone levels and overt symptoms. Their frequent inquiry is, why are we not able to see the signs coming on?

Truth is, you can.

Your body is an intelligent temple. It always gives off alarms or notifications if something is going wrong somewhere. These few signs can alert you that your thyroid may not be functioning as well as it should be:

1. You have begun to gain weight suddenly.
2. Your energy levels have drastically gone down.
3. You are sweating more than you usually do (even during cold weather).
4. Your skin has become dry and hair has become strawy and brittle.
5. Your appetite has reduced.
6. You have suddenly become constipated.

If you begin to experience a combination of any of the above symptoms, it is advisable to get your thyroid levels checked.
Signs That Something May Be Wrong With Your Thyroid

12 Precautions to be Taken while on Homeopathic Treatment

BHMS
Homeopath
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Homeopathic medicine is the type of medicine in which natural herbs and their extracts are used for treating various health conditions in a person. This type of medication is highly effective for many ailments that can affect an individual's health without causing any side effects. But remember that, doctors who prescribe these medicines generally offer a series of precautions that the patients have to follow so that the medicines can be fully effective.

Precautions for Homeopathy

Once you consult a homeopathic doctor, make sure that you follow the regime and rules that he/she sets for you. These precautions may be related to food, time and frequency of medicine intake, dosage or things you should avoid while undergoing the treatment. Here is a detailed look at what you might need to pay attention to:

The regime that has been provided for the medicine needs to be followed and you must ensure that the medicines are taken properly.
People generally tend to take overdose of the prescribed medicine thinking that it would increase the potency of the ingredients and thus treat them faster. This notion has to be definitely avoided, since the medicine prescribed needs to be taken as per the dosage recommended. An overdose can lead to side effect.
If the doctor mentions that you must report back after consuming the medicine for 10 to 15 days, you should definitely visit the doctor on the particular day and not later. You must never keep continuing the medicine after the prescribed time period.
In case of morning dosage that are prescribed to be taken right after you wake up, rinse the mouth with plain water and never brush your teeth or use a mouthwash. This will hinder the medicine's action.
Medicines should be taken at least 20 to 30 minutes prior to or after a meal.
Most of the doctors advise patients to abstain from coffee and garlic when they are on homeopathic medicines.
Medicines tend to have better effect if they are allowed to remain on the tongue for a long time. This is the reason why doctors tell their patients to not chew the medicines.
Never touch the medicine with bare hands.
In case you have missed a dosage, say for the night, do not compensate by taking it the next day morning and rather take the medicine at the prescribed time.
The sweet globules of homeopathic medicines make children to have them extra. Thus the bottle must never be handed over to children. Parents should administer the dosage themselves.
Homoeopathic medicines should not be taken soon after smoking or drinking, if possible it should be avoided.
Mother tinctures and liquid doses should be added in water in glass or porcelain cup, not in any metallic vessel. There is no need to keep the medicines in refrigerator.
12 Precautions to be Taken while on Homeopathic Treatment

There is no chance for my marriage, within 2-3 years or more, now I m 30 wants to know that what supplements I must be take for healthy every or healthy uterus.

M. sc Psychology, BHMS
Homeopath
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There is no chance for my marriage, within 2-3 years or more, now I m 30 wants to know that what supplements I must b...
Hi lybrate-user, there r no spfc medications to take care of uterus are required unless, you have any complaint like menses problems, wd etc. Take in hgeneral, healthy diet, more fruits, juices, food with more protein, iron, b-vitamins[for that you need to take, millets, dal, roties, soya, egg white, dates, green leafy veg, salads, milk, soaked & peeled off almonds, sprouts. Will be god. Replace sugar by honey r joggery wherever you require. Consume more water daily. 3-4 litres/day. ** try to follow proper exercises either in form of yoga, r in gym, as per experts's guidence, which wll help you to be fit in general aswel for uterus tone-up.

Hi, I am going to have sex with my girlfriend so soon with condom so I want to know, is there any chance of getting infected or she will get pregnant despite of using condom cause I heard that if condom leaks then it happens and one more thing a condom should be removed after ejaculation. please tell me more important information she has irregular period patient is there any risk to have sex with her she is 21 am 22.

BHMS
Homeopath
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Dear Md Mojassam.....the informations regarding the use of condom are correct as you stated.....But using condom wil protect from you any type of Sexually Transmitted Diseases from your girlfriend.....Irregular menses create a problem for pregnancy....but as you are opting for safe sex by using condom it won't bother you much......In case you feel that there is a leak in the condom or in case you have failed to remove the condom just after ejaculation, i would suggest you to give your sex-mate an oral dose of EMERGENCY CONTRACEPTIVE within 72 hours of sex

Today is my 2nd day of period so I just want to know the right time to make love with husband for conceiving could please suggest me.

MBBS
General Physician
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No it is not right time right time is after 5days to conceive 13th to 16th day of menstrual cycle is ideal for intercourse.

Hello doctor, my baby boy of 3 months and 10 days is not take sufficient Brest milk. Though we are trying to feed him several times. In this situation last Monday and Tuesday day I also feed him Nestle Nan pro stage 1. But he is not interest to feed the artificial milk and also suffering constipation. Should I continued to feed him the Nestle Nan Pro 1 or only feed him mothers breast milk.

MD - Paediatrics
Pediatrician
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Hello doctor, my baby boy of 3 months and 10 days is not take sufficient Brest milk. Though we are trying to feed him...
Breast milk is the most important and best nutrition you can give to your baby. Breast milk secretion and excretion is controlled by a complex neuro hormonal mechanism. A relaxed and confident brain is all that you need for adequate milk production. During hot summer months take a glass of water before feeding and have a balanced and nutritious diet. If your baby is passing urine regularly and gaining weight then he or she must be getting enough milk.

I have got poly cystic ovarian disease. I am 27 years old.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Although pcod is not treatable but many a times during pregnancy nd after delivery pcod is treated automatically. There r very good nd effective hopmoeopathic medicines which helpss to lessen the effect of pcod nd also effective in females who wants to conceive. So I will; suggest you to go for homoeopathic treatment. Consult me.

Hello sir, I'm 26 year's old I have found my right side breast is small and left side is big is it cancer. Please tell me.

DNB, MBBS
Oncologist
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No mam, only disproportion due to adherence of breast tissues to chest wall or enlargement of breast due to lump is suspicious. Some amount of natural disproportion is usually present in some females. Look for any lump or thickening. Since you are young you can get an ultrasound done to look for any small lump or lesion.

Super Fact of the Day: Some people can taste words! YES!

MBBS
General Physician
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The senses of your taste, sound and sight are all separate experiences, but in a condition present in some people called synaesthesia, the senses overlap with each other. These people might be able to hear colours and taste words as a part of ordinary life.

Would you like to share this interesting fact with family or friends? go ahead and share!
Super Fact of the Day: Some people can taste words! YES!

Hello Doctor please I have never conceived before I married newly. And is 3 months now I have lived with my husband. He likes sex so like sometimes we have sex everyday in a week or sometimes 3 times in a week and my ovulation finished on 16th of October so is remaining 10 days for my monthly period to start and I had sex with him yesterday please can I conceive. Since 14th of October have been feeling dizzy. Thank you.

BUMS
Gynaecologist
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Hello Doctor please I have never conceived before I married newly. And is 3 months now I have lived with my husband. ...
my advice will b that k dont b so panic or anxious for child as ur married since 3 months only . just enjoy ur sexual life . as stress is main factor which can hamper ur pregnancy... so just chill .... at least for one year ... just keep maximum relations ...

Last time I had my periods a week before. How will I knw when will my next period come. I read some emergency contraceptions within three days after unprotected sex could help stop pregnancy. Now its been 7days how will I stop it with medicines and not without surgery or iud? please help.

MBBS
General Physician
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Last time I had my periods a week before. How will I knw when will my next period come. I read some emergency contrac...
wait for the period and do pregnancy test , you are creating problem for your self by taking i-pill , it will disturb your hormon secretion and disturb your regular cycle. use condom

He is tensed that he rubbed his penis over her vaginal area but after penis was washed properly and also she went soon n washed hers too. Since it was not safe period. Is there any chance of getting pregnant by just rubbing for a few seconds and also washed it dat moment itself?

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist
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He is tensed that he rubbed his penis over her vaginal area but after penis was washed properly and also she went soo...
Hello, the chances of getting pregnant are very little only by rubbing. How ever if you are not comfortable, do a pregnancy test if the period is not coming.

How many months does is takes to get periods after tubectomy operation? I did not get my periods for 2 months after the operation. Is it normal?

BHMS
Homeopath
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How many months does is takes to get periods after tubectomy operation?  I did not get my periods for 2 months after ...
Sometimes it happens, there may be delay in periods or only spotting may present.But you should consult your gynae dr. ,he may put you on medication for this delay.

Is intercourse or sex. Is the reason of fat in womens. Is weight gained by physical. Relation.

MSc
Dietitian/Nutritionist
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Is intercourse or sex. Is the reason of fat in womens. Is weight gained by physical. Relation.
Hi lybrate-user - incorporate more fruits, vegetables, and whole grains into your diet while eliminating unhealthy foods. - if you are working or studying away from home, try to pack healthy lunch and snacks for yourself to avoid eating unhealthy food daily. - don't eat straight from the packet - use a plate or bowl to control how much you eat. - don't delay or skip meals. - cut down your consumption of aerated drinks and sodas. - drink at least 8 glasses of water every day. Drink water after waking up and before sleeping. Being dehydrated may make you feel like you're hungry, so it is important to stay hydrated. - have homemade fruit and vegetable juices - eat 5-6 small healthy meals every 2-3 hours, every day, instead of having a few big ones. This regulates your blood sugar level and your metabolism. - don't skip breakfast, instead, make it rich with complex carbohydrates and proteins, so it can provide you with energy to get through the day. Try to include the following as your morning breakfast, oats porridge, eggs on multigrain toast or daliya with sprouts. - avoid artificial sweeteners in processed foods. - eat slowly as it takes about 20 minutes for your brain to register if you're full or not. Eating too fast leads to overeating, so chew slowly to digest your food better and control how much you eat. - use a smaller plate to control your portion sizes and avoid overeating. - know your cravings and do not snack when you're emotional. It is said that you crave crunchy and savory food when you're stressed, frustrated or lonely. Figure out what you crave and replace them with healthier alternatives. - do not eat mindlessly; concentrate on your food instead of watching tv or playing with your phone to avoid overeating.

Diploma in Obstetrics & Gynaecology
Gynaecologist
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Your baby's health is directly related to your health. So, avoid travelling to low altitude areas, and doing scuba diving or mountain climbing. Or it will interrupt the flow of oxygen to your baby.

I am planning for pregnancy my periods were on 10th June last month and this month I got periods on the 14th July just for only 2 days. Are there any chances of getting Pregnant?

Fellowship In Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist
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I am planning for pregnancy my periods were on 10th June last month and this month I got periods on the 14th July jus...
Hi lybrate-user, there is a chance of pregnancy sometimes if your bleeding was less compared to previous cycles, do a urine pregnency test if you have any doubt.

Hi I got period after 48 days only for three days on Nov 1st Is it okay to have three days period ?usually I have five day period 25-30 cycle. I have change in lifestyle quit job and staying at home. When shd I expect my next period?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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Hi I got period after 48 days only for three days on Nov 1st Is it okay to have three days period ?usually I have fiv...
Hello, The irregularity in your menses can be stress induced due to change in lifestyle. Aim should be to keep yourself stress free and that should regulate your menses naturally.

Mai aapse Hindi mai question krna chahta hu. Meri shadi ko kuch month hue hain. Now I want a baby from my wife. But problem is I mustarbate from last 10/year's now. Muje Jo semen aata hai wo thora patla hai. Hai white b but thora patla hai iss se mai wife ko pregnant kr skta hu. Aur intercourse KB KB krna hai muje kya time hai after period. please suggest me in detail.

MBBS
General Physician
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Mai aapse Hindi mai question krna chahta hu. Meri shadi ko kuch month hue hain. Now I want a baby from my wife. But p...
It doesn't matter if the semen is thin as long as it's healthy means has adequate sperms required for fertilisation the best time for having sexual relationship is the mid cycle when ovulation takes place which is around two weeks before the next cycle in normal regular periods.

psychologist
Psychologist
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