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Dr. Anupa Gulati

Ophthalmologist, Delhi

600 at clinic
Dr. Anupa Gulati Ophthalmologist, Delhi
600 at clinic  ·  ₹ online
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Anupa Gulati
Dr. Anupa Gulati is one of the best Ophthalmologists in Greater Kailash, Delhi. You can visit her at Visitech Eye Centre in Greater Kailash, Delhi. Save your time and book an appointment online with Dr. Anupa Gulati on Lybrate.com.

Lybrate.com has an excellent community of Ophthalmologists in India. You will find Ophthalmologists with more than 32 years of experience on Lybrate.com. You can find Ophthalmologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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R-13, Greater Kailash Part I. Landamrk:Near Sony World Showroom, DelhiDelhi Get Directions
600 at clinic
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I have sight to reduce the sight what I do can you tell me what to eat to reduce the sight any precautions.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I have sight to reduce the sight what I do can you tell me what to eat to reduce the sight any precautions.
Diet for EYESIGHT Lutein and zeaxanthin are both important nutrients for eye health, 6 as both of them are found in high concentrations in your macula—the small central part of your retina responsible for detailed central vision. More specifically, lutein is also found in your macular pigment – known for helping to protect your central vision and aid in blue light absorption—and zeaxanthin is found in your retina. Estimated daily dose of lutein is 10 mg per day, and at 2 mg/day for zeaxanthin. Both lutein and zeaxanthin are primarily found in green leafy vegetables, although zeaxanthin is far scarcer than lutein. Kale and spinach are two of the most lutein-rich foods, but you'll also find it in carrots, squash, and other orange and yellow fruits and vegetables. Both lutein and zeaxanthin are carotenoids called xanthophylls, which give plants and vegetables their yellow-orange color, and the name" lutein" comes from the Latin word" luteus, which means" yellow. If you remember this, it may help you pick out vegetables that are likely to contain higher amounts of these two nutrients. Egg yolk is another source of both lutein and zeaxanthin that is well absorbed by your body Most of the dark green leafy vegetables, previously recommended for a higher intake of lutein and zeaxanthin, have 15-47 percent of lutein, but a very low content (0-3 percent) of zeaxanthin. Study shows that fruits and vegetables of various colors can be consumed to increase dietary intake of lutein and zeaxanthi It is also important to note that lutein is an oil-soluble nutrient, so if you eat the vegetables without some oil or butter your body can't absorb the lutein. Adding a little bit of healthy fat, such as olive oil, coconut oil, or raw organic butter, will maximize your lutein absorption. Lutein content in food FoodMg / serving Orange (Raw)0.2/1 large Egg0.2/1 large Spinach (cooked)20.4 / 1 cup Papaya (Raw)0.3/1 large Turnip greens (cooked)12.2 / 1 cup Green peas (cooked)4.1 / 1 cup Spinach (raw)3.7 / 1 cup Corn (cooked)1.5 / 1 cup Broccoli (raw)1.3 / 1 cup Broccoli (cooked)0.8 / 1/2 cup Green beans (cooked)0.9 / 1 cup.

I am 22 year young man. I have problem of eye site increase because of working in laser cutting. Please give me proper solution.

FICO, DNB Ophtalmology
Ophthalmologist
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I am 22 year young man. I have problem of eye site increase because of working in laser cutting. Please give me prope...
Hello lybrate-user. While working with laser/ welding, etc. It would be a good idea to wear proper protection glasses. These glasses tend to shield from the harmful rays emitted. Lasers of any type should not be allowed to enter eyes unless for therapeutic purpose. Also, it would be a good idea to protect your body from the harmful effects of laser radiation. Do not allow laser exposure to any body parts. Get your eyes screened regularly. This will enable the doctor to diagnose and treat any problem in the early stages. Hope my suggestions helped you.

I am currently having -8 in both eyes and I am opting for Lasik. Is it a safe procedure? How much might it cost? A quick solution please.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist
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I am currently having -8 in both eyes and I am opting for Lasik.
Is it a safe procedure? How much might it cost? A qu...
Hello lasik is very good option to get rid of glasses Doctor will perform few tests (Schirmer test, Pentacam and Fundus examination) and if all tests are normal then you can go for lasik surgery without fear. Success rate of LASIK is over 96%. Side effects may vary from minimal like mild dryness, DALK, haloes, glare to severe like infection (very rare). Precaution include: a. Avoid face/head wash for 1 week b. Avoid swimming /water sports for 6 weeks c. Avoid eye make up for 6 weeks Cost :depends on Type of lasik which varies from 25000 for standard lasik to 1.10 lacs for SMILE lasik For more details, you can read my health tip on LASIK.

My dad age 53, suffering from varicose veins gr 3. Doctor advised laser surgery. Is there any other way to avoid surgery. His legs have become black colour n can't able to walk much r stand long hours. He does work standing continuously l.we are postponing surgery since one year. Does it lead to any complications further? please suggest.

M.D. Physician
Internal Medicine Specialist
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My dad age 53, suffering from varicose veins gr 3. Doctor advised laser surgery. Is there any other way to avoid surg...
Stockings won't help now as itvis already grade 3 and blackening had already started. You have 2 choices either to go for Sclerotherapy or laser ablation. Sclerotherapy has much recurrence in future, so laser therapy is the ultimate option remains now. Even you need to have grafting also. For further assistance contact me.

I have headache and no seen clear fro eyes from last 2 days. What is the problem.

MBBS, MBA (Healthcare)
General Physician
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I have headache and no seen clear fro eyes from last 2 days. What is the problem.
Take crocin pain relief one sos. get your BP checked, get your eye sight checked.take rest and healthy diet. take good night sleep. it may be due to migraine. take stemetil one tab sos.

I cannot see straight by my right doctor say that its HV one mthd by doing a simple surgery so I want to how much money it can be.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist
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I cannot see straight by my right doctor say that its HV one mthd by doing a simple surgery so I want to how much mon...
Hello I think you have squint. Squint can be easily corrected by simple surgery cost of surgery depends on number of muscles that need to be operated. Usually it ranges from 10000 - 15000 per muscle.

My family member is suffering from diffused facial hypopigmentation from the last 10 months and it is gradually deepening. No itching. I have already tried laser, chemical peel worsening the condition. Now I have stopped using sunscreen but there is no benefit. please give your expert opinion.

cc USG, MBBS
General Physician
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My family member is suffering from diffused facial hypopigmentation from the last 10 months and it is gradually deepe...
A cream Name spot corrector of Artistry Brand is available, this cream has shown good result (30-40% lightening in 2-3 month) along with illuminating essence of same brand has shown wonderful result Treatment can be decided after Physical examination Consult me for further management

My eye problem. When I sit on computer table to view on screen then I feel very tribal and. After 3 or 4 our I can't see unread. So how can I do noe.

FPRS, DNB Ophtalmology
Ophthalmologist
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My eye problem. When I sit on computer table to view on screen then I feel very tribal and. After 3 or 4 our I can't ...
Instructions for computer use: take frequent breaks while you are working every 20-25 mins take break to look away from screen blink more frequently' level of screen should be below the level of eyes ac should not blow directly on your face. Also get your eyes checked for any spectacle power.

I have a papilledema problem, Doctor has done lumbar puncture 2 time. Now after 7 month I have again have a problem of papilledema. Now what should I do?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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I have a papilledema problem, Doctor has done lumbar puncture 2 time. Now after 7 month I have again have a problem o...
pappiloedema is a manifestation of raised intracranial tension.. get yourself examined by an expert neurologist who will guide u about permanent solution

I'm unable to sleep at night since 3 days and having severe headache and my eyes are burning what should I do please help.

FICO, DNB Ophtalmology
Ophthalmologist
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I'm unable to sleep at night since 3 days and having severe headache and my eyes are burning what should I do please ...
Hello lybrate-user. Sorry about your trouble. From the symptoms described by you, it is more likely that you may have a multi-systemic issue. You should consult a physician as well. Regarding the symptoms for your eyes, it would be a good idea to use a lubricant eye drops. Along with it, get ample rest, keep washing your eyes daily 4-5 times with clean hands and water gently. Also, avoid tobacco consumption (chewing, smoking, etc). Protect eyes from dust using appropriate eye cover. For further assistance, feel free to communicate over the video facility provided by lybrate. Hope my suggestions helped you. Take care.

Is drinking carrot juice everyday good? My father who have been drinking carrot juice every day at morning couldnt properly see from his right eye. He is a diabetic and had suffered CAD. This morning when he woke up sees every thing blur from his right eye.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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Is drinking carrot juice everyday good? My father who have been drinking carrot juice every day at morning couldnt pr...
Mr. Lybrate-user, first thing you should do is get his retina examined right away. Because diabetes affects retina leading to even blindness. So aprt from achieving strict blood sugar control (fasting closer to 100 mg, pp 150 to 160 mg /100 ml and hba1c%<7), pupil dilated eye examination to see if his retina is affected should be done immediately. Carrot juice per say is not bad, but for person with diabetes it can give a lot of sugar. So a small quantity (1/2 cup/ day). That is fine, but get his eyes examined a good ophthatlmologist today only. Do not delay. Thanks for the question.

I am 24 year old suffering from nearsightedness or myopia or my eyes are above -7 to 8 in both eyes. I am wearing spectacles from my age 12. My eye sight increases in every one year when I go for check up. Now is it good for me that to go with lasik surgery. Help me with this.

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I am 24 year old suffering from nearsightedness or myopia or my eyes are above -7 to 8 in both eyes. I am wearing spe...
Lasik is only done when your power is stable for at least a year or 2. If it is increasing progressively every year I think you should first consult a good eye surgeon before undergoing lasik.

I work as software engineer and I sit in fort of system for long hours how can I give rest to my eyes?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist
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I work as software engineer and I sit in fort of system for long hours how can I give rest to my eyes?
Hello Prolonged working on laptop/TV/mobile can cause computer vision syndrome. Computer vision syndrome is a condition resulting from focusing the eyes on a computer or other display device for, uninterrupted periods of time. Some symptoms of cvs include a. Headaches b blurred vision c. Neck pain d redness in the eyes e. Eye strain f dry eyes sometimes watery eyes these symptoms can be further aggravated by improper lighting conditions. Measures to reduce this include 1. Work under proper light. 2. Blink a lot. 3. Cold compresses 4. Use good lubricating eyedrop

What is the treatment of retina so that I can see clearly without preferring the lenses and glasses.

FPRS, DNB Ophtalmology
Ophthalmologist
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What is the treatment of retina so that I can see clearly without preferring the lenses and glasses.
its not called treatment of retina..its called LASIK laser treatment Lasik is a simple laser procedure which changes the shape of the cornea so that the light rays fall on the retina properly. It is a painless procedure. It is a day care procedure does not require any injections, does not require admission, you can simply resume your duties in 2 days. Cost varies from centre to centre. Side effects are usually limited to dryness of eyes for few months. We can do lasik anytime after age of 18 years. You need to undergo proper prelasik checkup to decide whether lasik is safe for you or not

My eyes had be fungus kind of thing on my eye lashes. What should I do?. Is this something serious?

BHMS
Homeopath
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My eyes had be fungus kind of thing on my eye lashes. What should I do?. Is this something serious?
Hi, Instill homoeopathic Euphrasia eye drops in the eyes twice. Use Schwabe's Anti-dandruff shampoo for head wash as well as over the eyebrows and eyelashes daily for 1month.

My hubby is 25 years old n he was face lot of headache most of the time n when he is in headache then he feel blackness in front of eyes. He is taking painkiller almost please tell the reason of this type of headache.

DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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My hubby is 25 years old n he was face lot of headache most of the time n when he is in headache then he feel blackne...
Signs suggesting a stress headache & anxiety. 1) massage with stress relief oil or warm coconut oil to head, neck, and ears. Daily 2) apply chandan powder +2-4 saffron threads+ pinch of cinnamon (dalchini) lep with rose water to forehead. 3) take 8 hrs sleep in the night. 4) avoid oily & spicy food. 5) pour 3-4 drops of warm pure cow ghee in both nostrils in head low position.

Sticky liquid in eyes. Please advise.

MBBS, DO, MD - Ophthalmology
Ophthalmologist
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It may be due to some allergy or infection if problem is persist more than 2 days pls get your eye check up for the same.

Whenever I go swimming in the club pool my eyes remain red even after half an hour of stopping . I personally know people whose eyes never go red even after drinking alcohol or swimming or sleep . What do I have to do to keep my eyes clear white Inspite of above activities.

DOMS, MBBS
Ophthalmologist
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Whenever I go swimming in the club pool my eyes remain red even after half an hour of
stopping . I personally know pe...
U r having allergy in your eyes. So use flourometholone 4 times a day plus nepafenac 2 times a day for 2 months.

My eye power is -2 now how can I reduce it with in one moth what food and exercise I will do.

Phaco Development Program, Fellowship in Pediatric Ophthalmology, DNB Ophtalmology, MBBS
Ophthalmologist
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My eye power is -2 now how can I reduce it with in one moth what food and exercise I will do.
No diet or exercise can reduce your power normally. You will have to wear glasses / contact lenses or you will have to undergo some form of refractive surgery like lasik anyone who says that it can be corrected with diet/exercise is misleading you.
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