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Dr. Anuj Kumar Dubey

Physiotherapist, Delhi

Dr. Anuj Kumar Dubey Physiotherapist, Delhi
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Anuj Kumar Dubey
Dr. Anuj Kumar Dubey is a trusted Physiotherapist in Chhatarpur, Delhi. He is currently practising at London physiotherapy care center in Chhatarpur, Delhi. Book an appointment online with Dr. Anuj Kumar Dubey and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 28 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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shop no .2,royal complex,chhatarpur main road,delhi,Landmark:Opp Dena Bank, DelhiDelhi Get Directions
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In my mom leg have a pain occur daily mainly in the evening time and many times all the day. Pain only occur in between the toe and the knee Means mainly below the knee of leg. Why this is occur and can have any solution by which the pain is remove. Can any home made remedies also do work to remove the pain. Please suggest me the best answer.

DHMS (Hons.)
Homeopath, Patna
In my mom leg have a pain occur daily mainly in the evening time and many times all the day.
Pain only occur in betwe...
Hi, she might b due to raised level of uric acid. Causing pain in toe and legs, knee joints, a all joints. She should take, plenty of water to eliminate uric acid through urine. Her diet b easily digestible, non-irritant, sour contents free, on time. Go for meditation to reduce stress and to nourish her body to ease her problem. Tk, homoeo medicne- @ uric acid 30-6 pills, thrice. Avoid, cold, junkfood, caffeine, sour, irritant intake. Tk care.
2 people found this helpful
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My back was paining like hell when I come after the workout. What can I do now for that. Which kind of pain killers would I take please suggest me thank you in advance.?

BPTh/BPT
Physiotherapist, Mumbai
My back was paining like hell when I come after the workout. What can I do now for that. Which kind of pain killers w...
Hello start physiotherapy treatment and learn posture care/ spine exercise. Meanwhile take few precautions. 1) take hot water fomentation for 20 min. At every 3hrs. Interval. 2) do not lift heavy weights or twist your spine 3) do not wear high heals do not ignore your back pain and do reply for private consultation and detailed treatment plan. Best wishes.
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Hello. Iam 21years old and i am having a leg pain over 7 years I had consulted the doctor for many times they were saying nothing but if there is any small weight fall in my leg leads to severe pain. And sometimes my bone will be cracked is there any way or idea to cure this. If it means mail me. Thank you.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Hello. Iam 21years old and i am having a leg pain over 7 years I had consulted the doctor for many times they were sa...
You must take cal. Flour 12 x four tablets twice daily for one week. Also you should take mag. Phos 12 x four tablets with hot water twice a day for one week. After that inform for further course of medicine.
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Joint Injuries and Disabilities

International Arthroscopy , Shoulder Surgery Fellowship, M Ch. Ortho, Fellowship in Joint Replacement, Fellowship Tr.Sports surgery/arthroscopy, Fellowship in Orthopaedic Rehabilitation (FOR), MS - Orthopaedics, MBBS
Orthopedist, Delhi
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Here are some tips that will help you to manage joint injuries and disabilities

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Hi, I'm 28 years old, diagnosed with cervical spondylosis. Recently Im suffering from severe acid reflux. I can actually feel the acid coming in my mouth while lying down. It has made me very scared. Also I feel heaviness in my left side and burning sensation. Please help.

Bachelor Of Physiotherapy
Physiotherapist, Noida
Hi,
I'm 28 years old, diagnosed with cervical spondylosis. Recently Im suffering from severe acid reflux. I can actua...
You need to have more water .diet should be soluble .and for cervical hot fermentation daily twice 15 min. Take care avoid chicken dals.
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Hello sir, My name is sanjana, am suffering from spondylitis, will you give me some tips.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. Start natural calcium supplement. Do regular stretching exercise In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. This will give you relief in mild to moderate cases. If you’re not satisfied please do consult u need medicines to achieve complete relief.
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I have meet with an accident and my knee is paining while folding and walking. What to do?

BPTh/BPT
Physiotherapist, Mumbai
I have meet with an accident and my knee is paining while folding and walking. What to do?
Hi you can start physiotherapy treatment to strengthen the muscles around the knee joint. Meanwhile apply cold pack for 20 minutes thrice a day for 5 days. Do reply for private consultation and detailed treatment plan wishing you a good health.
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Hi I am 25 years old female, 8 months pregnant I have pain in my right knee since from 2 weeks sometimes I can' t walk so please suggest me to do something to get rid from this pain n my weight s 65 kgs n baby weight acc to 31 week scan s 1764 gms

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Since you are pregnant, we will not be able to advise medications to you and you are also due for delivery in 4-6 weeks time. You can do: - ice packs at home 3-4 times in a day - local analgesic spray over knee for application - exercises for strengthening of your quadriceps and hamstring muscles can be done as well. You need to tell me whether there is any associated swelling, redness or warmth over the affected knee as well? do not hesitate to contact me if you need any further assistance.
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I am 26 years old female. I have headache and backache for almost 4 5 years. I do not feel like doing anything. I have lost interest in doing anything.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 26 years old female. I have headache and backache for almost 4 5 years. I do not feel like doing anything. I hav...
Hello apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation .take yograj guggul and agni tundi vati after lunch and dinner with warm water. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari capsule and syrup twice a day. Avoid fermented food. Junk food.
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I have been prescribed Maxgalin M 75 twice a day n Dulane 30 once for fibromyalgia. As well as nervijen plus injection once a month. It is since a year I am taking. Have I to take life long all these medicines. Is fibromyalgia related to thyroid as I am having thyroid also.

MS - Orthopaedics
Orthopedist, Surat
It is not related to thyroid. Atleast for 2 to 3 years you have to take if you are getting relief with medicines. Hope that by that time we might be able to solve your problem with proper medical insight for fibromyalgia.
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I am a tailor and when I put my legs on sewing machine, my right leg nearly becomes numb and I can not work the machine with it and after that there is a lot of pain in my calf although I have no problems in walking and there is no pain generally but when I do that work it suddenly starts at that area of my right leg. This problem is only in right leg not in left one. Pls tell me wht it is and how it can b cured by home remedies.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
I am a tailor and when I put my legs on sewing machine, my right leg nearly becomes numb and I can not work the machi...
Hello lybrate user the kind of pain you have described it may cause due to two reasons either due to scitica or vericose vein. Just examine your calf muscle of right leg and vein structure if veins in that area are not stright it looks like a net of veins it is definetly vericose vein. If they are striaght then it must be scitica pain. Scitica is nerve which extend from lumber region upto toes of both legs. If it is compressed on any side right or left due to gap in lumber vertebra pt feels such a pain in that leg only. So just chek it out and also I want to tell you that no home remedy will able to cure any of these two disease you hav to seek help of perticular expert. I hope this ans will help you find what is your problem.
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How I can get rid from my back pain. Now a days its my exam time. When I study with down my neck then I feel much pain in my neck after 2-3 hour. And after 1day it comes to my back and it pain more and more.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
You may have to strengthen your whole spine with good stretches from your neuro physiotherapist for pain have hot water and cold water fomentation thrice a day for 12 days of 15 minutes duration each time use firm even and hard mattress for sleep
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I have severe back pain. It some times high then low. Is it due to low calcium content in the body?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have severe back pain. It some times high then low. Is it due to low calcium content in the body?
It may not be only reason gif your pain theramay be associated or of general muscle strain may be the cause.
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I am 50 yrs female suffering with ankle pain and all joint pains. Advice me please.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult agter 10 days.
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When I wake up early In the morning my feet pain very much. Please can you help me out.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
When I wake up early In the morning my feet pain very much. Please can you help me out.
This is because of plantar fascitis. Sometimes may also be because of overweight. You seem to be overweight. But that causes pain on prolonged standing. Do exercises for stretching tendo achilles, ankle and toe and calf stretching. This works wonders.
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I had met with an accident in may after that I m having cough in every 10 days. After accident I have multiple fracture at hips. Can you tell me why I m having coughs problem in every 10 days.

MBBS, MBA (Healthcare)
General Physician, Delhi
take sinarest one tab 2 times a day for 3 days. take honitus syrup 2 tsf 2 times a day for 5 days, do gargle . take steam . it will be ok.
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I am 25 year old and my knee (patella) has been dislocated since 1 month and there is swelling also. Because of this I can not bend my leg completely, it pains when I try to do so.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 25 year old and my knee (patella) has been dislocated since 1 month and there is swelling also. Because of this ...
Have you gone for x. Ray knee, if yes then please show me the film so that I could guide you accordingly---------
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I have an back pain and in my face sikn is coming out in the form of white laces. What to do for this?

BPTh/BPT
Physiotherapist, Kota
I have an back pain and in my face sikn is coming out in the form of white laces. What to do for this?
Dear low back pain k liyyy you can do it perfectly….1, Lying on your stomach, prop yourself up on your forearms. Align your elbows directly under your shoulders. Press firmly through your palms and the tops of your feet. Press your pubic bone forward. You will feel sensations in your lower back, but breathe through it. You are allowing blood flow int From all-fours, bring your right knee behind your right wrist with your lower leg at a diagonal toward your left hip. Square off your hips toward the ground. Bend forward. Widen the elbows and place one hand on top of the other as a pillow for your forehead. Hold 2-3 minutes and then switch to the left side for 2-3 minutes. O the lower back for healing. Hold for 1-3 minutes. 2….Lying on your back, bend both knees with the feet flat on the ground. Bend the right knee like a figure four, with the outer left ankle to the right thigh. Lift the left foot into the air, bringing the left calf parallel to the ground. Thread your right hand between the opening of the legs and interlace your hands behind your left thigh. Hold 2-3 minutes and then repeat on the other side 3…Scoot your buttocks all the way into the wall and swing your feet up the wall. This pose is excellent for relaxing the muscles of the lower back and drains stagnant fluid from the feet and ankles. Do this pose after a challenging workout and always after traveling by plane. Hold for 5-10 minutes. I hope you will fit ands fine…
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I have sprained ankle for about 15 days now. It just doesn't completely heal. What should I do?

MS - Orthopaedics, MRCS Ed UK, FASM(Fellowship in Arthroscopy and Sports Medicine), DNB (Orthopedics)
Orthopedist, Bangalore
You shud wear some braces while walking for a while. You may also consider getting an mri done to know the extent of tear. Ultimately you hav to be properly assessed by an orthopaedist for proper management.
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