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Dr. Anubha

Ophthalmologist, Delhi

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Dr. Anubha Ophthalmologist, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Anubha
Dr. Anubha is one of the best Ophthalmologists in Ramesh Nagar, Delhi. Doctor is currently associated with Khetarpal Hospital in Ramesh Nagar, Delhi. Book an appointment online with Dr. Anubha and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ophthalmologists in India. You will find Ophthalmologists with more than 35 years of experience on Lybrate.com. You can find Ophthalmologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Khetarpal Hospital

F-95,Main Najafgarh Road, Bali Nagar. Landmark: Near Ramesh Nagar Metro Station, DelhiDelhi Get Directions
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8 Simple Tips to Keep Your Eyes Cool and Protected During the Summers

MD - Ophthalmology, MBBS
Ophthalmologist, Delhi
8 Simple Tips to Keep Your Eyes Cool and Protected During the Summers

During summer you try to take special care about the overall health of your body, particularly, your eyes. Eyes are one of the most important organs of the body, and the scorching summer heat can cause serious eye problems like conjunctivitis, infections, red eye, migraines etc., which is why it's important to take proper care of eyes during the summer season.

Here are some tips to keep your eyes cool and protected during the summer:

  • Wearing sunglasses is very important when you are outdoors as it protects your eyes from the harmful UVA and UVB light. This will help in avoiding migraines and even serious conditions like cataract.
  • Avoid midday sunshine. Stay indoors as much as possible during the middle of the day to avoid the sunshine then when the effect of the sun and ultraviolet radiation exposure are at their peak.
  • When you plan to go for a swim, make sure you wear your swimming goggles. Otherwise you might catch conjunctivitis.
  • You should not splash water into the eyes directly unless any foreign particles such as dust enter your eyes. This might damage the tear film of the eye, which protects your eyes.
  • You need to maintain proper hygiene by washing your hands and face properly as soon as you reach home so that dust or grime does not enter the eyes as their entry can result in allergies and infections.
  • You can keep a slice of cucumber on each of your eyes to relax and cool them down.
  • 6 to 8 hours of sleep are a must as they help in revitalizing your eyes.
  • Adding green vegetables, carrots, nuts, liver and fruits to your diet would be very beneficial for the health of your eyes.

'Consult'.

Related Tip: Why India Has POOREST Eyesight? + 4 Tips for Improving Your Eyesight

4180 people found this helpful

Hi I am wearing power glasses so how to improve my vision. And I want to put glasses always? Will the eye power increase if not putting glass for 3-4 hrs.

MBBS, DOMS, MS - Ophthalmology, Fellowship In Phacoemusification, Senior Consultant Surgeon
Ophthalmologist, Patna
Hi I am wearing power glasses so how to improve my vision. And I want to put glasses always? Will the eye power incre...
There is no medicine to improve vision but you don't use glass for few days ,it is not going to affect your vision,with regards
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Doctor can I take any medicines or eye drop to reduce my sight number or can you please suggest me any method to reduce my number.

BHMS
Homeopath, Secunderabad
Doctor can I take any medicines or eye drop to reduce my sight number or can you please suggest me any method to redu...
There are no eye drops to rectify the sight except for the prescribed spectacles. Please go for annual eye checkup so that you stay updated. You can always do some eyes exercises which will prevent further deterioration. Avoid excessive viewing of modern gadgets for long hours (TV, computer and mobiles) as it may strain the eyes and affect the eye sight.
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Can I able to do chartered accountant course in 6 years with kerato conus starting CA course at 21 age?

MBBS
General Physician, Mumbai
Can I able to do chartered accountant course in 6 years with kerato conus starting CA course at 21 age?
As you can see properly with glasses and so you can go for CA course and can complete it with your intelligence.
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Its so embarrassing to say that I m very addicted to sex. If I see any girl. The dirty thoughts came into my mind like pressing boobs, fucking, licking. Its so embarrassing. How to get rid of these.

B.H.M.S
Homeopath, Lucknow
Its so embarrassing to say that I m very addicted to sex. If I see any girl. The dirty thoughts came into my mind lik...
Focus on your carrier. Go for yoga n meditation. Physical exercise also helps you to avoid these feeling. Mix up avoid being alone. Use origanum q 10/drops bd.
15 people found this helpful
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I have swelling below eyes, and sometimes my eyes waterswhat may be the reason behind this.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I have swelling below eyes, and sometimes my eyes waterswhat may be the reason behind this.
very difficult to comment without checking clinically.. also pls share your eye picture so that we can help better
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Lens Or Specs - What Do You Think Is Better?

ABC
Ophthalmologist, Jodhpur
Lens Or Specs - What Do You Think Is Better?

Eyeglasses and contact lenses are both used for vision correction. Both of the options have their advantages and disadvantages but a number of factors like lifestyle, comfort and age etc. are important while deciding which one to choose. Here is a list of the fundamental differences between using spectacles and using contact lenses:

  1. Distance from the cornea: Lenses are worn directly on the eye and are in constant physical contact with the cornea while glasses are worn over the eyes.Contact lenses may cause infections in the eye because the user has to touch the eye in order to wear them and to take them off.
  2. Difference in vision: Since the lenses of the spectacles are a little distance away from the eye, vision can be slightly distorted but contact lenses can provide natural and accurate vision. Also, side vision is not improved by glasses as you have to turn your head to see what is beside you. The contacts move around with your eyeballs and the peripheral vision is in focus.
  3. Ease of use: Some people find eyeglasses difficult to use because of the constant weight on the face and the obstruction caused by the frames of the glasses. There may also be a constant need to adjust the frames. Often eyeglasses slip down the nose when you sweat or engage in the rigorous physical activity. Contacts are free from all these hassles- they not distracting or obstructive and so they are extensively used by dancers and athletes. Spectacles are very uncomfortable to wear during the rains or in humid weather because they fog up.
  4. Infections and complications: Contact lenses can get displaced inside the eye and they can be difficult to reposition. They also cause the eyes to itch and water if you wear them for a very long time at a stretch or if tiny dust particles enter your eyes. The use of eyeglasses is far more flexible in this respect- they can be removed in case your eye itches or burns, but regular use of glasses causes dark circles and bags under the eyes.
  5. Aesthetic differences: People often prefer contact lenses as they do not change the physical appearance- they help you to look natural and you can also use colored lenses to change the color of your eyes. Glasses may look slightly unnatural but some people also prefer them for the fashion quotient.

In case you have a concern or query you can always consult an expert & get answers to your questions!

6018 people found this helpful

I have problem in my eyes and I use specs but I want to use lens, do I need to consult ti doctor?

DOMS, MBBS
Ophthalmologist, Delhi
I have problem in my eyes and I use specs but I want to use lens, do I need to consult ti doctor?
Hello, you can use lenses instead of spectacles but you need to consult an eye specialist in order to ascertain the number of the contact lenses required for you. Also the doctor can guide you on how to wear and remove it safely and tell you the safety and hygiene protocol so that your eyes are safe n sound while using them. These are necessary as the lenses are worn directly over the cornea and irresponsible handling can have serious implications, damaging the cornea or contracting infection and allergies. Once you are acquainted with the protocol and you follow it wearing lenses is a routine. Take care.
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I have a serious problem regarding my eye. There are some infection in my eye and it arise simultaneously. Once recovered then again it comes out. please help me asap with treatment.

BHMS
Homeopath, Faridabad
I have a serious problem regarding my eye. There are some infection in my eye and it arise simultaneously. Once recov...
Hello, start using Cmd2 eye drop , 2 drops in each eye twice daily regularly.Wash your eyes with plain water twice daily.Wear sun glasses when you are out of home in the sun exposure, this will protect your eyes from dust and allergy. please explain more symptoms means complaints about your eye infection.
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I have serious headache from last 5 months I took many medicines but all are worthless. And my eyes are also paining from all this problem tell me what should I do?

MD - Psychiatry, BHMS
Homeopath, Dhule
I have serious headache from last 5 months I took many medicines but all are worthless. And my eyes are also paining ...
Problem might be migraine or tension headache. To rule out brain pathology mri is needed. If mri is normal then no need to worry. Migraine or tension headache have good medicine in homoeopathy.
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