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Dr. Anu Malhotra

Gynaecologist, New Delhi

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Dr. Anu Malhotra Gynaecologist, New Delhi
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Anu Malhotra
Dr. Anu Malhotra is one of the best Gynaecologists in Rani Bagh, Delhi. She is currently associated with Dr Anu Malhotra's Clinic in Rani Bagh, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Anu Malhotra on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 28 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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6 Kitchen Spices That Heal Big Time

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
6 Kitchen Spices That Heal Big Time
6 kitchen herbs & spices that heal

About 70% of your health is what you eat. A few commonly used herbs and spices present in the kitchen have surprising but impressive health benefits.

Mint - with the highest amount of antioxidant amongst foods, mint is used to get rid of common cold, allergies, indigestion, and irritable bowel syndrome. It also helps cool and heal the skin when added to oil, lotion or ointment.
Turmeric - apart from adding colour and flavor to our foods, turmeric is used to cure gallbladder disorders, heartburn, stomach pain, diarrhea, arthritis, skin inflammation, wounds and even a sore throat.
Ginger - ginger is commonly used to treat all sorts of stomach problems like post surgery nausea & vomiting, upset stomach, diarrhea, colic, motion sickness, etc. Ginger oil is said to relieve pain and when added to hot beverages esp. Tea, it also soothes a sore throat.
Basil - basil has anti-aging properties and is rich in antioxidants. It reduces inflammation & swelling and can relieve gas & soothe upset stomach.
Garlic - not many might know that garlic is a herb and very good for health. It is used to treat conditions like high cholesterol, heart diseases, high blood pressure, osteoarthritis, diabetes, and, cold & flu amongst many others.
Oregano - apart from adding amazing flavour to food, oregano helps in treating respiratory tract disorders, menstrual cramps and urinary tract disorders. Rich in vitamin e, iron, omega fatty acids manganese, iron and fiber, it is also applied topically to treat skin conditions, mainly dandruff and acne.


From lybrate: if you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over whatsapp, facebook and other media.
15 people found this helpful

I am patient of pcod what I did precautions take place so what activity I follow.

DNB (Obstetrics and Gynecology), DGO, MBBS
Gynaecologist, Hyderabad
I am patient of pcod what I did precautions take place so what activity I follow.
hi Please reduce 10% of body weight either by Jogging/Running/aerobic exercise/yoga /diet control Its first line of treatment for PCOS.it will definately help you, If you are unmarried than no other treatment require at present apart from exercise Thanks
1 person found this helpful
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Sir I am suffer from sexual problem. My sex timing is too low. My sperm comes out very fast. When I get excited then some drop on sticky material comes out automatically from penis. I feel very weak. Sometime after when I go for toilet then some drop of watery substance comes out. Please tell me some medicine to cure this Is am single Please tell if any test required for me It effect the fertility also or not sir please advice me sir.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Sir I am suffer from sexual problem. My sex timing is too low. My sperm comes out very fast. When I get excited then ...
HI Lybrate USER 1) avoid oily, spicy, junk, fermented and stale foods 2) sleep upto 10-10.30 pm 3) avoid coffee and tea A) take 2 tsf of vanari kalp with 250 ml of lukewarm MILK, in the morning instead of break fast… B) take 200 ml of fresh buttermilk with pinch of black salt after meals C) take 2 tablets of raktastambhak vati along with 1 tsf of honey and 30 ml of aamla juice early morning on empty stomach D) eat 30-40 black currants and 1 tsf of jaggery during meals Do all these things for 30 days it gives you good result
20 people found this helpful
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My friend is married for almost 1and half years but unable to perform sexual intercourse although he is healthy n active. He says his wife is lacking sexual desires. What might b the reason? How can he overcome the current situation? Is there any medication to increase the desire in females? And she also feels that her vaginal opening is small, so she fears to have sex. Is there any operation to increase the size of the opening. Please suggest what to do coz they r at the edge of unwanted divorce.

DSTD,MBBS
Sexologist, Howrah
My friend is married for almost 1and half years but unable to perform sexual intercourse although he is healthy n act...
I appreciate your concern lybrate-user. In fear of pain many girls doesn't take part in sex actively. There are lots of reason for pain. Most imp reason is psychological. So, she has to be treated with kindness & compassion. From his side, tell him to do adequate foreplay & love making before sex. Her vagina will be more receptive, dilated & wet due to secretions at that time. Make her arroused- console her that she will not get pain at all. Don't force- vagina will constrict. There may be structural problems also. Visit any gynaecologist to get checked as a simple dilatation procedure can be the solution.
91 people found this helpful
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If after 40 days menstrual cycle is not going. What would be the reason but pertinent to mention that pregnancy test is negative.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
If after 40 days menstrual cycle is not going. What would be the reason but pertinent to mention that pregnancy test ...
Menses can be missed either because of hormonal changes or even stress or even if you have put on some weight in recent times then also menses can be missed. All these problems are temporary and menses will come on its own. You can wait for another 15 days before you can take tablet deviry to get menses. In the meantime, keep repeating urine pregnancy test every week till you get your menses.
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Avoid these foods during pregnancy

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
Avoid these foods during pregnancy
Foods which include soft cheese like camembert or brie, raw seafood and sushi, pate, ready made salads, and cold delicatessen meat should not be consumed during pregnancy as they can cause listeria, a food-borne illness which is very risky for both the mother and the child. Raw meat is also very dangerous to consume. 

Male Infertility : Explained

Fellowship in Andrology, DNB-Urology , MS - General Surgery, MBBS
Urologist, Hyderabad
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The causes and treatment of male infertility

Hello viewers. I am Doctor Rahul Reddy from Androcare Andrology Institute. I am microsurgical Andrologist. Today I am going to discuss about male infertility problems. Why a patient a male patient with low sperm count has to go for ICSI procedure. So there is treatment for male infertility. At least 40% of the patients without any major treatment, they can improve. And another 30% of patients with minimal procedure, they can come back to normalcy. The reason for sperm count going down is Lifestyle issues, hormonal imbalance and obstructions, because of the infections and prosthetic and seminal vesicle infections. What happens in Lifestyle, we don't sleep properly, we don't do workouts, the testosterone will go down.

When testosterone goes down it suppress the sperm count, the ejaculate volume the semen volume will go down and the penetrating capacity of the sperm is also low when your testosterone is low. So we have to change your lifestyle to improve our sperm count. Second common cause for a low sperm count is infections. A male genital tract if you understand that there is testis and there is a sperm tube and from the sperm tube there is a small cement reservoir which is called seminal vesicle and from there whenever a male ejaculate, the semen comes out into the urine passage then it comes out. So in these practice in this complete track wherever there is infection sperm can get affected so whenever we see a patient with low motility the common cause is epididymal infection and these are easily treatable.

So if you start treatment in early days we can completely make this patient normal. The third part is the semen tube. If the semen tube is blocked then it is difficult to treat. The fourth part is the semen reservoir. Why we call it a seminal vesicle? The prostate and seminal vesicle, they produce the white colour fruit which is in the semen. So most of the times we see patients has zero sperm count but he ejaculate. But what they ejaculate is the fluid from the prostate or seminal vesicle which is where there is no sperm inside. So this sperm tube is directly connected to your urine Pathways and the seminal vesicle with the semen reservoir is closely associated with the rectum which is a motion pipe.

So what happens is if there is a infection in urine pipe? This infection can enter the prostate or seminal vesicle and then it can cause severe infection. But why I say severe infections because these most of these infections are silent infections. If you know that there is an infection or there is any pain you can go to doctor. You will go to your doctor and get it treated but most of the time these infections are silent. Whenever a patient comes to us with low sperm count, then we do Semen analysis, we do semen culture, we find out what the kind of infection they have, kind of the bacteria they have and then we have to start treating these patients but only catch in these patients is they need long-term antibiotics and unlike urinary tract infections. So generally in urinary tract will give antibiotics for four five days but inseam infections you need antibiotics for 15 to 20 days. So don't get worried about male infertility. Nowadays 80%, up to 80% of patients with male infertility they can have normal count, normal improvement.

So if you have low sperm count go and see your local urologisy and he will help you in this matter. If you are not getting result you can reach me on lybrate.

3716 people found this helpful

C.S.C, D.C.H, M.B.B.S
General Physician,
High BP in pregnancy increases risk for future atherosclerosis

Women who have hypertension during pregnancy are at increased risk of developing atherosclerosis when they are older.

In a study published in the journal Hypertension, Dr. Siamak Sabour, of the University Medical Center in Utrecht, the Netherlands, said that hypertension in pregnancy acts as a kind of "nature’s cardiovascular stress test" showing proneness to future disease.

BHMS
Alternative Medicine Specialist, Mumbai
Breath is your best friend. When you feel overwhelmed or upset, take a deep breath through your nose and breathe out through your mouth. Repeat for 21 time and you will find a difference.
28 people found this helpful

I'm 6 months pregnant. I'm worried that no one cares me. I have to do all the work on my own. I sit and cry for this. Will this hurt my baby. Also my hemoglobin content is 6.0. Please suggest something.

MBBS, MD - Obstetrtics & Gynaecology, PhD(breast diseases)
Gynaecologist, Chandigarh
I'm 6 months pregnant. I'm worried that no one cares me. I have to do all the work on my own. I sit and cry for this....
Please take the help of a clinical psychologist if extreme mood changes are there. Hb 6 is very less and dangerous you need to be investigated for the reason and all measures to be taken to bring the hb to a min of 10 g. Don't waste time now.
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My Age 38 diabetic patient. Wants to conceive baby. I have 8 years old daughter. One year ago I have miscarriage. 8 week pregnancy. So what you have to suggest me.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
My   Age 38 diabetic patient. Wants to conceive baby. I have 8 years old daughter. One year ago I have miscarriage. 8...
First get ur thyroid hormone levels examined along with cause for recurrent abortion like apla antibodies ...torch test etc before conceiving..... That will decide what treatment to take ...ur Diabetic medications needs to be changed while u r planning... Revert with reports
1 person found this helpful
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Three days period k baad pragnancy test kr skte hai ku k mera periods 6 din ki jagah 3 din aya h.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Three days period k baad pragnancy test kr skte hai ku k mera periods 6 din ki jagah 3 din aya h.
Hello, After periods, best would be a serum beta hcg test and not urine pregnancy test to rule out pregnancy.
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How do I know whether my spouse is pregnant or not? Today is her 28 the day and it's her menstrual date. How to know naturally whether c is pregnant or not. And if need check up will check at home. But when to checkup to get accurate results.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
How do I know whether my spouse is pregnant or not? Today is her 28 the day and it's her menstrual date. How to know ...
Dear user. To TEST PREGNANCY AT HOME Simply add urine to a small piece of soap, if froth forms, or if the soap bubbles up, the test is positive. Mix ¼ cup of tuna juice and ¼ cup of vinegar in a plastic cup. Now pee in a separate cup and then add your urine to this mixture. After a few minutes, if the color changes to green, then you are pregnant. Take care.
1 person found this helpful
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Health Benefits - Fruits vs Dry Fruits

B.Sc. Food & Nutrition, M.Sc. Food & Nutrition
Dietitian/Nutritionist, Bangalore
Health Benefits - Fruits vs Dry Fruits

It is said that dehydrated fruits offer same health benefits as that of fresh fruits, but differ slightly in mineral and vitamin content. Both fresh and dried fruits will provide you with fiber and antioxidants, which are beneficial for your health; however dried fruits usually lose a small percentage of their vitamins during the process of dehydration.

When you compare fresh and dried fruits, it’s great to make use of the standard serving sizes, which are 1 cup of fresh fruit and ¼ cup of dried fruit.

But when fruits lose their water content and eventually volume during the drying process, their sugar, calorie and nutrient content become concentrated. So when you consume a handful of dried fruits, there is an in-take of more calories than you would if you consumed that same quantity of fresh fruits.

Besides giving you a variety in taste and health benefits, both fresh fruits and dehydrated fruits have their own significance.

For instance, whereas dry fruits can offer you portability and a longer shelf life; fresh fruit as opposed to dry fruits contain higher amount of minerals and hence is a more nutritious choice than dried fruits.

If you are keeping a close watch on your weight, then dried fruits should not be eaten much as they contain considerably more calories in each serving than the fresh fruits. Dried fruits that contain sugar additives are high in calorie content, but the ones with low calorie content offer numerous health rewards:

- Antioxidants

There are some dried fruits which are a rich source of antioxidants, the Journal of the American College of Nutrition revealed. For instance, Phenol an antioxidant-type is found more in dried fruits such as figs and dates than in fresh fruits.

- High Fiber

Dried fruits are usually high in fiber content than the equal-sized serving of the fresh fruits. Fiber helps in running our digestive system smoothly and prevents obesity as well as cancer and heart disease.

3 people found this helpful

Green Tea: SIde effects and why you may need to avoid it

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
Green Tea: SIde effects and why you may need to avoid it

Green tea has been promoted as one of the healthiest beverages around. It is made from the same kind of leaves (camellia sinensis) as generic black tea or oolong tea. The primary difference is that while processing the leaves for green tea, the withering and fermentation procedures are avoided, which helps the leaves retain more nutrients. However, green tea comes with quite a few side effects just like ordinary tea or coffee. They are:

1. Digestive problems
Since green tea is not put through the oxidation or fermentation process, the tannins present in the leaves are not removed. Tannins, can cause nausea and constipation by producing more gastric acid. Adding a little milk to your tea might help with this problem.

2. Reduced absorption of iron
Green tea contains catechins- antioxidants, which can block the absorption of iron from food. Iron deficiency has a number of negative impacts, the most threatening one being anemia where red blood cell formation is hindered. Anemia causes fatigue because sufficient oxygen is not circulated throughout the body due to low haemoglobin levels.

3. Problems with the nervous system
Green tea contains caffeine, just like tea or coffee, though its caffeine content is lower. Excessive consumption can lead to insomnia-like tendencies, heightened anxiety, frequent urination, irregular heartbeat, muscle cramps etc.

4. Risks during pregnancy
Caffeine decreases calcium content in the body, leading to weaker bones, which is an alarming symptom in an expecting mother. Also, caffeine, catechins and tannins are individually related to increased risks of miscarriage and other negative effects. Tannins and catechins passed on to breast milk can also block absorption of nutrients like proteins and fats in an infant's system.

5. Reactions with medication
Several chemical drugs are extremely reactive to the polyphenols in green tea, especially stimulant drugs like nicotine, ephedrin and amphetamine. Green tea reduces the functioning of lithium and dipyridamole. The polyphenols may also block the healing properties of the anti-cancer drug name bortezomib. Any kind of interference with your regular medication may impact your health adversely.

6. Negative impact on patients with glaucoma
The disease impairs the optic nerve and green tea increases the pressure on the eye within minutes of drinking it because caffeine accelerates intraocular pressure. The effects take more than an hour to subside.

7796 people found this helpful

Hi I am 28 years old female. I want to know that is there any problem if my monthly period continues to flow 2 days instead of 3-4 days? Because before it continued for 4 days but suddenly last 2 months it reduced to two days. Please help me out and guide me whether I have to anything.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Hi
I am 28 years old female. I want to know that is there any problem if my monthly period continues to flow 2 days i...
There is nothing to be worry if this occur 1-2 times but it will continue for then need to visit to doctor.
3 people found this helpful
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My gf and I were cuddling and I was fingering her .can this lead to pregnancy by any chance .there was no sperm and I was wearing my clothes and didn't touch my penis at all .lately she had White discharge .is this a sign of pregnancy? Shes supposed to get her periods around 15th February .pls help.

DGO
Gynaecologist, Ghaziabad
My gf and I were cuddling and I was fingering her .can this lead to pregnancy by any chance .there was no sperm and I...
No this will not lead to pregnancy. If her period is expected around 15th, this period is even safe for sex. White discharge can be due to infection.
1 person found this helpful
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