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Dr. Anu Chawla

Gynaecologist, Delhi

400 at clinic
Dr. Anu Chawla Gynaecologist, Delhi
400 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Anu Chawla
Dr. Anu Chawla is a renowned Gynaecologist in Saket, Delhi. He is currently practising at Sawan Neelu Angels Nursing Home in Saket, Delhi. Book an appointment online with Dr. Anu Chawla and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 27 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sawan Neelu Angels Nursing Home

#J-293, Saket. Landmark: Near J Block Market, DelhiDelhi Get Directions
400 at clinic
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I am suffering from pigmentation problem around my mouth & Nose area. I am a PCOS patient & also six months expecting. What should I do to get rid of this problem. I feel very uncomfortable & unconfident due to this problem & extremely fed up of this condition.

MBBS
General Physician, Jalgaon
Please It is associated with Pcos Do following. Wake up early go for morning walk in greenery daily with relaxed mind Do pranayam and yoga daily Do perineal and pelvic exercises daily Take salads and fruits more Take carrots and beet root juice daily Take Cap evecare by Himalaya 2 2 for 6 mths Lohasav 10 ml Twice a day for 6 mths Ashokarishta 20 ml Twice a day for 6 mths Use herbal face wash regularly Apply skin light cream by Himalaya regularly Reconsult after 3 months Do sonography of abdomen after 3 mths.
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My wife is tested with amh is about 0. 4, is it hope that she can conceive? as married last 8 years. Kindly suggest. Thanks

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
There are some problems involved with interpretation of amh hormone levels. Because the test has not been in routine use for many years, the levels considered to be" normal" are not yet clarified and agreed on by all experts. Although amh level of 0.4 is suggestive of very low chance to conceive but I will recommend you a homoeopathic medicine nd I have a strong belief that while taking this medicine for 3-6 months your wife can conceive any time in between.
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My son age is 9+ Month. But I' M pregnant again. So I am wash. So which medicine are unpregnent.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, Please get an usg done first to localise the pregnancy and then you may opt for medical termination of pregnancy depending if the previous delivery was a vaginal delivery.
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I am 30 years old married woman, my problem is hypoplastic utres with small ovaries, if I take any treatment if possible to conceive?

MS - Obstetrics and Gynaecology
Gynaecologist, Ludhiana
Hi , are you getting regular periods or not. Possibility to conceive will definitely depends on it.
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Important Tips for Pregnant Women in Hindi - गर्भवती महिलाओं के लिए खास टिप्स

B.Sc - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Important Tips for Pregnant Women in Hindi - गर्भवती महिलाओं के लिए खास टिप्स

यदि आप गर्भवती होने के बारे में सोच रहे हैं - या आप गर्भवती हैं - तो आप शायद खुद की और बच्चे की देखभाल करने के बारे में मूलभूत जानकारी रखते होंगे। धूम्रपान न करें, शराब न पीएँ, उचित आराम प्राप्त करें। यहां अन्य सुझाव दिए गए हैं- विटामिन से लेकर व्यायाम तक, जो एक सुरक्षित और स्वस्थ गर्भावस्था सुनिश्चित करने में मदद कर सकता है।
1. अपने चिकित्सक या दाई से जल्द से जल्द मिलें: जैसे ही आप पाते हैं कि आप गर्भवती हैं, अपने आप को जन्मपूर्व देखभाल के लिए पंजीकृत करें। आपकी देखभाल का आयोजन जल्दी से शुरू होने का मतलब है कि आपको शुरुआत से ही स्वस्थ गर्भावस्था के लिए अच्छी सलाह मिलेगी। 
2. प्रीनेटल विटामिन लें: यहां तक कि जब आप गर्भ धारण करने की कोशिश भी कर रहे हैं, तो पहले से ही प्रीनेटल विटामिन लेना शुरू करने में समझदारी है। आपके बच्चे की न्यूरल कॉर्ड, जो मस्तिष्क और रीढ़ की हड्डी बन जाती है, गर्भावस्था के पहले महीने के भीतर विकसित होती है, इसलिए यह महत्वपूर्ण है कि आप प्रारंभ से ही आवश्यक पोषक तत्व प्राप्त करें, जैसे फोलिक एसिड, कैल्शियम और लोहा।
अगर इन्हे लेने से आपको विचित्र लगता है, तो रात को या हल्के नाश्ते के साथ लेने का प्रयास करें। इसके बाद खाने पर, चबाने वाली गम या चूसने वाली हार्ड कैंडी भी मदद कर सकते हैं। 
3. व्यायाम करें: यह आपके सामान्य स्वास्थ्य के लिए महत्वपूर्ण है और तनाव को कम करने में भी मदद कर सकता है। नियमित व्यायाम से आप अपना वजन नियंत्रित कर सकते हैं, रक्त परिसंचरण में सुधार कर सकते हैं, अपने मनोदशा को बढ़ा सकते हैं और बेहतर नींद पा सकते हैं। यह आपको गर्भावस्था के दौरान अपने जोड़ों पर तनाव के साथ सामना करने में भी मदद करता है। गर्भावस्था के लिए अच्छे अभ्यास में तेज चलना, तैराकी, एक्वैनाटल क्लासेस, योग, पायलट्स शामिल हैं।
4. अपने आप को शिक्षित करें: आपको न केवल प्रसूति और शिशु देखभाल के बारे में अधिक जानने का मौका मिलेगा, बल्कि आप विशिष्ट प्रश्न पूछ सकते हैं और किसी भी चिंता को दूर कर सकते हैं। 
5. केगेल का अभ्यास करें: केगेल पैल्विक फ्लोर की मांसपेशियों को मजबूत करते हैं, जो आपके मूत्राशय, आंत और गर्भाशय का समर्थन करते हैं। सही ढंग से किया गया, तो यह सरल अभ्यास आपके वितरण को आसान बनाने में मदद कर सकता है और बाद में असंयम से जुड़ी समस्याओं को रोक सकता है। 
6. अच्छा खाएं: एक स्वस्थ, संतुलित आहार खाने का प्रयास करें। ज्यादातर डॉक्टर गर्भावस्था के दौरान कैफीन को सीमित करने की सलाह देते हैं, क्योंकि इससे आपके और बच्चे पर हानिकारक प्रभाव पड़ सकते हैं। अधिक फल और सब्जियां खाएँ। प्रोटीन समृद्ध भोजन जैसे कि मछली, दुबला मांस, अंडे, सेम, नट या दालें खाएँ। 
विशेष रूप से मछली आपके बच्चे के लिए अद्भुत काम कर सकती हैं। मछली प्रोटीन, विटामिन डी, खनिज और ओमेगा -3 फैटी एसिड से भरा है, जो आपके बच्चे के तंत्रिका तंत्र के विकास के लिए महत्वपूर्ण हैं।
7. शराब न पीएँ: जब आप तेजी से शराब पीते हैं, तो यह आपके रक्त प्रवाह और नाल के माध्यम से आपके बच्चे तक पहुंचता है। पहले तीन महीनों के दौरान, शराब पीने से गर्भपात हो सकता है, जबकि तीसरे तिमाही में यह आपके बच्चे के मस्तिष्क के विकास को प्रभावित कर सकता है।
8. धूम्रपान न करें: गर्भावस्था के दौरान धूम्रपान आपके और आपके बच्चे के लिए गंभीर स्वास्थ्य समस्याएं पैदा कर सकता है। धूम्रपान समय से पहले जन्म, जन्म के वक़्त शिशु के वजन मे कमी, मरे हुए बच्चे, अचानक शिशु मृत्यु सिंड्रोम (एसआईडीएस) या "खाट पर मौत" का कारण बन सकता है। धूम्रपान करने से गर्भपात, एक्टोपिक गर्भावस्था और अपरा संबंधी अवखण्डन जैसी गर्भावस्था जटिलताओं की संभावना भी बढ़ती है।
9 अपने वजन पर खास ध्यान दें: पर्याप्त वजन न प्राप्त करने से बच्चे को कम वजन वाले जन्म का जोखिम हो सकता है, जो विकास की समस्याओं का एक प्रमुख कारण है। इसके अलावा, अतिरिक्त भार भी आप दोनों के लिए समस्याएं पैदा कर सकता है। 

3567 people found this helpful

Homeopathy To Increase Height!

BHMS
Homeopath, Chennai
Homeopathy To Increase Height!

The homeopathic medicine acts mainly on three sites:- 

1. Increase growth hormones production 
A. The growth is not only dependent on genetic but hormones equally plays important role in body`s growth. 
B. Your growth potential reduces especially after puberty because your pituitary gland becomes inactive. Homoeopathic medicine stimulates the pituitary gland to increased production of natural level of growth hormones, which causes growth of the cartilaginous portions of the vertebrae and the long bones. 

2. Cartilages growth 
Al though most of your bones can`t grow any longer after puberty, the articular cartilages that connect many bones can still grow thicker. Besides the distal potion on each vertebrae, the distal end of femur and the proximal end of tibia each can grow up to an inch, which gives another 2 inches extra height.

3. Spinal column extension
The spinal column in upper body contributes significantly to r height because it accounts for 35% of total height. 

One important component of the spine is inter-vertebral discs. These discs are located between each of 33 vertebrae. On average, your total discs account for one-quarter the length of your vertebral column - 4.5 to 6 inches for most people. 

The thicker the discs, the longer your spinal column is and the taller you become. Homeopathic medicine allows your height by expanding the discs and lengthening your spine. 

Recent scientific research has proven that most young adults can still grow a few inches taller even after the bones in their lower body have become ossified. This is because besides the length of the femur bone, tibia bone, and other bones in the lower body, the length of the spinal column in the upper body also significantly contributes to human height.

2 people found this helpful

Hello my age is 28. Male. My questions are regarding pregnancy. I am trying for 2 months. Not getting any result. What is best time for it and in what position.

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
Try in early morning time every alternate day after stoppage of menses for the next 2 wks. Drink lots of milk and keep away from smoking and drinking as well as junk food and maida items. Don't. Stay up for late night and avoid sleeping in day. Don't take curd at night. This is for both husband and wife.
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My wife is 30years old. She is two months pregnant. She is taking dufaston10mg. But after taking it she feels burning sensation in stomach to throat. Then she feels like vomiting, sometime she vomits and shievers. Then does not want to eat. Should she continue that hermon tablet or omits. Can she take randum the gastric medicine?

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
Duphaston is usually needed till 3-4 months of pregnancy, though it has its side effects along with benefits. For burning sensationanf nausea etc. You can start 1. Sy madiphala rasayana 2 tsp the times before food. She can take tender coconut juice whenever feels acidity. Try natural methods as much as possible.
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Home Remedies for Joint Pain

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Home Remedies for Joint Pain
1. Massage
Massage therapy helps relieve joint pain by improving circulation and soothing inflammation. In fact, several studies indicate that regular massage can improve pain, stiffness and range of motion in the affected joint.
To massage the affected area, use warm oil like coconut, olive, mustard, castor or garlic oil and apply gentle pressure while massaging.

2. Hot and cold compresses
Alternating hot and cold compresses can also help ease joint pain. Heat therapy helps decrease pain, increase blood flow and relax sore muscles and joints. Cold therapy reduces inflammation and numbs the areas around the affected joint.
- Wrap both compresses in separate towels before using them. They should not be applied directly to the skin.
- Place the hot compress on the affected area for about three minutes.
- Remove the compress and immediately put a cold compress in its place for about one minute.
- Repeat the process for 15 to 20 minutes a few times daily until you get relief
3 people found this helpful

Sir male aged 54 wife aged 48 .Periods stopped one &half year ago seeks to have IVF child with spouse oocyte eggs only .Is there way out & where? please answer.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
hi lybrate user, at the age of 48yrs women's egg reserve is very low as she is in menopause. if you want to go for IVF with your own eggs chances will be less than 5%.This further also depends upon how is your endometrium. Their is additional risk of downs syndrome in baby. With diet rich in antioxidants like avocado, DHEA, olive oil will improve quality of the eggs whatever you have.
2 people found this helpful
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Hi sir Why my girl did not get pregnant even after I ejaculated inside her more than 50 times? During her periods. And after her periods even. Is she medically unfit to produce baby? I have been doing the same from 2 years. I would like to know if she is proper? Or is having unprotected sex during periods and after 3 days of periods does not not become pregnant?

DNB (Obstetrics and Gynecology), DGO, MBBS
Gynaecologist, Hyderabad
Hi first you understand that there is a no chance of pregnancy if you do sex during her period its like that if you are staying together for 1 year and doing regular intercourse means 4-5 times on alternate day between 8th -22nd day of period and still she is not becoming pregnant than she require gynecologist treatmnt if your seman analysis is normal otherwise not thanks.
3 people found this helpful
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Hi my name is Emmanvl James my wife is 8 week's pregnant bt we are nt in that position to have child its 7 month after a marriage. We hve being take a check and also the tablet" I pills" after dat also we hve got positive in checking today also she is getting stomach pain. Kindly tell me what step we should take stop dis pregnancy.

BHMS PGCGO
Homeopath, Hubli-Dharwad
First of all don't drop your first pregnancy. There may be chances that you may not get pregnancy next time. And it will go with tab. But chances of incomplete abortion are there.
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MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Definition Of Health: Correct Balance between Physical, Mental, Financial, Social n Spiritual Level.
6 people found this helpful

Hi I am trying for kids now I will not be get pregnant its 2 years for married life.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Yes you may go ahead ,and in case you are not able to conceive there will be an ultrasound required along with few tests to ascertain for any imbalance or PCOs ,post which we shall be able to advise you further on this.
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Roti vs. Rice- What should you have your meals with?

Msc- food and nutrition
Dietitian/Nutritionist,
Roti vs. Rice- What should you have your meals with?
Roti vs. Rice- What should you have your meals with?
#12;
The nutritional conflict between rice and roti is age-old, as primary staples of every Indian cuisine. White rice and wheat chapattis are both infused with considerable amounts of protein, calorie, fat as well as fibre. This overlap makes it tougher to choose just one as an accompaniment with your meals.
The health-conscious can take a sigh of relief with this list of effective benefits of the two. Let’s pit them against each other!

#1: If you opt for a lighter meal…Choose rice!
Boiled white rice is easier to chew and digest as it is low in fibres. For those with issues of diarrhoea, colitis, an upset stomach or morning sickness, rice is a favourable choice. If you are suffering from chronic gastrointestinal distress, rice is recommended for you.
Tip- You can consume a bowl of steamed rice with sautéed vegetables for a wholesome meal!

#2: If you are looking for muscle growth…Choose roti!
Rotis is the best food accompaniment for vegan and vegetarian bodybuilders. At home, you can mix variants of whole grains to harness the benefits of calcium and other minerals. Wheat chapattis made of whole grain consist of complex carbohydrates that boost your energy.
Tip- For reducing your portions, have two servings of roti (without ghee) with a large bowl of home-cooked yellow dal.

#3: If you have a heart condition… Choose rice!
For you to keep your heart healthy, the consumption of rice is vital. Brown as well as white rice is full of fibres and high in magnesium, niacin, phosphorus that can prevent heart problems. Rice helps you in lowering bad cholesterol levels.
Tip- Substitute your regular white rice in the khichdi or biryani recipe with brown rice. (Contains fibrous bran and germ layer)

#4: If you want to feel fuller… Choose roti!
For weight watchers, who want the feeling of satiety for longer period should include rotis in their meal. Wheat rotis take longer to digest which helps in maintaining blood sugar levels. This quality also makes it a good alternative for diabetic individuals. Wheat rotis are nutritious and contain vitamins B1, B2, B3, B6 and B9 that help in keeping you strong.
Tip- While kneading the wheat dough for the rotis, you can add soya powder to increase its protein content.
To escape the dilemma of choosing between these two healthy and tasty staple sides, try switching to whole-wheat rotis and brown rice. Savour both, guilt-free!

If you would like to consult with me privately, please click on 'Consult'.
15561 people found this helpful

Hi. I had sex after my ovulation period. I was on top position. My last date of period was 3rd May 2017. I didn't got my menses. Can my position on top and it was only intercourse can I get pregnant when can I test for pregnancy. Pls suggest as no symptoms of pregnancy is there but my period is skipped.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hi Take sepia 1 m one dose Puls mother tincture for WK Jonsia ashoka 12c 4tims day for WK Cal ova toasta 30 two time day for WK
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