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Dr. Anju Gupta

MBBS, MS - Ophthalmology

Ophthalmologist, Delhi

16 Years Experience  ·  400 at clinic
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Dr. Anju Gupta MBBS, MS - Ophthalmology Ophthalmologist, Delhi
16 Years Experience  ·  400 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Anju Gupta
Dr. Anju Gupta is a renowned Ophthalmologist in Shalimar Bagh, Delhi. She has been a successful Ophthalmologist for the last 16 years. She is a qualified MBBS, MS - Ophthalmology . She is currently associated with Eye Care in Shalimar Bagh, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Anju Gupta on Lybrate.com.

Lybrate.com has an excellent community of Ophthalmologists in India. You will find Ophthalmologists with more than 30 years of experience on Lybrate.com. You can find Ophthalmologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - KGMC LUCKNOW, - 2002
MS - Ophthalmology - SN Medical college Agra, - 2005
Languages spoken
English
Hindi
Professional Memberships
Indian Medical Association (IMA)
Delhi North Zone

Location

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Eye Care

No. BB-47 B (West). Landmark: Behind BH Block Bus Stand, DelhiDelhi Get Directions
400 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I just wants to get rid of my specs I use lots of techniques but my specs number is keep on increasing.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I just wants to get rid of my specs I use lots of techniques but my specs number is keep on increasing.
Being a homoeopath,i will advise you to undergo homoeopathic treatment as homoeopathic medicine along with exercises aand a diet plan are very effective combination for improving eyesight and thus removing your spects.consult me

Why my eyes are getting wet while driving bike? Is there any reaction problem? I used to wear goggles also.

Fellowship In Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Why my eyes are getting wet while driving bike? Is there any reaction problem? I used to wear goggles also.
Hello 1. Eye wetting while driving is very natural and common 2. It is not reaction problem so do not worry and enjoy driving.

Hello, My 3 year 2 months child is having eye sight of 0.75 (only left eye). She can't read long distance of numbers. Is it possible to reduce eye sight?(With food ,medication and eye exercises?

DO , DOMS
Ophthalmologist, Kanpur
Hello,
My 3 year 2 months child is having eye sight of 0.75 (only left eye). She can't read long distance of numbers....
You have not mentioned weather your child's power is in + (plus) or - (minus) .If it is-(minus) 0 is likely to increase if plus it may decrease with age.

Sir When I use Computer and smart phone then my eyes becomes red and I feel burning .I met with Dr. they say it is due to dryness of eyes. This problem is from one year please suggest treatment.

MBBS, DNB (OPHTHALMOLOGY)
Ophthalmologist, Pune
Sir When I use Computer and smart phone then my eyes becomes red and I feel burning .I met with Dr. they say it is du...
Hello. Use of any digital screen for long hours can cause computer vision syndrome. And dryness is only part of it. Your problem is since one year only but it's the cumulative effect which is going on since so many years.
2 people found this helpful

When When I wake tomorrow up my eyes where red and swollen and today even they are not good I have applies eye drops too but it did not do anything what to do?

BHMS
Homeopath, Faridabad
When When I wake tomorrow up my eyes where red and swollen and today even they are not good
I have applies eye drops ...
Hi, Poor hand-washing is the main cause of the spread of pinkeye. Sharing an object, such as a washcloth or towel, with a person who has pinkeye can spread the infection. Symptoms of viral pinkeye include: Redness in the white of the eye. Swelling of the eyelids. Itching or burning feeling of the eyelids. Swollen and tender areas in front of the ears. A lot of tearing. Clear or slightly thick, whitish drainage. Management: - Try to rest your eyes if redness is due to fatigue or eye strain. No other treatment is needed. - Wash your hands, hold clean water in your hand, keep your eyes closer to the water and dip the eyes by blinking the eyelids frequently in the held water in hand. Repeat it for 3-4 times again. - Avoid watching T. V. Working on computer or mobile, reading or frequently keep blinking your eyes to avoid dryness. Take frequent breaks in between. - Maintain hygiene, use a clean napkin or a tissue to wipe the tears and cleaning the eyelids gently. -Wear an UV-rays protected sunglasses while you are out in sun. Medication: Take homoeopathic medicines - Schwabe’s Belladonna 30 and Euphrasia 30 - both thrice daily for 4 days. Use Euphrasia Eye drops twice daily. Revert back thereafter.

I am aashish chourasia I have eyes problem I can't see without glasses doctor has advised me to cannot lift more than 5kg I have weak Retina what should I do tell me thanks.

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
I am aashish chourasia I have eyes problem I can't see without glasses doctor has advised me to cannot lift more than...
Hello lybrate-user. People with weak retina should follow a few precautions: (1) as mentioned by your doctor, it would be good not to lift heavy weights. (2) avoid sports involving balls that would pose a chance of injury to the eye. (eq. Soccer, basketball, rugby, etc.) (3) avoid exercises that require you to perform the valsalva manouvre (this involves trying to exhale with nose and mouth closed simultaneously. Certain pranayams and yogasan have these exercises. (4) you should undergo a 6 monthly / yearly retina examination. (5) in case you have symptoms of flashes of light or floaters in front of the eyes, it would be a better idea to get an immediate retina evaluation done. (6) eat a healthy antioxidant rich diet. Let me enumerate the diet necessary for healthy eyes. (a) green leafy vegetables including spinach, sprouts, cabbage, beetroot. (b) fruits-blue-berries, black-berries, strawberries, raspberries, kiwi fruit, grapes, pineapple, pomegranate, grapes, guava. (c) dry-fruits: almonds, walnuts, apricots, dates. (d) cereals: oats, barley, millets. (e) drink a cup of green tea daily. (f) drink a glass of milk daily. Hope my suggestions helped you. Take care-regards.

What is the reason for getting eyes burning is dry eyes and red eyes burning different.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
What is the reason for getting eyes burning is dry eyes and red eyes burning different.
Dear lybrate user, red eyes could be because of many reasons but commonly it is due to allergy or infection or dryness. You need to visit eye specialist to differentiate as the treatment is different. Also get your eyes checked for any glass power

My eyes are week since my childhood , Now my left and right eye number is 8 and 10 And I want to get rid of these glasses and contact lenses.

Fellowship In Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
My eyes are week since my childhood ,
Now my left and right eye number is 8 and 10
And I want to get rid of these gla...
There is no medication or food for improving eyesight or to get rid of glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 22 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. As you are not comfortable with contact lens then go for lasik. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.
3 people found this helpful

Sir I do hand job daily. If I see any movie or program even some expose appears I'll doing that. This is my weakness. I'm not properly concentrate on my studies. What shall I do. Help me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Sir I do hand job daily. If I see any movie or program even some expose appears I'll doing that. This is my weakness....
Masturbation is not really bad; it is the addiction to it that is bad. Not even the number of years is a problem but the frequency and compulsiveness to do it is to be considered for its ill-effects. At your age you may feel it difficult and it can become addictive if you have alone time, if you obsess about it, and if you are not into relationships. The problem with addiction to this is that you may go on to prefer masturbation to heterosexual contact, even when you are married. That obviously would be an insult to your wife and will lead to a lot of conflict. Heterosexual contact is very wholesome and the physiology is made exactly for penile and vaginal contact. You will instead enjoy a poor replica of this and not know or care for the difference. The second thing that can happen with addiction is that it will become compulsive and will have no boundaries or limits, since it can be done all by yourself, whenever, wherever, and however too. The big problem a lot of children get into is the guilt around this. A useful way to discharge the energy is to get into contact games, or exercises, or even hobbies to channelize it. Also you should not spend too much time alone, and you need to keep your mind occupied with other interesting things and a lot of socializing. Even if you are not interested in marriage, for whatever reasons, it will help you to get into a friendship with a girl and enjoy the relationship where there will be a lot of excitement when you fall in love. Right now your hormones may be very active and your physiological apparatus is primed and ready for sexual stimulation. But because of your age and even otherwise it is important to develop good control and not feed into your impulses. Keeping yourself occupied and living a healthy social life are the keys to manage your sexual drives. You will improve your concentration as soon as you are stress-free of this masturbation. In the meantime do some of these recommendations very faithfully: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem-solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning, at least, five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position, you must squat down and rise up and do this for five minutes every day. There is some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food. You may also include these noted foods that are good for your brain health: Brain-Friendly Foods MIND stands for Mediterranean-DASH Intervention for Neurodegenerative Delay. But the MIND approach “specifically includes foods and nutrients that medical literature and data show to be good for the brain, such as berries,” says Martha Clare Morris, ScD, director of nutrition and nutritional epidemiology at Rush University Medical Center. You eat things from these 10 food groups: •Green leafy vegetables (like spinach and salad greens): At least six servings a week •Other vegetables: At least one a day •Nuts: Five servings a week •Berries: Two or more servings a week •Beans: At least three servings a week •Whole grains: Three or more servings a day •Fish: Once a week •Poultry (like chicken or turkey): Two times a week •Olive oil: Use it as your main cooking oil. •Wine: One glass a day You avoid: •Red meat: Less than four servings a week •Butter and margarine: Less than a tablespoon daily •Cheese: Less than one serving a week •Pastries and sweets: Less than five servings a week •Fried or fast food: Less than one serving a week.
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