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Dr. Anju Gambhir

Cardiologist, Delhi

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Dr. Anju Gambhir Cardiologist, Delhi
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Anju Gambhir
Dr. Anju Gambhir is an experienced Cardiologist in Shalimar Bagh, Delhi. She is currently practising at Fortis Hospital - Shalimar Bagh in Shalimar Bagh, Delhi. Save your time and book an appointment online with Dr. Anju Gambhir on Lybrate.com.

Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 26 years of experience on Lybrate.com. You can find Cardiologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Fortis Hospital - Shalimar Bagh

A Block, Shalimar Bagh. Landmark: Near Goodluck Public School & Killa Godown, DelhiDelhi Get Directions
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My chest is paining in centre from 2 days I t pains at night I couldn't sleep what to do.

General Physician, Delhi
My chest is paining in centre from 2 days I t pains at night I couldn't sleep what to do.
Dear lybrate user this may be a mild problem or may be serious. First of all get a an ecg done to rule out cardiac problem and consult a gp.
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Hello Dr. My age 33 weight 50 kg. My HDL IS. 59 mg. Is there any risk factor. How to reduce my HDL. Please suggest remedy. Thank you.

Master In Clinical Nutririon
Dietitian/Nutritionist, Ahmedabad
Hello Dr. My age 33 weight 50 kg. My HDL IS. 59 mg. Is there any risk factor. How to reduce my HDL. Please suggest re...
Hdl is a good cholesterol. Let it be in its normal range. No need to reduce it. If you are a fish eater, you hdl may rise.
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I am 40yrs old. Total cholesterol are 125, HDL is 33 & LDL is 87, Trigi is 106, what will be the medical suggestions for me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 40yrs old. Total cholesterol are 125, HDL is 33 & LDL is 87, Trigi is 106, what will be the medical suggestions ...
do not worry .. take tab. atorvas 10 mg at night. and hi... You can control cholesterol / hdl / ldl/t.g. and obesity by using following flax oil, omega-3 fatty meal or cap., take . green veg., whole grain foods, spicy foods, Use GARLIC in foods daily ,. Cod liver oil. Low sugar foods, low calories foods. Change own life style . do meditation,yoga, Go walk daily in morning and evening, do any one physically activity daily i.e. play any game., Avoid fast foods, oily foods, alcohol,smoking, fatty foods, non-veg., avoid stress, take plenty of water in day time. These are helful also reduced obesity. one important that is take 1 glass of water before bed at night. Because it protect from heart fail during sleep at night. Welcome in lybrate.
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I am 54 years old When I wake up my BP is 127 / 75 & HR is 65 Does it mean that I have normal BP & no hypertension Is it the right method to decide?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am 54 years old When I wake up my BP is 127 / 75 & HR is 65
Does it mean that I have normal BP & no hypertension Is...
yes it's normal heart rate of 65 is not low but safe low heart rate indicate athletic personality keep it up
1 person found this helpful
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Which oil is good after heart attack. And how much quantity I can consume per day. please suggest me for that

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Chandigarh
Which oil is good after heart attack. And how much quantity I can consume per day. please suggest me for that
Zero oil cooking is best, still if interested use oil in drops and not spoons, mustard, soya and desi ghee are considered safe again word of caution use in least possible quantities.
13 people found this helpful
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I have fluid filled blisters on my chest and back from 2 days what I can do in such a case?

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
I have fluid filled blisters on my chest and back from 2 days what I can do in such a case?
please consult with your physician or send me photographs of the same. it may be varicella( chicken pox). its a viral self limiting disease ,but highly contagious . so ,better get it checked up or you may spread this infection to your near and dear ones
2 people found this helpful
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Aged 73 when I undergoing early morning walking feel at times breathing trouble and light pain at the left side below my heart It continues for 2 to 3 minutes and vanished Want your advice ?

MD - General Medicine, MBBS
General Physician,
Pain in the chest especially on walking or excercise could suggest insufficient blood supply to your heart because of partial blockage. I would recommend you to consult a cardiologist or physician for the necessary tests.
2 people found this helpful
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Hi I am 38 years old my cholesterol is 158 triglycerides 101 HDL 34 direct LDL 115 HDL ratio 4.7 LDL/HDL 3.4 very low density lipoprotein 20.20 I am a diabetes.

M.B.B.S. , PG Diploma In Clinical Cardiology
Cardiologist, Delhi
Hi I am 38 years old my cholesterol is 158 triglycerides 101 HDL 34 direct LDL 115 HDL ratio 4.7 LDL/HDL 3.4 very low...
Your lipid profile is niormal followw the following instructions exercise daily for 45 minutes a day brisk walk daily at a speed not less then 5.1 km /hr daily for 15 minutes eat low salt food add fibres to you diet reduce your weight don't take ghee or butter use saffola or olive oil instead. Take low fat food avoid dairy produ1. No alcohol 2. Reduce body wt 3. No smoking/ tobacco 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice 5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts. 6-8 hrs of sleep at night 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. 9. Take more water.
3 people found this helpful

Sometimes I feel chest discomfort like some heavy weight is on my chest and my heart beat also increases then after few minutes everything turns normal.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Sometimes I feel chest discomfort like some heavy weight is on my chest and my heart beat also increases then after f...
Hello, Avoid having heavy meals at one go.Drinks lots of water throughout the day.Eating few tulsi leaves in the morning will be helpful.
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I am 28 years old I have little stress (my father expired) my b. P. Is 95/150 what precaution should I take

MBBS, MD - Psychiatry, CE (New York)
Psychiatrist, Delhi
Stress is a part and parcel of life now a days. Some amount of stress is actually beneficial as it improves efficiency. However one should not get too stressed out, which results in decreased efficiency in work and also leads to deterioration of personal relations. Taking regular breaks, sharing problems with friends and relatives and a rule of" never bringing work tensions at home" are some easy ways of dealing with stress. Exercising regularly, eating healthy and losing weight are few other ways which can help keep blood pressure in check as well as keeping stress levels down.
5 people found this helpful
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I have BP problem and prediabetes. I am feeling few stress symptoms. Can I take stalopam 10 Tab?

M.A. Psychology, PHD
Psychologist, Pune
I have BP problem and prediabetes. I am feeling few stress symptoms. Can I take stalopam 10 Tab?
Self medication is not preferable, counsult MD medicine for it. For your better Physical and mental health, I will advise you to start yoga and meditation under expert.
1 person found this helpful
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If a person is suffering from diabetes and he like to eat sweet dishes and chocolates very much and he cannot drink tea without sugar. So what to do?

BHMS
Homeopath, Ahmedabad
If a person is suffering from diabetes and he like to eat sweet dishes and chocolates very much and he cannot drink t...
Along with his diabetes treatment he should take regular psychotherapy from a qualified snd experience d psychotherapist.
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I m suffering from high cholesterol from last three month. Total cholesterol is 235 and ldl is 176. Also problem for deficiency of vitamin b12 is 171 and vitamin d is 6.5. Please help. Felling every time weaknesses.

BHMS
Homeopath, Delhi
I m suffering from high cholesterol from last three month. Total cholesterol is 235 and ldl is 176. Also problem for ...
Hello, you can take homoeopathic medicine allium sativa q (10 drops in little water) twice day for a week and update.
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My mother was suffering hypertension and blood clots, thyroid, swelling legs. Please advice what should i do?

MBBS
General Physician, Jalgaon
My mother was suffering hypertension and blood clots, thyroid, swelling legs. Please advice what should i do?
Please For your mother. Wake up early go for morning walk in greenery daily Go for evening walk also Do some light exercise daily Avoid oily spicy and fast food, non veg food, maida containing items like biscuits toast bread khari etc Take salads, vegetable juices, soups more Send me report, current medicine names, present clinical condition. On Lybrate So that I can guide you precisely about medicines also.
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What is the reason of joint pain. How can I cure my diabetes? How blood pressure can be controlled?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
What is the reason of joint pain. How can I cure my diabetes? How blood pressure can be controlled?
Mr. Lybrate-user, you have asked three totally different questions. Anyway, joint pains can be due to a number of conditions like rheumatoid arthritis, osteoarthritis and some inflammatory conditions affecting single joint also. Diabetes mellitus, is a disease due to deficiency of insulin or resistance to its action or both. So there is no chance for cure, it can only be controlled by proper medications, diet control, exercise and weight maintenance. Blood pressure if high will also need drug/drugs to control plus salt restriction.
10 people found this helpful
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My mother is 41 years old and and has high LDL cholesterol levels, it is 244. Can you please suggest ways to lower it? Thank you.

MBBS
General Physician, Cuttack
My mother is 41 years old and and has high LDL cholesterol levels, it is 244. Can you please suggest ways to lower it...
1.Avoid stress, anxiety, physical and mental strain 2. Reduce your weight if over weight, control Bp, control cholesterol, control diabetes 3. Go for regular exercise 4. Control your Diet. Take diet Low in salt, cholesterol and saturated fat. Avoid red meat, sugar, high fat diary product, , spicy, oily,junk,fried and processed food. Take plenty of green leafy vegetables, Fruits , whole grain food 5.Drink plenty of water (6-8 glasses of water daily)., 6. Take adequate rest. 7-8 hours of sleep is required to remain healthy 7. Practice yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion and relieve stress 8. Stop smoking, alcohol and tobacco intake 9. Avoid sedentary life style
1 person found this helpful
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I have breathing problem so what are the home remedies to overcome it. Usually it's more when the summer starts and later on it will come down.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in Healthcare Services
Ayurveda, Una
Take plain water steam twice or three times a day. Add a pinch of salt in it. Drink one glass of lukewarm milk in the evening with one teaspoon of turmeric powder added to it.
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