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Dr. Anita Yadav

Gynaecologist, Delhi

300 at clinic
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Dr. Anita Yadav Gynaecologist, Delhi
300 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Anita Yadav
Dr. Anita Yadav is an experienced Gynaecologist in Najafgarh, Delhi. You can visit her at Kailash Ram Raheem Hospital in Najafgarh, Delhi. Book an appointment online with Dr. Anita Yadav and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 37 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Kailash Ram Raheem Hospital

Plot No 5, Deenpur, Main Road, Najafgarh. Landmark: Near Radha Swami Satsang, DelhiDelhi Get Directions
300 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Is there any particular part in vagina to touch and satisfy from penis? Because my partner telling that my penis is not touching that particular part inside vagina.

PhD SEXUAL MEDICINE, DGO, MBBS
Sexologist, Ahmedabad
Is there any particular part in vagina to touch and satisfy from penis? Because my partner telling that my penis is n...
Some woman enjoy g spot touch. Usually if you do regular intercourse, then she should feel good. You can improve foreplay by touching or kissing her clitoris and fingering vagina. Enjoy foreplay and after play and she will feel good.
17 people found this helpful
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Request you to mention the name of test that needs to be done to check whether I am sexually fit. And my wife has improper menstrual cycle from past 5 months. Any suggestions in bringing back to normal.

BHMS PGCGO
Homeopath, Hubli-Dharwad
Request you to mention the name of test that needs to be done to check whether I am sexually fit. And my wife has imp...
Your seamen analysis to rule out you fit or not. And irregular cycle you need to get investigated to rule out any hormonal efficiency or any scan reporu to see any problem in ovaries. If every thing normal them she can have three course of oral contraceptive tab. After that she may have regular cycles.
1 person found this helpful
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I had sex with my girlfriend and gave her ipill within 15 hours. She had some sort of bleeding after 7 days. What does it means?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I had sex with my girlfriend and gave her ipill within 15 hours. She had some sort of bleeding after 7 days. What doe...
I pill or any emergency contraceptive pills are known to cause menstrual irregularities. Her bleeding on 7th day of taking that pill may be a similar symptom. Watch out for her scheduled period this month, if she misses it consult a gynecologist.
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I had c section 3 months before. I want to loose weigh nd return to pre pregnancy shape. Kindly suggest what to do.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I had c section 3 months before. I want to loose weigh nd return to pre pregnancy shape. Kindly suggest what to do.
Get back to regular physical activity like walks etc and avoid fatty ,fried food, sugar, rice,potatoes and junk food. Once your baby is about 6 mths old then you can join gym, aerobics etc. Or yoga.
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My wife is pregnant and please advice me iron rich diet and non veg suitable in case of pregnancy.

M.B.B.S, Post Graduate Diploma In Maternal & Child Health
Gynaecologist, Ranchi
My wife is pregnant and please advice me iron rich diet and non veg suitable in case of pregnancy.
Ask her to take green leafy vegetables, beet, jaggery, veg and non veg soups along with iron supplements. The most important part is to take small amounts of food at frequent intervals. For more queries, you may contact me.
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Quinoa - 11 Health Benefits Of It!

Diploma in Diet and Nutrition, Fellowship in Sports Science
Dietitian/Nutritionist, Lucknow
Quinoa - 11 Health Benefits Of It!

Quinoa is considered to be one of the world's healthiest foods. It is gluten free and high in protein. It is among the few plants which contain all 9 essential amino acids. Quinoa is also rich in fiber, iron, potassium, phosphorus, Vitamin E, vitamin B and other beneficial antioxidants.

Here are 11 health benefits of quinoa:

1. Quinoa comes in red, white and black colors. It is an edible seed and becoming very trendy among the people who are health conscious. It is loaded with the richness of many important nutrients.

2. There are many trace nutrients present which are very healthy for the body. These include flavonoids which are basically the plant antioxidants which have beneficial effects on the health. Quercetin and Kaempferol are flavonoids and are found in large amounts in quinoa. Both these molecules have anti viral, anti inflammatory, anti cancer and anti depressants effects.

3. Very high in fiber, much higher than most grains: It is high in fiber, but boiled quinoa has less fiber in it as it is absorbed by the water. It has almost 17-27 grams of fiber per cup.

4. Gluten-free and perfect for people with gluten intolerance: A gluten free diet is considered to be healthy as long as the starches are not refined as this causes a problem. If gluten foods with refined sugars are consumed they are equal to consuming junk food. Quinoa is a natural gluten free product and is used in gluten free recipes. This increases the nutrient value and the antioxidants of the gluten diet.

5. Amino acids make up the protein. Some of these amino acids are known as essential as we need to get them through diet. Many plant foods are deficient in some essential amino acids like lysine. But quinoa is an exception, as it contains all the nine amino acids.

6. The glycemic index is usually done to measure the blood sugar levels. On eating foods high in glycemic index, it can stimulate the hunger and leads to obesity. The glycemic index of quinoa is 53 which is low.

7. Certain nutrients like magnesium, potassium, zinc and (for women) irons go missing from the diet. Quinoa is very high in all these minerals, especially magnesium.

8. Quinoa can lower blood sugar and triglyceride levels thus improving metabolic health.

9. Quinoa appears to be very high in antioxidants, which are increased even further after the seeds are sprouted.

10. Helps in losing weight as quinoa is high in fiber, protein and has a low glycemic index.

11. Quinoa is very easy to include in diet. In case you have a concern or query you can always consult an expert & get answers to your questions!

1 person found this helpful

I have menstrual cycle problem from the beginning now because of that my health issues are becomings more and immune system is weak too. Can you help me with some solution for this.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I have menstrual cycle problem from the beginning now because of that my health issues are becomings more and immune ...
Green papaya eating unripe and green papaya can help you normalize irregular periods because it works as a good and strong emmenagogue and helps in proper contraction of muscles fibbers of your uterus. It is specifically beneficial for delayed periods associated with menopause. Eat unripe papaya for a couple of months and see the difference. Avoid consuming the same when having your periods. Banyan tree roots take the roots of a banyan tree. Make sure they are fresh. Boil it in a cup of water for about 10 minutes. Add 2-3 tbsp of cows milk to this decoction and have it at bedtime daily. This potion can also help you regularize your menstrual cycle to a great extent. How to delay your period fennel seeds fennel seeds or saunf can also help you regulate your monthly periods. In order to have them, you need to mix 2 tbsp of fennel seeds in 1 glass water and let it stay overnight. Strain the water using a muslin cloth or strainer and drink it. Make sure to have this potion daily for positive results. Grapes grapes are also considered useful for regularising irregular periods. Drinking grape-juice on daily basis can help you a great deal. Apart from that, you can also eat raw grapes and make it a part of your diet. This will help you in the long run. However, excessive consumption of grapes is not good. It can cause loose motions. Bitter gourd juice you can also have bitter gourd juice. Although bitter in taste, it is supposed to be one of the effective treatments for irregular periods. You can have in in either forms juice or decoction. When taking the former type, have it twice daily and if your prefer the latter form, you can have it once or twice daily, as per your wish or requirements. How to get periods to avoid pregnancy parsley parsley is yet another useful herb when it comes to treating menstruation related issues. It is considered to be the most effective homemade cures for the same. Parsley juice should be consumed every day, as a medicine, for getting back regular intervals. Radishes take 2-3 radishes and blend them into a fine paste using water. Add a cup of buttermilk to this paste. Keep sipping this juice throughout the day. Have it on a daily basis to get positive results. Coriander a decoction made of coriander (cilantro) leaves or seeds can also be very useful in getting your regular periods. This remedy should be taken at least 3 times a day for better results. Diet during menstruation anjeer take 4-5 figs (anjeer) and boil them in a cup of water. Now filter this decoction and have it on a daily basis. This remedy if followed regularly will normalize your menstrual cycle quite effectively. Papaya the most common and effective tip to regularize your irregular menstruation cycle is to have a bowl of papaya or a glass of papaya juice everyday. If you make it a habit, you will sure see positive results. Carrot having raw carrot or carrot juice can also be a good help for fighting irregular periods. One of the easiest ways to have them is to include them in your regular diet. Aloe vera aloe vera pulp or juice may also help getting frequent menstrual cycles. Following this tip on regular basis can help you get you positive results for sure. Aloe vera regulates the hormones responsible for menstruation and helps in getting regular menstrual flow. Just pluck some aloe vera leaves from your garden and extract the gel from it. Mix the gel with 1 tbsp of honey. Consume this daily before having a breakfast. Continue this for at least three months for best results. Avoid this home remedy during your periods. How to get periods with exercise sugarcane juice drinking sugarcane juice before a week or two of your current menstruation cycle will also assist you in getting your periods regularly. This is a very simple and most commonly used remedy for irregular periods. Ginger ginger is considered to be highly beneficial for regulating menstrual cycles. Moreover, it also helps in dealing with menstrual pain. How to use ginger for irregular periods? boil 1 tbsp of fresh ground ginger in a cup of water for 5 minutes. Add little sugar and drink the mixture three times a day after your meals. Continuing this for around one month (or more) can help you immensely. Turmeric with jaggery till now you might have only heard about the antibacterial properties of turmeric. However, this rhizome is also loaded with emmenagogue properties. So, you can have it for stimulating the menstrual flow. Also, its anti inflammatory properties also help you in relieving menstrual pain. Take one to quarter tbsp of turmeric with jaggery, honey or milk every morning for a couple of weeks and see the results. Reasons for missed periods cinnamon you might not know but it is is really important and interesting to note that cinnamon is one of such spices that is really useful for making your menstrual cycle in order. Since it provides a warming effect within your body, it can be very effective in eradicating menstrual cramps and initiate regulation of proper menstrual blood flow. It also contains hydroxychalcone which is really effective in regulating the level of insulin within the body. You can take a glass full of warm milk and add a teaspoon of powdered cinnamon and drink it to get the remedy. Aloe vera along with many benefits aloe vera has also proved worth in regulating the hormones inside your body. Just the gel like substance within the aloe vera leaf must be extracted and the same must be mixed up with a teaspoon of honey. You can consume it just before the breakfast to get proper remedy from menstrual irregularities in three months. Sari draping styles turmeric the turmeric powder that is found in the market must not be very effective as that might contain adulterated colors. It will be better if you can get some turmeric root that is available under your plot. You need to grind it and get some juices out of it. It is really useful with effective anti inflammatory properties for any types of menstrual problem. You can consume milk with turmeric extract juice and mix it well. This needs to be consumed to stay healthy during your menstrual period. If you want to make the solution much tastier, add a teaspoon of honey in it. Sesame seeds you must be aware of the fact that sesame seed is very effective in making a regulation in the menstrual cycle. This will also be really helpful in balancing your hormones. This will also bind excess hormone and help getting warming effect and initiate retaining effective menstrual cycle. You need to take handful of roasted sesame seeds and grind them well till it becomes powder. You can store this powder in a container and consume it each day regularly with a spoon of honey. You can easily enjoy and watch the difference after consuming the same for some weeks. If you want to gets the regulation of menstruation consuming a piece of jaggery on a regular basis will be important. Raw papaya if you are not getting your periods for a longer period of time, it means that your blood circulation has become irregular. Raw papaya is really effective in regulating the menstrual cycle. The muscle fibers within your uterus will get the place for contraction. If you are in such a stage where menopause is approaching, these types of irregularities in periods will be seen. Even due to stress and tension, you can get the effect of irregular periods. But, raw papaya can help you in a natural way to reduce these irregularities. Even after you have gained back the regularity of menstrual cycle, it will be important to continue consuming raw papaya either in means or raw on a regular basis for two to three months time. Chocolate face packs ginger ginger is one of the natural herb which has variety of advantages related to health. Even to regulate menstrual cycle, consumption of ginger either in raw form or in the form of juice will be really effective. You can boil ginger root and get a glass of the juice to get menstrual benefit. These are just a few home remedies that might help you improve your menstruation cycle and bring back it to your normal pace. If you happen to be allergic to any of the above mentioned remedies, please stop following that immediately. An irregular period is not good for health as it could lead to some other and more fatal health issues. Home remedies are reliable and so are the ideal alternative treatments for treating delayed menstruation. However, seeking medical guidance should be your first preference. Top reasons for irregular menses significant amount of weight gain or loss, eating disorders hormonal imbalance ibs (irritable bowel syndrome) pcos (polycystic ovarian syndrome) menopause diabetes anemia recent child birth miscarriage you need to take balanced diet.
1 person found this helpful

I am 20 years old boy and I had unprotected sex with my gf before 20 days and she does not took any pills or anything to stop unwanted pregnancy. And now her periods have been late to 15-20 days. And still not having periods. She is 18 yrs old. And now she is too much scared of getting pregnant. What are the symptoms to know whether she is pregnant and what should we do to stop getting pregnant. Please help mee. Yours faithfully.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Simply get an urine tested for pregnancy. Kits are easily available in the market. Common symptoms in ealy pregnancyis morning sickness, guiddiness, amenorrhea, sometimes pain abdomen, loss of appetite etc that varies from person to person.
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My wife stomach is increasing after 3 year delivery I want to be decrease her stomach.

Masters in Nutritional Therapy, Diploma in Diet and Nutrition
Dietitian/Nutritionist, Nagpur
My wife stomach is increasing after 3 year delivery I want to be decrease her stomach.
Hello, your wife need to reduce sugar n fats intake. Drink warm water throughout the day. Have green tea, dalchini water, lemon water 3-4 glasses. Increase fiber content like more of salads, fruits. Oats. Do exercise, yoga.
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Pls serious itches in my vagina/vulva. It's Soo itchy that it becomes very sore and swollen. Mostly experience this after menstruation. I go to the hospital, given treatment then it comes back again. I only use water to wash and I'm not sexually active too. Pls need advice and what to do. Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Check your hygiene. Change your undergarment 2 times or more daily. Wash with mild soap once a day and with plain water every time you use rest-room. Drink adequate water. Check whether the water that you use for washing the area is clean or not. There are medicated washes and medicines to take. Please consult for a prescription and further advice.
1 person found this helpful
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