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Dr. Anil Vardani

General Physician, Delhi

Dr. Anil Vardani General Physician, Delhi
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Anil Vardani
Dr. Anil Vardani is a renowned General Physician in Rajender Nagar, Delhi. He is currently practising at Dr. Anil Vardani@BLK Super Speciality Hospital in Rajender Nagar, Delhi. Book an appointment online with Dr. Anil Vardani on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 34 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
Professional Memberships
Indian Medical Association (IMA)
Research Society for the Study of Diabetes in India (RSSDI)
Association of Physicians of India (API)

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BLK Super Speciality Hospital

#5, Pusa Road. Landmark : Near Rajendra Palace Metro Station.Delhi Get Directions
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She is a patient of keratolysis as per doctor opinion please advise for early recovery and precautions for the same.

MBBS
General Physician, Mumbai
She needs to apply antibiotic ointment for a long time and see to it that there is less perspiration of foot.
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Doctor I feel Pain sometimes in my chests and I feel my heart also pumps slowly at that moment.

MBBS
General Physician, Cuttack
) Chest Pain Causes 1.Heart disease 2.Stress, anxiety 3.Lack of exercise 4.sedentary life style 5.Obesity (over weight) 6.Smoking,tobacco and alcohol consumption, excess tea/coffee 7. Excess oily, fatty, cholesterol rich diet, junk food 8. Hyperacidity, GERD (Gastro oesophageal reflux disease, musculr pain 9.Heredity and genetic factor Prevention Follow the advice given below 1. Avoid stress and strain 2.Do regular exercise, Yoga, Meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress 3 Avoid Alcohol, smoking and tobacco consumptio, excess tea/coffee. 4. Take bland diet, avoid spicy, oily, fatty and junk food 5.Take paracetamol 500 mg one tablet sos after food up to a maximum of three tablets daily, at the time of chest pain 6. Drink plenty of water and take rest. 7.if you have recurrent attack of chest pain take ECG and consult cardiologist 8.Consult me for further advice.
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What are the symptoms of typhoid and what precautions can be taken when a person is affected with this?

MBBS
General Physician, Cuttack
Symptoms of Typhoid 1.Continuous high fever of long duration 2.Headache, Body ache,Lethargy 3.Loss of Appetite, Pain Abdomen 4.Diarrhoea or Constipation 5.Intestinal bleeding and perforation (In severe cases) Symptoms of Typhoid Treatment 1.Consult doctor with blood report like Widal/Typhidot test. 2.If it is Typhoid, you have to take a course of antibiotic for 10-14 days 2.Take Bland diet, Avoid spicy,oily and fatty food. 3.Drink plenty of water, Fresh fruit(avoid citrus fruits) Juice, coconut water 4. Take rest Prevention Typhoid is due to fecal contamination of food and water. It can be prevented by 1.Avoiding contaminated food and water from out side sources like junk food etc 2 Use purified drinking water and have warm home made food, 3.Avoid fly contamination of food 4,Properlyl wash your hands before taking food 5. Wash vegetable, Fruit before consuming
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Milk - Should You Stand or Sit While Drinking it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Milk - Should You Stand or Sit While Drinking it?

Have you heard of a controversy over, whether to drink milk standing or sitting? There are some scientific reasons, according to which, drinking milk in a sitting position is better and healthier than having it while standing. According to Ayurveda, milk is considered to be a vital and precious food item, and hence, you must ensure that you are drinking milk in the right posture.

You should sit while drinking milk
Scientifically, drinking milk while standing causes the fluid hit the lower part of your esophagus. Over time, this may result in the dilation or relaxation of the sphincter which connects the stomach to the esophagus. This may lead to a health condition known as GERD or Gastroesphegal reflux disease.

From Ayurvedic point of view, drinking milk or any fluid in a standing position is forbidden and advised against. Many scholars suggest that this norm exists because of health reasons. Moreover, drinking milk in a standing position may cause another issue. If you gulp down half a liter of milk, it goes into your stomach. The stomach’s capacity is between 900 to 1500 millimeters and on the consumption of the milk, it gets half full all of a sudden. This may cause the stomach to pulsate because of the volume of milk and it will also distend the stomach capacity because of weight. This may cause  colic shock resulting in intense abdominal pain.
If you sit down and drink milk, sip by sip, the stomach will not distend because of the support it gets from the stomach cavity, which is in turn is supported by your thighs.

Benefits of drinking milk
In Ayurveda, milk is a highly beneficial food, having several benefits. They are as follows:

  1. Milk is calming and cooling, which helps in balancing Vata and Pitta.
  2. According to Ayurveda, milk is considered to be the most calming and nourishing food. 
  3. It is a natural food for human beings, which they are accustomed to right from birth. 
  4. Milk is an aphrodisiac and helps in vitalizing the reproductive system, improving your sex drive and quality of sperms in men.
  5. When you want to correct obesity, it is a perfect food for satisfying hunger and thirst.
  6. Milk causes a sense of soothing and satisfaction in many different types of illnesses and diseases. 
  7. Milk is essential for your mind, for children and is also used for treating depression.

Although many people argue that there is no scientific reason associated with sitting and drinking milk to be safe, it has been scientifically proven that it is better to eat or drink anything while sitting, instead of standing. If you wish to discuss about any specific problem, you can consult a ayurveda and ask a free question.

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Doctor I am struggle for sex with my wife My penis so small how to rectify please give me some suggestions.

MBBS
General Physician, Mumbai
Don't concentrate on the size of the penis and involve more time in fore play activity with your wife and just increase your self confidence
5 people found this helpful
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Hi sir my problem is very bad. Am 25 years old male. When I do hand pump during sexual feeling my organism takes long time after that my prepuse will swell like anything it doesn't come to normal position for many hours. If sleep on bed n make to and fro motion like in sex I get organism and I have no problem of swelling. Am going to be married soon am worried please tell me what the problem how should it be cured.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
Dear what is your age? anything in excess is bad for health. If you are student spend time in study. Observe" brahmacharya. Everything will be okay soon. You may seek consultation in private for medicines.
3 people found this helpful
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I'm having an enlarged lymph node on the right side of neck from about four months with red patches on the back of the throat I had taken needle biopsy and blood tests and ultrasound and everything came back normal, i'm taking antibiotics and probiotics, it feels better after taking it but not going normal completely. What should I do now?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
It's due to some infection in that which may require strong antibiotics.. Get examined by Ent specialist first
1 person found this helpful
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Hello sir, I am 20 years old male and have cold, cough last 2 weeks. What should i do to cure it?

MBBS
General Physician, Cuttack
Do steam inhalation, warm saline gargle and take cough syrup. If no relief you my have to take antibiotics after consulting doctor.
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I am 36 years old. I have 2 holes in my ear. Dr. suggest me to operate. What should I do.

DNB (ENT), Diploma - Diploma - DLO - Rhino-Laryngology, MBBS
Ear-Nose-Throat (ENT) Specialist, Delhi
Your doctor is right sur. The cure for this problem is a surgery. But it is not a major thing. It can be done under local anaesthetic.
1 person found this helpful
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I am suffering from an irregular fever for ten days. My body temperature increases at after noon and during this period a severe headache occurs.

BHMS
Homeopath, Faridabad
Hello, take gelsemium 200 ch, 3 drops twice daily. Ferrum phos 6x, 5 tabs thrice daily. Get your blood checked for cbc. Revert after 7 days.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me.

BHMS
Homeopath, Thane
Hi, headaches are caused due to sinusitis which may not be noticed as you must not be knowing its symptoms. Take following medicines nat suph 30 4pills to be sucked thrice a day for 15 days kali bich 200 4pills to be sucked thrice a day for 15 days take plain water steam once a day avoid eating curd, icecreams, pickles, papad, citrus fruits, watermelon, green skin bananas, pineapple, strawberries, custard apple, guavas. Stop using mosquito repellants. As these are the causes which worsen the headche.
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I'm 25 years old, from the last six months hairs in my beard are changing to grey and also I'm unable to sleep properly during night.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine lycopodium 30 Dr. Reckeweg) drink 5 drops in 1 spoon fresh water at night every week acid phosphoricum q (dr. Reckeweg) drink 20 drops in 20 ml fresh water 3 times daily.
1 person found this helpful
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Hello doctor. I am sudip sarkar from ranaghat dis-nadia. I want some advice related to my father. He is a heart patient. But now he is having some problem of swelling of the feet. And he is now under medication also. Nw what I should do to overcome this swelling problem?

BHMS
Homeopath, Delhi
Hi Sudip Following things needs to be done:- 1. He needs to go for a thorough check up by a qualified physician, for that you should consult the doctor who is treating him for the heart problem. Blood pressure should be monitored regularly. 2. Routine blood tests are required to rule out any advanced pathology which may be developing in some organ. 3. Assuming that he is under medication for his heart problems there are some medicines which are known to cause swelling of the feet if taken for long; in that case the medicine needs to identified and replaced by a suitable one. 4. Other than these he should maintain a healthy lifestyle with proper physical exercise; in his case walking is best. 5. Diet should be maintained properly with a balance of all nutrients.
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Got operated for gall bladder on 9 Jan Severe problem of constipation and gastric. Although taking pantafolt dsr daily early morning Still severe constipation and gastric problem and burning sensation in urine already taken one week medicine for urine infection. Tell me some urgent remedy for constipation and gastric.

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
Plenty of oral fluids, fiber diet cereals, fruits, greenleafy veg, try, relux liquid 45ml now &take 25ml twice for 2days, councelling 4 long term benefit. See physician sos,
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Sir/madam. Muje sex problem hai? Mera penis mota aur lamba hota hai lekin penis hard nahi hota hai. Aur aada minute me dhatu bahar nikal ta hai. Muje bp aur suger nahi hai. Aur konsa bi bimari nahi hai. Sir/madam please mera penis hard aur 10 minute tak sex karnewale medicine bol digiye. Me abi 32 year ka hu please help me.

PDDM, MHA, MBBS
General Physician, Nashik
First thing you should do is to get rid off anxiety and stress as those are main offenders in many. You can try any of the following methods. You can do squeeze and stop technique. You can stimulate your partner to maximum before getting yourself stimulated. You can deviate your thought to something nonsexual when you about to near ejaculation. You can put on a condom or condom with anesthetic which will decrease the excessive stimulation on penis and there by prevent premature ejaculation. Hope this may help you. Let me know if you have any further query.
7 people found this helpful
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If male sperm motility is less and count is high. Than how it can be cured? And how much it affects in conceiving baby?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
There are Medications available to increase the sperm motility, as progressive sperm motility should be good to conceive.
1 person found this helpful
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I am 24 years, recently dignosed from pcos and thyroid(tsh 6. 16). Irregular menstrual cycles, weight gain(currently 63kgs), acne problem, sleep disorder. Please suggest me with natural ways to cure it and to loose weight. Thanks

CCH (Wa.,DC), BHMS
Homeopath,
Hello , you have hormonal disorders which is the cause of menstrual problems, weight gain. Proper case history followed by constitutional homeopathic treatment would be highly beneficial & it will take 1-2 yrs to completely treat you effectively. Thanks
3 people found this helpful
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I am regularly drinking alcohol for past 10 years. Now a days I am controlling. Regularly for past 2 months doing jogging in morning. Can my liver regeneration is possible or not. How can I regenerate my liver. It is being observed Fatty liver. Please advise.

MS, MBBS
Gastroenterologist, Delhi
If you r so much worried about health. Stop drinking completely. Eat less, avoid spicy oily food, exercise.
48 people found this helpful
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I am facing gastric problem. It's too painful. Is there any solution for it's cure??

MBBS
General Physician, Mumbai
For constipation eat food with high fiber content and eat bananas at bedtime and if necessary take two tsp of syp gudlax at night and Avoid spicy food in your diet
1 person found this helpful
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I hav a testicular disorder. There's a swelling in one testes and is very huge in the size of a ball please advise me asap Thank you.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. I can understand. Testicle size, color and shape differs in every individual. If you observe your ears, eyes, hands, legs etc they will be differing in some aspect in your body. The same is applicable to your testicles too. They differ in color, size and texture. This difference will not affect your sexual performance or future reproductive ability. But you should look for abnormal swelling of testicles with or without pain, itching, burning etc. Don’t panic. Take care.
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