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Dr. Anil Rahoja

Orthopedist, Delhi

400 at clinic
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Dr. Anil Rahoja Orthopedist, Delhi
400 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Anil Rahoja
Dr. Anil Rahoja is a renowned Orthopedist in Mukherjee Nagar, Delhi. You can meet Dr. Anil Rahoja personally at NULIFE HOSPITAL & MATERNITY CENTRE in Mukherjee Nagar, Delhi. Save your time and book an appointment online with Dr. Anil Rahoja on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 27 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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NULIFE HOSPITAL & MATERNITY CENTRE

#1616, Outram Lines,G-T-B Nagar,King Sway Camp. Landmark: Near Mukherjee Nagar Police Station, DelhiDelhi Get Directions
400 at clinic
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I drive my bike everyday from home to office, due to this my back is paining a lot, please help me what do I do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I drive my bike everyday from home to office, due to this my back is paining a lot, please help me what do I do?
Do regular stretches for your back and continue spinal extension exercise from neuro physiotherapist best wishes
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I am having osteoarthritis in right leg and it is passing to my son also. What can I do?

B.H.M.S
Homeopath, Patna
BLOOD REPORT FOR A S O TITRATION/ ESR/ R. A FACTOR /SERRUM BILLIRUBIN U/S OF WHOLE ABDOMEN STAPHASGARIA 1M ONE DROP 2 HOURLY IN A TEASPOON FULL WATER REPORT IN 3 DAYS.
1 person found this helpful
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My mother has knee pains will walking up to the staircase. She has swellings in legs. Her age is 45 years, weight is 65kgs and height is 152cm. Suggest a better method to wipeout the pains and swellings.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mother has knee pains will walking up to the staircase. She has swellings in legs. Her age is 45 years, weight is ...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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I am getting headache and pain in the legs from 3 days feeling cold please suggest.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am getting headache and pain in the legs from 3 days feeling cold please suggest.
You should take acupressure therapy and take biochemic ferrum phos 12x +mag phos 12x 4 tab each thrice a day with warm water and take it 5 days
1 person found this helpful
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I am 62 years old and suffering from back pain for last six months. Please advice.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do have cold and hot water fomentation thrice a day for 3 days of 15 minutes duration each time and still pain continues do consult musculoskeletal physiotherapist or orthopaedician asap regards.
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I am having hairfall at a large scale and acnes all over my face and on my shoulders also. The acnes pains a lot when you press or hold them. As I was recently been transfered here so I think its because of the water here! Please help.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am having hairfall at a large scale and acnes all over my face and on my shoulders also. The acnes pains a lot when...
you take acupressure therapy take biochemic calc, phos 3x+ kali phos 3x +kali sulph 3x+nat mur 3x+sillicia 12x 4tab each thrice a day with warm water, take it 5 days then consult private online .
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I have pain from last 3 years in my right foot I have gone to many doctors and I have taken many medicines also but no result so what should I do pls help me out with this my pain is unbearable my age is 40.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain from last 3 years in my right foot I have gone to many doctors and I have taken many medicines also but n...
Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises.
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I had a chip fracture in my knee.in 2013. Doctors told me that it will settle with the time but it still hurts and I often face some veins and nerves pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I had a chip fracture in my knee.in 2013. Doctors told me that it will settle with the time but it still hurts and I ...
Quadriceps strengthening exercises- Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day. Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight Leg Raise: Lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
1 person found this helpful
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It is not from outside. It's clean from outside. If we touch and press it will be very painful. It is almost downside to fingers, but exactly touches ground while walking. Throughly checked for any sharpen pieces stocked their, but no result.

BPTh/BPT
Physiotherapist, Kolkata
It is not from outside. It's clean from outside. If we touch and press it will be very painful. It is almost downside...
yu can take IFT one lis upper one lower one lateral side one medial side of the foot for 10 days @ 15 min use innersole inside shoe toe bending exercise soft sole shoe no heal take IFT over lumber region also for 5 days to 7 days @ 15 min
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I am 25 year old male. Having continuous both knee pain from more than last six month. I consult with orthopedic.

BAMS
Ayurveda, Ambala
I am 25 year old male. Having continuous both knee pain from more than last six month. I consult with orthopedic.
As you feel pain in knees, follow these usefultips for pain relief: * first check out bone mineral density (bmd). In case of low bmd, your calcium level in body are low. So take take calcium rich diet daily. Take a glass (300 ml) of full cream milk daily or 100 gm of cheese or 1-2 eggs regularly. * give a gentle oil massage to knees regularly and wrap your knees with cloth dipped in hot water for atleast 10-15 minutes. * wear knee cap or wrap crape bandage during walk for knee support. * sit atleast for 5-8 minutes in sunlight in morning or evening for vitamind. *avoid heal shoe and wear only flat shoes for balanced load on knees. * check out your blood sugar level and hemoglobin level in every 6 months. * if you have any history of rheumatoid arthritis in family then checkout your ra factor. * take guggalu tablets if himalaya one tablet daily for atleast 3 months. * take a piece of garlic, crush it and boil it a glass of milk and drink daily for fast pain relief.
3 people found this helpful
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I feel soreness in lower back and tail bone area after playing or exercise. I tell little weak. And I have full body muscle twitching. What is this because and what the solution?

BPTh/BPT
Physiotherapist, Delhi
I feel soreness in lower back and tail bone area after playing or exercise. I tell little weak. And I have full body ...
Hi, The briefing which you have given, suggest of generalised muscle weakness. It may be due to 1- lack of activities, 2- Lack of proper nutrition, 3- Or lack of optimum posture. Firstly you should concentrate on relieving your pain of lower back through regular Physiotherapy sessions n than you can go for general body Strengthning.
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Sir I am 61 yrs. Recently a month back fell down enroute fetching milk. I fell on my left shoulder and the entire body weight fell on my left shoulder. I consulted physios and not underwent therapy for 10 days, but my pain has not reduced and I cannot move my left shoulder freely. Please advise.

DNB, MBBS
Orthopedist, Delhi
Hello sir, this is Dr. Hitin mathur from new delhi, welcome to lybrate. With regards to your shoulder, did you get an x ray done, if not get an x ray shoulder ap and a axial views. You may have a fracture. If there is no fracture and you still can't actively lift the arm, then there may be torn rotator cuff muscles. An mri of the shoulder will help in finding that out. Revert back with the investigations.
1 person found this helpful
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Pain in around both hands thumbs and front part (fingers) of both feet. She over worked during shifting of room. My question is whether pain is because of work or showing symptoms of something else.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Pain in around both hands thumbs and front part (fingers) of both feet. She over worked during shifting of room. My q...
Pain is due to overexertion Apply hot fomentation Do contrast bath therapy for both hands & feet- take hot water in one tub & cold water in another, first dip hands/feet in hot water for 3 min then immediately in cold water for 1 min, keep repeating for 20-25 min, twice a day.
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I found some of nerves are thick in muscle parts or hip or so many parts from last 5 years in my body. In future is it may harm to me. Please reply me.

MBBS, Dip.Cardiology, Fellowship in Clinical Cardiology(FICC), Fellowship in Echocardiology
Cardiologist, Ghaziabad
I found some of nerves are thick in muscle parts or hip or so many parts from last 5 years in my body. In future is i...
You don't have to worry about all these things search thick nerves are very common and they depend upon your lifestyle and exercise routine and unless and until they cause any other symptom like pain you will never have any issues with them.
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Hi doctor, for past few days I have pain under my feet area around the heel. Pls advise.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Hi doctor, for past few days I have pain under my feet area around the heel.
Pls advise.
You have planter fasciitis and need proper evaluation and then treatment. You can get cured with eswt
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I am 43 years old male. I have vitamin D deficiency. Since 1year all my joints have started to pain, finding difficult to walk. What do you suggest?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 43 years old male. I have vitamin D deficiency. Since 1year all my joints have started to pain, finding difficul...
For knee pain, please follow the below advise: avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area. Contrast fomentation (hot and cold). Wish you a speedy recovery.
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Ayurvedic Treatment for Joint Disorders

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGDEMS, DNHE, DYA
Ayurveda, Mumbai
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The Ayuredic approach to cure joint pain and other joint disorders

Good morning everyone my name is Dr. Pratik Bhoite and today we are going to discuss Joint disorders and its remedies by Ayurveda.

Ayurveda is the science of life it is a non side effective treatment which is there from ancient times. Ayurveda is known to cure chronic diseases and joint problems from the past many decades. Now what exactly is joint disorders any problem happening to your joint in which there is pain stiffness swelling is called joint disorders. The most common form of joint disorders is arthritis. Arthritis today affects more than fifteen percent of the Indian population. it is a serious problem basically a problem which was occurring in the age of 60s today is knocking those when you are at the age of 30s. So it is a great concern for everyone. How does Ayurveda help in the joint problems.

Joint disorders have been or to immune in nature. Rheumatoid arthritis, alkalizing spondylitis, gout these diseases have grabbed people of today. So in Ayurveda basically the ayurvedic formulations along with panchakarma therapy has been found very effective in the joint diseases. Ayurveda is known to give a specific disease wise a dietary regime which when followed by the patient is really helpful and is found to be effective. Ayurveda has do's and don't which when followed in the right manner helps the patient to reduce the symptoms. Joint disorders basically include the main symptom pain. Patient are really worried regarding the pain when they are walking or when it is paining continuously and if their pain subsides they find joint disorders to be cured but actually the joint disorders is not cured.

So Ayurveda believes in removing the disease from the root cause. Hence it is very important to get rid of the diseases causing elements and eliminate the cause which is causing the disease. Thus by having prepared formulations and following a dietary regime along with a specific exercise really helps in joint disorders. Now let us move on to panchakarma today the pancha karma treatment is known to all now what exactly is this panchakarma treatment.

Panchakarma treatment is nothing but a natural way in which the diseases causing elements are removed out of the body. For joint disorders basti that is medicated anima is found to be the most effective treatment of all. Thus when these Ayurvedic formulations are taken it reduces that increased vata dosha in the body which causes decrease in the vitiation of pitta and cough and ultimately the defective asti and mojada to which are the integral part of the joint are cured thus, in the long run, the joint remains healthy. So you can imagine at the age of 60 someone saying hey I am consuming Ayurvedic medicines and am healthy. It reduces the degeneration which is happening in the body and keeps you healthy thus the Ayurvedic medicine is found to be very effective in joint disorders even though the treatment takes time but having a longer duration treatment helps you to make sure that the healing of the body and the diseases causing elements are removed from the body.

So, I hope that with the treatment surely helps you in your joint problems for ayurvedic treatment and punchkarma therapies. It is very easy to get in touch with me at lybrate.com. thank you stay blessed, stay healthy. God bless you.

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I was diagnosed with bulging disc a year back with pain in the back underneath my thighs and my buttocks and also underneath the knee joint. I took a injection in the spine a month back and now the back pain is gone but still I have a lot pain when I sit (in my left buttock) and also underneath my knee joint of the left leg. What should I do as am suffering for a very long time. My left leg also feels a bit stiff than the right one.

Fellow of Endoscopic spine surgery (FENDS) , Fellow of Interventional spine & pain (FISP) , MD-Anaesthesiology & Pain Medicine, Fellow of Pain Management (FPM) , DA( Gold medal-Anaesthesiology & Pain Medicine) , MBBS
Pain Management Specialist, Delhi
I was diagnosed with bulging disc a year back with pain in the back underneath my thighs and my buttocks and also und...
Hi lybrate user, I believe you had been given either transforaminal epidural (nerve block) or caudal epidural for disc herniation. Nerve block reduces the inflammation caused by inflammatory chemicals from disc material but it doesn't reduce the disc size or repair it. So we can say i'm acute case nerve block is very helpful but it may not reduce the herniation part. You mentioned pain while sitting on left buttock, it could be due to sacroilitis (sacroiliac joints inflammation, when someone having low back ache it's rare that only one component of spine is responsible for pain, there could be facetal arthritis, sacroilitis, piriformis syndrome, quadratus lumborum syndrome, para spinal muscle spasm gets associated with primary disc herniation pathology or vice versa. So there are multiple components of pain in 1 patient. When you report severe most pain, we try to resolve that pain first, but it doesn't mean all pain can be treated by one injection or tablet. For this constant watch is required. In your case your Dr. Might have given injection for discogenic pain which was primary at that point, now you might have main pain from sacroiliac joints and there might be some other component as well, have a close consultation with one specialist till he gives up on diagnosis or treatment or you are not happy with relief you get.
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Occasionally I face severe pain in my neck and shoulder which lasts for a about a week while doing some workout. No swelling is visible tough. I believe there might be some nervous issue.

D.P.T
Physiotherapist, Hyderabad
Occasionally I face severe pain in my neck and shoulder which lasts for a about a week while doing some workout.
No s...
Dear lybrate-user, take xray for neck. Might be possibility of cerivical spondylitis. By xray it can be confirmed. Take ultrasonic therapy or apply heat fermentation for about 15 minutes, after this do nect excercises and shoulder rotation excercise at least one time in a day for a week.
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