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Dr. Anil Mediratta

General Physician, Delhi

200 at clinic
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Dr. Anil Mediratta General Physician, Delhi
200 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Anil Mediratta
Dr. Anil Mediratta is a trusted General Physician in Bapa Nagar, Delhi. He is currently practising at Shakti Medical Centre in Bapa Nagar, Delhi. Book an appointment online with Dr. Anil Mediratta and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 39 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Shakti Medical Centre

IX/32, Main Road, Kailash Nagar. Landmark:- Near 14 Number School, On Main Road, DelhiDelhi Get Directions
200 at clinic
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Dr. prescribed me clavam 625 after rct for 3 days but with only after taking one pill I got loose motion. Can I take satrogyl O or ofloxacin instead of clavam 625 bcz both are antibiotics like clavam 625?

BHMS
Homeopath, Ahmedabad
Do not replace medicine on your own. In add on you can take Sporlac tablet and take curd and buttermilk more.
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I don't get early sleep and I can't able to wake up early and also I can't concentrate in studies and I am not doing anything at right time and I am becoming lazy what should I do?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I don't get early sleep and I can't able to wake up early and also I can't concentrate in studies and I am not doing ...
All factors that come with yoru age. But it is also an opportune moment to find out what may have happened in your early childhood that has contributed to this situation, and seek the help of a counselor. I also recommend that you visit the counselor along with yoru parents. I suspect that the adolescent issues with regard to hormones may be affecting your ability to concentrate and remember. When the hormones play up, it lasts for a period of close to two years and during that time you could be influenced by three signs directly impacted by the chemical: you will tend to become aggressive and rebellious, you will become sexually active, and you will have acne and pimple problems. The hormonal imbalances may not only impact your memory because of the chemical but also bring some distractions that come with it. But you may work on the following even if the hormones kick in: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position you must squat down and rise up and do this for five minutes every day. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food.
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Hello. My problem I k mene lagatar 3 din bina condom k sex kiya h vo bhi wife ki M.C. K bad se hi. Ab unwanted-72 k liye bhi time ni h kyuki 4 din ho chuke h mujhe pls bataye kya koi aur tarika h pregnancy rokne ka.

GAMS-Ayurveda, MD-TCM
Sexologist, Faridabad
Hello. My problem I k mene lagatar 3 din bina condom k sex kiya h vo bhi wife ki M.C. K bad se hi. Ab unwanted-72 k l...
aap pareshan n hon aap aanay wali m c ka intizar karo agar m c aajati h to koi bat nahi warna m t pill piryog kar lena aap ki muskil dor ho jayegi
6 people found this helpful
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Haemoglobin is very low compare to normal. Very weak. How to come over? Which types food is better and fruits. Plz.Help me.

BDS,psychologist
Psychologist, Delhi
Haemoglobin is very low compare to normal. Very weak. How to come over?
Which types food is better and fruits. Plz.He...
Eat iron rich and green vegetables such as palak,chikoo,green vegetables ,gud increases hb level,broccoli ,papaya,apple,guava it increase absorption of iron ,orange,take juice instead of coffee and tea.
1 person found this helpful
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My husband is diagnosed with leukocytosis. His WBC count is more than the Normal value. Our doc prescribed him with zifi200 and dolo 650 will this help him improve his RBC. Or what further precautions should be taken.

Homeopathy, BHMS, Msc dietitics & food service management, PG DHA
Homeopath, Delhi
My husband is diagnosed with leukocytosis. His WBC count is more than the Normal value. Our doc prescribed him with z...
Dear lybrate-user, Lymphocytosis can be due to rise of single lymphocyte or multiple lymphocytes. To rule out possible disease conditions other informational are required like if your husband has recurrent infection, history of fever or any other complaint etc. Enclosing report will do better.
1 person found this helpful
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I am 59 year old and I have chronic acidity and constipation problem for a long time.

MBBS
General Physician, Cuttack
I am 59 year old and I have chronic acidity and constipation problem for a long time.
Take bland diet,avoid spicy food,take plenty of water,eat plenty of green leafy vegetable,bean,fruit. Get your stool examined and consult gastro enterologist.
1 person found this helpful
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Good afternoon, I am 35year old and have a burning sensation in my stomach since 6months. I used various medicines as prescribed by our doctors. But could not help. Finally suggested to go for VGIE Endoscopy. Please suggest is it ok. OR what would be the correct diagnosis process. Thanks. Waiting for your advice.

MBBS
General Physician, Cuttack
Good afternoon, I am 35year old and have a burning sensation in my stomach since 6months. I used various medicines as...
since you are having stomach ache for 6 months it is better to go for Upper GI endoscopy to establish the cause. Consult gastro enterologist for advivc and treatment
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