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Dr. Anil Kumar Raina

General Physician, Delhi

300 at clinic
Dr. Anil Kumar Raina General Physician, Delhi
300 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Anil Kumar Raina
Dr. Anil Kumar Raina is an experienced General Physician in Pandav Nagar, Delhi. You can meet Dr. Anil Kumar Raina personally at Sai Poly Clinic in Pandav Nagar, Delhi. Book an appointment online with Dr. Anil Kumar Raina on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 30 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Plot No. 9A, Pandav Nagar, DelhiDelhi Get Directions
300 at clinic
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I am suffering from jaundice from last one month. I have 3.22 bilirubin. Doctor also have done my sonography and result was very slight hepatomegaly. I just wanna confirm is there any further to danger.

MBBS
General Physician, Jalgaon
Please check your Australia antigen test to rule out hepatitis B Avoid oily spicy and fast food Avoid outside food Avoid strenuous work Take rest Take fresh fruit juices more Continue your treatment Please kindly check your self at your family doctor regularly
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I have problems for enjoying sex with wife. Let me suggest how to enough time to satisfy self and she also?

PDDM, MHA, MBBS
General Physician, Nashik
I have problems for enjoying sex with wife.
Let me suggest how to enough time to satisfy self and she also?
1. First, there are a few lifestyle changes that shall help:         Lose weight if you are overweight.    Quit smoking.    Cut back your alcohol consumption, especially before sex.    Don’t use illegal drugs.  Exercise regularly.    Reduce stress. 2. Start doing Kegel Exercises
3 people found this helpful
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Ways to Overcome Sexual Repression

PG Dip(psycosexual diseases), MBBS
Sexologist, Delhi
Ways to Overcome Sexual Repression

It might seem difficult to overcome feelings of it but there are in fact various ways you can deal with it. It is often observed that an individual feels ashamed or guilty about their urges. 

In most cases, sexual repression stems from certain social and cultural norms. It affects both the sexes and generally sets off from an early age. Following are the ways to overcome sexual repression:

1. Teach yourself various sexual values - Whenever thoughts of sexual repression cloud your mind and lowers your sexual urges, try getting rid of these thoughts gradually. Replace your depressing thoughts with thoughts about sex being a natural activity. Teach yourself to look at sex differently and stop trying to convince yourself otherwise.

2. Avoid taking negative opinions regarding sex from other people - You might long for a company when you are miserable and sexually repressed. Talking to people who are sexually repressed themselves will do little good as they might impose their own feeling on you. It's best not to take their advice or argue with them. Instead, you can form your own sexual values and strengthen them over time.

3. Be more vocal about sex - This conversation is not the one where you make sexual jokes or is otherwise completely irrelevant and of little use. Pour it and try conveying your feelings to people who are close and empathetic towards you. Interact with your partner and ask about their opinion on sexual repression and healthy sexual ideas.

4. Expose yourself to the sexual values of different culture - According to studies, Holland and Austria are among the most sexually liberal countries. Italy is also considered moderately liberal about its sexual values. You can try knowing about the various countries like Japan which is among the sexually repressed nations. Learning about various ways and forms of sexual repression will broaden our outlook and make you look at sex differently altogether. In a way, it can help you deal with your own sexual repression.

Related Tip: What If You Have Unprotected Sex??

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Precautions which should be taken at time of malaria.

MD - Internal Medicine, MBBS
Endocrinologist,
Precautions which should be taken at time of malaria.
Malaria is caused by a parasite called Plasmodium. There are 5 species of Plasmodium which infect humans: Plasmodium vivax Plasmodium falciparum Plasmodium malariae Plasmodium ovale Plasmodium knowlesi which is less common. do not take self medication , cover your body with warm cloths, take consultation by doctor only. he will prescribe you medicines for malaria.
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I want to use an ayurvedic medicine to enhance my sex life. Was thinking of taking xtra vigour 100 from guardian pharmacy. How does it help. Are there any side effects ? what is the dosage and for how long i can take it safely ?

MD-Dermatology, MBBS
Sexologist, Pune
Please contact and discuss in details regarding your related problem at private questions by request and payment of Rs.100 through Lybrate/ contact email drrameshm2@gmail.Com/on androide Lybrate app. Mob 09822006427. For your complete health solution.Dr.Ramesh Maheshwari Sexologist Pune.
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I have migraine problem sometimes I had much pain in my head tell me the medicine.

BHMS
Homeopath, Delhi
Hello, you can take homoeopathic medicine belladonna 30 (4 drops in little water) thrice a day for a week and update. *massaging the head with soothing oils is also an excellent way to get relief from head pain. *avoid stress and anger. *take a sound sleep. *do yoga.
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I am 44 , 5ft 10" height and weighs 90 Kg , I have no problem other than uric acid , Kindly suggest me the best diet plan so that i can loose at least 15 - 20kgs. I eat both veg and non veg and i am a Bengali person residing at kolkatra.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Howrah
You are over weight by 12 kg. You cant manage uric acid permanently without loosing your weight.you can contact me for daily diet plan..by which you can loose in a healthy way.
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I have vitamin reference range 10 and haemoglobin 10.5 and have bone deficiency. So kindly suggest me so that I can increase my vitamin and haemoglobin.

PG Hom, London, BHMS
Homeopath, Mumbai
Hello Alshay, Your question doesnt make any sense. There are various vitamins in our body, which vitamin are you refering to? And reference range doesnt mean that is the level in your blood. There is nothing like bone deficiency, it can either be calcium or vitamin D deficiency. Please be specific about your problem. For hemoglobin you can take Capsule Dexorange one capsule once a day for a month.
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I have cold from two days. What should i do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, PG Diploma in Emergency Medicine Services (PGDEMS)
Ayurveda,
Take pranacharya jukamonil syrup 1-1 tsf twice a day with warm water. And laxmi vilas ras 1-1 tab twice a day. Take pranacharya allergin capsule 1-1 twice a day. Avoid milk. Cold drinks. Take hot water steam.
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Hello Doctor, Today is my CD 24, since I'm feeling nausea n vomiting, but it's in morning that's it. Vomiting also of Water n liquids. Feeling little bit sick and continuously headache, shortness in breath. I'm on normoz twice a day and duphaston day 16-25 twice a day also taking folic acid. Is this a symptom of Pregnancy are I'm I imagining it?

DGO, MBBS
Gynaecologist, Satara
Hello Doctor, Today is my CD 24, since I'm feeling nausea n vomiting, but it's in morning that's it.
Vomiting also of...
Hello..these all r pregnancy symptoms ,so dont worry &it will last for 1st 3months only. Take healthy n nutritious diet means fruits n fruits juices dry fruits ,biscuits,milk. Even u wil feel better with dry toast.
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How frequent check up required for tb. Is there a chance of getting the disease back after the cure.

MBBS, cc USG
General Physician, Noida
Once disease is completely cured after taking full course of anti tubercular medication there are almost nil chance of recurrence.
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I haven't be able to sleep 2 days and I having a severe headache, tried multiple home remedies, but didn't work what to do? Please help me!

BAMS
Ayurveda, Ambala
I haven't be able to sleep 2 days and I having a severe headache, tried multiple home remedies, but didn't work what ...
Due to lack of sleep there are many complications arise such as lack of concentration, irritability, fatigue & digestion problem. So these are some instructions & methods for good sleep: • Frequent oil massage of head with oil relax your mind and enhances sleep. You can also do foot massage daily it destress you. • Do not take stress. Do meditation and long breathing pranayams to relax the mind. • Do not take caffeine, tea & alcohol in excess and these are stimulant,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Avoid sleep during day time as it makes it harder to fall asleep at night. •Try to sleep early at night. Do not think during sleep and avoid use of laptop during night. Do exercise and long walk daily. • Avoid to take sleeping pills because these are habit forming drugs and these drugs disturb your normal sleep pattern. • Take a bowl of curd daily in afternoon and one glass of milk at night daily.
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Sir, I am a student of Nit Patna Sir ,mai gutakha khata tha Jo 15 din ho Gaye hai chhode hue ,sir mere left gaal Ke under white ulser hai Jo kabhi kabhi pain karta hai aur 9 din se hua hai ,& left jabdon wali teeth bhi pain kar raha hai lagta hai jaise usme kuchh hai hi nahi, Sir mere throat me 30 Dino se gaanth hai jiske wajah se gala dard karta hai ,muh bhi michlata hai ,& mouth me hamesha khhatepan rahta hai ,sir mai isase bahut tension me hoon ,please sir kya mujhe cancer hai ya ho sakta hai Mai kya karron sir ,please tell me.

CEOR, B.D.S, P.G Dip Ortho
Dentist, Agra
If you have quite the habit of tobacco chewing then I had started your priliamnary treatment. From now onwards never ever consume tobacco products in any form. No need to worry just take some antoxidants increase amount of tomatoes in it diet. And wait for some days to watch the results Till then you can apply kenakort gel on your lesions in inside cheeks. AFTER 15 TO 20 DAYS consult me on my private consultancy GOOD LUCK.
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I am having pshyatic problem on the back near spinal card.

Ph.D, MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist,
Do consult neuro physio and take ift and vaccuum therapy for 12 days followed by spinal extension exercise once pain subsides use firm hard even mattress for sleep.
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Dear sir I have been masturbating when I was in class sixth standard and I was fully addicted to this till date, I can't control this habit, I use to do this 4 to 5 days a week, please advice me how I can control this habit, is there any medicines available to control this?

MBBS
General Physician, Cuttack
Dear sir I have been masturbating when I was in class sixth standard and I was fully addicted to this till date, I ca...
1.Masturbation is a normal way of relieving sexual tension. 2.It is, not harmful if done in moderation, preferably 2-3 times a week. 3.Excess indulgence may cause physical problem like weakness, tiredness, loss of memory, lack of energy, lack of concentration, loss of facial glow and sexual problem.. 4.Consult sexologist for further advice
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I am 65 years old, My health problem is, I am suffering from severe cold followed by tears from eyes, running nose, sneezing, cough since several years. I eat non veg. I like sweats, fruits particularly bananas. Please suggest me permanent solution for my problem, Thank you.

DHMS (Hons.)
Homeopath, Patna
I am 65 years old, My health problem is, I am suffering from severe cold followed by tears from eyes, running nose, s...
Hi, take, @ bacillinum 1000--5 drops wkly. @ allium cepa 200--5 drops /dly @ baryata carb 30 - thrice a day # avoid, cold intake, # avoid non-veg # take green leafy vegetable, papaya, orange, apples # go for a walk in d morning for an hr. * report after a month take care,
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Sir, Kya 4 inch ke penis se sex ho sakta h. Kya ladki satisfied hogi. please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Sir, Kya 4 inch ke penis se sex ho sakta h. Kya ladki satisfied hogi. please help me.
Hello- 4 inch ka penis sex k samay kuch pareshaniya khadi kar sakta hai. Agar apka ejaculation time dus minute se kam hai aur apka erection hard nahi hai to ap apne partner ko satisfy nahi kar paenge. Ayurvedic dawao k prayoga se apki samasyaein door ho sakti hai tatha apke penis ka size badhaya ja sakta hai.
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Muje sex me bahut problem ho rahi he me bahut hi saram mehsus karta hu mera ling bahot chhota he to muje apna size badhana he please muje koi sahi javab dega.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Muje sex me bahut problem ho rahi he me bahut hi saram mehsus karta hu mera ling bahot chhota he to muje apna size ba...
There is no natural or unnatural way to increase your penis size after you have achieved adulthood. The length of your penis is directly connected to the genes you acquired from your parents.
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I've got bad breath. My mouth dries very often. Is there anything I can do to avoid it and solve myhalitosis. Please help me.

BDS
Dentist, Kolar
Bad breath can b caused fue to various reasons. Due to smoking n using tobacco products, dental prob such as decay teeth, unclean tongue, gum infections, reduced saliva n dry mouth, ill fitting dentues, salivary gland probs. Other diseases n infections which also cause bad breath r sinus infections, respiratory tract infections such as bronchitis n pneumonia, liver n kidney probs, diabetes, acid reflux from stomach etc. Get scalling done by dentist. Use proper brushing techniques. Brush, floss n use mouthwash twice daily. Massage your gums with your finger tips after brushing. Keep your tongue clean. Rinse your mouth well after each meal. Get your decay teeth filled. Visit your dentist for dental checkups every 6 months to detect n prevent dental probs. Drink plenty of fluids n lime juice. Inspite of these measures if bad breath persists, consult a general physician for further evaluation.
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