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What do we need to eat for getting high protein content? I am a veg guy so only prefer vegetarian food.
I am 32 year of age and I am suffering from acidity problem. Regularly after 5 p. M. In evening I started getting reflux symptoms and I cannot have my dinner and also I had started feeling very weak and lazy- no wish for exercise and tummy is growing big day by day.
Sir my age is a 22 years and I am facing a problem of neck pain while studying and other times sir please help me to get the cure. Sir please help me to make me pain-free please.
I have a headache every morning when I get up what medicine should I take I am feeling it from the last 9 to 10 days so please help me by giving some good medicine please do the needful.
I have got severe right shoulder n neck pain protruding at back side n right Breast. It is unbearable pain. I m not able to make out whether it is because of Breast or shoulder joint pain. Waiting for your reply.
I have asthma dust allergy. Now I plan to conceive. I won't to know asthma creates problem in conceiving or pregnancy. Because I also miscarriage one and half month baby.
Everyday When I started for my study that time I feel heavy, like painful headache. Few month later my final exam (B. A). Please give me some home remedy without meditation. Because I try this from 1week, but it's not work for me! And I have also memory loss problem. please help me what should I do sir?
When I go for a sex my enjoyment level is high but as I discharge it's quantity is approximately 40mll which is more than a general in sense. Is it normal. Because when I discharge in my wife private part it over flows.
I am having ringworm on my stomach and near both the legs and they are spreading all over my stomach please help me out of that.
She is having allergy since months. Now she is having pain in throat, neck and head. It seems that her throat is having severe infection.
I need to control my sexual feelings Am unmarried, Virgin, 29 years bachelor I feel so much of attraction towards opposite sex and need to control this! Due to financial struggle can't think of getting married No girl friend no other issues. All time busy in work and other life issues No doubt feel quite loneliness at times, BT the way society works we are bounded. All I have left is masturbation which for sure effect my health too. I want to overcome this and feel to be free and happy Positive suggestion and guidance I ask Thank you so much!
I am 20 years old. I am a student .Can I use modalert 100 to reduce my excessive sleep, although I have problem of skin allergy. Is modalert be safe for me or other one?
My husband has put Otogesic ear drops instead of his eye drops into his eyes. Please advice what immediate treatment to b taken. He has got slight swelling, reddishness.
Eating food contaminated with bugs leads to more than half a billion cases of illness a year, the World Health Organization warns.
It says this "global threat" contributed to 351,000 deaths in 2010.
Unsafe foods, for example under cooked meat, can cause 200 problems - from diarrhoea to cancer.
But changes in food production mean there are more opportunities for meals to harbour harmful bugs or chemicals, experts say.
A local food problem can quickly turn into an international emergency
Unsafe foodstuffs can contain many types of harmful bacteria, viruses, parasites or chemicals.
Examples include under cooked meat, fruits and vegetables contaminated with faeces and shellfish containing marine toxins.
But the WHO says investigating these outbreaks has become increasingly challenging as single plates of food often have ingredients from many countries.
In its first WHO report on this issue, its director-general Dr Margaret Chan warns: "A local food problem can quickly turn into an international emergency.
"Food production has been industrialized, and its trade and distribution have been globalized.
"These changes introduce multiple opportunities for food to become contaminated with harmful bacteria, viruses, parasites or chemicals."
The analysis, which pulls together scientific literature from across the globe, shows:
Most deaths are caused by pathogens such as salmonella, E. coli and norovirus
The majority of lives lost are in Africa and South East Asia
40% of the deaths are among the under-5s, the most vulnerable group
Experts say illnesses caused by food also carry major economic risks.
They estimate the E. coli outbreak in Germany in 2011 cost about US$1.3bn (£876m) in losses for farmers and industries.
WHO leaders are calling on governments to urgently strengthen food safety systems.
On April 7, the WHO launches its food safety campaign, From Farm to Plate.
It aims to prompt the public and governments to consider where individual ingredients in meals come from and question whether these are properly and safely handled at every stage.
How to be food-safe:
Wash hands, surfaces and equipment before preparing food
Separate raw and cooked food - use separate utensils for handling raw foods
Safe temperatures - do not keep cooked food at room temperature for more than two hours. Keep food piping hot (above 60 C) before serving
Use safe water to wash raw fruit and vegetables
People go to the gym because they want to improve their physical appearance (among other reasons). With this emphasis on appearance, some men may find themselves with concerns about an issue over which they have little control - namely, their penis size. Although men know that penis health is more important than penis size, the size issue still matters to a lot of men. And they may find themselves concentrating on it while in the gym locker room, when they may have no choice but to put their equipment on display, at least temporarily. So knowing how to handle this situation is important.
Not just small
Ironically, it's not always concern about showing a potentially small penis in a public space that men feel. Some men with an exceptionally large endowment also feel conflicted about revealing themselves in the locker room or shower at the gym.
It's not uncommon for men to steal a glance at other men while changing or showering; comparing penis size doesn't stop after high school. And it can be done very subtly, with just a glance, or overtly, with one guy commenting - whether mockingly or admiringly - on another's endowment. And while it may be more flattering to get comments about how much action a man's big penis must get rather than comments about how a woman even knows when a small penis is inserted, it can still make a man feel uncomfortable.
What to do
Of course, some men don't mind the comments and attention at all, whatever their penis size. For some men, public nudity and the attendant comments or wisecracks is part of healthy male bonding; it makes them feel connected and more at home with other men.
But for those who find revealing their penis size at the gym to be stressful, the following suggestions may be helpful.
- Contact a professional. Being a little insecure about penis size is normal, but if it causes severe distress, it may be a good idea to contact a mental health professional to discuss why it produces such feelings. They may also be able to help develop strategies to feel more comfortable about penis size and to be less concerned about how other men view it.
- Bring a towel from home. Gym towels are often on the small size and may not comfortably wrap around a guy's waist. Bringing a larger towel from home that wraps all the way around can help conceal the penis from other men's gazes. Some men prefer to wrap the towel around before removing their underwear before showering. After showering, they may also keep the towel wrapped as they put on a clean pair of underwear.
- Accept that erections happen. Many men worry about getting a boner in a communal shower or while changing clothes. This is something that, at some point in their lives, has happened to most men. (In fact, lots of guys get a kick out of showing off their erections this way.) If a penis pops up at an unwanted time, the best thing to do is to accept that this happens and continue on without panicking. But if it happens frequently, a man may want to consider thinking "erection-deflating" thoughts before stripping down. Some men who pop erections frequently find it helps to masturbate before going to the gym, just to make an erection less likely to occur.
- Give back. Sometimes it pays to respond to comments about penis size, either playfully - "Hey, at least you don't need a microscope to see mine!" - or directly - "Keep your eyes on your own penis, buddy."
At the gym, feeling comfortable about penis size is important, but so is the healthy appearance of the member. Regular use of a first rate penis health crème (health professionals recommend Man1 Man Oil, which is clinically proven mild and safe for skin) with powerful moisturizers is crucial for good penis skin. The crème should include both a natural hydrator (vitamin E) and a high-end emollient (Shea butter). It also helps if alpha lipoic acid, a powerful antioxidant, is part of the crème; this fights free radicals that cause oxidative stress damage to penis skin.